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Dr. Sarita Gupta

Gynaecologist, New Delhi

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Dr. Sarita Gupta Gynaecologist, New Delhi
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sarita Gupta
Dr. Sarita Gupta is a renowned Gynaecologist in Rohini, Delhi. You can consult Dr. Sarita Gupta at Dr Sarita Gupta's Clinic in Rohini, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sarita Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Homeopathy To Increase Height!

BHMS
Homeopath, Chennai
Homeopathy To Increase Height!

The homeopathic medicine acts mainly on three sites:- 

1. Increase growth hormones production 
A. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth. 
B. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones. 

2. Cartilages growth 
Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of femur and the proximal end of tibia each can grow up to an inch, which gives another 2 inches extra height.

3. Spinal column extension
The spinal column in upper body contributes significantly to r height because it accounts for 35% of total height. 

One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people. 

The thicker the discs, the longer your spinal column is and the taller you become. Homeopathic medicine allows your height by expanding the discs and lengthening your spine. 

Recent scientific research has proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified. This is because besides the length of the femur bone, tibia bone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height.

2 people found this helpful

Am having white watery discharge. Am on 14today of my cycle. Am trying to conceive please help.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Am having white watery discharge. Am on 14today of my cycle. Am trying to conceive please help.
At the time of ovulation vaginal discharge increases and it is thin and slippery. It is a normal process ,nothing to worry.
1 person found this helpful
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I have delivered 3 months before with cesarean. I am breastfeeding my baby. I am gaining weight post delivery. What to do to loose weight?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Combined effect of post surgery pain, discomfort, and full time breast feeding means you are not actively trying for weight reduction. It is common knowledge that you can reduce only with diet control and exercise. Maybe after 6 months you will get more time to think about it.
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Fatigue - 5 Causes Of It!

MBBS, MD
General Physician, Gurgaon
Fatigue - 5 Causes Of It!

Tiredness isn't just a result of working too hard. Tiredness or fatigue can be described as a lack of energy, motivation and can be physical, mental or a combination of both. Tiredness is often a symptom of a much larger health issue such as Anemia, Diabetes, Thyroid disease or heart diseases. Some of the common causes of fatigue are:

  1. Lack of sleep: Fatigue is one of the first symptoms of sleep deprivation. A minimum of 7 to 8 hours of sleep is needed on daily basis to keep a person healthy. Quality of sleep also plays a major role here. Patients of sleep apnea also commonly show signs of fatigue. 
  2. Bad diet: A balanced diet helps you maintain your weight and keeps you energized. Eating a lot of junk food can make your blood sugar level fluctuate. When the sugar level drop below normal, the person is likely to feel tired and drained out. 
  3. Anemia: Anemia is a condition where the body suffers from a lack of iron. Without enough iron the red blood cells in blood cannot carry oxygen to all parts of the body. This makes the heart work faster to pump blood and can make you tire easily.
  4. Caffeine: Caffeine is said to wake the system up and boost energy levels. However, like sugar, caffeine make energy levels fluctuate. As the level of caffeine in the body reduces, the person will begin to feel tired. Not drinking enough water along with your coffee can worsen this situation. 
  5. Dehydration: Water is necessary not only to keep the body hydrated, but also to keep it energized. This is because the loss of fluid in the body can result in lowering the blood volume. This makes the heart work harder to pump oxygen to the brain and other parts of the body. 

Fatigue is often not diagnosed till very late. There are many reasons for this. Primary amongst these are:

  1. Age: We assume that we are feeling tired only because we are growing older. However, the cause of fatigue may have nothing to do with age.
  2. Gradual onset: We are often not aware of how tired we are until we reach a point where we are completely drained out. Fatigue has a very gradual onset and is rarely noticed in the early stages. 
  3. Misinterpretation: Complaints of feeling tired are often mistaken for lack of motivation and laziness. 

The easiest way to prevent fatigue is to maintain a regular waking and sleeping schedule and to eat a healthy diet. Also, try and be physically more active.

4 people found this helpful

I am 36 years old. Last 3 years I am trying for a baby. My sperm report is as follows - actively motile-0% Moderately -20% Sluggishly Motile-15% Non motile-65% Doctor advise for PaterniaXT and miracle 200 mg. Whatshould I do?

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Kanpur
I am 36 years old. Last 3 years I am trying for a baby. My sperm report is as follows - actively motile-0% Moderately...
If this is your first Semen analysis report then continue the meds prescribed by your doctor. The report does show a significantly low sperm motility but that could be because of inter current illness in the past 3 months prior to the test. Lead a active life with exercise, healthy nutritious balanced diet, quit smoking if do and repeat the semen test in 3 months. If your semen report repeatedly shows low motility then you need a clinical evaluation by a urologist and may need ART for pregnancy.
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I was on Diane 35 and the last pill I took on 29th December. I should have got my period in a week. But I have still not got my periods. Pls advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I was on Diane 35 and the last pill I took on 29th December. I should have got my period in a week. But I have still ...
Hello, Please get an ultrasound pelvis done to check for endometrial thickness and if more than 9 mm then wait for your menses for another 5 days.
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Infertility. I have pcod and my husband has low sperm count. So doctor suggests me go for icsi treatment.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Infertility. I have pcod and my husband has low sperm count. So doctor suggests me go for icsi treatment.
Icsi is the best option for decreased sperm count. If you want you can try iui for 3 cycles If conception does not occur then go for icsi.
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I'm 29 yo female 5'2, 82 kg. Have pcos but is resolved through taking vitex supplements. However I'm gaining 1 kg every week even though my eating habits are the same. I suspect of insulin resistance to be sure cause of this. I'm also taking soaked fenugreek to reverse this but to no avail. I want to lose weight and return to normal body state. Kindly advise.

BHMS
Homeopath, Chennai
I'm 29 yo female 5'2, 82 kg. Have pcos but is resolved through taking vitex supplements. However I'm gaining 1 kg eve...
Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account You can easily take an online consultation for further treatment guidance.
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Pregnancy Health Tips

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Pregnancy Health Tips

Nausea and vomiting can cause weight loss during the first trimester of pregnancy but there is nothing to worry about it.

2 people found this helpful

She took i-pill by mistake n now she's bleeding (periods) from last 11 days any suggestions, Should we need to approach to doctor for proper check-up or it's normal.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
She took i-pill by mistake n now she's bleeding (periods) from last 11 days any suggestions,
Should we need to approa...
Medicine German sabina 200, 4-5 drops orally single dose morn Mixed fruit juice daily evening
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My girlfriend had a period, after period may be 2 or 3 days after we had a sex. And after sex I gave my girlfriend unwanted 72 with in 72 hours, but after 2, 3 days again she had a second period bt it was not like regular period, like colour was different. It been 1 month and 1 week till nw she is nt having a period. What is the reason behind it? So doctor, is there any chance of pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My girlfriend had a period, after period may be 2 or 3 days after we had a sex. And after sex I gave my girlfriend un...
It could be, it could not be. To exclude, pl get pregnancy test done immediately. If it comes negative, do it second time consequentially.
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HAVING S-E-X FOR THE FIRST TIME

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
HAVING S-E-X FOR THE FIRST TIME



For both partners:


How do I have" good" sex?
What follows is not a set of rules. Rules about sex are impossible-- what should matter is that what you do makes you feel good. And" feeling good" should last past the sex itself-- you should not feel anxious afterwards about getting her pregnant or catching some horrible disease, so planning ahead about contraception and safe sex is part of the idea.

What time should we have sex?
When you have sex doesn't really matter. What should matter instead is that you and your partner have sex when you are both comfortable. Some people prefer to make love at the break of dawn, some in the afternoon sun, some in the darkness of night. More important than time of day is the time you have to spend. Give yourself a lot of time to have sex the first time. A weekend is ideal, but at least the whole day, including sleep time.

Should we eat or drink anything before sex?
Avoid eating a heavy meal, since that'll just make you sleepy. Eat light, don't drink too much alcohol, if any at all. It may help you shed inhibitions, but it may also make his erection much more difficult to achieve and you want to spend more time in the bedroom than the bathroom anyway, right?

Where should we have sex?
Where you have sex is probably a more important decision. Finding a place where you both can be private for up to forty-eight hours can be difficult at that age where most people are planning on losing their virginity. But it's worth it.
A bed is probably the best thing to make love in, still. Hopefully you'll have a room to yourself, with all the amenities that a bedroom affords, including heat, comfort, space, and the bathroom. Take a shower together! if you're about to have sex, you've probably had your hands all over each other before now. Get to know each other's bodies. Take your time. That's what lovemaking is about.


What do we need to bring?
Bring what you need to make you comfortable. Birth control pills, condoms.
Will we come at the same time?
Don't worry about making orgasm simultaneous. Some women do not orgasm during intercourse until they have gained experience, and even if you both are capable of climax, the odds are very much against the two of you coming together the first time. Enjoy yourselves, and rely on one another to tell the truth about what is pleasurable and what is satisfying.


For her:


What do I do first?
You can't expect him to know what makes you feel good. You'll have to tell him or show him, and that may mean taking some of the initiative, taking his hands and placing them where they make you feel good. Don't be afraid to ask him to" be gentler" or change positions. Go slow. If it's his first time, he may well be totally nervous about what you're about to do, and his penis may not respond at first. Patience, gentleness, and understanding are required to bring it back to life, and that may be hard for you to achieve, but that's why we told you to give yourselves lots of time.


Will it hurt?
You have probably heard horror stories about how much losing your virginity hurts. For a few women, it does, but with the right touch and the right partner, you should be able to take his penis into your body without pain. Have him take his time, use a lubricant, and press his fingers into you, opening you up slowly. Tell him when it feels good and when it hurts.

What position should I use?
Many women prefer to have sex the first time being on top, where they can control the first entry. Others want to be on the bottom and give their lovers that control. Choose what's best for you. Just remember to tell him to go slow, take your time, and if you feel the need, use a commercial lubricant.

For him:


What if I can't get it up?
It may sound funny, but your penis, which has worked great for years, may suddenly go on strike at your first chance at" real" sex. That's natural-- you're nervous. Take a deep breath. Do something else for a while with your hands, your lips and your tongue. Try to forget about your anxiety, and your penis will respond. It's only a temporary thing.


Should I tell her if i'm a virgin?
Many men think that because they're men, they should be in charge of the sex, regardless of who has the more experience. If you're a virgin and she's not, tell her, and let her lead if she wishes. This is as much a learning experience as a loving one. Don't be afraid to confess the truth. A lot of women would rather know that your fumbling is inexperience, rather than just sheer ineptitude, and will gratefully show you the ways of the world.


What if I orgasm too soon?
If you actually climax much too soon before you wanted to, take your time, take a nap, and try again. The second time you should be much more relaxed and ready to take your time-- so will your penis.


Am I big enough? too big? the right shape?
Size of the penis is a common concern. The average penis is slightly more than five and a half inches in length when erect, and that's more than enough to hit every major nerve center of the clitoris and the vagina, the legendary g-spot included. The vagina is capable of stretching to take a large penis, or shape itself to pleasure a small one. Size has very little to do with your ability as a lover.
Another common issue is shape. Some men become concerned because their penis bends downwards, or to the left, and assume that because they never see men like them in erotic movies that they're not normal. Others worry that a downward bend will make sex difficult or painful because the vagina isn't shaped with that bend in mind.
Keep in mind that sex can be performed in any number of positions. The penis and vagina can be matched in many different ways, and each new position can bring new pleasures to you and your partner. Some people believe that a downward-bending penis is much easier to perform oral sex upon.


Will I be a good lover?
Being a good lover doesn't happen automatically. With the right partner, time, care, and practice, you have everything you need to become a great lover. Your first times, for both you, will be fumbling and awkward, but hopefully they'll be the start of great times for the rest of your lives

9 people found this helpful

Your Sex Life After Baby: When You Can Get Back to Sex

MD
Sexologist, Srinagar
Your Sex Life After Baby: When You Can Get Back to Sex

Marriage is believed to be a license for sex, there is always a partner available anytime, anywhere. Right? Maybe, in the initial stages, before the realities of marriage set in (that too provided you have the privacy and the household chores in order). With kids entering the scene, this scene changes completely. For both men and women, life changes drastically, and sex soon becomes a thing of the past.

While the woman undergoes a lot of physical changes and the new one becomes the centre of all her attention, the male is confused somewhere between frustration and loss of attention.

Suddenly, everything revolves around the new one, and somewhere, the physical intimacy between the couples is completely lost. Most couples resign to it as a way of life, a part of parenthood. Some get frustrated and may even look for sex outside marriage. Come to think of it, what created the child is taken away completely by the child.

However, the scene need not be as bad too. There are always ways and workarounds and taking out a couple of hours for the couple should not be a problem, if planned nicely.

Lost privacy:

With the kid on the scene, the couple often loses privacy (of the house sometimes, of their bedroom for sure). This is also one of the main reasons for the loss of sex. Maybe, after a year (or earlier depending on a case-to-case basis), try to have a separate bedroom for the child. This not only gives you privacy but also can lead to a romantic night. So, growing a baby does not have to take you away from your partner!

Planned dates:

Ensure the kid (or kids) is taken care of. Get your close family or friends to babysit them and get yourself out of the environment physically. Being at home will make you constantly want to supervise if things are going well. Trust your babysitters, and they will be fine. Do this at least once a month (or more frequently if possible) to keep the romance alive.

Plan your day:

With a newborn baby around (or for that matter, with a child around, whatever the age), there is never an end to the to-do list. Getting to bed very late completely drained does not allow for any physical intimacy between you and the partner. Once in a while, wind up a little early, leave some things for the next day and take some time out with the partner. Even some heartfelt talk would leave you feeling close and be a great way to end the day. Sex, for sure, demands some physical energy and reserve it! If you wish to discuss about any specific problem, you can consult a Sexologist.

3584 people found this helpful

My sister has been diagnosed with complex ovarian cyst measuring 7*6*6 cm, does it require surgery or it can be cured using medication.

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
My sister has been diagnosed with complex ovarian cyst measuring 7*6*6 cm, does it require surgery or it can be cured...
Any cyst more than 5 cm has to be removed surgically. But if she is not showing any symptoms like irregular or heavy menses or pain in abdomen then you can try 2 to 3 months with medicines. Ayurvedic medicines and Panchakarma with modification in diet and lifestyle will help her. Repeat ultrasound on 5 or 6 th day after 3 months and decide accordingly. You have not mentioned details regarding marital status and whether she is anxious for child or completed her family. Treatment protocol may vary according to it.
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Labor Pain - 5 Tips to Help You Survive

MBBS, DGO
Gynaecologist, Dehradun
Labor Pain - 5 Tips to Help You Survive

It is not easy to deal with labor pains. According to scientists and doctors, labor pain is a very strong sensation that a woman experiences in her lifetime. Therefore, it is important to know some tips that will help you deal with the intense pain during labor. There are some practical tools, which will help you survive labor pains on both emotional and physical levels.

You just need to implement these tools during your labor.

  1. Focus on the current contraction: When you get a contraction, focus on it solely. Do not agonize on the contractions you had or do not feel scared thinking about the contractions that are yet to come. You just need to focus on the present contraction without thinking about anything else. Many women think about how long they have to push before they can meet the baby. The over thinking can worsen the pain. Therefore, you should be in the present moment.
  2. Breathe: A great tip of resisting labor pains is breathing. Various kinds of breathing techniques have been invented for labor. You can try some of those breathing techniques during your labor. If you don’t remember any particular breathing technique, you can also try everyday breathing during the contractions. Breathing lets your abdominal muscles relax and helps the baby descend faster.
  3. Try to relax: Whenever you encounter pain or stress, you tense all the muscles of your body, especially your abdominal muscles. It is important to relax during your labor pain. Although it is difficult, you should try to relax instead of getting tensed. It will make your labor smooth.
  4. Be in a comfortable place: You should be in a place where your labor must be comfortable for you. If you are not comfortable, you will be stressed and anxious, which in turn, will make it difficult for you. When you are in a comfortable place, you will be happier and your muscles will be more relaxed.
  5. Don’t worry: Instead of worrying about your entire labor experience, focus on the task at hand. When you don’t worry, you can process the contractions without being stressed. As a result, your body will also get less tired and your baby will come out faster. You need to channel your energy into pushing the baby rather than worrying and stressing.

If you follow these simple tips, you will be able to survive labor pains and give birth to a healthy baby. Nature has given women all the tools so that they can give birth to a baby naturally. You just need to trust your body and empower yourself by keeping these tips in your mind. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2531 people found this helpful

Sometime I have severe pain in my breast There may be 2 or 3 lump but I do not know what to do it? I discussed with one of the doctor he said that we have to take out that lump through h minor operation. I am not sure that operation will rectify this lump prblm for always. Please I want your advice help me.

FACS, MBBS, MS - General Surgery
Oncologist, Gurgaon
Lybrate-user if one has 2or three lumps inbreast one must get them removed, get thehistopathogy cheked up and do mammography done then plan for managment.
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My friend has a medical problem called pcod which affects her hormones and causes overweight and skin problems so she takes medicine and I have sugar problem since last one year but I have controlled it without medication please guide me if there will be any child producing issues in our future life will we be able to lead a healthy life ahead together.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
My friend has a medical problem called pcod which affects her hormones and causes overweight and skin problems so she...
Pcod has such effect on body but these effects can be keep in check with medicines. It does effect fertility as it hampers production of mature ovum but with weight management and medicines fir pcos and ovulation induction it can be handled. The silver lining of pcod has she has high fertility potential that should be managed properly. And now about your diabetes issue when you have managed with exercise and diet regulation its wonderful. For your fertility assessment get semen analysis done if its ok then no problems. Go ahead and enjoy blissful life together. Best wishes.
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I am a 20 year old girl. From last 6 months, i've strong fungal infection around my vaginal area. N its constantly resurfacing again n again not diminishing. What should I do. I am too much worried about it as its growing badly. please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine ACID NITRICUM 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 15 days. R-82 Drops ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily. R-82 Drops ( Dr Reckeweg) Apply 10-20 drops locally aroud vaginal skin.
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