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Dr. Saral

Gynaecologist, Delhi

at clinic
Dr. Saral Gynaecologist, Delhi
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Saral
Dr. Saral is one of the best Gynaecologists in Mayur Vihar, Delhi. Doctor is currently associated with Bimla Devi Hospital in Mayur Vihar, Delhi. Book an appointment online with Dr. Saral and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Plot No-5, Packet-B, Mayur Vihar Phase II. Landmark: Near Neelam Mata Mandir, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My breast size is not increasing. I consulted doctor but he told it may and may not increase as my brain do not provide it. My periods are on tablet progynova and meprate. What shall I do to increase it now?

DHB
Homeopath
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My breast size is not increasing. I consulted doctor but he told it may and may not increase as my brain do not provi...
Take following homoeopathic medicine Sabal Serulata Q 10 drops thrice daily with some water you can continue it with your allopathic medicine Take it for some weeks then consult me

Sir/mam, It's been 2 months and my periods hasn't happened yet. It has happened many times that my period is missed of delayed. I am a virgin, and I am having thyroid. I am also getting fat. What should do? I am taking" Primolut N" for having periods.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Sir/mam, It's been 2 months and my periods hasn't happened yet.
It has happened many times that my period is missed o...
You are probably suffering from PCOS. To diagnose this you will need a Pelvic USG and a hormonal assay done. Treatment will depend on these reports.

I am 27 years old female. I have one kid 3 year old. After my pregnancy I face two problem one is irregular period and another one is gaining weight. Now I am 72 kg. My belly fat was too much. Pls help me out.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist
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Hello! take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Cinnamon tea might help you for your period.

MSPT (Master of Physical Therapy)
Physiotherapist
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Healthy diet.

Super Fact of the Day: An average man repopulate the entire earth in 6 months!

MBBS
General Physician
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It just takes a second for a man to release about 1, 500 sperm cells and every day he creates about 10 millions. At such a rate, earth can be repopulated within 6 months!

Would you like to share this interesting fact with family or friends? go ahead and share!
Super Fact of the Day: An average man repopulate the entire earth in 6 months!

Hello Doctor, I'm 21 weeks pregnant and having swelling on my foot and ankle. What should I do for this? Please suggest. Thank you!

MBBS
Sexologist
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Hello Doctor,
I'm 21 weeks pregnant and having swelling on my foot and ankle.
What should I do for this?
Please sugge...
You are 21 weeks pregnant and have swelling on your feet and ankle. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength daily. Keep your feet above your body while sleeping. Follow this and give feedback.

I am getting itching in my vagina from last two days. Observed some very small bump near vagina opening. Please suggest some medication for this. Thanks in advance.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hi…follow few simple things gives you very good result, 1) take 30 ml of Rubyclin liquid before meals, 2) take 1 tsf of Haridra khand after meals, for 15 days, THANKS.

What Each Woman Must Know About Vaginitis

MS, MBBS
Gynaecologist
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What is vaginitis?

Vaginitis refers to infections of the vagina. This condition results in inflammation of the muscular walls of the vagina due to contamination of bacteria, yeast or viruses and results in itching, soreness, reddening and pain of the vagina along with pungent odors and unusual discharge.

Vaginitis is a common medical condition that affects all women at some point in their lives. Most of the time, the problem is not severe and can be easily treated with simple remedies. But if the symptoms become chronic and remain persistent, it requires the immediate attention of a gynecologist.

What are the different types of vaginitis?

There are a number of different types of this condition, which have varying causes and symptoms. Some of the most common types of vaginitis are as follows:

1. Bacterial vaginosis

This is caused by the explosive growth of the bacteria that is usually present in small numbers in the vagina under normal conditions.

2. Yeast infection

A type of fungus is known as candida Albicans causes this type of infection.

3. Vaginal atrophy

This generally occurs after menopause and is caused by falling estrogen levels.

4. Trichomoniasis

This type of injection is sexually transmitted and caused by parasitic infestation.

What are the symptoms of vaginitis?

Common symptoms of vaginitis include the following:

- vaginal discharge with unusual colors or odors

- the occurrence of pain during urination

- the occurrence of pain during intercourse

- itching, swelling and irritation of the vagina

- vaginal bleeding and spotting

If you would like to consult with me privately, please click on 'consult'.
Related Tip: All you need to know about infections of the Uterus, Vagina and Cervix
What Each Woman Must Know About Vaginitis

My ivf test done on 1st september then when I pregnant because I have more physical issue like fever and headache paining. So when I will get pregnant and how I know about that?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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My ivf test done on 1st september then when I pregnant because I have more physical issue like fever and headache pai...
Hi lybrate-user if you had undergone I'd already please continue medicines as per your doctor advise and meet doctor in order to add more medicines if needed. With the blood test you can go for pregnancy diagnosis.

I miss my period within 25 days what should I do?

BHMS
Homeopath
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I miss my period within 25 days what should I do?
Hello. Is it happening for the first time or it happened earlier as well? Let me know are you married and do you have active active sexual life? If yes, then get the pregnancy test done and tell me about the result with details.

6 Things to Do for Strong Bones

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist
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Bones are quite literally the support system of the body, so it's super important to keep them strong and healthy. Strength is not a goal you achieve in a day, week or month. It is a way more rigorous process that has to go on for years. The growing age of your life matters the most; it is at this point that you can make your bones strong. Bone strength should also be maintained in certain ways. Child or adult, you must aim for both mental and physical strength.

Here are some tips to make deposits in your bone bank for a healthier future.

1. Know your family history: as with many medical conditions, family history is a key indicator of bone health. Those with a parent or sibling who has or had osteoporosis are more likely to develop it. So, how's your bone density, grandma? might seem like an awkward question at thanksgiving dinner, but ask anyway before she passes the gravy.

2. Boost calcium consumption: when most people think bones, they think calcium. This mineral is essential for the proper development of teeth and bones. But calcium isn't the end-all, be-all bone loss cure. The key might be to help the body absorb calcium by pairing calcium-rich foods with those high in vitamin d. Foods that are good sources of calcium include yogurt, cheese, milk, spinach and collard greens.

3. Don't forget the vitamin d: where there's calcium, there must be vitamin d: the two works together to help the body absorb bone-boosting calcium. Boost vitamin d consumption by munching on shrimp, fortified foods like cereal and orange juice, sardines, eggs (in the yolks) and tuna, or opt for a vitamin d supplement. The body also produces vitamin d when exposed to the sun - 10 to 15 minutes of exposure three times per week will do. Vitamin d's importance to bone health has been proven in studies on seasonal bone loss - elderly people can lose more bone mass during the winter because of lack of sun exposure.

4. Make exercise a priority: seriously regular exercise is to keep a number of health issues at bay, and bone health is no exception. In fact, living a sedentary lifestyle is considered a risk factor for osteoporosis. What type of exercise is most effective? weight-bearing exercises like running, walking, jumping rope, skiing and stair climbing keep bones strongest.

5. Consume less caffeine: caffeine does have some health benefits, but unfortunately not for our bones. Too much of it can interfere with the body's ability to absorb calcium. Drinking more than two cups of coffee per day accelerated bone loss in subjects who also didn't consume enough calcium. Also more than 18 ounces of coffee per day can accelerate bone loss by negatively interacting with vitamin d. So enjoy the java, but keep it in moderation and consume enough calcium, too.

6. Quit smoking: here's yet another reason to lose the cigarettes: multiple studies have shown that smoking can prevent the body from efficiently absorbing calcium, decreasing bone mass.
6 Things to Do for Strong Bones

I am 24 years old girl. I have irregularities in my period that will gaining my weight. Now a days my weight is 56 kg .which affected on my regular period cycle. Please guide me how can I loose my weight.

DMM, MBBS
Dietitian/Nutritionist
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I am 24 years old girl. I have irregularities in my period that will gaining my weight. Now a days my weight is 56 kg...
While you are not excessively overweight (56 kg and 150 cm), perhaps you have more of fat in the body and then we would like to know more about your specific diet and lifestyle details to be able to help you further. This does seem like pcos - which is being seen in a very high percentage of young ladies (as high as 35 %) of young urban girls and 50 to 80 % of such people do have excessive body weight and fat associated too. Yes, this can be helped -- but we need to investigate more of your particular situation. Best wishes

Is there any other way to cure endometrial thickness other than hysteroscopy? What is the treatment of endometrial thickness?

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist
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Is there any other way to cure endometrial thickness other than hysteroscopy? What is the treatment of endometrial th...
Dear lybrate-user if your doctor has advised you hysteroscopy to the find out the cause for endometrial thickness, a polyp or cancer which can be confirmed by sending the tissue for testing. And the treatment will depend on the cause.

Hello doctor I am 22 year old unmarried girl I have swelling in my uterus last night what should I do please tell me doctor.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Uterus swelling can not be seen by the patient without ultrasound. U probably want to ask about the swelling in the lower abdomen, which can occur with many reasons. Most common cause is gas, which will clear within days and may be urine. If u r experiencing burning during urination and increased frequency of urination then u need to get the treatment after urine test

Wear Proper Foot wear

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Wear proper footwear which should not be too tight or loose to have proper gait mechanism and to avoid injuries to the structurally related.
Wear Proper Foot wear

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Kutaj (holarrhena antidysenterica)

Used for dysentry, diarrhoea, febrile diarrhoea, amoebiasis, ibs (irritable bowel syndrome) etc.

Classical product:
Kutajghan vati

Proprietary products:
Many brands of syrup based kutaj extract with bilav etc are available for use in infants, children also.

No side effects

Hii doctor My ovarian cyst size is 8.3 centimeter before 3 months it was 8 centimeters, my gynecologist suggest me for an operation but I'm going for my honeymoon this month and I'll come back after 1 month so my question is does sex will effect my cyst? Will sex make it twist? Please help.

Diploma in Obstetrics & Gynaecology
Gynaecologist
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Hii doctor
My ovarian cyst size is 8.3 centimeter before 3 months it was 8 centimeters, my gynecologist suggest me fo...
If ovarin cyst twist make severe pain need emergency operation now go for repeat scan and if it is large need operation.
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