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Dr. Sanket Gupta

Homeopath, Delhi

300 at clinic
Dr. Sanket Gupta Homeopath, Delhi
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanket Gupta
Dr. Sanket Gupta is a renowned Homeopath in Satya Niketan, Delhi. You can meet Dr. Sanket Gupta personally at AKG Ovihams Homoeopathic Clinic in Satya Niketan, Delhi. Book an appointment online with Dr. Sanket Gupta on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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158, Satya Niketan,Moti Bagh-2, Near Nanak Pura GurudwaraDelhi Get Directions
300 at clinic
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I am taking so stressed about my studies so what should I do?

Reparenting Technique, BA, BEd
Psychologist,
I am taking so stressed about my studies so what should I do?
Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. You can follow these simple rules: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. Afternoons are a bad time to do study by reading. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. In a calm disposition concentration is much better and you will be able to study better. You may need to make notes and reduce the quantity of material to be studied and that will make it easier. Today the syllabi is very heavy and so it is difficult but you must find ways of giving more important topics more of your time and attention and that way you will prioritize your effort.
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How to increase stamina? Increase strength of the body? If exercise then mention them please.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
You need to go for meditation to reduce your stress and to build up your stamina as well as to feel strong from within. Take plenty of water to eliminate toxins. Your diet be easily digestible without fried spicy, non irritant, junk food. Take proteinous food.
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Sir I'm 16 year old student I started hand job since 2 year so any problems in future? And I want to stop hand job so please tell me how to stop? Please help me.

MBBS
General Physician, Cuttack
Sir I'm 16 year old student I started hand job since 2 year so any problems in future? And I want to stop hand job so...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc how to control 1. Stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2. Find new hobby like cooking, gardening, writing, public speaking 3. Eat healthy diet 4. Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5. Avoid loneliness, socialise with friends/relatives 6. Stop watching porn in computer/moble 7. Develop will power, determination to stop practicing 8. Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation (1-2 times/week) 9. Get adequate sleep (7-8hours daily) 10. Take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water (8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12. Do yoga, pranayam, meditation to calm your mind, control your emotion and relieve stress 13. Consult a sex therapist/ counselor for further advice.
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Anxiety disorder is a serious problem or not? If yes, then how it would be cured? And how much time it will take to cure?

Masters in Clinical Psychology
Psychologist, Lucknow
Anxiety disorder is a serious problem or not? If yes, then how it would be cured? And how much time it will take to c...
what do you understand by serious problem. yes, its not life threatening but it can deteriorate your quality of life. it needs attention and treatment it can be treated through medication and psychotherapy. if its first episode treatment will give symptomatic relief in 1 n half month but medicines have to be continued for 1 year or so to eliminate from root. if medicines are discontinued it will resurface. all the best
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I have a pain around my heart area. Treatment for cholesterol is on but the pain is there.

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
I have a pain around my heart area. Treatment for cholesterol is on but the pain is there.
Please check with cardiologist if pain is inside chest and is worse on exertion. Sharing symptoms of chest pain for medicinal advise is not suggestive. Take care.
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Which type of treatment can be helpful for put weight .I am struggling for itttt. Say reasonable solutions plzzz.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Which type of treatment can be helpful for put weight .I am struggling for itttt. Say reasonable solutions plzzz.
Hello Don't skip breakfast. Sleep for 7-9 hours per night. Drink plenty of water. Take 3 main meals and 2 side meals. Start your day with peanut butter sandwich. After 2 hours take 500ml milk. After 2 hours take 2-3 chapati with ghee applied along with paneer curry. Evening banana shake. Take apple before workout. After workout take 1 scoop of whey protein powder. Dinner take 2-3 chapati with ghee applied along with paneer or soya curry. Thank you
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I am loosing my hair. I use many shampoos but no effect yet. Give me any solution to control hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am loosing my hair. I use many shampoos but no effect yet. Give me any solution to control hair fall.
Hi Jagadeesh., most hair loss is not associated with systemic or internal disease, nor is poor diet a frequent factor. Hair may simply thin as a result of predetermined genetic factors and the overall aging process. Several health conditions, including thyroid disease, iron deficiency anaemia, protein deprivation (during diet, and hormonal changes may cause reversible hair loss. Dos:- 1. Regular oiling is basic step, use brihat bringaraja taila of guduchi pharmacy. 2. Preferably use Guduchi Anti hairfall shampoo or natural wash, blot your hair with towel n donnot rub. Medicines you will get it on www.eguduchi.com
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I developed mouth ulcers as soon as I eat banana. Why is that so?What can i do?

Advanced Aesthetics, BDS
Dentist,
Hi, you have to visit a dentist for professional check-up to get the exact solution of your problem. Without checking you clinically we can't suggest you anything. Regards
1 person found this helpful
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I am suffering from a seasonal allergy this monsoon with runny nose and sneezing in most of the days . As medication, I am taking Livocet d twice a day and Nasoclear saline nasal drops 3 times . Is the medication good to continue?(On a general immunity boost I have added echinacea MT twice and vitamin c to my diet)

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Raipur
I am suffering from a seasonal allergy this monsoon with runny nose and sneezing in most of the days . As medication,...
Hello, Seasonal Allergy is very common and distressing problem now a days. You should avoid Allergens to which you r having allergy. And you have to build up your immunity to fight for allergy. Chronically taking medicines is not good for body.Thanks.
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My fingers has got fungal infection is there remedies.

BHMS
Homeopath,
Hello, you can take homoeopathic medicine silicea 30 (4 drops in little water) single dose in morning for 4 days and revert.
2 people found this helpful
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How to get rid of pimples please tell me me pareshan ho chuka hu isse. Sab kuch try kiya par kuch b nhi farak pad rha.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to get rid of pimples please tell me me pareshan ho chuka hu isse. Sab kuch try kiya par kuch b nhi farak pad rha.
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fine powder of turmeric on face with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of triphala juice ,at night before sleep...C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
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I am losing hair. I tried all shampoos but it did not help. Can you suggest me something? Please help.

BSc
Ayurveda, Ujjain
I am losing hair. I tried all shampoos but it did not help. Can you suggest me something? Please help.
To stop hair fall chang food habites. Add in your daily food calcium, vitamines, minirales, proteins, milk end milk products, green vegitabales etc. Massaje mahabhringraj taila morning end night with finger tips. Wash hairs with keshraj powder two times in a week. Take 1 calcium k 2 7 capsule with milk after dinner for one month than feedback to me.
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I am 44 years old and doing job, I am daily going for Swimming as exercise, I am facing issue of HeadAche, in a week minimum 2 times I am facing headache issue, once have a vomiting then I am getting relax. Is there any solution available with you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 44 years old and doing job, I am daily going for Swimming as exercise, I am facing issue of HeadAche, in a week ...
it seems that you have vertigo ... you can take tab. vertin 8 mg once a day or sos..when you feel vomiting,headache after swimming .
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I am 27+ years old. I am having problem with dandruff. As a definite result, hair is falling frequently. So I am getting bald slowly. Please advice me how to get rid of dandruff permanently and regrowth hair. I do not have any health related issue. Thank you

MD - Dermatology, MBBS
Dermatologist, Mumbai
Tab follihair once a day. Morrf solution 5% 1 ml on scalp twice a day for 6 months. Triatop anti dandruff shampoo thrice a week for a month.
1 person found this helpful
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Hi! I have pigmentation marks or don't know acne marks on my face and under my arms fats. How to get rid of these? Please assist me. Thank you

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Skin pigmentation is irregular skin coloring which can be caused by changes in the skin melanin, vascular changes, or growth of foreign organisms on the skin. According to ayurveda there are three basic body energy principal in our body(vata pitta and kapha). These 3 doshas divided in further 5 types to explains their role in our body. Pitta is composed of fire and water. There are five types of pitta & each responsible for a specific area of activity. Out of these five pitta one is known as bhranjak pitta present in the skin tissue, giving it color, temperature and aura. Environmental factor, life style and dietary habits imbalance the body pitta and aggravated pitta dosha creats skin related problems like pigmentation.
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I don't have allergic cough problem but from last week every day there are continuous sneezing of seven or eight. This is only one time in a day. what can I do for this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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I have problem of pimple daily new pimple which medicine should I buy from medical shop that stops pimple clearly please help.

BAMS
Ayurveda, Ambala
I have problem of pimple daily new pimple which medicine should I buy from medical shop that stops pimple clearly ple...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I want to wake up early in the morning. It is not becoming possible. Pleas tell me how to wake up early in the morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I want to wake up early in the morning. It is not becoming possible. Pleas tell me how to wake up early in the morning.
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. Take dinner before 8 pm. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep on time. Go to bed early before 10:30 pm . 7. Avoid use of electronic gadgets 1 hr before sleep. 8. Do shavasna before sleep for 5-10 min. and do deep breathing after every 1 hr during day for 5 min.
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I was recently diagnosed with hyperglycaemia, because of which I'm advised a strict diet of no sugar and less salt. What options do I have in Veg diet to gain energy as I feel week always.

MSc
Dietitian/Nutritionist, Chandigarh
I was recently diagnosed with hyperglycaemia, because of which I'm advised a strict diet of no sugar and less salt. W...
Hyperglycemia is another term for high blood sugar. It is normal to have a spike in blood sugar after a meal, but chronically high blood sugar causes severe health issues. When we consume healthy sources of carbohydrates with plenty of good fat and protein, the glucose from the meal enters our blood in a slowly, and the pancreas responds by secreting a measured amount of insulin. Insulin shuttles the right amount of glucose into the cells and it is used for energy. There is not excess insulin running around in the blood stream to promote inflammation. We avoid “sugar highs” and “sugar lows” with balanced blood sugar throughout the day. We can easily go 3 hours or more between eating without experiencing sugar cravings or feeling shaky, irritable or tired. Since blood sugar imbalances perpetuate inflammation, stable blood sugar reduces inflammation and helps balance hormones. Because stable blood sugar means no sugar or carb cravings, even stubborn weight starts to melt away with balanced blood sugar levels.
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I am 19 male. I am very thin and short. But I want to tall and strong. Now what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 19 male. I am very thin and short. But I want to tall and strong. Now what should I do?
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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