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Pregnancy is an enthralling phase that brings about many changes in a couple's (especially woman's) life. Carrying a life within oneself can be quite challenging. Ayurveda believes that for a healthy pregnancy, the doshas (Vata Dosha, Kapha Dosha, and Pitta Dosha) should be in perfect harmony. The aggravation of the dosha can wreak havoc in the pregnancy affecting the baby and the mother to a great extent. In this article, we will discuss the pivotal role played by music and reading during pregnancy, benefitting the mother and the baby both.
During pregnancy, it is a common sight to watch the mother talk to her baby in the womb. From her happiness to pain to anxiety, she shares them all with her baby. As per Ayurveda, a baby can be educated and cultured while they are still in the comfort of their mother's womb. Ayurveda emphasizes that a mother should read more during pregnancy. The hormonal changes and the other complications often trigger an aggravation of one or more doshas, leaving the woman stressed out and depressed. Reading helps a pregnant woman to relax. In some instances, reading has proved to even pacify the aggravated doshas. Since the baby can relate more to the mother's voice, reading can benefit the baby immensely.
Ayurveda suggests that during pregnancy, a woman should read more of spiritual books, books that give her happiness. Reading sad, depressing or horror related books can have a negative influence on the mother and even on the baby.
Pregnant or not, the significance of music therapy is immense. For the healthy physical and mental development of the baby, Ayurveda stresses upon positive thinking during pregnancy. Music comes with a healing effect that can help to keep stress, anxiety, and negative thoughts at bay. Be it the Vata, Kapha, or Pitta vitiation, there is music available to pacify each dosha, thereby restoring the dosha balance.
Ayurveda also states that the music vibrations can reach the baby in the womb, keeping the baby calm and ensuring a better mental agility. Just as music can heal a soul, it can also have a negative effect on a person. Thus, the choice of music is of prime importance during pregnancy. Refrain from loud music or songs that are sad and depressing. Ayurveda suggests that a pregnant woman should listen to more of soft, soulful, and spiritual music. Listening to shlokas, mantras, and other related chants and hymns can work wonders for the mother and the baby.
In addition to eliminating the negative energy and enhancing the stimulation of the brain in the baby, the healing music works wonders to open up and activate the chakras. There are seven chakras present in our body. The activation of these chakras plays a pivotal role in warding off a plethora of health problems.
Thus, in addition to a proper diet and lifestyle changes, reading and listening to music is highly beneficial during pregnancy and should be made a part of your daily routine. In case you have a concern or query you can always consult an expert & get answers to your questions!
Sir. Meri age 24 hai. Mujhe 2 mahine me 1 bar hi period aata hai. To kya me pregnant nai ho sakati kya..
I had sex with my girlfriend without condom and she told me that she will take birth controlling pil after 15 days, My question is that do birth controlling pil will work even after 15 days of sex?
Me and my girlfriend had protected sex on 1st september. There was a doubt of pre semen, so On 2nd september, She took unwanted 72. On 5 september. There was white discharge. Her periods date is 9th of month, and yesterday on 10th she got bleeding. Is she is pregnant? And can bleeding be heavy or lighter by effect of unwanted 72?
Hi, my question is my periods is of 29day cycle and today 3rd feb is my expected date of periods and periods not happen done sex on 14th jan, 18th jan and 20th jan, but on 18th I m on top of him, so can I conceive by this position or not, and also from 8days before I was feeling bloating and dizziness and fatigue and from 4days I was feeling pain on my lower back and mild cramps on my lower abdomen but when ever I take rest I feel good but dizziness always their, and also shortness of breath also from 4 days, and from 2 days when ever I have my dinner some time the tast of food is different means 2days before I eat chickpeas dish and I feel like kerosene oil type taste is coming from that, but again I eat yesterday taste is good nothing bad taste, but yesterday I eat chomin, I like it very much but yesterday it smells is very strong and some thing not good taste of it. I feel nausea but no vomiting is coming this happen only one time after that I feel dizziness and also feeling light headache from 6 days, feeling sleepy very early in night, tiredness, what happen to me, and also white discharge from 10days but its normal, what to do, what these symptoms shows, no breast pain or no soreness, is these symptoms of PMS or I have conceived, all people say take test after 1 week of missed periods otherwise you can get negative if you have conceived. Is this true. Please help me,
Me and my girlfriend made out on april 4th but we did not have intercourse. However we did grind naked where my penis had contact with the outside of her vagina. I don't remember ejaculating near her vagina either. She had her periods on april 22nd which is her usual date and ut lasted for about 3 days. But this month, may, her periods is delayed by 9 days and she is having a colourless discharge through her vagina frequently. Is it possible that the previous one was implantation bleeding and she might be pregnant?
Hi, I want deep sex please confirm how many inches normally a women can consume while sex in her vagina or anal or mouth please help. I am going to marry next week.
I have been married from last 4 years. V r planning to have a baby. I’m not able to conceive. V had been to gynaecologist he said that I’m not able to produce more eggs which is required to get pregnant. My egg size just reaches 18 every time n gets ruptured. N the doc is suggesting to try normally only. Please suggest us some advance treatments for the same?
Stop mentally abusing yourself. Stop agonizing over your past mistakes and worrying about the future. Life is hard enough without the added fear, panic and anxiety. Your soul is crying out for love and encouragement. Take a moment to breathe deep, get present and find some compassion for yourself. Then, go out and treat yourself right; pamper yourself and take care of your needs. You are worth it"