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Dr. Saral

Gynaecologist, Delhi

Dr. Saral Gynaecologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Saral
Dr. Saral is one of the best Gynaecologists in Mayur Vihar, Delhi. Doctor is currently associated with Dr. Saral@Bimla Devi Hospital in Mayur Vihar, Delhi. Book an appointment online with Dr. Saral and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No-5, Pocket-B, Mayur Vihar Phase II. Landmark: Near Neelam Mata Mandir.Delhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

After 2 years no baby try so many times and also contacted different doctor but all in vain. Please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Have some basic tests done like semen analysis, USG, some blood tests, tubal tests. If we can detect any fault, we can treat it. Even if we don't find any fault, you still can have a baby. All the best
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My friend is 18 years old she had taken ipill 6 to 7 times since 5 months and the last ipill was taken a month ago she is not pregnant as she had her periods. She had her periods thrice a month this time. Is it major. And does taking of the ipill will effect her future pregnancy.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My friend is 18 years old she had taken ipill 6 to 7 times since 5 months and the last ipill was taken a month ago sh...
Yes, it does affect on future pregnancy. There are many side effects of this pills such as spontaneous abortion, nausea, dizziness, vomiting, it also affects the chances of getting pregnant.
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My wife is 2 month pregnancy period. Is there any problem in pregnancy, doing sex in this period.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife is 2 month pregnancy period. Is there any problem in pregnancy, doing sex in this period.
No, there is no evidence as long as she is otherwise well and has no issues with vaginal bleeding or low lying placenta.
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I am married. I have back pain, stomach pain, slight fever, and also coming white powder like liquid from vagina. What is happens to me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I am married. I have back pain, stomach pain, slight fever, and also coming white powder like liquid from vagina. Wha...
White discharge is due to heavvy eatin heavy works bathing in period times mostly Body needs rest during period if rest is not given to body in periods irregular periods white discharge less red flow occurs So take medicine according to your history Follow paricharya by avoiding heavy diet heavy work bathing in periods Avoid milk and milk products until white discharge stops
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M. sc Psychology, BHMS
Homeopath, Hyderabad
Menopausal stage is one of the crucial period for every woman, which can be expected uaually b/w 48-52 yrs, with slight variations of years either earlier or late.There are two stages. Pre& post menopausal treated as Syndromes.In pre Menopausal syndrome, usually, women will get menses irregularly, either delayed or very early, may be prolonged also some times, or scanty.During this stage ony , because of fluctuations in Harmones, they develop Irritability, Mood swings, Depression, Nervousness, Anxiety, fears, Phobias, disinterest for work/Sex, Lazyness,Hypothyroid,Hot flushes, Cramps etc.In general, all these with silght difference in period, will come to normalcy gradually after getting Menopause. But in some cases, these will be carried further, with more or less intensity even after Menopause also? along with those pre menopausal problems, Weight gain also plays an important role. These all due to the stoppage of oestrogen harmone, which indirectly shows the effect on other related harmonal secretions.Decrease in Libido also due to the dryness in vagina. Due to the general decrease in Calcium absorption in this period,[Pre& post], women are more susceptable to develop the diseases related to Bones/Jts?. Like knee pains, Osteo arthritis,Osteo porosi s.So in general,especially in this period women are advised by many Doctors to take additional supplement of Calcium+D vitamin to avoid the risk.Usually, in this period only they have more chances to develop Hypertension, Diabetes also[In case,if any Hereditary is different]

If in case, any bleeding or secretions from vagina with different colour or smell, after long gap of Menopausal period, Then its ideal to consult any Gynaecologist for check up, to avoid Risk factors like Carcinoma, Tumors, etc.
In general, as usual, like for any other C/o, Following some extra precautions like taking Nutritious, Healthy diet,Avoiding spicy, unhealthy, junk food, Doing regular activities, exercises, Yoga, Pranayamas, If needed extra supplements like Calcium etc, getting engaged in some occupation, developing n implementing Hobbies n enjoying those, all will definitily help reducing the above mentioned risks.
Regular Check up also help as precautionary. But with the fear of Disease, n Death, taking Excessive medication for small issues also will do more harm than Good.
Homeopathy will do better Help in giving relief from all above mentioned c/os, related to menopause, if was given on the basis of symptoms similarity.
Because Homeopathy is a system which is based on the individual characteristics, personality,Mentality, their reaction/physically n mentally to various circumstances?That?s why,patient need to give all information abt their C/o,as well as their nature in general to get benefitted well by this System.

Here are few remedies I am mentioning which can be helpful in Menopausal syndrome[based on those particular indications]:-
Argentum Nitricum, Amyl nitrosum, Arsenic album, Belladonna, Lyco, Lachesis, Phosphorus, Calcarea,Kali carb,Aurum met, Nitric acid, Silicea, Staphysagria, Pulsatilla, Natrum mur, Sepia, Sulphur etc?.



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Hello sir, I'm a female of age 20. My issue is, I'm having irregular periods for the last 3 months and the present month I have passed my due date of periods by 10 days. I'm in a relationship we were pretty deep but the point is we did not have any sex. Is it normal to have late periods this is worrying me a bit. Please I request you to help me with this issue.

BHMS
Homeopath, Faridabad
Hello sir, I'm a female of age 20. My issue is, I'm having irregular periods for the last 3 months and the present mo...
Hello, don't worry, take pulsatilla 200 cH , 3 drops once daily in the morning for 7 days. BC NO 15 , 5 tabs twice daily. stop pulsatilla if periods appear with in 7 days. Revert me after 7 days.
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i am getting my periods late because of my stress? Please help.

Post Graduate Diploma in Psychological Counselling, Master of Clinical Psychology
Psychologist,
i am getting my periods late because of my stress? Please help.
Mental stress always creates physical problems. Therefore you need to learn to deal with your stress. Practice yoga and deep breathing regularly. Some of the yogic asanas are beneficial for women's health. Meditation and different relaxation techniques are taught in the counselling process to help the patient to release his /her stress on their own.
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My wife nipples became inverted since last 2 years. What is cause & Cure, please!

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife nipples became inverted since last 2 years. What is cause & Cure, please!
These can be dealt by manually pulling them out and massaging the areola for 10-15 min each. These may be a grave concern during breast feeding practices. Regards.
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Before the periods come my breast starts paining I want to know why this happens.

DGO, MBBS
Sexologist,
Before the periods come my breast starts paining I want to know why this happens.
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month or if you can feel some lump/swelling then you may need to do ultrasound examination of breasts. Wearing a well fitting bra may help.
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Can we have sex after c section. how much time to be given to have sex? Please advice.

LCPS, BAM&S
General Physician, Pune
C section wounds generally heal within 7-10 days. But pain may linger for a month or two. But sex with all contraceptive precaution is permissible if the pain is not there. Reverse position with woman on top will be safer.
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Ayurvedic Remedies for Acidity

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
Ayurvedic Remedies for Acidity

The acids help the body dissolve the food particles and also break it down to more basic elements. However, when the body produces too much acid, it causes acid reflux which can cause discomfort. Too much acid within the body, which is also known as hyperacidity, can be caused by a multitude of factors.

Known and effective Ayurvedic cures: Ayurveda considers acidity to be a 'Pitta' problem and it can be corrected by following certain simple steps. There are other food ingredients which are also used as remedial tools. Let's have a look at some of the dos and don'ts of Ayurvedic remedies for acidity.

Don'ts for acidity according to Ayurveda:

1. Limit junk food and other foods, which are very heavy in fats and processed items: Most processed foods and junk food usually made in stores contain unhealthy fats. The stomach needs to produce more acid in order to digest them and thus may end up causing acidity.

2. Stop excessive consumption of tea, coffee: Stop consumption of caffeinated beverages such as tea, coffee and other caffeine injected drinks which may encourage the production of more stomach acids.

3. Stop the consumption of alcohol and cooperates: Apart from being generally bad for health as both of these are known contributors of cancers, they can even affect smaller day to day functions and can lead to acidity.

4. Don't consume foods which are high in acidic content: If you tend to like food which is very high in acidic content, it is advisable to limit its consumption. Some examples of this are:

  1. Vinegar
  2. Curds
  3. Pickles
  4. Tamarinds
  5. Sour citrus fruits
  6. Salty fried foods

Dos for acidity according to Ayurveda:
There are multiple solutions for acidity in Ayurveda which have been known cures for generations. Let's take a look at some of these.

  1. Do have meals on time: It is best to not skip meals as this can cause the acidity levels within the stomach to rise if it doesn't have any food to digest. It is especially harmful to skip breakfast and then have a heavy lunch to compensate.
  2. Do have amla or Indian gooseberry: This is a very effective weapon against acidity and chewing a few morsels will easily cure the problems in your stomach.
  3. Pomegranate Juice: Very small quantities of Pomegranate juice on a daily basis will be very beneficial for a bad case of acid reflux.
  4. Coconut water: Drink coconut water as it is known to have properties to neutralize the stomach acids.
  5. Aniseed: Also known as saunf, you can chew them raw and slowly swallow with water for quick relief from acidity.
  6. Jeera: Jeera consumed with warm ghee and then mixed with rice tends to be very good for acidity as well. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.
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I am 23 years old & I have recently born my twins after two month once again I am pregnant which is unwanted & I have taken medicine for that but after taking medicine I have lots of unstoppable blooding what should I do?

Diploma in Advanced Gynaec Laparoscopic Surgery, Fellowship in Laparoscopic and Robotic Onco-Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Zirakpur
I am 23 years old & I have recently born my twins after two month once again I am pregnant which is unwanted & I have...
I would suggest you should get one ultrasound pelvis done. Let's confirm with what we are dealing with.
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I was having regular periods but from last two years I am suffering from irregularity in periods as my periods occurs late or have large gap.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Pulsatilla nigricans 30 ( Dr. Reckeweg ) 1 drop in 1 spoon fresh water daily night Mensoaid syrup ( bakson ) 2 spoons twice daily report after 3 months.
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Do you have Mood swings before periods?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi

Do you have Mood swings before periods?

It is possible that like millions of women worldwide, you could also be suffering from PMS or Premenstrual Syndrome.
PMS is diagnosed if a woman persistently (more than six months) seems to be suffering from a group of symptoms. Mood swings, irritability, feeling of loss of control, bloating, headaches, breast pain etc are part of the symptoms.

These symptoms appear a week or ten days before the onset of periods and subside when the menstrual bleeding starts. The first two weeks from the onset of periods are relatively easier and symptom-free.

7 Tips to reduce your mood swings:

1) Well, the first thing to do is to tackle the situation head on rather than feeling helpless over the whole situation. Stop blaming other people in your life like your husband, brother, children or mother-in -law for your mood swings.
Accept that this situation happens to many other women like you and you are not alone.

2) Try practicing relaxation techniques like Meditation, Yoga, deep Breathing exercises and Pranayam. It helps you give greater insight, to calm down and reduce the extent of swings.

3) Chamomile tea and Supplements contain Evening Primrose oil which is available over the counter may help to soothe frayed nerves.

4) Eat a healthy diet and avoid high salt and sugar containing foods. Include fresh fruits and salads in your diet. Your diet should contain enough vitamin B,D, and calcium. If you are not sure about the diet, you could take supplements for a few days and see if it makes a difference.

5) Exercise regularly, even if it is for 20 min a day. Get outdoors and try to get the benefits of early morning sunshine.

6) Get enough sleep and listen to the signals your body sends you about fatigue and rest. Allow your body to rejuvenate and renew.

7)If nothing works and your mood swings threaten to upset your social or personal lifestyle, please consult your gynecologist who may want to prescribe pills to tackle the whole situation. Anti-anxiety drugs sometimes help to correct the balance of a chemical called serotonin.

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Stress and Infertility: How Stress Affects Your Fertility

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Gurgaon
Stress and Infertility: How Stress Affects Your Fertility

In today’s modern, fast paced society, it is easy for people to become stressed. In fact, one would almost think that being stressed is the “in” thing, and if you aren’t stressed it must mean there is something wrong with you! Realistically however, stress is not a good thing for our bodies in general, and has a very real impact on your fertility.

Can Stress Have an Effect on Your Fertility?

If your mind and body is under stress your body is signaled to release a hormone - Adrenalin. This is a stress relieving hormone and gives your body the rush to face the stress. This hormone inhibits the utilization of the hormone Progesterone, which is essential for fertility. Also during stress Prolactin, another hormone, is relapsed which also interferes with infertility. Hence to conceive its essential that your anxiety levels are under control.

How Stress Impacts Fertility?

Recent research tells us that stress boosts levels of stress hormones, such as adrenaline, catecholamines and cortisol, which can inhibit the release of the body’s main hormone, GnRH (gonadotropin releasing hormone), which is responsible for the release of sex hormones. Subsequently this may suppress ovulation in women, reduce sperm count in men and lower libido in both women and men.

Chronic Stress also decreases libido:

Chronic stress may cause lack of libido as well as a decrease in general fertility. This has become such a common issue that they have created a name for it Stress Induced Reproductive Dysfunction. These facts are very important to consider if you have been trying to conceive with no results. It also shows that stress relief should be a part of every couple's conception plan even if they are going through IVF.

Ways to reduce stress & improve fertility:

If you are having difficulty to conceive, it's imperative that you get fertility tests done and also evaluate your life. Look out for the stress points that may be hindering a relationship. Remember defeating the stress may be the solution to your worries.

  1. Reduce stress in your life: The issues in your life may be work or result related. You need to learn to balance your personal and professional life. The sooner you do it the better; after all you are preparing yourself to welcome a new born in your life.
  2. Change your reactions: Get a hang of the situation and react accordingly. Over reaction to a situation can harm your body and mind. Stop bothering so much about the future.
  3. Let few things be the way they are: Stop getting bothered about people. Remember by nature everything will fall in place. Let few things be the way they are.
  4. Make it your habit to reduce stress: Call it an obsession or a practice, train your mind to choose options where there is less stress.
  5. Sleep well: A good rest is essential for a healthy mind and body. Meditate, do yoga or seek counseling. Go for facials if it sooths you.

Please note that if your fertility reports are normal, then it's just a matter of time. Give you, your partner and your body time. There are certain medical complications or disorders that can also be responsible for infertility. Be calm and composed so that you are able to face the rough waters clearly with your partner.

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Hello sir. I am 25 yrs. I have just married before 2 months. I am going to plan for baby. But I have doubt that before marriage I have done hand sex some time. Please confirm that there is any issue to get my wife pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello sir. I am 25 yrs. I have just married before 2 months. I am going to plan for baby. But I have doubt that befor...
No having sex does not harm your chances of getting pregnancy for your wife. Treatment for infertility is started 1 year of marriage with regular intercourse (3-4 times a week). Ovulation occurs only one day in a full monthly cycle. So your body need more time to exactly match that timing with intercourse. Wait for another 10 months and try for spontaneous pregnancy. Once your one year is completed then only couple should start investigating both partners to find out the possible cause and treatment then follows.
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Can a Heartburn Drug Cause Cognitive Problems?

MD - Microbiology, House Job Certificate ( SKIN & STD) , MBBS
General Physician, Gurgaon
Can a Heartburn Drug Cause Cognitive Problems?

If you check the recent scientific studies, then you will come to know that PPI drugs are treated as the popular medicines to treat heartburn troubles, but as the side-effect, you will face acute cognitive troubles. Your mental condition might get affected in various ways causing memory or concentration loss, decrease in brain ability and others. Though, these drugs are very safe but only effectively treating heartburn troubles, especially gastroesophageal-reflux disease. 

How Dementia is related with PPI drugs? 

PPI drugs are normally recommended by doctors for treating heartburn issues, but if you are taking these drugs on a continuous basis, then you might face the unwanted signs or symptoms of dementia. This is a hardcore fact and it has been observed by many reputed researchers of the present age. There are some commonest symptoms that can be observed due to dementia and some of the prominent ones are as follows: 

  1. Beta-amyloid production: Beta-amyloid is a kind of protein and the growth of this specific protein increases to a great extent with the consistent intake of PPI drugs. This protein might lead to the increase in varied dementia signs, out of which the most severe kind of situation is Alzheimer's disease. This disease might get converted into dreadful condition at times and this is the reason a regular or consistent intake of PPI drugs should be essentially avoided. If you are facing this condition, then you should report about the same to your doctor immediately. This protein is very toxic or harmful for the brain as your mental ability is being adversely affected. 
  2. Decrease of vitamin B-12: If vitamin b-132 decreases day by day, then acute mental disturbances will get invited. If you want to avoid this kind of condition, then nothing can be a better option other than avoiding PPI drugs. This is the only reason that doctors never recommend taking these drugs in an excessive limit. In fact, sometimes, these drugs are prescribed along with other potential medicines that can help in maintaining mental health in good condition. If you have got any family history of mental trouble, then you should reveal the same to your doctor so that strong PPI medicines are not prescribed for gastric troubles. In fact, there are few limitations among PPI drugs that are never to be prescribed by doctors and all the doctors should follow the same in a sincere manner.
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Hi. I feel nausea almost everyday and i'm hungry all the time. I'm underweight and regular on my periods.

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Hi. I feel nausea almost everyday and i'm hungry all the time. I'm underweight and regular on my periods.
Just test for blood sugar. Thyroid profile. Stool test for ova. Cyst and microscopic blood. Eat healthy and nutritious diet.
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I have been getting white discharge nonstop. What is the reason behind and is it genetically. Please suggest some precaution or natural cure to get rid of it.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Start taking capsule leucored .one capsule three times daily.also take pushyanug churan 1tsf three times daily with water
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Monthly period problem

BHMS
Homeopath,
Monthly period problem
Please mention what symptoms you are facing regarding periods like early or delay, scanty or profuse, painful or not.
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