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Dr. Sarada Shrama

General Physician, Delhi

250 at clinic
Dr. Sarada Shrama General Physician, Delhi
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sarada Shrama
Dr. Sarada Shrama is a popular General Physician in Ashok Vihar, Delhi. You can meet Dr. Sarada Shrama personally at Dr. Praveen Medical Centre in Ashok Vihar, Delhi. Book an appointment online with Dr. Sarada Shrama and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shop No N 9, Satyawati Nagar, Ashok Vihar Phase 3. Landmark:- Near Laxmi Bai College, DelhiDelhi Get Directions
250 at clinic
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If somebody is suffering from heart disease then what are the precautions to overcome this?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If somebody is suffering from heart disease then what are the precautions to overcome this?
Keep Blood Sugar & Lipids under control, avoid bad fats but do take good fats like 5 gms of desighee/ butter + a katori of any types of nuts everyday. Moderate exercise, avoid smoke and pollution,no anger but only healthy stress as fruitful activities with positive results do boost health of heart and negative feelings ruin entire body including heart.Take medicines as suggested by doctor. Sometimes people have been Able to Reverse Heart disease due to their own enlightenment and will power.
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How to keep stomach clear every morning?

MBBS
General Physician,
How to keep stomach clear every morning?
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet Consult physician for further management
2 people found this helpful
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I am getting married soon. It's going to be a first time for both of us. What precautions/preparations/contraceptives should we take for the first time.

F.C.P.S.(Mid. & Gynae), MBBS
Gynaecologist, Mumbai
Congratulations on your marriage. It is not imperative to have sex on the first night. Choice of contraceptive depends on the interval you want to avoid pregnancy, what options you both are comfortable. If possible visit a gynecologist to understand what options are good for you.
4 people found this helpful
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How much time will take to cure completely from tuberculosis epididymitis? And precautions to take during the medication period. Please suggest.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
How much time will take to cure completely from tuberculosis epididymitis?
And precautions to take during the medicat...
6 mths. Precautions , to avoid contact with tuberculosis affected patients. For getting pregnant investigate for HSG
1 person found this helpful
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I am pawan 20 year old, while doing toilet its paining in penis from last three days.

MBBS
General Physician, Mumbai
I am pawan 20 year old, while doing toilet its paining in penis from last three days.
For pain take tablet paracetamol 650 mg and Avoid spicy food in your diet and take tablet zenflox 200 mg 1-1 for five days
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I am 30 years male. I have pins and needles sensation all over body if I start to do any physical activity. I feel depressed. I am diagnosed with vitamin b12 and vitamin d deficiency. Can this cause pins and needles.

MBBS
General Physician, Faridabad
yes it is due to it take tab neurobion forte and tab shellcal 1tab each per day for 2-3 month, it will help, welcome.
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I have a severe stomach pain for nearly 1 weak. What can I do?

BHMS
Homeopath,
I have a severe stomach pain for nearly 1 weak. What can I do?
Stomachache can be cured by homeopathic treatment but it requires strict individualization. So can not prescribe any medicine without detailed history- a severe paroxysmal pain in the abdomen, due to spasm, obstruction, or distention of some one of the hollow viscera. {hepatic colic}, the severe pain produced by the passage of a gallstone from the liver or gall bladder through the bile duct. {intestinal colic}, or {ordinary colic}, pain due to distention of the intestines by gas. {lead colic}, {painter's colic}, a violent form of intestinal colic, associated with obstinate constipation, produced by chronic lead poisoning. {renal colic}, the severe pain produced by the passage of a calculus from the kidney through the ureter. {wind colic}
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How we can reduce belly fat and acidity ?

Advanced Aesthetics
Ayurveda,
How we can reduce belly fat and acidity ?
Abdominal Crunches: ? Lay down flat on the floor. ? Bend the knees with feet on the floor. ? Place your hands by the side of your ears. ? Take a deep breath. ? Crunch up lifting the head and chest a bit. The aim is to try and touch the knees with the forehead. But do not try to do it in the first attempt. Give your body some time. ? Now move down gradually, exhaling the air. Descending movement must be slower than the crunch up movement. Repeat the steps 5 to 10 times
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I am suffering from phobia of sex with my gf. Is it ok to have it with her in a age of 22. What are the draw backs?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No doubt that sex is interesting and wonderful, when done with the right person and at right age; but until then, it is necessary to keep our desires in check---------so it is not love but only sex in your heart but aman your time is to concentrate on future and make a carrier and sexual activities diverts attention and lead us nowhere----------it is an addiction just like alcohol or smoking and do not let this addiction engulf you and ruin your future----------you have got full life for such activities but only few years to give direction to your carrier-----so choice is yours--
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What is gika virus? What are it's symptoms? Where does it originate from? What precautions must be taken by a person when he/she is suffering from it?

BHMS
Homeopath, Faridabad
What is gika virus? What are it's symptoms? Where does it originate from? What precautions must be taken by a person ...
Hello, the most common symptoms of zika are fever, rash, joint pain, or conjunctivitis (red eyes). Other common symptoms include muscle pain and headache. The incubation period (the time from exposure to symptoms) for zika virus disease is not known, but is likely to be a few days to a week. The illness is usually mild with symptoms lasting for several days to a week. Zika virus usually remains in the blood of an infected person for a few days but it can be found longer in some people. Severe disease requiring hospitalization is uncommon. The symptoms of zika are similar to those of dengue and chikungunya, diseases spread through the same mosquitoes that transmit zika.
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My husband fasting blood sugar is 163 and post lunch blood sugar is 310 and last week he test the jaundice total bilirubin is 1.7 mg/do he use to drink bitter guard juice to control diabetes but it is effected to the jaundice I mean he can drink bitter guard juice or not I want clarity answer doctor.

MBBS, MD
General Physician, Bangalore
My husband fasting blood sugar is 163 and post lunch blood sugar is 310 and last week he test the jaundice total bili...
Lybrate-user your husband's sugars is high. Bitter gourd is time tested treatment for diabetes it will not cause jaundice. But if your husband's eyes are looking yellow get a lft done also an hba1c meet a physician quickly with reports.
3 people found this helpful
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Sir before two years I have affected by bipolar Affective disorder and suffering from it what should I do for it currently I am an engineer in ntpl. Give me suggestions.

MBBS
General Physician, Mumbai
Apart from taking ongoing treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and than review with your treating doctor
3 people found this helpful
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Urine discharge in small drops al through out day, even after urinating. Wat r causes n symptoms of this.

BHMS
Homeopath, Faridabad
Urine discharge in small drops al through out day, even after urinating. Wat r causes n symptoms of this.
Hello. What's your age? If you are young, then probability of residual urine is more. Residual urine is urine left in the bladder after a person has urinated. Voiding the whole contents of the bladder is generally a good idea, when you can. When people are unable to fully clear their bladders, and leave residual urine, they also may feel the need to urinate more often. Any new urine entering the bladder combines with the urine that's already there to fill the bladder quickly. This can lead to poor nights of sleep, lots of bathroom breaks, and also the uncomfortable feeling that the bladder is never fully empty. The difficulty in not voiding the bladder entirely is that urine remaining in the bladder can become a good culture for bacterial growth. People who frequently leave residual urine in the bladder may be at much greater risk for urinary tract infections (UTI). UTIs can create more residual urine, because voiding the bladder may be difficult, painful, or the urine stream can become partially obstructed. Management: It’s advisable that you wait a few moments before leaving the bathroom, and try urinating again if you've had problems in the past with residual urine. Often, waiting just a minute or two before trying again can help clear residual urine.
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I have migraine problem and I can't handle the situation that the moment. So how to do relive the pain?

MBBS
General Physician, Cuttack
Take paracetamol 500mg tablet 2-3 times daily,drink plenty of water and rest. If you have chronic migraine then you have to take migraine prophylactic drug after consulting doctor
1 person found this helpful
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What is the symptoms of dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What is the symptoms of dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I’m 24 and had a good sexual relationship with my first girlfriend. We split up amicably 3 years ago. I now have a new girlfriend and love her very much but sex is not enjoyable and I do not have more time What can I do?

PDDM, MHA, MBBS
General Physician, Nashik
I’m 24 and had a good sexual relationship with my first girlfriend. We split up amicably 3 years ago.
I now have a ne...
1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don’t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises.
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I have pain in my left foot for the last seven days. It starts when I have to walk or remain standing for a long time. There was no injury. Also from outside, the foot looks fine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you please tell me where exactly are you feeling pain in your foot region because there are different causes for different regions, is it front around toes, mid foot region or at the back around the heels. Also it will be useful if you can actually click a pic from your camera or mobile pointing to exact site of pain and send it to me so that I can understand it. Do not hesitate to contact me if you need any further assistance.
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I am 25 years old male and I suffering from stomach pain from last 2 months. My ultrasound report is normal and doctor prescribed me these medicines listed below but which day I not take the medicine the pain starts again. Please give me a good advice. Medicines: Advert, Drocid-dsr, Hyocimax plus.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old male and I suffering from stomach pain from last 2 months.
My ultrasound report is normal and docto...
Homoeopathic treatment------------------------- gastrobin (wilmar schwabe india) drink slowly 20 drops in 20 ml fresh water 3 times daily. -------------------------------------------- nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night bed time--------------- digecom syrup (wellman lab) drink 2 spoons 10 minute after meals 3 times a day --------------- do nd do notss---------------------------------- 1. Avoid fast, spicy nd fried food ------------- 2. Avoid tea, coffe nd cold drinks -------------------- 3. Try to take nutritious easy digestible home made food-----
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