Dr. Sanjeev Sharma

Once in two three days is ok but better if you do running yoga pranayam and don't use masturbation as stressbuster.

Hello- Unlike men, women experience multiple orgasm during single sex session. So its better to do foreplay and orgasm first prior to give her a vaginal orgasm for her complete satisfaction.

It could be due to wax in ear /external otitis. Get your ear examined by doctor and follow the advice and treatment.

This changes are normal and should be explained to her physical and mental stress should not be taken plenty of water, light non spicy food local cleanliness.

Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.

Do exercise daily or do pushups and crunches to reduce belly fat. Drink lot of water everyday. Take high fiber low fat diet.

You are having allergic bronchitis. Do warm saline gurgling 2-3 times daily, take viscodyne D syrup 2 tsf thrice daily. If no relief you have to take antibiotic and do blood examination after consulting doctor

Hello, for premature greying prior to age of 22-23, please take hair vitamin tab kerablak after breakfast and tab keraglo men or tab hairootz after dinner for 3 to 6 months to prevent further greying. Have more proteins in diet. Avoid stress. Get investigations like hb, tsh, vit b12 and d3 done. Apply altris gel or melitane gel on scalp daily evening for 6 months. It may stimulate hair root pigment cells to reduce greying.

Dear take bilwadi churan daily two time before meal And take Chitrakadi vati 2 tab after meal with water Avoid oily and fast food.

Yes, it is curable. I could not understand about pins and needles in your left hand for one month. If it is then consult any surgeon's opinions for it.

Please take hep. Sulph. 0/2 three times a day for two weeks. Revert back after two weeks with feedback.

Hello. Masturbation is not bad at all. Just limit it to 3 to 4 times per week. It can make you powerful not week. Because it is just and exercise. So do not worry. Stil if you want. Eat soyabean, cheeze and eggs to get more energy.

please let me know which medicine you are giving to your baby ,what is dose you are giving then i will help u properly about your problem

HI Lybrate USER…here I mention few simple things which gives you good result in a short period…. 1) avoid coffee and tea. 2) try to sleep prior to 10.30 pm…3) avoid oily, spicy, salty, junk, fast, fermented and stale foods…4) take ½ tsf of fine powder of nutmeg and ½ tsf of fine powder of Indian gooseberry and pinch of black salt, add 4 tsf of milk in it and make fine paste, apply it on chest and leave it for 10-15 minutes after that wash face with lukewarm water…. Do this two times in a day…5) take 30 ml of AUDUMBARAVLEHA and 2-2 tablets of MADHUMALINI VASANT and SWASKUTHAR RASA after meals…do all these things for 15 days. Consult to me for further suggestions…THANKS.

Hi lybrate user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.

Buy nicotex chewing gum. Use it 12 weeks regularly. And you also meet psychologist for stop smoking. Hypnosis help to you all the best my boy.

Check for your sleeping posture first and try to sleep straight (supine). If it is not helping then you need to ask for further advice.

Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash

Dear lybrate user, hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) shrinkage of the hair follicles due to the influence of androgenic hormones. 2) under-nutrition of the hair due to fungal infection on the scalp. 3) effects of radio therapy or chemotherapy. 4) nutritional deficiencies. 5) autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You need the following medications:- 1) take 5 drops of thuja 1000, once in a week. 2) take 5 drops of homoeopathic acid flour 200 every morning before brushing your teeth. 3) take 4 tablets from biochemic kali sulph 6x tablets, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) take homoeopathic mother tincture jaborandi q, 30 drops, twice daily, after meals, in a cup of water.

Yes aapka irregular mens ka wajah hai pcos. Jo aapko puri tarah se thik kar lena chahiye nahi to you will face problem when you wants to be pregnant. Aapko sahi homoeopathic treatment ka jarurat haii. Keval proper homeopathic treatment se aapka pcos completely cure ho sakta haii. U can contact me through Lybrate for this also.