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Dr. Santa Singh Phogat

BHMS

Homeopath, Gurgaon

42 Years Experience  ·  500 at clinic
Dr. Santa Singh Phogat BHMS Homeopath, Gurgaon
42 Years Experience  ·  500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Santa Singh Phogat
Dr. Santa Singh Phogat is a popular Homeopath in Mayur Vihar, Delhi. He has been a practicing Homeopath for 42 years. He is a qualified BHMS. He is currently associated with Dr. Santa Singh Phogat Clinic in Mayur Vihar, Delhi. You can book an instant appointment online with Dr. Santa Singh Phogat on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in New Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Lal Bahadur Shastri College,Bhopal - 1975
Languages spoken
English
Hindi

Location

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Dr. Santa Singh Phogat Clinic

G256, G-Block, sector-57, Sushant Lok- 2Gurgaon Get Directions
500 at clinic
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From 2-3 months I am facing a problem whenever I touch my face and neck it looks warm. After that I checked my body temperature but it was normal. Only face and neck remains warm. And my face looks reddish sometime and red bumps on both sides of cheeks n near nose.

BHMS
Homeopath, Greater Noida
U have to take proper and symptomatic treatment in homoeopathy. Some medicine as aconite 30 and bryonia 200 has good result in such cases and if possible please attach ur pic and avoid oily and spicy food and wash your face and neck with plain water at the interval of 2-3hrs
1 person found this helpful
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I have pain in my stomach since from last two years. Please give me some tips to overcome with these problem.

BHMS
Homeopath, Raebareli
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required.
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Do exercising means sweating only Means to lose belly fat if someone is doing exercise then it is must to sweat. Because when doing yoga there is no sweating.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Sweating related more to climate & weather. In winters we do not sweat much inspite of heavy exercises. Fat & weight loss should be the major concern & not sweating. Yoga is one of the best forms of exercises which leads to fat loss, muscle toning & relaxation as well. You may use a weighing machine to keep a track of your weight.
1 person found this helpful
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I am suffering from hypo thyroid, pimples on face, dandruff, irregular periods I have taken krimson 35 for 9 months, after stopping the tablet I am suffering from the same. I am taking thyroxine 100 mg daily please help me I want to get period regularly please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
take iodine -rich meals, banana, intake at least 8 glass of water in day. eat more fiber rich foods, coconut oil, green tea, tyrosine -rich foods, low fat milk, avoid soya - products, go for walk daily, do exercises---yoga. It can reduced over weight. for regular period you can take tab. ovral-l once a day. checkup usg pelvis and consult again.
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I have a desk job, and in the last few 2 years my weight has gone up from 75 KGS to 85 KGS. I want to lose weight. Please help.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Include low calorie, normal protein vitamin, and mineral (except sodium) resticated carbohydrates fat, liberalfluid, high fibre diet are given. Drink more water in a day. Take salad before meals. Don't use rice at night. Avoid junk food. Take small meals and frequent intervals.
1 person found this helpful
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I have some problems in my eyes when I read any book at evening or night and I can't read well Whenever I try to read my eyes are paining.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
1 person found this helpful
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She get abdomen pains daily at after eating and motion daily 3 tym what's the problem .is their any problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.
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I am facing skin problems for the last 4 years. Pimples on face around neck & shoulders and on the back. I'm sick of these pimples. I have undergone treatments from various skin experts but no relief. Guide me.

MD - Homeopathy
Homeopath, Aurangabad
Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is avalible in your city do exercise no night watching no outside food plenty fruits and vegetables.
1 person found this helpful
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Dull Sex Life - Change Your Diet

MBBS, A.C.S.
Sexologist, Indore
Dull Sex Life - Change Your Diet

How good you perform in bed depends not only in your moves, but strangely and incredibly on what you eat. A good sexual life is desired by all and if that is linked with food, it only makes the prospect attainable and easy.

Some of the foods which help you spice up your sex life are:

  1. Strawberries: The reputation of strawberries as an aphrodisiac is well known as well as well established. According to research, strawberry considerably improves sexual functioning in men and women. At the same time, it is rich in antioxidants and increases sperm count in men.
  2. Avocados: It is a common knowledge that anything that helps the functioning of heart and enhances blood circulation works as a great boost for the sex life. It is precisely this that makes Avocadoes a great option to improve your sex life. Being rich in vitamin E, they work wonders for the heart, thereby reducing the risk of an erectile dysfunction that most men suffering from heart diseases tend to develop.
  3. Almonds: It is common knowledge that almonds are good not only for your health, but also for spicing up your sex life. Being rich in selenium, almonds help in treating problems related to infertility. At the same time, they boost libido in men and increase the production of sex hormones in men.
  4. Sweet potatoes: Unknown to many, sweet potatoes are a great aphrodisiac. Packed with potassium, they help in preventing high blood pressure, thereby reducing chances of erectile dysfunction.
  5. Sesame seeds: Sesame seeds, a common ingredient in many of your food items, are packed with zinc. It is this that makes them an excellent source for boosting libido.
  6. Watermelon: This may top your list as a favorite fruit as it provides considerable relief in summer but what you may know is that along with low calories, it is high in phytonutrients, thereby helping in improving your sex life. If you wish to discuss about any specific problem, you can consult a Sexologist.
5501 people found this helpful

How get away pores in face? Is cosmetic surgery is best? I have pores in my right and left side of my face. So how to ride away that.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello lybrate-user, yes you can go for it. It is good way to get rid of such pores within shorter duration of period. Good luck:)
1 person found this helpful
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Hai sir/ madam, I'm trying to do weight loss and I'm not at all doing exercises in the early Mrng. I don't have a time to do exercise. Yoga. Due to some financial problems I'm not able to take care about my health. Sometimes I felt fully tense. What should I do. My mind is not present. What should I do. Mentally I disturbed.

BHMS
Homeopath, Faridabad
Hi, you should start taking homoeopathic medicines - schwabe's phytolacca berry tablets/ thrice daily, bacopa monierri 1x/ thrice daily and kali phos. 6x/ once at night for 4 weeks. Revert me back thereafter.
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How do I care about sprained ankle? Suggest me some home remedies and medical treatment too.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, sprained ankle you should first and foremost avoid massaging the foot and ankle. Secondly get an x-ray of the ankle to rule out any fractures. You can apply crepe bandage, ice pack application and strict limb elevation while sleeping and active moments of the toe to avoid swelling and inflammation. Thank you.
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Dr saheb pyrea hoo gaya hai teeth mein green and kala kala saa hoo gaya hai jiski wajah see lower front teeth thoda patla bhi hoo gaya hai daily brush bhi karta huin dant kanti and aab halka halka saa 2 pass kee teeth mein bhi kala kala saa hoo gaya hai masoodoo kee neechee help karen.

BDS
Dentist, Pune
So called dental pyrea can be treated completely with manual cleaning of the gums and teeth and with some medication. After evaluation of your condition your dentist will advice you the best treatment protocol. If you can share your pics that would be helpful for me to guide you better.
1 person found this helpful
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My friend got married 2 months back and he told me he participated in sex & in 1 minute he was out, his wife is very upset so please advise. What should he do?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best remedy i can recommend you is as follows Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
1 person found this helpful
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What is difference between type one diabetics and type two diabetes? Did exercise helps in the regulating diabetics.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Exercise will help in both types of diabetics as we burn callories i. E. Sugar. Regularating diabetes means one has to maintain bl. Sugar fasting &post pradial (@hrs, after lunch) &also hba1c below 6.00. Disciplined diet, exercise, sports, yoga, meditation etc. Helps to maintain bl. Sugar. Stress management is also essential as we get stress induced diabetes. Type r mostly on insulin inj, type2 is treated with drugs & at times insulin. In borderline cases diet & excesise also helps.
1 person found this helpful
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My hands are always sweaty what is the problem does this problem have any solution.

MBBS
General Physician, Cuttack
Excessive sweating could be due to anxiety, nervousness, obesity, Diabetes, Thyroid problem, Tuberculosis, Do a thyroid function test to exclude thyroid problem. Avoid anxiety and nervous ness. Try some anti perspirant lotion or roll on. Consult skin specialist for advice
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How do I gain more weight in 1 month? Please help me, I am very thin guy ,I also want body ,muscles like my friends. Plzz help?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi Raja You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
1 person found this helpful
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I'm suffering from hair thinning and diminishing hair line ,so for the same when researched found the DHT to be the culprit as the symptoms match with what I have so to reduce this DHt tl, I thought of taking saw palmetto capsules every day, but one of my friends says that saw p. May cause ED! (Impotency) so what your take on this should I /shouldn't I consume it.

MBBS
General Physician, Trivandrum
Dht blockers can cause erectile dysfunction and other unwanted side effects. Saw palmetto is a natural herb with less concentrations of dht blocker so it should be safer to drugs. There is an option of using topical dht blockers on your scalp to improve hair growth.
1 person found this helpful
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I am 20 years old but in night I feel tired and sleepless. Then how can my body grow properly?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid day time sleep, avoid tea coffee cola in late evening and after. take balanced diet, do exercise, avoid stress. inform if not ok.
6 people found this helpful
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I am losing my hair and I tried all type of shampoo but there are no effect. What should I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) have more proteins and trace minerals in diet. 3) start taking ayurvedic hair nutrition supplement. 4) keep stress away & take proper 8 hr calm sleep 5) get the underlying scalp condition like dandruff treated. 6) start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) use soft water to wash your hairs.(alternate day is limit) 8) do regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hairfall.
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