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Dr. Sanjeev Nigam

MPTh/MPT, BPTh/BPT

Physiotherapist, Delhi

10 Years Experience
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Dr. Sanjeev Nigam MPTh/MPT, BPTh/BPT Physiotherapist, Delhi
10 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjeev Nigam
Dr. Sanjeev Nigam is one of the best Physiotherapists in Mayur Vihar, Delhi. He has helped numerous patients in his 10 years of experience as a Physiotherapist. He has completed MPTh/MPT, BPTh/BPT . He is currently associated with Sanjeevni Advanced Physiotherapy Centre in Mayur Vihar, Delhi. You can book an instant appointment online with Dr. Sanjeev Nigam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MPTh/MPT - Prakash College In Grater Noida - 2013
BPTh/BPT - IMR College Ghaziabad - 2008
Languages spoken
English
Hindi

Location

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Sanjeevni Advanced Physiotherapy Centre

B-1087 Gd Colony, Mayur Vihar Phase IIIDelhi Get Directions
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I met a bik accident n my right shoulder got dislocated. The same has been relocated but I need to know wat time it takes to heelup n to form the joint again. Wen wud I be able to lead my normal han movmentsn I used to do daily workout of push ups n dumbbells how wud it tak for me to return to my workout schedule kindly guide.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I met a bik accident n my right shoulder got dislocated. The same has been relocated but I need to know wat time it t...
It will take 2 to 3 months. You need to follow strict rehab protocol. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist
1 person found this helpful
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My hand and leg were paining continuously from 8 to 10 days. Please suggest me what can I do in this condition. Please suggest me fast.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My hand and leg were paining continuously from 8 to 10 days. Please suggest me what can I do in this condition. Pleas...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 4 days.
1 person found this helpful
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I have joint pain specially back pain for 2 or 3 months what can I do and what I can eat to make bones strong. Please advice sir.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have joint pain specially back pain for 2 or 3 months
what can I do and what I can eat to make bones strong. Please...
If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective. And also immerse the distal joints in the hot water tub which will help you to reduce the pain. Consult the near by physiotherapy clinic and also consult a general physician to check with your ESR levels to check whether you have inflammation.
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Have a back pain in the L3 and L4 region and had difficulty sleeping on my back what do I do?

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Have a back pain in the L3 and L4 region and had difficulty sleeping on my back what do I do?
Back pain indicates that you are suffering from any medical condition. Back pain is the most common symptom that people experience due to spasms, muscle tension, herniated discs, ankylosing spondylitis, spinal stenosis, osteoporosis. Back pain can be temporarily pacified with the help of dry or wet hot compresses as per the condition. Strengthening exercises like yoga and light weight can help strengthen your lower back and stable your spine. A detailed analysis of back with the help of X-Ray and MRI will determine the right course of treatment. Do not ignore back pain for a long time, bring it to the notice of an experienced doctor or Panchkarma specialist or share your mri with me.
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My age and weight mentioned in detail. Last six month, I am suffering with lower back pain. I tried yoga. It give me relief but not 100%. Pls help me to sort out this pain.

MBBS
General Physician, Mumbai
My age and weight mentioned in detail.
Last six month, I am suffering with lower back pain.
I tried yoga. It give me ...
For pain take tablet paracetamol 650 mg and get an xray done for lumbosacral vertebrae and follow up with reports.
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Due to working out in gym my shoulder is paining and it has swell. What should I do?

MBBS
General Physician, Faridabad
Due to working out in gym my shoulder is paining and it has swell. What should I do?
give rest to shoulder muscles, increase your exercise gradually, it will help take tab dolo when required. thanks
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Yesterday only tested Vitd3 levels at very low@22. Insufficient category. Uric acid levels@6.2 I am suffering from severe joint pains and very uncomfortable due to pain. Please suggest.

BPTh/BPT, British Bobath Tutors Association, ALERT, Respiratory Physiotherapy , Clinical Educator Training Programme
Physiotherapist, Haridwar
Yesterday only tested Vitd3 levels at very low@22. Insufficient category. Uric acid levels@6.2
I am suffering from se...
You may be suffering joint pains from vitamin D deficiency or there may be other causes which will only be possible after assessing you throughly. Your uric acid levels are falling within normal levels. You may be suffering from rhematism, calcium deficiency, hypothyroidism, vitamin deficiences. And so on. Please consult a qualified physiotherapist or orthopaedic specialist or physician for further assessment. You may be required to get vitamin D injection to up your vitamin levels. In the meantime have well balanced nutrituous diet.
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I am of age 75 Male I am frequently suffering from leg cramps and while yawning. Please advise me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am of age 75 Male
I am frequently suffering from leg cramps and while yawning.
Please advise me.
Apply hot fomentation Do leg stretching Avoid long standing or long distance walking Make less use of stairs While sitting use footrest While lying keep a high pillow under your legs.
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She fall from steps but after 1 year having back pain when we touch bone it pains what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She fall from steps but after 1 year having back pain when we touch bone it pains what to do.
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water 3 times daily for 2 months and then consult me,
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Mere daye pair me kamar se jaangh ke bich me aisa lagta hai jaise koi nas khinch rhi hai. Bahut jyada hi dard hota hai thik se chair par bhi bhaitha nhi jata hai 10 minute pet ke bal letne se thoda aaram milta hai.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Mere daye pair me kamar se jaangh ke bich me aisa lagta hai jaise koi nas khinch rhi hai. Bahut jyada hi dard hota ha...
Hello Do hot fomentation and apply volini gel .Take accelofenac 100 mg twice a day after meals. For 5 days avoid forward bending and lifting heavy objects get X Ray spine for lower back done and consult a orthopaedic surgeon. Best wishes.
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