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Dr. Sargai

Orthopedist, Delhi

at clinic
Dr. Sargai Orthopedist, Delhi
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sargai
Dr. Sargai is an experienced Orthopedist in Bapa Nagar, Delhi. You can visit him/her at Rehmani Nursing Home in Bapa Nagar, Delhi. Book an appointment online with Dr. Sargai and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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5106, Phatak Bans Sirkiwalan, Hauz Qazi. Landmark: Jawari Bazar Metro Station, DelhiDelhi Get Directions
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I am 29 yr old and having backache very often, please suggest any solution?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I am 29 yr old and having backache very often, please suggest any solution?
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.

I'm suffering with neck pain last two days. I take some medicine but result is zero.

BAMS
Ayurveda
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Neck pain occurs due to wrong posture or due to strain on your neck muscle . Check your posture , do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction . * Do neck massage with lukewarm mustard oil . * Do not take pillow of high hight during sleeping Or avoid to take pillow . * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

Sir I am running since a week regularly and after the run I am having pain in lower portion of my legs and the pain is no tolerable and I have to stop running due to severe pain please suggest me what can I do2.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Sir I am running since a week regularly and after the run I am having pain in lower portion of my legs and the pain i...
Stop running or engaging in any other activity that works your leg muscles for at least one week. This gives your muscles time to heal. Soak your sore muscles in very warm water in the bath or a hot tub to ease your pain and reduce inflammation. Alternating hot and cold baths works especially well for some people. Rub the affected muscles using moderate pressure to improve blood flow to the area Stretch after your walks and periodically throughout the recovery period. Stretching helps prevent inflammation and stiffness and can improve your mobility while your legs recover.

I am 28 years old. I am suffering leg pain for many years. I met many doctor. But result is null. please help me. I can not stand for a long time.

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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I am 28 years old. I am suffering leg pain for many years. I met many doctor. But result is null. please help me. I c...
Dear first of all you need a proper diagnosis and that needs detailed evaluation and imaging to confirm the diagnosis. Once it is done we can treat you accordingly. Leg pain needs more specific details as it is vague.

I am a 26 years old male and have knee pains for last 3 months, what should I do?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me photograph& the x rays of the affected part.(knee) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.

Hello I am 20yrs old. I had back pain. I have check up so many times but its wasn't affect on it.

MBBS, MS - Orthopaedics
Orthopedist
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Hello I am 20yrs old. I had back pain.  I have check up so many times but its wasn't  affect on it.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.

I Am suffering from cervical problem from last 7 years

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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DEAR , WE NEED TO SEE YOUR X RAY.IF PROBLEM IS DUE TO CERVICAL VERTEBRAE YOU CAN GO TO PHYSIOTHERAPIST TAKE TRACTION AND IFT THERAPY

What is ankle swelling.?

MBBS
General Physician
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What is ankle swelling.?
It is nothing but swelling. Causes can be fracture, sprain, ligament tear if swelling is localised. In case of generalised swelling causes can be different. So please elaborate more on this.

I am 19 year old boy and have neck pain right side, the pain continues till all the day, the neck muscles often become stiff in right side, the jaws become leaked and often gives a bony sound, when I unlock it gives bony sound in neck when I move side by side, and the pain goes to right hand nerve of last two fingers and rigt hand and back right side and I unable sit comfortably, and I unable write at least 1 hour it gives shoulder pain, I consulted many orthopedic doctors and they says that do shoulder, neck strengthening exercises but it didn't give complete cure, I am suffering from this pain since 1year pls tell me what about the problem& cureness.

BPTh/BPT
Physiotherapist
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Pain that radiates down the arm, and possibly into the hands and fingers, is frequently caused by a cervical herniated disc or foraminal stenosis pinching a nerve in the neck. The pain may be accompanied by numbness or tingling in the arms and/or hands. The symptoms may start suddenly or develop over time. The approach to treatment for a cervical disc herniation is guided by how long the pain lasts, pain intensity and the degree to which the cervical nerve and/or spinal cord are affected. Most commonly, the symptoms are temporary and can be treated successfully with nonsurgical care (such as medication, physical therapy, manipulations. I suggest you to go for a radiological report of your cervical spine first. There is no point in treating without diagnosis. Kindly go for mri p. S. = texting a lot or using smartphone all the day can be a pain in the neck too regards!

I have osteoporosis in my both knees. They are painful & stiff if I stand for long hours. Doctors are suggesting I can delay operation for a while. Is there any remedy to avoid operation. Please suggest.

MSPT (Master of Physical Therapy)
Physiotherapist
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If it is a stage 3 artritis then no remedy to avoid operation. U just start doing strengthening exercises around the knee joints.

My father age is near 60. And have knee problem. They got tierd when they stand for 5 mins.

MPTh/MPT
Physiotherapist
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Hi, knee problem is very common in this age please do this simple exercise initially isometric of quadriceps strengthening of hamstring stretching of quads and hams both regards.

I am a 32 year old male I have knees pain from 2 years.

MS - Orthopaedics, MBBS
Orthopedist
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I am a 32 year old male I have knees pain from 2 years.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment see your nearest hospital or family doctor. If it does not give relief in 4-5days, inform me.

I have stretch marks in my hand and legs behind the joints and due to pimples their are spots on my face. What I should do to remove these?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I have stretch marks in my hand and legs behind the joints and due to pimples their are spots on my face. What I shou...
HI Lybrate USER………. Apply equal quantity of KHSHAR TAILA and FRESH LEMON JUICE on the scares with gentle massage, two times in a day……do this for 30 days…. It gives you good result…. THANKS.

Dark spots near ankle, they appeared in left leg and then coming up in right. Starts from little red colour to darker color. Slight pain in calf muscles noticed.

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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Dark spots near ankle, they appeared in left leg and then coming up in right. Starts from little red colour to darker...
Dear lybrate-user looks like you have early varicose veins, venous blood back flow causing red blood cells to go out of capillaries and giving you all the discoloration. Consult a vascular surgeon.

I m feeling pain in my head back side which is now increased a lot till my mid back bone due to stress I felt too much pain and its is happening in my full neck and head till mid back bone.

MBBS
General Physician
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I m feeling pain in my head back side which is now increased a lot till my mid back bone due to stress I felt too muc...
You need a mri cervical spine and lumbar spine. Maintain proper posture. Do not lift heavy objects. Change your profession if it gives stress to your back. Avoid riding bike for long. Avoid bending. If you donot get relief then you will require medicines and surgery can also be done for major problem.

I have knee pain for two or more weeks. Pain increases while driving. I Am having 85 kg and 5.10 height. Little belly. 3 minutes only walk. No exercises. I use non get. Food literally. What I want to do for reduce the pain. I am 35 years old. What I want to do as exercise. Please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have knee pain for two or more weeks. Pain increases while driving. I Am having 85 kg and 5.10 height. Little belly...
Do take IFT and Vacuum Therapy Treatment for 12 days followed by Strengthening Exercises from Neuro Physiotherapist Best Wishes

Hi I found small swelling at lesser occipital region more than 6 years back which was asymptomatic. Frpm last two days I am getting pain sensation, on palpation its firm n movable. What might be the problem?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi I found small swelling at lesser occipital region more than 6 years back which was asymptomatic. Frpm last two day...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow.

In a working day after 4-5 hours there is some pain in my waist so please suggest me what I can do.

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In a working day after 4-5 hours there is some pain in my waist so please suggest me what I can do.
Hi, Take medicines Arnica 30 4pills thrice a day Rhustox 10M 4pills to be sucked thrice a day for 1mth Avoid any exercises during pain. Revert back for further treatment plan.

I am having a severe back pain due to my minor disc prolapse which I had 10 years earlier. The pain started just 2 weeks before only.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am having a severe back pain due to my minor disc prolapse which I had 10 years earlier. The pain started just 2 we...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

I am suffering from sever head ache since two years and back pain any neck pain and sometimes I don't get sufficient amount of sleep due to all this pain what should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
Ask Free Question
I am suffering from sever head ache since two years and back pain any neck pain and sometimes I don't get sufficient ...
Do take balanced diet and hyderated do learn stretching and strengthening exercises from neuro physiotherapist use firm hard and even mattress for sleep avoid stress anxiety and anticipating the things best wishes.
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