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Dr. Santa Shokeen

Homeopath, Delhi

Dr. Santa Shokeen Homeopath, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Santa Shokeen
Dr. Santa Shokeen is a popular Homeopath in New Delhi, Delhi. She is currently associated with Dr Sarita Clinic in New Delhi, Delhi. Book an appointment online with Dr. Santa Shokeen and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 43 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Sarita Clinic

SRS-100, National Market, Peeragarhi. New Delhi-87 , DelhiDelhi Get Directions
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Hi, I am 28 years old male. Due to over masturbation I feel very tired & suspension in my legs/crural. I thought it's a natural process but now I feel not energetic. Is it really due to masturbation. If yes, please suggest me to solve it.

Advanced Aesthetics
Ayurveda, Gulbarga
But yes, masturbation is a healthy sexual habit but when it exceeds 3/4 times a week and that too regular. Or when it becomes an obsessive compulsive act as you have mentioned, then there are lots of dangerous side effects. Apart from sexual side effects like impotence, loss of libido, premature ejaculation etc. It will harm your physical, mental, and psychological health. It will lead to anxiety, depression, concentration problems among others. For treatment medicenes consult privately any queries inform.
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I am 22 years old male and I am suffering nightfall and when I sleep then sperms come out without dear in night last 5 year. Please suggest about it.

BHMS
Homeopath,
Dear lybrate user, first of all let me make it clear that you may experience nightfalls for twice in a month if you do not have a habit of masturbation or if you do not indulge in any sexual intercourse. However, if you experience nightfalls for more than twice in a month then it is surely abnormal. Every person experience an erection after a sleep of 6-8 hours. Such an erection during waking up from sleep is a typical characteristic of normal sexual system. An uninterrupted sleep of 6-8 hours pacifies the nerves which get hyper-activated after a long day's work & results in a sexual arousal by channelising the blood flow towards the male sexual system. But an erected penis cannot ejaculate involuntarily unless it is being rubbed as it undergoes during masturbation & sexual intercourse. Involuntary ejaculation of semen indicates that the internal muscles of your pelvic region are not strong enough to control the outflow of semen. However, nightfalls indicate that you are having a normal erection as well as it also proves that there is no deficit of sperm production in testis. Nightfall implies that there is only loss of control of the pelvic muscles. It is often observed that an unmarried person suffering from nightfalls complains of premature ejaculation after marraige if his problem of nightfalls is left untreated. The cause behind such quick discharge during sex is same as it is in case of nightfalls i. E. Loss of the control of the muscles of pelvic region. To get rid of nightfalls carry on the following medication as directed:- 1) soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning take 4 pills from ayurvedic swapnadoshari bati & swallow the pills with the snouf-misri soaked water. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch. 3) mix 4 pills of unani jiriyani with 1 tablespoon of unani majun arad khurma & take the mixture daily after dinner. Apart from the aforsaid medication you need to take additional care if you have a tendency to suffer from any type of digestive problem.
1 person found this helpful
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Hello, whenever I get out in bright sunlight or I Don't get tea 2 times a day my head starts aching, pls help me out.

MBBS
General Physician, Mumbai
For headache take tablet paracetamol and I will suggest you to take tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.
1 person found this helpful
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I am 23 years old my prblm. Is when I study my concentration is soo lose I am not study well please hep mi and suggest mi help mi plz.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful
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Does ldl cholesterol increases in the age 22. Or else what is the age to check cholesterol level? What are the symptoms of high cholesterol?

C.S.C, D.C.H, M.B.B.S
General Physician,
High cholesterol can limit blood flow, increasing the risk of a heart attack or stroke. It's detected by a blood test. High cholesterol has no symptoms. Treatments include medication, a healthy diet and exercise.
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Hello my age is 20 nd my height is 5.2 is der any scope fr me to increase my height.

BAMS
Ayurveda, Ambala
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Facing erectile n early ejaculation n I have the habit of smoking partner is dis satisfied.

DHB
Homeopath, Sagar
Dear Eractile dysfunction and premature ejeaculation may happen due to various factors like stress, alcoholism, smoking , diabetes etc. You have to stop smoking if you want early recovery Homoeopathic medicines are helpful in such cases. you can consult me privately by using consult option
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I am a 26 year old. I start to cry very frequently and on useless things like seeing someone crying or watching any small scene in any movie and I have no control over it. This is a problem increasing with me. What to do.

BHMS
Homeopath,
Every person is individual..someone is emotional,someone is emotionless and someone may be hyper emotional all this are normal being a human..dont think about much it..bt although my advise will be control ur emotion a bit..do some meditation..otherwise ur very much normal
1 person found this helpful
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Hello Doctor, I am suffering from hairfall and hair thinning. What are the causes & cure of hair thinning?

BAMS
Ayurveda, Ambala
Dear, These are the causes of hair thinning & hair fall: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution For thick hairs and to prevent hair fall follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil of Baidyanath company and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
3 people found this helpful
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My wife has too many small moles nearly 9 To 10 on her face which she does not likes, please Suggest what to do?

MBBS
General Physician, Faridabad
Garlic is one of the most effective home remedies for moles because it contains enzymes that help break down the clusters of pigment-producing cells. Plus, it helps lighten the dark pigmentation. 1. Crush a fresh garlic glove and place it on the mole. 2. Secure it with a bandage and leave it on overnight, or at least for four hours. 3. Do this daily for a few days. The mole will then fall off naturally. This method is said to give positive results with merely five days of daily application. Make sure to disinfect the area with rubbing alcohol or another disinfectant before repeating the process daily. Plus, to protect the skin surrounding the mole, apply some petroleum jelly or oil. Warning: Applying garlic on skin can cause redness and irritation. Dip a cotton ball in apple cider vinegar and place it on the affected area. Secure it with a bandage or medical tape and leave it on overnight. Do this daily for about 10 days or until the mole falls off. Alternatively, you can rub warm water on the mole or lightly scrape the surface with an emery board and then apply cider vinegar on it until it turns white. Leave it on until it dries naturally. Do this several times a day. Apple cider vinegar is likely to make the mole worse in the initial few days, but it will get better in a week. If it leaves a scar, apply coconut oil. Note: To protect the skin around mole, apply petroleum jelly on the surrounding area before applying apple cider vinegar.
28 people found this helpful
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I have abnormal sleep patterns. I cannot sleep through the night, generally fall asleep around 4am and then sleep through till around 1 PM daily. How to cure?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things . 1) drink only 100-150 ml of water during meals 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning A) eat 30-40 black currants and 1 tsf of jaggery during meals B) take 250 ml of fresh butter milk during dinner. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping… Do all these things for 15 days. It gives you good result.
1 person found this helpful
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I wnt to increase my height so which supplements are good for me. please name them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Its has chance to grow your height at the age of 20 years if it will grow then very slowly I suggest you some natural remedies 1. Flaxseed powder 1tsp with warm water after lunch and dinner 2. Lakshadi guggul 2 tab twice a day.
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My thyroid TSH is 12.93 how can I reduce it despite the fact that I am taking Eltroxin 150 mg everyday? Please Help.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
The direct evidence for controlled hypothyroidism is a normal report of tsh which shows that it is within range. If the tsh is higher than the upper range then the dose will be increased and if the tsh is lower than the lower range then the dose will decreased. If the tsh is within range then you have controlled hypothyroid state and the dose will be carried on as such.
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My mother is suffering from a problem in which she has so much pain in her hands/arms. She felt vibration like electric current. Swelling in her hands and face too. Her reports showing R.A factor is negative. Only hemoglobin level is 8.0, which is less than its range. otherwise all reports are normal.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Do neck & arms stretchings Do hand stretches Do contrast bath therapy to relieve swelling of hands Avoid lifting heavy weight Do shoulder shrugs Take care of your posture
1 person found this helpful
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I have an headache for over 4 days. It comes above the nose. What should I do? Can you help me?

MBBS
General Physician, Mumbai
For headache take tablet paracetamol and take a flow of steam over the forehead through a crescent steam inhaler
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Sir, my mother has some black spots under eyes, the face is some what dry with scales and black, her face looks like somewhat aged than what she is. Lacking of glow, please tell some ayurvedic home remedies for face glow and to avoid above problems without any side effects. Hoping soon a favourable reply.

BHMS
Homeopath, Thane
Hi, Lacking of glow is due to internal factors.No proper digestion and assimilation. Stress Nervous exhaustion Take following medicines Aqui-care+ (Wheezal) 10drops in 1/4th cup of water ,drink twice a day Apply Aquicare drops Take 2drops in 1 tablespoon of milk cream and mix.Apply this on face at night and leave overnight or wash after 2hrs with plain water.Use this cream Calendula and aloevera cream (DR WILMAR SHAWBE) Include fruits,green leafy vegetables ,salads in diet. Drink plenty of water 3-4liters per day. Don't use soaps on face.Use mild facewash.Revert back for further treatmant plan.
1 person found this helpful
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I am 23 year old man and my skin is very scars and back to back day pimples you solve my problem and my hair fall daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Dear sir, I am having black spots under my eyes. And I'm suffering from snoring problem.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used. Apply raw cucumber paste over the whole face and leave it for half an hour and then wash the face. This will help to remove the dark circles around the eyes.
2 people found this helpful
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I have rashes and itching also on my vaginal opening and 1-2 drop of white fluid come from it since many days please suggest me any cream or any thing plz.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
1. Candid v6 vaginally for 6 days irrespective of periods. 2. Blood sugar check. 3. Candid total cream locally twice daily for 10 days. 4. Exclude pregnancy. 5. Feedback.
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What is the medicine of knee pain sir tell me medicine of people pain please tell me sir .

Physiotherapist, Latur
u need to do knee exercises like heel slides, hamstring and quadraceps stretch, static and dynamic quads. hot pack for knee
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