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Dr. Santa Shokeen

Homeopath, Delhi

Dr. Santa Shokeen Homeopath, Delhi
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Santa Shokeen
Dr. Santa Shokeen is a popular Homeopath in New Delhi, Delhi. She is currently associated with Dr Sarita Clinic in New Delhi, Delhi. Book an appointment online with Dr. Santa Shokeen and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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SRS-100, National Market, Peeragarhi. New Delhi-87 , DelhiDelhi Get Directions
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I get sleepy at afternoon and at the time I have to study. So help me to get away from yawning ness and sleepiness at afternoon.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I get sleepy at afternoon and at the time I have to study. So help me to get away from yawning ness and sleepiness at...
if you feel to sleep in noon I would say take a nap of 20 minutes after your lunch. Nap taken after lunch is very useful and the remaining day will be very energetic. But remembernap should not exceed 40 minutes. After that wash your face and study, the best posture to study is" sukhasana" never study on bed, you might fall asleep. Secondly while sleeping keep your head in south or east direction never in north or west. Sleeping in south or east brings repulsion in your body and sleeping in south or east works with law of attraction (gravity). For more energy start doing suryanamaskar everyday in morning, you will feel magically energized. Take night sleep of minimum 6 to eight hours with correct sleeping direction. Eat frits that are dark in color like papaya, berries, mango, watermelon, cherry, grapes (black) all dark colored fruits are source of energy, but never eat food or any fruit after sunset.
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I am single and i am 34 years old female. Before my periods I fall sick. I start getting high temperature, headache, Cold n backache. I suffer through out the completion of my periods. Thereafter I am fine. How to resolve this and stay healthy. Please advice.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am single and i am 34 years old female. Before my periods I fall sick. I start getting high temperature, headache, ...
Likely to be a case of Pre-Menstrual SYndrome. Many women suffer from it. But it is easily treatable and curable. Consult your gynecologist.
1 person found this helpful
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My father's height is 5'6 and my mother height is 5'2 and mine is 4'10 can exercise help me in increasing height.My age is 19

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Its no genetic problems, certainly his height and weight will improve give good, hot and timely fresh food, that will do. Try to apply medicated oil whole body and Milk should be given every day along with 2 tsf cow ghee and sugar.
2 people found this helpful
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I have lost my left ovary before a year as I was having chocolate cyst. I just want to ask can I conceive baby after marriage as my periods are normal and it last upto 4-5 days and I have my routine check up every 3 months.

BHMS
Homeopath, Secunderabad
Nothing to worry. If a woman is missing one ovary, the remaining ovary will continue to ovulate every month, making pregnancy possible.Better to take Homoeopathy mediciens for this chacolate cyst.Why because it won't appear in future and safest treatment
1 person found this helpful
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My hand, specially right hand and thumbs have started shivering for the last 20 days. I used to take golbisr-450 for 2 months due to my fatty liver I.e. Sept- Oct, 2016.

CCPH, BHMS
Homeopath, Bhilai
My hand, specially right hand and thumbs have started shivering for the last 20 days. I used to take golbisr-450 for ...
U nd homoeopathic medication its due to improper supply of blood ov the area whch is causing weakness n shivering
1 person found this helpful
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I had abortion 3 months later but now my stomach was enlarging how can I get rid from that stomach?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
I had abortion 3 months later but now my stomach was enlarging how can I get rid from that stomach?
Hi regular exercise is necessary to reduce protruding belly. Avoid fatty foods. Take more fruits and vegetables.
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My skin is so thin n getting wrinkle problem. So what I have to for my wrinkle problem any is there any solution?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin is so thin n getting wrinkle problem. So what I have to for my wrinkle problem any is there any solution?
Homoeopathic cream ANTIWRINKLE CREAM ( BAKSON) Apply in circular fashion twice a day 1. Avoid the sun and/or use a good sunscreen. Sun damage is well-known to wreak havoc upon the best of skin. All sun worshippers that do not take heed pay the price with lax, leathery skin before their time ~ not to mention the risk of many dangerous skin cancers. The sun screen should be o Broad-spectrum protection (protects against UVA and UVB rays). o Sun Protection Factor (SPF) 30 or greater. o Water resistance o Preferably Homoeopathic SUNCARE SUNSCREEN ( BAKSON). 2. Drink plenty of water. Water is what nourishes our cells…it is present in EVERY cell in our bodies. But, many people do not drink enough of this elixir! And, without proper hydration, skin will appear dull and listless ~ lacking the elasticity that gives us our youthful appearance. What is the proper amount of water to drink per day? This is a controversial subject, but I recommend 9 cups for women and 12.5 cups for men. 3. Do not bathe in hot water since this has a harmful effect on the skin integrity, damaging it and drying it out. 4. Use a good moisturizer! Preferably Homoeopathic ROSE MOISTURISER ( SBL) 5. Partaking in regular exercise can improve skin elasticity. It is recommended to have 30 minutes of aerobic exercise to improve circulation for the skin. This gives the benefit of feeding the skin and removing any waste products more effectively. Hence, you will have a more youthful skin. 6. Proteins make up the matrix of our cells and thus are very important for good collagen and elasticity. Eat these top proteins for good elasticity: almonds, peanut butter, salmon, sardines and eggs. 7. Luten an antioxidant found in egg yolks, spinach, and other leafy greens may improve skin elasticity by almost 20%. Lutein is also found in topical face products. 8. Fish oil capsules taken on a daily basis can do much for skin elasticity. This is very important if you are on a diet or have already lost a lot of weight…fish oil is one of your best weapons to combat laxity and looseness of the skin. But, be sure to follow the dosage directions on the label (and consult a physician before taking anything) since the wrong dose may be harmful or dangerous in bleeding disorders (or other medical conditions). 9. Also, it’s important to eat plenty of fruits and vegetables for good skin elasticity. And, of these ~ the best ones to eat are as follows: • Red Peppers • Oranges • Grapefruits • Strawberries • Broccoli • Carrots • Mango • Apricots • Sweet Potato • Avocados So, if you have lost elasticity due to poor habits or weight loss ~ the above list should give you a guide on how you may improve your skin starting TODAY. Or, if you are needing a preventative treatment against aging…these habits can take you down the road to a much happier, youthful skin! We don’t have to give in to mother nature, there are always variables we can manipulate to fight back against what our mothers and grandmothers had to endure ~ loose, sagging skin.
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My daughter sanvi has squint problem in left eye from the age of 3 yrs. She is 13 years old. What should I do further?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
My daughter sanvi has squint problem in left eye from the age of 3 yrs. She is 13 years old. What should I do further?
You can go for Squint surgery for cosmetic purposes but if her Vision in Squinting eye is less ,there is no way to improve vision at age of 13 yrs
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I am losing quickly my hair and have tried all shampoos and medicine but no effect yet. I am not sure what to do now. Now I'm using Hair4u solution as prescribed by my family doctor along with Finax 1 mg. Can you please help with this.

BHMS
Homeopath, Raebareli
I am losing quickly my hair and have tried all shampoos and medicine but no effect yet. I am not sure what to do now....
Please take fluoric acid 30 - twice daily for next 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
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Hi, I am 22 years old I am feel very painful headache when I wake up. Please help.

BHMS
Homeopath, Raebareli
Hi, I am 22 years old I am feel very painful headache when I wake up. Please help.
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.
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I am suffering from too much fear for small sounds around me and I feel pain in back side of head and backache. I feel tension neck will become stiff and I feel dizziness in head and imbalance walking and stammering and shaking sensation please help me.

MBBS, cc USG
General Physician, Gurgaon
I am suffering from too much fear for small sounds around me and I feel pain in back side of head and backache. I fee...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) consult physician for further management.
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Hi doctor, I want to know what is the sign of women satisfaction after having sex. Just like our sperm come out.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Hi doctor, I want to know what is the sign of women satisfaction after having sex. Just like our sperm come out.
Womens also discharge as men do. Like men ejaculate, like this women also ejaculates a stiky liquid from vagina when she is satisfied during sex. And can have a satisfying contractions in her vagina, thighs and legs.
96 people found this helpful
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I think I am suffering from a mental problem which is disturbing my daily activities very badly it is happening from holi when you drank bhang I think I am dreaming always my parents doesn't believe me please help me what should be done sometime I become totally blank I get nightmares etc can I go for eeg test or any thing else.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I think I am suffering from a mental problem which is disturbing my daily activities very badly it is happening from ...
Cannabis (marijuana/hashish/ganja/charas/weed) consumption is associated with chronic amotivation syndrome and behavioral problems. It has been known to trigger psychotic episodes, as well as anxiety attacks. Consider getting an evaluation by a psychiatrist with experience in deaddiction to get to the root of the problem. Strict abstinence from any kind of substance of abuse is essential for proper recovery.
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I want to remove my wisdom tooth as there is cavity. I want to know that is there any hearing will be effected aftr making it removed. I have heard it effects ear.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
I want to remove my wisdom tooth as there is cavity. I want to know that is there any hearing will be effected aftr m...
Wisdom tooth removal doesn't affect your hearing. Get it removed by a good omfs doctor.(oral and maxillofacial surgeon)
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Manage Menopause With Diet

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Manage Menopause With Diet

Managing the menopause with diet and fitness.

Menopause: a mile stone in a woman's life is nothing but the stage where the menstrual periods stop permanently. After menopause, a woman can no longer bear children. The targeted group is usually between 49 to 52 years of age. There is a marked decrease in the production of hormones by the ovaries. In case, uterus has been removed for any other reasons prior to menopause, the symptoms usually occur at an average age of 45 which is commonly associated with shivering, sweating, vaginal dryness, trouble in sleeping and mood swings. Woman experiences hot flashes which last for about 30 seconds.

Symptoms of menopause:
Fluctuation in hormone level, no ovulation
Shorter menses (2-7 days)
Poor memory, anxiety, irritability
Joint soreness, dry and itchy skin, stiffness
Dizziness, night sweats,
Back pain, breast pain
Weight gain and urinary urgency.

These symptoms may vary from person to person. But there is a common issue that is faced by all women at their menopause stage is that joint problems. Their bone health is diminished by decreased calcium and other minerals in their serum. As the hormone oestrogen diminishes their activity, hence lead to less bone density.

Calcium and menopause:
Women at this stage are advised to take more calcium rich foods thus avoiding the deficiency of calcium and increasing the bone health. Due to this the women may face several joint pains, fractures and severe weakness in the bones.

Diet to be followed:
Always choose calcium rich foods like milk, yogurt, cheese, sardines, broccoli, nuts and seeds to compensate the high calcium requirement.

Calcium in the food is well absorbed when there is the presence of phosphorous and vitamin d. So it is beneficial to take foods of phosphorous foods like peanuts, meat, cheese, garlic, onion and vitamin d foods like lentils, egg, fish and brown rice

Eat fiber rich foods like fruits, vegetables, grains like oats, barley and bajra.
Fruits are best partners during this stage since it possess a good amount of fiber and also rich in potassium which aid in fluid retention.
Fruits like banana, mango, egg, milk, sesame and soy beans help in the production of serotonin that assists in sleep trouble and mood swings.
Eat more fruits and vegetables along with green leafy vegetables than the amount of rice that help to prevent from weight gain.
Keep yourself hydrated by having more water and fruit juices if you are non diabetic.
Always have six meal patterns and choose complex carbohydrate foods since it possess a good amount of fiber.
Avoid sugars, processed foods and junk foods, spicy foods and hot drinks.
Limit the stimulants like coffees, tea, alcohol, salt and saturated fats which are the barriers to calcium absorption.
Always be positive and have only positive people around you. Don't stress yourself. Stay connected with the people.
Prefer practicing yoga for relieving the mental stress and to control your emotions.

What are the symptoms of skin problem on my face. And pimple is to much increase so you can help me.

BAMS
Ayurveda, Ambala
What are the symptoms of skin problem on my face. And pimple is to much increase so you can help me.
These are the methods to treat pimples - •Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily.• Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals You can also avail my glow skin package for treatment. Be healthy.
3 people found this helpful
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My teeth come to blood so I would like to follow the medicine so you will give the prescription?

Dentist, Gurgaon
My teeth come to blood so I would like to follow the medicine so you will give the prescription?
when deposition of plaque and calculus starts around teeth, this causes gum infection and bleeding gums. this can be cured with professional cleaning of your teeth by dentist. also have cold food and beverage for the first day after cleaning and you can get on to normal diet from the next day. start warm saline rinses from second day 3-4 times a day.
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I am suffering from red rashes and full body itching. Please suggest me the vaccine and medicine.

MD Internal Medicine, MBBS
General Physician, Delhi
I am suffering from red rashes and full body itching. Please suggest me the vaccine and medicine.
It can not be just assumed that it is some form of allergy, there are immune mediated diseases that can present with these symptoms. A detailed clinical history and investigations would be necessary for complete evaluation. I would also recommend a complete blood count, if there is eosinophilia would recommend deworming. If there are history suggestive of systemic immune mdiated illness a detailed lab work up would be required.
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Dear Sir, My Father is suffering from heavy knee pain. Please suggest you What I am doing best treatment for him

MBBS
Acupuncturist, Delhi
Respected Madam / Sir ? HOLISTIC MediCARE is Dedicated to promotion of positive health and total well-being 'body-mind-spirit' by optimum synergy of 'science' of Modern Medicine with the 'art' of various harmless drug-free modalities of officially recognised Traditional or Alternate Systems of Health, to help efficient and cost-beneficial CURE of all conventionally incurable diseases with the larger objective of "Eradication of All Sickness and restoration of Positive Health & Total Wellness (Body-Mind-Spirit ) for All".
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I am 20 years old n you hv a pain in my left shoulder frm past 3 months. I dnt knw wat to do its really very painful whenever I lift my left hand up it starts get paining.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old n you hv a pain in my left shoulder frm past 3 months. I dnt knw wat to do its really very painful ...
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Postural correction. Shoulder shrugs. Use cervical pillow.
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