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Dr. Sanjeev Zutshi

General Physician, Delhi

Dr. Sanjeev Zutshi General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sanjeev Zutshi
Dr. Sanjeev Zutshi is a popular General Physician in Lajpat Nagar, Delhi. You can meet Dr. Sanjeev Zutshi personally at Aastha Medical Centre in Lajpat Nagar, Delhi. Book an appointment online with Dr. Sanjeev Zutshi and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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C-81, Lajpat Nagar. Landmark: Near C Block Mother Dairy, DelhiDelhi Get Directions
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I slept for 10 hours now I am suffering from headache can you tell me some home remedies to overcome this?

MBBS
General Physician, Chandigarh
I slept for 10 hours now I am suffering from headache can you tell me some home remedies to overcome this?
Oversleeping can cause headache drink plenty of water and go out in the open fresh air for a walk it will help you
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I had undergone LASIK eye surgery 1 year ago. Now my eyes remain dry and yellow n red spots on my eyeball. Any eye drop to whiten my eyeballs?

MS - Ophthalmology, MBBS
Ophthalmologist, Jaipur
I had undergone LASIK eye surgery 1 year ago. Now my eyes remain dry and yellow n red spots on my eyeball. Any eye dr...
Lasik usually leads to dry eye. We shall like to perform shirmer test and accordingly advise proper treatment.
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I have dengue help me its very important I am in a serious case. Please advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I have dengue help me its very important I am in a serious case. Please advise.
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors. -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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I got cold. What to do now? It is from past seven days. I was shivering and I also took medicine. Please advice me.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days.honitus 2 tsf 2 times a day for 5 days. take steam , do gargle, inform if not ok.
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When I go to bed for sleep at night my legs pain alot and not get sleepy soon so please tell me what is the problem.

BAMS
Ayurveda, Bangalore
When I go to bed for sleep at night my legs pain alot and not get sleepy soon so please tell me what is the problem.
Hi, There must be venous stagnation in the legs which give rise to pain. Apply any analgesic gel and give hot water fomentation. Keep your foot end raised by keeping one or two pillow below the leg, while you sleep. This will help in easy back flow of the blood and you pain reduces. Go for walk daily for 45 mins.
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I have a heavy headach in my mind what should I do

General Physician,
I have a heavy headach in my mind what should I do
take crocin pain relief one sos. get your eye sight checked, get your BP checked. take rest and good sleep. consult if not ok.
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I get burps after every meal. Sometimes the burps are long. Is this chronic? How can I fix this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I get burps after every meal. Sometimes the burps are long. Is this chronic? How can I fix this?
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 2. Audumbaravleha 2 tsp before lunch and dinner.
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My mother, 58 year old, has a great problem of gastric So she often tells pain in hand After some time stomach and back.what to do?

MBBS
General Physician, Mumbai
My mother, 58 year old, has a great problem of gastric So she often tells pain in hand After some time stomach and ba...
Ask her to Avoid spicy food in diet and also avoid peanuts and potatoes and take cp velozD once before breakfast and For pain take tablet paracetamol 650 mg
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Can we eat green leaves at night? If ok then at what time we complete the dinner.

MBBS,Doctor of Medicine, CCH
General Physician, Bhopal
Can we eat green leaves at night? If ok then at what time we complete the dinner.
All green vegetables especially leafy ones are good for you, unless you suffer from high uric acid levels. Before cooking or preparing salad you should wash the veggies thoroughly with clean water see if they contain any imperfections Time of sleep varies from person to person. Therefore I suggest not to lie down immediately after dinner, at least an hour should be spent either taking a walk or stroll, at least do not be idle for an hour.
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My testis got small compared to previous also sometimes I get pain. Kindly suggest me something to overcome this.

MBBS
General Physician, Cuttack
My testis got small compared to previous also sometimes I get pain. Kindly suggest me something to overcome this.
It could be due to orchitis 1. Take one tablet of crocin pain relief sos after food up to a maximum of three tablets daily 2. Apply scrotal support bandage 3. Give warm fomentation, take rest 4. You have to take antibiotic if no relief 5. Consult doctor for further advice.
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I'm releasing my sperms daily by masturbating I'm feeling very sick, what should I do?

BHMS
Homeopath, Raebareli
I'm releasing my sperms daily by masturbating I'm feeling very sick, what should I do?
Don't believe the myths about the harms of masturbation. If you want to stop your masturbation addiction, then you should do it for reasons that are personal and moral, not for reasons that are health-related. The only real health problem that can be caused is pain and rawness from chronic masturbation, but that can go away if you stop touching yourself so frequently. Here are some things that masturbation will not do to your body: Masturbation will not cause infertility, premature ejaculation, or impotence. Masturbation will not cause insanity. Masturbation will not cause blindness, or even eye floaters. Masturbation will not cause frequent urination. Masturbation does not affect facial hair, growth, facial features, kidneys, testicles,or skin problems, or cause any major physical issues! These are all myths.
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I am 61 year old male, having insulin dependent diabetes from year 2003. I am taking plain insulin 26-26-26 and lint insulin 16-0-16 each day. I also take metformin 500 mg 1-1-1 and some other small tablet with it, 1-0-1. I have no other problem with my health, except stiffness in ankles and difficulties in climbing the steps in the building. Kindly know me what I should do now to keep myself free from insulin over the period of time in a long run? or is it better to continue with my present medicines throughout my life?

MD - General Medicine, Diploma in Diabetology
General Physician,
I am 61 year old male, having insulin dependent diabetes from year 2003. I am taking plain insulin 26-26-26 and lint ...
You need to continue your medicines always. Regarding pain and stifness - these are degenerative problems which will be more in diabetic patient. You should check your vitamin -d level. And get your bone density checked. Some time this kind of pain may be due to vitamin -d deficiency. Please take lots of vitamins. You at be having diabetic neuropathy.
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I have headache from lst 1 yr soo what kind of precautions that i have for this problem

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache from lst 1 yr soo what kind of precautions that i have for this problem
Take crocin pain relief one sos. get your BP checked. get your eye sight checked. take rest and balanced diet. consult if not ok.
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How can I get rid off from migraine. I have been facing this problem for long years.

DM - Neurology
Neurologist, Nagpur
Although migraine is a genetic disease and patient experiences symptoms for many years, it can be very well controlled with medications and some non pharmacological methods.
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Suffering frm cough and problem in breathing frm last 5 months. But in reports show nothing.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days, honitus syrup 2 tsf 2 times a day for 3 days. do gargle, take steam. do cbc esr sputum test, consult physician. inform if not ok.
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Do smoking weed have any side effects other than Tar deposition and Lung cancer? Suggest me some ways to decrease my dependency on weed! I AM DEPENDENT ON IT, Addicted will be a very small describing word! Please help!

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Do smoking weed have any side effects other than Tar deposition and Lung cancer?
Suggest me some ways to decrease my ...
Weed has psychological dependence, not physical. You associate it with a certain desired mental state, but when you leave it you are back to normal in short time. Its side effects are more of mental nature. Perception of time and space is altered. Like while crossing a road you may think it is very far or lot of time has passed waiting to cross! more importantly you internalize a lot and cut off from the outside reality. Since you are a part of this social set-up. You tend to find it difficult to come out of your world and fit into the outside world. There is conflict. Physically you have a chance of getting pre mature ejaculation how to get rid of it? by knowing that it is not real and practical as you too are a product of the culture or society and you have to come back to it be aware of the entire smoking process from the next time. Your making a joint. Putting it in your mouth. Inhaling. Be aware of it entering your lungs and. The effect on your body and mind. Try doing this and it will go away.
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I am suffering from dry cough since 1 month.

MBBS
General Physician,
kindly tell me 1. Do you have fever also? 2. Is cough associated with throat pain ? 4. Is any history of other symptoms like sneezing/ running nose and kindly follow advises given below Take proper rest lot of fluids and proper home made diet. warm Saline gargles twice a day for 2-3 days. Tablet Sinarest one Tablet after food twice a day for 2-3 days Consult If Symptoms persist or worsen as cough > 3week need to evaluate
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I have bad breath. I tried doing many things but can not understand why it happens & how to stop.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
•Eat a healthy, balanced diet and avoid eating strongly flavoured or spicy food. •Cut down on sugary food and drink, as it can increase the amount of bacteria in your mouth. •Reduce your alcohol consumption. •Stop smoking. •Cut down on coffee. •Drink plenty of water to help prevent your mouth becoming dry. •Chew sugar-free gum after eating, to stimulate the flow of saliva. This will help clean away any remaining food particles. •Don't use toothpaste to clean your dentures, as it can scratch the surface and cause stains. •Clean your dentures thoroughly using soap and lukewarm water, denture cream or a denture-cleaning tablet. •Use a separate toothbrush to clean your dentures. •Make sure you visit your dentist for regular check-ups. Having regular dental check-ups will ensure that any plaque is removed from your teeth, particularly in areas that are difficult to reach. •Your dentist can recommend the best way to clean your teeth and gums, and point out areas you might be missing. They can also identify any signs of gum disease and ensure early treatment. •Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. •If your bad breath is caused by a gastrointestinal problem, such as an H. Pylori infection or gastro-oesophageal reflux disease (GORD), you may be referred to a gastroenterologist. •Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. •You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too.
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I am a diabetes patient. How can I control my diabetes please tell me doctor.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
I am a diabetes patient. How can I control my diabetes please tell me doctor.
To control diabetes following things should done on regular basis: 1) take prescribed drugs regularly, 2) take a restricted diet matching your ideal body weight and physical activity, no extra intake, 3) avoid sweets, sugar, deep fried foods, pastries and junk food, 4) take more green leafy vegetables and salads and fruits (as permitted), 5) exercise regularly for at least 1 h a day. This routine has to be a regular life style for you.
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Sir I'm masturbate once and after 5 minutes again masturbate that means continuously masturbate two times on five minutes interval it mean good or not sir? During second time masturbation cums come early thar mean what sir? Tell me clearly?

BHMS
Homeopath, Secunderabad
Sir I'm masturbate once and after 5 minutes again masturbate that means continuously masturbate two times on five min...
It means nothing. Its just your habit. Its neither good nor bad. Any habit which get addictive will disturb your mind. So do it only when there is urge. Strike a balance in life and lead a healthy life by following healthy lifestyle.
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