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Dr. Sanjeev Nigam

MPTh/MPT, BPTh/BPT

Physiotherapist, Delhi

9 Years Experience
Dr. Sanjeev Nigam MPTh/MPT, BPTh/BPT Physiotherapist, Delhi
9 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjeev Nigam
Dr. Sanjeev Nigam is one of the best Physiotherapists in Mayur Vihar, Delhi. He has helped numerous patients in his 9 years of experience as a Physiotherapist. He has completed MPTh/MPT, BPTh/BPT . He is currently associated with Sanjeevni Advanced Physiotherapy Centre in Mayur Vihar, Delhi. You can book an instant appointment online with Dr. Sanjeev Nigam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Prakash College In Grater Noida - 2013
BPTh/BPT - IMR College Ghaziabad - 2008
Languages spoken
English
Hindi

Location

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B-1087 Gd Colony, Mayur Vihar Phase IIIDelhi Get Directions
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Hello, I got pain over backside of my left knee. It occurs when I bend it. Please, tell me exact the problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello,
I got pain over backside of my left knee. It occurs when I bend it. Please, tell me exact the problem.
Apply pranacharya restopain oil or prasarini oil on affected part and massage then give hot fomentation. Take maha yograj guggul 1-1 twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid spicy food. Junk food. Fermented food. Tea. Coffee. Do pranayama early morning. Do exercise. 1-1 drop of cow ghee in both nostrils at night time.
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Hello. I am 20 years old. These days I have lower back pain. How to get rid of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello. I am 20 years old. These days I have lower back pain. How to get rid of it.
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
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My mother is 49 years old, she is having shoulder pain from last week. She's complaining that pain is unbearable.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My mother is 49 years old, she is having shoulder pain from last week. She's complaining that pain is unbearable.
It might be if periarthritis condition do consult, f neuro physio and take ift and laser therapy for 12 days followed by shoulder mobilisation exercises.
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Whenever I used to do gym I have an unbearable pain on my back bone. Even I could not sit properly. Tell me what I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sudden severe exercises can start symptoms like these. Take rest for few days. Restart gradually build & up stamina. It could be oa/obesity do hot fomentation. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Contact me again if needed. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have very long time back pain so what I do.

BPTh/BPT
Physiotherapist,
I have very long time back pain so what I do.
An overloaded backpack or wearing one improperly can lead to a poor posture stress on the back and unnecessary stain on muscles and joint. So you some days rest when you sitting then used pillo on back to support & some day use elactric pads or hot water bottle for hot therepy.
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I have back pain for over 3 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have back pain for over 3 days. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I am man of 59 years age and I am feeling pain in my legs and could not walk for long time. I would request for recommendation for ointment or cream for external application for relief and cure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you have asked for specific ointment or local spray I will suggest you that only. Dynapar qps is a local analgesic spray which I recommend to my patients because it has good efficacy. Do not hesitate to contact me if you need any further assistance.
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Sir, I have problem of pain in my legs. When ever I run have to face this problem.

BPTh/BPT
Physiotherapist, Mumbai
Sir, I have problem of pain in my legs. When ever I run have to face this problem.
Hi there are various causes for leg pain, a clinical examination is needed. My advice to you is. Mix up your fitness routine. Don't only run. Try swimming, biking, tennis, or some other activity. This helps prevent overuse injuries that more commonly occur when you do the same type of exercise over and over again. Do reply for detailed treatment plan. Best wishes.
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From past 3 months I have been facing severe pain in my thighs, I don't know whether it is because of wrong methods used during running or may be of another reason. So can you suggest me any of the precaution.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
From past 3 months I have been facing severe pain in my thighs, I don't know whether it is because of wrong methods u...
Take some rest, avoid prolong standing, running, hot fomentation, gentle active stretching of quadriceps, hams. Please notice if you feel frequent pain in back too or wt portion of thigh is aching.
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Dear Dr. Iam 32 years old and I have severe foot pain, burning sensation and because of this I could not sleep. Everyday morning i am feeling drowsy. Please advise me how I can rectify this.

spine, Fellow of arthroscopy and sports medicine, Arthroplasty, MS, MCH, Orthopaedics
Orthopedist, Bilaspur
Please share detailed history like how and when did the pain start. What causes more pain and how does it relieve? for how long does it pain. Any history of injury etc. Any medications consumed. You may start on pregabalin 75 mg after dinner daily for 2 weeks. Also get a x-ray foot lateral view and share.
3 people found this helpful
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I am 23 year old female. I started having Migraines around 5 years back. Painful left half of head. I take pain killers. Please let me know what is the best permanent cure, medicine in any pathy.

MD, MBBS
Pain Management Specialist, Vadodara
I am 23 year old female. I started having Migraines around 5 years back. Painful left half of head. I take pain kille...
Migraine can be controlled. Acute episode can be by medicine and then take preventive medicine that helps you will not get attacks. Stop eating food like cheese, alcohol,chocolates etc which precipitates migraine. Avoid sun light also. Visit web site to know more .Intervention can cure it. 1 more doctors replied ·
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I am 34 years old man and I am suffering the back pain last 5 months. Back pain started left shoulder effected left hand, left leg and backache. What should I do please give me advise with regards

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness & backache is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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My father has problem while walking. They have no strength in his joints. All reports are normal. Doctors didn't say anything. The just normally gives medicine. He falls down while walking. What may be the reason.

BPTh/BPT
Physiotherapist, Delhi
My father has problem while walking. They have no strength in his joints.
All reports are normal. Doctors didn't say ...
Patient may have some leg muscle weakness due to low back problem or general age related weakness. Also there might be ataxia. Consult a physio for better examination.
3 people found this helpful
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I am having pain n left hand forearm and bicep joint due to workout. What should I do. L?

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
I am having pain n left hand forearm and bicep joint due to workout. What should I do. L?
Its just a soreness after workout so nothing to worry and please take rest between sets and do stretch before and after every set. Apply ice pack after your workout.
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I have left shoulder pain last 3 year and I also pain in my ear cant talk in phone in left saide ear. In mri report normal. And only when I slep I have not pain but holday I have pain. Please suggese.

BPTh/BPT
Physiotherapist, Mumbai
I have left shoulder pain last 3 year and I also pain in my ear cant talk in phone in left saide ear. In mri report n...
Hi I can understand your problem. For pain and swelling apply cold pack for 20 min. Thrice a day for 5 days. There are various reasons for shoulder pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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Sir I have some problem in my left hand index finger. I can hold anything with my finger but only pen/pencil can't hold with ds. There is no pain There is only one problem DAT I can't write. So which type of I have problem. Where I will go. Orthopedics ya neurologists. Tell me pls.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I have some problem in my left hand index finger. I can hold anything with my finger but only pen/pencil can't ho...
Do need to consult Neuro physician and physiotherapist and take appropriate Therapy and Management Best wishes.
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Hi doctor my husband is suffering with spinal cord disc problem. Some time he gets more anger for silly things is this related to spinal problem or else. please suggest me doctor how to control his anger.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi doctor my husband is suffering with spinal cord disc problem. Some time he gets more anger for silly things is thi...
Nothing to do with Spine Lesion do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do focus one thing at a time and concentrate on that particular task till gets completed Best Wishes
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