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Dr. Sarada Shrama

General Physician, Delhi

250 at clinic
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Dr. Sarada Shrama General Physician, Delhi
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sarada Shrama
Dr. Sarada Shrama is a popular General Physician in Ashok Vihar, Delhi. You can meet Dr. Sarada Shrama personally at Dr. Praveen Medical Centre in Ashok Vihar, Delhi. Book an appointment online with Dr. Sarada Shrama and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr. Praveen Medical Centre

Shop No N 9, Satyawati Nagar, Ashok Vihar Phase 3. Landmark:- Near Laxmi Bai College, DelhiDelhi Get Directions
250 at clinic
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I have been masturbating continuously since last 4 days, is there will be any problem as am unmarried 28 years Male.

PDDM, MHA, MBBS
General Physician, Nashik
I have been masturbating continuously since last 4 days, is there will be any problem as am unmarried 28 years Male.
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
11 people found this helpful
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It's there any side effect of taking 1 scoop (approx 30gms) of whey proteins a day which are available in market? Will that raise uric acid levels?

MBBS
General Physician, Mumbai
Whey protein to be taken immediately after a workout while you sweat and take in less dosage for uric acid problem
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My daughter is nine months old. She doesn't take any food properly. She feels like vomiting n does vomit too. What should I do!

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My daughter is nine months old. She doesn't take any food properly. She feels like vomiting n does vomit too. What sh...
We can understand your concern! this may be a sign of" gastro esophageal reflux disease" do get it checked by your pediatrician. They may prescribe a trial of antacids, if gets releaved this is sure the reflux disease!
1 person found this helpful
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Sir I am 30 year old. My problem is very early discharge and pain in penis when second time erection.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It is likely to be phimosis. Pls get it checked by doctor, otherwise you may have to suffer for this problem.
3 people found this helpful
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Hello.I don't known but since past 3 days. My left ear vibrate when i hear something. My right ear is perfectly alwrite but left ear it vibrates.Or say i hear the sound diffently or i feel i am hearing the sound with 2 different ears.

M.S(ENT),DNB,D.O.R.L, Laryngology fellow
ENT Specialist, Mumbai
Diplacusis ( when you hear the same sound differently in each ear) is usually due to a hearing loss . Please get your ears examined by an ENT surgeon and sos get an audiogram done.
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Hi, Sometimes I can't have food or drink water cause of gas trouble .when I drink or eat something it causes pain in my chest. May I know should take any test. Is this ulcer?

Fellowship in Minimal Access Surgery, FACRSI (Colo-Rectal Surgery), Ph. D - Gastrointestinal Surgery, FAIS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , MBBS
Gastroenterologist, Bangalore
Hi, Sometimes I can't have food or drink water cause of gas trouble .when I drink or eat something it causes pain in ...
Hi, its a gastritis with reflux problem. Take cap. Pantocid -DSR 40 (1-0-1) half an hour before food for 7 days, then report me.
1 person found this helpful
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Ganga is frnd of mine. He frequently masturbates a week, at least 5times a week. He says he can't control it. Just how to control? And he has premature ejaculation.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Ganga is frnd of mine. He frequently masturbates a week, at least 5times a week. He says he can't control it. Just ho...
For youngsters of your age masturbation is an alternative to get the same sexual pleasure as in sex. It is a perversion and since it brings instant relaxation people tend to do it frequently and get addicted, as you say. In order to decrease and stop masturbation, you may follow few suggestions - try to keep away from sexually stimulating materials like porns, pictures, films especially when alone. - find better and healthier ways of relaxation like talking to friends, playing outdoor games, exercising, gymming, swimming, following your own lost hobbies etc. - practice and learn relaxation responses with meditation, yoga, breathing exercises etc - have a healthy diet, avoid smoking and alcohol, having a good relaxing sleep if you still feel an uncontrollable urge to masturbate and keep feeling guilty for it, consult a psychiatrist. This could be part of an obsession then. Premature ejaculation needs treatment and counseling consult online for any queries and assistance.
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Sir I jst married .nd I cum immediately. So I am getting any pleasure nd my wife too.

MBBS
General Physician, Jalgaon
Sir I jst married .nd I cum immediately. So I am getting any pleasure nd my wife too.
Please Wake up early go for jogging daily DO perineal exercises daily Do yogasanas and pranayam daily Take Damiaplant by W shwabe Homeopathic medicine 10 drops twice a day for 3 months regularly
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What happens before, during and after a heart attack? WebMD explains the causes of heart attacks, which affect 1 million Americans every year,

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
What happens before, during and after a heart attack? WebMD explains the causes of heart attacks, which affect 1 mill...
If you fear hear attack live a simple life, no alcohol, smoking etc, do yoga etc. If you go against nature, nature will take revenge.
9 people found this helpful
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Juice Vs Fruit - What Benefits the Body More?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Juice Vs Fruit - What Benefits the Body More?

Do you love to eat up the whole fruit? Or, is it the freshly crushed juice that appeals to you more. Both as you know are healthy options. However, is there really a difference between the nutritional value of the two, if it involves the same fruit?

The answer is a big 'Yes'.

While freshly squeezed fruit juice is a healthy addition to your daily diet, it cannot replace eating whole fruits (or vegetables). In the choice between juicing and eating whole fruits, though juicing has its advantages, the latter offers more nutrition. Here's why.

Advantage: Juicing is convenient

The convenience of gulping down a glass of juice versus eating a whole fruit is one of the biggest advantages of juicing. However, this counts as a convenience only if you aren't making the juice and cleaning the juicer yourself. When you have to make your own juice, it probably would be easier to simply cut and eat the fruit.

Advantage: Juicing makes it easier for the body to absorb nutrients

Juicing is said to make absorbing nutrients easier for people with digestive diseases such as inflammatory bowel diseases. This is because the process of juicing removes fibers thus giving the digestive system less work to do. Another advantage is eating a whole fruit fills you up more than drinking a glass of juice. This allows you to take in higher amounts of vitamins, minerals, enzymes etc. However, this theory has not been proved.

Disadvantage: Juicing removes fiber

Though the removal of fiber makes it easier for the body to digest fruit juice, this loss of fiber is actually a disadvantage for people with a healthy digestive system. Since the digestive system does not have to work on digesting fibers in juice, the body uses fewer calories in the process. Lesser calories burnt imply lesser weight loss. Since juices are digested faster than whole fruits, hunger is satisfied for shorter periods of time leading to an increased appetite.

Disadvantage: Juicing removes flavonoids

Along with a loss of fiber, flavonoids found in the skin and fruit pulp are also lost in the process of juicing. Flavonoids have been linked to longevity and are best known for their antioxidants and anti-inflammatory properties that help prevent a number of cardiovascular diseases. In citrus fruits, the whole fruit is said to have five times the flavonoids as a glass of juice made from them.

To fuse the convenience of juice and the healthiness as whole fruit, use a blender instead of a juicer. This way, you don't lose any fruit pulp and can enjoy a tasty glass of juice.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Whole Fruit vs Fruit Juice - Which Is Healthier for You?

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I am 68 and my latest blood test show platelets of 76000 as since 10 days have loose tools and taking no vegs only buttermilk rice. My CRP is 4.8 mg/dl and NORMOCYTIC HYPOCHROMIC BLOOD PICTURE. Kindly give your valuable advise on the impact of these on my cardiac health as above test done to find any serious gastrointestinal condition.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 68 and my latest blood test show platelets of 76000 as since 10 days have loose tools and taking no vegs only bu...
These tests ar not indicator of heart health as you have asked. Form this you have a mild anemia and platelets are low. A normal platelet count ranges from 150, 000 to 450, 000 platelets per microliter of blood. Having more than 450, 000 platelets is a condition called thrombocytosis; having less than 150, 000 is known as thrombocytopenia. You get your platelet number from a routine blood test called a complete blood count (cbc).
1 person found this helpful
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What is the best time to drink green tea for weight loss? How many times I should drink green tea?

Homeopath, Pune
What is the best time to drink green tea for weight loss? How many times I should drink green tea?
Onky green tea does not help it can a supplementary to your other xercises and diet restrictions avoid having fatty and oily food if your eating on a regukar basis or if eating take regular exercise with breathing and meditation daily.
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I have a severe migraine from many days, no tablets are able to control the pain, is there any good way to control it?

BHMS
Homeopath, Faridabad
Hello, migraine is a form of headache. The pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homoeopathic remedy. Prevention tips:- 1. Keep a headache diary: this may help you in identifying the trigger factors such as foods, activities and weather 2. Exercise regularly: regular exercise, yoga and relaxation techniques such as meditation can also be of great help. 3. Keep regular sleep patterns: sleep adequately. Sleeping too much or too less can trigger migraine. 4. Watch out what you eat: foods such as caffeine and chinese foods that contain monosodium glucamate and chocolates cheese are well-known trigger factors. 5. Eat regularly: fasting is a very common trigger in many people. If it is such a factor for you too, make sure that you eat at regular intervals. ***selection of homoeopathic remedy depends upon the totality of your symptoms. So please share your symptoms.
1 person found this helpful
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I am facing the issue with sex life, I will get excited very soon n get done in a min please help how to control it to make partner Happy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am facing the issue with sex life, I will get excited very soon n get done in a min please help how to control it t...
Your problem is termed as premature ejaculation (pe) and in my routine practise I have come across many cases of pe and in 80 % cases the reason was the same and that was h/o masturbation frequently or sexual excesses along with erection problems. If yours is also such kind of a case then please feel free to consult me as myself being a homoeopathic physician with a experience of 20 years in this field, can assure you that your problem of pe or any other problem regarding sex will be permanently cured with some very effective homoeopathic treatment and management.--------------start taking below given medicines for 2 months and although I am very much sure thatthese medicines will surely help you but after 2 months of taking these medicines I would like you to purchase my sexual problems in males package available on lybrate composing 3 months medicine plus management for how to control pe naturally and unlimited telephonic consultation with me, as I will be free to adjust the dose according to your problem which I can not do in prescribed medicines------------------------------ homoeopathic medicine-------------------- lycopodium 30 (dr reckeweg) drink 2 drops direct on tongue daily night-------------------- acid phos 30 (dr reckeweg)) drink 2 drops direct on tongue 2 times daily-------------------- damiaplant (schwabe german) drink 20 drops in 20 ml fresh water 3 times daily------------------ purely homoeopathic, so no sideeffects daily bramari pranayam for 10 minutes.
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What is smegma? how it produce? why it produce? what is the treatment to remove smegma?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
What is smegma? how it produce?  why it produce?  what is the treatment to remove smegma?
Its a deposit on penis due to sexual secretions. Regular cleaning is the solution. If have problem, meet a sexologist.
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I am suffering from sinus for last 3-4 years having DNS and multiple polyp causing blocking of my nose however I got treatment in Agra for this but it's repeats regularly, the Dr. are suggested me to operate this but as this is not permanent treatment of this so I want final advice from you should I go for surgery or other one.

BHMS
Homeopath, Chennai
Of all the possible holistic or alternative treatments available, Chronic Sinusitis stands the best chance of being cured by Homeopathy. This has been my personal first hand experience as a homeopathic doctor as well as the experience of hundreds of patients of sinusitis who got cured by Homeopathy. The Homeopathic treatment of sinusitis is far superior as it does not resort to any strong medicines or antibiotics. The homeopathic medicine for sinusitis is mild and has the additional benefit that it does not cause any side effect at all. In fact, it strengthens the immunity of the patient and helps in fighting other infections also You can easily take an online consultation for further treatment guidance
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My grandpa has paralysis on right hand and he didn't talk well any suggestions for treatment how much cost will be for treatment.

MBBS
General Physician, Mumbai
Apart from medication he needs daily physiotherapy treatment till recovery and for costs contact your local doctors
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Recently my friend started doing gym. He said after doing exercise he felt slight pain in right testicle. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Recently my friend started doing gym.
He said after doing exercise he felt slight pain in right testicle. Please advise.
Dear lybrate user. The pain on the right testicles could be due to excessive stretching or contracting pelvic area. Ask him not to stretch or contract pelvic muscles. Should provide rest for some days. Take care.
1 person found this helpful
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Sir me jb bhi sex krta hu tb mere left testis me pain hone lg jada h q hota h asa please answer me koi medicine ho tho btana jarur jise pain na ho.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir me jb bhi sex krta hu tb mere left testis me pain hone lg jada h q hota h asa please answer me koi medicine ho th...
Hello- Testis ka pain Varicocele ki wajah se ho sakta hai. Isko neglect karna ya pain kam karne I medicine lene se ye aur bhi badh sakta hai. Aap testicles ka ultrasound karwai aur reports share karein. Medicines se ye pain aur varicocele dono hamesha k liye theek ho sakte hai.
2 people found this helpful
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I am unable to stop masturbation how can I stop it please help me I am pravin kivhna from maharashtra please help me call me any time I am ready for it please do it yourself.

MBBS
Sexologist, Panchkula
I am unable to stop masturbation how can I stop it please help me I am pravin kivhna from maharashtra please help me ...
You are addicted to masturbation habit & wants to control it Daily Masturbation is definitely harmful for future married life. Excessive masturbation can cause problems in bearing child. It can cause erectile dysfunction,Early Ejaculation ,sperms count and size problem of penis and body weakness and memory problem also in the long run. I advise you to tell me your weight,eating habits & any addiction to alcohol or cigarette ?. ,for better guidance & treatment.
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