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Dr. Sarita

Cardiologist, Delhi

800 at clinic
Dr. Sarita Cardiologist, Delhi
800 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sarita
Dr. Sarita is one of the best Cardiologists in Lajpat Nagar, Delhi. You can meet Dr. Sarita personally at Metro Hospital in Lajpat Nagar, Delhi. Save your time and book an appointment online with Dr. Sarita on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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14, Part-4, Ring Rd, Lajpat Nagar. Landmark: Near Munchand Metro Station, DelhiDelhi Get Directions
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Panic Attack Not a Heart Attack!

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Panic Attack Not a Heart Attack!

A panic attack is a sudden surge of overwhelming anxiety and fear. Your heart pounds and you can’t breathe. You may even feel like you’re dying or going crazy. Left untreated, panic attacks can lead to panic disorder and other problems. They may even cause you to withdraw from normal activities. But panic attacks can be cured and the sooner you seek help, the better. With treatment, you can reduce or eliminate the symptoms of panic and regain control of your life.

Signs and symptoms of a panic attack-

Panic attacks often strike when you’re away from home, but they can happen anywhere and at any time. You may have one while you’re in a store shopping, walking down the street, driving in your car, or sitting on the couch at home.

The signs and symptoms of a panic attack develop abruptly and usually reach their peak within 10 minutes. Most panic attacks end within 20 to 30 minutes, and they rarely last more than an hour.

A full-blown panic attack includes a combination of the following signs and symptoms:


    
    
    
 
 
 Shortness of breath or hyperventilation
 
 
 
 
 Heart palpitations or racing heart
 
 
 
 
 Chest pain or discomfort
 
 
 
 
 Trembling or shaking
 
 
 
 
 Choking feeling
 
 
 
 
 Feeling unreal or detached from your surroundings
 
 
 
 
 Sweating
 
 
 
 
 Nausea or upset stomach
 
 
 
 
 Feeling dizzy, light-headed, or faint
 
 
 
 
 Numbness or tingling sensations
 
 
 
 
 Hot or cold flashes
 
 
 
 
 Fear of dying, losing control, or going crazy
 
 
    


Thank you!

8 people found this helpful

Does high cholesterol causes erection issues? Or erection issues due to age am 38.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Does high cholesterol causes erection issues? Or erection issues due to age am 38.
It is not due to age or cholestrol. Do following things will be ok 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat.
1 person found this helpful
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Hello. I am from asansol, Burdwan. My mother is 39 yr, has diabetes and has many fractures in hand and leg and not a blood pressure patient. Today at the evening she suddenly could not feel her left hand, leg may be her left side. She is now taking homeopathy medicine. But what may be the real cause of this kind of thing suddenly. Kindly please answer.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
Hello. I am from asansol, Burdwan. My mother is 39 yr, has diabetes and has many fractures in hand and leg and not a ...
Hi, you take your mom to any neurologist, please take her immediately according to me it may paralysis, so to clear my dought, after that you please let me know take care every thing goes good.
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I am suffering from dry cough and I have a chest pain when I have a hard cough. Can you sugest me what should I do.

MBBS
General Physician, Mumbai
I am suffering from dry cough and I have a chest pain when I have a hard cough. Can you sugest me what should I do.
Dear Lybrateuser, -Do steam inhalation three times a day -avoid cold fluids, have more of warm fluids like water, tea, coffee, milk, soup -take tab levoceterizine, 5 mg, 1 tab in the evening -do warm salt water gargles three times a day -take teaspoon of honey with warm water in the morning -drink 8-10 glasses of water per day for sufficient hydratioin.
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I am 23 years man, 3-4 nights in a week I cant sleep sometimes feels like heart is pumping very fast but I check my heartbeat that's normal 70-80 per minute.

MBBS, cc USG
General Physician, Gurgaon
I am 23 years man, 3-4 nights in a week I cant sleep sometimes feels like heart is pumping very fast but I check my h...
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet before sleeping 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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My daughter is 4 months old her weight is 6.85 kg is it ok? Her haemoglobin is 8.9 R B tone drop led to loose motion please suggest what to do.

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
My daughter is 4 months old her weight is 6.85 kg is it ok?
Her haemoglobin is 8.9 R B tone drop led to loose motion ...
Depends on what was your baby, s birth weight. Ideally birth weight to be doubled by 6 months and tripled by 1 yr Regarding low Hb, speak to your doctor, he will be the best person to tell you why the HB count has come down. Since she is exclusively breast fed, make sure you are eating nutritious food.
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Green Tea For Healthy Heart

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Green Tea For Healthy Heart

Health tip - green tea for healthy heart

Most of us begin our day with a cup of tea and an expert suggests replacing the commonly consumed black tea with green tea. The benefits are as follows

1. The antioxidants in green tea help to burn fat which accumulates leads to blockage of heart.

2. Recommended for people who suffer from heart ailments as it makes heart strong due to its vital antioxidants properties 

3. Increses good cholesterol and reduces bad cholesterol in the body.

4. Along with this do follow exercise, quit smoking, lose weight, cut down carbohydrates and increase fibre natural source of vegetables and fruits in the diet

www.pmnspeciaality.com

8 people found this helpful

Hello I am sameer I am 21 year old when I walk short time my heart beats gets very fast.

MBBS
General Physician, Mumbai
Hello I am sameer I am 21 year old when I walk short time my heart beats gets very fast.
Dear Lybrateuser, -Your problem is due to anxiety & stress -do regular exercise like walking, jogging, swimming for 20-30 min, also do yoga, meditation & deep breathing for 10-15 min in the morning to relax your mind & keep your body fit -to destress read, listen to music, play games, follow a hobby -avoid more than 1-2 cups of tea, coffee, alcohol, tobacco if you take -sleep well for at least 7-8 hrs at night as it is the best destressor.
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Sir yesterday I was eating a fish when suddenly a pain starts at little below of my chest. I think that a fish bone got stop there. Since then whenever I eat rice or chappati I feel pain there. Sir what should I do give me suggestion.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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I am 23 years old man. I have pain in chest since last week. Is it an indication of heart problem? I am scared due to it. I feel serious pain sometimes. Please suggest me.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 23 years old man. I have pain in chest since last week. Is it an indication of heart problem? I am scared due to...
Yes, any chest pain should not be taken lightly. There are so many tests like ecg, tmt etc, which can detect cardiac problems. Please consult a physician/cardiologist.
2 people found this helpful
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I had chronic pain in my chest from past few days because of it sometimes I am not able to breathe freely and sometimes it became unbearable so please provide me some casual remedies that I can try at home to reduce excess pain.

C.S.C, D.C.H, M.B.B.S
General Physician,
I had chronic pain in my chest from past few days because of it sometimes I am not able to breathe freely and sometim...
YOur age is not mentioned and chest pain can due to heart and you need a cardiac checkup . It can be also acidity or gas YOu describe details and take Brufen tablet and see
1 person found this helpful
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What are the symptoms of heart attack, medicines that are to be kept for an immediate treatment?

MBBS, MD - General Medicine
General Physician, Hyderabad
What are the symptoms of heart attack, medicines that are to be kept for an immediate treatment?
Heart attack symptoms are chest pain like squeezing type or heaviness in chest, pain radiating to light&right hand, neck,epigastric region &back. Risk factors, family history, smoking alcohol, diabetes, hypertension.
16 people found this helpful
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I am 60 years old having diabetes using Glycomet GP2, Pioz 15 one daily. Now Sugar under control Fasting 120, For BP 160/80 I was using Benitec 40 Half Tablet. Under control 130/80 and I stopped genetic 40 and now again after 6 months my BP is 160/80. I am getting high constipation, Gas problem and some times breathlessness. What should I do?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am 60 years old having diabetes using Glycomet GP2, Pioz 15 one daily. Now Sugar under control Fasting 120, For BP ...
Hello sir, hope you are doing good. Pls don't stop bp medication, unless doctor ask you to stop. Diabetes, bp require a long term medication. But this might also lead to your constipation problem. If you have constipation more than occasionally or have severe pain or bleeding, it's important to check-in with your doctor as these symptoms can be a sign of a more serious digestive disorder. However, in most cases constipation is just a sign that your diet needs more fiber. The average adult needs between 25 and 30 grams of fiber a day to ward off constipation, far less than most of us typically eat. To avoid bloating and cramping, you'll want to gradually add fiber to your diet. Badam, orange, apple has more fiber pls eat as raw. Dont make a juice of it. Let me suggest you some best fiber supplement from who certified. This fiber is easily digestible and give a best result you need to take after meals in the afternoon and evening. Just leave a message to me on my private questions. Have a nice day.
1 person found this helpful
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I am last 10 year not very well sleeping and I daily two time tablet zapiz. 25 last ten years so any solution my confident level very poor and not consternation nay work and cholesterol problem bp problem.

BHMS
Homeopath, Faridabad
I am last 10 year not very well sleeping and I daily two time tablet zapiz. 25 last ten years so any solution my conf...
Hi, There are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: Primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: Secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1 month. For concentration: Take homoeopathic medicine - Anacardium 200/ once daily. Management: -Take 6-9 hrs. Of sound sleep at same time daily. -Make a clear plan that meets your needs beforehand. Take 5 or 10 minutes break in between, and use this time to check email, and then close your inbox and move on to your most important task. When making a plan be sure to allocate enough time for entertainment, studies and sleep. -Choose a place of your choice for concentration. School libraries, study lounges and private rooms are the best. Above all, the place that you choose should not be distracting. Try to stay away from other people if you want to concentrate on your work. -Develop a controlled and balanced diet. Overeating creates a huge load of digestion and can make you feel uncomfortable and sleepy. Eating light and healthy meals can help you maximize your ability to concentrate. -The ability to concentrate depends a lot upon our physical well-being. If we are tired, unhealthy and afflicted by numerous minor ailments, concentration will be more difficult. Of course, concentration is still possible, but it is just more difficult. -Continuous work in the same place can drive anyone crazy. Taking constant breaks can solve the problem. This will make you active and more interested in your topic. -Know that practice makes perfect. Concentration is an activity like any other. Clearly the more we practice, the better our concentration will become. -Do work at a desk, not your bed. -Blood is the main vehicle of oxygen in our bodies. But blood gets pooled in the lower half of our bodies as a result of gravity, and doesn't push as much oxygen to the brain, where it helps improve concentration. In order to help oxygenate the brain, get up and take a walk every so often to get the blood pumping. Hypercholesterolemia: High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Homoeopathic medicine - Cholesterinum 30/ thrice daily for 4 weeks.
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My mom is suffering from cough cold & fever. Also her chest pains while breathing. What to do?

MBBS
General Physician, Ahmedabad
What is her temprature? if it is about 100. Ie low grade just paracetamol 500mg 3 -4 times /day. With hot liquids/water and hot fomentation is sufficient. If fever is more than 3 days duration/high grade>101 f. Than antibiotic and antialegic will b required for 5 days.
1 person found this helpful
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My chest pains badly sometimes and I feel hard when I breathe. please tell me if its a big problem?

MBBS, cc USG
General Physician, Gurgaon
My chest pains badly sometimes and I feel hard when I breathe. please tell me if its a big problem?
Hello Shashi, chest pain in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A.You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast thanks
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I am 34 years man. I have a wife and child. Our family life completed 5 years. Now I am facing a problem is premature ejaculation. I can control less than 1 minute when I entered vagina. I have no other diseases like sugar high blood pressure etc. I am 162 cm height and 70 kg weight. If you suggest any remedy I am very thankful to you.

MBBS
General Physician, Cuttack
I am 34 years man. I have a wife and child. Our family life completed 5 years. Now I am facing a problem is premature...
You are having premature ejaculation. It may be due to 1. Anxiety, depression 2. Fatigue, stress 3. Relationship issues, performance anxiety, 4. Consumption of alcohol, tobacco etc 5you can take the following measures a) avoid stress, anxiety, depression b) avoid alcohol and tobacco consumption c) go for regular exercise d) lead a healthy living style e) practice relaxation technique by deep breathing exercise (take deep full breath for 5 seconds, hold it for 3 seconds, exhale slowly for 5 seconds). Do it for 5 minutes without breaking the rhythm. It controls arousals and tension that lead to early ejaculation. F) use condom to reduce sensation g) take foods to increase testosterone like eggs /asparagus/dark chocolate/carrots/oats/ashwagandha/avocado/blue berries/ banana/walnut/cereals/onion/garlic/almonds/bean/ mushroom h)
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Dear sir, While some serious issues my dad got pain in chest on the left side. During pain he can't even walk.

MBBS
General Physician, Mumbai
Dear sir,
While some serious issues my dad got pain in chest on the left side. During pain he can't even walk.
Dear Lybrateuser, -Your dad should not undergo stress, emotional disturbance & physical strain -get his bp, blood sugar, cholesterol, ecg, tmt, echo done to see if there is any heart problem -in the meantime he should have a well balanced diet with more of fruits & vegetables, beans, legumes, nuts, which provide fibre & other essential nutrients to the body -he should do walking for 20-30 min, yoga, meditation & deep breathing for good oxygen circulation in the body -also to reduce stress he can read, listen to music, follow a hobby, socialize with friends -should get good sleep for 6-7 hrs at night.
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