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Dr. Saral

Gynaecologist, Delhi

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Dr. Saral Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Saral
Dr. Saral is one of the best Gynaecologists in Mayur Vihar, Delhi. Doctor is currently associated with Dr. Saral@Bimla Devi Hospital in Mayur Vihar, Delhi. Book an appointment online with Dr. Saral and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bimla Devi Hospital

Plot No-5, Pocket-B, Mayur Vihar Phase II. Landmark: Near Neelam Mata Mandir.Delhi Get Directions
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My wife is pregnant. 5 month running. Please tell me on which side she could sleep?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is pregnant. 5 month running. Please tell me on which side she could sleep?
Any side is ok now. Once you cross 7 mths you should try to sleep on left side to improve baby's blood supply.
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Sex with cloths on 4th march. Boy is having 3 cloths, underwear, boxer and jeans. Girl wear college trouser and underwear. Suddenly boy cummed in his underwear. After that girl had three period. 1st-6th march, 2nd-11th april, 3rd-12th may. Should she do pregnancy test. She vomited once after her 1st period. Now gain some Weight. Pregnant?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Sex with cloths on 4th march. Boy is having 3 cloths, underwear, boxer and jeans. Girl wear college trouser and under...
Hello, there is no chance of pregnancy as described by you. One vomiting can be due to some other reason.
4 people found this helpful
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I am trying to get a baby. Last month my period date is feb 19th i miss my period. Today I checked pregnancy test in that i found negative. So it almost 9 days from my missed period what is the reason. Sometimes i am feeling with nausea, tiredness

BHMS
Homeopath, Mumbai
Wait and repeat the test again after a week if you won't get menses. If you are not getting pregnant then go for detailed investigation like INFERTILITY PROFILE & USG PELVIS to rule out cause of infertility.
1 person found this helpful
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Health Benefits Of Drinking Warm Lemon Water

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Drinking Warm Lemon Water

Health Benefits Of Drinking Warm Lemon Water

1. Lemon is an excellent and rich source of vitamin c, an essential nutrient that protects the body against immune system deficiencies
2. Lemons contain pectin fibre which is very beneficial for colon health and also serves as a powerful antibacterial
3. Having warm lemon juice early in the morning helps flush out toxins
It aids digestion and encourages the production of bile
4. It is also a great source citric acid, potassium, calcium, phosphorus and magnesium
5. It helps prevent the growth and multiplication of pathogenic bacteria that cause infections and diseases
6. It helps reducing pain and inflammation in joints and knees as it dissolves uric acid 

7. It helps cure the common cold
8. The potassium content in lemon helps nourish brain and nerve cells.
9. It strengthens the liver by providing energy to the liver enzymes when they are too dilute.
10. It is of immense benefit to the skin and it prevents the formation of wrinkles and acne
11. It helps maintain the health of the eyes and helps fight against eye problems
12. Aids in the production of digestive juices
13. Lemon juice helps replenish body salts, especially after a strenuous workout session.

14.  It balances to maintain the ph levels in the body.

15. It helps balance the calcium and oxygen levels in the liver in case of a heartburn, taking a glass of concentrated lemon juice can give relief.

2 people found this helpful

I am 38 years old married woman having 1 year old child. I do not have sexual desire for last one year. Please suggest me. I am suffering from hypothyroidism.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 38 years old married woman having 1 year old child. I do not have sexual desire for last one year. Please sugges...
Hello, Thanks for the query Since you have hypothyroidism it is necessary to see that it is well controlled with TSh <3 mU/L. Sometimes uncontrolled hypothyroidism does lead tp lack of desire. Therefore, please check TSH and if it above the mentioned level, bring it down to above mentioned level. There are other modes of treatment which can be considered later, which include certain hormone treatment. Thanks.
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I have that poly cystic ovarian disorder and am overweight. What is the simplest step, other than medication that can help me get better?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Treatment for PCOS is not curative. Treatment focuses on controlling symptoms and managing the condition to prevent complications. The treatment will vary from woman to woman, depending on specific symptoms. A healthy diet and regular exercise is recommended for all women with PCOS, particularly those who are overweight. This can help to regulate your menstrual cycle and lower your blood glucose levels. Women who don’t want to become pregnant may be prescribed birth control pills. These can help treat acne, regulate the menstrual cycle, and lower levels of male hormones, such as testosterone, in the body. If a woman with PCOS is suffering from infertility, fertility drugs may be administered to aid in ovulation. Anti-androgens are drugs that reduce male hormone levels. These can help stop excess hair growth and reduce acne. Diabetes medications may also be prescribed to lower blood glucose and testosterone levels. Surgery may be recommended for some women with PCOS. Ovarian drilling is a procedure in which your doctor punctures your ovary with a small needle that carries an electric current, in order to destroy part of the ovary. This is a short-term solution that can promote ovulation and reduce male hormone levels.
2 people found this helpful
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Had unprotected sex on my period date and few hours later got my period. But then this is the third/fourth day Bleeding has almost stopped! I am afraid. Please help!

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Had unprotected sex on my period date and few hours later got my period. But then this is the third/fourth day Bleedi...
Nothing to afraid and worry. From pregnancy point of we are totaly safe. This is safe period. Yes unhygenicaly we should avoid sex during menstration.
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I am married women in 7 mouth but dont get pregnant pls aap mujhe koi solution bataye pregnancy ke liye konse din jaruri hai uske alava kitni bar karana jaruri hai pls.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am married women in 7 mouth but dont get pregnant pls aap mujhe koi solution bataye pregnancy ke liye konse din jar...
Hello- Pregnancy k liye periods k mid date mai sex karna jaruri hai. Agar male aur female dono partner swasth hai to sahi samay pe kiya gaya ek sex bhi apko pregnant bana sakta hai.
6 people found this helpful
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Does using condom only is enough to prevent pregnancy. Can a girl can become pregnant by fingering if sperm present on that finger. If so how to prevent pregnancy from this activity. Why because it is very much difficult to ensure whether sperm was spent on that finger or not.Please tell.

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
Does using condom only is enough to prevent pregnancy.
Can a girl can become pregnant by fingering if sperm present o...
Condom can have a failure rate of as high as 14%. Anything can happen during peak time of ovulation. Get test done for pregnancy if period is missed.
3 people found this helpful
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Period ke baad kya karu ki pregnancy jaldi ho jae. Kya iski koi medicin ati h jisse ovulation time pe ho.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Period ke baad kya karu ki pregnancy jaldi ho jae. Kya iski koi medicin ati h jisse ovulation time pe ho.
Hello, you can have follicular monitoring to see when your egg is maturing and have sexual contact in favorable period.
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I-pill emergency pill taken within 48 hour. And she is 20 years old. It is 1st time I am not sure sperm is insert her vagina or not. After all i-pill is taken there are any risk of side effect. What is problem will happen Sir.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I-pill emergency pill taken within 48 hour. And she is 20 years old. It is 1st time I am not sure sperm is insert her...
Nothing to worry about but as ipill is high hormonal tab dont use it routinely. It is only for emergency. On regular basis decide some other family planning method.
1 person found this helpful
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Cradle Cap

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Cradle Cap

What is cradle cap?

Cradle cap (infant seborrheic dermatitis) is scaly patches on a baby's scalp. Cradle cap isn’t serious, but it can cause thick crusting and white or yellow scales. Some babies can also have seborrheic dermatitis in the diaper area, and on the face, neck, and trunk. Cradle cap usually clears up within the first year.

What causes cradle cap?

Researchers don't know the exact cause of this skin condition.  It is not contagious. It is not an infection or allergy. It is not caused by poor hygiene.

Which children are at risk for cradle cap?

Babies between the ages of 3 weeks and 12 months are at greater risk of getting cradle cap.

What are the symptoms of cradle cap?

Symptoms can occur a bit differently in each child. They can include dry or greasy scales on the scalp. The scalp may also appear red. It usually does not itch.

How is cradle cap diagnosed?

Cradle cap is usually diagnosed based on a physical exam of your child. The rash involved with cradle cap is unique. It can usually be diagnosed by a physical exam.

How is cradle cap treated?

Treatment will depend on your child’s symptoms, age, and general health. It will also depend on how severe the condition is.

The problem will go away on its own over time. But most parents prefer treatment because it usually helps reduce or get rid of the problem. Even with treatment, the problem may come back during the baby’s first year of life. Treatment is usually effective in helping symptoms. It may include:

  • Special shampoo, as prescribed by your child’s healthcare provider

  • Corticosteroid cream or lotion for a short period of time if the problem is really bad or persistent

What can I do to prevent cradle cap in my child?

Cradle cap is common in young babies and does not point to poor hygiene or lack of care. The following may help prevent the buildup of scales on the scalp:

  • Use a soft bristled brush to remove the scales from the scalp.

  • Shampoo baby’s hair often.

  • Apply baby oil to the scalp after shampooing.

When should I call my child’s healthcare provider?

Most cases of cradle cap can be treated at home. If the problem doesn’t get better, you may ask your healthcare provider to prescribe an appropriate shampoo or cream. If the problem still does not get better with the prescribed medicine, tell your healthcare provider.

Key points about cradle cap

  • Cradle cap is scaly patches on a baby’s scalp.

  • Babies between ages 3 weeks and 12 months are at greater risk of getting cradle cap. 

  • The problem will go away over time.

  • Most cases of cradle cap can be treated at home by using a soft-bristled brush, frequent shampooing, and applying baby oil.

1 person found this helpful

Tips to Cure a Yeast Infection

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Tips to Cure a Yeast Infection

Vaginal yeast infection is a common fungal infection of the genitals. It causes inflammation, irritation, itching, and vaginal discharge. It most commonly affects women, but men can get it too.

Tips to Cure a Yeast Infection:

1) Drink plenty of water.

2) Eat yogurts daily.

3) Choose cotton and loose underwear.

4) Sleep well.

5) Change clothes after workouts.

6) Include garlic preparing meals.

7) Eat food rich in Vitamin C e.g. kiwi, oranges, etc.

8) Avoid tight-fitting jeans and pants.

9) Avoid wearing synthetic, tight fitting cloths and underwear.

10) Don’t eat sugary products e.g. candies, sweets etc.

11) Avoid taking stress. 

5 people found this helpful

Need some diet plan for PCOS & also want to know how to cure PCOS problem in women? Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Keep your weight in check. Obesity makes insulin resistance worse. Weight loss can reduce both insulin and androgen levels and may restore ovulation. No single specific dietary approach is best, but losing weight by reducing how many calories you consume each day may help with polycystic ovary syndrome, especially if you're overweight or obese. Use smaller plates, reduce portion sizes and resist the urge for seconds to help with weight loss. Ask your doctor to recommend a weight-control program, and meet regularly with a dietitian for help in reaching weight-loss goals. Consider dietary changes. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have PCOS — and if your doctor recommends it. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Be active. Exercise helps lower blood sugar levels. If you have PCOS, increasing your daily activity and participating in a regular exercise program may treat or even prevent insulin resistance and help you keep your weight under control. Polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity.Regulate your menstrual cycle. To regulate your menstrual cycle, your doctor may recommend combination birth control pills — pills that contain both estrogen and progestin. These birth control pills decrease androgen production and give your body a break from the effects of continuous estrogen, lowering your risk of endometrial cancer and correcting abnormal bleeding. As an alternative to birth control pills, you might use a skin patch or vaginal ring that contains a combination of estrogen and progestin. During the time that you take this medication to relieve your symptoms, you won't be able to conceive. If you're not a good candidate for combination birth control pills, an alternative approach is to take progesterone for 10 to 14 days every one to two months. This type of progesterone therapy regulates your periods and offers protection against endometrial cancer, but it doesn't improve androgen levels and it won't prevent pregnancy. The progestin-only minipill or progestin-containing intrauterine device are better choices if you also wish to avoid pregnancy. Your doctor also may prescribe metformin (Glucophage, Fortamet, others), an oral medication for type 2 diabetes that improves insulin resistance and lowers insulin levels. This drug may help with ovulation and lead to regular menstrual cycles. Metformin also slows the progression to type 2 diabetes if you already have prediabetes and aids in weight loss if you also follow a diet and an exercise program. Help you ovulate. If you're trying to become pregnant, you may need a medication to help you ovulate. Clomiphene (Clomid, Serophene) is an oral anti-estrogen medication that you take in the first part of your menstrual cycle. If clomiphene alone isn't effective, your doctor may add metformin to help induce ovulation. If you don't become pregnant using clomiphene and metformin, your doctor may recommend using gonadotropins — follicle-stimulating hormone (FSH) and luteinizing hormone (LH) medications that are administered by injection. Another medication that your doctor may have you try is letrozole (Femara). Doctors don't know exactly how letrozole works to stimulate the ovaries, but it may help with ovulation when other medications fail. When taking any type of medication to help you ovulate, it's important that you work with a reproductive specialist and have regular ultrasounds to monitor your progress and avoid problems.
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I am 28 years old girl. I have high prolactin levels and have difficultly loosing weight. Also my periods are extremely scanty and last for only one and half days but are regular. Kindly suggest what would be the best treatment for increasing the flow during periods ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, share with your doctor that you are ready to do what is needed, so u can participate n stick to plan shared by your doc, n doctor will empower u to achieve health goals.
4 people found this helpful
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My girl friend getting white discharge from her ovary. Why it is causing. Is there any problem with this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, She is likely to be suffering from vaginal candidiasis and would need anti fungal course for a week.
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Is sex safe during periods? Please help because every time I do not want to take pills as they have side effects.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Is sex safe during periods? Please help because every time I do not want to take pills as they have side effects.
Ms. Lybrate-user you need not take pills every time you have sex. Try going on a regular oral contraceptive pill. Best is insist your boyfriend uses a condom. Having sex during periods may be safe to avoid pregnancy but it is going to increase your chances of getting a sexually transmitted infection.
19 people found this helpful
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I had an ectopic pregnancy and I've been taken methotrexate injection on 20/9/16. I am having body pain since two days. My question is how long will this pain continue and when can I expect bleeding.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I had an ectopic pregnancy and I've been taken methotrexate injection on 20/9/16. I am having body pain since two day...
Hello, You are unlikely to experience any bleeding because of methotrexate injection. Follow up with your gynecologist as ectopic pregnancy needs to be examined closely.
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