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Dr. Sapna

BHMS

Homeopath, Delhi

19 Years Experience
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Dr. Sapna BHMS Homeopath, Delhi
19 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sapna
Dr. Sapna is one of the best Homeopaths in Ashok Vihar, Delhi. She has been a practicing Homeopath for 19 years. She has completed BHMS . She is currently practising at Dr.Govind's Homeopathic Care Centre in Ashok Vihar, Delhi. Book an appointment online with Dr. Sapna and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Delhi university - 1999
Languages spoken
English
Hindi

Location

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Dr.Govind's Homeopathic Care Centre

Usha chamber, G-13, Ashok vihar IDelhi Get Directions
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Sir,He Was Just 20 Years,But His Facing Hair Fall Problem Heavily, Can You Please Provide A Solution For This!???

BHMS
Homeopath, Faridabad
Sir,He Was Just 20 Years,But His Facing Hair Fall Problem Heavily, Can You Please Provide A Solution For This!???
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am suffering from headache for last 2weeks from morning to evening. Could you suggest what I have to do.

BHMS
Homeopath, Faridabad
I am suffering from headache for last 2weeks from morning to evening. Could you suggest what I have to do.
Hello, Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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Since last 4-5 months black marks and dots are developing, dermatologist had prescribed me niltan cream, saslic facewash and clindac a cream. But it not working and the marks on my face are increasing. What should I do? Please suggest treatment.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
Since last 4-5 months black marks and dots are developing, dermatologist had prescribed me niltan cream, saslic facew...
Hello, the pigmentation are of two types superficial and deep. The superficial pigmentation respond to creams. The deeper ones need chemical peels and lasers and additional depigmentation creams. You can start initially on milder depigmentation creams which contain kojic acid, arbutin, niacinamide like Melaglow at night and use sunscreen (SPF 35 and above) three times a day. There is options of glutathione injections to oral tablets with vitamin C, also laser toning also gives good results. Laser toning using Q switch Nd Yag laser is an option but results variable. You may need 6-8 sessions at 3 weeks gap. And depending on type of skin whether oily or dry you can choose a face wash. It need examination and personalised plan. You can consult in private with photographs.
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I have pimples problem, I need to cure fast and I want to cure with medicine and how can I cure my pimples...? Cause of pimples my face looking so ugly...?

MD, MBBS
Dermatologist, Chennai
Please use clear gel. Consult DERMATOLOGIST [Automatically added by Lybrate] Click "Consult Dr. Narasimhalu C.R.V" below to consult privately with the doctor.
3 people found this helpful
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My 2 years son does not gain weight and aslo look weak. What should I give to my son in his diet?

BHMS
Homeopath, Delhi
My 2 years son does not gain weight and aslo look weak. What should I give to my son in his diet?
two- to five-year-olds may be small, but they're growing and that means they need more energy for their size. If your child is underweight, it's crucial they get their energy from a healthy and balanced diet. A balanced diet for a young child means having a variety of foods, following diet help for maintain weight from the age of two, give your child: At least five portions of a variety of fruit and vegetables every day. Meals based on potatoes, bread, rice, pasta or other starchy carbohydrates. Choose wholegrain where possible. Some dairy or dairy alternatives (such as soya drinks and yoghurts). Choose lower-fat and lower-sugar options. Some beans, pulses, fish, eggs, meat and other protein. Aim for two portions of fish every week – one of which should be oily, such as salmon or mackerel. Unsaturated oils and spreads and eat in small amounts. Plenty of fluids – recommends 6-8 cups/glasses a day. give your child to rich diet of carbohydrate,protein and vitamins for gaining weight.
1 person found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do can you please halp me whit this?

BHMS
Homeopath, Faridabad
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do can you plea...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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Good afternoon... Hmari sadi ko 4 year ho ge h 4 month s pregnancy ki koshish kr reh h pr. .result is 0. Hmne hospital bhi doctor s consult kiya jisme meri misses ki nsg Ovary ultrasound and blood or urine test krway h..All report ok aayi h Only urine test m infection ayaya. Misses k stomach m pain hota h Doctor ne mera semen test krwa jisme Few sperm are active result aya and ph 10-12 Aya aap batye k hum parents bn skte h.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
Good afternoon...
Hmari sadi ko 4 year ho ge h 4 month s pregnancy ki koshish kr reh h pr. .result is 0.
Hmne hospita...
Take Below treatment for ur wife take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
1 person found this helpful
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I have got some black scars on my face at cheeks and under eyes. Please suggest some solutions to remove it fast.

BHMS, DEMS
Homeopath, Pune
I have got some black scars on my face at cheeks and under eyes. Please suggest some solutions to remove it fast.
apply tomato juice for 30 min daily for 20 days after 30 min wash with plain water apply at night rose water + lemon juice leave it for whole night and wash early morning drink water 10 glass / day eat 1 orange daily for better result kindly contact
9 people found this helpful
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Sir I am 22 years old and my height is 5'7' I want to increase my height as I heard that it can b increased till the age of 25 in male. Is ashwagandha beneficial for me?

MBBS
General Physician, Mumbai
Sir I am 22 years old and my height is 5'7' I want to increase my height as I heard that it can b increased till the ...
As you are 22 years of age and hence there is fusion of the bones and hence your height is not going to increase
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My periods are late I check on I can preg test but it's negative . I am having very little bleeding some times . Am I pregnant ? I don't want to be right now ? What are the measures or pills I can take for my mensuration ? And not getting pregnant ?

DHMS (Hons.)
Homeopath, Patna
My periods are late I check on I can preg test but it's negative . I am having very little bleeding some times . Am I...
Hello, lybrate user, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
2 people found this helpful
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