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Dr. Sarita Sethi

Ayurveda, Delhi

Dr. Sarita Sethi Ayurveda, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sarita Sethi
Dr. Sarita Sethi is one of the best Ayurvedas in Uttam Nagar, Delhi. She is currently practising at Sethi Medical Center in Uttam Nagar, Delhi. Book an appointment online with Dr. Sarita Sethi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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Ayurveda Medical Association of India (AMAI)

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T-17, Jain Colony, Part-1, Uttam Nagar. Landmark : Near Gandhi Cloths, DelhiDelhi Get Directions
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I am not getting healthy properly while I eat much fruits and vitamins and my body is not growing up properly. Could you help me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am not getting healthy properly while I eat much fruits and vitamins and my body is not growing up properly. Could ...
Start doing surya namaskar in morning empty stmach. Its the base of your perfect health. Secondly get your stomach intestines tested for worms or start 1 week deworming course, sometimes worms in our stomach put a hindrance in our weight gain. Eat cow ghee with your meals, after surya namaskar sit in prithvi mudra for 20 minutes to gain weight naturally. Start your breakfast with hot cow milk and 2 bananas as the first meal. Natural medicine: start eating shilajit satt (available at patanjali stores)
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During periods there is clots, many times it causes a feeling of high fever but its not, weakness n laziness? Please tell me what's the reason behind it. N how to prevent it?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
During periods there is clots, many times it causes a feeling of high fever but its not, weakness n laziness? Please ...
This is due infection during period change your pads three times a day atleast. Intake nutritional and healthy diet during menses.
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When is the safe time to have sex I don't want babies, my wife nd I are not ready for all this we ll be using protection her periods cycle is 27 days when we ll be right time before or after period.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
When is the safe time to have sex I don't want babies, my wife nd I are not ready for all this we ll be using protect...
Hi, If you are not ready to have child now You are to go through natural process of withdrawal method in intercourse period,condom or IUCD to your partner,When you feel you discard these.
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Am married since 2012, but yet not get a child, My problem is early ejaculate a sperm in during sex also my wife problem is irregular periods she is 23 years old. Now my question is we will get a child.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Am married since 2012, but yet not get a child, My problem is early ejaculate a sperm in during sex also my wife prob...
Hello you will definitely have a baby if all the conditions are favorable. Get a sonogram, sperm examination and hormonal status checked for both partners to rule out any problem.
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I am 27 yrs old, I am suffering from lower back problem and it's un bare able, I am taking calcium and vitamin tabs and exercising too but every morning I suffer from suffer back ache?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
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Bachelors Homoeopathic Medicine and Surgery, Masters In Advanced Homoeopathy, Post Graduate Diploma In Emergency Medical Services
Homeopath, Jalna
Dear friends, these days there is a great scare of dengue all over. I wish to share a few things.
1. Once infection occurs, one can get fever within 1- 7 days.
2. Fever, usually high, comes daily for 4-5 days. This time is troublesome due to fever & body aches. At this time, patient should be given lots of fluids, water, juice, cold drinks, tea, milk or soup any thing can be given. Just keep patient well hydrated. One simple way is to see tongue. It should appear wet. Also patient should pass adequate urine. Some people will not be able to drink adequate fluids, due to vomiting, pain abd, or just apathy for any thing orally. If patient can't take enough orally, and his urine output is getting less & lesser, this is an indication that patient should be admitted for intravenous fluids. Pl take him to nearby hospital. One important thing to remember is, the blood test should be done early in the fever, but rather than plt count, at the fever stage we should see hb level. It should be within normal basal limit of that patient.

If you find hb is high, it is a danger sign, even if plt count is normal. Most of people including doctors wait for plt count to fall, & keep waiting, telling patient not to worry as plt count is normal. But this is wrong. Recent rise of hb should not be overlooked. If it is 14 or more, we need to give fluids very rapidly, oral as well as i. V. To bring down hb level to basal level. So do not wait for plt count to fall, take action when hb has gone up, even when plt are in normal range.

Next stage starts when fever becomes normal. At this stage, patient feels better, but plt count is likely to progressively go down. Still, we need not worry due to falling plt count. A count upto 10, 000 is certainly safe, unless patient has active bleeding. There is no role of plt transfusions in a patient, who has no active bleeding. So pl do not insist for plt transfusions in the absence of bleeding.

So friends, let us remember-
1. Once patient has fever, start plenty oral fluids, (appx. 3-4 litres in an adult,& proportionate in children).
2. Give paracetamol for fever. No aspirin/ brufen/ numulid etc.
3. Monitor for breathless during this period, especially when patient does not have fever. If patient complains of breathless ness, when he is afebrile, take him to a doctor. This is important symptom & indicates severe infection, iikely to worsen. Do not overlook breathlessness, especially when patient does not have fever.
4. Once fever settles, this is the time when plt count will fall further. But do not panic, mist pts will recover without complications, just be in touch with a doctor.
5. With best wishes for a dengue free delhi.
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How to reduce belly. I am gaining weight day by day. The stomach belly is increasing and I feel very depressed about it. please help me out.

MBBS
General Physician, Mumbai
How to reduce belly. I am gaining weight day by day. The stomach belly is increasing and I feel very depressed about ...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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How to wakeup early in the morning .And get medicine to get energetic all over the day.

DHMS (Hons.)
Homeopath, Patna
hello, lybrate user, getting up in the morning banks upon your strong will power to make it happen. tk care.
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Hello doctor. my age is 17 complete. My height quite short, its 5.1 can you help me with that?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello doctor. my age is 17 complete. My height quite short, its 5.1 can you help me with that?
You can give her Cal. Phos - 1M / 5 drops in little water once in a day for one day only. Revert back after two weeks with feedback.
4 people found this helpful
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Hi sir I am too slim my age 30, wait is 45 kg, how I increase my personality, I am hardworking, graduate, No body like me.

MSc
Dietitian/Nutritionist, Chandigarh
Hi sir I am too slim my age 30, wait is 45 kg, how I increase my personality, I am hardworking, graduate, No body lik...
Hi lybrate-user weight problem is one of the most common problems that affect millions of people. Approaching nutritionists and gym instructors for effective weight loss plans are effective fixes for this problem. Strangely, just like weight gain, people do struggle to gain a few pounds. It has been medically proven that being underweight too can cause severe health problems. Usually, people tend to think that following a weight gain diet is completely doable. But that is not completely true. It requires the same amount of control and will power as one would need while following a weight gain diet plan, which recommends the intake of high-calorie foods. The idea of a weight gain diet is to put on healthy weight and steer clear of saturated fats. Let us take a look at a few weight gain foods that could change your lives the natural way. Whole milk milk is an important beverage for the most of us. From a creamy cup of coffee to a healthy bowl of oatmeal/ cereals soaked in milk, there are several ways of enjoying this essential source of nourishment. While a weight gain diet plan would not require you to give up on milk, you will have to switch from fat-free or skim milk to whole milk. It is high in essential nutrients, vitamins and contains healthy calories. One glass of whole fat milk contains 3.25% fat and 150 calories. It nourishes your body and helps you gain weight faster. Cheese if you love cheese, then stick to it. Cheese is rich in calories, healthy nutrients, and vitamins. It supplements your body with enough protein and calcium to build stronger bones. Being a milk product, cheese has a high fat content, which helps to gain weight. Try out different types of cheese and use them in your food for garnishing or as a dip. Butter another essential ingredient that can be included in your diet while on a weight gain regime is butter. It is rich in good saturated fats and nutrients that help you to gain weight faster. Also, powerful fatty acids and vitamins make sure you are in the pink of health always. However, you need to monitor the intake saturated weight gain foods as too much intake could add to cholesterol. So, layer your toasts with some butter and enjoy every bite. Dried fruit and nuts the perfect food items to snack on while on a weight gain diet are wholesome nuts and other dried fruits. Full of nutrients and healthy fats, dried fruits and nuts provide you with essential fiber and vitamins. Add almonds, walnuts, or pecans to your daily diet. Include them in your cereals during breakfast or add them to your salads for a nice crunch. Potatoes carbohydrates are an essential part of your diet when you want to gain weight. The best source of carbohydrates is potatoes. They are rich in fiber, vitamins and proteins too. It is recommended to eat potatoes with their skin, as the skin is a rich source of protein. Add them to your main course or have them as a side dish to ensure healthy weight gain. Eggs eggs make a perfect breakfast item, especially if you are on a weight gain plan. Whisk up an omelet or scrambled egg for a quick meal and get nutrients in a jiffy. Egg yolk is known for the healthy cholesterol and essential nutrients it contains. Packed with omega-3 fatty acids and protein, eggs are the perfect wholesome weight gain foods. Pasta bring an exotic twist to your weight gain diet with some pasta. Rich in fiber, starch and carbohydrates, pasta is the answer to all your underweight issues. Available in many shapes and sizes, pastas can be made in a variety of recipes. Add chicken or vegetables to increase its nutritional properties. Lean red meat good news for meet lovers! you can relish the different preparations of lean red meat while on a weight gain diet. Rich in proteins and other nutrients, red meat adds to your weight faster. It is recommended to opt for lean cuts. So, keep lean red meat on the top of your shopping list the next time you buy weight gain foods. Also read: benefits of drinking hot water peanut butter enjoy your snack times with scrumptious peanut butter toast. Peanut butter is an ideal choice from weight gain foods for people striving to put on weight. It is loaded with fats and protein, adding some healthy calories to your weight. While selecting your peanut butter, make sure it does not contain sugar. It is recommended to opt for more natural or organic peanut butter. Fruits fruits are weight gain foods that are perfect for in-between meals. When following a weight gain regime, one can eat sugar-rich fruits like mangoes, avocados, bananas, and pineapples. Offering you essential nutrients and energy, these fruits are a must-add to your daily diet. Conclusion underweight people can now attain a healthy body by incorporating the above-mentioned food sources in your weight gain diet. They help add good calories to your every day meal plan, keeping you away from health disorders.
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Hello doctor, I was diagnosed high b. P of 160/92 l am taking hypertension medicines please.

BHMS
Homeopath, Faridabad
Hello doctor, I was diagnosed high b. P of 160/92 l am taking hypertension medicines please.
Hello, along with your medication take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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I am a fully grown up 19 year old guy. I always feel insecure in public generally when I am alone. It's like that I am afraid to everyone around. I feel delicate. I think anyone can hurt me. I feel like a coward. Whenever I take a step away from home my mind get filled by anxiety. I shall try to explain it through an example. Whenever I am traveling alone in a train I am afraid. There are thoughts running in mind like "what if somebody take my seat from me or he has already taken and won't be ready to give it to me. What if somebody will do anything which bothers me and I surely would not be able to stop him" Not only I think these but some of them has already happened to me. Once I switched off a light in train but a man from next seat said in a rude way "you can't switch off it until the train starts running" Why do I agree with him? I am emotionally very very weak.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am a fully grown up 19 year old guy. I always feel insecure in public generally when I am alone. It's like that I a...
Dear Lybrate User, I can imagine how difficult it must be for you to venture out of your house. I sense that, your upbringing and the situations at home when you were growing up are the cause of this insecurity. This needs further exploration. Please talk to your school/college Counsellor about it. If you do not have a Counsellor in the school, then talk to your parents and take an appointment with Counsellor in Lucknow or take an appointment with online Counsellors for audio sessions. The Counsellor will help you to understand what is happening to you and will also help you to cope up iin various situations. All the best.
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Sir I am 21 years old and I have a problem that when I go to bathroom for urinary then after 5 to 10 minutes sperm comes with few drops. Tell me how to stop it. Thanks you And tell me the medicine that can be make perfect.

BHMS
Homeopath, Noida
Sir I am 21 years old and I have a problem that when I go to bathroom for urinary then after 5 to 10 minutes sperm co...
That's prostatic fluid discharge. You need proper treatment. It can be permanently treated b homoeopathic medicine. Avoid masturbation.
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She's 28 years old still single, at the age of 19 years has undergone ovarian cyst. Right now her vagina is in worst condition torn n two holes can b seen. Vagina walls have become big. Wat could b the reason n how to treat it to get well.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Ovarian cyst cannot be the reason for vaginal laxity and two holes, it could only be possible either because of some accident or fall where the impact fell on vaginal area, or she has had sexual contact very aggressively, for a long time, abortion or child birth previously before she became single. She can opt for cosmetic treatment, where repairing ,and narrowing of the vaginal opening and walls can be done efficiently we shall be happy to help you as we do all of these procedures.
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I hv fair skin clr but usually strt getting red or pink after some time so wht can I do to make it look fair I mean the skin clr tht hv?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I hv fair skin clr but usually strt getting red or pink after some time so wht can I do to make it look fair I mean t...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I lost my hair's quickly I use many of Shampoo's many treatments but the problem is still same what can I do please help me.

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
I lost my hair's quickly I use many of Shampoo's many treatments but the problem is still same what can I do please h...
Hi add minoxidil 5 % topical twice daily, mintop pro twice daily and tab kera glow men once a day. Avoid smoking.
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Sir How can I developed my personality and my life is very busy and I have no much time.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Sir How can I developed my personality and my life is very busy and I have no much time.
So in order to gain healthy muscle mass you need to provide your body with the essential nutrients it needs to promote new muscle growth. A healthy diet for most people is one that includes 5-7 portions of vegetables and fruits a day (a good balance is 3-4 vegetables and 2-3 fruits, 2-3 portions of whole grains such as whole grain barley, brown rice, and oats, and 2-3 portions of lean protein such as skinless chicken, low-fat plain yogurt, lentils, or eggs. Your diet should also include regular amounts of fish oils, nuts and seeds, plant oils, herbs, and spices. Remember, no one food can make you healthy on its own—aim instead for a varied and balanced diet. This means trying to include many of the seasonal fruits, vegetables and other foods into your diet on a regular basis, and varying your choices daily. Also perform light cardiovascular exercises like cycling running skipping, yoga and stretching if possible.
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My name is hyder ali my weight is 129 kg trying to reduse my weight left having dinner in night please help me to reduse asap.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Dear sir, Please add Jou or barley flour in your diet. Roast this flour and mix 1/4th of it in normal wheat flour. Prepare chapaties wit it and Eat it daily. Eat more of fiber containing food like green leafy vegies, more of fresh seasonal fruits, drink less water with meals instead take sips of water while eating food and don?t drink before and after. Sit in Vajra Asan for 2- 5 mins or walk 100 steps after every meal. You can also chew 4-5 leaves of curry patta daily as it will reduce your blood pressure, protects liver and works as antioxidants along with increasing Hb which will overcome you weakness. Do this for some time & you will feel the difference For more info share queries. Thanks n Regards Dr.Ritesh Chawla
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I had open inguinal hernia surgery using mesh technique. It has been 8 weeks now. There is no pain or swelling. It was in right side. 1. Can I start running and exercises now? 2. Should I avoid abdominal exercises? 3. Weight lifting? 4. Is there any specific cautions to take? Thanking you in anticipation.

MBBS
General Physician, Cuttack
1. You should avoid abdominal exercise, weight lifting preferably for 6 months after operation. 2. Avoid severe sustained physical exertion 3. Consult your surgeon for further advice.
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My daddy is sugar patient he has 170 before eating and I want to know the diet for my father actually his normal diet is lunch in that roti sabzi, chaas and dal chawal once in two day and dinner i. E roti sabzi and some time khichdi.

General Physician, Delhi
My daddy is sugar patient he has 170 before eating and I want to know the diet for my father actually his normal diet...
dear user first thing you have not mentioned, from how many years your dad is diabetic. Anyway the appropriate diet for your father is reduce or completely avoid that kind of food items having starch or sucrose, like rice, potato, cane suger, bananas. And all other items having rich amount of carbohydrate. And reduce the amount of saturated fat. And cholesterol. Like egg yolk etc.
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