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Dr. Sanjeev Verma

MBBS

General Surgeon, Delhi

200 at clinic
Dr. Sanjeev Verma MBBS General Surgeon, Delhi
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanjeev Verma
Dr. Sanjeev Verma is an experienced General Surgeon in Inder Enclave, Delhi. He is a qualified MBBS . He is currently associated with Shri Jiyalal Hospital in Inder Enclave, Delhi. Book an appointment online with Dr. Sanjeev Verma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 37 years of experience on Lybrate.com. You can find General Surgeons online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shri Jiyalal Hospital

# 6, Inder Enclave, Rohtak Road, Delhi. Landmark: Near Peera Garhi Chowk, Opp. Metro Pillar No. 314, DelhiDelhi Get Directions
200 at clinic
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Shri Jiyalal Hospital

# 6, Inder Enclave, Rohtak Road, Delhi. Landmark: Near Peera Garhi Chowk, Opp. Metro Pillar No. 314Delhi Get Directions
200 at clinic
...more
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I Am 21 year old female. I have many pimples and black spots on my face. I used tablets and tried many home remedies. But it won't work on my face. What should I do?

BAMS
Ayurveda, Ambala
I Am 21 year old female. I have many pimples and black spots on my face. I used tablets and tried many home remedies....
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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My friend are very disturb from under eye dark circle and she loss our face glow please help.

BAMS
Ayurveda, Ambala
My friend are very disturb from under eye dark circle and she loss our face glow please help.
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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MD, DNB, FIDP, FIL
Dermatologist, Mumbai
Prevent Aging of Skin the Natural Way with Fruit Extracts

Fruits belong to the blissful few products that mean temptation, pleasure, health and vitality, a rare combination of all in one. Fruits extracts have open up a new avenue to the usage of fruits. They are well known to have refreshing, purifying as well as soothing and hydrating properties. Read the article to know how fruit extracts can help you look younger.

Are the growing wrinkles on your face giving you sleepless nights? Cosmetic market is flooded with innumerable types of lotions and creams that give assurance of reducing the wrinkles helping you look young. But, these cosmetic products contain harmful chemicals which may help you at present but can harm your skin in the future. At this point of time a question may arise in your mind that – “Is there any other alternative or option which can help you, without leaving any adverse affect”? Yes, the answer is “fruit extracts” that can help you look younger and that too in a natural way.

Fruit extracts are prepared from fruits with little or no outside ingredients. Fruits such as apple, banana, custard apple, guava, lime, mango alphonso, orange, papaya, pineapple, strawberry are commonly used for making fruit extracts products.

Use of fruits in cosmetic functions is mainly due to the presence of vitamins and alpha hydroxyl acids (AHA) such as glycolic, lactic, malic, citric and tartaric acids. Fruit extracts are known to have refreshing, purifying as well as soothing and hydrating properties. They are used for caring and grooming body, skin and hair.

Variety of fruit extracts are available in the market to suit perfectly to all skin types and hair texture. Deciding which fruit extract product to buy and from where must be bewildering you by now.

Let me firstly answer the former part of the question. To find which fruit extract to buy, you initially need to do a bit of research. Find what type is of skin texture do you have is it oily, dry or normal. If this task seems tough, you can seek for this information from professional advice from cosmetologist, who can guide you in a better manner that which fruit extract product will suit your skin type.

The next thing you need to do is to search through the market about all the available sellers or companies of the particular fruit extract that you are looking for. You can go out and can shop for them in the cosmetic shop but in case you don’t want to get into all these hassles, you can look for online cosmetic sellers. Nowadays number of well known companies has open up their websites, so that a customer can look at all the products they offer at one place. Go through the various websites, you can read the feature of each fruit extract and can find the suitable fruit extract product that suits your needs to the best and that too at a much lower price than that available in the open market.

Growth of the fruit extracts usage in other words organic food segment has bang upon the "natural cosmetics" industry by raising consumers' expectations. The positive image of fruits positive in food has now moved across to cosmetic products such as fruit extracts and many more. Get a new young look with fruit extracts and let other guess what your right age is.
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I have I dont know some kind of black dark skin in my something around below my private part, and all around my skin is so white only that part is black, So please give some advice how shall I remove that black skin part?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have I dont know some kind of black dark skin in my  something around below my private part, and all around my skin...
Follow these steps: 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form with cotton once a day.
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Iam actually white but after bathing and going to out side my face is getting black.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam actually white but after bathing and going to out side my face is getting black.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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Dr. Sir I have skin problems .like red rashid (lal chat) I check blood test all test r ok. It almost start in summer season. please tell any treatments.

MBBS
General Physician, Mumbai
Dr. Sir I have skin problems .like red rashid (lal chat) I check blood test all test r ok. It almost start in summer ...
Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly and take symptomatic treatment and I will suggest you to eat nutritious home made food with adequate fluid intake.
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1st question sir Now a days here summer. So I am getting black skin. And dull face How to overcome with my original colour.? Basically I am white. 2nd question. At the age of 18 I got over hair loss. It'scontinually3 years. Till now not stopped. I consulting doctor.. He said lack of iron sakthi. So he made injection for iron power. Every 10 days he will do that. Then he give shampoo named" Ketzi" (ketoconazole &zinc pyrithione medicated shampoo) An then he gave tablets. (mrng two tablets. 1. Rejuhair 2. Frineset. And then He give solution. MINTOP (minoxidiltopical solution usp 2% Mmm. I am using all these. But I getting hair loss till now. Pls tell what I have to do. Give me life pls. I love my hairs. SME times getting over hair loss. Pls tell I will use this or not? What I have to do? Tell me pls.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
1st question sir Now a days here summer. So I am getting black skin. And dull face How to overcome with my original c...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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I am 18 year girl. I am having kind of pores on my facial skin which are clearly visible from some distance mainly because of lots n lots of pimples. I am having very thin hair and quantity of hair on my scalp is also very less and my hair get damaged very soon like I get splits. What are solutions for all these problems!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 18 year girl. I am having kind of pores on my facial skin which are clearly visible from some distance mainly be...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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Hello I am 22 year old. My face is so much oily I have already used so much tonic to reduce oily skin. What should I do for that?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello I am 22 year old. My face is so much oily I have already used so much tonic to reduce oily skin. What should I ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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Pimple problem in my chicks and sweat in my face so my face is dark and dirty with the pimples.

Diploma in Venerology & Dermatology (DVD)
Dermatologist,
Pimple problem in my chicks and sweat in my face so my face is dark and dirty with the pimples.
Hi lybrate-user you r 15 and this is age where hormonal production starts so avoid creams and consult a dermatologist.
4 people found this helpful
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The area around mouth and chin is black for me. But my other skin is white so how could I reduce the black color at mouth?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
The area around mouth and chin is black for me. But my other skin is white so how could I reduce the black color at m...
Use kojic acid cream on the whole face before bedtime. In the morning make sure to apply water based sunscreen.
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Hello Dr. my problem is that my skin color is wheatish but from some days my color is getting darker day by day even I am mostly spend my time at home m using patanjali aloe Vera gel at night and kozicare soap twice a day for bath for glow but nothing works m so stressed what to do now pls help and suggest. Thanks and regards.

BHMS
Homeopath, Faridabad
Hello Dr. my problem is that my skin color is wheatish but from some days my color is getting darker day by day even ...
Hi, Here are some tips for fairer and flawless skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste, mix it well and apply it on your face. Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. -Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. Use Schwabe's Skin Care soap, apply Calendula & Aloe Vera cream immediately after bathing, apply Bakson's Suncare sunscreen 20-30 min. Before going out under the sunlight. At night, use Bakson's Papaya Pack and after washing face apply it's Fairness cream. Above all, regular exercise (yoga, gymnastic, aerobics etc), intake of healthy nutritious food, keeping a positive attitude, avoiding stress/ anger/ anxiety/ fear/ jealousy/ aggressive nature as much as possible as it affects skin, its colour and glow!
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How my hair becomes black they become white at this stage and my face is full of scars how I get out of it, I have so many pimples on my face? Please suggest some natural way.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How my hair becomes black they become white at this stage and my face is full of scars how I get out of it, I have so...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of aloevera juice along with 30ml of lukewarm water. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals. D) apply paste of honey and fresh lemon juice on face with gentle massage, leave it for 20-30 minutes, after that wash face with lukewarm water. Do this two times in a day. Do all things for 30 days. This formulation is 100% effective.
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Please give suggestion for the reduction and control of pigmentation during pregnancy. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Please give suggestion for the reduction and control of pigmentation during pregnancy. Please advise.
Skin pigmentation is caused by hormonal changes during pregnancy, which increases production of melanin. It disappears on their own after delivery. But we can reduce the formation of melanin by less exposure to sun. Protect yourself from the sun's UV rays which increases pigment changes. Use sunscreen lotion if you can’t avoid more exposure. Skin-bleaching products should not be used during pregnancy.
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Sir/Madam One month back black colour spots are appearing in my left hand armpit. Now in my right hand armpit also spots appeared. They are in a button sized now. please prescribe any medicine for me.

MBBS
General Physician, Mumbai
Sir/Madam One month back black colour spots are appearing in my left hand armpit. Now in my right hand armpit also sp...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion
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My under arms and inner thighs are getting black, what I have to do get original skin colour.

BAMS
Ayurveda, Ambala
My under arms and inner thighs are getting black, what I have to do get original skin colour.
Thighs may get dark complexion if melanin pigmentation of that area is increased or sometimes when the dead cells of skin on that area are not being removed naturally. * you are advised to destress yourself & wear loose under garments which do not compress the blood supply around the thighs. * mix 1 teaspoon of mustard oil in 3 big spoon of gram flour (besan) & add 1 big spoon of oat flour in it. Make paste of it by adding sufficient quantity of water in it. Apply it on inner thighs for 10-15 minutes. Remove it slowly without washing. This will naturally remove the dead cell of neck which give you a good looking thighs area after few application. * practice thighs exercises like cycling & running to increase the blood supply of thighs. * follow the yogasana such as sidhasana & padmasana.
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I was fair but roaming in sun my colour become black but my body colour is because it doesn't expose to sun how get my colour back help me out.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I was fair but roaming in sun my colour become black but my body colour is because it doesn't expose to sun how get m...
Remove the tanning by applying natural scrubs of besan, turmeric and yogurt. Use Aloe Vera gel and always apply sunscreen when you go out
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Due to sun rays I am become dark complexion so I want my fair look back please help me ASAP.

BHMS
Homeopath, Faridabad
Due to sun rays I am become dark complexion so I want my fair look back please help me ASAP.
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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On my private part of male organs in the inner layer of it some white spot are there and is there any problems in hand practice also?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
On my private part of male organs in the inner layer of it some white spot are there and is there any problems in han...
Please take following medicine:- nux vomica - 30 / 5 drops in one teaspoon of water thrice a day for one week. Revert back after one week with feedback.
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Treating Sunburns with Ayurveda

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Treating Sunburns with Ayurveda

Sunburns are caused due to long stretches of exposure to the sun. People living in tropical countries are more prone to sunburns. The harmful ultraviolet rays of the sun can lead to skin pigmentation that if not treated, can become a permanent skin condition. The worst aspect of sun tanning is that it keeps piling on your skin layer after layer. It is therefore absolutely essential to cover the skin of your face and arms while venturing outdoors. 

Medications are effective in certain cases, but in some other cases, the afflicted person's skin is so sensitive that medicated ointments fail to show improvement. Ayurvedic home remedies can be put to use to avoid alarming side effects. 

Sunburns are characterized by the following symptoms:

  1. The affected area is usually hotter than other parts of your skin 
  2. A stinging and itching sensation may develop
  3. Red and pink patches may be seen on your face and arms or around the neck
  4. Acute sunburn can even make a person suffer from fevers and fatigue  

 These Ayurvedic ways can be followed at home to treat sunburns:

  1. Use black tea to cure sun rashes and sunburns: Refrigerate some black tea if possible. This cold beverage must be applied to the areas that have been harshly affected by the ultraviolet rays of the sun. Applying black tea on your skin multiple times in a day can repair the damage already done.
  2. Coconut oil is a great way to remove sun tan: Coconut oil has been held in high esteem since ages. It is known for its ability to cure rashes. One must use coconut oil on the red patches every night before going to bed.
  3. Aloe vera gel can do wonders with your affected skin: Instead of using creams that contain aloe vera; one should use aloe vera gel by extracting it directly from the plant. Aloe vera can heal the burns and can also soothe the burning sensation.
  4. Cucumber in combination with lemon juice can remedy sunburns: Lemon juice has acidic effects that helps in lightening sun tan. When this juice is used with cucumber paste, the latter cools down an irritated skin area and rejuvenates it from within. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.
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