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Dr. Sanjeev Sharma

BHMS, MD - Homeopathy

Homeopath, New Delhi

15 Years Experience
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Dr. Sanjeev Sharma BHMS, MD - Homeopathy Homeopath, New Delhi
15 Years Experience
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Personal Statement

I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I’m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sanjeev Sharma
Dr. Sanjeev Sharma is a renowned Homeopath in Mukherjee Nagar, Delhi. He has over 15 years of experience as a Homeopath. He is a BHMS, MD - Homeopathy . He is currently associated with Dr Sharma Ideal Cure in Mukherjee Nagar, Delhi. You can book an instant appointment online with Dr. Sanjeev Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Rajasthan Homeopathic Medical College,Jaipur - 2003
MD - Homeopathy - Bakson Homeopathic Medical College,Noida - 2006
Languages spoken
English
Hindi

Location

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Dr Sharma Ideal Cure

Ground Floor, 92, Indravihar, Near Mukherjee NagarNew Delhi Get Directions
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Body Inflammation (Soojna) - 7 Foods That Can Help Reduce It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.R.A.V
Ayurveda, Delhi
Body Inflammation (Soojna) - 7 Foods That Can Help Reduce It!

Inflammation or soojan in the body can make it difficult for you to follow your daily routine. According to Ayurveda, this is caused by an imbalance of the pitta dosha. As the pitta dosha increases, the heat in the body also increases leading to inflammation and other issues. To reduce the pitta dosha, one must consume foods that are not hot or warm in nature and increase the consumption of foods that have a cooling effect.

7 amazing foods that can really help:

  1. Turmeric: Turmeric contains an important anti-inflammatory compound known as curcumin. This can help reduce inflammation associated with arthritis, arteriosclerosis, asthma, and cancer. It also reduces the effects of inflammatory oxidants such as nitric oxide. Turmeric can be used to flavor foods or steeped into a tea.
  2. Flax: Nuts such as flax and pumpkin seeds are rich in Omega-3 fatty acids. They also help cool the body. Some other nuts and seeds that you could include in your diet are almonds that have been soaked in water overnight and peeled, sunflower seeds, coconut and popcorn without salt. Avoid nuts such as brazilian nuts, chia seeds, cashew nuts, walnuts and sesame seeds as they can increase body temperature.
  3. Garlic: Garlic is a wonder food that is very important in a pitta pacifying diet. Along with other nutrients, garlic contains allicin that has strong anti-inflammatory properties. Consuming garlic on a regular basis can also help protect a person against heart diseases by reducing inflammation in the veins and arteries.
  4. Ginger: According to Ayurveda, ginger is considered as an universal medicine. This herb has anti-inflammatory properties that help reduce inflammation. It also aids in digestion and promotes healthy blood circulation. The best way to consume ginger to fight inflammation is to steep it in a tea.
  5. Whole grains: To reduce the pitta dosha, you should include plenty of dry, sweet whole grains in your diet. This includes barley, oats, quinoa, wheat and rice. These foods are good sources of fiber and proteins. They also have a low glycemic index and help maintain body temperature.
  6. Leafy vegetables: Vegetables that reduce the pitta dosha are usually sweet and astringent. These vegetables are best eaten raw at mid-day when the digestive system is functioning at its peak. Lettuce, kale, leeks, collard greens and wheat grass are some of the vegetables that you must include in your diet. On the other hand, avoid spicy vegetables like green chillies, onions, and radishes.
  7. Tomatoes: Tomatoes contain lycopene that helps reduce inflammation in the lungs. This vegetable can be consumed raw or juiced but when cooked, the lycopene amount increases. However, avoid raw tomatoes as they can irritate the digestive system.

In case you have a concern or query you can always consult an expert & get answers to your questions!

8805 people found this helpful

I have problem of gastric and hair failing since one month please advice me what shouldbi do?

Vaidya Visharad
Sexologist, Narnaul
I have problem of gastric and hair failing since one month please advice me what shouldbi do?
Avoid using hot hair-styling products. Use of hot irons, blow-dryers, and other appliances producing heat damage the hair. Ensure that your blow-dryer is set on a low temperature setting.

When ever I shave my face I get Pimples on my face after shaving. What is the reason behind it? Which Medicine should I prefer for these? Should I consult a Skin specialist?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When ever I shave my face I get Pimples on my face after shaving. What is the reason behind it? Which Medicine should...
There are several causes of small pimples after shaving for men:------------- 1. The wrong choice of shaving foam or gel. ------Each shaving product contains certain mitigating particles which can cause allergic reactions and pimples. ---- 2. Shaving tool. -----There is a lasting dispute about what is better: a razor or an electric shaver. In this case everything is strictly individual and there is no universal solution. Some men combine both tools. Keep in mind that electric shavers are different, both in design and producers. The choice is strictly individual.------- 3. Aftershave.-----------There is a wide range of them: from tonics and creams – to ointments and sprays. Cologne usage is not recommended, as fragrance components included in it are very toxic and harmful to skin.------------------ 4. Dirty hands. ------ before shaving people need to wash hands thoroughly with soap and water. This will prevent the open pores after shaving from ingress of dirt.------- 5. Dirty tool. In any case do not use the razor that was lying on the floor or, in fact, belongs to another person. The same applies to electric shavers. The minimum “sanitary” purity must be kept.----------------- You can very quickly get rid of pimples on chin and neck formedimmediately after a shave-----------. These tips include washing your hands and moisturizing your skin before shaving. You can use a special tonic or cream for moisturizing; if pimples appeared, – smear them with special ointment (CALENDULA PLUS Homoeopathic cream of Company HAPDCO). As an alternative you can use aloe vera juice after shaving.--
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I am feeling a kind of burning sensation in my right testicle sometimes. After a while it goes off it self. Is there any problem?

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
I am feeling a kind of burning sensation in my right testicle sometimes. After a while it goes off it self. Is there ...
Hello, Is there any swelling, change in colour or anything that does not look normal? Try wearing loose clothing, keep the area dry, wait for a week, if it does not go then please visit a dermatologist if it is superficial. If there is swelling, redness please visit a surgeon.
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I am 33 years old, have hypo thyroid but Problem is that whenever I do sex, I could not sustain long time, it's very short, I get fall & If not fall then I feel very tired so couldn't do sex properly, breath had that time a lot of up & down. Kindly suggest what should I do.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I am 33 years old, have hypo thyroid but Problem is that whenever I do sex, I could not sustain long time, it's very ...
Hello lybrate-user, Hope you are OK. Don't be worried about your problem. It is not only your problem. So many people suffering. Try to enhance your energetic power by taking some drugs of natural origin. Time will solve. Take Thyroid medicine to have normalcy. First of all you take thyroid medicine along with our herbal natural drugs like aswagandha shilajit etc. For better treatment feel free to contact.
1 person found this helpful
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What is the correct age for babies to stop breastfeed? does weaning increase weight? best solid food for babies?

MBBS, MD
Pediatrician, Nagpur
What is the correct age for babies to stop breastfeed? does weaning increase weight? best solid food for babies?
Hi. Baby should be given exclusive breast feed till 6 months after 6 months we should start complimentary feeds. Our aim should be that baby should take all the home based food by one year of age. Breast feeding should be continued till 2 years of age. The complimentary feeds at six months should be semiliquid and bland and gradually we should increase the consistency and introduce different tastes.
1 person found this helpful
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I have constipation problem since 12 years nd I consult with doctors also. Took med since 12 year. But my problem is still same.

MBBS
General Physician, Cuttack
I have constipation problem since 12 years nd I consult with doctors also. Took med since 12 year. But my problem is ...
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days
1 person found this helpful
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Want to increase weight without taking any supplement. Need a proper diet chart for it.

MSc
Dietitian/Nutritionist, Hyderabad
Want to increase weight without taking any supplement. Need a proper diet chart for it.
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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How to tackle a hyperactive child of 7 years who lacks concentration but fetches good marks in academics.As a result his mother hits him quite often. How to handle?

M.D.( Pediatrics), DCH
Pediatrician,
Stop hitting at once, it will have unbearable consequences in his future life due to psychological trauma. You should appreciate him for academic achievements and love him unconditionally. Visit child psychologist to get a proper perspective of his hyperactive behaviour. Please stop beating/hitting him, control your emotions.
1 person found this helpful
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I have a problem. Which is I am not able to doing sex for long time. So I want know how solve the problem?

MBBS
General Physician, Jalgaon
I have a problem. Which is I am not able to doing sex for long time. So I want know how solve the problem?
Please wake up early go for morning walk in greenery for 40 min minutes minimum daily do kegel and perineal exercises daily do yogasanas and pranayam daily take musali pak by patanjali regularly 2tsf 2 times with milk cap kapikachhu by himalaya 2 2.
1 person found this helpful
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