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Dr. Sapna

BHMS

Homeopath, Delhi

18 Years Experience
Dr. Sapna BHMS Homeopath, Delhi
18 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sapna
Dr. Sapna is one of the best Homeopaths in Ashok Vihar, Delhi. She has been a practicing Homeopath for 18 years. She has completed BHMS . She is currently practising at Dr.Govind's Homeopathic Care Centre in Ashok Vihar, Delhi. Book an appointment online with Dr. Sapna and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 25 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Delhi university - 1999
Languages spoken
English
Hindi

Location

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Dr.Govind's Homeopathic Care Centre

Usha chamber, G-13, Ashok vihar IDelhi Get Directions
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Hello doctor, I suffered from chills and later fever 4 nights back. The doctor diagnosed me with a urinary tract infection. However I do not have pain or inflammation while urinating. The doctor howsoever prescribed me azithromycin 500mg and some pre and pro biotic caps. I was ok after taking 2 doses of it. But today I feel the fever and headache coming back again. I also have pain in my eyeballs while I roll them sidewise. Is there a chance that I have some other problem like typhoid etc as I don't see the symptoms of uti clearly? how long does it take for the uti to be cured?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear, yes it could be uti but where is urine report. Is not then get it done with blood count (cbc. Rabepra and azithromycine should all be taken on empty stomach ofloxacin and rebeprazole shoul not be taken together. There should be gape of at least 1 hour between them and should be taken for 15 days otherwise recurence is common. Dr. Kiran mehta.
1 person found this helpful
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What are the symptoms of flu and how it can be cured and what should be done to avoid these disease.

MBBS
General Physician, Mumbai
Fever with cough and cold with leucopenia are few symptoms of flu and initially take symptomatic treatment and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
1 person found this helpful
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I am 43 years man. From last 6-7 months I have urine problem at night. I have to wake up at regular interval & I urinate heavily. Secondly I am suffering from day time sleepyness. Almost every day I keep on yawning please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear , excessive urination in the night can be a symptom of diabetes. Due to waking up frequently in the night you are not getting enough rest and that is the reason you fell sleepy during the day. Please get your blood sugar fasting pp, urine sugar and hba1c done and consult so as will be able to guide you.
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When I sleep in the front of cooler, my left leg getting shiver. What is this problem, pls tell me.

BAMS
Ayurveda, Bangalore
HI, When the cool air blows , it hinders the blood circulation due to constriction of the blood vessels and thus you may feel like shivering. Wear socks and cover your legs with a bedsheet and you will feel comfortable.
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I have dry sore throat,ear itchy inside,slight body aches,itchy eyes,and nose,upper inside throat is itchy,tired,no diarrhoea and stomach pain,no rash, thirsty,no fever,but slight temperature,can you please check out this symptom and suggest some Medication.Thank you.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
It appears like mild viral infection of throat use 1.Salt water gargling,2.Local chewing tabs like strepsils and mild antibiotic for 5days
1 person found this helpful

I have yellow eyes over 5 days? What should I do? What is the precaution to cure it? Please responds me?

MBBS
General Physician, Faridabad
liv 52 1 tab tds, easily digestible food , green vegetables moong dal potato , gur, complete bed rest eat tomato, amla or lemon juice in a water, neem leaves boiled in water it will help. Welcome
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My mother's age is nearly 38+ but she is fat (85kgs). She had sugar and also b. P. What measures she had to take. Please explain.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
I recommend to control sugar level 1) a healthy and well balanced diet having regular meals. Divide your meals into 5 to 6 times. 2) one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes 3) good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body like olive oil 4) diet should be high in fiber. Let whole grain cereals & flour, salad vegetables, green leafy vegetables & fruits.
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Do severe depression patients ever get normal im 26 depressed since over one year.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
Yes. The diagnosis ha to be correct. Go for psychological testing from a qualified and trained psychologist. The report will reveal whether you have psychiatric illness called depression or is it a psychological problem with depression like symptoms. If a psychiatric illness- medicines as prescribed by psychiatrist must be taken. If a psychological problem is diagnosed, medicines will never cure. Then you need psychotherapy from psychologist. Chances of getting well are very high seeing your young age.
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I am 18 male. I am very short and thin. I want to tall and strong. Now what should I do?

BHMS
Homeopath, Faridabad
Hi, Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 5yrs. More to grow further! Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the Best! Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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Is there anyway to grow biceps without supplement? N is more sweating gud or bad for d body.

MBBS
General Physician, Jalgaon
Avoidance of supplements is good Do regular exercise join gym or do yoga daily Bhujangasan , mayurasan, Surya namaskar etc are helpful Take 4 to 5 dates, sprouted cereal like math moong chana etc daily Take 4to5 banana with milk Results can be seen with these in one month
1 person found this helpful
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I want to increase my weight. I am everything eat but couldn't increase my weight. Please help me.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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Dear Sir my sons age is twenty-six years and he is frequently suffering from muscle problems like cervical spondylitis, trigger points in back and feet, also a muscle strain? Can you suggest me a proper medication for him.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine SPONDIN ( R.S.Bhargawa) Drink 15 drops in 20 ml fresh water 3 times daily GNAPHALIUM 30 ( Dr Reckeweg) Drink 2 drops direct on tongue twice daily MAG PHOS 6X ( Dr Reckeweg) Chew 4 tab 2-4 Hrly according to pain. Take a VITAMIN B-12 Supplement daily night. Avoid Pillow Start Neck Physiotherapy exercises Dont lift weight
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Hello sir I suffering for bad breathing please sugest me good paste and shoot out my problem quickly.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello, bad breath could be because of deposits on teeth surface or food lodged in between teeth. Visit a dentist and get your scaling and polishing done. Brush your teeth twice daily, night brushing is very important. Floss regularly. Rinse after every meal. Visit dentist every 6 months.
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I am 35yrs old. I have pigmentation on forehead. What should I do. Please advice me.

BHMS
Homeopath, Secunderabad
Hi , we have best medicines in homoeopathy to reduce pigmentation. Better to apply pure honey to spots, leave 20 mins and wash with cold water. For best results do this one once in three days along with medicines. How long are you suffering from this problem?
1 person found this helpful
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I'm suffering severe pain in the right side of my abdomen. Firstly I felt the pain at the time of my first intercourse years ago. Now I sense the same pain sometimes. What should be done for this?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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My teeth are not at the right location. It is zig zag and very more space between the teeth. What is the solution for this problem.

MDS Prosthodontics, BDS
Dentist, Mohali
Seeing your age you will get good results by orthontic treatment that involves placement of braces. You should go for it sooner because as the age progress like in 30 years etc results are not that good.
6 people found this helpful
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Sexually problem Please tell me best solution. My penis size is day by day getting small. I want my penis size to be normally big. I do not want very big. So tell me best solution.

Diploma in Naturopathy, M.D. Alternative Medicine
Sexologist, Delhi
Have a strong solution to your condition. A combination of weight gain and for girth of penis will be given. This will treat you by improving your body size and weight contact if interested.
5 people found this helpful
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Our heart has how many chambers and how did it works and how can we care our heart.

C.S.C, D.C.H, M.B.B.S
General Physician,
Your heart has 4 chambers. The upper chambers are called the left and right atria, and the lower chambers are called the left and right ventricles. A wall of muscle called the septum separates the left and right atria and the left and right ventricles. The left ventricle is the largest and strongest chamber in your heart. The left ventricle's chamber walls are only about a half-inch thick, but they have enough force to push blood through the aortic valve and into your body.
2 people found this helpful
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I am suffering from quick ejaculation from before marriage.now I'm 39yrs old.my married life is about 6yrs.what is the medicine for this problem.

MD - Alternate Medicine
Sexologist, Chennai
I am giving Ayurvedic medicine prepared by me for the past 35 years. It is having No Side Effects. Result will be wonderful. I am sending throughout the world this medicine If you need call me - 09884299604 and I will send it by courier.. Dr.Swaraj, Chennai.
3 people found this helpful
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I am 55 years old house wife. I am suffered of constipation since many years. I have taken many medicines but no relief. Please help me.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
The following measures for one week may help 1.2 bananas every night 2.1. 5 litres water every month morning try this for one week.
1 person found this helpful
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