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Dr. Sapna

BHMS

Homeopath, Delhi

17 Years Experience  ·  at clinic
Dr. Sapna BHMS Homeopath, Delhi
17 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sapna
Dr. Sapna is one of the best Homeopaths in Ashok Vihar, Delhi. She has been a practicing Homeopath for 17 years. She has completed BHMS. She is currently practising at Dr.Govind's Homeopathic Care Centre in Ashok Vihar, Delhi. Book an appointment online with Dr. Sapna and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Delhi university - 1999
Languages spoken
English
Hindi

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Usha chamber, G-13, Ashok vihar IDelhi Get Directions
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I am suffering problem from ED so I want purchase VIAGRA. From where it can be purchased.

BAMS, MD Ayurveda
Ayurveda
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I am suffering problem from ED so I want purchase VIAGRA. From where it can be purchased.
The best ayurveda herb for your case is 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases it will surely help you.

I want to loose my weight. I am 21 year old I am regularly used yoga and physical exercise but it have given effect result so can you please suggest so me effective way to reduce fat and also suggest some food which help to reduce fat.?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist
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I want to loose my weight. I am 21 year old I am regularly used yoga and physical exercise but it have given effect r...
Sir I would suggest you for customized diet plans for weight loss, for the time being add 1spoon isabgol in your rotis and triphala powder soaked overnight in water have it in morning and night. Avoid fry spicy junk food and aerated drinks and do 30mints of exercise in the day. For further information on the diet kindly drop private message.

I'm honey (satyam). Sir/man My problem is that my lips becomes black day by day, I don't know what is the problem. I'm not smoker, alcoholic. please tell me right way to become my lip good. Thank you.

MBBS, DNB (Dermatology)
Dermatologist
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I'm honey (satyam).
Sir/man
My problem is that my lips becomes black day by day, I don't know what is the problem.
I'...
Hi! 1. You need to use a good sunblock properly 2. Hange to a plain white toothpaste 3. Avoid lipbalms 4. Apply coconut oil on lips.

I am 45 years old male have my nose blocked most of the time as such cant breath properly. I have sinus. What is the remidy and is a operation usefull and recommended?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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That can only be suggested after seeing ct scan so ist get ct scan done and send the report. By the time you can start flomist nasal spray twice a day and tab. Allegra 120 mg daily at bed time along with that steam inhalation twice a day.

I have a scars between legs as due to rash on past 5years its still not faded and also have a small pox scar on my hand how to rid of it any technological treatment recommended?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have a scars between legs as due to rash on past 5years its still not faded and also have a small pox scar on my ha...
It is very essential to cleanse and exfoliate inner thigh area skin every day just as we do with our faces. When we neglect other parts while pampering face, this results in dark itchy skin. So ----------- 1. Apply olive oil twice a week 2. Apply moisturising cream daily when ever you apply it on face-- 3. Right now for itching apply this homoeopathic cream twice daily. Topi azadirachita (wilmar schwabe india)

My Mother Age 47, Since last week she got Humerus Pain in Night time only. Kindly suggest a best treatment to recovery from that paid Asap.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My Mother Age 47, Since last week she got Humerus Pain in Night time only. Kindly suggest a best treatment to recover...
X-RAY will diagnose well. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise

I am suffering from cough and Asthma, and also have knees problem and I am having so much of weakness and I am not able to sit. Please consult me what should I do to become healthy and so that cough is removed.

MD PULMONARY, DTCD
Pulmonologist
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I am suffering from cough and Asthma, and also have knees problem and I am having so much of weakness and I am not ab...
use asthma controller medication by inhalation with spacer. can be osteoarthritis knees. Do physiotherapy and avoid squatting

I am 27 years old & I have a problem of itchy bottom (rectal area and near ass). It is very embarrassing for me because sometime there is an strong urge to itch in public area. Please do suggest me if there is any medication available. Though I take intense care of cleaning public hair but still not getting any relief. Please help.

BHMS
Homeopath
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I am 27 years old & I have a problem of itchy bottom (rectal area and near ass). It is very embarrassing for me becau...
You can apply coconut oil to that area 2 times a day. This will give you some relief. To get rid of this problem consult a doctor.

Shampoo should be used with gap of two days what should we use then to clean our hair daily? Is water sufficient?

BAMS
Ayurveda
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Shampoo should be used with gap of two days what should we use then to clean our hair daily?
Is water sufficient?
Dear, water is sufficient to clean your hairs daily. Regular use of shampoo makes hairs weak. It may increase hair fall.

I have pain in stomach after eating food some time. please advice me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have pain in stomach after eating food
some time. please advice me.
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.

I am 30 female, doing mtech. My tsh level is 29. Suffering from so many problems. Tiredness, hair loss, wt gain etc. How can I recover?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Very easy no tension take calcarea carm 10 m 1 dose in morning no repeat buy german medicine fruit juice daily 2 times report me after 10 days.

My friend Had undergone Knee surgery due to accident, After that He got a small pimple like thing in his back, which is day by day increasing its size n becoming big and round. Like suggest me The diagnosing techniques to remove that.

MBBS
General Physician
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It should be an abscess and it is a clinical diagnosis and after confirmation get it operated as early as possible.

Often before going for work, I feel problem like stomach ace, bloating. I do not have clear stomach every morning.

MD - Ayurveda
Ayurveda
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Often before going for work, I feel problem like stomach ace, bloating.
I do not have clear stomach every morning.
It may be due to indigestion, if sticky motion, some times hard n some time loose type is there, you should take bilagyl avaleha-sandu pharmacy 1tsf twice a day. For better treatment may consult privately.

I am 35 years age. I have the problem of low sperm count means infertility. Doctors adviced me to take clofert 25mg. Will it works if not then please suggest another medicine. Thanks.

MBBS
Sexologist
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I am 35 years age. I have the problem of low sperm count means infertility. Doctors adviced me to take clofert 25mg. ...
Only low sperm count doesn't give clear picture, motility and morphology is even more imp than count, similarly dfi test is imp to see for dna fragmentation. If you want to take medication than can take fertisure m or paternia one tab twice daily for 20 days and repeat semen analysis preferably asa after 20 days.

Dear sir, I am 37 year old. I have back pain since past 2 years. What is the remedy?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

C.S.C, D.C.H, M.B.B.S
General Physician
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OSTEOARTHRITIS-A CRIPPLING CONDITION

4 ways to put off joint replacement
Tip #1: Lose weight: For every extra pound you carry, you put about three pounds of additional pressure on your knees and multiply the pressure on your hips by six. If you have arthritis, losing just 15 pounds can cut your knee pain in half.

Tip #2: Take care when using your joints: Poor posture and using the wrong techniques during your daily activities add more stress to damaged joints. By standing up straight instead of slouching, you can protect the joints in your neck, hips, and knees. Also use the proper technique when lifting or carrying anything heavy. If any activity hurts, stop doing it right away.

Tip #3: Try nonsurgical approaches before turning to surgery: Treatment with steroids is one approach. Benefits can last anywhere from four to six months. However, this doesn't work for everyone. Visco supplementation involves injecting a lubricating fluid into damaged knee joints to treat osteoarthritis

Tip #4: Get pain relief: Instead of heading straight to your doctor to treat sore joints, try taking an over-the-counter pain reliever. Take them for the shortest possible time to relieve your discomfort. There is also some evidence that the dietary supplement glucosamine chondroitin can lead to subtle improvements in arthritis pain.

Water melon and cotton cheese salad

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Water melon and cotton cheese salad
Water melon is a refreshing summer fruit which can ward off sweet cravings, rich in vitamin a a veritable tonic for skin. It reduces inflammation in the body and can help reduce water retention and muscle soreness. Cottage cheese is a healthy option that can improve satiety muscle gain and fat loss
Water melon and cotton cheese salad

I don't drink wine and smoking. I am 24 year male my problem in night time sleeping very snoring sound. My weight 72 kg and my height 172 cm.

M.D.(Hom.), B.H.M.S.
Homeopath
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Your cause of snoring is adinoid swelling. Adenoid is otherwise called as pharyngeal tonsil or is the over growth of lymphoid tissue (lymph node) in nasopharynx (the portion of pharynx above the soft palate, i. E. Post nasal region). The adenitis or over growth of the adenoid affects the physical and mental growth, may cause obstruction in breathing, deafness and ear-arch in children. Adenitis is the inflammation of a gland or lymph node as said above. Hilar adenitis is the inflammation of bronchial lymph nodes, sometimes, occur in bronchitis or pneumonia fever. All medicines which cure hypertrophy of tonsils can be given for curing adenoid when enlarged. The following cures are useful in the effective treatment of adenoid's hypertrophy 1. Agraphis. N. 3x, is very useful in adenoid over growth, breathing with open mouth, deafness due to adenoid growth. 2. Bar. C. 30, very useful in recurring attacks of acute tonsillitis, in hard enlarged tonsils, children - physically and mentally backward, be given 3 times a day. 3. Calc. C. 30, for fat children with cold head and feet, sweating of head at night, otorrhoea with deafness or hardness of hearing. 4. Calc. P. 30, with pallid face, thin, slim, weak body, enlarged tonsils, obstinate sneezing without coryza, when progress is not satisfactory especially in scrofulous or consumptive history in the family. 5. Hydrast. 30, is given to cure the over growth of adenoid when whole nasopharynx is affected with adenoid growth, it should be given on totality of symptoms in scrofulous history of the patient. 6. Sil. 200, is well indicated medine with calc. P. With same symptoms or when improvement is checked. 7. Bacillinum or tuberculinum-200, one dose be given as intercurrent medicine when other remedy fail to cure quickly in the case of the patient having consumptive history in the family.

Excessive hair fall problem now a days I getting. My hair is very much oily nd all d time it is sweating in my scalp. I use tresemme shampoo 3 times in a week and use coconut oil at night before the day of shampoo. please help me by giving proper solution how to stop my hairfall permanently nd how to increase my hair volume. I dnt hv any dandruff problem since my childhood. And please recognise me the actual shampoo for my oily scalp. Now I am thinking to use keya seth hair volume increasing shampoo for oily hair. But I should follow your recognized shampoo nd diet.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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Excessive hair fall problem now a days I getting. My hair is very much oily nd all d time it is sweating in my scalp....
Use antidandruff shampoo daily.Use keshkanti oil from Ramdev at bedtime it is really effective Do pranayam daily for ten minutes.Take tablet KERALEGO Eva daily for six months. Avoid junk food and fried food.

Hello sir, Im having a problem with my hair for the past 4 years. A majority of it is turning white. I've tried many oils and stuffs. It ain't working. And when I consulted a doctor he actually advice me not to take any medicine and tablets as it may have any side effects. These white hairs are actually on the uppermost position of my head and do not appear on the side and back of my head. What causes the hair to go white? Is there a cure for this?

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath
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Hello sir,
Im having a problem with my hair for the past 4 years. A majority of it is turning white. I've tried many ...
Hair graying is because of faulty diet habits avoid fatty junk food avoid too much table salt it may cause premature hair gray. Take nutritious diet including proteins, vitamins, fruits etc proper head massage with coconut oil necessary. It will increase blood circulation of scalp.
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