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Dr. Sargai

Orthopedist, Delhi

Dr. Sargai Orthopedist, Delhi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sargai
Dr. Sargai is an experienced Orthopedist in Bapa Nagar, Delhi. You can visit him/her at Rehmani Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Sargai and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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5106, Phatak Bans Sirkiwalan, Hauz Qazi. Landmark: Jawari Bazar Metro Station, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having severe back pain during travelling. Have used pain killers. No effect. What to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having severe back pain during travelling. Have used pain killers. No effect. What to do?
Use of pain killers for long is not advised. Take a bus instead of bike. Your back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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My mother is 44 years old she has continuous knee pain for previous 5 months what should she do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My mother is 44 years old she has continuous knee pain for previous 5 months what should she do?
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advice regarding medication?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Because of joint pain, not able to walk properly. Even not able to keep the legs straight. Any suggestion or any advi...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you tell me which group of joints are involved, is there any associated stiffness also present especially on getting up in morning, do you also have any other associated medical issues? what investigations have been done and what management has been done for the existing problem? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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Facing Bone and muscle pain in leg from past 3 to 4 years. Can't stand for long, and it gets so sensitive that even the lower part of leg (from ankle to toe) starts hurting and she always has to take rest after doing any work. Kindly suggest the problem and the solution.

Diploma in Naturopathy & Yogic Science (DNYS), MD - Acupuncture
Acupressurist, Delhi
Facing Bone and muscle pain in leg from past 3 to 4 years.
Can't stand for long, and it gets so sensitive that even t...
As per her age, Height her Weight is very high. Take your Meals in between 7-9 Am Breakfast, 1-3 Pm Lunch, 7-9 Pm Dinner in as these all are symptoms of Blood Deficiency.
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I am 30 years old my back bone pain last 1 year.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young and should not be having regular back pains but its well known that our spine can have certain issues which leads to these painful attacks. From being just a simple muscular strain to a degenerative disc issue, it can be anything. My advise to you seeing your age and symptoms only localized to your lower back region with no radiculopathy or any other neurological symptoms, would be: - catch hold of a good physical therapist, start your back muscle training & strengthening, abdominal strengthening and general conditioning ex - get digital x ray of affected region of spine, in your case it will be x ray ls spine ( ap & lateral-flexion & extension views) and send it across to me. - take adequate care of your posture especially while at work, home etc - try to do daily morning brisk walks for around 2-3 km in a day - take adequate calcium and vitamin d supplementation as per deficiency. I will advise you further when I see your x ray and other investigations but maybe do your physical therapy well in pain free periods, and you may become better gradually. Do not hesitate to contact me if you need any further assistance.
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I am a 25 year old male I have a backache problem for last 2 months. What should I do?

BPTh/BPT
Physiotherapist, Gurgaon
I am a 25 year old male I have a backache problem for last 2 months. What should I do?
You can go a good physiotherapist first. They will do electrotherapy for pain relief. Advice some exercises for your lower back and also teach you proper posture.
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Hi. Am.having pain in my knee joints n more than 10mims I cnt sit by folding my legs. Feeling severe pain in knew joints when am getting up from the floor. N also having leg pain sometimes. Am female 23 years old. Please suggest me helpful. Treatment.Thank you.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hi. Am.having pain in my knee joints n more than 10mims I cnt sit by folding my legs. Feeling severe pain in knew joi...
Have vit d & calcium levels checkup Avoid sitting on floor crossed leg & squatting position, even try not to climb stairs frequently Do knee isometrics- lie down & keep towel roll under your knee & press it, hold for 5sec then relax, 20 repetitions each knee, twice daily Straight leg raising- raise your leg hold for 5sec then relax, 10 repetitions each leg, twice daily Sit on high surface with your legs hanging on the side, have about 500grams weight tied to your ankle, then move your leg up hold position for 3sec then relax, 10 repetitions each twice daily. Make sure your back should be straight, it should not move backwards or sideways.
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I have ache in the backside of my neck where it meets with skull for about a month. A continues slow/mild ache.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.
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Sir today I fall from bike, bike handle hits under my left side rib. I went to ortho specialist and took one xray. Doctor said that no problem. And suggest paracetamol with diclofenac and pantop, oxalgin gel. But when I took deep breath I feel pain. Is any problem. Please respond. Suggest any precautions.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Apply ice packs. Your pain will remain for upto 6 weeks. Don't worry. Treatment given to you is good.
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I had fallen from stairs and got a pain in my back what should I do? Please tell me.

BHMS
Homeopath, Sindhudurg
I had fallen from stairs and got a pain in my back what should I do? Please tell me.
Homeopathy - arnica 30-4 pills 3 times rhus tox q 25 drops 3 times for 3days and revert back after 3 days.
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Doctor I had gap of 4 to 5 years in exercise. From last 15 days I again started regular exercise n meditation. While doing sit ups there is noise from my knees n ankle. please let me know the reasons and what care shall I take so that it stops. Sometimes from bones while doing movement.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Doctor I had gap of 4 to 5 years in exercise. From last 15 days I again started regular exercise n meditation. While ...
Hello- noise coming from the knees is due to decreased synovial fluid in your knee joint which is causing friction between two bones which makes joint. >continuous friction may lead to joint pain and swelling in near future. >looking at your age you should follow these schedules- 1) do warm sesame oil massage daily on your knees twice. 2) increase dietary products that can increase synovial fluid (ghee, milk, malai etc.) 3) avoid foods that are harmful to joint structure.(fast food, spicy and junk diet, shila anna) 4) don, t exert too much stress on your knee joint.(sudden running, heavy exercise) 5) wear knee cap for minimizing body load on knee joint. 6) treat your indigestion if having. 7) tray to get a sound sleep (at least 8 hrs a day)
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My leg is paining for 5 days. What should i do? Please advise.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
My leg is paining for 5 days. What should i do? Please advise.
Do check your foot wear and vitamin -d deficiency thru nabl lab for pain do apply hot and cold fomentation of 15 min for 10 days followed by leg stretches and strengthening exercise once pain subsides.
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Hi I had pain in my back neck. It's hurt very much. After some massage in come down. But suddenly it start.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I had pain in my back neck. It's hurt very much. After some massage in come down. But suddenly it start.
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I am having pain in my shoulder and legs from 5 days. What to do. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having pain in my shoulder and legs from 5 days. What to do. Please help me.
Homoeopathic medicine RHUS TOX 30 ( SBL) Drink 2 drops direct on tongue 3 times daily. MAG PHOS 6X ( SBL) Chew 4 tab 2-3 hrly Report after 5 days.
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I am 42 yrs old and have a both sides leg pain mainly tibia bone since last 8 yrs. Due to this pain, its associated muscles below gastrocnemius muscles are continuously getting pain. I was referred to higher center for the treatment. As treatment, I had taken continuously medicines for two months tendofit, nurokind-lc, d3v, vitcofol, nexpro and 1 calcium tab. But I didn't get relief. I am getting harrashed due to this severe pain. Please do the needful treatment.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 42 yrs old and have a both sides leg pain mainly tibia bone since last 8 yrs. Due to this pain, its associated m...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 20 years old male I had back pain what I should do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 20 years old male I had back pain what I should do?
Do consult neuro physio and take ift and laser therapy for 12 days followed by strengthening exercise.
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When I am doing gym I feel pain in my right shoulder. So what I have to do should I stop doing gym.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
When I am doing gym I feel pain in my right shoulder. So what I have to do should I stop doing gym.
Hello lybrate-user how did the pain start? since how many days do you have this problem? shoulder pain in young age is usually because of impingement syndrome. There may be scapular dyskinesis which is common in gym going people because of inappropriate exercises. Please provide details of your problem and correct treatment can be advised. Till then, continue exercises which don't cause any pain. Do lower limbs and other exercises. Apply ice daily 5 times 10 min every time. Take high protein diet.
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I am 28 years old and I have pain in my back and I suffered lot of pain .no physio no medicine able. To remove pain from my back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 28 years old and I have pain in my back and I suffered lot of pain
.no physio no medicine able. To remove pain f...
Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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If increase increase or decrease uric acid level in body. What is the fact.in this site a doctor said to take Redmeat to reduce gout pain. If it true please help me madam.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
If increase increase or decrease uric acid level in body. What is the fact.in this site a doctor said to take Redmeat...
Uric acid is produced by food in the body by non veg, pulses and many vegetables which contain purines. Increase in uric acid is genetic defect in which body is unable excrete uric acid produced. It's decrease is possible with medicene on regular basis or avoiding all food items which is tough to practice. So it is better to take medicene and eat everything.
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I am 24 years old and complain in my shoulder whenever I raise it or play using my hand like badminton. It has been a year now. What should I do with it?

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 24 years old and complain in my shoulder whenever I raise it or play using my hand like badminton. It has been a...
Hello lybrate user, shoulder pain during playing and activities can be due to various causes. Initial radiological assessment will be to get a x-ray of the shoulder and physiotherapy and stretching exercises to get the range if motion to your shoulder joint. God bless you.
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