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Dr. Saravjeet Singh

Diploma in Naturopathy & Yogic Science (DNYS)

Alternative Medicine Specialist, Delhi

4 Years Experience
Dr. Saravjeet Singh Diploma in Naturopathy & Yogic Science (DNYS) Alternative Medicine Specialist, Delhi
4 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Saravjeet Singh
Dr. Saravjeet Singh is an experienced Alternative Medicine Specialist in Uttam Nagar, Delhi. He has over 4 years of experience as a Alternative Medicine Specialist. He studied and completed Diploma in Naturopathy & Yogic Science (DNYS) . You can visit him at Nuga best in Uttam Nagar, Delhi. Book an appointment online with Dr. Saravjeet Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 25 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Naturopathy & Yogic Science (DNYS) - Hisar University - 2013
Languages spoken
English
Hindi

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A-1-22wz Opp.menmod tailor Near chhabra properties Uttam NagarDelhi Get Directions
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My throat catches an infection very quickly. I still have strepthroat. Could you please recommend some meds or anything else that I should take. The infection is at the back of throat near the tonsils.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My throat catches an infection very quickly. I still have strepthroat. Could you please recommend some meds or anythi...
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. * Steam inhalation will relieve your congestion *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
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I am 27 years old and I have pain in my head please give me any solution for relief I also use pain killers but I am not getting any relief.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 27 years old and I have pain in my head please give me any solution for relief I also use pain killers but I am ...
You have to find the cause and regular pain killer i not good , Check your eyes and also see a physician
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Hi sir I'm 26 years old boy From last 2 years I became full negative minded in all cases so pls tell me how to over come from negative mind. I'm doing meditation daily morning. Is there any tablets to overcome from negative mind.

MSc Psychotherapy -King's College- London, Pg diploma in counselling
Psychologist, Gurgaon
Hi sir
 I'm 26 years old boy
From last 2 years I became full negative minded in all cases so pls tell me how to over ...
Dear lybrate-user, even if there were tables I will not advise you to take them, meds should always be your last option. Try to spot the positive things happening to you everyday and write them down. We are programmed to pay more attention to negative things thn to the positive ones. You must work on developing positive lenses. Life is more fun that way! all the best.
19 people found this helpful
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Hello sir (psychiatrist. I am 12th class student and preparing for aiims or aipmt. But I am bad in chemistry or physics or very good in biology (or theoretical topics of physics & chemistry) when I learn physics or Chemistry I am getting bored & time of understand any topic of phy.& Che. Is too much. But I want to be a doctor at any condition. So what can I do to get high marks in physics & chemistry. Please help me.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
Hello sir (psychiatrist. I am 12th class student and preparing for aiims or aipmt. But I am bad in chemistry or physi...
Chemistry, physics and biology are not separate subjects. They interrelated. In fact our body contains chemical components and electricity (you exhale carbon molecules and your heart needs electricity to function. For example, there are many rooms in your house, but wholly it is a house. Likewise, we are made up bio-chemical-physical rooms. Your dislike of these subjects may be due to some negative attitude or experience towards the concerned teachers during your early school life. Or, there may be a gap in knowledge because of your aversion. Better relearn these 2 subjects from 5th std. On wards, that will help you better understand the subjects and increase your interest. A stethoscope is a product of physics, and an injection or tablet is a product of chemistry.
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I am 25 years old female, I am having pain in my half head in back portion n in neck region starting of the vertebrae to upper back n swelling in neck n shoulder n vision becomes slightly blur in extreme pain, mild fever, problem with sunlight, n loud sound. Can you tell me the problem n treatment. I have this problem since 2 years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 25 years old female, I am having pain in my half head in back portion n in neck region starting of the vertebrae...
May be you have spondylitis. Have a diagnostic X ray. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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Hi doctor, i am having issue of acidity and throat burning after having my food. I was out for a year and used to have food outside so I feel this might be major reason for it. Please suggest me how to get rid off it. Thank you in advance.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
You might be suffering from GERD .(Gastro esophageal reflux disorder ) Avoid spicy and masala food , eat light , digestible food. Masticate properly and try having (Biochemic) Nat Phos 30 X 4 pills 4 times a day
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Dear Doctors, We suffer from Asthma, and allergy rhinitis. Should we buy a air purifier or a humidifier?

BAMS
Ayurveda, Sonipat
Dear Doctors, We suffer from Asthma, and allergy rhinitis. Should we buy a air purifier or a humidifier?
U may buy air purifier do yoga pranayam deep breathing exercise mulethi powder adrak juice and honey both time 10-15 days then you may consult to me.
1 person found this helpful
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Bina kisi precautions k pregnancy me sexual inter course krne se baby ko koi harm pahuch sakta h ya ni? please Dr. Reply me.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Bina kisi precautions k pregnancy me sexual inter course krne se baby ko koi harm pahuch sakta h ya ni? please Dr. Re...
dear hina... agar pregnancy mein sex apne husband ke sath kiya hai aur use kisi tarah ka koi infection us jagah nahi hai to aam tor se koi nuqsan baby ko nahi pohonchta...
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My wife getting so problem in her head each day she have a pain when she take medicine like crocin pain relif etc. Bt can not action anymore what should I do for better pain?

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
My wife getting so problem in her head each day she have a pain when she take medicine like crocin pain relif etc. Bt...
headache can be due to numerous reasons. like- migraine, cluster headache, stress, sinusitis etc a proper history and evaluation would be needed to come to a diagnosis. feel free to consult if you would like to know more.
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Hi I am a 19 years old MALE and I am suffering from constipation. I have consulted many doctors and the problem is not getting solved. Please suggest some home therapy.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hi I am a 19 years old MALE and I am suffering from constipation. I have consulted many doctors and the problem is no...
1. Take 2/3 glasses of warm water in the morning 2. Eat more vegetables and fruits 3. Eat whole grain flour. 4, can eat pop corns 5. No fast / junk food 6. Take more water during day 7. Take a hot glass of milk with sugar at night before sleeping try for 7 days and report.
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My brother gets fever frequently once in a month what can be done? The fever is normal and goes after taking medicines.

MBBS, cc USG
General Physician, Gurgaon
My brother gets fever frequently once in a month what can be done? The fever is normal and goes after taking medicines.
I recommend your brother to take Tablet Daily(Nutrilite) and protein after personal consultation this supplement has shown wonderful result in this problem
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WHY EDUCATION ABOUT SEX AND SEXUALITY SHOULD START FROM A VERY YOUNG AGE

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
There has been an increasing conflict among various sections of the society regarding sex education to children. Even after prolonged discussions by academicians, sociologist, psychologists, politicians, law makers and people from various other walks of life, it seems that no conclusion has been arrived at. This has been happening in spite of the fact that, every day more and more cases of pedophilic aggression and rapes are being reported from all quarters, which still accepted as the tip of the iceberg by everyone. This does not include consensual sex with preadolescent and early adolescent children who involve in the act just for the thrill and pleasure without understanding the long term effects.

Most of the people who are against sex education in school seem to view sex and sexually as something associated with physical and functional aspects of sexual relationships. There are also others who feel that providing knowledge about sex may provide a gateway for experimenting sexual life at a young age. I don’t deny this risk factor. But these people can also never deny that without such informations such exploration and experimentation are still happening among adolescents.

What everyone should understand is sex and sexuality are not just related to physical and functional aspects of sexual life. There is emotional, interpersonal, relationship, social, moral and personality factors such as decision making, self confidence and self esteem associated with it. Any systematic sexual education should comprehensively cover all these factors in a progressive model at different grades. The sadness is that our normal academic system has failed to address all these psychological factors which are essential for a wholistic development of a child.

For ages together we have tried to maintain the secrecy of sexual life from not just from children, but also from adolescents who physically mature. Even the informations shared are partial and shrouded with secrecy. Just like any partial information motivating us to know more, this approach has only lead to increasing the interest in children to know more about sex. Leave out the films that brand themselves as “adults only” even though there is very limited restrictions on young children watching such films, even the ones which are branded as “for all” or family movie also have a lot of content which shows physical contact among opposite genders as pleasurable and exciting.

Children also witness such intimate contact in real life, in various social environments and sometimes even among their parents. children also come across a lot of sexuality associated terms which are explicit such as “fuck” in emotionally charged conversations, or words and terms with veiled informations, in lighter ones, for which the reactions from the listener is so different and explicit, that any child can smell that there is some shady information in it. These stimuli without appropriate systematic scientific knowledge can only evoke interest to know more and experiment at the first available opportunity.

With more and more children getting access to internet and have started using social networking rampantly, sex and sexuality are no more a holy secret to be preserved. Now children as young as 6yrs are browsing internet for information to get additional informations related to academic activities. Even without any intentional search or interest, they can very easily stray in to any of the website which provide obscene stories, pictures or prone video clips. Use of simple words like “hot” “position” in search engines, can give a lot of leads into such websites. These sites only provide information of the erotic pleasure associated with sexual life.

Since sexual interest are instinctual, it is quiet natural that the children who have once strayed into such websites are motivated to go again and search for such websites. With the parents finding very little time to monitor the activities of the child, provide adequate care, love, affection and emotional support, provide appropriate knowledge and clarifications, whenever the child has some doubts and apprehensions about what they have come across, the vulnerability of the children to become victims of cyber bullying and sexual assault increases in leaps and bounds. All a person with intentions of abusing a child has to do, is act affectionately to the child and the child easily falls into the trap.

With the majority of society focusing of increasing their standards of living by increasing their materialistic possessions and physical / environmental comforts, stress levels have increased and moral values and value for relationships have come down drastically. This has also lead to the increase in pervasive cognitions among adults making children more vulnerable to harassment.

Every data related to sex and sexuality is hidden from children or used with some other sublime representation, due to the fear that the parents or teachers may be put in a delicate situation if any questions are asked about it. Few also fear the embarrassment they may encounter if any such questions are asked by the child in a social situation. Other fears that this can create interest in sexual activities in the child. While all other body parts are taught by their names both in schools and by the parents the genitals name are not addressed as “vagina” or “penis” the real name. These parts are left out without names in the books and addressed with casual verbatim as “si si” or “su su”. This approach of the adults is the first seed for creating a belief in the mind of the child that anything related to genitals is supposed to be kept as a secret and should not be discussed openly. It is this thought that prevents the child from communicating any issues or happenings related to their genitals including sexual abuse.

Open communication about the genitals just like any other parts of the body can make the child free enough to communicate any happenings associated with it to their parents. A child should feel comfortable to say that somebody touched my vagina or penis just like he or she can say that somebody has touched my nose. Just like we teach the child how to take care of their teeth by brushing twice regularly, the child can also be taught how to maintain their genital hygienically, keeping it covered and not allowing anybody else to touch them and also immediately report any such incidents whether it’s done with consent or not, to parents or teachers. If such openness is created sexual abuse can been identified at a very early stage and preventive measures can be taken.

With the Freudian “id” the animal pleasure seeking behavior increasing in individuals, the society is becoming a dangerous place to live in, more so for the children. The demand of the current situation is to equip children adequate knowledge, skills, confidence and feeling that there are parents and teachers who they can freely approach for support when they encounter any crisis. Preventing sexual abuse has a important role to play in safe guarding the physical and psychological health and sex education from a very early stage has a very important role in ensuring this
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Im suffering from dehydration nd its being long m suffering from. Nd I got faint anytime anywhere due to this. Nd got some marks on my body like my skin got red nd there some kinda pimples.

PGDHHM, MBBS
General Physician, Delhi
Im suffering from dehydration nd its being long m suffering from. Nd I got faint anytime anywhere due to this. Nd got...
This could be due to dehydration only. Drink plenty of liquids to maintain hydration. Eat healthy diet. Eat 3-4 servings of fruits everyday. eat smaller meals frequently than heavy food. Use sunscreen cream whenever u go in sun. U can apply calamine lotion locally on pimple marks. Hope this helps u. If required, consult
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My aunty is suffering from diabetes and cholesterol and having high blood pressure and also having thyroid and few days ago she was suffering from jaundice.

BAMS, MD Ayurveda
Sexologist, Lonavala
My aunty is suffering from diabetes and cholesterol and having high blood pressure and also having thyroid and few da...
you can go for following remedy it will help you Natural home remedy using bitter gourds: 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning if it dosent work then you must consult ayurvedic doctor.
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I am suffering from dry cough for the last 2 week and I have chest pain whenever I cough hard. Can you suggest what should be done?

BAMS
Ayurveda, Bangalore
I am suffering from dry cough for the last 2 week and I have chest pain whenever I cough hard. Can you suggest what s...
Hi, take 1 tsf of yastimadhu churna with honey thrice daily for 8 -10 days and swasatonw lehya 1 tsf followed by milk twice daily. Drink hot water very often.
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I had sex on 3 december but my partner ejaculated outside that is he did not go into the vagina but I took I pill on 5 th december But since then I am experiencing stomach ache and today had light bleeding? What is it indicative of.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, This may be the withdrawal bleeding and indicative that you are pregnancy safe. However the bleeding flow should increase, if it doesn't then rule out pregnancy.
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Hello sir, I have pain in my head as well as back pain also happening. What to do? Please guide me.

MBBS, cc USG
General Physician, Gurgaon
Hello sir, I have pain in my head as well as back pain also happening. What to do? Please guide me.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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What home remedies should I adopt to remove my acne? And what is the reason behind such acne?

BHMS
Homeopath, Mumbai
What home remedies should I adopt to remove my acne? And what is the reason behind such acne?
Apply aloevera gel. Aloe vera reduces the inflammation and infection of the areas affected by acne. It helps in reducing redness, flaky skin and inflammation if applied daily. Also take aloe-vera juice internally. 30ml twice a day. Drink 2-3 liters of water daily. Check if certain foods are worsening the eruptions. Avoid direct sun exposure if your skin is sun sensitive. Check vitamin d levels. If deficient start on vitamin d supplementation.
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I have some pimples on my face. And I have hairfall problem what should I do? please doctor help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have some pimples on my face. And I have hairfall problem what should I do? please doctor help me.
Please take following medicine:- acid phos 0/1 thrice a day for one month revert back after one month with feedback.
27 people found this helpful
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I have severe dandruff and because of that I have flaky skin on my forehead. Its all white and it itches all the time. Please tell me how to treat this?

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
I have severe dandruff and because of that I have flaky skin on my forehead. Its all white and it itches all the time...
Take Diet Rich in protein, Vitamin C and E. Use Herbal shampoo like patanjali's kesh kranti shampoo on alternative day. Apply patanjalis kesh kranti tel (Badam, tulsi,til n sarso) for half an hour and then wash it. Use pure coconuts oil for daily oiling your hair. Take plenty of water and juices. If not get benefit then visit to dermatologist.
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