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Dr. Sapna

BHMS

Homeopath, Delhi

17 Years Experience
Dr. Sapna BHMS Homeopath, Delhi
17 Years Experience ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sapna
Dr. Sapna is one of the best Homeopaths in Ashok Vihar, Delhi. She has been a practicing Homeopath for 17 years. She has completed BHMS. She is currently practising at Dr.Govind's Homeopathic Care Centre in Ashok Vihar, Delhi. Book an appointment online with Dr. Sapna and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Delhi university - 1999
Languages spoken
English
Hindi

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Usha chamber, G-13, Ashok vihar IDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am sanju from mangalore I am 26 year old but right side eye blind please help me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I am sanju from mangalore I am 26 year old but right side eye blind please help me.
Hello 1. I am sorry for your loss 2. There are many causes which can decrease visison in one eye, 3. Please upload your madical record for better discussion.

Hi, I am 25 years old, suffering from itching in eyes and have dark circles, what should I do to get rid of this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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For temporary relief of itching, try these self-care measures: use a high-quality moisturizing cream on your skin. Apply an anti-itch cream or lotion to the affected area as prescribed by me avoid scratching whenever possible. Apply cool, wet compresses. Take a lukewarm bath. Wear smooth-textured, loose cotton clothing. Do reply back for private consultation for a detailed treatment plan which will cure your itching problem.
1 person found this helpful

Am suffering teeth gum pains. So please suggest me a solution and am also suffering from ulcers ulcers are getting in my mouth twice a month so please give a solution.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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Am suffering teeth gum pains. So please suggest me a solution and am also suffering from ulcers ulcers are getting in...
For mouth ulcers you may take a cap bnc daily, suck on tab bifilac twice daily, local application of metroggyl gel, add fibre to your diet, green veg, banana r rich sources, take two helpful spoons of isabagol husk at night with water, milk or curd, drink plenty of water. Stress, hurry, worry predispose you to this, ladies may experience this more during periods.
1 person found this helpful

Before one year my fast sugar is 131 and after two hours from meal is 153 then i diet food and do exercise regularly now my fast sugar is 95 and two hours from meal is 125 now i am diabitician or non diabitic what is it

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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Currently your sugar are well controlled. Keep it up dear. However once you are diabetic you will remain diabetic. Keep it controlled.
1 person found this helpful

My teeth are growing thinner and weak. Presently I am using emoform toothpaste, but it doesn't seem to help much. What should I do?

Certified BPS Dentist
Dentist
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My teeth are growing thinner and weak. Presently I am using emoform toothpaste, but it doesn't seem to help much. Wha...
You can sent an opg of your teeth then I can answer correctly. Paste is not substitute for proper dental treatment. Any the problem can be solved if you can sent photos of your teeth and gums.

Can I take glutathione tablets for skin lightening what can be side effects please tell.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Can I take glutathione tablets for skin lightening what can be side effects please tell.
While oral glutathione pill can be helpful for skin lightening, there is significant risk to one's kidney function at higher dose.
1 person found this helpful

I can't sense the smell from the past 4 years. Sometimes especially in the mornings I face running nose problem. I have no other problems except this. Thank you and I hope the best treatment for my problem.

DHMS (Hons.)
Homeopath
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Hi, you r suffering from sinusitis, causing loss of smell & running nose. Take, homoeo medicine * @ sang nit1000-6 pills, wkly. Avoid, dust, smoke, caffeine, necotin, alcoholism, junk food, cold intake. Take care,
1 person found this helpful

I have bronchitis problem from childhood whenever my parents start cleaning in home. Feels suffocation, not able to breath properly what should I do?

MD PULMONARY, DTCD
Pulmonologist
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It is asthma, not bronchitis. Pft to confirm. Use laba and ics combination by inhalation with spacer.

My skin becomes dry and dull and have wrinkles around eyes, which appear very ugli. Due to allergic skin I can't use anything for my face. please suggest me what should I do.

M D, MBBS MD
Dermatologist
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My skin becomes dry and dull and have wrinkles around eyes, which appear very ugli. Due to allergic skin I can't use ...
Wash with cetaphil cleansing and apply moisturizing lotion after that, to get rid wrinkles use vit c serum under eye at bedtime.
1 person found this helpful

I have a pimples marks in my cheek how to remove it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic cream marks go cream (hapdco) apply nd massage in circular fasshion twice daily report after 2 months.

I get rashes all over my body.I am taking cetrezene tablet every day.If i miss this tab one day,i will get rashes with itching sensation

BHMS
Homeopath
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You have allergy probably to some protein or any other food substance. This can be treated through homeopathy.
1 person found this helpful

Sometime when I got up from my bed then in front of my eyes I see fully black. Do not know why this happens. Please help me.

Fellowship in Comprehensive Ophthalmology, DOMS
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Sometime when I got up from my bed then in front of my eyes I see fully black. Do not know why this happens. Please h...
Hello this is due to postural hypotension which is normal phenomenon as we get up blood pools in lower extremities and circulation to brain is impaired for few seconds leading to darkness.

I am losing my weight continuously, my age is 24 and my weight comes down from 58 to 46 in just one year by with my body get too much skinny, I take food 3 times a day but do not know why I am losing weight? Please help me!

MSc
Dietitian/Nutritionist
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I am losing my weight continuously, my age is 24 and my weight comes down from 58 to 46 in just one year by with my b...
this can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test done so to know the exact cause. Take proper sleep and drink lots of water and take balanced diet.

What are the symptoms of swineflu? please tell all the symptoms. and what precautions to be taken ?

MBBS
General Physician
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Presentations like sneezing, coughing, vomiting, breathing difficulty, loose motions, high grade fever generally occurs in swine flu which goes on worsening. General precautions are avoid crowded places, if not possible always use surgical mask, wash your hands at regular intervals, donot share other personal things like hanky and towels.
1 person found this helpful

I am 30 years old from last 7 months on words I am gaining the weight, I got marriage on 8 months back, I gained almost 8 kgs for 7 months can you please suggest me for this ?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi , I empathize with you. As for your query, i'd like to say that the weight gain could be due to various aspects as marriage is a big turning point in a woman's life. There are changes with the way food is cooked to the meal timings which can be different from what you have been following since years. Your body does take time to adjust to the changing scenario. Having said that, it is also important that you take good care of yourself by supplying your body with nutritious food that you enjoy eating.

My weight is 60-61 kgs. It keeps on fluctuating if I eat proper 3 times meal everyday. What should I eat so that I take 3 meals in a day and still not gain weight.

BAMS
Ayurveda
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My weight is 60-61 kgs. It keeps on fluctuating if I eat proper 3 times meal everyday. What should I eat so that I ta...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * worms in intestine * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
1 person found this helpful

Sir, I am 55 years old. Cholesterol on test declared 227. A medicine prescribes NOVASTAT in night. But I feel headache, tiredness in the morning. What does this medicine does in body to reduce cholesterol. Why these side effects? Any other alternative? Regards and thanks.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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Sir, I am 55 years old. Cholesterol on test declared 227. A medicine prescribes NOVASTAT in night. But I feel headach...
Your blood cholesterol has nothing to do with your diet cholesterol. Actually Statin drugs have a lot of side effects. Change your lifestyle and eating habits your lipid profile will get better. Take a coenzyme q10 with novastat. Also some tips how to lead a healthy lifestyle. 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
4 people found this helpful

Sir from last 3 months my last teeth is decayed. Due to decay It is broken half. Whenever I intake water n food it pains hardly. It is paining too. So sir please suggest me solution from this tooth pain.

BDS
Dentist
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Sir from last 3 months my last teeth is decayed. Due to decay It is broken half. Whenever I intake water n food it pa...
If it is decayed and broken and not useful and beyond recovery and repair better take advise from doctor and get this removed.
1 person found this helpful

I have a chest pain suddenly doctors said that symptoms related to heart attack but not sure of that is heart attack. They said its a type of cholesterol how to reduce the cholesterol for a healthy heart.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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I have a chest pain suddenly doctors said that symptoms related to heart attack but not sure of that is heart attack....
Heart attack is not diagnosed on basis of symptoms only. Get ecg and halter tests done and echo test to know %age of heart functions. Regarding high cholesterol levels, I will suggest simple and easy way to bring down. Take fresh lemon. Take a spoon of honey added to water and take it on empty stomach every morning. Besides reducing fats, it reduces blood sugar levels also. Reduce bad fats like street food, pizzas and burger, namkeem and other road side fried foods. Use less fats but a spoon of desi ghee or butter and a katori of assorted nuts everyday. Good fats in blood tend to reduce bad fats responsible for heart attack. Get back with reports and tell us about your symptoms, when you were diagnosed with heart attack.
5 people found this helpful
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