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Dr. Santosh Gautam

Ayurveda, Delhi

100 at clinic
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Dr. Santosh Gautam Ayurveda, Delhi
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Santosh Gautam
Dr. Santosh Gautam is a renowned Ayurveda in Shahdara, Delhi. He is currently practising at Gautam Clinic in Shahdara, Delhi. Save your time and book an appointment online with Dr. Santosh Gautam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Gautam Clinic

#6/5, Mohalla Maharam, Shahdara. Landmark: Neeraj Medical Store, DelhiDelhi Get Directions
100 at clinic
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Hey, Unwanted kit tablets khne k bad niche me Dard kyu de rha hai. Madam jb period kl ktm ho jyga.Please tell.

MBBS
General Physician, Chandigarh
Hey, Unwanted kit tablets khne k bad niche me Dard kyu de rha hai. Madam  jb period kl ktm ho jyga.Please tell.
These are spasmodic pains which you sometimes feel after these tablets as an indication for coming withdrawal bleeding it will finish when bleeding subsides.
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M gaining a wait day by day. The tummy side is effected only. How can I prevent this problem.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
M gaining a wait day by day. The tummy side is effected only. How can I prevent this problem.
Your body type is such that you gain fat in your abdomen area. You have to eat clean and exercise well. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
4 people found this helpful
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Hello! I am a 22 year female. I am facing menstrual irregularities ever since i attained menarche. Moreover, I also have a problem of PCOD. I have tried getting treated for the same but in vain. Now, I haven't had my menstrual cycle since 6 months and since a month i notice a dark to light brown colored vaginal discharge on daily basis. I am already very overweight. Please help me out with the problem of mine.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Homoeopathic medicines will help you in this...because I have many females patients coming with this problem getting cured through homoeopathy. [Automatically added by Lybrate] Click "Consult Dr. Hetal Jariwala" below to consult privately with the doctor.
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Total cholesterol 272/triglycerides 225 LDL cholesterol 174 ,so what is your suggestions please.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Total cholesterol 272/triglycerides 225 LDL cholesterol 174 ,so what is your suggestions please.
Start proper dieting.. and exercise regime... don't start medicine immediately... You can also do pranayama.. Start a multivitamin and multimineral tablet.. it will save from its bad effects...
1 person found this helpful
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Dear sir, I am loosing my hairs from front side. I want to ask you what should I do to stop hair fall and regain hairs on my front side. Is hair transplant is effective for all. What is the cost of hair transplant for front side.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Dear sir,
I am loosing my hairs from front side.
I want to ask you what should I do to stop hair fall and regain hair...
You should take protein daily and do massage with almond oil daily atleast for one month with your fingure tips for 15 minutes. And see the results. Avoid stress.
1 person found this helpful
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I am losing hair quickly. I use many shampoo but it is not stop. Please send me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am losing hair quickly. I use many shampoo but it is not stop. Please send me solution.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
1 person found this helpful
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I am suffering from loss of appetite for last 3 months. Whatever I eat. It doesn't digest properly. If I eat two breads also, creates uncomfortable to me. Kindly suggest what to do.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from loss of appetite for last 3 months. Whatever I eat. It doesn't digest properly. If I eat two brea...
Hi Take 200 ml of water + Crush 2-3 garlic cloves and make paste + Add ½ tsp of paste to water and bring to boil + Strain the water + Add 2 tbsp lemon juice to it + Mix well + Drink 2 times a day for 1 week. Take chitrakadi vati 1-1 tab after lunch and dinner. Take pranacharya udarasav improved and pranacharya livcure syrup twice a day 2-2 tsf. Drink butter milk empty stomach. Avoid tea and coffee.
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I am 32 year old I am facing obesity problem my height is 172 cm and my weight is 105 kg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, weight management is possible by ayurvedic treatment. Before we have to examine your case in details. So pl. Share all your health related problems. First suggestion - stop junk food immediately, then to burn fat we have to do panchkarma and prepare and share diet plan specific to your case. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
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I have a desk job and in the last 2years my weight has gone from 60 kgs to 51 kgs. I want to lose weight. Please help.

DHMS (Hons.)
Homeopath, Patna
I have a desk job and in the last 2years my weight has gone from 60 kgs to 51 kgs. I want to lose weight. Please help.
Hi, dear lybrate user, please, follow d under noted tips: * go for a brisk walk * take, plenty of water * take oats, green tea morning & evening.* take, plenty of salad, fruits, sprouts in lunch.* opt staircase in stead of lift in your office* take easily digestible, diet. * avoid, junk food, dust, alcohol, sitting on computer in d late night. * ensure 6 hrs sound sleep in d night. * homoeo-medicine * @ fucus vas q-20 drops, mixed with 1/4 cup of lukewarm water, before each meal. Report, fortnightly, take care.
2 people found this helpful
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Hello sir, My hair are falling for more than a month, and scalp feel like acing. Please tell me what should i do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, My hair are falling for more than a month, and scalp feel like acing. Please tell me what should i do?
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
4 people found this helpful
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