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Dr. Sarita Gupta

Gynaecologist, New Delhi

at clinic
Dr. Sarita Gupta Gynaecologist, New Delhi
at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sarita Gupta
Dr. Sarita Gupta is a renowned Gynaecologist in Bapa Nagar, Delhi. You can meet Dr. Sarita Gupta personally at Dr Sarita Gupta's Clinic in Bapa Nagar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sarita Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in New Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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B-98,Ground Floor, Sarvodaya EnclaveNew Delhi Get Directions
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How to Cure a Sore Throat

BDS
Dentist
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warm saline gargles - luke warm water with pinch of salt in it at least 3 times a day
- do not forget to take the medicines as prescribed by the doctor.
How to Cure a Sore Throat

I am having abdomen stomach pain with sex with my husband.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear, there are many reasons for" pain in abdomen. You have to provide more details like weight, height, any old illness history, pregnancy/surgery etc. You may seek advice in person.

Stay-Healthy Tips for Women

BHMS
Homeopath
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Get a cholesterol test:
Many women worry a lot about breast cancer, when, in fact, heart disease is the number-one killer of women. Find out if you're at risk.

Stay positive:
In one study, participants who had heightened activity in a region of the brain associated with a positive attitude produced greater amounts of flu antibodies. Another study showed that people with sunny dispositions churned out more antibodies in response to vaccinations. Researchers aren't clear on the connection, but they do know "the brain communicates with the immune system, and vice versa," says Anna L. Marsland, PhD, the director of the Behavioral Immunology Laboratory at the University of Pittsburgh.

Up your calcium:
Many people don't get enough calcium—which helps prevent osteoporosis—through diet alone. Women ages 19 to 50 should get 1,000 milligrams or eat three to four servings of foods high in the mineral (taken with vitamin D for absorption) daily.

Boost your mood with exercise:
Exercise has a host of health benefits and can lower your risk of heart disease, diabetes, arthritis, and other conditions. But the best news is that it can improve your mood. One study found that for depressed people, exercise was as effective as antidepressant medication.

Stay connected:
Having a good network of friends and family is associated with greater longevity, and loneliness is associated with a greater risk of heart disease. Do Facebook friends count? We like to think so.

Reality-check your sex life:
Could you be a sex addict? If your sexual habits are out of control—wrecking relationships and disrupting your life in general—you could have a problem.


Get a massage:
For the past three years, Mindy Hardwick, 38, of Lake Stevens, Wash., has dodged all the major bugs while volunteering at schools and a juvenile-detention center. Her secret weapon: a monthly massage.

Have some fun in the sun:
Just 15 to 20 minutes of sunlight exposure each day (sans sunscreen) can supply your daily need for vitamin D. Getting a sufficient amount of vitamin D may ward off diabetes, heart attacks, heart failure, high blood pressure, heart disease, and maybe even the common cold. But don't overdo it—too much sun exposure can increase your risk of skin cancer.

See your dentist
Dental health is about more than just pretty teeth. In particular, gum disease is linked to a greater risk of heart disease and diabetes. So make that appointment!




Stay-Healthy Tips for Women

My mother is having a 8 m.m. Ghat (cysts ) in left breast it is a sign of breast cancer please help me I am in very big tension please.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon
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It may or may not be a sign of cancer. An ultrasound examination nd a check up by a general surgeon will clear the picture. If required a fine needle biopsy may be required.

Dear Sir/Mam, My wife is pregnant and running 9 months from last 5 days though doctor advise to take some more time for delivery because of weight issue of baby but now baby's weight is 2.5 kg, Kindly advise.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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Dear Sir/Mam,
My wife is pregnant and running 9 months from last 5 days though doctor advise to take some more time f...
Thats ok, utilise the time for baby growth by providing the mother enough bedrest, high protein diet, iron vitamin calcium supplements. All the best.

She had sex first time. But after four days she has pain at her backbone. please tell us about that. What should we do?

BPTh/BPT
Physiotherapist
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She had sex first time. But after four days she has pain at her backbone. please tell us about that.
What should we do?
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2….Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine.

Health Facts

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Gist of rujuta divekar's talk today organised by borivali medical brotherhood:

1. Throw out your weighing scale cause it is not a reflection of how healthy you are.

2. Bmi is not an accurate representation as each of us is different. Instead two new terms have come into play- tofi and foti (thin outside and fat inside and vice versa) means you are unhealthy even if you look thin on the outside.

3. New research is showing that cholesterol is not directly the cause of heart disease.

4. Eat 4-5tsps of ghee everyday. It is good for the gut bacteria and will actually help in reducing abdomen fat.

5. Bring back rice on your plate. Not brown not white but handpounded. Eat rice at night too if you have grown up eating it. Leave the quinoa to the south americans

6. Stop looking at food as carbs, protein & fat. Instead look at it from farmer, trader, consumer point of view. So eat what takes the least time to come to you - eat local!

7. All fruit is the same. All have fructose- again eat local grown seasonal fruit.

8. Bananas are good for you.

9. Eat before you drink alcohol - eat early, drink early.

10. Weight loss industry has somehow managed to get everyone to believe that what tastes yuck is healthy and good for you. Don't equate healthy with yucky tasting food.

11. Keep moving. For every half hour you sit, move at least 3mins.

12.150mins of exercise a week is mandatory.

14. Weight bearing exercise is what one should be doing to keep bones strong and for stronger muscles.

15. Oil your hair once a week, rub ghee on your feet and drink plenty of water to alleviate bloating.

16. Salt is not bad for you. Don't go salt free. Use rock salt.

17. Sugar is also not bad for you provided you eat it the right way. Indian sweets are better than your pastries and brownies etc.

18. Work on strengthening your legs.

19. Don't believe that drinking green tea will make you lose weight. A myth that google and weight loss industry has promoted just because chinese are thin.

20. Red meat is absolutely fine as long as you watch the quantity.

21. Latest research is linking wine to breast cancer

22. Eat so much that when you get up from the table, you should feel light.

23. Don't count calories

24. Most important - remove fear from your head while eating. (we all know about the mind-body connection by now)

25. Make lifestyle changes and don't follow fad diets which rob your body of essential vitamins and minerals)
Health Facts

Super Fact of the Day: Eyes have 576 megapixels, more than any digital camera!

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician
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If you compare your eyes to a smartphone camera, you’re capable of taking mental pictures in 576MP resolution. Having said so, your eye has about 5 million cone receptors for distinguishing colours, and 100 million rods for detecting monochrome contrast- this is what contributes to this exceptional ability.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
Super Fact of the Day: Eyes have 576 megapixels, more than any digital camera!

I am having sex with my gf this month for first time I'll use condom as protection but I am still worry to be safer side I wanna give her contraceptive pill also so please tell me how tat pill should be used and for one time only or how many days continuously she has to take tat tablet for not getting pregnant at all at any cost, because I don't want to take any chance please guide me correctly so tat I can follow tat method with her but let me be sure tat she will not get pregnant at all.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician
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Taking the Birth Control Pill Take ONE PILL EVERY DAY AT THE SAME TIME for as long as you don’t want to become pregnant. Take the pills from left to right. When you get to the placebo pills at the end of the package, continue to take them the same way. When you take the last pill in the package, start a new package the very next day. As long as you do this, you are protected from pregnancy for the entire month. How do I start my pills? There are three different ways to start taking birth control pills. First Day of Period Start: Start your pills on the first day of your period. Continue to take one pill every day at the same time. With this method, you do not need to use a backup method as the pills are effective in preventing pregnancy right away. Quick Start: Take your first pill today at a good time for you. Continue to take one pill every day at the same time. With this method, you need to use backup pregnancy protection (such as condoms or abstinence) for at least 7 days. Sunday Start: Take your first pill on the first Sunday following the start of your period. If your period starts on a Sunday, start your pill that day. Continue to take one pill every day at the same time. With this method, you need to use backup pregnancy protection (such as condoms or abstinence) for at least 7 days. What if I miss a period while using birth control pills? It is not unusual to occasionally skip a period completely while using the pill. Remember, pills can make your flow lighter so even a very small amount of blood is considered a period. If you do miss a period (and you have no signs of pregnancy), continue with your next pack of pills on schedule. If you miss another period the next month, continue with your pills but go to a clinic or your doctor and have a pregnancy test done. Pills are not known to harm an early pregnancy. What if I miss taking a pill for one day, or take it late? Consider using a backup method such as condoms or you could abstain (not have sex) for the first 7 days after you missed the pill. Take one pill as soon as you remember and your regular pill at the usual time (you may be taking 2 pills on the same day: one at the time you remember and the other at your regular time). What if I miss taking more than one pill? If you miss more than one pill, what to do depends on how much estrogen (one of the hormones) is in your type of birth control pill. Use a backup method such as condoms or abstinence and consider using emergency contraception emergency contraceptive pill CAN BE GIVEN WITH IN 72 HOURS AFTER SEX.

Hi sir/mam. I am 23 years old. I am unmarried. Muze apse ye puchna tha ki mere bf ke sath week me 4-5 bar sex karti hu. Meri shadi ho jane ke baad muze koi sex prbm to nahi hogi na?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi sir/mam.
I am 23 years old. I am unmarried. Muze apse ye puchna tha ki mere bf ke sath week me 4-5 bar sex karti h...
Hello, no there should not be any problem after marriage, just that your vaginal tone may decrease possibly with increased frequency of intercourse per week.

Is the gender prediction chart true if your planing to conceive and want a baby of a particular sex?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Is  the gender prediction chart true if your planing to conceive and want a baby of a particular sex?
As the name itself indicates, these charts are just prediction beased on probability chances and are not accurate----if their accuracy was to be believed a 100% then I think there must have been a large difference in male-female sex ratio by now-----------so do not rely on this chart planning for particular sex of your baby but pray to god that whatever you get, it must be healthy-----------

I'm 25 years old, i'm trying to conceive in 3 years but no result and my reports are all normal, like FSH, HSG, TSH and my husband reports sperm count is 75%. And what's my problem? I'm so worry about this.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I'm 25 years old, i'm trying to conceive in 3 years but no result and my reports are all normal, like FSH, HSG, TSH a...
Hello, 75% count is not enough, one needs to see motility, abnormal forms and pus cells as well, so please follow up with complete report as you seem normal.

I have been trying to conceive frm d past 5months had gone to d doc for a check up. She gt my prolactin and TSH checked up and everything is normal. She did a follicular study and it showed that everything is ok im jus ovulating on d 21st day of d cycle. Bt I dn seem to have d egg white discharge throughout the cycle. Is ths d reason im unable to conceive? Is d egg white discharge necessary for conception? Ths is my second child.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I have been trying to conceive frm d past 5months had gone to d doc for a check up. She gt my prolactin and TSH check...
Yes it is! probably this is cervical factor infertility. You need to do a simple 7-14 day antibiotic course to finish the pelvic infection. Without that thin egg white discharge the sperms won't be able to climb up and reach the egg for pregnancy.

Hello doctor Can I do complicated yoga poses like kobra pose, bow pose, child pose, noka aasan, and any kegel exercise during periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello doctor
Can I do complicated yoga poses like kobra pose, bow pose, child pose, noka aasan, and any kegel exercis...
Hello- As you are asking about yoga postures, I am going to tell what ayurveda has to say on your question. Ayurveda states that any kind of physical exertion yoga/exercise/running can obstruct the flow of menses and can cause the re-absorption of the toxic menstrual blood in the body causing gynecological problems (like PCOD, fibroid) or skin problems. Due to over sensitive nature of uterus at the time of bleeding, improper dietary intake such as fast foods ,spicy foods etc also can cause problems in future. So I advice you not do yoga/exercise during your menses.

Benefits of Waternut ( Singarda )

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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Health & medicinal benefits of singhara or indian water chestnuts-
It helps in premature ejaculation. Eat for minimum 30 days daily 5 grm and see the benefits.
1) singhara is used for treating diarrhoea, dysentery, thyroid problem, swelling and bronchitis.
2) it is natural antioxidant, prevents wrinkles, protects from uv rays and helps to cure weakness.
3) it helps to prevent sugar, ulcer, gout and heart diseases.
4) singhara is very rich in carbohydrate and 100 gm of it gives 115 calories.
5) it help in proper functioning of thyroid.
6) the fruits are used to treat sore throat, anemia, fractures, urinary disorders, and in leprosy.
7) it is anti oxidant and help to cure cough.
8) singhara peel can be grind and applied on swelling to get relief.
9) regular eating of its flour helps to gain weight.
10) for eczema cure, dried singhara should be mixed with lemon juice and applied regularly on affected area.
Benefits of Waternut ( Singarda )

I missed my period 29 days, it means my last period is july 30, I did my pregnancy test but it is showing negative, am I pregnant?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath
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I missed my period 29 days, it means my last period is july 30, I did my pregnancy test but it is showing negative, a...
If pregnancy test is negative then your are not pregnant. Relax yourself take china30 one drops in 1/2cup of water twice daily for 15 days. Revert back after taking the medicine.

What is the reason behind having irregular periods? Sometimes its getting 2 months gap. I do not have any other problem in my body. Is it due to lack of nutrition? Or body weight? N whats the solution for that?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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What is the reason behind having irregular periods? Sometimes its getting 2 months gap. I do not have any other probl...
Daer lybrate-user, pms is a great problem to many girls seen before and after marriage. Irregular of period depends upon you body and mind status. Due to malnutrtion and anemia it happens as well as failure of uteri ovarian cycle. Try to take balanced food with uterine tonic. Your hormonal cycle related to ovary and uterus will lead you from irregular to regular. Be healthy. Ok.

I hv a pcod problem. Im 25 yrs old. I got my periods after 4 months. Iv been seeing a pattern. I get it fr three consecutive months n then a gap of four months. Y so. Its difficult for me to get treated. Should I be operated. As I hav been told post that I shall get my cycles regularly.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I would strongly advice you to reduce weight. Your periods can be regularised by taking regular pills. Neither medicines nor surgery will help long term unless you lose weight.

My wife's periods stops from last month. We checked there is no pregnancy. Can you please tell us what is, the problem.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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My wife's periods stops from last month. We checked there is no pregnancy. Can you please tell us what is, the problem.
Medicine german reckeweg natrum mur 1m, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.

I am pregnant ledy. I can travelling. Way? Am not Agree this think just I fell together so much how can do this.

MBBS
General Physician
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I am pregnant ledy. I can travelling. Way? Am not Agree this think just I fell together so much how can do this.
Traveling ways depends upon your pregnancy condition please consult an obstretician and clear your queries.
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