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Dr. Santosh

Orthopedist, Delhi

250 at clinic
Dr. Santosh Orthopedist, Delhi
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Santosh
Dr. Santosh is a trusted Orthopedist in Bapa Nagar, Delhi. You can visit him/her at Sai Nursing Home in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Santosh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-86, Main 100 ft Road, Nathu Colony, Jagatpuri. Landmark: Near Natho Colony Chowk and Opp. Fly Over Piller No.07, DelhiDelhi Get Directions
250 at clinic
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I'm a 26 year old male from South Asia, for last 1 year I'm having backache will driving or studying, I used many drugs, mostly pain killers but couldn't get any benefit, can anyone help please?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm a 26 year old male from South Asia, for last 1 year I'm having backache will driving or studying, I used many dru...
Avoid medicine maintain your posture sit straight keep straight your leg in sitting time avoid long sitting and toward bending lifting heavyweight. Do hot fermentation and rest do stretching exercise of back and legs if it work then ok other wise physiotherapy treatment must.
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Dear Madam / Sir, I am Christo 27 years old (24/09/188) Weight 102 kg Height 176 cm I am having Ankylosing Spondylitis for the past 10 years. I am taking Sazoo 1000 mg and Ark 75 once a day. I am having Bp taking Envas 5mg twice a day. Recently diagnosed with Sugar too. I fell like dying. I have joined Swimming and going by Walk to by office mostly. I am having rotational shift mostly night shift. My parents are looking for Bride for me but I am afraid of Marriage. I have a very small Male organ. Please Advice me.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Proper blood circulation in penis when we are sexually excited the blood circulation gushes in the veins of penis and make it erect and enlarge the size of penis but because of masturbation these veins become damaged are obstructed by clotting then the circulation in the penis is not proper & complete result in the small size as in developed penis. Visit us at www.Malhotraayurveda.Com
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My mother is suffering from right leg pain she is having that pain much when she try to fold that leg she says that in her leg muscles not in joints please help.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My mother is suffering from right leg pain she is having that pain much when she try to fold that leg she says that i...
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot.
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I am getting pain in mussels from last 7 days and also in my neck is this a normal sleeping position problem or something else.

Nutritionist, Diploma In Cosmeto Dermatology , BHMS
Homeopath, Delhi
I am getting pain in mussels from last 7 days and also in my neck is this a normal sleeping position problem or somet...
apply hot water bag and take some pain killer tablet .if it doesnt improve then get a cervical xray done
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I have regular pain in my back and also in my knee from last 6 months. Please tell me solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have regular pain in my back and also in my knee from last 6 months. Please tell me solution.
A check up of vit d and calcium levels and do hot fermentation and stretching exercise of spine and put a towel roll under knee and press for 10 sec and release repeat 10 time if it work then ok otherwise tk physiotherapy treatment. Posture correction must.
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I have ache in my leg when I run morning please give me proper suggestion for this thank you sir.

BHMS
Homeopath, Raebareli
I have ache in my leg when I run morning please give me proper suggestion for this thank you sir.
Please note that you should do massage with warm mustard oil. Do take mag phos 6x - twice daily for next 7 days. Feel the change and get back to me.
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Why I feel pain in my knees joints. Suddenly pain start. And I was not able to stand up.

BPTh/BPT
Physiotherapist, Pune
Why I feel pain in my knees joints. Suddenly pain start. And I was not able to stand up.
Hello dear lybrate-user as Dr. Vishesh told there are many causes of knee pain but as your Singh and complain you may have condromalicia patelli with Vita D3 deficiency. And also high uric acid and low HB. If you have any queries please feel free to contact me directly. Regards
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I am 21 years old male I pain on my backbone and I use medicine but I have no relief please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old male I pain on my backbone and I use medicine but I have no relief please tell me.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I slipped while I was driving my bike and my right hand wrist is a bit paining since 10 days what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I slipped while I was driving my bike and my right hand wrist is a bit paining since 10 days
what should I do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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I have pain in my back in my knee from last 5 or 6 days I have taken medicine diclogem. What should i do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my back in my knee from last 5 or 6 days I have taken medicine diclogem. What should i do now?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have been suffering with back pain from last 10 days so could you please help me on this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering with back pain from last 10 days so could you please help me on this.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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She had joint pain. Frm last 10 year. May be suffering from arthritis. And always leg become swollen.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
She had joint pain. Frm last 10 year. May be suffering from arthritis. And always leg become swollen.
Try some remedies for joint pain: -ice packs can be used to soothe hot, swollen joints. -heat packs help to relax tense, tired muscles. -splinting of swollen or painful joints may be helpful, a physiotherapist or an occupational therapist (ot) may provide temporary splints for you. -pace yourself: overdoing things can increase your pain, but so can not doing enough. Your physiotherapist can advise you on increasing your activity level at a rate you can cope with and on finding the right balance between rest and activity. -take regular graded exercise: graded exercise starts slowly and increases in small steps. This will help you to strengthen your muscles and joints and increase your fitness. Improving your general fitness and stamina will help you to increase your activity level without increasing your pain. -mobilising, stretching and strengthening: your physiotherapist will assess your muscle strength and the range of movement in your joints, and advise on techniques and exercises so you can keep your joints working as well as possible. Best wishes.
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I have back pain (lower) .can't stand for too long time. Im just 20 years old. How can I get rid of this? Can I get better through physiotherapy?

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
I have back pain (lower) .can't stand for too long time. Im just 20 years old. How can I get rid of this? Can I get b...
Hi lybrate-user. It seems that you have pain due to bad posture. I can imagine that your hamstring muscle is tight with posterior pelvic tilt. You must go for physiotherapy or you can consult me online. You should start stretching exercise for hamstring and calf muscles and also do static gluts exercise. You must correct your sitting posture. God bless you.
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Is it safe to go for aerobics when I am having back pain. I consulted a Dr. he Said that my bones are very weak and prescribed some muscle relaxant pills, vitamin D, some powder to drink with warm water. Please advise.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Is it safe to go for aerobics when I am having back pain. I consulted a Dr. he Said that my bones are very weak and p...
Tab accept th bd morning and evening tab pantocid dsr before breakfast tab pre m night tab calgel ds afternoon collamax sachet 1 per day with a glass of water tab mocal d3 once per week hot water fomentation with dynapar qps spray back extension exercise high protein diet
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My aunt is 45 years old dhe us suffering from knees pain from last two year's. Had many medical treatment but didn't felt any relief. What else she should do please suggest?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My aunt is 45 years old dhe us suffering from knees pain from last two year's. Had many medical treatment but didn't ...
From you Aunt's condition it feels like she has developed Knee Osteoarthritis. Osteoarthritis can occur at any time of life but the incidence increases with age. It usually affects people over 40 years of age. There is no cure for osteoarthritis but the progression of the disease can be slowed and pain and disability reduced. Treatment options include: Healthy body weight: Maintaining a healthy body weight will reduce stress on the arthritic joints. Nutritional supplements Supplements such as glucosamine have been reported to relieve the pain of osteoarthritis and halt, or even reverse. So please try to take this supplement once a day. Exercise Exercise can assist with the maintenance of muscle strength and the mobility of arthritic joints. Activity at a level that does not cause pain is not thought to worsen osteoarthritis. Non weight-bearing exercises such as swimming or aqua jogging in a heated pool may be beneficial. Range-of-motion and stretching exercises will help maintain the maximum possible movement in the joint. Stretching will help maintain or restore flexibility to the joint’s muscles and tendons. You can apply cold or heat several times a day to reduce your knee pain. Just remember to cover the cold pack with a towel and keep your heating pad at a low setting to avoid burning your skin. Whether you use heat or cold, remove it after 20 to 30 minutes. If the knee is swollen or sore, the following positions and activities you should avoid until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting Consult a Physiotherapist privately to know the details of these exercises and other management for OA knee. Best wishes.
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I am getting burning sensation in my foot and I don't have sugar. I have thyroid but under control. Would you please suggest me the solution.

BPTh/BPT
Physiotherapist, Delhi
I am getting burning sensation in my foot and I don't have sugar. I have thyroid but under control. Would you please ...
Get xray done for lumbar spine. As you may have spondylosis. Due to which there may be some nerve impingement and the symptoms.
3 people found this helpful
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I am 22 years old I haven't sleepy science from 4 days as I am suffering from back pain and I have consigned with the doctor he gave me some tables but it didn't work. So please can you help me by suggesting some good tablets by that I can get relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old I haven't sleepy science from 4 days as I am suffering from back pain and I have consigned with the...
Avoid tablets do hot fermentation and rest and do stretching exercise posture correction must avoid toward bending and lifting heavyweight.
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Doctor I am 25 years old male. I am having pain in my right elbow since 2 years. It pains sometimes and sometimes it disappears as if no pain. I could not do any work when it is paining. Please Suggest what to do. Is it serious?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I actually need to know which part of elbow is painful to you, so if you can actually point out to painful site and send me a clinical picture, it will be useful for me to understand. Also tell me whether there is any swelling around the elbow or any other s/s of inflammation or infection like skin redness, local warmth on touch etc? was there a previous history of any injury to the affected elbow? also please send me the relevant investigations which you have done in this regard so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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I am 44 years old. i look like 30 age body only but having lot of problem like joint pain, etc.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. In my opinion reading your query I will advise you to get a comprehensive body checkup done with all investigations including inflammatory profile markers also. It will be good if you can actually consult with a general physician and get all the tests done. From an orthopaedic point of view, since you have multiple joint pains, I will advise you to get: cbc, esr, crp, serum vitamin d levels, serum electrolytes, thyroid profile also. Get these tests done empty stomach and send me the investigation reports. Do not hesitate to contact me if you need any further assistance.
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I usually get back ache when I stand for a long tym or while I am sleeping so to get relief from this what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I usually get back ache when I stand for a long tym or while I am sleeping so to get relief from this what should I do?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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