Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sarita Yadav

Ayurveda, Delhi

Dr. Sarita Yadav Ayurveda, Delhi
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sarita Yadav
Dr. Sarita Yadav is one of the best Ayurvedas in Rohini, Delhi. You can consult Dr. Sarita Yadav at Baba Girver Dass Charitable Hospital in Rohini, Delhi. Book an appointment online with Dr. Sarita Yadav and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Barwala Road, Begampur, Landmark: Opp Rohini Sector-22, DelhiDelhi Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Sarita Yadav

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I did my pregnancy test again it shows two pink lines one is dark and other one is light. Am I pregnant?

MBBS
Sexologist, Panchkula
I did my pregnancy test again it shows two pink lines one is dark and other one is light. Am I pregnant?
Other line is light.There are less possibility of pregnancy.Repeat the test after one week and tell me the report for better guidance.
You found this helpful
Submit FeedbackFeedback

I have pain in my both of the knees very badly from last 2 months so what you suggest for me to relief permanently thanks please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pain in my both of the knees very badly from last 2 months so what you suggest for me to relief permanently th...
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
You found this helpful
Submit FeedbackFeedback

Hi im 19 years old some white spots arrived on my teeth from 6 years what are they? And please remedial action for it.

MDS, BDS
Dentist, Mumbai
Hi im 19 years old some white spots arrived on my teeth from 6 years what are they? And please remedial action for it.
Those white spots may be enamel hypoplasia, it's a developmental condition nothing much can be done, fluoride application can be tried, or capping front teeth for cosmetic reasons.
You found this helpful
Submit FeedbackFeedback

Sir/madam my hair getting thin due to exams tension and I want to get thick hair I am using homeopathy vr16 from one week. Is it good please suggest me natural way to get thick hair. I went to gym regularly and for washing my hair I am preferring conditioner is it good for daily usage plzzz help me. Thank you.

BHMS
Homeopath, Faridabad
Sir/madam my hair getting thin due to exams tension and I want to get thick hair I am using homeopathy vr16 from one ...
Hello, please mention the composition of the medicine you are taking(vr16). Use B&t Arnica hair growth oil and Arnica hair shampoo. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature greying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from grey hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth
1 person found this helpful
Submit FeedbackFeedback

I'm 27 years old my skin has become black due to sunlight how to remove that tanned area please suggest me good cream.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 27 years old my skin has become black due to sunlight how to remove that tanned area please suggest me good cream.
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way.
You found this helpful
Submit FeedbackFeedback

I have gained lot of over weight in last 4-5 years than normal weight so please tell me how to reduce the over weight by doing simple exercises in a day just for 3-4 minutes per day?

MSc
Dietitian/Nutritionist, Chandigarh
I have gained lot of over weight in last 4-5 years than normal weight so please tell me how to reduce the over weight...
Hi lybrate-user take moderate carbohydrate, moderate protein, low fat diet. Take a cup of green tea in the morning and evening. Avoid eating fried foods, junk foods, milk products like cheese, khoa, etc. Also do not take creamed milk rather take skimmed milk. Eat less chapatis, less rice, more pulses and pulses products, fresh fruits and vegetables. Must take exercises daily.
You found this helpful
Submit FeedbackFeedback

I am taking mag phos 6 for my knee pain for last 15 days as advice by Dr. I want to know for how many days at a stretch should I take?

BHMS
Homeopath, Delhi
I am taking mag phos 6 for my knee pain for last 15 days as advice by Dr. 
I want to know for how many days at a stre...
This depends on the state of your problem, usually in 15 days time your pain should have been better if the remedy is suited to your case. If its better then you should not take this further. If your pain is similar and Mag Phos offered no relief then also there is no reason to take this medicine any longer. Your case need a re evaluation and remedy or potency might be changed or both.
You found this helpful
Submit FeedbackFeedback

The colour of my skin of face and rest of body is not same. Face seems to be much darker than my body. How could I make it uniform naturally.

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
The colour of my skin of face and rest of body is not same. Face seems to be much darker than my body. How could I ma...
It looks like you have developed sun sensitivity. I advice you to use sunscreen very regularly. Use neutrogena 50 spf 3 times a day at 3 hourly interval. You should apply half an hour before stepping out in the sun. Use weekly apricot or walnut scrub. Drink plenty of water and vitamin c rich foods.
You found this helpful
Submit FeedbackFeedback

I am 26 years old and still I have acne problem, acne leaves the scares on my face which looks very bad, please suggest me some treatment to get rid of the acne as well the scares soon Thank you.

DHMS (Hons.)
Homeopath, Patna
I am 26 years old and still I have acne problem, acne leaves the scares on my face which looks very bad, please sugge...
Acne pimples, tanning r the out come of irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your facial muscle. - go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face glowing. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. Tk, homoeo medicine s, @ berb aquaq-10 drops, thrice with little water. @ kali brom 30-6 pills, thrice a day. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenninig, dust, pollution. Tk, care.
You found this helpful
Submit FeedbackFeedback

I have scars on my chick. Which is the best medicinal cream for scars? Please advise.

BHMS
Homeopath, Faridabad
I have scars on my chick. Which is the best medicinal cream for scars? Please advise.
Hello. The scars are of acne or of an injury? For acne marks - You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
You found this helpful
Submit FeedbackFeedback

Sir I am want to make my face slim. It looks heavy while looking. And consulting before you .Dr .I am having a problem of some redness on my face. And under eye darkness looks like reddish. And having no allergy. No pimples. So please suggest me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Sir I am want to make my face slim. It looks heavy while looking. And consulting before you .Dr   .I am having a prob...
Redness can be due to sun/uv rays. Protect your face in sun, apply broad spectrum sun screen. -eat sugar free chewing gum, it is good to shape jaws. -do the following exercises: 1. Pout and move your mouth portion left to right ten times and repeat it 10-12 times. 2. Wide open your eyes, mouth, teeth, raise your eyebrows and stretch the whole face like this, five times for 10 seconds each.
1 person found this helpful
Submit FeedbackFeedback

I don't have beard and moustache on my face so how can I grow because my age is 25 so what is the solution please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take brim. S. 0 / 2 dosage:- 10 equal strenth strock on the palm and take 10 to 15 drops in one or two teaspoon thrice a day for one month. Revert back after one month with feedback.
3 people found this helpful
Submit FeedbackFeedback

I am 21 years old. I want to know if lemon juice applied on skin. Is it effective & good for skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 21 years old. I want to know if lemon juice applied on skin. Is it effective & good for skin?
Yes it is a good antioxidant...contains vit. C....removes tanning...but be aware sometimes it makes skin sensitive ..so usesunscreen before going out.
You found this helpful
Submit FeedbackFeedback

I'm 75 years old am hypertensive which is under control with medication. I have OA both knees. Apart from surgery what will be a better treatment.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
The best option is to go for PHYSIOTHERAPY EXERCISES... ATTEND ART OF LIVING 6 DAYS WORK SHOP.. WHICH CONTAINS VERY GOOD YOGA PRANAYAMAS.. SO MANY HEALTH LIFE STYLE TIPS...
You found this helpful
Submit FeedbackFeedback

I am 23 year old actually my hand are vibrating I had done thyroid test and all the result are normal what should I do? Also if someone scold at me or getting pressure my hand are get vibrate please give me solution?

MBBS
General Physician, Cuttack
It could be due to anxiety and nervousness. Avoid anxiety and nervousness However consult neurologist for advice and treatment
5 people found this helpful
Submit FeedbackFeedback

ASTHMA [ASTHAMA]

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
ASTHMA [ASTHAMA]
It is an episodic chronic respiratory disorder in which there is airflow obstruction causing difficulty in breathing.


CAUSES:

• Hereditary.
• History of allergy – skin allergy, asthmatic etc.
• Mostly inhaled allergens cause asthma.


ALLERGENS CAN BE:

– Environment - smoke, dust & pollution and petrol fumes.
– Pollen and molds from grass, flowers and trees.
– Strong perfumes
– Paints & varnishes
– Tobacco smoke
– Animal dander
– House dust mite
– Chemical fumes


FOOD, WHICH CAN CAUSE ALLERGY ARE:

– Sour food
– Citrus fruits
– Cold food & drinks
– Artificially colored & flavored foods
– Fish
– Beer, wine
– Vinegar
– Grapes
– Canned vegetables
• Infection of lungs, bacterial or viral.
• Emotional stress
• Over strenuous exercise
• Inhalation of old air
• Climatic changes
• Allergy to certain drugs.
• Chain smoking.


SIGN AND SYMPTOMS:

• Initially feeling of distress and restlessness with painless tightness in the chest.
• There may be cough, sometimes with phlegm.
• A wheezing / whistling sound when breathing.
• Mild to moderate shortness of breath.
• Shortness and rapid breathing followed with a feeling of Anxiety, sweating and inability to lie down on the back.
• Usually the sufferer finds comfort in sitting bent forwards and near the windows.


DIETARY MANAGEMENT:

• Try to recognize and avoid the factors that trigger the asthmatic attacks.
• Keep a diary and try to trace a pattern or relation between your allergic reaction and the allergen.
• Families with history of allergy should avoid artificial food, eggs, cocoa, juices and wheat preparation to infants till the age of six months. Only breast feed infants for the first six months to strengthen the immune system.
• For infants born in vegetarian family, vegetarian food is preferred.
• Avoid food and drinks known to cause allergy - cow milk, vinegar, lemon juice, grapes, instant tea, corn syrup, fruit toppings, cold food and drinks, canned food, food additives, beer and wine.
• Eat balanced nutritious diet.
• Eat fresh unprocessed food.
• Consume Bitter gourd (Karela) cooked or juice, it strengthens the immunity.
• Every morning, drink boiled mixture of – ½ cup water, little ginger, 2-3 leaves of sweet basil (tulsi) and mint leaves, or you can eat the raw leaves, this will boost up you immunity.
• Boil a mixture of Bishops weed (Ajwain), tea leaves and water and inhale the steam, helps to decongest.
• Consume garlic and onions, will be beneficial, but avoid them if you are on homeopathic medicine.
• Consume lots of Vitamin B complex.
– Liver, kidney, pancreas, yeast (Brewer's yeast), lean meat especially pork, fish, dairy products, poultry, egg, shrimps, crabs and lobsters,.
– Milk and milk products, green leafy vegetables, legumes, nuts, whole grain cereals.
– Carrots, bananas, avocado, raspberries, artichoke, cauliflower, soy flour, barley, cereals, pasta, whole grains, wheat barn like rice and wheat germ, dried beans, peas and soybeans.
• Increase intake of magnesium in your diet.
– Sea food, nuts, green leafy vegetables.
– Peas, lotus stem, pulses, whole grains, fruits.


NOTE:

• Avoid smoke, pollution, and dust as far as possible.
• Try to reduce stress, anxiety and tension, practice yoga will help to relax and relive stress.
• Yoga will also help by breathing exercise. Breathing exercise will help better utilization of available lung space.
Avoid inhaler ,bronchodilator in case of young age .childhood.why are you damage your lungs,its not benefits for long duration.
Save YOUR LUNGS With Homeopathy

You found this helpful

I'm 49 yr. Old. Had hysterectomy 11 months back. I want to know what drink I take to detoxify me. And what diet I should follow to loose weight. I don't eat oily food because I have severe acidity. Pl help.

MSc
Dietitian/Nutritionist, Chandigarh
I'm 49 yr. Old. Had hysterectomy 11 months back. I want to know what drink I take to detoxify me. And what diet I sho...
Hi lybrate-user incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
1 person found this helpful
Submit FeedbackFeedback

I have back pain from last 2 month. It happens when I sit for long time or bend it for long time. What can I do for that ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
You found this helpful
Submit FeedbackFeedback

I am diabetic last 9 year's taken insulin two times.My fasting never came normal what can l do?

PDDM, MHA, MBBS
General Physician, Nashik
Please mention your recent bsl reports and ongoing treatment and revert back to me for further assistance.
You found this helpful
Submit FeedbackFeedback

Preventive Measures for Sudden Cardiac Arrest

FSCAI (Int Card), FACC (Card), FACP (Int Medicine), MBBS
Cardiologist, Delhi
Preventive Measures for Sudden Cardiac Arrest

The most common reason to succumb to death in case of males is a sudden cardiac arrest. Though females also get affected, but the main victims are males over the age of 40. Reasons for the cardiac arrest are many, and the top one is a prevalent heart disease caused by several factors. Factors include high blood pressure, smoking, alcohol, stress, depression, work life imbalance, anxiety, high cholesterol, obesity, hereditary traits, etc.

If you also fall in the same age group or are nearing it, then you must get conscious right now that you don’t fall prey to a sudden cardiac arrest. If you get one, chances of survival depend on how soon you get a treatment and the potential in the body to receive treatment. However, prevention is always better than cure, and here are some measures that you can follow to prevent a cardiac arrest.

How to prevent getting a sudden cardiac arrest?

Prevention of a cardiac arrest starts right from the alteration of lifestyle. Diet and stress need to be monitored, and regular health checkups give you the confidence to stay better. Try following the steps below:

  1. Quit smoking totally as it really kills. The carbon particles block the filters in the lungs gradually and permanently, and limit the lungs' capacities to inhale and filter and absorb oxygen.

  2. If you drink, then do it socially and rarely. Long term alcohol consumption increases obesity and fat, and is another blood diluting agent. However, a low consumption helps by melting some LDL cholesterol and fat too.

  3. Exercise everyday. You need not do a strength training essentially. Simple, brisk walking, free hand exercising, etc. will do, but the body must get a warm up everyday.

  4. Go for a regular heart checkup in intervals of 6 months or 1 year. This will tell you the condition, the cholesterol deposition, the blood pressure and the overall blood circulation.

  5. Avoid junk and oily food, and things that build up cholesterol and fat in the body.

When you have just experienced a cardiac arrest-

When you have just experienced a cardiac arrest, you should seek help from a family member using the CPR technique, or a defibrillator. In both cases, the know-how to use the techniques and instruments is a must. Hence, if you know that you have a coronary heart disease and are prone to a sudden cardiac arrest, you must train a member in the family to use these immediate treatments, while they call the doctor.

3091 people found this helpful
View All Feed