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Dr. Sarala Sharma

Gynaecologist, Delhi

150 at clinic
Dr. Sarala Sharma Gynaecologist, Delhi
150 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sarala Sharma
Dr. Sarala Sharma is a renowned Gynaecologist in Sangam Vihar, Delhi. You can visit her at R K Hospital in Sangam Vihar, Delhi. Save your time and book an appointment online with Dr. Sarala Sharma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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E-7a/403, Ratia Marg, Sangam Vihar. Landmark: Opp State Number 17, DelhiDelhi Get Directions
150 at clinic
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Hi, my wife is in her 9th month of pregnancy. I want to know is it worth going for baby stem call? The cost is high and I do not have any idea about the stem cell. Is it really as useful as they say? Will I do a big mistake if I do not opt for it?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hi, my wife is in her 9th month of pregnancy. I want to know is it worth going for baby stem call? The cost is high a...
Hello, Stem cell is like a life insurance for your future. So it won't be a bad idea to go for it. The baby stem cell is a conduit between the developing embryo or fetus and the placenta. The cord is not directly connected to the mother's circulatory system, but instead joins the placenta, which transfers materials to and from the mother's blood without allowing direct mixing.

Hey! I just want to ask about my partner; Since her last date of periods was on 27th October and it was for 3days but till now she is not getting her periods. So can can you please help me out regarding the same and let me know whether it could be a big problem or what? Please revert ASAP.

MBBS
General Physician
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Hey! I just want to ask about my partner; Since her last date of periods was on 27th October and it was for 3days but...
purchase pregnency test kit from chemist do the test, if it is possitive consult gynacologist for help. thanks

Probiotics as a Health Supplement

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist
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Probiotics as a health supplement

The human body consists of a wide variety of bacteria which are either good or bad for your body. The general image of bacteria is that they only cause harm to your body, but this is not the actual scenario and there are many types of good bacteria as well which are actually beneficial for your health. Probiotics are health supplements that usually contain live bacteria to be consumed in solid or liquid form. One of the most important functions of probiotics is that they help in ensuring a functional and healthy digestive system.

Why are they beneficial for you?

Whenever you experience a fall in the good bacteria count inside your body due to activities like taking heavy antibiotic medications on a regular basis, then probiotics come into the picture. Probiotics actually reverse the change caused by antibiotics and raises the good bacteria inside your body. Additionally, probiotics also help in maintaining a proper balance between the good and the bad bacteria inside your body.

Types

All the probiotics are classified into 2 broad groups, but you should always consult your dietician before choosing a probiotic for yourself.

Lactobacillus

This is the most common form of probiotic, which is usually present in fermented foods and yoghurt. It is most beneficial in cases where people cannot digest lactose (the sugar present in the milk consumed).

Bifidobacterium

This is the second category of good bacteria and it mostly regulates and speeds up the activities related to your digestive system. It is usually found in most of the dairy products and it helps to cure a disorder called Irritable Bowel Syndrome (IBS).

In order to ensure safe usage of probiotics, you should always consult your doctor before opting for such a health supplement.

If you would like to consult with me privately, please click on 'Consult'.
Probiotics as a Health Supplement

Is it normal to have light bleeding in early stage of pregnancy or is it any serious matter to have such situation.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Is it normal to have light bleeding in early stage of pregnancy or is it any serious matter to have such situation.
Hello, there should be no bleeding during pregnancy. If present then meet your doctor to rue lout threatened miscarriage.

Her vagina is too small and I can't put my penis into that if I forced lot of pain occurs. Is it normal. Or problem?

MBBS
General Physician
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It is normal unless she has some physical problem first time sexual relatin is difficult sometimes please be more sympathetic and understanding and go very slow and easy with her the more she will relax with you the better it will be yiu can also use some lubrication like oil or cream to make it easy and more comfortable.

Sir generally period time is 28 days, but sometimes why is this taking too much time?

DEC, YIC, BAMS
Ayurveda
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Sir generally period time is 28 days, but sometimes why is this taking too much time?
Hi the cycle s depend on stress, and general conditions of the body it varies from 28 to 35 day its normal, its varies from each cycle.

Using condoms is 100 percentage safe or in addition to it I have to take some unwanted medicines like unwanted 72,?

MBBS, PG Diploma (HIV Medicines)
General Physician
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If condom is used consitantly and correctly it s safety comes around 99 percent. But it s not advisable to take additional method like unwanted 72. Are you married or not? If married I can suggest additional other contraceptive method along with condom.

Sir I am 23 year old and married but I do not want to beget childern now so I am using contraceptive tablet unwanted 72. I have given 8 tablates so far. Is there any adverse effect to my childern as side effect of this tablat.

MD - Obstetrtics & Gynaecology
Gynaecologist
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u need to stop using unwanted72 on a regular basis. this may create problem in future. depending upon your choice , chose a proper method of contraception . let me know your choice

My mother is of around 50 years now and she is getting her bones weak and sometimes her legs also shivers while standing. What should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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My mother is of around 50 years now and she is getting her bones weak and sometimes her legs also shivers while stand...
She should have a calcium and soya rich diet like nutrella, milk, yoghurt and paneer. She can also have calcium supplements. Exercise like plain walking is also of immense help.

Hi sir/Madam, my wife birthed a baby, what kind of food should take? please give a reply.

BHMS
Homeopath
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Hi sir/Madam, my wife birthed a baby, what kind of food should take? please give a reply.
Mr. Lybrate-user need only mother milk ok so you take homoeopathic medicine for immunity of your child, no sid effect ok.

What are the symptoms of vagina cancer? How we can understand from the beginning? A enlargement at the uterus is what symptom?

DM - Oncology
Oncologist
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Hi vaginal cancer is very rare. Growth or ulcer in vagina may be a symptom. Post/intra coital bleeding also seen. Cervical cancer is more common than vaginal ca.

I am a boy and If i eat sperm. What it will effect on my body ?

MBBS, DGO (cal)
General Physician
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Why you want that to eat leaving all delicious foods available in the whole world? Leave all such type of abnormal thinking. Engage yourself in study and physical exercise. Build-up your carrier.

Hello, mai ek student hu aur abhi study chal rhi hai mai pichale 5 year se girlfriend ke sath relationship me hu es dauran kai baar relation bhi bane hamare bich, maine kai baar us se pucha satisfaction ke baare me to kabhi answer ha to kabhi na par muje bhi lagta time duration kaam hai Pichale 1 saal ke koi relation nhi hai hamare bich aur hum aalag hai ab par maan me ek daar sa rhta hai sexual weakness ka jo sahi bhi ho sakta hai aur nhi bhi Aur ek baat mere ander sperm count bhi kaam hai kai baar test karaya hai.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist
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Dear patient, Due to sexual weakness the problems occur in relationship and need to be corrected to make your partner satisfied from u. Delayed ejaculation and sexual stamina and capacity always needed to satisfy a partner in sex. Your problems is due to weakness in muscles and nerves of penis. It shoud be treated completely to enjoy your sexual desire and to satisfy partner from u. You can have a complete proper permanent treatment directly by us, before the condition and married sexual life get even worse. U can consult me back for your complete treatment and medicines. Some very precious, natural and fully 100% herbal and safe medicines which are prepared from years of experience according to the problem of patient can be started treatment directly by us and it will make your semen thick,increase sperm count and density, delayed ejaculation and long lasting sex with boost up sexual stamina to fully enjoy your sexual life lifelong and to satisfy your partner. Results start within days.so u can consult me directly back for your treatment..

Is cigarette a day effects causing pregnancy? Only one a day. Pl sugest me doctor.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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Is cigarette a day effects causing pregnancy?
Only one a day. Pl sugest me doctor.
hi lybrate user yes definitely it makes difference on pregnancy. please start reducing frequency of cigarettes then stop completely as it affects growth of the baby.

3 Dietician Recommended Diwali Sweets You Can Gorge On Guilt-Free

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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3 Delicious Diwali Sweets You Can Gorge On Guilt-Free

It’s that time of the year again! So, Diwali comes knocking on your door every year bringing with it deliciously sinful desserts and sweetmeats. Yes, it’s the holiday season, and it surely is the time to indulge and let loose a little bit. But that doesn’t mean you allow the extra inches to add on to your waistline. This Diwali, you can enjoy 3 lip-smacking festive sweets without going on a guilt trip.

1. Oats and Nuts Laddoo:
So why not give a healthy spin to Diwali celebrations this year? Choose oats and nuts laddoo over the traditional motichoor ghee ke laddoo. These laddoos are enriched with oats, figs, almonds, walnuts, pistachios and flaxseeds. Oats are good for the diabetic; walnuts for the skin; almonds for the brain; pistachios for the heart; and flaxseed prevents cancer. So go ahead and indulge in this nutritious delight.

2. Corn Kheer:
As unusual as it sounds, it’s actually healthier than your regular rice or seviyan soaked in sugary fattening milk. Corn kheer is cooked in low fat milk with a healthy dose of dry fruits, cinnamon and saffron. Corn is a natural antioxidant and a great source of fibre. Plus, studies show that it can reduce the risk of haemorrhoids and colorectal cancer, and even protects your heart. Great for diabetics and the health conscious, it lowers LDL cholesterol and hypertension. Milk as you know is a rich source of calcium and vitamin D, which are good for your bones. Add saffron for purifying your blood and cinnamon for a healthy stomach, and you have a wholesome sweet that you can enjoy guilt-free.

3. Badaam Ki Barfi:
Probably the best way to feast on a festive traditional delight without feeling that you’re cheating on your daily health code. Badaam ki barfi is Diwali dessert at its best, and surprisingly it is healthier than the lot of sweets out there too! Almonds, which are fortified with generous amounts of copper, vitamin E, magnesium and protein, are particularly good for your brain and your heart. They help in preventing cardiovascular disease and are great for healthy cognitive functioning. Besides who doesn’t need a little dose of sugar now and then to maintain a healthy calorie count?

This Diwali, enjoy to the fullest in a healthier way without the burden of guilt of self-indulgence hanging on your head.

If you would like to consult with me privately, please click on 'Consult'.
3 Dietician Recommended Diwali Sweets You Can Gorge On Guilt-Free

Hi, I did sex with my wife on 21 th june. Her period was started on 11th of this month. But her period totally completed by 3 days. Where as her period always take 5 days. Is she pregnant. Her age is 27.

BHMS
Homeopath
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Hi, I did sex with my wife on 21 th june. Her period was started on 11th of this month. But her period totally comple...
She is not pregnant! she had her periods so that is fine! if this happens continuously then it is a cause of concern! then we need to do further tests and usg.

Hello sir, Please tell me is their any chances of pregnancy while using dronis 30.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello sir, Please tell me is their any chances of pregnancy while using dronis 30.
Hello, No, As dronis is a contraceptive pill, if taken regularly there are negligible chances of pregnancy.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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DRINKING WATER AT A SPECIFIC TIME, PREVENTS US FROM MANY AILMENTS

*2 Glasses Of Water After Waking Up - Helps Activate Internal Organs
*1 Glass of Water 30 Minutes Before a Meal - Helps Digestion
*1 Glass of Water Before taking a bath/shower - Helps Lower Blood Pressure
*1 Glass of water before Going to Bed - Avoids Stroke or Heart Attack
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