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Dr. Santosh

Orthopedist, Delhi

250 at clinic
Dr. Santosh Orthopedist, Delhi
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Santosh
Dr. Santosh is a trusted Orthopedist in Bapa Nagar, Delhi. You can visit him/her at Sai Nursing Home in Bapa Nagar, Delhi. Save your time and book an appointment online with Dr. Santosh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-86, Main 100 ft Road, Nathu Colony, Jagatpuri. Landmark: Near Natho Colony Chowk and Opp. Fly Over Piller No.07, DelhiDelhi Get Directions
250 at clinic
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I am 32 year old male and have been suffering from pain in my left angle since around one month. I have used pain killer, but no result. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 32 year old male and have been suffering from pain in my left angle since around one month. I have used pain kil...
Nw start physiotherapy treatment for few days then start gentle exercises of ankle but avoid weight on ankle and avoid overstrain activity of ankle.
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Back pain and ulcer problem, left hand over pain, I go check doctor in heart problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Back pain and ulcer problem, left hand over pain, I go check doctor in heart problem.
Hi, you take Acupressure treatment. Take Biochemic mag phos 6x & Nat.Mur.6x. 4tab each thrice a day with warm water.
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I have been suffering from Cervical Spondylosis since about 6 months now. Though it wasn't very severe in the past but off late the pain in my arms and shoulders are a little too much. It's better while sitting but while sleeping the pain is bad. Will it help by using a cervical pillow while sleeping. Is physiotherapy Or chiropractic therapy recommended.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have been suffering from Cervical Spondylosis since about 6 months now. Though it wasn't very severe in the past bu...
Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, age-related condition that affects the joints and discs in your neck. Treatments for cervical spondylosis focus on providing pain relief, lowering the risk of permanent damage, and helping you lead a normal life. Nonsurgical methods are usually very effective. Heat is an effective mean of reducing and relieving pain in cervical spondylosis. You can use hot packs at home. Some exercises like static contractions and strengthening exercises are needs to be done. Isometric contractions of the cervical muscles improve the muscle endurance and tone as the contractions improve the blood supply thereby the nutrition to the muscle is increased and hence muscle strengthening is done. Please see a physiotherapist for these exercises. You may need traction and soft tissue techniques for the management of cs. Postural awareness is very important. As the condition progresses, the abnormality of posture also increases, thus from the initial stage itself, postural awareness through proper advice and education should be planned and initiated by the physiotherapist. Your doctor/physiotherapist may not be able to reverse the condition, but they can often recommend conservative treatments to help you overcome the discomfort and pain. Best wishes.
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I am 29 years old male. I have little pain on my heels. Please tell me what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 29 years old male. I have little pain on my heels. Please tell me what should I do?
Hi -apply ice, -do stretching of calf muscles, -wear proper footwear -try using a frozen bottle of water and gently rolling it under the arch and heel. Best wishes.
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I am 30 years old. I am suffered by sciatic nerve problem. I can't able to stand more than 5 minutes. Help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
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My legs are paining and when I was stretch my body lower leg and foots then my vans are pulled and I was feeling pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs are paining and when I was stretch my body lower leg and foots then my vans are pulled and I was feeling pain.
Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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My mother age 45, her both leg was pain continuous. And pain increase day by day. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother age 45, her both leg was pain continuous. And pain increase day by day. Thank you.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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Trigger finger situation for both the hand fingers . Age is above 60 years , she is diabetic . Not able to use 3 fingers on both hands , has pain also when tries to bend . Need to know about possible ways to treat this & Whom should we contact for treatment neurologist or orthopaedic .

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Trigger finger situation for both the hand fingers . Age is above 60 years , she is diabetic . Not able to use 3 fing...
Hand splints should be used. She requires hot fermentation. Active movements of hand should be done otherwise there will be more stiffness. Squeezing smiley ball activity can be done, this is for hand strengthening.
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I have pain and little swelling in my both knees.Dr advices me to take Folitrax 15mg once a wk and I started tacking med since 25thNov2014. I want to know is this type of Arthritis can get cured completely or I need to take med lifelong. I feel pain on the inner side of knee more than outer side and not able to fold my knee .It hurts.

Vaidya Visharad
Ayurveda, Narnaul
Dear, really if it is Arthritis , good Ayurvedic medicine is available .but send me the blood report of this Arthritis . visit us:-www.malhotraayurveda.com,mail us:-infomalhotraayurveda@yahoo.com
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I am 24 year old boy. Last 4 days a sever pain occur in my legs. What is it? And what I do?

BHMS
Homeopath, Faridabad
I am 24 year old boy. Last 4 days a sever pain occur in my legs. What is it? And what I do?
Hi, take five phos 6x, 5 tabs twice daily. Take no. 19, 5 tabs thrice daily. Revert me after 10 days. Thanks.
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I am suffering from trigger fingers What should I do? Whom to consult? Can it be cured by homeopathy?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from trigger fingers
What should I do? Whom to consult? Can it be cured by homeopathy?
You consult acupressure treatment. Biochemic nat. Phos 3x + ferrum phos 12x. 4 tab each thrice a day with warm water.
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I'm 60+. I'm a farmer. I'm getting a severe pain in my both knees and can't able to walk for a small distance. Some of relatives said that I should have a surgery. Please suggest me whether to have a surgery or any medicines can cure it.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I'm 60+. I'm a farmer. I'm getting a severe pain in my both knees and can't able to walk for a small distance. Some o...
Please try physiotherapy treatment. A combination of ultrasound, stretching and strengthening exercises can help control pain. Sometimes it can help to an extent that you may no longer need surgery. Wish you speedy recovery.
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My brother gets acute pain around his left ankle and some pain around his right ankle when he walks for about 15 minutes. The pain subsides on resting for 5-10 minutes. There is no pain when resting. Our doctor advised a blood circulation test to check if it's a case of peripheral artery disease. The test was carried out in his right leg only and blood circulation was found to be normal. Does this mean that blood circulation in his left leg would also be OK given that the test was carried only on his right leg?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My brother gets acute pain around his left ankle and some pain around his right ankle when he walks for about 15 minu...
It doesn't mean to be like that, do check both limbs for the same is advisable for pain do take ust and laser therapy for 12 days followed by strengthening exercise from neuro physiotherapist do apply hot and cold water fomentation for thrice a day for 7 days regularly best wishes.
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I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven’t got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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Unko ghthia hai aur unko pichle 7-8 years se diabetes hai nd vo drink bhi krte hai.Please tell.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Unko ghthia hai aur unko pichle 7-8 years se diabetes hai nd vo drink bhi krte hai.Please tell.
Avoid drink and maintain diabetes with medicine and tk calcium supplements and nutrition and do strength exercise of both limbs.
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I got a ankle pain while walking since 4 months. Still bit pain and jelly type I feel in my ankle what shall I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got a ankle pain while walking since 4 months. Still bit pain and jelly type I feel in my ankle what shall I do.
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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Hi Sir, Mera question ye h ki mera hath bachapan me hi tut gya tha or aaj mai 15 saal ho gye or mera hath acha se hadi nahi set ki us me durd nahi hota h kuch problem nahi h sir main difference me jana chahta hu kra mera oppration kar k hath ko sidha kiya ja sak ta h or kitna karch lagega.

BHMS, MD HOM.
Homeopath, Mumbai
Hi Sir,
Mera question ye h ki mera hath bachapan me hi tut gya tha or aaj mai 15 saal ho gye or mera hath acha se had...
Start with Homeopathic medicine:-- Symphytum 200 Arnica 200 4 pills each medicine x 3 times daily x 30 days Take medicine as advised.
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I am 27 years old male. I am suffering from severe back pain since three months. I am using painkillers. I am enjoying temporary relief. What should I do to have permanent solution?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27 years old male. I am suffering from severe back pain since three months. I am using painkillers. I am enjoyin...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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