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Dr. Sarala Sharma

Gynaecologist, Delhi

0 - 150 at clinic
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Dr. Sarala Sharma Gynaecologist, Delhi
0 - 150 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sarala Sharma
Dr. Sarala Sharma is a renowned Gynaecologist in Sangam Vihar, Delhi. You can visit her at R K Hospital in Sangam Vihar, Delhi. Save your time and book an appointment online with Dr. Sarala Sharma on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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R K Hospital

E-7a/403, Ratia Marg, Sangam Vihar. Landmark: Opp State Number 17, DelhiDelhi Get Directions
150 at clinic
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R K Hospital

E-7a/403, Ratia Marg, Sangam Vihar. Landmark: Opp State Number 17.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

She is having bicornuate uterus and regularly having excess bleeding with lots of pain in lower abdomen and back during periods. She got married 4 months back , is there any problems in conceiving or pregnancy due to her uterus type. Please provide us the exact information as there are lots of confusion arising day by day. Please help us out .

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
She is having bicornuate uterus and regularly having excess bleeding with lots of pain in lower abdomen and back duri...
Hi Mr Amit, if her ovaries are OK then no problem in conception . Needs extra precautions while pregnant due to bicornuate uterus.
1 person found this helpful
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I'm have pcos from my 18. But my periods r really fine. Since my marriage last year my periods made a huge change and it's stopped for every 2 months. Then my gynaec gave me Chastaberry tablets. Now I'm getting it every one month gap. But what is d sudden change occurred and how can I regulate this without taking hormonal tablets. And one more ques is that true women with pcos never get pregnant.?

MBBS
Sexologist, Panchkula
I'm have pcos from my 18. But my periods r really fine. Since my marriage last year my periods made a huge change and...
I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs. Women with pvos can become pregnant, take treatment for pcos when you are planning for baby.
2 people found this helpful
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Doctor, My wife is finding it difficult to perform few sex styles like" coming from behind" She says she is feeling painful at stomach where stitches were put post C section delivery. Its more than 2 years since delivery. Still she is not comfortable. Any reason to worry?

MD - General Medicine
Sexologist, Nashik
Doctor, My wife is finding it difficult to perform few sex styles like" coming from behind" She says she is feeling p...
Nothing to worry about most of time most of position us difficult to different people. Avoid position she is not comfortable.
14 people found this helpful
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I am a 19 year old girl and I very often feel dizzy, weak and sluggish. My periods are highly irregular and I experience heavy bleeding. In the past I have been diagnosed with Anemia. I need to know what to do to improve my iron absorption.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am a 19 year old girl and I very often feel dizzy, weak and sluggish. My periods are highly irregular and I experie...
You need to find the reason or irregular and heavy bleeding. The blood loss is causing anemia in you. You need to get ultrasound lower abdomen and thyroid profile done to fine the reason for irregularity and heavy bleeding.
1 person found this helpful
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9 Quick tips to prevent acid reflux in your child

MS - ENT,MBBS
ENT Specialist, Kolkata
9 Quick tips to prevent acid reflux in your child

1)Don’t have those food which cause acidity , in front of children

( preferably don’t have them).


2) For older children talk to them

Try tl make them understand that the discomfort due to acidity is due to those particular food, that often helps cut down tantrums.


3) If they still insist , control the amount which they can have of favorite foods which you know cause reflux..., lesser the better.


4) Make them avoid these food at bedtime ,as lying down will make acid reflux worse.Bedtime atleast 2 to 3 hours after meals.


5) Dinner time should be early to avoid lying down with a full stomach

.

Healthwealthbridge
6)Make a habit of drinking plenty of water.When they see you drinking water , they will drink water too


7) Avoid spicy food as they generally make acidity worse.

8) Eat healthier as a family and not just for the child

9) If the baby drinks milk at bedtime try to gradually replace the calories from milk with semisolid or solid food earlier in the evening

.A satisfied child who has a full stomach , is more likely to listen to reason than a hungry crabby child.


Your children’s health is in your hand .Be aware and take care.

Acid reflux is not to be ignored
1 person found this helpful

Hi, I have a cyst in my left ovary. M taking contraceptive pills from last 4 months. Bt still I do not get proper periods. Flow is very less and last for only 3 days. I want to know how long wil it take to properly remove the cyst and get normal periods.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Hi, I have a cyst in my left ovary. M taking contraceptive pills from last 4 months. Bt still I do not get proper per...
Your period is less due to oral contraceptives pills Normally cyst dissolve within three months But it is less then 5 cm not functioning don't worry
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Procrastinating - Is There A Way To Stop It?

Master In Counselling Psychology , Certificate In Cognitive Hypnotic Psychotherapy
Psychologist, Delhi
Procrastinating - Is There A Way To Stop It?

Procrastination is a phenomenon that all people are familiar with. It is the squandering away of time in the pursuit of meaningless fulfillments at the cost of important targets and responsibilities. The more urgent tasks are constantly being put off for a later time.

In some cases, it becomes a chronic problem that can lead to severe difficulties in life. When one keeps delaying the confrontation of essential commitments, it can have a tremendous negative impact on life in the form of failure, stress, and embarrassment.

Whether you are a chronic procrastinator or an occasional one, there is always room for improvement. Following are a few examples of ways in which you can keep procrastination at bay:

1. Make a list - This is the simplest and most effective way to avoid procrastinating. It is helpful if one lists down all the necessary things that need to be done. Having a visual reminder of tasks and goals can increase motivation to accomplish them at the earliest.

2. Set a deadline - Time management is the most important aspect of avoiding procrastination. For every task that you set yourself, chalk out a time frame within which it must be completed so that no time is wasted.

3. Fragment your goals - Consider breaking your tasks into a set of mini-tasks and tackling each of those at a time instead of trying to accomplish the entire thing at one go. The larger the task, the more overwhelming it appears. Mini-tasks are easier to complete and hence this method can help in the prevention of procrastination.

4. Reward yourself - Devising a reward system that lets you celebrate accomplishments can act as a boost to morale and provide motivation for working consistently. Treat yourself after every achievement as a prize for all your efforts.

5. Eliminate all distractions - There will always be distractions all around that keep you from focusing on your goals. These add to the tendency to procrastinate and must be identified, and removed from the environment in which you are required to work.

6. Start right away - As the saying goes, there's no time like the present. Taking immediate action is the only real way to avoid procrastination. Identify your goals and get started on them at the earliest in order to achieve the fruits of your labor. If you wish to discuss about any specific problem, you can consult a Psychologist.

4111 people found this helpful

I have taken meprate before 10 days, but still my period not coming. What should I do?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist,
I have taken meprate before 10 days, but still my period not coming. What should I do?
Do a urine pregnancy test first, if negative- then wait for periods for another week. Your bmi seems to be high, rule out hormonal imbalance too.
1 person found this helpful
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Probiotics as a Health Supplement

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Probiotics as a Health Supplement

The human body consists of a wide variety of bacteria which are either good or bad for your body. The general image of bacteria is that they only cause harm to your body, but this is not the actual scenario and there are many types of good bacteria as well which are actually beneficial for your health. Probiotics are health supplements that usually contain live bacteria to be consumed in solid or liquid form. One of the most important functions of probiotics is that they help in ensuring a functional and healthy digestive system.

Why are they beneficial for you?

Whenever you experience a fall in the good bacteria count inside your body due to activities like taking heavy antibiotic medications on a regular basis, then probiotics come into the picture. Probiotics actually reverse the change caused by antibiotics and raises the good bacteria inside your body. Additionally, probiotics also help in maintaining a proper balance between the good and the bad bacteria inside your body.

Types

All the probiotics are classified into 2 broad groups, but you should always consult your dietician before choosing a probiotic for yourself.

  • Lactobacillus - This is the most common form of probiotic, which is usually present in fermented foods and yoghurt. It is most beneficial in cases where people cannot digest lactose (the sugar present in the milk consumed).
  • Bifidobacterium - This is the second category of good bacteria and it mostly regulates and speeds up the activities related to your digestive system. It is usually found in most of the dairy products and it helps to cure a disorder called Irritable Bowel Syndrome (IBS).

In order to ensure safe usage of probiotics, you should always consult your doctor before opting for such a health supplement.

If you would like to consult with me privately, please click on 'Consult'.

Tip: Symptoms and Risk Factors Associated with Bulimia Nervosa

3890 people found this helpful

Me and my girlfriend had unprotected intercourse last month and take pill. Next day she started bleeding only 2 drops later it stopped. And till now she didn't get her period and we check with pregnancy test also it is also negative. What to do help as.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
Me and my girlfriend had unprotected intercourse last month and take pill. Next day she started bleeding only 2 drops...
Firstly do a fresh urine pregnancy test to rule out pregnancy. If it comes negative wait for spontaneous regular menstruation to come, if it does not comes meet your obstretician.
1 person found this helpful
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From last two months, I am facing menstruation problem twice in a month and also having vaginal white discharge problem. Please help me with this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCGO
Ayurveda, Noida
From last two months, I am facing menstruation problem twice in a month and also having vaginal white discharge probl...
Hello lybrate-user. You can start M2 tone syp for regulating menses if there is no hormonal problem.
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I have taken abortion pills on 28/12/16 for one month pregnancy and my period start on 30/12/16. On 6/01/17 the period was over and then I done pregnancy test then it was negative. On 9th I drew Copper T and I hide the fact of abortion pills from doctor. And from the 9th onwards bleeding has started again. Although it's not heavy but still I am confused whether it is normal or not.

BHMS, DEMS
Homeopath, Pune
I have taken abortion pills on 28/12/16 for one month pregnancy and my period start on 30/12/16. On 6/01/17 the perio...
Hello. Don't worry .Spotting and cramping during the first few weeks (or even months) after ParaGard insertion is completely normal.In summary, cramping and spotting eight days after insertion is common, and even to be expected. However, you should contact your health care provider if you suspect any unusual or severe side effects. Contact your health care providerr if you experience cramping or spotting that lasts longer than 90 days, or if you experience chills, fever, unusual or bad smelling vaginal discharge, heavy bleeding, severe abdominal pain or tenderness, symptoms of pregnancy, or signs of the device shifting place or becoming dislodged. Take care.
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Is ovarian cyst operation will be successful if I operate for removal of that cyst? Is this is a curative disease please explain me all about the ovarian cyst and also about its treatment…

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Is ovarian cyst operation will be successful if I operate for removal of that cyst? Is this is a curative disease ple...
hi. yes cysts can removed by operation. but in few cases it can removed by medicines also. you can take my ovarian cysts packages on lybrate.com
1 person found this helpful
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Is there more chances of become pregnant if unsafe sex is done after one Month of childbirth (post pregnancy).

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
Is there more chances of become pregnant if unsafe sex is done after one Month of childbirth (post pregnancy).
Post childbirth if u r breastfeeding then chances of pregnancy r less but there is individual variations
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To avoid pregnancy lube or pills which is better ,is their any natural ways like eating natural foods.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
To avoid pregnancy lube or pills which is better ,is their any natural ways like eating natural foods.
Dear lybrate user. I can understand. The natural food that can avoid pregnancy are papaya, pine apple, vitmc and seasame seeds. But you need to use this continuously. Fool proof method is pills. Take care.
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Hello sir may I know what pills to be taken to avoid pregnancy and when to take that is before sex or after pls suggest.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Hello sir
may I know what pills to be taken to avoid pregnancy and when to take that is before sex or after pls suggest.
there are many contraceptive pills if you regularly have intercourse then better Go for oral pills from fifth day of periods or occasional if you do then take emergency pill within 48hours of sex
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I'm 18. I had i-pill on 4 th may and my periods ended on 3 rd may.in June my periods was in time it was normal and lasted for 4 days. But in July I've no periods yet. Few days ago when I again had sex it bleed a little for a while during sex and no more blood was seen after few minutes. I also had history of pcos and came over my delayed periods with medication few months ago. What might be the reason for my delayed periods now? Why did it bleed that way during sex? What should I do?

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
I'm 18. I had i-pill on 4 th may and my periods ended on 3 rd may.in June my periods was in time it was normal and la...
You could be pregnant. Bleeding after intercourse could be due to cervical erosion. Do a urine pregnancy test. Get yourself examined by a gynae and get your pap smear done.
1 person found this helpful
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My parents are 65 plus. What measures or daily habits can I suggest them so that they do not face any health issues and live a long and healthy life?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My parents are 65 plus.
What measures or daily habits can I suggest them so that they do not face any health issues a...
Eat moderately, exercise, long walks, healthy diet, no smoking or exposure to pollution, getting involved with fruitful activities, loneliness & depression can kill the person, so keep visiting them, if you are living away from them, if living with them, give them their space and do tell kids to bond with them, parents relive lives of their kids through grand children. Make sure about helpers in the home.
2 people found this helpful
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How to use today female contraceptive available in India which produce lather in female organ how to use it? Is it safe does it have any side effects please advice.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
How to use today female contraceptive available in India which produce lather in female organ how to use it? Is it sa...
Hi lybrate user, no side effects of female condoms. You have to inset one end in vagina and outer ring should fit at vaginal outlet.
1 person found this helpful
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