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Dr. Sapna

BHMS

Homeopath, Delhi

19 Years Experience
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Dr. Sapna BHMS Homeopath, Delhi
19 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sapna
Dr. Sapna is one of the best Homeopaths in Ashok Vihar, Delhi. She has been a practicing Homeopath for 19 years. She has completed BHMS . She is currently practising at Dr.Govind's Homeopathic Care Centre in Ashok Vihar, Delhi. Book an appointment online with Dr. Sapna and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Delhi university - 1999
Languages spoken
English
Hindi

Location

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Dr.Govind's Homeopathic Care Centre

Usha chamber, G-13, Ashok vihar IDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am getting hair loss but what is the cause I don't know. Mine is the night shift and I won't get sleep in nights. Too much hair loss and I got bald on front side on four head and sides please give me the solution to decrease hair loss.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Dehradun
I am getting hair loss but what is the cause I don't know. Mine is the night shift and I won't get sleep in nights. T...
It seems to be androgenetic alopecia also called as male pattern baldness. Usually it's hereditary but can be seen also without any history of other family members getting affected. You can try minoxidil 5% but you should have patience because with minoxidil application for initial one month there ll be more hair fall because it aggravates fall of resting phase hair and the maximum benefit can be seen only after 4-6 months. Meanwhile it's always better to consult a dermatologist.
1 person found this helpful
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C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha

MEMORY LOSS/FORGETFULNESS
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
Seven Common Causes of Forgetfulness
+++++++++++++++++++++++++++++++++
Lack of sleep is the most common cause. Two little restful sleep can also lead to mood changes and anxiety which in turn can contribute to memory impairment.
Many drugs can affect memory, which includes tranquilizers, antidepressants, blood pressure drugs and anti–allergic drugs.
Low functioning thyroid can affect memory.
Drinking too much alcohol can interfere with short–term memory.
Stress and anxiety can lead to memory impairment. Both can interfere with attention and block the formation of new memory or retrieval of old memories.
Forgetfulness can be a sign of depression or a consequence of it.
If you are vegetarian, vitamin B12 deficiency can loss memory impairment
4 people found this helpful

I am 32 years old female. I have hair on my whole body from childhood. Somewhere it is dark like on hands.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 32 years old female. I have hair on my whole body from childhood. Somewhere it is dark like on hands.
Treatment is laser hair reduction by using diode technology. Multiple sessions are needed (6-8) depending upon growth. Unwanted hair is a sign of hormonal imbalance. Few blood test might be needed and evaluated. Also usg (pelvis) is required to rule out pcod.
1 person found this helpful
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Sir I want to gain weight. Iook very thin as my height is tall. And I decided to join army and I need to gain mass. Please advise me diet from which I will increase weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda,
Sir I want to gain weight. Iook very thin as my height is tall. And I decided to join army and I need to gain mass. P...
1. Ground nuts, banana. Papaya juice. Good. 2. Non veg thrice weekly. 3. Aswagandha lehyam. Night/ 2spoons. 4. Taleesadi churna spoon+ honey. Morning 5. Regular sleep at 6 hours. Contd. Ok.
2 people found this helpful
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Sir my father has sugar and my grandma has also sugar, it seems I may get it future. Now I am 28 when will I get sugar, and is there any chance to stop it or when I get in my future.

MBBS
General Physician, Ahmedabad
Sir my father has sugar and my grandma has also sugar, it seems I may get it future. Now I am 28 when will I get suga...
Dear, you are much prone to develop diabetes. So it is advisable to check your fbs and ppbs regularly once a year if it is normal. Take care in diet and do regular exercise and note the change in weight. Don't be obese. Restrict sweet, oily, fast and junk food and cold drinks also.
1 person found this helpful
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Hi My height is 5.3 inch & weight is 74 kg. I want to be slim. Even a month I didn't eat rice. Please give me the routine what should I do ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi
My height is 5.3 inch & weight is 74 kg. I want to be slim. Even a month I didn't eat rice.
Please give me the rou...
Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I strongly accommodate the patient's own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets available online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. After assessing your personal challenges to weight loss, one can recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight.
2 people found this helpful
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Dear sir I am vijay and I am 24 years old . I have too much of hair fall what was the precautions to take care about that

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Dear sir I am vijay and I am 24 years old . I have too much of hair fall what was the precautions to take care about ...
Hair falling is generally due to malnutrition, over exposure to pollution or hormonal imbalance. Usually there is fall of 10-15 hairs daily, which is quite natural process. But excess of hairfall is indication of some disease. Regular exercises helps to control hair growth. There are some remedies which can help to control hair fall. One of them is. Curd is the best remedy for hair loss. This may also gives smoothie hair. Curd not only prevents hair loss but also gives shiny hair. You can combine curd with mustard seeds (paste) or black peeper and curd or curd in honey (moisturizer). Apply to the hair and shampoo it after 30 minutes.
11 people found this helpful
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Hi! I have been suffering from cold since last 2 weeks. I have tried all the medicines but no change is seen. Please guide me to get rid of it.

MBBS
General Physician, Jalgaon
Hi! I have been suffering from cold since last 2 weeks. I have tried all the medicines but no change is seen. Please ...
Please Take Swashari quath by Patanjali Prepare and take according to instructions on pack for 7 days Reconsult if needed.
1 person found this helpful
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Hi sir I am 30 years old I am suffering from hair loss am using regen hair oil since 2006 is there any special oil for prevent the hair losa n regrowth or some medicine which is effective.

BHMS, Diploma in Trichology - Cosmetology, Advanced Aesthetics
Homeopath, Amravati
Regain good choice but along with regain u. Should start some multivitamin, minerals tablet for good result.
1 person found this helpful
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I have a nose pain. It was swallowed from outside. I am suffering from these from 2-3days. It was too paining. please Suggest me some thing.

MS - ENT,MBBS
ENT Specialist, Kolkata
Hello lybrate-user external nasal swelling with pain is dangerous and is probably due to a boil or furuncle causing nasal vestibulitis. Do not touch your nose. A course of antibiotics need to be started urgently. Anti inflammatory pain killers are also needed. Nose drops antibiotic ointment are also needed. Do not delay treatment. You can share a pic of your nose on lybrate. I can then help you even more. Hope this helps Dr. Amrita basu.
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