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Dr. Sarita Shokeen

BHMS

Homeopath, Delhi

7 Years Experience
Dr. Sarita Shokeen BHMS Homeopath, Delhi
7 Years Experience
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sarita Shokeen
Dr. Sarita Shokeen is a renowned Homeopath in New Delhi, Delhi. She has been a practicing Homeopath for 7 years. She has done BHMS . She is currently associated with Dr Sarita Clinic in New Delhi, Delhi. You can book an instant appointment online with Dr. Sarita Shokeen on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dr.B.R.Sur Homeopathy Medical College - 2010
Languages spoken
English
Hindi

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Shop No.-457/49.Opp. Punjab National Bank, National Market, Peeragarhi. New Delhi-87 Delhi Get Directions
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I had acidity a few days before nd was not having regular motions too so d doctor gave me cremlax to have it at night for five days but now also I am not getting motions without tablet or isbagol what should I do to improve my bowel problem.

PGDHHM, MBBS
General Physician, Delhi
I had acidity a few days before nd was not having regular motions too so d doctor gave me cremlax to have it at night...
Eat 3-4 setvings of fruits .drink plenty of liquids. Eat lots of vegetables. Avoid processed foods, fatty foods, fermented foods. Avoid carbonated drinks. Avoid eating reheated foods. Hope this helps u
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Hi. Am student of computer science I have to sit for many hours. My eyes starts itching and sometimes I do get the headache. I thought it may be for migraine and took the prescribed medicine. But the problem still continues. What should I do.

Fellowship in Cornea and Refractive Surgery (FCRS), DNB (Ophthalmology), MBBS
Ophthalmologist, Mumbai
Computer vision syndrome is a commonly seen eye problem in the current generation. You need to take frequent breaks while on the pc. Use the 20-20. I. E. After every 20 minutes, take a break of 20 seconds, change your focus i. E. Look at a distant object so your eye muscles which are strained due to focusing on the system will relax, and if you wish you may splash your eyes with cold water. Computer vision problems also produce dry eyes so you can start some lubricating eye drops.
1 person found this helpful
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Every month I suffer with mouth bubbles atleast for a week. What should I do to avoid the mouth bubbles?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Every month I suffer with mouth bubbles atleast for a week. What should I do to avoid the mouth bubbles?
Take fibrous diet add two bananas to it take cap zevit one a day plenty of water and local apply of metrogyldg gel.
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Is it possible to treat premature ejaculation due to frequent masturbation. What should try to not increase the problem.

BHMS
Homeopath, Sindhudurg
Is it possible to treat premature ejaculation due to frequent masturbation. What should try to not increase the problem.
Yes. Reduce frequency of masturbation. Do kegel exercise daily along with homoepathic treatment. There are many homeopathic remedies that are very effective and powerful in reducing the symptoms and helping those men who have the problem with rapid or premature ejaculation without side effects. You can buy premature ejaculation package offered by me at affordable price.
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I have a problem of hair fall from a long time. So please give me some suggestions to reduce the.

BAMS
Ayurveda, Ludhiana
I have a problem of hair fall from a long time. So please give me some suggestions to reduce the.
You should start taking diet that is iron and protien rich. Green peas Foods in the legume family are good sources of vegetarian protein, and peas are no exception: One cup contains 7.9 grams—about the same as a cup of milk. (For the record, women should get about 46 grams of protein per day, and men need about 56 .) Two cups of kidney beans, for example, contain about 26 grams Chickpeas They contain 7.3 grams of protein in just half a cup, and are also high in fiber and low in calories. Two cups of raw spinach, for example, contain 2.1 grams of protein, and one cup of chopped broccoli contains 8.1 grams. Iron rich food should be taken. Particularly those with green leaves (sting netle, parsley, green onion, coriander, spinach, rocket leaf…), dried organic fruit (apricot, figs, grapes), almonds, molasses, honey. Adding black cumin (very high in iron) to deserts made of sugar obtained from sugarcane help (especially in liver patients). Fresh apple juice, pomegranate juice (which has high vitamin c levels and increases iron intake) should be taken. Fruit juices should be consumed on an empty stomach and you shouldn’t eat anything for the next 1-1.5 hours.
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I have some sort of skin allergy from last 15 days. I have tried everything on it but nothing worked.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have some sort of skin allergy from last 15 days. I have tried everything on it but nothing worked.
take panchnimbadi churna 1-1 tsf with water twice a day..take pranacharya allergin capsule 1-1 twice a say...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part .....
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Dear Sir, I am prediabetes. My HbA1c is 6.8%.two months before. Nowadays it is even low. My fasting sugar level is between 100-115 and pp 110- 130. My problem is whenever I have my meal. I feel dizziness and little bit heaviness for sometimes. Please suggest help me .

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Dear Sir, I am prediabetes. My HbA1c is 6.8%.two months before. Nowadays it is even low. My fasting sugar level is be...
Do following 1. No alcohol 2. Reduce body wt 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Try for 30 days and repeat test
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Hi I drink bear everyday! Atleast give some tips abot daily! Needs daily is really effect and harm to our body! And thnku for giving mebthis opportunity.

BHMS
Homeopath, Chennai
Beer will surely lead to gastric problem as the western business people will always populate false information about beer as such it is very good to health but actually beer lead fulgal disease in mouth and respiratory track which is very very hard to cure and lead to constant foul smell in mouth. It lead to gastric inflammation and which is very hard to cure.
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Hi I'm 26 years old I have black marks on my face and I think it happened bcoz of pimples and even now for some time I feel pimples on my face so pls suggest the best solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I'm 26 years old I have black marks on my face and I think it happened bcoz of pimples and even now for some time ...
Use Kojic acid cream with vitamin C at bedtime. In the morning apply sunscreen: Sunprotek by salve pharma.
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I am 5 weeks 3 days pregnant. I am not feeling nausea anymore from yest. I had my first miscarriage 4 months back. I am pregnant now. Whats wrong please reply. I visited the Dr. this Monday she suggested me to have naturogest Sr 400. Please suggest what should I do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 5 weeks 3 days pregnant. I am not feeling nausea anymore from yest. I had my first miscarriage 4 months back. I ...
There is nothing wrong, sometimes there is lack of hormonal support. But this time doctor prescribed you medicine for that so no need to worry. Take rest and nutritious diet.
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I got my periods on 29 january for da month o feb I got my periods fast. So wen do I expect my next period?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I got my periods on 29 january for da month o feb I got my periods fast. So wen do I expect my next period?
Hello, you should expect your next menses by 1st week of march if you have a regular 28-30 day cycle.
1 person found this helpful
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For headache what I am doing in my home. Without medicine how to decrease my pain.

MBBS
General Physician, Mumbai
For headache what I am doing in my home. Without medicine how to decrease my pain.
I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only ) over the forehead through the inhaler and can repeat the process after eight hours as and when required
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My age is 27 and my wife age is 22 but she is inactive in bed and no interest in sex. Our sex life is getting worst. So can you suggest wat to do nw.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My age is 27 and my wife age is 22 but she is inactive in bed and no interest in sex. Our sex life is getting worst. ...
Hello- lack of sexual urge in women are due to two factors, first sense of fear and pain due to unawareness, secondly due to low health conditions. Talk to her about the issue and then contact for further guidance.
2 people found this helpful
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Getting back pain and pain was coming in different places sometimes on right ,left, top and bottom on back. Can you please medicate me for this problem. I am sw eng getting pain when I was working in chain also and even while driving the bike also. I am 96 kg in weight and 174 cm in height.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Getting back pain and pain was coming in different places sometimes on right ,left, top and bottom on back. Can you p...
Sir, first of all, it seems you are slightly on the overweight zone. Secondly, this problem is very common with young software engineers and bike riders. Basically the spine and its muscles get gradually affected due to poor posture and ergonomics. Medications will give temporary relief. For better results you need to consult a physiotherapist personally so that with proper assessment, exercise, postural correction and ergonomic changes, your condition can be resolved and prevent future aggravation of the condition.
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Hi my name is biki paul and my age is 24 and I have a problem of my shoulder pain what should I do for this to relief.

BHMS
Homeopath, Faridabad
Hi my name is biki paul and my age is 24 and I have a problem of my shoulder pain what should I do for this to relief.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I get rashes on skin if I do not shave for 4-5 days. I also have rashes on my centre of chest (where there is hair). Rashes are red and flakes are white and it causes continuous irritation. They 'almost' go away one day after shaving - but this might be a wrong assessment from my side.

Cosmetic Physician, Visakhapatnam
I get rashes on skin if I do not shave for 4-5 days. I also have rashes on my centre of chest (where there is hair). ...
Your problem is with excess sebaceous gland activity. Not shaving. You can use good oil control face wash and sotret soap on body. Go for an ointment like Ezimet f for 15 days OD application.
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I had taken some herblife product for weight loss. But weight loss does not happen. But I have mis balance in my monthly cycle. Nad days are reduced from 4 to 2. Pls suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
I had taken some herblife product for weight loss. But weight loss does not happen. But I have mis balance in my mont...
Such products marketed as for weight loss cannot do miracles. You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it.
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Mera weight increase nahi ho raha mera khana pina bhi bahot acha hai. Magar weight increase nahi ho paa raha to muje btao ki konsi esi medicine hai jisse mera weight increase ho paaye.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mera weight increase nahi ho raha mera khana pina bhi bahot acha hai. Magar weight increase nahi ho paa raha to muje ...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Hlo sir I am 20 years old. I am facing problem with my hair. Now a days my hair fall increases and also dandruff so how to stop hair fall?

BHMS
Homeopath, Delhi
Hlo sir I am 20 years old. I am facing problem with my hair. Now a days my hair fall increases and also dandruff so h...
Hello,take homoeopathic medicine Phosphorus 30 (4 drops in little water) twice a day for 15 days and revert. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel.
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Dental Tips

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Dental Tips

You can exercise for healthier gums as well. Gently bite down so as to make sure that your teeth make a clinking sound when they meet. Repeat this 30 to 40 times continuously. This exercise will stimulate the flow of blood and will keep your gums healthy.

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