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Dr. Sarala Sharma

Gynaecologist, Delhi

0 - 150 at clinic
Dr. Sarala Sharma Gynaecologist, Delhi
0 - 150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sarala Sharma
Dr. Sarala Sharma is a renowned Gynaecologist in Sangam Vihar, Delhi. You can visit her at R K Hospital in Sangam Vihar, Delhi. Save your time and book an appointment online with Dr. Sarala Sharma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E-7a/403, Ratia Marg, Sangam Vihar. Landmark: Opp State Number 17, DelhiDelhi Get Directions
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E-7a/403, Ratia Marg, Sangam Vihar. Landmark: Opp State Number 17.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Im 27 yrs old. My period was delayed up to 2 months. I consulted a doctor and had an ultrasound sound and she told me that its pcos problem now i am taking medicines but m my problem has not yet solved. I want to know is their any natural remedy to this? I don't want to have pills as my joints started to pain after having those medicine.

BHMS
Homeopath, Sindhudurg
Allopathic treatment have lots of side effects. Start taking homoeopathic treatment for pcod without side effects. Message menstrual history in details for treatment.
2 people found this helpful
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She is feeling like vomits, and stomach ache. Currently going through periods. Just before periods we have an unprotected physical activity. Is their any chance of getting pregnant?

C.S.C, D.C.H, M.B.B.S
General Physician,
She is feeling like vomits, and stomach ache. Currently going through periods. Just before periods we have an unprote...
Stomach ache and vomiting is normal during periods and if intercourse was just before periods there is minimal chances of getting pregnant.
9 people found this helpful
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Knowing This Can Help You Prevent Ovarian Cancer

FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Knowing This Can Help You Prevent Ovarian Cancer

Knowing This Can Help You Prevent Ovarian Cancer

Ovarian cancer is the most common cancer to affect the female reproductive system. The exact cause of ovarian cancer is not yet known and the risk factors involved are numerous, the most prevalent of which are genetic defects and hereditary problems.

The symptoms of ovarian cancer are not always clear and range from pelvic and abdominal pains to irregularities in the menstrual cycle. Women beyond the age of 50 are most at risk of developing this type of cancer and the risk factor increases in case of family history.

Prevention of  Ovarian Cancer

There is no sure shot way of preventing ovarian cancer. Some factors such as genetics cannot be controlled at all. There are, however, ways to take precaution against it through some simple lifestyle choices. A few of those ways are as follows:

Eat a healthy balanced diet which is rich in all the nutrients, vitamins and minerals that the body requires for boosting and maintaining immunity.

Exercise regularly and stay active. Maintaining fitness is an important aspect of preventing the onset of all sorts of diseases and disorders.

Go for frequent health checkups and make regular consultations with your gynaecologist so as to ensure early detection of the problem.

Another notable way of avoiding ovarian cancer is taking birth control pills which are known to reduce the risk levels. However, studies have shown that there are other health risks associated with taking birth control pills and hence you should always consult a gynaecologist for a proper prescription.

'Consult'.

4580 people found this helpful

Meri friend ke dono breast se white water aata hai. Wo unmarried hai. Periods time pe bahut jayada aata hai. please help .koi solution do.

BAMS
Ayurveda,
Meri friend ke dono breast se white water aata hai. Wo unmarried hai. Periods time pe bahut jayada aata hai. please h...
Did not mentioned her age, still nothing to worry but at the time of hormonal changes sometimes its happen. Be careful or check with nearby doctors.
1 person found this helpful
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Meri wife four month and fifteen days about se pregnet hain aur abhi hume baby nhi chahiye isliye hum abortion karwana chahte hain kya ye possibal hain please help me aur hain to kaise.

MD
IVF Specialist, Delhi
Hello, It is almost 5 months now and I do not suggest abortion at this stage unless medically indicated.
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I had unprotected sex with my husband last night. Now I am worried about it so I wnt to tk ipill is it safe or not because we are not ready for pregnancy. Please give me better suggestion.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I had unprotected sex with my husband last night. Now I am worried about it so I wnt to tk ipill is it safe or not be...
You should take i-pill within 48 hrs.It is safe but should not be taken repeatedly. You should use some other method for contraception. For details you. Can consult privately.
2 people found this helpful
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After intercourse if she is pregnant then her menses will missed on first month 100% or not?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
After intercourse if she is pregnant then her menses will missed on first month 100% or not?
Hi lybrate user, if she is pregnant then 99% she will miss period. In1-2%their could be implantation bleeding.
1 person found this helpful
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In woman 30 years age if eggs r less the quality may be less for remaining eggs pl tell me.

MD - General Medicine
Sexologist, Nashik
In woman 30 years age if eggs r less the quality may be less for remaining eggs pl tell me.
No its not true .30 years women will have less eggs and low quality. May be some other reason to be evaluated.
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I have APS +ve so is there any complications at the time of pregnancy coz earlier I already had miscarriage.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
I have APS +ve so is there any complications at the time of pregnancy coz earlier I already had miscarriage.
Being tested positive for Antiphospholipid syndrome increases the possibility of abortions. However there are effective medications for this condition. You need to take some extra injections the next time you get pregnant to ensure a safe pregnancy.
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My wife usually has fixed date for her periods i. E 15th but from last two months she is getting her periods earlier from 13 to 9th of month. Please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife usually has fixed date for her periods i. E 15th but from last two months she is getting her periods earlier ...
If this is happening regularly, she needs gynecological consultation as there is chance of some diseases inside uterus or her hormones.
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During intercourse with my wife, why she is flooded with water from her pvt parts.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
when watery discharge starts during foreplay that means she is getting excited and during intercourse when discharge occurs that is called female orgasm that means she got satisfied.
5 people found this helpful
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5 Signs Your Body is Lacking in Water

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist, Delhi
5 Signs Your Body is Lacking in Water

5 signs your body is lacking in water

Water is indispensable for the human body as 90% of the brain and almost 60 per cent of an adult body is chiefly made up of water. Water is just as important as any of your meals. Each cell and organ depends on water for its proper functioning and for flushing out toxins and fats from the body. An average man must consume roughly 3 litres (10-12 glasses) of water per day; and a woman requires about 2.5 litres (8-10 glasses). If you're not meeting this requirement, you might be fall prey to dehydration.

The state of water deficiency or dehydration can be determined through various symptoms. Read on to know the 5 most common signs:

1. The colour of your urine is dark

The colour of your urine indicates your health. The lesser the water you drink, the darker is the colour of your pee. If your urine is pale yellow, you drink a sufficient amount of water. If it's dark yellow and concentrated, it's a sign for you to refill on water. Also, if you haven't urinated for more than two hours, you should immediately gulp 2 glasses of water.

2. You experience frequent headaches

Headaches are often caused by dehydration when the pressure from your blood vessels falls. Dehydration makes it tough for your heart to pump enough oxygen to the brain. Drinking sufficient amounts of water ensures the flow of oxygen in your body.

3. You feel dizzy and fatigued

Lack of water can often lead to laziness and restlessness. It may also cause a rapid change in your blood pressure. Low or high blood pressures are stimulants of fatigue. Water gives you instant energy that wakes up your whole system, thus making you feel revitalised.

4. You have constipated bowel movements

Water is one of the top natural remedies for constipation or troubled bowel movements. If your fluid intake is low, you're likely to have stomach, gastric and bowel problems. The digestive system depends on water to help food move through both the intestines. It checks the functions of the digestive tract, while also keeping it flexible and clean.

5. You experience brain fogs and blackouts

Your brain cells and nerves react severely to water loss. You may start feeling a lack of concentration along with temporary memory loss. Blackouts and fogs are common when you have a deficit of water. You might even experience difficulty in carrying out cognitive tasks.

If you're experiencing similar issues, you must enhance your daily water intake. You can try carrying a sipper around, which allows you to keep a tab on your water consumption. To relish water as a refreshing beverage, you can infuse freshly chopped fruits and herbs in a pitcher of chilled water. This flavoured water also cleanses your body of all toxins and chemicals, thus keeping you fresh.

consult.

5248 people found this helpful

Hi doctor My periods were on time. I have taken periods postpone table 4 months back after that 2 months I had issue in my regular cycle last month it was fine and came to Normal cycle however now I am due for 45 days. pregnancy test showed negative. Can I be still pregnant or is it still effect of those 3 (norethisterone) tablet which I took to postpone. The day when I am due for my periods I had body pains. 1st week had light fever. Bolting stomach now I don't have any symptoms much but feel very hungry and poking sensation in stomach. please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor
My periods were on time. I have taken periods postpone table 4 months back after that 2 months I had issue ...
Effect of those tablets is long gone 3 months back. Now as you might be pregnant, you should keep repeating pregnancy test every week. You can wait for another month before you take any tablets to get menses. All those symptoms during menses are very common and does not require any treatment unless you r suffering a lot from those symptoms.
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I am ilakkiya I have irregular period. For 6 yrs. What can I do? One month gap and then coming.

BHMS, CGO
Homeopath, Pune
I am ilakkiya I have irregular period. For 6 yrs. What can I do? One month gap and then coming.
Take this problem seriously, immediately start a treatment. Irregular menses may be cause by hormonal imbalance, obesity, pcod stress, thyroid problem etc. First to find out the right cause of your problem, it's help to make a correct line of treatment to you.
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Hi doc, I am 33 years old umarried girl. Mujhe periods normal àate hai. But kal mujhe period over hone ke do din bad hi urine pro shuru ho gye. Mujhe urine pass out krne mei problem ho rhi hai. N jalan bhi hoti hei. Kal pheli bar ye problem hui. Or urine ke sath blood aana bhi suru ho gya hei. Please help me.

BHMS, diploma in IACH
Homeopath, Jaipur
Hi doc, I am 33 years old umarried girl. Mujhe periods normal àate hai. But kal mujhe period over hone ke do din bad ...
Hello. You first go for urine routine micro test. And now you take homeopathic remedy pulsatilla 30 TDS for a week then revert back or consultant privately. Thanks.
1 person found this helpful
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Hello, can I take folic acid tablets without consulting any doctors, before planing for a baby. Please advise.

MBBS, DNB (Obstetrics and Gynecology), (MRCOG)
Gynaecologist, Chennai
Hello, can I take folic acid tablets without consulting any doctors, before planing for a baby. Please advise.
Hi yes you can, and a sensible thing to do. Because folic acid should be started before you get pregnancy and not after confirming pregnancy. So please do. And all the best.
4 people found this helpful
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I am suffering from irregular menstrual problems since five years, can you suggest me some medicine to make it regular.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I am suffering from irregular menstrual problems since five years, can you suggest me some medicine to make it regular.
Start tab. Ovral l from day 5 of periods every month for 6 cycles. Once tab stops in every cycle wait till you get periods. Start next pack from day 5. That will regularize your periods.
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Excellent Source of Protein for Vegetarians

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Excellent Source of Protein for Vegetarians

The most common dietary problem that every vegetarian comes across is protein deficiency. It was a widely acknowledged fact that animal products are the best protein sources. However, it is no longer so, and vegetarians everywhere can now rejoice!

Here are the 13 best sources of protein for vegetarians:

  1. Green peas: Green peas are legumes, which are a very good protein source. They contain 7.9 grams of protein per serving.
  2. Quinoa: Grains usually contain very little protein, but quinoa is unique. It contains 8 grams of protein per serving; and contains all nine important amino acids that your body needs for repair and growth.
  3. Nuts and nut butter: Nuts are a good source of proteins and healthy fats. However, eat them with caution, as they do contain 160 calories per serving. Butter made from nuts like peanut butter and almond butter is also a good source of protein.
  4. Beans: Beans are available in a variety of colours and shapes, but all of them have one thing in common that is the high level of protein.
  5. Chickpeas: Chickpeas are also from the legume family, so they also contain high amounts of protein; 7.3 grams of protein in only half of a serving.
  6. Tofu and tempeh: Tempeh and tofu are both soy products and they have the highest amount of vegetarian proteins, about 15-20 grams per serving.
  7. Edamame: Edamame or soybean is excellent for snacking. They contain 8.4 grams of protein in just half a cup.
  8. Leafy greens: Vegetables usually do not contain much protein, but eating green vegetables will significantly add to your protein consumption. For example, you can eat one cup of cooked broccoli as that contains 8.1 grams of protein.
  9. Hemp: Blend hemp seeds in smoothies or baked goods to get your daily dose of protein. Hemp contains 10 grams of protein per tablespoon.
  10. Chia seeds: Chia seeds contain 4.7 grams of protein per two tablespoons, making them excellent sources of protein.
  11. Seitan: This is a meat substitute made from wheat gluten and it contains 36 grams of protein per serving (about half a cup).
  12. Non-dairy milk: Milk made from soy (best non-dairy protein source), almond, rice and hemp are good dairy substitutes.
  13. Unsweetened cocoa powder: This will surprise you, but bitter cocoa contains nearly 1 gram of protein per serving (1 tablespoon)!
31 people found this helpful

Is there treatment in ayurvedic to remove uterine fibroids as I have to go for laparoscopy to remove that but it will re occur again.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Now we hv the medicine to reduce the size of fibroid if they r of moderate size. Post your usg report, age. Obstetric history, medical history if any.
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My mother is suffering from Uterine fibroids since last 9 months. Doctor have advised to operate but she is continuously taking medicines to avoid the operation. Is it good to take so much medicine? Is there anything else to treat Uterine fibroids except operation? How much one should wait for operating? My mother have diabetes too.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My mother is suffering from Uterine fibroids since last 9 months. Doctor have advised to operate but she is continuou...
Fibroids can be treated with surgery or embolization. Medicines can be given to control symptoms like bleeding. They do not remove fibroids. The actual treatment offered will depend on the size and site and actual symptoms.
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