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Dr. Sarita Yadav

Ayurveda, Delhi

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Dr. Sarita Yadav Ayurveda, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sarita Yadav
Dr. Sarita Yadav is one of the best Ayurvedas in Rohini, Delhi. You can consult Dr. Sarita Yadav at Baba Girver Dass Charitable Hospital in Rohini, Delhi. Book an appointment online with Dr. Sarita Yadav and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Baba Girver Dass Charitable Hospital

Barwala Road, Begampur, Landmark: Opp Rohini Sector-22, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am getting pimples on my face since last 2years. What shell I do to reduce them?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am getting pimples on my face since last 2years. What shell I do to reduce them?
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, Wash ur face 4 times daily with Face washes meant for acne Stop applying any creams on face Except pimples ointment Take dr. Prescribed tablets depending on severity Avoid junk foods Avoid milk foods Getting pimples in teenage is normal for any person But not taking treatment modifies ur face with lot of problems like marks and scars To correct these problems it needs peels, dermaroller and lasers
3 people found this helpful

Actually I have an stomach pain patient every time I have pain in my stomach suggest me which medicine is valid for me.

MBBS
General Physician, Faridabad
Actually I have an stomach pain patient every time I have pain in my stomach suggest me which medicine is valid for me.
do not give asprin. give him tab pan 40 1 tab empty stomach for 1 month you are welcome for further help
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I am very weak. I have no idea how cam I increase my weight. Tell me which type of food I should eat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am very weak.  I have no idea how cam I increase my weight.  Tell me which type of food I should eat.
Dear Eat anything except junk food. Have fresh fruits? potatoes in your meal. Keep your meals on time. Drink milk with a protein supplement. Do some exercises.
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Hi my friend has sugar at high level, how to reduce the sugar levels? He is suffering from last 5 years. And right now he is taking medicines but it is not working, could you please refer a medicine.

MBBS, MD - Medicine
General Physician, Delhi
Hi my friend has sugar at high level, how to reduce the sugar levels? He is suffering from last 5 years. And right no...
Increase thirst, increased frequency of urination are some initial symptoms of diabetes but it can vary from being completely asymptomatic to non specific symptoms like weakness, loss of weight, tingling in feet, dry mouth, blurry vision, burning during urination. You need to follow a healthy lifestyle to prevent such metabolic diseases. Type 1 usually occurs at younger age due to insulin deficiency and treated with insulin injections. It can't be cured completely but you can keep it controlled by taking these precautions.
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Importance Of Diet For Diabetics

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
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Here are some diet tips for diabetics

Hi I am dietitian Sheela Seharawat mentoring diet clinic, we have eleven diet clinics in Delhi-NCR. In diet clinic, we find more of diabetic person also as well as weight loss because kya hota ki diabetic person sirf ek medication se usko recover nahi kar payage because sabse important aapke diabetic person ko hoti hai diet ki requirement ki right food hona chahiye aur right timing pe honi chahiye. Doctor bhi aapko suggest karte hai ki medication bhi aapko tab work karegi jab aap proper diet loge. To humare paas diabetic patient aate hai hum unko recommend kar rahe hai aapko high fibre lene chahiye plus carbohydrate par thoda restrict karna chaye and definitely aapko at the small intervals include your food timings.

Diabetic persons ko dhyan rakhna chahiye ki aapko apni diet me fibre incude karna hai, fibre ke roop me aap kya le sakte ho, fibre ke liye apni diet me fibrous cereal use kar sakte ho, wheat bran market me ata hai jisko aam language me hum choker bolte hai to wo hume normal aate me milakar wo roti leni hai. Second thing more of salads apni diet me include kare jisse ki aapko more of roughage mile and usme dhyan kab rakhna hai jaise aap apna main portion jab bhi leke baithte ho before main meal you have to take lots of salads jisse ki carbohydrate aapki diet me kam ho jayega and second thing carbohydrate aap kaha pe kam kar sakte ho jaise carbohydrate rich in carbohydrates me aapko aa jate hai rice, potatoes, sweet potatoes, carrorts and peas that one you have to avoid being a diabetic person and phir apko apni daily routine me aur kya change karna hai.

Most important aapko apna working timing hai that means at least aapko walk karni thirty to forty minutes daily. Usse aapki body me jo ki sugar ki amount jaada ban rahi hai apko usko control kar sakte ho with the exercise pattern and diabetics persons aur kya dhyan rakhna chahiye ki aapke jo timing hai usko leke aapko kaafi careful hona hai jaise ki aapko har do ghante me aapko apni diet food include karna hi chahiye. Wo in terms of fruits hone chahiye, wo salad hone chahiye, wo lassi honi chahiye proper roti sabzi ya bread wagarah ho and bread jo bhi aapko use karni hai wo brown bread ya whole wheat bread ya multigrain bread use karni hai and dinner pe jo bhi aap khate ho avoid ki waha pe aapko calories ki amount jitna bhi cut off kar sakte ho, jahan pe aap three chapatti le rahe ho waha aap two chapatti par aa jao and gradually usko aap one chapatti pe kar sakte ho that is really nice so that jitna aap ke carbohydrate kam ho jayege utna apko sugar ke control kam karne madad karege.

For further queries regarding diet connect us via Lybrate, you can call us, you can text us and you can take personal appointment as well.


 

3770 people found this helpful

Pcod k cysts kaise naturally remove hote hain. Mera weight v normal hai. Missed period ki problem hai. To medicine se period huyi hai. To kya mai pregnant ho sakti hu. Age 25 year hai.

MBBS
General Physician, Jalgaon
Pcod k cysts kaise naturally remove hote hain. Mera weight v normal hai. Missed period ki problem hai. To medicine se...
Please Yes, you can have regular menstrual cycles, and you can become mother also, with proper treatment.
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I am losing hair quickly too much I use Many shampoo but not any result so what can I do please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am losing hair quickly too much I use Many shampoo but not any result so what can I do please tell me.
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. Go nearby ayurveda centre & start it.
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I am a 17 year old girl . I developed a pea sized lump on the inner lining of my anus. It bleeds a little on touching . So far I have not experienced excruciating pain on bowel discharge. What could it be ? Please help me.

MBBS
General Physician,
I am a 17 year old girl . I developed a pea sized lump on the inner lining of my anus. It bleeds a little on touching...
It may be piles which can not be cured completely by medicines. Surgery is needed. Please keep in mind that even after surgery, it may have recurrance after few years. What is needed is you should be very cautious about your diet. Hard stools must be avoided. For that, add more of fibrous diet to your regular meals. Eat more of salad. Hope helped you. Regards.
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Can birth control pills helps to cure acne. For man. Can I used without prescription.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
Can birth control pills helps to cure acne. For man. Can I used without prescription.
Birth control are prescribed for treating PCOD in females of which acne is one of the symptoms. It's not in males
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My mom works a lot. Her age is 46. Recently she lost her sister. Nd she remains depressed all the time. More over me and my brother, we both live in separate towns apart from our parents. So it's not possible for us to stay with them. I this situation what should we do to feel her better nd pull her out from her situation. Is there any medicine which she can use to get back normal. Thanks in advance .

BAMS, MD Ayurveda
Sexologist, Lonavala
My mom works a lot. Her age is 46. Recently she lost her sister. Nd she remains depressed all the time. More over me ...
The best remedy i can recommend you is as follows Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This will help with your concern.
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I have anxiety problem I m taking anti depression pills. I want to stop it. So any natural way to stop it.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have anxiety problem I m taking anti depression pills. I want to stop it. So any natural way to stop it.
You must go for counseling as well during your treatment of medicines. There are a lot things that you will learn with talk therapy and along with the medication much progress can be achieved. then if you are episode free for three years you can be weaned off of the medication. In the meantime it will help to do the following too: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. If you love yourself adequately, you will never do harm to yourself. Be positive always and learn to do everything possible to invest into yourself. Life is extremely precious and because the depression, which is a mood disorder, makes you feel like giving up you must still persevere. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. Because you are young the prognosis is good subject to your cooperation.
1 person found this helpful
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I am having dandruff and I wash my hair by Himalaya anti dandruff shampoo but no result . Even after the wash , I have dandruff in my head . Please suggest which shampoo I should use to get rid of this In addition, I do eat curd daily, drink lemon water and amla which I heard is good for healthy hair ;-)

BHMS, DEMS
Homeopath, Pune
I am having dandruff and I wash my hair by Himalaya anti dandruff shampoo but no result . Even after the wash , I hav...
apply coconut water daily at night wash ur hair every alternate day apply aloe vera gel 2 times in a week leave it for 1 hr and wash with plain water use arnica montana shampoo protect ur hair from wind , sun , rain after one month give me feed back :)
2 people found this helpful
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Is Hair Transplantation safe? I heard that is not a permanent solution as the transplanted hair will fall off after some years and the process has to be repeated again?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is Hair Transplantation safe? I heard that is not a permanent solution as the transplanted hair will fall off after s...
Hair Transplantation is very safe. Yes it is a permanent solution for hair loss but it demands care like your normal hair do. So the process needs repetition only if you do not care well
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Me and my partner didn't have sex over 1 n half mnth but her periods are not consistent, is there any problem?

BAMS
Ayurveda,
Of course I think she has e-regular mensuration, she needs asoka like ayurvedic medicine. You can get it to me.
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Anti Aging Treatment

Diploma in Dermatology, MD, MBBS
Dermatologist, Delhi
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Detail on Anti Aging Treatment

Hello, everyone, I’m Dr. Anupriya Goel from Berkowitz hair and skin clinic and today I’m going to talk about various anti-aging treatments including botulinum toxin, fillers and thread lift.

To start with Botulinum toxin, it is a protein complex which is derived from clostridium botulinum bacterium and it is used to treat certain muscular conditions and aesthetically remove wrinkles by temporarily relaxing the muscle. The various indications that it can be used to treat are our horizontal frontal lines for crow’s feet, frown lines, bunny lines and dimpled chin. Now how this procedure is done is by applying a local anesthetic cream on the concerned areas and injecting the toxin directly into the neuro muscular tissue .the result of this starts coming within 24 to 72 hours and the peak result is seen within 7 to 14 days. Now the main advantage of this procedure is that by using the toxin we not only remove the wrinkles but we also prevent the formation of permanent lines on the face. Now when this procedure is done in conjunction with other procedures like fillers and thread lifts it even gives better results.

What exactly are Fillers, these are high percentage hyaluronic acid materials which are used for volume restoration and phase rejuvenation. As we age there is hypertrophy of the fat, the muscle and the bone due to which there is a loss of volume of the face, by using fillers we can correct that. Now the ways indications for which fillers can be used are a loss of volume under the eyes or Tiaras for lip augmentation for nasolabial folds and for marionette lines. They can also be used for augmenting your cheek and chiseling your jaw line.

Now when this procedure is done along with another procedure called Thread lift which is a relatively new procedure it gives even better results. It is a very well known fact that the ideal female facial shape is an ovoid shape or an inverted egg shape with fullness in the upper half of the face and narrowness in the lower half of the face that is chiseling of the jaw line towards the chin. This can be accentuated by using the procedure called thread lift now there are a number of threads which are available which includes mono threads, lock threads, mono screw threads, and double school trips they act by collagen regeneration and remodeling. They are made up of a material known as poly dioxin on which one goes inside the skin it rejuvenates the skin and lifts the skin by collagen regeneration and remodeling. Now how this procedure is done is that we apply a local anesthetic cream locally and we insert the needles which have these threads on it. We put these needles inside and take the mount and the thread remains inside. In that area there is tightening and sagging is lifted by collagen regeneration so whether we do these procedures alone or we do in conjunction with each other they bring excellent results and they are associated with minimal side effects.

If you have any queries regarding any treatments you can contact us. Thank you.

3415 people found this helpful

My hands have started shirking slowly. I am a patient of diabetes and aged 64. Pl advise if there is any medicine for preventing or reversing the disease.

Diploma in Diabetology, MD - Internal Medicine, MBBS
Endocrinologist, Srinagar
Shrinking of hands is because of loss of subcutaneous fat'muscle atrophy of hands and dermopathy' all due to advanced diabetes leading to neutopathy: needs good blood sugar control and if on oral drugs then insulin will be better anyway get assess by an good diabetolosist to look for diabetic complicstions.
1 person found this helpful
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4 Tips to Handle Depression

Hypnotherapy and NLP, CBT, Autism, Ph.D-Clinical Psychology, MA - Applied Psychology, BA - Psychology
Psychologist, Gurgaon
4 Tips to Handle Depression

Sometimes everything around you seems to be all blue. Depression can make you feel like you are drowning deep into sadness while everyone else is out on the surface, breathing the air of happiness. It becomes extremely difficult for you to get along with everything going on around you. Depression can wreck you and squeeze every ounce of happiness out of you. But it is extremely important for you to able to deal with it and start living a normal happy life again. It is extremely important for you to get a grip of your depression so that you can move on from it.

Here are a few tips on how you can handle it:

  1. Believe you are not lonely: It is very easy to think that you are all alone in the pit of depression when you are depressed. But you have to remember that you are not lonely. What usually happens is you isolate yourself thinking that it will be extremely stressful if you have to share your depression with anyone else. You have to get rid of the feeling that apart from you, everyone else is extremely happy; because that is incorrect. Every person has been depressed and disturbed at one point of time. They are happy now because they overcame their depression. That is what you have to learn from them and do. Acknowledge that they are concerned about you.
  2. Talk: This is very important if you want to let go of your depression. Talk it out with a therapist or a friend or anyone you are comfortable with. Know that they will hear whatever you have to say. All you have to do is speak. Talk about everything which is affecting you; talk about why you are depressed, about what you want to do. Talking will help you get some closure and insight.
  3. Cry: Cry it out. It is better out than it is inside. Find a private, convenient place and cry your heart out. It will make you feel lighter and will take a burden off your heart.
  4. Succumb to art: Whether that is painting, writing poetry, or playing music, any kind of art will help you bring your thoughts out. It is believed that depression and creativity usually go hand in hand. Utilize your condition to the fullest and you will be surprised to get a masterpiece out of it.

You have to remember that being depressed is just a phase. You will eventually be able get the upper hand on it and live a happy life.

3916 people found this helpful

Hi, I am 25 years old. Me and my fiance had sex on 29th of march, and I took an Ipill on 30th of march. My last period started on 21st of march. I did notice a dark brownish discharge today that is 13th of April. And the discharge was very little and was there only for a day. Kindly let me know if am safe and what could be the cause of this discharge.

MBBS
General Physician, Chandigarh
Hi, I am 25 years old. Me and my fiance had sex on 29th of march, and I took an Ipill on 30th of march. My last perio...
Ipill being a hormone tablet, it disturbs your period because of hormonal balance disturbances created by it hence the bleeding another thing is it could be your ovulation bleeding.
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I am 19 years old athlete I go to the gym regularly my aim is to build good muscles with body mass I weigh 80 kg with a height of 5 11 I want to enhance my weight lifting performance and would my testosterone levels decrease if I have regular sex or masturbate twice a week? Please reply and what are the food sources to increase my strength.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
I am 19 years old athlete I go to the gym regularly my aim is to build good muscles with body mass I weigh 80 kg with...
To have b protein supplement with full cream milk, add good amount of fruits and sprouts and salad. Increase amount of soyabean. Egg white or tanduri chicken , soya milk You can drink before your gym like energy drink
4 people found this helpful
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I am 32years female. I am suffering from severe headache, fever and back pain and also coming water from eyes. Please give some home remedies to cure myself.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 32years female. I am suffering from severe headache, fever and back pain and also coming water from eyes. Please...
for headach take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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