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Dr. Sanjida Yasmin

Gynaecologist, New Delhi

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Dr. Sanjida Yasmin Gynaecologist, New Delhi
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sanjida Yasmin
Dr. Sanjida Yasmin is an experienced Gynaecologist in New Delhi, Delhi. She is currently practising at Dr Sanjida Yasmin's Clinic in New Delhi, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sanjida Yasmin on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr Sanjida Yasmin's Clinic

Flat No.B-29, Shalimar Aprtment Majid Moth South ext. Part -II New Delhi Get Directions
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Summer Diet - Foods that Will Keep You Cool!!

Ph. D - Gastro & Human Nutrition Unit, BSc - Home Science, MSc - Dietitics/Nutrition
Dietitian/Nutritionist, Pune
Summer Diet - Foods that Will Keep You Cool!!

As much as you would like, an ice cream can't help you cool down in the scorching heat of this summer. Although one may argue that one feels just fine after an ice cream, the truth is that it's only temporary. Cooling foods are what you should have as they help to cool heat and cleanse toxins from the body.

Here are some of the foods that help cool down your body naturally:

  1. Cucumber - Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that help keep the body hydrated. Keeping your body cool during hot days is vital to your health as it can help prevent a number of complications such as heat strokes and dehydration. Munching on cucumber slices and hummus is a good way to beat the heat and stay cool.
  2. Watermelon - This quintessential beach fruit is yet another one which would help you beat the heat. This seasonal fruit acts like an internal air-conditioner, and is rich in water, helping in reducing body heat to a large extent while keeping you hydrated.
  3. Peaches - Peaches are not only delicious but are very rich in vitamins A and C, which help in keeping your body cool. Besides, these vitamins also help in maintaining healthy skin and provide useful calories to the body.
  4. Apples - Apples are fruits that help to fill you up and cool down your body at the same time. They contain about 4g of fiber and around 95 calories and are enriched with a soluble fiber called pectin, which stops hunger and helps in shedding weight.
  5. Pineapple - Along with banana, cucumber, and some other fruits, pineapple helps to make a healthy smoothie. These ingredients have cooling properties, which hydrate the body and help to clear the heat. Also, pineapple contains an enzyme called bromelain, which reduces inflammation in the body.
  6. Avoid caffeinated or carbonated beverages, alcoholic beverages, and those high in sugarAll these drinks contain preservatives, colours and sugars. They are acidic in nature and act as diuretics. They cause loss of fluids through urine.
  7. Do not drink very chilled liquids - They do not really help cool you down in summers, though they make you cool for some time. Drinking really cold liquids when feeling hot may lead to a slight constriction of the blood vessels in the skin and decrease heat loss, which is not advisable when trying to cool down.

Apart from this you must limit all strenuous activity, eat light, nutritious and non-fatty meals, and reduce intake of heaty vegetables and fruits, like spinach, radish, hot peppers, onions, garlic, beetroot, pineapple, grapefruit and ripe mangoes (if you cannot resist mangoes, soak them overnight in water). If you wish to discuss about any specific problem, you can consult a dietitian/nutritionist.

3779 people found this helpful

Hello Dr. Abortion ke 5 day baad may travelling kar sakti hu. Or kitne din tak period rahe toh thik hai.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello Joyeta... Agar apki health permit kare to ap travelling kar sakte he... Periods shayad 5-8 din tak chale lekin spotting lambe samay tak hote rahegi...
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My wife is 35 weeks pregnant and have been experiencing itching across the body and soles of legs and palms as well for 10 days now. Doc has prescribed udiliv 150 mg per day. She has not asked for any tests but I am getting a bile acids test done. Report will take 4 days from thyrocare. Please suggest is the medication and dosage is sufficient. No other complications as such till now, tsh slightly increased and thyronorm is prescribed for that. Rest iron calcium tabs only.

MBBS, MD - Dermatology, Fellowship in Pediatric Dermatology, Fellowship in Dermatological Laser Surgery
Dermatologist, Noida
My wife is 35 weeks pregnant and have been experiencing itching across the body and soles of legs and palms as well f...
Itching without rash could be due to rise in bile acid but late onset itching with rash in could be solely a skin condition (specific in pregnancy) Itching in palm and sole may be seen in drug allergy too. Besides liver and renal function test please review the above factor too. Thyroid abnormalities add up to skin dryness so moisturising twice daily would be helpful too.
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I had unprotected sex on the first day of my menstruation, the next day it stopped coming and I waited for 5 days yet to result on the six day I did pregnancy text and it was negative. What should I do? What can I take to make it come.

DHMS (Hons.)
Homeopath, Patna
I had unprotected sex on the first day of my menstruation, the next day it stopped coming and I waited for 5 days yet...
Hi, lybrate user, it may happen some times due to stress, malnutrition, lower level haemoglobin. Avoid, moving in water, bare feet. Take, beet root, pomegranate, milk, apples, carrots, spinach to increase haemoglobin level. Take, plenty of water to dilute your blood and to eliminate toxins to ease amenorrhea, you r suffering from. Take homoeo medicine. @ pulsatilla 30-6 pills, thrice a day. Take, care.
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I am 26 years. I had operation know my baby is 6 months. From last 4 months I didn't had periods. Is this a reason for weight gain ?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 26 years. I had operation know my baby is 6 months. From last 4 months I didn't had periods. Is this a reason fo...
If you started having periods regularly after your baby was born and now it has stopped please do a urine pregnancy test first to exclude pregnancy.
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How can a person know that if he had Herpes simplex virus. Which test can detect dat virus correctly without any mistake.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
How can a person know that if he had Herpes simplex virus. Which test can detect dat virus correctly without any mist...
Herpes infection is a very painful infection. If a person has it then he will always know it. You can get hsv igg and igm done that will detect all herpes infections. This is a blood test.
1 person found this helpful
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If I do sex with my gf on 10th day after her periods and give her unwanted 72 is there any chance of being getting pregnant.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
If I do sex with my gf on 10th day after her periods and give her unwanted 72 is there any chance of being getting pr...
Hi lybrate-user yes their is chance of getting pregnant even after emergency contraceptive pills about 5%
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How Does Sexual Dysfunction Affect Women

MD - Psychiatry
Psychiatrist, Delhi
How Does Sexual Dysfunction Affect Women

Persistent, recurrent problems with the sexual response, desire, arousal, orgasm or pain is medically known as female sexual dysfunction. More often than not greater than 1 problem co-exists that causes distress and also strains the relationship with one's partner.

Hypoactive sexual desire is the persistent or recurrent deficiency (or absence) of sexual fantasies or thoughts and/or the lack of receptivity to sexual activity.

* Sexual arousal disorder is the persistent or recurrent inability to achieve or maintain sufficient sexual excitement, expressed as a lack of excitement or a lack of genital or other somatic responses.

* Orgasmic disorder is the persistent or recurrent difficulty, delay, or absence of attaining orgasm after sufficient sexual stimulation and arousal.

* Sexual pain disorder includes dyspareunia (genital pain associated with sexual intercourse); vaginismus ( a non-coital involuntary spasm of the vaginal musculature that causes interference with vaginal penetrate noncoital sexual pain disorder (genital pain induced by non-coital sexual stimulation).

8 people found this helpful

I have PCOD. Prescribed clomifene for 5 days from 2nd day. Den GMH INJECTION ON 5TH AND 7TH DAY. TODAY ON DAY 12, I HAVE 3 FOLLICLES OF 18.6 MM ON MY LEFT OVARY AND 2 19 AND 1 16 MM FOLLICLES ON MY RIGHT OVARY. LAST MONTH I HAD 2 DIMUNANT FOLLICLES AND EVEN AFTER TAKING HCG 5000 IT DID NOT RUPTURE. WAT SHUD B MY NEXT STEP?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have PCOD. Prescribed clomifene for 5 days from 2nd day. Den GMH INJECTION ON 5TH AND 7TH DAY. TODAY ON DAY 12, I H...
Hello, You have to wait for 2 more days to allow follicles to reach 22 mm size before a 10000IU hcg can be given to allow rupture of follicles.
2 people found this helpful
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