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Dr. Sarita Gola

Homeopath, Delhi

150 at clinic
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Dr. Sarita Gola Homeopath, Delhi
150 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sarita Gola
Dr. Sarita Gola is one of the best Homeopaths in Chattarpur, Delhi. You can meet Dr. Sarita Gola personally at Dr.Sarita Gola Homoeopathic Clinic in Chattarpur, Delhi. Book an appointment online with Dr. Sarita Gola and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr.Sarita Gola Homoeopathic Clinic

#25-A, Chattarpur. Landmark: Near Election Office, DelhiDelhi Get Directions
150 at clinic
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Hi my mane is shahil I am feeling safucation in breath and when I go to sleep I feel weak too much tired. When I wake up I feel lazy why why.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture grindellia robusta q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for 20 days. If your problem persists after 20 days of medication then you should inform me.
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Things to Know Before you Get a Hair Transplant

Anti Aging Medicine, Diploma in Dermatology, Training Certificate in Hair Transplant
Trichologist, Mumbai
Things to Know Before you Get a Hair Transplant

Hair loss is a common problem faced by both men and women. Though it is not debilitating or life threatening, but it can pull down a person’s self-image and lower their confidence level. The good news is that this issue can be addressed with hair transplant procedures. A hair transplant procedure involves harvesting hair follicles from one part of the scalp and transplanting them to a bald spot or sections of thin hair. The results of a hair transplant procedure are permanent and hence this a much sought after procedure. However, there are a few things you should know before undergoing such a procedure.

Who is a suitable candidate?

Hair transplant surgeries are not suitable for all people. Firstly, it cannot be used in cases of complete baldness. The minimum age to get a hair transplant procedure is 18 years. You must also have a stable supply of donor hair. There are two types of hair transplant surgeries:

  1. Follicular unit extraction: In this procedure, individual hair follicles are plucked from all over the scalp. The hair grafts are then transplanted to the bald spots.
    • Advantages:
      • It does not create a scar
      • It is faster to heal
      • The donor site is not prominently visible
    • Disadvantages:
      • It is a lengthy procedure
      • It may be more expensive
  2. Follicular unit transplant: In this procedure, the doctor simply removes a section of the scalp from the back of your head with tissue and hair follicles. The tissue is then divided into individual grafts such that each graft has a few hair follicles. These grafts are then transplanted to the bald areas.
    • Advantages:
      • The procedure takes less time
      • Higher individual graft survival rate
    • Disadvantages:
      • Scar at the back of the head

Side effects of hair transplantation

Both types of hair transplants have minimal side effects. Pain killers can help relieve discomfort and pain that follows such a procedure. In some cases, the scalp may be swollen or inflamed after the procedure but this is a temporary condition. Some people may also suffer from bleeding at the donor site and slow healing of the scar tissue.

How to take care post transplantation?

You must avoid strenuous exercising for a few weeks after the surgery. Also, avoid exposure to the sun and anything that can make your scalp sweat like saunas. This is because sweating increases the risk of infections. Your doctor may also prescribe a hair growth lotion that must be applied regularly. If you wish to discuss about any specific problem, you can consult a dermatologist.

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I am studying in class 11th and I spend my maximum time on study I am feeling that my weight has increased 3 to 4 kg extra. Now how decrease my weight.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am studying in class 11th and I spend my maximum time on study I am feeling that my weight has increased 3 to 4 kg ...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it.
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Hi I am taking Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st sept morning when I woke up I can feel my pelvic bone in the front (can it be due to exercises like crunches leg rise etc with weight loss? I was 72 in july 70 in aug and now I am almost 68 kgs) and after continuous touching I made it hurt. Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal Have taken an hpt with first morning urine at almost 12 weeks 6 days. And its negative. Can their still be risk of pregnancy? My menses was due on 11th october and it is now delayed by 9 days I did not have any intercourse after 14th july. Is their any risk of pregnancy? Do I need to redo hpt or BHCG test? Can BHCG be wrong after 2 months and was 11-16sept my natural period? M having shortness of breath too. Moreover have done hpt with first morning urine with two different brand both says negative. It is 16 weeks from intercourse. Can their still be any slight risk of pregnancy as I dnt want to get pregnant right now! Is my delayed period is juz bcz of pcod. And I should not be worried about pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hi I am taking Novelon 21 day pill from june.
Missed second last doubled with the last, break of 6 days from 2-7 july...
Do not worry. No any chance of pregnancy. Hormonal imbalance is The reason behind irregular bleeding.
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Sir I have spin problem in upper back, my c-4, c-5, c-6 have some weeks please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have spin problem in upper back, my c-4, c-5, c-6 have some weeks please suggest.
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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I am 18 years old male and my hairs are falling nowadays too much what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 years old male and my hairs are falling nowadays too much what should I do?
Homoeopathic treatment hair growth oil (willmar schwabe india) apply twice weekly at night. Leave overnight, a. C. 9 (bakson) chew 1 tab twice daily, adel 9 (adel) 10 drops in 20 ml of fresh water 3 times a day, 6-8 glasses of extra water daily, 2 glasses of milk daily, take nutritious diet, avoid junk, spicy food, fast food and cold drinks.
1 person found this helpful
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I am suffering from severe gas trouble since 6 months. What should I do. Give me some medicine names.

PGDHHM, MBBS
General Physician, Delhi
I am suffering from severe gas trouble since 6 months. What should I do. Give me some medicine names.
Eat fresh and healthy food. Eat smaller meals frequently than heavy food. Avoid carbonated drinks andfermented foods. Avoid constipation. Drink plenty of liquids. Eat 3-4 servings of fruits everyday. Take antacid tablet. Digestive ennzymes might be helpful. Hope this helps u
1 person found this helpful
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I have a surgery mark on stomach im building body am not getting pack on there help me pls.

BAMS
Ayurveda, Ambala
I have a surgery mark on stomach im building body am not getting pack on there help me pls.
Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods: 1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food. 3. For gaining ab muscles, increase protein rich foods- soyabean, careals, cheese, eggs. * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. 4. For proper shapeof 6 pack abs, follow proper exercise for abs. Do crunches exercise regularly. Follow these instructions seriously and get six packs abs definitely.
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Hi Doctor, I had ringworm previously in both sides of thighs and even I took medication. The portion is black both sides and still it itches at night. I find it weird and even it smells at times. And in this winter season even a liquid remains at night. Please suggest how to get rid of these problems.

MBBS
General Physician, Cuttack
Hi Doctor, I had ringworm previously in both sides of thighs and even I took medication. The portion is black both si...
Fungal Infection Thigh 1. Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply powder in the area 2.Use loose cotton under wear instead of tight synthetic one 3. Change the under wear daily and use clean and washed one 4.Maintain personal hygiene 5..Apply panderm plus ointment twice daily for (1-2 week)
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I.am suffering from thyroid since from 5 to 6 years ago new problem of constipation is started.

MBBS, MD
Endocrinologist, Delhi
I.am suffering from thyroid since from 5 to 6 years ago new problem of constipation is started.
Take high fibre diet, increase intake of water and control your thyroid problem. Take help of your doctor.
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I am a 54years old male diabetic since last 10yrs, suffering from erectile dysfunction for the last 1 year. The penis do not erect at times.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am a 54years old male diabetic since last 10yrs, suffering from erectile dysfunction for the last 1 year. The penis...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine argentum nit 30 twice daily in the morning and in the evening and give feedback after 6 days.
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Sir , I am having high myopia power lens both left and right -4.00 so what should I do to cure my eyes.

BHMS
Homeopath, Faridabad
Sir , I am having high myopia power lens both left and right -4.00 so what should I do to cure my eyes.
Hi, as the power of eye is so high, only laser lasik surgery would help you, consult an opthalmic surgeon (eye surgeon) for further details and recommendation.
1 person found this helpful
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My hair is falling from the front corners. How can I stop this. Can you please help me?

MD - Homeopathy
Homeopath, Aurangabad
My hair is falling from the front corners. How can I stop this. Can you please help me?
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
2 people found this helpful
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I have a problem with erection and have been very low on energy. I masturbate very often like 2 or 3 times a day and is that creating it? Also how can I treat this as I am very frustrated with my situation.

MBBS
General Physician, Delhi
I have a problem with erection and have been very low on energy. I masturbate very often like 2 or 3 times a day and ...
Hi, masturbation create loss of lots of energy, you need to quit your habit. It may lead to erectile dysfunction, you need to start healthy diet (high protein), do some workout in gymnasium, to keep your body fit. It will help you to recover slowly over period of time. And avoid habit of drinking and smoking if you have so.
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What is eczema. How can we cure eczema? I have been suffering from it since past 2 years.

MBBS
General Physician, Faridabad
its an allergic skin problem. apply betnovate cream locally twice daily for 4-6 month, it will help. thanks
2 people found this helpful
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I am 13 weeks pregnant I have two fibroids one fungal 8.5 cm and other anterior wall 8.7 cm they r growing big week by week. I am worried about baby. How can I shrink my fibroids.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
I am 13 weeks pregnant I have two fibroids one fungal 8.5 cm and other anterior wall 8.7 cm they r growing big week b...
There are no medicines available to make it small. If it does not bother baby, usually you do not need to worry, but consult regularly your Gynaecologist for progress.
2 people found this helpful
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My wife 62 years of age, heart patient, having problems in throat which gives trouble in eating since last six months. Please Advice.

Diploma in Naturopathy, B.A.M.S
Ayurveda, Gurgaon
Try cough tea specially formulated for all types of throat infections also hot water gargels suggested.
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I am feeling a strong pain in the left side back, thigh, and waist near the disc.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
I am feeling a strong pain in the left side back, thigh, and waist near the disc.
You might be having a disc issue answer the following where exactly is the pain upper or lower is it travelling down the leg what is your height and weight what is your work nature apply voveran gell in your back and then give hot water fomentation take rest for further queries consult privately to have a detailed discussion to solve your problem you may need to do some exercises.
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Love your Body

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
Ayurveda, Bangalore
Love your Body
If you are having trouble feeling positive about how you look, here are some tips to help you begin to love your body:

• Accept there is a no exchange-no return policy where your body is concerned! You have only one body – so make the most of it.

• Start with the top of your head and list the things about your body that you like – your hairs, eyes, shape of your nose, skin, ears, length of legs, ankles, shape of your fingers, etc.

• Look at ways of enhancing your best features and dressings to suit your body and size.

• List the things about your body that you would like to improve.

• Now list those improvements that are within your own control and require the intervention of a reasonable diet, or some lifestyle changes.

• Start making those changes and celebrate each step towards improving your body images.

How To Treat Torn Meniscus?

MBBS, DNB - Orthopedics, Fellowship in Upperlimb and Limb Reconstruction (Australia)
Orthopedist, Bangalore
How To Treat Torn Meniscus?

Meniscus refers to the soft ligament in your knee joint, which cushions your bones and protects it from wear and tear. It is vital for the fulfilment of regular activities and the health of your bones. Thus, a damage to the meniscus can be extremely painful. menisci is exposed to injuries and shocks in case of rigorous activities and this is a fairly common injury faced by athletes and sports persons. It can cause a substantial amount of pain and generally impairs movement to a large extent. It potentially gets worse as the inflammation sets in and the swelling grows. The risk of a menisci tear increases with age. The treatment for a torn menisci depends upon the degree of tear. While minor tears repair on their own, for graver injuries, the following therapies may prove effective.

Symptoms of a torn meniscus

  1. You might be able to experience a popping sensation in your knee joint
  2. Stiffness and swelling
  3. You will experience pain, especially while you are trying to twist your knee
  4. You might not be able to straighten your knee completely
  5. Locking 

The treatment for a torn meniscus depends upon the degree of tear. While minor tears repair on their own, for graver injuries, the following therapies may prove effective:
1. Light exercises: For slightly serious meniscus tears, there are certain knee exercises which are recommended to abort any further damage as well as to repair the wound. Limiting the activities which might exert pressure on the knees, getting adequate rest, using ice packs and wearing neoprene sleeves always aid in recovery.
2. Anti-inflammatory medications: Often, meniscus tears are cured with the help of anti-inflammatory drugs like Ibuprofen. They not only reduce pain but also enable the mending of the injured tissue. However, one needs to be aware of a few side effects which often become natural repercussions of such drugs. Possibility of ulcers and bleeding get increased by leaps and bounds on the intake of such drugs.
3. Surgery: For all other forms of meniscus tears, if healing is not happening through non-surgical methods, the only option available is that of surgery. Such a situation arises when the pain becomes unbearable and the meniscus tear does not respond favorably to superficial treatments. These surgeries are less complicated than replacement surgeries. They usually do not involve any life threatening hazard and cautious and efficiently conducted surgeries release all pains and handicaps. The surgery is done through a small incision, called as arthroscopic surgery or key hole surgery, where in the torn meniscus is either repaired or trimmed. If you wish to discuss about any specific problem, you can consult an Orthopaedist.

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