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Dr. Saravjeet Singh

Diploma in Naturopathy & Yogic Science (DNYS)

Alternative Medicine Specialist, Delhi

4 Years Experience
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Dr. Saravjeet Singh Diploma in Naturopathy & Yogic Science (DNYS) Alternative Medicine Specialist, Delhi
4 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Saravjeet Singh
Dr. Saravjeet Singh is an experienced Alternative Medicine Specialist in Uttam Nagar, Delhi. He has over 4 years of experience as a Alternative Medicine Specialist. He studied and completed Diploma in Naturopathy & Yogic Science (DNYS) . You can visit him at Nuga best in Uttam Nagar, Delhi. Book an appointment online with Dr. Saravjeet Singh and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Alternative Medicine Specialists in India. You will find Alternative Medicine Specialists with more than 25 years of experience on Lybrate.com. You can find Alternative Medicine Specialists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Naturopathy & Yogic Science (DNYS) - Hisar University - 2013
Languages spoken
English
Hindi

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Nuga best

A-1-22wz Opp.menmod tailor Near chhabra properties Uttam NagarDelhi Get Directions
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I have a small mole on my neck. No pain. But I want to remove. Tell me how to remove it Should cutting it directly from blade will harm or there is any other method to remove that mole.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hi lybrate-user, Mole can be safely removed by RF cautery. Consider meeting a Cosmetic physician or dermatologist in your area. Do not attempt to cut the mole or remove it yourself. This way it may cause lot of pain and can lead to infection too.
14 people found this helpful
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I am getting small red pimples on my body, is this any type of cancer or serious disease? I got these pimples in winter also but on hands only and now it's summer and temperature is very high, around 42 degree Celsius.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am getting small red pimples on my body, is this any type of cancer or serious disease? I got these pimples in wint...
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, like daily apply night microbenz cream daytime use ahaglo facewash.
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Hey doctor I have some little holes on my face I looks very irritating and it disturb me alot I feel itching it and on my face there are many pimple any medicine for this?

BAMS
Ayurveda, Ambala
Hey doctor I have some little holes on my face I looks very irritating and it disturb me alot I feel itching it and o...
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of pores will definately help you to remove the pores and marks on face. There are methods and instructions which give relief you from pores & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration ( making of new skin ) of skin on the holes. * Eat an apple daily . It has vitamins that provide sufficient nutrition to the skin. you can drink a glass of carrot juice daily . * Drink 1/2 lime juice daily . It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night . * Do jogging for 5 minutes daily .Increase the time of jogging daily with one to two minutes . it increase circulation and flow more blood towards the pores and make them heal earlier . * Do neck massage with oil in upward motion. * For apply on pores do these methods on your face so do this method stepwise : • Steam your face for 3 to 4 minutes . After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face.
3 people found this helpful
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I am 65 years old I have headache I thought I will get relief but no change since 5 days what I should I do.

MBBS
General Physician, Cuttack
I am 65 years old I have headache I thought I will get relief but no change since 5 days what I should I do.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Check your hemoglobin and BP 5Avoid stress 6. Have adequate rest and sleep for 8-9 hours daily in the night 7. Consult for further advice
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My wife is pregnancy approx two months can I do sex without condom or use condom is necessary during intercourse.

Advanced Aesthetics
Ayurveda, Gulbarga
Without condom and in pregnency some positions and do not put on pressure on abdomen avoid frist 3months.
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Felling weak and can't take food as early. Also having headache and pain in eye. So kindly suggest me the needful. Thanks.

MBBS
General Physician, Mumbai
Felling weak and can't take food as early.
Also having headache and pain in eye.
So kindly suggest me the needful.
Th...
For headache check your eye sight for refractive error and also start with Tablet Folvite 5 mg once a day for weakness.
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What is the hysteria according to the psychology? I want to get it in simple way to understand. Thank you.

DPM Gold Medalist - , MD Psychiatry Gold Medalist - , MBBS
Psychiatrist, Mumbai
What is the hysteria according to the psychology? I want to get it in simple way to understand.
Thank you.
Hysteria is an old term and no longer used in psychiatry. The word today is conversion disorder. This means that an underlying emotional conflict presents as a physical problem. So for example a person may get convulsions like attacks, but on testing they are not seizures, but pseudo seizures. In childhood that person may have had a sexual abuse which now surfacing in this form.
1 person found this helpful
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I am 22 years old 20 days back I was very ill and was suffering from high fever and cough continuously. Under consultancy of doctor had took some tonic n tablets. After stopping tablets white is going out of body during recess. And since I feel very tired and stressed for a little work. Would you please tell me why white waste is going out of my body and also I feel as if I am suffering from fever still.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 22 years old 20 days back I was very ill and was suffering from high fever and cough continuously. Under consult...
WHite discharge is a secretion normal and is not a disease or the body energy going . You need not worry and if the hite is not foul smelling there is no need to think. YOU keep mind calm by meditation
1 person found this helpful
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Hello. I am 24 years old. I have given birth to 2 months girl baby and sometimes I use to get severe shivering even when I took bath with hot water. That's one problem and another is still I'm just 40 kg. I'm not at all gaining weight. I take healthy and more food. Need to put on weight.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello.  I am 24 years old. I have given birth to 2 months girl baby and sometimes I use to get severe shivering even ...
Do take balanced diet with rich source of protein and carbohydrates on registered dietitian prescription do learn muscle toning exercises from neuro physiotherapist or sports medicine rehab specialist or do consult me privately via lybrate. Com best wishes.
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Lybrate | Dr. Arindrajit Panja speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Kolkata
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Lybrate | Dr. Arindrajit Panja speaks on IMPORTANCE OF TREATING ACNE EARLY

I having pimples in my face and slice black skin on my back how to recover or how to treat these problems.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I having pimples in my face and slice black skin on my back how to recover or how to treat these problems.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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Mujhe bathroom karne me dard hota hai aur dheere dheere hota hai. please kuch bataiye kya karu kai saalo se hai.

BHMS
Homeopath, Faridabad
Mujhe bathroom karne me dard hota hai aur dheere dheere hota hai. please kuch bataiye kya karu kai saalo se hai.
Hello, Take Cantharis 30, 3 drops once daily in the morning for 7 days. Then revert me , if you get relief then its better but if not then i will suggest you to go through some tests.
2 people found this helpful
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Hello doctor today I swallowed liquid washing powder (tadpoles). Now I am felling sock. Suffering from vomiting, acne in abdomen and diarrhea. What to do next. I have only drunk water and milk as prescribed by a doctor nearby my home.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
Hello doctor today I swallowed liquid washing powder (tadpoles). Now I am felling sock. Suffering from vomiting, acne...
Also take mucaine gel antacid syp 2tbsp every 3hrly. If you r unable to go to a hospital. Take ice cold milk mixed with equal water.
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I have a problem of fever last night what I should to get rid of this problem tell me.

BAMS
Ayurveda, Bangalore
I have a problem of fever last night what I should to get rid of this problem tell me.
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
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For eg. I have black spots on ma face it is from 3 months what is the solution and I also have pimples Which face pak I want two use.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
For eg. I have black spots on ma face it is from 3 months what is the solution and I also have pimples Which face pak...
Make a face pack of chandan+ haldi+ multani mitti + + neem + few drops lemon juice and rose water. Apply on face till it dries and then wash off. Do it daily once. Avoid exposure to sun.
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My wife a 33-year-old female has headache in halfway from 6-7 years. She has swallowing in her both legs also from last 6 months.

MBBS, Accupunture, Hypnosis, Visceral manipulation, Craniosacral Balancing, Quantum Touch, I don't practise accupunture,reiki,hypnosis because i didn't get good results.
Pain Management Specialist, Panchkula
My wife a 33-year-old female has headache in halfway from 6-7 years. She has swallowing in her both legs also from la...
As you know Headache is usually due to some kind of stress. (known or unknown) At no meditation clinic mind management is available which is simple easy less time taking & not available anywhere. Mind comes to know that no stress disease no aging life is possible. Also happiness goes on increasing. When stress is removed the mind will be super mind. What is a super mind - No extra thoughts only useful thoughts. How to face comparison etc. Mind comes to know in 1st meeting that yes the above facts are true &possible. Mind can be super performer in any aspect of life I.e parenting professional family life etc. Also effects on body r treated with powerful techniques like craniosacral balancing n quantum touch visceral manipulation (especially for digestive system )which act on whole body. All treatment is available onlIne. Wishing you a healthy life.
1 person found this helpful
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Is metmol is a paracetamol and can I take it as I am suffering from headache plus symptoms like fever. I am G6PD deficient patient.

DM - Neurology
Neurologist,
Is metmol is a paracetamol and can I take it as I am suffering from headache plus symptoms like fever. I am G6PD defi...
Paracetamol can be taken for headache, even if you are G6PD deficient; however, please consult a physician if your headaches are too frequent, unrelieved by paracetamol, or have associated vomiting, loss of consciousness, limb weakness, etc. If you are getting significant fever, then it is not advisable to just take paracetamol for it - a physician should evaluate you for the cause.
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Home Remedies For Khasi in hindi - खासी के लिए घरेलू उपचार

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Home Remedies For Khasi in hindi - खासी के लिए घरेलू उपचार

"कुछ बीमारियों की गिनती गम्भीररूपमेंनहीं की जाती पर वो शरीर को तकलीफ ऐसी देती हैं कि मेंटली,फिजिकली आप डिस्टर्ब हो जाते हैं। और ऐसी आम बीमारियों में से एक है खांसी की बीमारी।जब एक रुकावट या तकलीफ़ देने वाली अड़चन आपके गले या ऊपरी वायु मार्ग में होती है, तो आपका मस्तिष्क इससे राहत पाने के लिए खांसने का विकल्प चुनता है।
खाँसी एक वायरल संक्रमण, ज़ुखाम, फ्लू, धूम्रपान और स्वास्थ्य समस्याओं जैसे अस्थमा, टीबी और फेफड़ों के कैंसर के कारण भी हो सकती है।

खांसी के लक्षण

  • गले में खराश
  • सीने में दर्द 
  • रक्तसंकुलता आदि 

जानकारों की माने तो हल्की-फुल्की खांसी के लिए बार बार सिरप पीना सेहत के लिए अच्छा नहीं इसलिए जरूरी है कि आप घर में उपलब्ध चीजों को खांसी के उपचार में इस्तेमाल कर सकते हैं। तो चलिए हम जानेंगे कुछ वाइज होम रेमेडीज जिनके इस्तेमाल से गंभीर से गम्भीर खांसी में भी आपको मिलेगा आराम।

1. हल्दी
आधा कप पानी गरम करें एक उबलते हुए बर्तन में। उसमें एक चम्मच हल्दी पाउडर और एक चम्मच काली मिर्च पाउडर मिलाएँ। आप दालचीनी भी मिला सकते हैं। इसको दो से तीन मिनट के लिए उबाल लें। शहद का एक बड़ा चम्मच इसमे मिलाएँ। इसे दैनिक रूप से पिएं जब तक हालत में सुधार ना हो जाए।हल्दी को इस्तेमाल करने का एक और तरीका है। हल्दी जड़ को भूनें और एक मुलायम पाउडर के रूप में पीस लें। पानी और शहद के साथ इस मिश्रण को दिन में दो बार पिएं।
सदियों से हल्दी को एक आयुर्वदिक जड़ी बूटी के तौर पर उपयोग में लाया जाता है। हल्दी से खांसी, और खासकर सूखी खाँसी पर तुरन्त असर होता है।

2. नींबू
खांसी की दवाई दो बड़े चम्मच नींबू का रस और एक बड़ा चम्मच शहद के संयोजन के द्वारा बनाई जा सकती है। यह सिरप दिन में कई बार लें।
एक और तरीका है नींबू के उपयोग करने का – थोड़ा सा शहद, लाल मिर्च की एक चुटकी और नींबू का रस मिलाएँ और पी लें। नींबू के गुण सूजन कम कर देते है और संक्रमण से लड़ने वाले विटामिन प्रदान करते हैं।

3. बादाम 
पांच से छह बादाम 8 से 10 घंटे के लिए पानी में भिगो दें। भीगे हुए बादामो को बाहर निकालकर एक चिकना पेस्ट तैयार करें और एक चम्मच मक्खन मिलाएँ।यह दिन में तीन से चार बार खाएं जब तक आपके लक्षण चले ना जाएं। बादाम में पोषण गुण होते है जो की खांसी के लक्षणों के उपचार में एक सक्रिय भूमिका निभाते हैं।

4. लहसुन
पानी के एक कप में दो से तीन लहसुन की लौंग उबाल लें और एक चम्मच अजवायन मिलाएं। इसके तापमान को शांत होने दें, फिर कुछ शहद मिलाकर पी लें। यह श्वास लेने और अन्य खांसी के लक्षणों को कम करने में मदद करेगा।
पिसी हुई लहसुन, लौंग के तेल की कुछ बूँदें और कुछ शहद को मिलाकर लेने से आपको गले में खराश से राहत मिलेगी। आप खाना पकाने में भी लहसुन का प्रयोग कर सकते हैं।लहसुन में दोनों जीवाणुरोधी और रोगाणुरोधी घटक हैं जो कि खांसी के इलाज में मदद करते हैं।

5. प्याज
आप पके हुए प्याज के रस, कंफ्री चाय और शहद से खांसी की दवाई भी बना सकते हैं। इसे दैनिक रूप से पीना सूखी खाँसी से राहत देता है।
एक अन्य विकल्प है कि एक छोटे आधा चम्मच शुद्ध शहद के साथ आधा चम्मच प्याज के रस को मिला लें। यह दिन में कम से कम दो बार खांसी को कम और गले को शांत करने के लिए पिएं।
खाँसी के लिए सबसे सरल घरेलू इलाज प्याज को काटना है। इस मज़बूत वाष्प में श्वास लेना खाँसी को रोकने में मदद कर सकता है।

6. शहद
शहद के साथ गर्म दूध सूखी खाँसी के कारण हो रहे सीने में दर्द और निरंतर खाँसी को कम कर सकता है। सर्वोत्तम परिणाम के लिए, इसे सोने से पहले हर दिन पिएं। शहद के एनल्जेसिक गुण से अतिरिक्त लाभ के लिए, खाली पेट शहद की एक चम्मच लें। यह बलगम साफ करने और गले को शांत करने में मदद करेगा।

7. होममेड सिरप
खांसी से राहत पाने के लिए आप खुद बनाइए एक हेल्दी सिरप। एक चौथाई चम्मच लाल मिर्च, एक चौथाई चम्मच अदरक, एक बढ़ा चम्मच शहद, एक बढ़ा चम्मच सेब का सिरका और दो बड़े चम्मच पानी मिलाकर मिश्रण तैयार करें। इस सिरप को दिन में दो से तीन बार पीते रहें।
लालमिर्च लगतर खांसने की वजह से उभरे सीने में दर्द को कम करने में मदद करती है। यह गर्म है और इसके अलावा उत्तेजक भी है।

8. गाजर
चार से पांच ताज़ा गाजर से रस बनाएं और इसे पतला करने के लिए कुछ पानी मिलाएँ। स्वाद और अधिक लाभ के लिए, शहद की एक छोटी चम्मच भी मिला सकते हैं।
एक दिन में तीन से चार बार गाजर के रस को पिएं जब तक लक्षणों में सुधार ना हो जाए। गाजर में कई विटामिन और पोषक तत्व होते है जो कि खाँसी के विभिन्न लक्षणों में मदद कर सकते हैं।

9. अंगूर
सबसे आसान नुस्खों में से एक है अंगूर क्योंकि इसके लिए आपको नहीं करने कोई भी तामझाम। आप सीधा अंगूर खा सकते हैं या कुछ ताज़ा अंगूर का रस बना सकते हैं। एक चम्मच शहद के साथ अंगूर का रस सुखदायक और प्रभावी होगा। अंगूर आपकी श्वसन प्रणाली के प्रभावित हिस्सों से बलगम को हटाने के लिए एक कफोत्सारक के रूप में कार्य करता है। जितना जल्दी बलगाम निकलेगा, उतना जल्दी आपको खाँसी से आराम मिलेगा।

पर ध्यान रहे .. खाँसी के विभिन्न लक्षणों से, बिना किसी साइड इफ़ेक्ट के जो कि गोलियों और खांसी सिरप के साथ हो सकते हैं, ये घरेलू उपचार आपको राहत दे सकते हैं।।लेकिन अगर आपको लगातार दो हफ्ते से ज्यादा खाँसी है, तो फौरन डॉक्टर से संपर्क करें। 
 

2 people found this helpful

My mother is suffering from hypertension her BP always remain 160 /100 & she has also cholesterol problem her chl 260 & tg is 230 & creatine is 1.10 she is taken olkem trio & a aztor asp so should she go with the same medicine & also tell me what precautions she will take please suggest immediately.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My mother is suffering from hypertension her BP always remain 160 /100 & she has also cholesterol problem her chl 260...
Yes continue with the same medicines Do following and things will be under control 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private.
14 people found this helpful

I am suffering from acne for last one year it mostly happens near either side of eyes, it becomes bit painful when turns red so give solution to reduce.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from acne for last one year it mostly happens near either side of eyes, it becomes bit painful when tu...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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