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Dr. Sarita Gulati

Cardiologist, Delhi

Dr. Sarita Gulati Cardiologist, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Sarita Gulati is a renowned Cardiologist in Lajpat Nagar, Delhi. You can consult Dr. Sarita Gulati at Metro Hospitals & Heart Institute-Lajpat Nagar in Lajpat Nagar, Delhi. Book an appointment online with Dr. Sarita Gulati and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 27 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Metro Hospitals & Heart Institute-Lajpat Nagar

#14, Ring Road, Lajpat Nagar, Landmark: Near Amarcloni Market, DelhiDelhi Get Directions
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I'm 30 years old male. I got some yellowish scars round my eye. I was having high cholesterol and triglycerides now under control. How to get rid of scars.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
Hi. Keep your cholesterol in controll, continue your medicines. He yellowish scars should disappear gradually over few months or maybe an year.
1 person found this helpful
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My mom is 65 years old. And weighs around 70kg, 5 feet tall. She is over weight as per bms. I am afraid she might be having heart problems bcoz of poor diet and no exercise. Mostly she is idle and watches tv. Some of my frnds parents had heart attacks. So I am worried of her, as she she takes rests and breathes after 100 meter walk. I want to check whether plaque or block is in her heart and possibilities of heart attack. Is it possible to check. If so what is the name of test and how frequent I mush take her for check up. Thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
It's difficult to do dieting, heavy exercise after a certain age and metabolism slows down but eating habits remain same specially in tv addicts. I can suggest healthy eating and healthy snacking, if you can change her habits, about check ups, I will suggest later. First things first. No diet charts, healthy eating will help you also. Give up sugar, sweets, fats, salt in moderation. Take lots of seasonal vegetables and fruits plus eating according to constitution. Take more proteins like milk and curds. All of these items have the much needed calcium, take fresh lemon. Take a spoon of honey added to it, and take with warm water every day in morning on empty stomach. Avoid things like snacks, street food, namkeem, street foods. Use minimum oils for cooking. Nothing new. Simple walk is best exercise. Encourage her to breathe fresh air near plants. Even if there's slight reduction in the weight but the body becomes more supple. Get her tested for blockages in heart by angiography or cardiac ct scan and get blood tested for sugar, thyroid profile done along with blood for lipids and ecg and may be halter test if she can tolerate. Get ultrasound abdomen. You get back here with reports. You will get more guidance from any of us here on the forum. Let her watch tv, if habitual of taking snacks in between, give her an apple.
1 person found this helpful
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I am a male of 29 years age. I was normal until only two years ago, I unintentionally measured by B.P and it came a little bit on higher side. Then I went to doctor and he also checked my B.P and it came a little on higher side. Then the doctor advised me to go for 24 hours ambulatory blood pressure monitoring and it came out to be normal but initial readings were high. Then doctor told me that you have white coat effect. I become nervous whenever someone else checks my b.p whether at home or in a clinical setting and my b.p comes out on higher side. But whenever I am alone and I record my B.P on automatic B.P monitor, it comes out to be normal and most of the times below 120/80. But from the last one year I feeling slight tinges near my heart and I feel that that my heart is beating against my chest but not to that extent but when I put my hand near hand, I can feel my heat beating sharply and like against my chest. I did an ECG and it showed left ventricular hypertrophy but showed that it might be some voltage criteria. Then I did an ECHO and it came out to be perfectly normal. But still I feel that there is something wrong with my heart and I continuously feel some tinges in my heart. Doctors first put me on petril beta and then other put me on concor 5 mg along with some anti depressants. Currently the cardiologist has put me on stalopam 5 mg and clonazepam 0.25 mg. That is all. But still I feel that I am not healthy and I always fear that there is something wrong with my heart and that might be due to high bp. Please help me and please tell me that whether automatic bp monitors from which I measure bp at home are accurate or not. Please help me.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
If your Echo and ECG are normally, then stop worrying unnecessarily, your heart is normal. because of your unnecessary anxiety, you are eating unnecesary medication. Stop worrying, Eat healthy and exercise daily. That is all.
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Sir, I am a soldier in IAF aged 52 yrs . Hight 176 cm and wt is 90 Kg i m having my bp 85 /140 kindly advice me wt to do to reduse the bp and weight.

Diploma in Cosmetology, Diploma in Trichology - Cosmetology, Diploma in obesity management, B.H.M.S
Homeopath, Mumbai
You need to reduce your weight . You are almost 15 kg overweight. Obesity results in heart problems and high bp may be due to your obesity. Take oil free diet , avoid salt , do a lot of exercises. Jogging, swimming ,cycling would be fine.
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How to control high blood pressure and blood sugar in case of fat body? tell some simple home based methods.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
to control high blood pressure and high blood sugar specific drug treatment is essential. Other remedies are additional support. No" simple home remedy" can control these conditions. If some one is over weight, then weight reduction has to be done by exercise and diet restriction, avoiding deep fried foods, junk food, pastries, alcohol, red meat, egg yolk etc.
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I got thyroid and high blood pressure, my weight gaining day by day, now what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help, High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
2 people found this helpful
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My cholesterol is on deadline I. E 6.9 and it's always near to this only. So how can I reduce my cholesterol?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Sir I am feeling pain in my chest most of the time. Mainly in the morning when I weak up from bed. So suggest me what shall I have do.

MBBS
General Physician, Cuttack
1.For your age pain chest could be due to anxiety, stress, depression, Physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin Advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your BP, take ECG, X ray chest and consult physician for advice and treatment.
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I am not able to sleep as I feel breathlessness. I am take G no medicine Telma AM .what to do ?does it relate to bp or it is related to heart.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrete user, you are obsessed by 15 kg approx. It seems, your cholesterol limit might be high ,making Telma -inactive causing arrhythmia resulting in breatlessness with restlessness. You are advised to go for reducing your weight, first.  Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body.    •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation.    •Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood, feeding your heart.    •go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.   •Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre ,maintaining 1300-1600 calories through dietary  regulation.   • consume salad, fruits (not juice) whenever you feel hungry.   •  Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. ● Homoeo medicines which are gentle rapid & safe in administration. @ Crategus ox Q -10 drops, thrice, with little lukewarm water before each meal   •Your feedback will highly b appreciated for further follow up, please. Tk, care. .----------------------------------
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Cholesterol. Hdl or ldl is good? my ldl rate is 4.6 mmol /l, normal range (0-3.87) checked in ksa hdl 0.81 mmol /l normal <1.04 normal range total cholesterol is 6.48 mmol /l normal. (1.3-5.2), I need to take any medical treatment?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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From last month late night 1 am to around 8 am I have breathing problem and some sound comes when breathing I shown a general physician he say lungs is ok and I done my chest X-ray this also comes normal but this problem is not gone I have running nose also almost for long time what's the reason of this problem.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Most likely its a uper respiratory tract infection, lungs are ok in urti broad spectrum antibiotics are used along with nasal decongestants for 5 days and you will be fine.

Cholesterol - Lifestyle Habits That Help Control it!

MBBS, MD - Medicine, DM - Cardiology, Fellowship in Interventional Cardiology, Interventional Cardiology and Cardiac Electrophysiology
Cardiologist, Delhi
Cholesterol - Lifestyle Habits That Help Control it!

Cholesterol is one of those terminologies that need a clear and fresh understanding, right from scratch. It is nothing but obvious and common for you to primarily know about the ill effects of cholesterol and what it does to your body; from increasing the risks of cardio-vascular diseases to adding to your waistline. However, it is time we all got a fresh perspective on what cholesterol is.

So, to start off, what is actually cholesterol?
It is waxy substance produced by the liver which plays an important role in the proper functioning of the cells, digestive process and synthesis of Vitamin D in the body. As cholesterol is a fat based substance that does not dissolve in blood, it is transported, throughout the body, by a protein called the ‘lipoprotein’. The lipoproteins that carry cholesterol are of two types: Low-Density

Lipoprotein (LDL) and High Density Lipoprotein (HDL)

Why is LDL ‘bad’?
LDL is known as ‘bad’ cholesterol as it is responsible for plaque formation that reduces flexibility of the arteries and tends to clog them.

Why is HDL ‘good’?
HDL is known as the ‘good’ cholesterol because it gets rid of excessive LDL from the arteries and transports them to the liver where they can be broken down. Too much of bad cholesterol in the body can lead to clogged arteries that may result in stroke or a heart attack. Now that you know that too much LDL cholesterol is bad for you, you need to keep it under control while raising the good cholesterol (HDL) levels.

In order to do that, you need to make certain modifications in your lifestyle.

Some of them can be:

  1. Eat foods that are good for the heart: Avoid eating saturated fats and trans-fats as they raise LDL levels in the body. Instead, choose foods that are rich in the heart healthy monounsaturated fats such as almonds and olive oil. Also, include foods that are rich in Omega-3 fatty acids such as fish oil; these fatty acids increase HDL levels in the blood.
  2. Exercise regularly: Exercise not only helps you to lose calories but also increases the good cholesterol levels in the body. Aim for 20-30 minutes of cardiovascular exercises in the form of brisk walking, running or cycling to keep your heart muscles healthy.
  3. Stop smoking: Smoking can cause the blood vessels to narrow down, thus increasing blood pressure, owing to the constriction of the blood vessels. Quit smoking right away and your ticker will thank you for it. Remember to limit alcohol consumption as well.
  4. Maintain optimal weight levels: It’s time to get rid of all the excess fat from the body, especially the visceral fat (abdominal fat). Obesity increases the risk of heart diseases and also has a negative effect on the cholesterol levels. If you wish to discuss about any specific problem, you can consult a cardiologist.
2084 people found this helpful

I am 25 years old. I am getting pain in chest ribs. Pain is only when I press or stretch my chest. My x ray reports are normal. I have no breathing problem, what shall I do? Please advise.

MBBS
General Physician, Mumbai
It seems you are suffering from muscular pain and For pain take tablet paracetamol 650 mg and do exercise
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I am 32 year old male. I have high cholesterol i. E tri glyseride 450. After taking lunch and dinner, I have lot of suffocation like insomania, breathlessness, acidity etc. Please what will do and what food I have to eat. Please direct me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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Pain in the right side chest from last 4 years, No coughing, Blood test, x-ray done but no any abnormality found. Can you guide for the same.

BHMS
Homeopath, Faridabad
Hello, this might be because of as and acidity so take Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. Drink 10 to 12 glasses of water daily. Revert me after 7 days.
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My husband sometimes feel ghabrahat. Chest palpitation. He has taken echo ECG lipid test and blood tests. All were fine. He also has acidity problem. He consume alcohol also. So may be risk of any heart disease? If echo ECG is normal then what is the risk of heart problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
For your husband--- Observe the following to improve your digestive system---*Diet –Avoid fried, spicy and sour foods. *Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. *Prefer – whole grains, milk, curd, greens, fruits and such items which suit you. *Have timely and adequate sleep. *. Drinking lots of water is good.*Be relaxed and avoid tension *. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *Increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take Nux vomica 200 in the morning and in the evening for 6 days and give feedback.
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I am a 32 year old man suffering from heart disease and insomnia. I usually suffer from heavy cardiac pain and need some homemade remedy tucure it.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Please clarify the nature of heart disease, investigations done to conclude that it is heart disease & medicines given. Home remedy for sleep is a warm glass of milk with a spoon of honey added to it taken an hour before sleep, music therapy, avoiding violent tv debates /serials and to read soothing books.
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I am suffering from heart disease in the center of my heart some time it tightening and some time it vebr and when I standing it is tightening so it life threatening angiogram normal echo test normal no thyroid no sugar only BP 140/95.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine----------- cactus-grand 30 (dr reckeweg) drink 1 drop twice daily for 30 days and consult me thereafter----------- take appropriate steps to control your weight-----------
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I have chest pain I went to hospital and doctor done by all cardiac checkups all are normal if there is any chance coming heart problem in future if all are normal my age is 30.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
Good that all tests are normal. You might be having acidity. Drink lot of water and exercise. Anyone can have cardiac problem so adopt a healthy lifestyle.
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I am 66 years old my bad cholesterol is more than 240. Tell me what to do? Is any medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day...avoid oily and junk food
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