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Dr. Sarita Sabherwal

Gynaecologist, New Delhi

at clinic
Dr. Sarita Sabherwal Gynaecologist, New Delhi
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sarita Sabherwal
Dr. Sarita Sabherwal is a popular Gynaecologist in Dwarka, Delhi. You can meet Dr. Sarita Sabherwal personally at Dr Sarita Sabherwal's Clinic in Dwarka, Delhi. You can book an instant appointment online with Dr. Sarita Sabherwal on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat C-9, Mother Apartments, Plot-6, Sector-5, DwarkaNew Delhi Get Directions
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Low sodium in blood(Hyponatremia) during exercise

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
General Physician
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During strenous exercise one should listen to their body and drink water only when thirsty to prevent exercise-associated hyponatremia (low sodium in body)or "water intoxication."published in the Clinical Journal of Sport Medicine.
Low sodium in blood(Hyponatremia) during exercise

My wife is getting bleeding from so many days (10 days) in this month any medicine and why? Please advise.

MD - Homeopathy
Homeopath
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There are plenty of reasons to have continuous bleeding. If it continues for further 5 days then consult a gynecologist or a homeopathic doctor who ever is near to you.

I want to reduce my breast milk as my baby is 12 month, I still want to breastfeed her, but my breasts are all time overfull which I want to reduce, pls suggest medicine that reduce supply but not stop the supply.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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I want to reduce my breast milk as my baby is 12 month, I still want to breastfeed her, but my breasts are all time o...
Hello, The overflow of milk is very common during nursing. Eventually, once the baby reduces its feeds the milk production will gradually decline. The more sucking the baby does the better the milk flow. As the time passes you will notice massive difference in both quality and the quality. Remember, ensure that the unused milk is discarded from the breasts to be sure there is no problem.

Meri wife pregnant hai but me abhi child ni chahta hu, mujhe kya karna chahiye Maine subah ipill bhi di thi lekin abhi tak koi result ni aaya Mujhe samajh ni araha h ki m kya karu.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Meri wife pregnant hai but me abhi child ni chahta hu, mujhe kya karna chahiye
Maine subah ipill bhi di thi lekin abh...
Agar pregnancy test positive aa gaya to I pill koi kaam ka nahi. Depending on kitne din ke pregnancy hai medical abortion by pills or surgical d andc kiya ja sakte hai.

My gf had a miscarriage last monthonthe15th and now her periods are delayed her period was supposed to start today, but it didn't what should be done and we didn't have sex until she always have normal cycle.

Advanced Aesthetics
Ayurveda
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Wait for 2-3 days and inform me. The brain (including the hypothalamus and pituitary gland), ovaries, and uterus normally follow a sequence of events once per month that helps to prepare the body for pregnancy (figure 1). Two hormones, follicle stimulating hormone (fsh) and luteinizing hormone (lh), are made by the pituitary gland. Two other hormones, progesterone and estrogen, are made by the ovaries.

I'm trying to conceive for four months. Regular periods. Tried in most fertile days. Can I use vitafem table as vitamin table or any other table prescribe me to conceive soon.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I'm trying to conceive for four months. Regular periods. Tried in most fertile days. Can I use vitafem table as vitam...
hi Tamil yes you can take multivitamins. but you should get hormonal profile and semen analysis first, if you are trying for more than 1year and no results then better to investigate completely.

How can we justify quantity of milk by breastfeed?

MD - Paediatrics
Pediatrician
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A good question ,it is very easy if u feed ur baby she goes to sleep well for 2 hours ,she is passing regularly,she putting on weight,she is playful means she is adequate ly breastfeed

At present I do not want child so. . Which time is better for sex to avoid pregnancy ? I do not have do sex more then 5 minute . . What can I do for increase my sex time ? I have facing problem of discharge quickly . . Long to long 2 minute ? I want to increase my discharging time . . plz give me better solution.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist
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At present I do not want child so. . Which time is better for sex to avoid pregnancy ?
I do not have do sex more then...
Remember 5 days before periods and 5 days after periods is relatively safe period to have sex. In this chances of pregnancy is very less to negligible. Early ejaculation or premature ejaculation is a common problem and most indians have it. It happens because you are not able to control your excitement when you go for sex. By the time you start to sex with your partner, your peak is near and you get discharged soon. Males usually have 3 minutes from arousal to discharge. Females take 10-15 minutes to get aroused. So how to match both. Learn to desensitize or control your emotions a little by thinking some thing else while you do fore play on your partner. You can increase the time of foreplay and that will you be satisfied that you are spending enough time in bed. When about 10-15 minutes have passed then think of yourself and you will charged immediately in a second. Then do sex then. If you have proper desires then erection will too be good. If negative thoughts are there then erection will not be good. For insertion take help of some lubrication but if you have good desires and foreplay is good, lubrication come automatically. Ask your wife to help in getting insertion. Changing of positions also helps in proper insertion and lasting & satisfying sex. Your diet should consist of is fresh fruits what ever available and similarly fresh vegetables and one hour of jogging or brisk walking every morning. This will keep you sexually active.

What?s the Only Best Thing You Must Do For Yourself ?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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Being positive is the best thing you can do for yourself!

Do you see life as a blessing, an opportunity or a burden? the answer to this question plays a significant role in shaping your existence as it decides your outlook towards life. Being positive or optimistic is highly beneficial for your psychological and physical well-being. Positive thinking is an idea that not only drives you towards success, but also makes way for happiness in your life.

Cultivating positivity is undoubtedly the best thing you can do for yourself as it makes your life worth living, besides delivering a bunch of health benefits.

Here are 6 of them.

1. Gives you a longer life span

A positive outlook not only keeps you happy, but also increases your life expectancy by manifold in comparison to people with pessimistic thoughts. A recent dutch study analysed the thought patterns of people for 9 years to come to this conclusion. According to this study, which was published in jama psychiatry, people with a generally pessimistic approach have decreased life expectancy by 55%.

2. Increases good cholesterol level

A research was conducted in 2013 by harvard school of public health to find the link between optimism and cholesterol levels. The study was carried out among middle-aged people and it revealed that that optimistic thought patterns indicated increased levels of ?good? cholesterol.

3. Boosts your immune system

Researchers are of the opinion that people who cultivate positive thoughts show a stronger immune response in comparison to people who associate themselves with negative emotions.

4. Increases your confidence

Having positive thoughts can be very advantageous for you as it teaches you to feel good about yourself. This encourages you to try new things and accept challenges more heartily, which in turn boosts your confidence level drastically. Increased self confidence drives you towards success and enhances your performance in all phases of life.

5. Helps you cope with stress better

Studies show that when optimists face a situation, which is not in their favour, they focus more on solving the problem instead of getting disappointed or frustrated. Positive thoughts make you enthusiastic and teach you to deal with any stressful situation with a smile, thereby helping you to work your way out of a crisis. It has also been observed that positive thinking among adolescents acts as a source of protection against depression and behavioural problems commonly faced during teenage.

6. Reduces risk of cardiovascular diseases

A recent study conducted by the american heart association, and published in its journal circulation, showed that people who depicted a positive attitude towards life had decreased their chances of getting heart diseases by 73% in comparison to their pessimistic counterparts. According to researchers, this happens because optimism leads people towards a healthier lifestyle, comprising of a balanced diet and a proper exercise regime. Moreover, optimistic people also have the improved ability to deal with stress, which further points towards a healthy existence.

If you would like to consult with me privately, please click on 'consult'.
What?s the Only Best Thing You Must Do For Yourself ?

Hi, I am 24, sometime after 2 -3 days sudden inching starts happening in my vagina, but pain is not there. I dnt know why it happens kindly suggest me some medicine. It is happening from last 2-3 months.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist
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Hello its infection attack. Please tell me clear all n complete history. N I can help you in better way advices n treatment. Ok.

Mam I was told by doctor that I have pcod what is it why did it happen and what is the cure ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

Hello doctor I am 39 year old married woman I have swelling in uterus last two months what should I do please tell me doctor.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello doctor  I am 39 year old married woman I have swelling in uterus last two months what should I do please tell m...
Hello, i would like you to send me the report as attachment. The swelling could either be a fibroid or an adenomyosis, which needs to be distinguished.

I suffer from Periods problem in 23 days my periods are coming every month it is a serious problem or not and please tell the reasons and solutions of my problem.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I suffer from Periods problem in 23 days my periods are coming every month it is a serious problem or not and please ...
Hello if your menses has been regular at 23 days since last 2 years then there is no problem and this becomes your natural cycle. However you may get a serum progesterone level done on day 21 of your cycle to rollout progesterone deficiency.

5 Major Causes Of Infertility In Women

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Common causes of infertility in Women

Fertility in women can be affected because of various external or internal reasons. It is good to understand the problems since this fast becoming a very common problem.

The causing factors usually include -

1. Ovulation problems - One reason for female infertility is when eggs don't mature in the ovaries. This is known as ovulation problems. Possible symptoms of this are absent or irregular periods and the possible solution is keeping a check on body weight, taking fertility drugs and/or having IVF.

2. Uterus problem - There are tissues, known as endometrial tissues which form the lining of the uterus. When they grow outside the uterus, it is called endometriosis and can be a reason for infertility. While some women have no symptoms of this, some have painful periods. Fertility drugs, ivf and surgery to remove the tissue are its possible solutions.

3. Pcos - Pcos or Polycystic Ovarian Syndrome is of late one of the most common reasons of female infertility. It is characterised by unpredictable ovarian patterns and hormonal imbalances. Possible symptoms are acne, obesity, irregular periods, and excessive hair growth. Weight loss, changes in lifestyle, injected fertility drugs, ivf and ovarian drilling are its possible solutions.

4. Damaged fallopian tubes - Some women have blocked or damaged fallopian tubes which prevent the sperm from getting to the egg. This situation leads to stds and pelvic inflammatory diseases. There are no symptoms as such and the methods of solution are surgery to open the tubes and if that is not possible, to remove the tubes and try ivf.

5. Unidentified reasons - There are many unexplained fertility problems where none of the above mentioned problems exist. In such situations, fertility drugs - with or without artificial insemination or ivf are advised.

If you would like to consult with me privately, please click on consult.


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5 Major Causes Of Infertility In Women

Build Muscles

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Legumes as superfoods

If you are serious about building muscle, you must include more legumes in your diet. Legumes of different kinds are highly nutritious sources of protein, complex carbohydrates and fiber.

Protein helps build and maintain muscle strength. Fiber is essential for proper insulin response, which aids in absorption and use of various nutrients. Complex carbohydrates provide a more stable and longer-lasting supply of energy for working out.

Some of the more common legumes include pinto beans, kidney beans, navy beans, lima beans, black beans, chickpeas, lentils and black-eyed peas. You can eat legumes in soups or salads.

For more tips and treatment, consult.
Build Muscles

Meri igg value 2.75& cmv igg 3.59 hai. Age 32, last mon. Perid 10 aug 16 hai .kya mai baby le sakta hu. Koi khatra to nahi hai.

MBBS
General Physician
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Meri igg value 2.75& cmv igg 3.59 hai. Age 32, last mon. Perid 10 aug 16 hai .kya mai baby le sakta hu. Koi khatra to...
There is 10% chance that the baby can get congenital malformations due to cmv But you have to decide with your treating doctor for -- benefits outweigh the risks.

My friend has missed her periods. It was supposed to b on 27 march. Her last month date was 27 feb. Actually on 8 march she got physical with her bf n now she is scared that if she is pregnant or not.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician
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My friend has missed her periods. It was supposed to b on 27 march. Her last month date was 27 feb. Actually on 8 mar...
Your friend had unprotected sex on 11th day of her menses . The day of having sex matter. If your friend is having regular cycles (28 days), the Ovulation(release of egg) occurs on 14th day of the start of menses. Two days before (12th&13th) And two days after(15th & 16th) ovulation is the fertile period. Having unprotected sex during fertile period can result in pregnancy. If period is delayed, then wait for 7 days If period comes then her problem is over. If periods does not come, then get the pregnancy test or ultrasound to confirm or exclude pregnancy. If the pregnancy test is negative, the consult Gynaecologist to give medicines for withdrawal bleeding.

Prevention from ovarian cancer

MS- Gynaecology, MBBS
Gynaecologist
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Prolonged use of johnson and johnson baby powder and other talcum base product if use for decade for female hygiene can lead to ovarian cancer.
Prevention from ovarian cancer

Hii. I always suffer from pain during sex. Me and my boyfriend do try different positions to overcome this pain however I always feel the pain in every position and due to which I am not able to reach to orgasm which is frustrating and this is affecting my life. I behave very rudely and arrogantly with everyone. What should I do? Please help.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Sometimes because of hormonal changes in the body, that secretion goes down considerably, giving less sexual satisfaction and dry feeling. You can use vlg gel or vaginal lubricationg gel just before theintercourse. Foreplay also helps in secreting natural lubricant which will prevent pain during sex.
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