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Dr. Santosh Palhan

Gynaecologist, New Delhi

Dr. Santosh Palhan Gynaecologist, New Delhi
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Santosh Palhan
Dr. Santosh Palhan is an experienced Gynaecologist in Munirka, Delhi. She is currently practising at Dr Santosh Palhan's Clinic in Munirka, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Santosh Palhan on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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My mom is suffering from pain in the chest area. If she takes rest it's fine but if she moves or does any work the pain is coming. She is having thyroid even. How can you help my mom out of it? Is it anything serious about?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
My mom is suffering from pain in the chest area. If she takes rest it's fine but if she moves or does any work the pa...
This is angina get ecg done and show cardiologist give sorbitrate 5 mg under tongue if it relieves immediate it's heart angina. Get tsh done and take regular medication ecosprin 75 mg daily at bedtime do cardiac profile and 2 drops echo only.
1 person found this helpful
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I am 3 months married bride , me n my husband both are very active in our sexual relation. We are almost regular in this . My problem is I am not conceiving after having unprotected sex . In between these 3 months I took 3 pills. please tell me what is the problem ?

MD
Gynaecologist, Mumbai
I am 3 months married bride , me n my husband both are very active in our sexual relation. We are almost regular in t...
It can take about a years time to conceive even if there is no problem. You can do few tests and husbands semen analysis and try during fertile days till a year.
2 people found this helpful
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I am 48 years old. In april I was having period for 12 days, then it is stopped during may and june. Then suddenly from July 12 it is started and still bleeding is continue. It is almost 25 days gone. What to do. It is sometimes black and red also.

BHMS
Homeopath, Faridabad
I am 48 years old. In april I was having period for 12 days, then it is stopped during may and june. Then suddenly fr...
This is your menopausal phase, so don't worry and take hamamelis q, 10~10 drops with water thrice a day, then revert me after 6 days, thanks.
22 people found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Vaginal wash
A combination or standalone mineral and/ or herbs has proven excellent for vaginal wash to cure infections of different aetiology especially white or yellowish thick discharge. Though for complete treatment oral medicines are recommended but sometimes patient is not mentally ready to start proper course of treatment.
In such cases we recommend adopting vaginal wash approach for instant results. However its not the complete regime. At least patient feels relief to a large extent. Cost is very economical i.e. As low as INR 10/- per wash.
1 person found this helpful

White spots on the tip of the penis. Please guide.

PG Dip. in Psychosexual Medicine, DPM, PG Dip(Medico Legal), MD, DHPh(UK), MBBS
Sexologist,
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I'm 21 and I weigh 76 kgs and I PCOS. Taking garcinia dietary dietary supplement. So does garcinia affect my pcos? And I am taking homeopathic treatment for pcos.Please tell sir .

Post Graduate Diploma in Echocardiography, Mbbs
General Physician, Ernakulam
I'm 21 and I weigh 76 kgs and I PCOS. Taking garcinia dietary dietary supplement. So does garcinia affect my pcos? An...
Dearlybrater see for pcos diet and exercise is the key. Your wt also need to be reduced. Regarding food please take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti and side dishes. Avoid food prepared in ovens like cake biscuits. Avoid anything fried. Soft drinks and fruit juices contain too much sugar should be avoided. See eat well guide. Published by uk in the net. Dry fruits and nuts are also calorific. And limit to 4--5 numbers per day to reduce wt walk for 45 min daily covering 4 km is enough. You may develop joint problems if you overdo. But then you have to reduce your in take. Replace dinner with salads and fruits. Replace breakfast with some product from getrim. See net in this way you can reduce calories without loosing nutrients. And will help pcos.
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Hello. Me and my gf wants to have sex bt her vagina is so tight as she is still virgin so I'm not able to put my penis inside her pussy so give Me some advice how to make her hole loose and we can enjoy. Thanks

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Vagina too tight The vagina itself is never too small to accommodate a penis – remember that its walls are stretchy enough to allow a full-sized baby to pass along it. But it can seem too small for sex if the muscles at its entrance go into a spasm when your partner tries to insert his penis. This is a fairly rare condition called vaginismus. Some women with vaginismus can insert a tampon without any problem, but others find that trying to insert anything – a tampon, a finger or a penis – makes the muscles contract. Women with vaginismus often avoid having cervical smears, because they think it will be painful or impossible. Very occasionally, the penis cannot be inserted because the hymen (which is the membrane at the entrance to the vagina) is unusually tough, but this is very rare indeed. How the woman feels. Vaginismus is a very distressing condition. It is very painful if your partner attempts to push his way in, and you may feel wary that he may do this. You may also have feelings of anger, guilt and inadequacy, and fear that your partner may leave you. Some women withdraw from all physical contact – even holding hands – in case it leads to sex. How the partner feels. Partners are usually confused and worried. Your partner will hate the idea of causing you any pain. He may think that his sexual technique is at fault. What causes vaginismus? It is really a deep-rooted phobia of penetration, and perhaps of pregnancy or childbirth. The reason is different for each woman: it can result from some unresolved sexual conflict, from sexual abuse or from a belief that sexual activity is undesirable. You may have had a painful vaginal condition that has left you with a conditioned fear of sex. Vaginismus should not be confused with frigidity; women with vaginismus are often sexually responsive, but can not tolerate penetration. Treatment. Vaginismus can be helped. Relate, the counselling organization, reports that of 3693 women seen over a 2-year period, 80% improved with therapy. Psychosexual counselling. The therapy is not at all frightening. You will be taught how to relax your vaginal muscles and eventually to insert a small tampon. In due course you will learn to insert larger tampons. If you have a partner, the therapist will start by telling you not to attempt sex. Instead, you will be encouraged to resume non-genital physical contact in very small steps, such as holding hands, sitting close together or putting an arm round each other. Quite late in the programme, you and your partner will be shown how you can insert his penis yourself, as if it were a tampon; he lies on his back and is not allowed to move at this stage. Only at the very end of the therapy programme will you be encouraged to have proper sex.
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I am a 32 years old lady. Have three children with one miss abortion. Two months before my pregnancy test became positive after getting the ultrasonography I were told that the fetus was not in uterine canal it was in right adenexia. I also did a beta hcg test showing the amount 32000. I was initially proscribed with methotrexate tablets. That later on reduced the beta hgc level to 2000 and the fetal mass size reduced from 2 cm to 1 cm. Currently I have bleeding what should I do further.

BHMS
Homeopath, Delhi
I am a 32 years old lady. Have three children with one miss abortion. Two months before my pregnancy test became posi...
Hi lybrate-user methotraxate had been given to you to abort the fetal mass. It is used in cases of ectopic pregnancy. Bleeding happens and is considered a common phenomena in ectopic pregnancy cases. What you need to do is keep a watch on your beta-hcg levels as this is the best indicator. Your results clearly indicate the right thing happening after methotrexate. Keep in touch with your gynaecologist. No need to worry.
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I am 22 years old girl while wiping me in bathroom I scratched my vagina inside by my nail. I started bleeding and felling pain. After 3 days I got a little pimple kind where I scratched myself. Tell me what to do I am worry is there any infection?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
There was no infection, it could be a cyst (Containing of blood- Haemangioma) You can disolved this problem by homoeopathic medicine. Arnica Montana 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Awesome post workout foods

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Awesome post workout foods
Awesome post workout foods

1. Dried fruits and nuts
2. Chocolate milk
3. Egg Omelet
4. Whole wheat bagel with peanut butter
5. Cottage cheese
6. Salmon
7. Sweet potatoes
8. Tuna
9. Greek yogurt
10. Peanut butter sandwich
11. Healthy cereals
12. Fruit smoothie
13. Hummus
14. Oats
15. Protein pancakes
16. Whey protein
17. Apple and peanut butter
18. Cheese and crackers
19. Stir fry veg
20. Light pizza.
187 people found this helpful

Hello i am 38 year old married female my question is last few month I dont like sex me please say or help how to increase my sex interest.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm too tired, might be one of the most common excuses both men and women use to avoid sex, but it might be more true than you think. Women who don? t get enough sleep on a regular basis have been found to have less testosterone in their bloodstream than those getting a full night? s sleep, which can lead to a drop in their desire to get busy. So try to make sleeping (just sleeping) together an integral part of your intimacy, spend a little time cuddling and getting comfortable for an early night. You could always save sex for the morning, when you? ll be more refreshed and ready to go. It? s not just physical problems that can cause issues with sexual desire. Stress, anxiety and depression can make every part of your life worse and that can easily affect your view of sex and intimacy. You can talk to your doctor about stress relief methods or medications to help, but in the meantime, be open with your partner about how you? re feeling and work together to ensure that sex is an act of intimacy and relaxation for you both. If you think of sex as a fun break rather than just another task, you? ll most likely start to look forward to it. Just remember that having a low sex drive doesn? t mean there? s something wrong with you. There are endless ways to encourage your desire and just as many ways to be intimate? even without sex. For more queries consult privately.
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I am 20 years old And i married before one year I had an abortion 6 month before Now I would like to get pregnant So I want to know the right time , right food, and what to do before and after sex . How long we stay on the bed And how long we shouldn't wash .

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 20 years old
And i married before one year I had an abortion 6 month before
Now I would like to get pregnant
So ...
For the sake of pregnancy, best period for intercourse is from 10th to 20th day of normal 30 days cycle. To set your body rhythm right it should have adequate sleep and timely meals. Your weight should be as close to the ideal for age and height, as possible. Males should avoid smoking, alcohol and tight pants. Logically the best position would be with man on top so sperm entry is aided by gravity. Take a 2 hour nap before you go for a wash.
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The 4 Essential Constituents of a Detox DIET

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
The 4 Essential Constituents of a Detox DIET

A detox diet is a temporary food habit, which involves detoxifying your body without causing much stress. Detoxifying includes cleansing your body of toxins, bacteria, and viruses that build up inside it. It usually lasts for a few days, and a detox diet consists of foods that are easy to digest and low in fat and protein. These foods help liver function and increase your metabolism, which brings about the detoxification progress.

Some of the constituents of a detox diet are:

1) Drinking copious amounts of water - Water performs many bodily functions like regulating body temperature, hydrating the body, regulating bowel movements etc. One such vital function is flushing out toxins. The more water you drink, the more toxins get flushed out of your body. Drinking eight glasses of water each day is advisable. Plus, water also helps to control hunger.

2) Munch on fruits and vegetables - Replacing your daily diet with plenty of fruits and vegetables, which are rich in fiber, can help remove toxins. It also provides the body with necessary nutrients and antioxidants. Fruits rich in fiber are spinach, broccoli, avocado, blueberries, beans, artichoke and many others.

3) Eating oranges, lemons or limes - Citric acid helps to dissolve toxins within the body and increases and improves the functioning of the liver. Lemons contain the highest amounts of citric acid and eating them on a daily basis can be highly beneficial.

4) Drinking herbal tea - Herbal tea, which is a huge source of antioxidants and water, helps to flush toxins out of the body. Green tea is a good example of this and is loaded with anti-inflammatory properties as well.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: 5 Quick-fix Detox Drinks That Will Do Damage Control

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We are parents to a 14 year old daughter and 11 year old son. I am in a transferable job and the family moves with me. Our daughter started her periods when she was 9.5 years.It was the time that she stated being physically abusive towards her mother without any reason or remorse. In the last 3-4 years her behavior towards her parents, sibling has worsened. In our last relocation 3 years back, she had problems in making friends at school for which we sought professional counselling, got her enrolled in sports and things were a little better for a few days.We also took homeopathic treatment to treat the aggression in her. One day we learnt that she has infatuation for a 17 year old boy at the sports academy. The boy was suggesting sexual advances towards her as we could gather from her personal diary. We could intervene and resolve the issue. We have also been meeting the school counseller off and on. During this time she was making use of the mobile phone which we had kept for use at home ( in place for the regular landline). Last year she pestered and forced her to buy her a smartphone.Our problems aggravated manifold after we bought the smartphone. Her attention towards her studies nosedived despite taking extra tuitions. She would throw her clothes, towels etc on floor after use and listen to music on the cell all the time.Her sleep wake cycle is also abnormal. She would get up at 12 PM on holidays. For last 6 months she is friends with a 17 year old boy of her school and has been chatting with him on FB/whattsapp. The boy is making sexual advances towards her while in the school( as we could understand from her phone). We were called one day in the school to inform that she has been bunking her classes. All this while we have been very supportive /sympathetic towards our child. The teachers have suggested that we take the smartphone back from her. But her behavior is so violent and abnormal that we do not know to head in which direction.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have not only described the problem well but most of what you have done has been good so far. Let me explain what your child is going through. She has entered adolescence earlier by nearly 4 years. An unprepared child has to face the onset of puberty at a much earlier time and further she may not have had all her childhood milestones met adequately because her childhood has been cramped by those 4 years. Secondly, there will be a spurt in the production of the male sex hormone, testosterone, which has a duration of two years. Due to this chemical alone there are three identified features that present itself over which she has no control: she will be sexually active, aggressive and rebellious, and she will have acne and pimple problems. Then if she has unresolved childhood issues, they will compound the situation and fuel her uncontrolled behavior. Please remember that she herself may not be aware of all this. Now what to do? You parents need to become her best friend i.E. You must always ally with her and find the path of least resistance. Communication must always be open and favorable. The moment she hides things and does not communicate with you or you withdraw it, there is serious danger. Avoid all types of confrontations and discus your concerns with her. Indulge in her and make home a beautiful place for her to want to be in. Sports and games will expend a lot of the aggression and energy. Go with her and encourage her to participate. Yes, in all this she will get into relationships, which is not the crime. It would be grave failure on your part as parents to have not prepared her with sex education and strong morals that she could exercise, if they were present. Boys are also driven by these hormones and will want sex and put her under pressure to give sex in exchange for the friendship. You have to handle this very carefully, gently and always with abundant love. Some practical things to do: ask the teacher to confiscate the Smartphone. It is better if the school acts on this, than if you did ? again remember to follow the path of least resistance with her from your side. Involve the counselor as much as possible without disgracing her. Now this is very important: never give her anything without there being some negotiations ? barter with her, you give her something in return for some compliance from her. If you can befriend her close companions, especially her peers, you can reach her through them to influence her positively but it has to be done with strict confidence. On holidays let her sleep late, no harm in that. If she is going through a spurt in her growth hormone, she will feel unduly exhausted. Keep in touch with her school authorities always. Also remember that her lack of control over her behavior is a sign that she has a lot of impulses to contend with. I am alluding to this so that you should never provoke inadvertently that she impulsively does something serious to her life just to spite you! Your frequent transfers don?t help much either but then what can be done, if your work is shaped like that! The female child needs and wants a lot of attention from the male parent. Please be there for her at all times and let her know that too.
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We have 2 month and 3 day pregnancy and we have T4 hypothyroidism is 134MMU values so please suggest me what I do this conditions free give me suggestion.

BHMS
Homeopath, Delhi
We have 2 month and 3 day pregnancy and we have T4 hypothyroidism is 134MMU values so please suggest me what I do thi...
You need to visit a gynaecologist for that and avoid Avoid Goitrogenic Foods (Millets, Mustard and mustard greens Cabbage and Cauliflower, Broccoli, Spinach, Cassava root, Radish, Horseradish Canola Oil Bamboo shoots). Iodine Rich Foods, Avoid Soy Foods And Products, Gluten Foods (cabbage, broccoli, cauliflower and Brussels, Artificial Sweeteners, Avoid Starchy Foods (White bread, Cakes and pastries, Refined sugar, Baked potatoes, Chocolate, other Important Foods To Avoid (Peanuts, Linseeds, Mustard greens and mustard, Coffee, Kale, Cassava) and avoid junk food too. • Turnips • Rutabagas.
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Modern Homeopathy: Cure For Every Disease

MD - Homeopathy, BHMS
Homeopath, Indore
Modern Homeopathy: Cure For Every Disease

Modern Homoeopathy has newly introduced a scientifically advanced system of homoeopathy based on clinical practices which include some new concept of development along with a traditional system of homoeopathy.

Complete Cure: Modern homoeopathy completely recovers the diseases and patient as a whole in the physical, mental and holistic way in order to prevent relapse of diseases for rest of life which is very essential and important. Most importantly, Modern Homoeopathy allows treatment of multiple diseases with same medicines at the same time, along with the rest of existing treatment.

Easy: In Modern homoeopathy, we use different types of medicinal forms and scales like decimal potency, centimal potency, 50 millisimel potency, mother tinctures, biochemic medicines, patents etc.

In Modern Homeopathy, mode of medicinal intake is very easy which can be taken without any confusion under the guidance of an expert homoeopathic consultant. Modern Homeopathy does not believe in the traditional law of homoeopathy that while taking homoeopathic medicines, there should be a restriction of high smelling foods or any other such thing.

Safe: In modern homoeopathy, there are no side effects of medicines even after use of highly potentised medicinal selection as per requirement of response or stages of diseases. As we know that in 'homoeopathy potentisation process', the power or potency or quality of medicines will increase gradually and simultaneously its quantity of medicinal substance will be reduced, hence, chances of side effects are almost nil.

Fast: The most differential concept of modern homoeopathy is its fast treatment process which gives it tremendous difference from the old system of homoeopathy, because in modern homoeopathy as of now 4,000 new medicines are available and 0-50 lakh potency is available, which are scientifically proved and capable of curing any health disease without any side effects.

Cost-Effective: Modern Homoeopathy even after its multi-dimensional importance is very cost-effective in comparison to the rest of the other branches of medical science.

Related Tip: 4 Factors that determine the time span of homeopathic treatments?

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