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Dr. Sarita Kapoor

Diploma in Obstetrics & Gynaecology, Diploma in Anesthesia

Pediatrician, delhi

32 Years Experience
Dr. Sarita Kapoor Diploma in Obstetrics & Gynaecology, Diploma in Anesthesia Pediatrician, delhi
32 Years Experience
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.i have m......more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.i have more then 25 year of experience in newborn, child and adolescent health issues along with specialization in Gynaecology and obstetrics medical sciences
More about Dr. Sarita Kapoor
Dr. Sarita Kapoor is an experienced Pediatrician in Vivek Vihar, Delhi. He has helped numerous patients in his 32 years of experience as a Pediatrician. He has completed Diploma in Obstetrics & Gynaecology, Diploma in Anesthesia . He is currently practising at Dr. Sarita Kapoor in Vivek Vihar, Delhi. You can book an instant appointment online with Dr. Sarita Kapoor on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 33 years of experience on Lybrate.com. You can find Pediatricians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Obstetrics & Gynaecology - Lady Hardinge Medical College, New Delhi - 1985
Diploma in Anesthesia - Lady Hardinge Medical College, New Delhi - 1986
Languages spoken
English
Hindi
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)

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Hello doctor, my baby is 1 month old and he continuously cries even when I feed him within 1 hour gap. Do I have low milk supply which makes him cry? Please suggest.

MBBS, MD
Pediatrician, Gurgaon
Hello doctor, my baby is 1 month old and he continuously cries even when I feed him within 1 hour gap. Do I have low ...
but 1 months old feeds for few minutes and hence they have to be fed almost10 times a day.see his weight is gaining alright.As child grow he sucks more strongly and almost empty the breast in 10 min.time.
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My baby is suffering from Fever, loose motions and vomiting since Friday. I consulted a doctor in Cloudnine but I do not see any improvement in my baby's health. I am giving him crocin DS 240 mg every 6 hrs, but temp remains 100. For loose motions, I gave him Enterogermina and Oflox. Since the effect is not much, doctor advised to stop oflox and start Taxim-O and Zedot 10 mg. For vomiting, Emeset and Lanzol. There is little improvement in vomiting though but not loose motions. Since his temperature is not coming down, he is not even taking in any food. I am trying to give ORS, coconut water and rice Ganji. Its been 3 days and he is still sick like day 1. Please advise.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is suffering from Fever, loose motions and vomiting since Friday. I consulted a doctor in Cloudnine but I do ...
Medicines take some time to act. Frequent change of medicine may not be useful rather it may be harmful. You have not mentioned nature and number of loose motion. If it is watery without blood and/ or mucous, it is most likrly due to viral infection in which there is no role of Antibiotics. Maintain hydration, give ORS (if not liking ors and prefer water, give him water or liquid of his choice- not sugar rich driks). Continue feeding and follow instruction of pediatrician. More than this advice is beyond the scope due to incmplete information. But i am hopeful that baby will recover.
1 person found this helpful
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Even after my 25 days old baby latches to my breast someday m not sure if hes getting enough milk because my milk supply is low and he latches for 5-15 mins only that too only sometimes.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to see if your nipples are retracted and intake of milk is monitored by weekly or bi weekly weight monitoring of the baby.
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My health is not good I am suffering from it from long time My health is not increases what can I do for this.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Mangalore
My health is not good I am suffering from it from long time My health is not increases what can I do for this.
I feel your food habits is not good, take rich nutritious food, deworming, to increase your height do regularly swimming, or cycling.
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Hello sir/ mam. My three year old son dont want to take milk. He want to eat only roti all the time, i' m so worried about him please suggest me what I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
One or two glasses of milk is enough. Even if he is not taking it, there is no problem as he is eating roti and other food. You can try adding boost or horlicks and see if he likes to drink milk.
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My daughter is 14 months old. She had undergone surgery for not passing her first stool due to meconium ileus. I had came to know that meconium ileus will be due to cystic fibrosis. Please inform me about the symptoms of cystic fibrosis and other reasons for having meconium ileus.

C.S.C, D.C.H, M.B.B.S
General Physician,
My daughter is 14 months old. She had undergone surgery for not passing her first stool due to meconium ileus. I had ...
Meconium ileus (mi) is a condition where the content of the baby's bowel (meconium) is extremely sticky and causes the bowel to be blocked at birth. In most cases the bowel itself is complete and intact but it is just the inside that is blocked. In some cases there has been a twist of the bowel before birth, which has caused the bowel to be blind ending (an atresia). Most babies with meconium ileus (90%) have cystic fibrosis (cf) and it is this that has caused the sticky meconium. Meconium ileus is a rare condition affecting only 1 in 25, 000 babies. For further doubts and regular advice on child rearing as your family doctor you can ask personally.
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Negative Effects Of Mobile Phones On Teenagers!

Bachelors in Psychology, Masters in Psychology, Post Graduate Diploma in Guidance and Counselling
Psychologist, Jalandhar
Negative Effects Of Mobile Phones On Teenagers!

The most advanced and effective communication device in this century is mobile phone. Mobile phone is not only being used by the corporate or highly qualified professional. People from all type of social group have mobile phone in their hands now. Usage of the mobile phone is not increased only with all social groups but also with people of all age groups. Children are the more noticeable group as they are using cell phones of all types. A recent research study shows that children are really capable of using any advanced type of mobile phones even without any proper guidance. Though mobile phones are the effective mode of communication, it is a well known fact that it also has adverse side effects if being over used. The mobile phones emit shockwave radioactive radiations that affect the body in various manners.

Adverse effects of mobile phone usage:

Today's children are growing up in a radio-frequency environment that never existed in human history before. The radiation emitted by mobile phones and mobile phone masts can have adverse effects on children. Some include:

  1. Affects your Immunity Status: cell phones after a full day usage contains many germs on their display which are highly numbered than your toilet seats. These germs are easily transferred to your body as you touch frequently or use close to your face for talking. This increases the risk of exposure to the germs and reduces your immune strength as immune status are not fully developed for children.
  2. Increase Risk of Chronic Pains: prolonged use of mobile phones for playing games or texting requires continuous movement for your hands which may develop chronic pain in joints of your shoulders and hands.
  3. Vision Problem: children when concentrate much on playing games in mobile phone they even fail to blink frequently with the increased interest and attraction towards the game. This causes the dryness of the conjunctiva and also increases the ocular tension.
  4. Affects your emotions negatively and increases the stress level

Mobile Phone Safety For Kids:

As a parent, you must take preventive measures to minimize your child's exposure to the harmful effects of mobile phones. These include:

  • Do not give cell phone if your child is under 16 years. A child's brain is too sensitive to withstand the effects of mobile radiation.
  • Do not let your child hold a mobile phone directly up to his head. Use an air-tube headset instead.
  • Do not let your child make calls in buses, trains, cars, and elevators. The mobile phone works harder to get the signal out through the metal, which increases the power level.
  • Do not let your child use cell phone when the signal is weak. It will increase the power to the maximum, as the phone attempts to connect to a new relay antenna.
  • Limit the use of cell phone around children.
  • Make sure that there is no mobile phone mast or network tower near your home or your kid's school.
  • Do not let children take mobile phones to school.
  • Do not leave mobile phones in your children's bedroom at night.
2 people found this helpful

My son who is 3 and half does not like going to school. It's been a month now. He wants that we should collect him early from school as compared to his classmates. He daily weeps while sleeping. I have inquired at school as well. All is well. Normal primary school in Srinagar. I have inquired with my child many a times daily as well. He just doesn't want to go away from me. I feel so bothered He is good at studies. Whatever I teach or at school he quickly grasps it. Only problem is he is unsociable. what to do? Please help a distressed mother.

Diploma in Child Health (DCH), MBBS
Pediatrician, Ponda
My son who is 3 and half does not like going to school. It's been a month now. He wants that we should collect him ea...
It seems that your child is very much dependant on you. You can try few steps Leave him on his own at home while keeping an eye from distance. Let him learn to defend himself. Don't promise him any thing for going to school. Once he does not cry that day reward him with toy or chocolate. Convey him that everyone must go to school for fun and activities.
1 person found this helpful
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My daughter 1.5 year having vomiting after feeding milk. Also mother having pregnancy now. Is that reason baby having wamiting? please let me know what to do ?

PGD-AP, MD, Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
My daughter 1.5 year having vomiting after feeding milk. Also mother having pregnancy now. Is that reason baby having...
Decrease milk intake. Keep her hungry. Semisolids should be given 3 times a day. No connection with mom pregnancy.
1 person found this helpful
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My son 1 year and 5 months old he suffered from cystic fibrosis. Still we are continuing medicine. My son weight s only 6.5 kg. What can I do for weight gaining?

Pediatrician, Pune
Keep a clean and smoke, dust free environment, preventing any respiratory problems, any illness contracted would take along time to recover hampering his weight gain, give small quantity high calorie diet in consultation with a dietitian.
2 people found this helpful
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My wife is unable to produce milk for my baby. Kindly suggest with other options between cow milk and Lactogen.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My wife is unable to produce milk for my baby.
Kindly suggest with other options between cow milk and Lactogen.
Usually there is no reason not producing enough milk for infant except not inclination of mother to feed baby. Encourage mother to feed baby and simultaneously find out other reasons consulting obstetrician n to treat accordingly. No milk is better than mother's milk.
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Hello doctor. My baby girl is 9 month and 25 days old. She's 6.450 kg. Doctor said she is under weighted. Use bhukh nhi lagti h. Mai use khane me khichdi, daliya, sabudana kheer, suji ka kheer sab kuch de k dekh chuki lekin uska weight nhi badh rha. Give me a healthy baby food chart. Kitne time k antar pr kitne baar aur kya kya khilana hai. Please help me.?

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Hello doctor. My baby girl is 9 month and 25 days old. She's 6.450 kg. Doctor said she is under weighted. Use bhukh n...
Please give two to three meals a day. Rest breastfeeding. Difference between the two feed may be three hours. One meal may be one to two fist size. Means bachelor ki ek ya do mutthi barabar. Food is ok. Please check if the breast milk is adequate or not. You may require top feed with katori and spoon immediately after the breast feeding every time
4 people found this helpful
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Does baby who have top up milk has less immunity than baby who drink mother milk? Since their mother do not get enough milk to brest feed.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Does baby who have top up milk has less immunity than baby who drink mother milk? Since their mother do not get enoug...
Answer to your both queries: 1. Mother's milk provide immunity not top milk. 2. There is no cause of less milk production unless breastfeeding is reduced or stopped and mother is not taking good nourishing diet including milk and its products.
1 person found this helpful
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Could you please suggest the supplements needed for me while breastfeeding? I am a vegetarian and my baby is 4 months old.

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics), MNAMS (Membership of the National Academy), MRCPCH, Certificate in GI Endoscopy
Pediatrician, Delhi
Could you please suggest the supplements needed for me while breastfeeding?
I am a vegetarian and my baby is 4 months...
Apart from a balanced healthy diet, no supplement is usually required. If your doctor has advised any supplements, then it could be because you are deficit for them. There are no generic supplements beneficial for everyone.
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Meri daughter 6 months ki hai or weight 6 k.g. Hai. Usko constipation ki problem hai last 2 months se. Usko glycerine ki bati laga kr potty karwani padti hai. please suggest.

MBBS, MD
Pediatrician, Gurgaon
Meri daughter 6 months ki hai or weight 6 k.g. Hai. Usko constipation ki problem hai last 2 months se. Usko glycerine...
weight is bit low by a kilogram.associated with it is constipation. it indicate now you don't have enough milk and so start with cereal based soup like freshly prepared 1/2 cup of dish.try to feed child by spoon.you can give two/three times a day .
1 person found this helpful
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Can I Eat Rice If I Have Diabetes?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
Can I Eat Rice If I Have Diabetes?

Diabetes mellitus is a group of diseases where the body does not adequately produce insulin, use insulin properly, or both. Insulin plays a crucial role in allowing blood sugar into the cells to be used for energy. There are two main types: type 1 and type 2 diabetes.
A woman running in the park with her dog
Staying healthy by exercising and eating well is recommended for people with diabetes.

People with diabetes have abnormally high levels of blood sugar. This can damage many organs in the body if left untreated. The national institute of diabetes and digestive and kidney diseases recommend the following steps to manage diabetes:

 Make healthy choices in eating
 Engage in regular physical activity or exercise
 Take medications, if required.

Healthy eating is important in keeping blood sugar levels at a healthy level. The healthy range is 80 to 130 mg/dl before meals or below 180 mg/dl after meals, according to the american diabetes association.

People with type 1 diabetes require insulin. Various insulin delivery systems and protocols are used to manage blood sugar both between and at meal times.

People with type 2 diabetes often manage their condition with diet and exercise, and with medications as needed to keep blood sugar within the target range. These medications vary in how they work.

People with diabetes will have different treatment plans, and they will respond to food, exercise, and medication differently.

It is important to consult with a doctor to get individualized recommendations on target blood sugar levels, medications, diet, and exercise.
How do carbohydrates affect diabetes?

Carbohydrates are an important source of energy for the body. Carbohydrates are found in foods that have starches and natural or added sugars. Examples are grains, vegetables and legumes, fruit, dairy products, and sweets.

Carbohydrates are broken down by the digestive system into sugar. When the digested sugar enters the blood, the body produces a hormone called insulin. Insulin helps the sugar enter cells. Once the cells absorb the sugar, blood sugar levels fall.

People with diabetes have an impaired ability to produce insulin, use insulin, or both.

People with type 1 diabetes cannot produce insulin, so they take insulin to make sure the cells can get the sugar they need for energy.

People with type 2 diabetes are often insulin resistant. They also often have difficulty producing enough insulin to keep their blood sugar in the normal range.
Counting carbohydrates

Carbohydrate counting is a way of keeping track of the carbohydrates in the daily diet. A person with diabetes who uses carbohydrate counting to manage their diet sets an amount of carbohydrate to eat for meals and snacks.
Foods containing carbohydrates
Bread, pasta, rice, and potatoes are all sources of carbohydrates.

The american diabetes association suggest a target of about 45 to 60 grams of carbohydrate per meal. This recommendation may vary depending on other factors such as gender, weight goals, and blood sugar target goals.

The three different types of carbohydrates are starch, sugar, and fiber.

Starches are complex carbohydrates found in starchy vegetables such as peas, potatoes, and corn. Beans and whole grains are also complex carbohydrates.

Fiber comes from plants and cannot be digested. Fiber is found in foods such as vegetables, fruit, whole grains, legumes, and nuts.

Unlike other carbohydrates, fiber does not raise blood sugar, and it can help to slow the digestion of meals. This helps to minimize spikes in blood sugar. It is recommended to eat between 20 to 35 grams of fiber per day.

Sugar is a carbohydrate. It is generally absorbed into the body more quickly. There are natural sugars found in milk and fruit. There may also be added sugars in canned fruits, baked goods, and processed foods.

There are also carbohydrates in non-starchy vegetables such as lettuce, peppers, cucumber, mushrooms, and many others. There are fewer carbohydrates in these foods because they have a high water content. For example, a half cup of cucumber has around 2 grams of carbohydrate.

The type and amount of carbohydrate will affect post-meal blood sugar levels.

Foods that digest more slowly, such as those with a lot of fiber, and those eaten as a mixed meal, digest more slowly. They can help to prevent post-meal spikes in blood sugar. Large amounts of carbohydrates eaten at one time will raise blood sugar more than smaller amounts.
Is eating rice healthy with diabetes?

High-carbohydrate foods like grains, cereals, pasta, rice, and starchy vegetables are not forbidden, but they should be eaten in moderation.

Rice is a high-carbohydrate grain, but it can be incorporated into meals in appropriate amounts.

One-third of a cup of rice has 15 grams of carbohydrate. That accounts for one-fourth to one-third of the amount of carbohydrate recommended for a single meal, if the target is 45-60 grams of carbohydrate per meal.

Meals that also include healthy proteins and fats can help to slow the impact of the rice on blood sugar levels.
Are some types of rice healthier than others?

Some grains are better than others for managing diabetes.

A scale called the" glycemic index" measures how quickly food is digested into sugar and absorbed in the blood. High glycemic foods raise blood sugar faster and should be eaten in limited portions, or eaten with lower glycemic index foods.

White rice is more processed and it has a higher glycemic index than brown rice, although the index of brown rice can vary with type and brand.

Different varieties of rice have different glycemic indexes. Some long grain rice varieties, converted rice, and basmati rice varieties are lower on the gi scale than white rice.

Puffed rice cereal and rice cakes are sometimes thought of as diet foods, but they have a high glycemic index and they are not ideal for healthy meals.

Foods that are high in fiber offer many health benefits. They help with blood sugar control, they promote bowel health, and they may lower cholesterol.

Whole grains have more fiber than other grains. It is important to check the label to check the fiber content.
Tips for preparing rice

Some brown rice varieties are unprocessed and have more fiber. They can be part of a balanced meal when eaten in proper portions. Mixing brown rice with other foods can help to balance blood sugar levels. Examples include legumes, such as red beans, or protein and healthy fats.
A bowl of brown rice
Brown rice may have a lower glycemic index than white rice.

Brown rice takes longer to cook than white rice, but the cooking process is simple. People can cook brown rice in a pot or rice cooker at a ratio of 1.5 cups of water per 1 cup of rice.

The instructions are as follows:

 Bring rice and water to a boil in an uncovered pot
 Cover the pot and simmer for about 20 minutes
 Turn off heat and let the covered pot sit for at least 10 minutes.

Rice can be mixed with seasonings, herbs, vegetables, and nuts such as slivered almonds.

Brown rice can be stored in a refrigerator and used for leftovers. People can reheat brown rice on the stove or microwave and serve with beans and salsa for a quick meal.

Care must be taken with storage, because cooked rice left at room temperature can develop toxins that lead to food poisoning.
Nutritious and delicious alternatives to rice

Because rice is high in carbohydrates, it should be accompanied by other foods.

Vegetables are high in fiber, vitamins, and other nutrients. Vegetables are made of carbohydrates, but at a much lower level than grains.

Eating foods that are lower in carbohydrates and higher in fiber can make meals more satisfying. For example, one-half cup of rice has 22 grams of carbohydrate. In contrast, one cup of squash only has 8 grams of carbohydrate.

Many foods can serve as substitutes for rice.

Examples include cauliflower, mushrooms, and eggplant. Quinoa contains the same amount of carbohydrates as rice, but it has more protein, and some types have more fiber.
Recipes for rice substitutes

A number of recipes are available for rice substitutes. Here are two examples:
1. Cauliflower" rice"

Ingredients:

 Oil
 Onions
 Cauliflower
 Lemon
 Seasoning.

Pulse the florets of a cauliflower in the food processor. Then heat the cauliflower in a pan with oil and onions. Saut until the onions are golden brown and the cauliflower is soft for about 3 to 5 minutes.

Season to taste with salt, pepper, lemon juice, and herbs.

Full recipe from the food network.
2. Cilantro lime quinoa

Ingredients:

 Canola oil
 Onion
 Garlic
 Quinoa
 Low-sodium chicken broth
 Juice of limes
 Fresh cilantro.

Saut the onion and garlic with oil in a skillet. Reduce the heat and stir in the quinoa. Stir quinoa and cook for 2 minutes. Add chicken broth and lime juice and bring to a boil. Then reduce heat and simmer for 15 minutes. Stir in more lime juice and add chopped cilantro.

24 people found this helpful

My son is 4 year old. He is having cough continuously if I fail to give monticope. We have tested that he is having allergy. I am giving monticope for the past 3 months. Please give suggestions. I am very much worried about my son. Whether I have to continue or change the medicine.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
These medicines are some side effects as well and your kid is too small. According to me you should follow ayurvedic treatment along with. And after some recovery you can totally shift to ayurvedic treatment.
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My baby is 7 months old and she is not sleeping properly at night due to runny nose. No fever. No cough. Please suggest some syrup.

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby is 7 months old and she is not sleeping properly at night due to runny nose. No fever. No cough. Please sugge...
Put otrivin -pediatric nasal spray before going to bed and report to me. During day time put saline nasal drops 4-5 times.
1 person found this helpful
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I have a baby boy of one year. His weight is 8.6 around, is this the correct weight, please help me how to increase his weight, what are the food I gave him, please answer me quickly.

BHMS, pgdcbm, MD(AM)
Homeopath, Gurgaon
I have a baby boy of one year. His weight is 8.6 around, is this the correct weight, please help me how to increase h...
Hi, there are a few suggestions for you to improve your child's health. Give him milk about 300ml per day plus 1milk cereal like suji kheer, dalia, rice kheer or fruit custard. Give him variety of fruits but specially include banana which is a wholesome diet for kids. Give him dals, boiled chana, rajma rice or rajma tikki, moong dal and chana sprouts, dal parantha, chana dal or moong dal pakodis. Use soya in cutlets or add soya atta to wheat atta or suji to make pancakes. You can make idlis with mixed grains and added vegs veg dalia pulav is a complete healthy meal for kids. I feel it is important to have a nutritious meal and feel physically and mentally active. Your son's weight is ok for his age. With regular nutritional foods, it would further improve plus will ensure his overall physical and mental development.
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