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Dr. Sarita Yadav

Ayurveda, Delhi

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Dr. Sarita Yadav Ayurveda, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sarita Yadav
Dr. Sarita Yadav is one of the best Ayurvedas in Rohini, Delhi. You can consult Dr. Sarita Yadav at Baba Girver Dass Charitable Hospital in Rohini, Delhi. Book an appointment online with Dr. Sarita Yadav and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Baba Girver Dass Charitable Hospital

Barwala Road, Begampur, Landmark: Opp Rohini Sector-22, DelhiDelhi Get Directions
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Pain in right ankle due to twisting while playing no fracture what could be the other reason.

MD - Pathology
General Physician, Amritsar
Soft tissue injury is the other possibility give complete rest to the ankle and take pain killers, it will take time to heal.
1 person found this helpful
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What are the best source of proteins for vegetarians for weight loss and muscle gain?

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
What are the best source of proteins for vegetarians for weight loss and muscle gain?
It is a false assumption that eating high protein diet will reduce fat and increase muscle. Every gram of protein adds 4 calories which is equal to carbs. If you want to reduce weight you have to cut down all forms of calories from carbs/oils/proteins and balance your daily calories. Some natural protein from Dal's/beans/egg etc will help you by giving you more fullness after meals, which can help in weight reduction.
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I am doing study now, but Sir I have been problem in hair fall so what can I do please tell me. I am 22 year old..

BHMS
Homeopath, Delhi
I am doing study now, but Sir I have been problem in hair fall so what can I do please tell me. I am 22 year old..
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I want to know how can I take care of my skin in summer season I mostly be on road as marketing reason?

BHMS
Homeopath, Thane
I want to know how can I take care of my skin in summer season I mostly be on road as marketing reason?
Hi, start using sunsreen lotion above spf 30 .Include citrus fruits and salads in your diet for complexion.Don't use any bleaching agents for skin.Apply plain cream or lotion which doesn,t have harsh chemicals.Take medicine R-60 drops (Dr Reckweg ,Germany) 10drops in 1/4cup of water drink twice a day ,1/2 an hour before meals.
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Good morning doctor my father was pralasis patient he was not getting motions from last 2 weeks.

BHMS
Homeopath, Kolkata
Please note the following for your condition: Baking soda lies at the heart of home remedies. It’s is so incredibly versatile, and it pretty much does its job 95% of the time. It works incredibly well for constipation (and tummy aches in general) because it is a bicarbonate, which will encourage air to come out of you one way or another, and relieve pain from pressure. It also re-alkalizes the stomach, neutralizing the acid a little bit and helping things pass through your gut. You will need… -1 teaspoon baking soda -1/4 cup warm water Mix a teaspoon of baking soda with ¼ cup of warm water. Drink all of the mixture-the quicker you finish it, the better it seems to work.

I have problem in knee ligaments when to climb steps it paining and I can run also. While playing Kabaddi it twisted what to do.

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Mumbai
I have problem in knee ligaments when to climb steps it paining and I can run also. While playing Kabaddi it twisted ...
Hi gm. You have to be very careful if it is ligament injury. Avoid twisting cross leg sitting. Kicking hard. Jumping from height. Use knee guard in injury prone places. Avoid injury to you r knee. Do strengthning exercises tieing weight just above ankle 2 -3 kg. In form of weighted cuffs. Do the 10to 15 counts thrice aday. Increase 2 counts every month. Do squatting 10 counts per day thrice or twice a day.
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Can you recommend any tools that will help me stay motivated to stay on my eating plan?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thank you for your query. Want to get into the best health? 1. Set a goal, write it down. Be realistic not impractical. 2. Gain the information to what's right and sensible. Not what's in trend 3. Get to know your body: what diets, foods, workouts work or don't work for you 4. Surround yourself with positive people and stay motivated. 5. Don't get complacent. You are what you do to your body, not the other way round. 6. Begin each day with your end goal in mind. It's a journey and each day is a little distance covered. 7. Visualize your achievements each night before you go to sleep. 8. Lastly, be happy. It's a journey and there will be hindrances- but if you move on, you are bound to reach your destination.
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I have some problem in my backbone. Whenever I lied down pain starts. How would I get rid of this problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have some problem in my backbone. Whenever I lied down pain starts. How would I get rid of this problem?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I'm 24 years old my face not clean. .my face oily. .and little dull. How to solve this problem.?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I'm 24 years old my face not clean. .my face oily. .and little dull.
How to solve this problem.?
Use Rejuglow face wash/Episoft OC cleanser/Saslic DS wash, wash face 2-3 times in a day. Chemical combination peels to clear face/spots/dullness treatment done at skin clinic by dermatologist once in 3 weeks. Complete session 5-6 sessions. Increase intake of water/citrus fruits.
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Hi doctor I have heard about a cream radiance skin brightening serum is it gd does it have any side effect.

BHMS
Homeopath, Faridabad
Hi doctor I have heard about a cream radiance skin brightening serum is it gd does it have any side effect.
Hello, I will not recommend you to use it as it may cause burning, eruptions, boils, allergy. Use herbal products for your skin because they will not cause you any side effects. Take care.
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