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Dr. Sarita Shokeen

BHMS

Homeopath, Delhi

9 Years Experience
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Dr. Sarita Shokeen BHMS Homeopath, Delhi
9 Years Experience
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sarita Shokeen
Dr. Sarita Shokeen is a renowned Homeopath in New Delhi, Delhi. She has been a practicing Homeopath for 9 years. She has done BHMS . She is currently associated with Dr Sarita Clinic in New Delhi, Delhi. You can book an instant appointment online with Dr. Sarita Shokeen on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Dr.B.R.Sur Homeopathy Medical College - 2010
Languages spoken
English
Hindi

Location

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Dr Sarita Clinic

Shop No.-457/49.Opp. Punjab National Bank, National Market, Peeragarhi. New Delhi-87 Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir, I am suffering from headache and back pain for 2 days What to do? Please tell me.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hello sir, I am suffering from headache and back pain for 2 days What to do? Please tell me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

I pain my heart suddenly every day but no problem my heart. What should i do to cure?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I pain my heart suddenly every day but no problem my heart. What should i do to cure?
Medicine German make kali bi chrom 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
1 person found this helpful

How Obesity Affects Your Health?

MBBS, MD - Internal Medicine , DM - Gastroenterology
Gastroenterologist, Bangalore
How Obesity Affects Your Health?

The new epidemic that has taken the world by storm is obesity. The proportion of obese people is increasing and the age of onset of obesity is decreasing gradually.

There is an optimal weight for a given height of a person. Obesity is when a person's weight is 20% more than the optimal weight. It brings with it a host of other health conditions, as it impairs the body’s overall functioning.

Diabetes 2: In a normal person, food gets broken down into glucose to provide the required energy for the body using insulin. The body’s inability to produce sufficient insulin to convert the excessive amount of sugar in the body leads to diabetes. Growing to be a leading cause of early death, diabetes brings with it a host of complications affecting almost all systems and parts of the body including stroke, kidney disease, blindness, and death. Diabetes and obesity have a direct correlation and can be prevented and managed by eating a balanced diet, losing weight, exercising, and having a healthy lifestyle.

Heart problems: An increased BMI also ups the risk for coronary heart disease (CHD), where the blood vessels are narrowed due to constant accumulation of fat in their inner walls. This gradually reduces the blood flow through these and may when complete cut-off happens, it could result in heart attack or stroke, affecting the heart or the brain. There could also be cases where the heart fails to pump sufficient blood to the rest of the body, affecting their effective functioning. Obese people also have a higher blood pressure than people who maintain a good BMI.

Breathing problems: One of the main causes of labored breathing is excessive weight. The condition called sleep apnea which is sudden bouts of absence of breathing during sleep is very high in obesity. It can cause snoring, daytime sleepiness, increase the risk of heart disease and stroke. In people with sleep apnea, weight loss is one of the first and most recommended therapies. Asthma and general breathing disorders are also higher in obese people.

Abnormal body cholesterol: Obese people also tend to have abnormally higher levels of body fat, especially the bad cholesterol, which again leads to coronary disease. It is a vicious cycle with one leading to the other and aggravating the other.

Osteoarthritis: Added weight leads to pressure on the hips, knees and lower back. There is added wear and tear and pain, which further limits movement.

Cancer: Some cancers, of the colon, endometrium, kidney, pancreas, gallbladder, breast and esophagus are more prevalent in obese people.

These are just some, there are more. The best way to avoid all these is to watch your weight.

4244 people found this helpful

Homeopathy in day to day life

BHMS
Homeopath, Delhi
Homeopathy in day to day life
Arnica is a fabulous homeopathic remedy for physical trauma (from accidents to childbirth), shock, bruising, exhaustion, jet lag and much more.

Calendula ointment or cream is Nature’s finest antiseptic. Available in most health food stores, made from marigolds, it promotes rapid healing and prevents wounds from turning septic.
1 person found this helpful

I want to sex with my girlfriend but don't know in which position. Please advise.

MBBS
Sexologist, Jaipur
I want to sex with my girlfriend but don't know in which position. Please advise.
as you are so young for sex,first understand it completely. understand it positives and negatives. Missionary positon is best.
1 person found this helpful

My erection dysfunction problem has been fluctuating from the age of 25 years (now am 44 years). Even after taking homeopathic medicine or magnesium, zinc, fish oil, protein shake, regularly exercising. Also b12 deficiency (which I realised late) supplements lately. I am facing stress from a young age due to work. But still don't understand the reason.

BHMS
Homeopath, Murshidabad
My erection dysfunction problem has been fluctuating from the age of 25 years (now am 44 years). Even after taking ho...
Dear Lybrate User, Kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take Homoeopathic Dilution TITANIUM 200, 5 drops, thrice daily, in empty stomach to get rid of Premature Ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from ERECTILE DYSFUNCTION. There will be a change of medication in this case. To get rid of Erectile Dysfunction you need to take Homoeopathic Mother Tincture DAMIANA Q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.

Hi I am 15 weeks now my rite lower abdomen is cramping and now I can feel like spasm pain is this common? And I feel like I'm discharging down but I am not all those are common during pregnancy?

MBBS, DGO
Gynaecologist, Hyderabad
Hi I am 15 weeks now my rite lower abdomen is cramping and now I can feel like spasm pain is this common? And I feel ...
Be clear are you getting watery discharge or just mucoid white discharge. I just mild discharge, and pain is not that much, then no need to worry. If excessive watery discharge like urine, and if intense pain then better to consult your doctor in person.
1 person found this helpful

I want to ask that how to forget your love before marriage .I still remember there memories.

BHMS
Homeopath, Ahmedabad
Meditation is very helpful to you. And think that this was not for you. You have some one more better for you in future. Thinking of past is only Waste of time. So think posative and use your energy for full fill your dream. If you have big target of work than smaller problem disappear easily. So further help and query you can contact any time.
1 person found this helpful

I am 31 years old. My weight is 85 kg. I have lots of stress, tension and depression symptoms these days due to personal reasons. Due to this my b. P becomes high while during sleep and because of this I feel numbness in my hand and sometime in legs what should I do? What type of diet and exercises should I do so that I could avoid medicines. Can I take himalaya lasuna for this. Because I do not want take allopathy medicines. Regards.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 31 years old. My weight is 85 kg. I have lots of stress, tension and depression symptoms these days due to perso...
Hi lybrate-user, its really important you discuss your issues with a psychologist, its confidential and help you deal with thing better. In the mean time, do following: get enough sleep. Give your body the sleep it wants, and your stress levels will take a nosedive. Sleep is a mechanism by which your body recuperates and restores its energy reserves. If you're not getting enough sleep, your body will use stress to keep you active and alert in the absence of stored energy. Most adults need at least 7-8 hours of sleep per night.[4] young children and older adults need more, about 9-10 hours of sleep per night. Get into regular sleeping habits. If you can, try to go to bed and wake up at the same time each night and morning. Routinizing your sleep cycle will teach your body when it's supposed to go to be tired, aiding in better sleep and less sleep deprivation. Eat properly. Your body needs to be healthy, strong, happy and properly fueled to help you tackle stress. Like it or not, stress is a bodily reaction to anything that disturbs its natural state, meaning that your body can have a profound effect on producing and relieving stress. Water has been shown to relieve stress. That's because a dehydrated body creates cortisol, a stress hormone. An under-hydrated body creates stress to motivate the owner of the body to properly care for him/herself. Start decreasing caffeine and alcohol intake. In some cases, alcohol intake increases stress response in humans while being linked to substance dependency, a stressful condition itself. Caffeine is also responsible for raising stress levels, especially at work, so try to stick to water as a general rule. Eat a healthy breakfast and healthy snacks during the day. It is better to eat several smaller meals throughout the day than to consume three large meals. For a healthy stress-free diet, consume more complex carbohydrates such as whole-grain breads and pasta, foods high in vitamin a such as oranges, foods high in magnesium like spinach, soybeans or salmon, and black and green tea, which contain antioxidants. Start a diary or journal. You don't have to write in it every day. Writing down what's bothering you, what you've been busy with, and how you feel may help you to expel your negative emotions. Practice yoga and meditation. Although you could technically consider yoga your daily exercise, practicing the deep stretches and slow body movements will help you to clear your mind. Meditating - clearing your mind - while practicing gentle yoga will give double the relaxation effect to ease your stress. Use guided imagery to imagine a place that makes you feel at peace. Imagine somewhere that you feel happy; focus on the details to fully remove your mind from the present. Do yoga alone or in a group setting to help you learn new poses. As you advance in your yoga, you will be able to form complex stretches that force you to focus and take your mind off your stress. Practice deep relaxation by doing progressive muscle relaxation. This is when you work through your body by tensing your muscles, holding the tension for ten seconds, and then releasing it. This will soften and relieve all the muscles in your body. Avoid negative thinking. Acknowledge the positive in your life and begin to re-establish some balance in your emotional register. Avoid focusing on only the bad things that happened during your day, but consider the good as well. Stop and count your blessings. Write down even the simplest things that you have and enjoy: a roof over your head, a bed to sleep on, quality food, warmth, security, good health, friends or family. Acknowledge that not everyone has these things. Say something positive to yourself as soon as you wake up every morning. This will keep your energy and mind focused on positive thinking. Be thankful for each day that you have; you never know which one could be your last! use positive self-talk. Reinforce your resolve through positive statements such as" I can handle this, one step at a time, or" since i've been successful with this before, there's no reason why I can't do it again. Visualize positive things; this does not take long but can help you regain focus. Think about success, read about successful people. Don't admit defeat before you've been defeated. You don't deserve to beat yourself down so that you can punish yourself. Have more positive self talk. Nothing else helps intensify stress more than negative thoughts. When you start to having the feeling of defeat is the perfect time for a little reminder. You know yourself better than anyone else, and you are the perfect person to give you the reminder that it will get better. Remind yourself of all of the things you have accomplished in the past. All of those small accomplishments add up to very big ones over time. Change the words you use. Instead of saying" I can't do this, say something like" i've been able to get through this before, and I will get through it this time too.
2 people found this helpful

Having severe hair fall since 4 months, hairs looks very thin due to this not able to make a good hairstyle and dismotivates me. Gap between hairs are very high, scalp are reflecting Need prompt and permanent treatment to revoke this health issue.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Ghaziabad
Having severe hair fall since 4 months, hairs looks very thin due to this not able to make a good hairstyle and dismo...
Check for hypothyroidism and pcos! The explanation points to female pattern hair loss Seek advice soon with a dermatologist nearby.
1 person found this helpful
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