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Dr. Sarita Yadav

Ayurveda, Delhi

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Dr. Sarita Yadav Ayurveda, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sarita Yadav
Dr. Sarita Yadav is one of the best Ayurvedas in Rohini, Delhi. You can consult Dr. Sarita Yadav at Baba Girver Dass Charitable Hospital in Rohini, Delhi. Book an appointment online with Dr. Sarita Yadav and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Baba Girver Dass Charitable Hospital

Barwala Road, Begampur, Landmark: Opp Rohini Sector-22, DelhiDelhi Get Directions
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She is suffering from back lower pain from last 2-3 years. Doctors suggest for the operation. Now what to do.

MS - Orthopaedics, MBBS
Orthopedist, Pune
She is suffering from back lower pain from last 2-3 years. Doctors suggest for the operation. Now what to do.
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.

20 years old male, undergoing root canal on the right side of the face and there was pain from few days. Today morning the right side was swelled up now what should I do for it.

MDS
Dentist, Kolkata
20 years old male, undergoing root canal on the right side of the face and there was pain from few days. Today mornin...
Keep taking the antibiotics and analgesics. Pain stays for some days even after the root canal treatment.
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I am 34 years old and feels always sleepy? Whether it is day time or knight? Kindly help me and let me know if there any medicine is available to stay awake at least in day time.

MBBS
General Physician, Cuttack
I am 34 years old and feels always sleepy?
Whether it is day time or knight?
Kindly help me and let me know if there ...
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism G) consult physician for advice and treatment.
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Am anargha my last menses date is jan 4th and now I want to know how much month. Am now conceiving baby. And how many week it is.

MBBS
General Physician, Chandigarh
Am anargha my last menses date is jan 4th and now I want to know how much month. Am now conceiving baby. And how many...
You have completed 7 months of your pregnancy on 4 th of august and your 8th month started your four date for delivery will be 11 th october plus minus one week so relax and wait for the d day by weeks you are 31 weeks.
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I am 20 years old . Till 1 month back my skin was clear but suddenly I got pimples and dark spots on both my cheeks what should I do to get back my clear skin.

BAMS
Ayurveda, Ambala
I am 20 years old . Till 1 month back my skin was clear but suddenly I got pimples and dark spots on both my cheeks w...
These are the methods to treat fastly pimples & dark spots : • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Drink 7 -8 glass of water daily . • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. * Apply one teaspoon Besan with 1/2 teaspoon of curd , make its paste to add water also and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I lost too much weigh in last two years how to gain it back now my weight is 49 kg & two years ago my weight was 60 kg.

Vaidya Visharad
Sexologist, Narnaul
I lost too much weigh in last two years how to gain it back now my weight is 49 kg & two years ago my weight was 60 kg.
Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.
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I am a female. 46 years having hypothyroidism. My height is 5 2 and weight is 66 kgs. I want to reduce my weight by 6 kgs. I have an active lifestyle am working and do yoga 6 days a week. Can you suggest me tips to reduce my weight. Thank you.

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified for Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
I am a female. 46 years having hypothyroidism. My height is 5 2 and weight is 66 kgs. I want to reduce my weight by 6...
Dear lybrate-user, Happy to know that you are doing yoga regularly. Always ensure you are eating protein rich food after your workout. It can be either eggs, millet/ragi malt, curd, nuts, seeds, milk, sprouts, boiled pulses etc. Also, have at least 2 fruits as snacks during mid morning and early evening. Drink 1-2 cups of green tea around noon and evening. For dinner, have a bowl of boiled vegetables or full veg soups. Ensure you eat small portions and increased variety. Also focus on eating slow, undistracted and mindfully. Feel nourished always. All the best!
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I'm 27 years old ,From last few months I'm finding gaps between my teethes and getting bad breath from my mouth after eating something can you please suggest me What precaution I need to take ?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Go for detailed check up,so you can avoid any more damage. Dentist may suggest braces or gums treatment.
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Hi my Mom got paralysis stroke 1 month back. Her right hand and leg not working. She is under medication and taking physiotherapy. She is a diabetic patient. Her leg is not swollen but her right is swollen. Please advise.

BHMS
Homeopath, Faridabad
Hi my Mom got paralysis stroke 1 month back. Her right hand and leg not working. She is under medication and taking p...
Hello, be regular with the current medication and Physiotherapy.Along with these take Homoeopathic medicine Causticum 200, 5 drops once in a week. Revert after 1 month.
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I have been suffering in fever from last few days. A headache is going on. What should I do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have been suffering in fever from last few days. A headache is going on. What should I do?
Hello, not to worry, we care drink apricot, orange, lemon, grape, pineapple carrot and spinach home made juice 1/2 times take mixture of fresh ginger juice with fenugreek with honey twice a day feverocin - syrup 1 tsp 4 times a day take rest n avoid stress stay healthy n happy.
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My tummy is going out to my body like dhol and fat is increasing. how we can eat and maintain my body slim and trim and my stamina is to low. how we can increase.?

Vaidya Visharad
Sexologist, Narnaul
My tummy is going out to my body like dhol and fat is increasing. how we can eat and maintain my body slim and trim a...
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Mid morning- a glass of orange, pineapple or carrot juice.
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I have pimples on my face and black marks beneath my eyes. please suggest wat to do.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I have pimples on my face and black marks beneath my eyes. please suggest wat to do.
Tomatoes are rich in vitamin a and lycopene, which helps in nourishing the skin while rejuvenating it. Vitamin a helps by healing the skin and by facilitating quick growth of the skin cells while removing the scars. Apply the freshly prepared pulp of a tomato on the face and leave it on for twenty minutes. Then, wash off with water.
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I fill pain in my head, and I get vertigo on my head. So what should I take care for myself?

MS - ENT
ENT Specialist, Faridabad
I fill pain in my head, and I get vertigo on my head. So what should I take care for myself?
Vertigo is related either to cervical vertebra problems, internal ear problems or least common cause is brain diseases. Again the vertigo r classified into central and peripheral. The duration, direction and time of vertigo classify the vertigo into different types. The most common cause of vertigo is bppv, which is because of some chemical imbalance in ear. Don't do any active neck exercises, don't use high pillow and consult ent surgeon for further needful.
1 person found this helpful
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Hey! i've height issue problem. My height is just 4'11 and I want to increase my height, so give me some tips or medical remedy.

MD PHYSICIAN
General Physician, Delhi
Hey! i've height issue problem. My height is just 4'11 and I want to increase my height, so give me some tips or medi...
You can improve your height by following these measures: 1) Proper Diet and Nutrition: Liver, Green vegetables, Potatoes, Nuts such as almonds andpeanuts, Chicken, Beans, Peas, Fruits like apples and bananas, egg, fish, chicken. 2) Proper sleep-A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches. 3) Some of the stretching exercises are: Basic leg stretches, Super stretch and touching toes, Twists, Cobra stretching, Bar-pulls (hanging from the bars) Hanging from bars 3 to 4 rounds, each round lasting a minute is very effective. Yoga is also effective for the same. 4) The major systems in the human body are the endocrine system. The pituitary gland releases human growth hormone (HGH). This is responsible for height increase. So, take 5 min. Medication on the pituitary gland and stimulate this will helpful to release growth hormone. 5) Sunlight is one of the most important sources of vitamin D. Vitamin D contributes to your height in the greatest way because of its effect on bone growth. 6) avoid growth inhibitors like stress, alcohol abuse, smoking etc.
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I am 25 years old. I got pimples on scalp which reduced after medication. But now I am on medication for other health issues. Most of my hair fell. And there is still lot if hair fall. What can I do?

BHMS
Homeopath, Thane
I am 25 years old. I got pimples on scalp which reduced after medication. But now I am on medication for other health...
First before washing hair apply oil in the morning or previous night.Don't use anti-dandruff shampoos at all bcoz this will increase the amount of dandruff and hairfall. Don,t eat too spicy and oily food.Include salads in diet and fruits. Take Biohair liquid (Bioforce AG) 10drops in 1/4th cup of water ,drink twice a day 1/2 an hour after meals. Use Arnica Hair "N" Scalp Shampoo (WHEEZAL) Apply gently into wet hair and scalp and rinse thoroughly.Wash hair twice a week. Use Arnica hair treatment oil(WHEEZAL) Apply required amount on scalp and hair previous day before hair wash. Revert back
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I have got a oily skin and I am very much irritated and upset with this. At evening or mid-afternoon it will be very greasy. Please suggest solution for this.

B H M S, MD
Homeopath, Thrissur
I have got a oily skin and I am very much irritated and upset with this. At evening or mid-afternoon it will be very ...
Your oily skin is not something acquired. You have excessive sebaceous glands and it produces sebum thus the oily skin is. This is determined genetically. So the approach should be to reduce the function of the glands and not by preventing secretion with any creams or by oils (gives temporary relief as the root of the problem is not touched) Homoeopathic medicine selected after studying your genetic make up will definitely gives a permanent solution by balancing the secretary function from excess.
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I have small pox for over 10 days l have also 105 degree fever and too much headache.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have small pox for over 10 days l have also 105 degree fever and too much headache.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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Hi doctor I am a house wife in 43 yrs old, actually this month I have continuously periods coming its very pain and I have 2 children. So please give a suggestion for me.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi doctor I am a house wife in 43 yrs old, actually this month I have continuously periods coming its very pain and I...
Heavy periods, also called menorrhagia, is when a woman loses an excessive amount of blood during consecutive periods. In most cases, no underlying cause of heavy periods is identified. However, some conditions and treatments have been linked to menorrhagia, including: ? uterine fibroids ? intrauterine contraceptive devices (IUDs) ? anticoagulant medication ? polycystic ovary syndrome (PCOS) ? he cause of the problem may sometimes need to be investigated further. This will usually involve having a pelvic examination. A blood test may also sometimes be recommended to check for anaemia (iron deficiency). ? If a cause is still not found, then you may have an ultrasound scan Treating heavy periods In some cases, heavy periods do not need to be treated, as they can be a natural variation and may not disrupt your lifestyle. If treatment is necessary, medication is most commonly used first. However, it may take a while to find the medication most suitable for you, as their effectiveness is different for everyone and some also act as contraceptives.
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Hi. I am 25 years old. I love a girl for long time. I want to marry her. But when I had try to sex with her. I feel that her vagina is not normal. It is very small. How I know that she is a normal for marriage.Is there any solution. Pls help me. Thnx.

DHMS (Hons.)
Homeopath, Patna
Hi, it so happens in early stage due to stiffness of vagina which gets its normal shape gradually, after frequent sexual intetcource. Secondly * you & your gf r not comfotable while doing an unusual act with each other. Tk care.
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Before 10 year my face and skin colour is wheatish but now a daya my skin become dark and also according to my body my face colour also so dark .so How me become fairy face skin and get my proper skin colour?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Before 10 year my face and skin colour is wheatish but now a daya my skin become dark and also according to my body m...
The darkening of skin is definitely a result of tanning. It is advisable to apply a good sunscreen with SPF 25-30 or covered the exposed areas whenever you get out in the sun. Chemical peels will be a treatment of choice for you which will help you to get a brighter skin tone in 6-8 sessions.
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