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Dr. Sanket Gupta

Homeopath, Delhi

300 at clinic
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Dr. Sanket Gupta Homeopath, Delhi
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanket Gupta
Dr. Sanket Gupta is a renowned Homeopath in Satya Niketan, Delhi. You can meet Dr. Sanket Gupta personally at AKG Ovihams Homoeopathic Clinic in Satya Niketan, Delhi. Book an appointment online with Dr. Sanket Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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AKG Ovihams Homoeopathic Clinic

158, Satya Niketan,Moti Bagh-2, Near Nanak Pura GurudwaraDelhi Get Directions
300 at clinic
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I am not able to concentrate on my studies as compared to earlier! Bore hota h padhne ko -_-

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job.

Hi, Mere husband 1 day me 10 se cigarettes smoke karte hai kabhi kabhi 10se 12 bhi ho jati hai isse mere husband ko kya kya health problem ho sakti. Aur mai unhe kya home remedies dun jise unki health bhi aachi rhe aur dheere dheere smoke karna kam ho jaye.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You can use some of the suggestions listed below to help to quit smoking. However all success depends entirely on his motivation to want to give up. You can shae these suggestions with him too: You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking. These are the possible effects of cigarette smoking: Summary: (Source: Center for Disease Control and Prevention) •Cigarette smoking causes more than 480,000 deaths each year in the United States. This is nearly one in five deaths. •More than 10 times as many U.S. Citizens have died prematurely from cigarette smoking than have died in all the wars fought by the United States during its history. •Smoking causes about 90% (or 9 out of 10) of all lung cancer deaths in men and women. 1,2 More women die from lung cancer each year than from breast cancer. •About 80% (or 8 out of 10) of all deaths from chronic obstructive pulmonary disease (COPD) are caused by smoking. •Cigarette smoking increases risk for death from all causes in men and women. •Smoking is estimated to increase the risk— oFor coronary heart disease by 2 to 4 times oFor stroke by 2 to 4 times oOf men developing lung cancer by 25 times •Of women developing lung cancer by 25.7 times •Smoking causes diminished overall health, increased absenteeism from work, and increased health care utilization and cost. •Smoking causes stroke and coronary heart disease. •Even people who smoke fewer than five cigarettes a day can have early signs of cardiovascular disease. •Smoking damages blood vessels and can make them thicken and grow narrower. This makes your heart beat faster and your blood pressure go up. Clots can also form. •Blockages caused by smoking can also reduce blood flow to your legs and skin. •Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis. •Cigarette smoking causes most cases of lung cancer. •If you have asthma, tobacco smoke can trigger an attack or make an attack worse. •Smokers are 12 to 13 times more likely to die from COPD than nonsmokers. Smoking can cause cancer almost anywhere in your body: •Bladder •Blood (acute myeloid leukemia) •Cervix •Colon and rectum (colorectal) •Esophagus •Kidney and ureter •Larynx •Liver •Oropharynx (includes parts of the throat, tongue, soft palate, and the tonsils) •Pancreas •Stomach •Trachea, bronchus, and lung •Smoking can make it harder for a woman to become pregnant and can affect her baby's health before and after birth. Smoking increases risks for: oPreterm (early) delivery oStillbirth (death of the baby before birth) oLow birth weight oSudden infant death syndrome (known as SIDS or crib death) oEctopic pregnancy oOrofacial clefts in infants •Smoking can also affect men's sperm, which can reduce fertility and also increase risks for birth defects and miscarriage. •Smoking can affect bone health. OWomen past childbearing years who smoke have weaker bones than women who never smoked, and are at greater risk for broken bones. •Smoking affects the health of your teeth and gums and can cause tooth loss. •Smoking can increase your risk for cataracts (clouding of the eye’s lens that makes it hard for you to see) and age-related macular degeneration (damage to a small spot near the center of the retina, the part of the eye needed for central vision). •Smoking is a cause of type 2 diabetes mellitus and can make it harder to control. The risk of developing diabetes is 30–40% higher for active smokers than nonsmokers. •Smoking causes general adverse effects on the body, including inflammation and decreased immune function. •Smoking is a cause of rheumatoid arthritis.
5 people found this helpful

Sir, i am getting boils and red rashes on my neck, face, thighs and hands too after eat, what is the desease call, is it a dangerious one. age-35 yrs, female

MD-Homeopathy, BHMS
Homeopath, Chikhli
It is allergic skin diseases homoeoapthy help in such cases very well you may contact through Cell:9850328773 or Skype :dr.n.r.parihar3.

I have a girl Baby of 1 year and 6 month old. She is not fair and her skin looks very dull. Her weight is about 7 kg .She is very lean and thin. She does not like to eat sweet food. Please help me how can I care her complexion and her growth and weight. Provide me a proper guide of meal and its quantity to be given to the baby so that her complexion and her growth can be improved.

M.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
I have a girl Baby of 1 year and 6 month old. She is not fair and her skin looks very dull. Her weight is about 7 kg ...
This is her growing age. She require more energy protein dense food and special diets then adults. Energy protein dense soft food is preferred. Khichadi with ghee, banana mango chiku, boil potato with butter, egg white, boil vegetables with butter is preferred. She need a proper diet schedule.
2 people found this helpful

Sir my brother eat raw Rice daily 2 to 3 table spoons is there any problem of eating raw rice.

PDDM, MHA, MBBS
General Physician, Nashik
Sir my brother eat raw Rice daily 2 to 3 table spoons is there any problem of eating raw rice.
Lectin is a protein that serves as a natural insecticide with a strong affinity for carbohydrates. Found on uncooked rice and beans, this protein is one of the top 10 causes of food poisoning and can lead to nausea, diarrhea and vomiting when eaten in abundance.

How Will Uterine Fibroid Removal Surgery Help You?

MBBS, MD - Obstetrics & Gynaecology, DNB - Obstetrics and Gynecology
Gynaecologist, Mumbai
How Will Uterine Fibroid Removal Surgery Help You?

It is very common for women to have heavy and painful periods or have a feeling of fullness in the lower abdomen. Although, it may not sound very alarming these could be the symptoms of uterine fibroids. These are the most common types of benign tumours found in women. The fibroids are basically some tissues and muscle cells that grow within the uterus, outside the uterus, or along the wall of the uterus. The fibroids are usually benign and asymptomatic and do not require any treatment unless they cause problems. 

Know the causes 

Though the exact cause of fibroid formation is not known, it is believed that the female hormones estrogen and progesterone have a role to play in their formation. Fibroids are formed only when a woman is producing these hormones and they are not seen in women in non-reproductive age i.e. before starting of menses or after stoppage of menses (menopause). If fibroids are persisting even after menopause or especially if increasing in size then it is an alarming sign. Such a fibroid needs to be taken care of immediately. 

What are the symptoms? 

Fibroids often remain quiet for long periods of time. They cause nonspecific symptoms in the pelvis and abdomen including: 

  1. Fullness in the abdomen 
  2. Low back pain 
  3. Irregular menstruation 
  4. Cramping with menstruation 
  5. Painful sex 
  6. Increased urgency to urinate 
  7. Anemia, leading to tiredness and weakness 
  8. Infertility Diagnosing the fibroids 

When these symptoms are recurrent, it is good to confirm the diagnosis. This can happen with a pelvic exam followed by ultrasound scanning to confirm the size and location of the fibroids. A blood test also may be done to confirm anemia, which is common due to heavy periods.

Treatment Options 

Management of fibroids can range from doing nothing to periodic monitoring to surgical removal. 

  1. If pain and heavy bleeding are the only symptoms, then pain killers like ibuprofen should suffice for symptomatic relief. Anemia, if severe, may require iron supplementation. 
  2. Embolization is an option which shrinks the fibroid, at the same time preserving the uterus. The blood flow to the fibroid is cut off, thereby preventing its further growth. It takes about 1 to 3 hours and requires some bed rest after the procedure. There could be some pelvic pain and vaginal bleeding, which will gradually subside. The fibroids may grow back, but the benefits of keeping the uterus are definitely there. This is suitable in case of single fibroid with specific blood supply. 
  3. The next surgical option is myomectomy, where the portion of the uterus which contains the fibroid alone is removed. This is done in women who still wish to get pregnant and in women who would like to retain the uterus. This can also be achieved laparoscopically( key hole surgery). In such cases, fibroids are cut into small pieces and then removed from the body. This procedure should be done by a doctor specialised in advanced gynecological endoscopy as all this cutting should be done in a bag to avoid any spillage of cells inside the abdominal cavity. This procedure is known as Laparoscopic Myomectomy with In-bag Moecellation. 
  4. In women who have crossed their pregnancy phase, hysterectomy or complete removal of the uterus is advised. In these women, the bleeding and pain may not have subsided even after years of treatment with hormones. The growing fibroids could be pressing on the adjacent organs, causing pressure. This is the only definitive treatment and should be done in women have completed their family and don’t desire to be pregnant. 
  5. Myomectomy and hysterectomy may be done laparoscopically or with an open method depending on the overall health, the size and location of the fibroids in the uterus.
4295 people found this helpful

How to reduce acne scars now I don't have acne but I'm suffering from acne scars how to get a smoother skin.

MBBS
General Physician, Jalgaon
How to reduce acne scars now I don't have acne but I'm suffering from acne scars how to get a smoother skin.
Please Do regular exercises Take salads and fruits more Take carrots and beet root juice daily Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Apply Aloe Vera moisturising cream by Patanjali regularly Do facial massage by milk, twice a week Reconsult after 6 weeks.

My age is 21 but my body is not developing its still on 5' height and 40 kg weight (i looks very skinny) tell me sir how can I develop my body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age is 21 but my body is not developing its still on 5' height and 40 kg weight (i looks very skinny) tell me sir ...
Natural methods to grow body are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to grow body. Proper Diet and Nutrition: • Liver • Green vegetables • Potatoes • Nuts such as almonds and peanuts • Chicken • Beans • Peas • Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in body growth. . A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. • Egg yolk • Beef • Carrots • Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches

I have skar marks on diff. Part of body after accident what can I do to remove it?

BHMS
Homeopath, Faridabad
I have skar marks on diff. Part of body after accident what can I do to remove it?
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
1 person found this helpful

What is the symptoms, mode of transmissions and prevention of bird flu? And how does I can loss my weight not doing any hard work?

MBBS
General Physician,
What is the symptoms, mode of transmissions and prevention of bird flu? And how does I can loss my weight not doing a...
Bird flue or avian flue virous is carried by birdbird and then pass on to domestic poultry sources such ad chicken symptoms are akin to regular flue virus symptoms respiratory disease digestive problems and brain problems like irritation restless. There is a vaccine but openly available. For general pts. Best to consult a medical specialist for further treatment.
2 people found this helpful
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