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Dr. Sapna Paliwal  - Psychologist, Delhi

Dr. Sapna Paliwal

Psychologist, Delhi

500 at clinic
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Dr. Sapna Paliwal Psychologist, Delhi
500 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sapna Paliwal
Dr. Sapna Paliwal is a popular Psychologist in Karkardooma, Delhi. You can consult Dr. Sapna Paliwal at Indus Health in Karkardooma, Delhi. Book an appointment online with Dr. Sapna Paliwal on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 28 years of experience on Lybrate.com. You can find Psychologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi
Awards and Recognitions
1st Prize in Oral Presentation in APTech Institute, Aligarh
Professional Memberships
Indian Science Congress Association
American Counselling Association
British Association for Counselling and Psychotherapy

Location

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Indus Health

48, Ram Vihar, Vikas Marg Extension, Karkardooma. Landmark: Opp. Anand Vihar Colony Petrol Pump, DelhiDelhi Get Directions
500 at clinic
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Since eight years I am suffering from vertigo. I have done mri on brain checked my ears and found no problem. Due to this I got high blood pressure also. I have taken anti histamine medicine. Presently I am taking medicine for anxiety. There can be any permanent cure for this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Since eight years I am suffering from vertigo. I have done mri on brain checked my ears and found no problem. Due to ...
Dear Kondalrao. Welcome to lybrate. You yourself are clear that your vertigo do not have any physiological reasons. Therefore you should not worry about it. The more you worry about it, the more you are obsessed. Obsession leads to symptoms which are somatoform. Consult a psychologist online for counseling. Take care.
1 person found this helpful
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I lost my everything close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I lost my everything close last year and since then feel very depressed and prefer keeping to myself all the time. Pl...
Dear Paras, Welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. Please consult a psychologist online or in person for advise counseling and therapy. Take care.
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I had first attack of epilepsy few days back. I am under medication. I am preparing for some competition and I need to study 13-16 hours daily. Prior to seizure I was able to concentrate properly. Now I feel difficult to concentrate. Please comment.

BDS,psychologist
Psychologist, Delhi
At your age after first attack if you will follow proper routine then other attacks can be stop.what you have to do is ---try to sleep before 10 wake up around 6 eat healthy food don' t skip lunch or dinner avoid junk food coke try to concentrate on studies if some thoughts came then divert your mind say to yourself i am suppose to study this time i will deal with this after completing this topic slowly by slowly it will become your habit.good luck
1 person found this helpful
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I am 24 years old male. I am working as a software engineer (java developer) .i have lot of stress so thats why I take once per 2 days 50 mg qutipin tablet. If any happens to my health.

MD - Psychiatry
Psychiatrist, Chennai
I am 24 years old male. I am working as a software engineer (java developer) .i have lot of stress so thats why I tak...
Quitipin is an anti psychotic and not for stress, taking alternate days can lead to serious side effects and not recommended in any health guidelines, it is not over the counter drug to be taken as per your wish. Consult a psychiatrist, get diagnosed correctly and take medicine as per his advise and attend review regularly. Your case reminds me of one of my patient who did the same with quitipin and landed in stroke, i.e. Paralysis of one side of body.
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My son doesnot concentarte while studying and that is why do not remember studies. Otherwise he is active and remember each minute things.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, his problem could be about concentration but let us not assume that he is not intelligent. That might be a huge fallacy: sometimes children who are too intelligent cannot concentrate because the material may be too boring or too mundane for his level. You may check his iq by testing and see if that is true. It is also possible that he is over active and might need more engaging things and activities around him. So you could give him supplementary work at home that is both challenging and interesting. He could also be given a lot of exercise to do by the play way method like, cycling, football, basketball, kids? games that involve running around etc. When he is exhausted he will be more amenable to concentrate. Do not feed him high energy foods. His father? s involvement will go a long way to mitigate these difficulties. In fact he may need a lot of attention, especially of the physical kind to be more balanced. Don't focus too much on his academic skills but on his overall development.
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I'm 21 year old boy but my face looks like 34 year old men. I am in stress every time due to this . Please tell me what's the reason behind this and How can I get back my young look once again?

Bachelor of Physiotherapy
Physiotherapist, Hyderabad
I'm 21 year old boy but my face looks like 34 year old men. I am in stress every time due to this . Please tell me wh...
Hello, it maybe due to the stress. You could start following a healthy lifestyle with natural foods, plenty of water and regular exercises. Hope it helps.
1 person found this helpful
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One of my friends who is 45 years old has been having severe alcohol withdrawal symptoms like hallucinations, feeling deluded, confused, and he hasn't had alcohol since 5 days. What can be done?

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy, 6-month Internship
Psychologist, Madurai
If Your friend is willingly tries to get rid of the habit of drinking alcohol, encourage him to be firm in his decision and take him to a nearby de-addiction hospital where he will get all kind of treatments for his presenting withdrawal symptoms and to forget the habit as well.
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Whenever I talk to anyone I feel stressed. In normal scenario also I become stressed while conversing. I think too much unnecessarily. While talking to any senior my heart beat increases and not only that it happens when I impart training to any group. I have habit of smoking 3-4 cigarettes daily. Please help me out to get rid of it.

M.Phil - Psychology
Psychologist, Chandigarh
Whenever I talk to anyone I feel stressed. In normal scenario also I become stressed while conversing. I think too mu...
Hi you have anxiety problems n you have little personality iasues. Need to work onto tjem with a specialized clinical psychologist where you live.
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