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Dr. Sarita Yadav

Ayurveda, Delhi

Dr. Sarita Yadav Ayurveda, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sarita Yadav
Dr. Sarita Yadav is one of the best Ayurvedas in Rohini, Delhi. You can consult Dr. Sarita Yadav at Baba Girver Dass Charitable Hospital in Rohini, Delhi. Book an appointment online with Dr. Sarita Yadav and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Barwala Road, Begampur, Landmark: Opp Rohini Sector-22, DelhiDelhi Get Directions
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I am 21 yead old and my parents are divorced due to which I couldnt own anything since childhood. I get attached to people very soon. I need to be strong but I cnt take decisions. I lack self confidence. I broke up wd my frst boyfrnd which pulled me real down and I keep begging him to stay bcz he use to be my backbone. Am I going through depression? Why do I always need an emotional support?

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
I am 21 yead old and my parents are divorced due to which I couldnt own anything since childhood. I get attached to p...
Hi dear, you seems to have dependent personality traits. Always ask your self that what could have happened if this person leaves me. I am steady enough to deal all the adversities. Because I am what I am.
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I got depressed in love failure. I tried to over come it but I can't and crying daily so please tell me how to overcome.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I got depressed in love failure. I tried to over come it but I can't and crying daily so please tell me how to overcome.
Dear we can understand your feelings we see many cases like you and we can support moral. If you con't talk to your friends are relatives
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Respected Sir, I want to ask that I am only 16 years of age but my hairs are growing white day by day. I am quite weak, kindly Tell me some health tips.

BAMS
Ayurveda, Ambala
Respected Sir, I want to ask that I am only 16 years of age but my hairs are growing white day by day. I am quite wea...
For prevention from whitening of hairs follow these instructions : • Do not take stress and take proper sleep of 6 - 7 hours .Do meditation or long breathing pranayams for 10 minutes daily to destress yourself . • You can apply amla powder , Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it . • Avoid use of excess hair products such as hair colours and try to use mild shampoo . • Add protein containing items in your foods such as take a bowl of cereal daily ,and a glass of milk also .You can eat cheese or soya protein . • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .you can massage daily with oil it increase blood circulation and prevent hair from greying . • Avoid the use of products such as hair colours or excessive shampoo . •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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Hello, I am suffering from back pain when I was driving or just after eating anything specially when I drink cold water, its been from past eight months on 20th february. I was doing back exercise in gym with empty stomach. I am fed up with this pain kindly suggest me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello,  I am suffering from back pain when I was driving or just after eating anything specially when I drink cold wa...
Try the tips.:: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain. 7. Get an X ray spine done and revert back with reports.
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I am having black spots in my buttocks. Which resembles like a pimples. It's not been irritating or itchy. But the skin is looking horrible in that area. Currently I am using Keralin with boroplus antiseptic cream. But it's been a month. I couldn't find any changes. Please advise what should be done to get rid of this. .

It is due to sedentary lifestyle. This is kellosity .If you sit at one place for long time dailly then skin turns to blackish .So dont sit for long time.
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I am 67 Yrs. Old. I have problem in my Throat. Whole day, I feel something is stuck in my throat.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am 67 Yrs. Old. I have problem in my Throat. Whole day, I feel something is stuck in my throat.
Pain in throat may be due to allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and antihistamincs, analgesics can be given.
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I was suffering from severe fever. I checked my blood and platelets count is only 1.5 and dengue is positive in that test. So what all things should I eat and not eat. Is there any problems becoz of alcohol consumption in this stage?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I was suffering from severe fever. I checked my blood and platelets count is only 1.5 and dengue is positive in that ...
Hello. Avoid alcohol totally. Better to avoid any type of food for 15 days n drink fruit juice. Better milk n mix vegetable soup. Stay healthy - Naturally.
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Having hair fall. And even had hair straightening. From dat time its falling till now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Having hair fall. And even had hair straightening. From dat time its falling till now.
It weakens hair roots. If there's dandruff or fungus, it also causes hairfall in excess. For best specific directions, write details and converse privately for professional prescription.
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I have a pain in my teeth so what to do? And 3 years ago I had done root canal in that teeth.

DEMS, BDS
Dentist, Pune
I have a pain in my teeth so what to do?
And 3 years ago I had done root canal in that teeth.
Check whether there is any food lodgement around the tooth crown. Floss regularly and brush twice daily if the pain persists then go for a radiograph.
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Is masturbation is bad for a gym going person? And if not then how many times a week is ok for health and stamina and whats the ideal diet just after masturbation to not feel tired.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Is masturbation is bad for a gym going person? And if not then how many times a week is ok for health and stamina and...
Yes. There is a negative on muscle growth if you do it more often. You can check it out. Stop it for 3 weeks and continue your workouts. You will feel more energetic, more motivated, less lethargic. Your blood's finest part is used for sperm formation if you use it so much of it then you are going to hamper your muscle growth. Sperm leads to precious nutrients which losses through ejaculation which were required for your body grow. So avoid ejaculating it as far as possible. Do not do it often.
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Nothing good has happened in my life since a year I have terrible anxiety, Most of the time Too much negativity around me. So since a year I've been sitting completely alone in college and None of the girls want to talk to me Because the professors Try to like flirt with me. All the proffesors are really young. I give them hints to stop, bluntly confront them by saying sir, please don't make so much eye contact with me, the other people in the class feel bad but they never listen. The girls feel bad They keep on making eye contact with me. It looks really bad, know. I was even the CR Of the class So that added up to the problems. Class representative. I was give a lot of work. I got really frustrated with everything and I decided to leAve that post. My family knows about this and they too worry. The college professors are seeing me like for the 100th time not the first time then why do they have to act like that? 1st time they see me I can understand They will come next to my desk n teach n what not. It's annoying If I sit on the last bench also they will come and teach there. I've always respected teachers I can't live peacefully I don't give them any dirty hints. I'm suffering from a bad allergy too I have an allergy Of cold n dust I was earlier unaware of it So like previous October to cool myself I used to have a lot of cold water That's caused my allergy to become really severe So severe that I find it hard to breAthe So that also added to my anxiety I have usually had a good immunity However I had suffered once from vitamin D deficiency. That seemed to have made my immunity weakMy mother doesn't talk to me She went off to London [And after 2-3 months She completely stopped talking to me So since 4 months we have not spoken I told my family about all this My grandparents and my father stay with me My grandfather took it in a negative way He started misbehaving with me Doing a little drama. Acting weird Instead of helping n supporting me I broke down And I have around 4-5 close friends 2-3 of them ditched me in May They just completely stopped talking to me for no reason However that's not much of an issue now They suddenly started talking again also and I didn't push it further too And question them too much. I feel really anxious and low. How do I help myself?

MPhil Clinical Psychology, Masters in Psychology
Psychologist, Gurgaon
Nothing good has happened in my life since a year I have terrible anxiety, Most of the time
Too much negativity aroun...
After reading what you have asked, i would say that its not easy to tell you in few lines what to do to help yourself, I think the good idea would be to meet a counselor and discuss your concerns. There seem to be complicated things in your life and a counselor can help you learn skills to cope with these issues. It can take few sessions of intervention.
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I have anxiety problem. How can I overcome this problem. Please suggest me any medicines.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have anxiety problem. How can I overcome this problem. Please suggest me any medicines.
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of ajwain seeds along with 5 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
2 people found this helpful
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I am 24 year male I have back pain last 3 months so plzz gibe me a perfect ans wht can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 24 year male I have back pain last 3 months so plzz gibe me a perfect ans wht can I do.
Back pain. Advice hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
3 people found this helpful
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How much calories is needed for a student?

MBBS
General Physician,
How much calories is needed for a student?
U require 2500 cal/day. If you are athlet// Do moderate to heavy execise you need additional calories according to activity.
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I am 19 years old and my name is akhil garg and my hair going white and I am used amala amla oil but I have no improvement in my hair please suggested some medicine please give reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 19 years old and my name is akhil garg and my hair going white and I am used amala amla oil but I have no improv...
Helli lybrate-user causes of premature graying of hair chronic cold sinusitis faulty diet mental worries lack of vitamin b complex, iron, copper and iodine heredity factors dirty conditions of the scalp using electric dryers using concentrated hair dyes nutritional deficiency washing hair with ward water chronic constipation anemia hormonal imbalance illness and infectious diseases stress and anxiety toxic / heavy metal poisoning chemotherapy and radiation insufficient kidney energy vitiligo thyroid disease folic acid deficiency try to rule out if any of above causes. Symptoms of premature graying of hair thinning of hair loss of hair color before the age of 35 brittle hair headache (if grey hair is the result of sinus/ nutritional deficiency) rx jyothismathi taila e/a _ alternate nights drakshasava 3tsp_0_3tsp diluting with equal amount of luke warm water a/f amla + methi powder hair pack e/a with fresh buttermilk for 30 mins for 8 weeks.
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My 7 years old daughter often complain of chest pain since last one month, that stays for a few seconds or so. Today she said the same and immediately I took her to a near by hospital to meet a paediatrician. The blood test with TSH are normal but the ECG reports a high heart rate and as such ECG is abnormal, the machine say so. But the doctor said nothing to worry as such. What did you say sir?

MBBS
General Physician, Mumbai
My 7 years old daughter often complain of chest pain since last one month, that stays for a few seconds or so. Today ...
Dear Lybrateuser, -take an x-ray chest & also do echo -give her well balanced diet with more of fruits & vegetables, wholegrains, avoid spicy, fried & junk food -she should drink 6-7 glasses of water a day -her heart rate if between 70-110 /min is ok, if more then consult a cardiologist.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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How can I avoid hair loss?

Advanced Aesthetics
Ayurveda,
How can I avoid hair loss?
Baldness is defined as the partial or complete loss of hair or lack of growth of hair. About 70% of the men suffer from male pattern baldness. Baldness is the most common reason for hair loss in men. The main reason for baldness is heredity or male sex hormones. The hairline gradually recedes and the hair becomes finer and thinner. It can be effectively reduced through certain home remedies. The following are the tips that you can try out to get rid of hair fall and to prevent balding. 1. Coconut milk and oil one of the natural and best working home remedy to take care of baldness and hair loss on your scalp is to use coconut milk on your scalp regularly? apply a mixture of about 20 ml of coconut oil, 10 ml of amla oil and one or two teaspoons of lemon juice on your scalp and leave it there for some time? you can wash it off after 20 minutes. This will help in effectively healing your scalp as well as fight dandruff and thereby arrests hair fall? regular use of coconut milk on your scalp will provide the necessary natural nourishments for your hair and will also help in nourishing your hair tissues. 2. Massaging regularly with basic oils massaging your hair and scalp with lukewarm basic oils like amla oil, coconut oil, almond oil or even olive oil will help in stimulating your hair follicles and prevent the scalp for developing dandruff? take a generous amount of hair oil and apply it evenly on your scalp and hair? massage the hair oil on your scalp and hair for ten minutes. Leave it on your hair for 15 minutes and then you can wash it off with shampoo or mild soap? repeat this scalp and hair massage treatment at least three to four times a day to prevent baldness? you can occasionally also apply coconut or amla oil on your head generously before going to bed to help in improving blood circulation on your scalp as well as relieve your from stress and strain. Consult hair growth treatment apply tugain 5% and ketoconazole shampoo and tab-health-ok tab-biotin any queries inform me.
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I am anjana 30 years old married one daughter I can not control my temper. How to get rid of this always in a tension stage. I have black circles around my eyes. How to remove this.

MBBS
General Physician, Mumbai
I am anjana 30 years old married one daughter I can not control my temper. How to get rid of this always in a tension...
I will suggest you to take tablet orofer-xt once a day after food for three months and I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months
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