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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
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I'm 36 years old male, I'm suffering from obesity and indigestion ,I always feel like my stomach is full. please tell me what should I do to cure this problem.
Hi, while doing sex ,my penis do not tighten or erect at full and sperm comes out. While when I masturbate the penis gets tighten. Please let me the solution for this.
I am a type 2 diabetic since 48 years of age. Now I am 65 years old. I am taking diamicron Mr. 30mg (1-0-1), metsmall 500 (1-0-0), lantus insulin 10unit at night. Before morning sugar level used to be around 120 but from past 2 days my sugar level 250 above in fasting. Can you please suggest what may be the problem? Thanking you for your time.
Renal transplant patient Blood urea 116 creatinine 1.5 This is treatable by medicine or not. There is big problem sir. please reply sir.
Sir I am a boy of 17 years I have a cut type on my testicles then I applied laboderm oc to it but it make the testis more itchy then I applied clobeta GM for 2 days only then I also take cetrizine tablets then I switched to a ordinary powder.Sir it feels more itchy when I am in a congested position mostly in the areas of scrotum where it touches with legs sir it is bit grayish in the left side and bit reddish on the Right side sir I am facing this problem since 2 weeks sir I think it is due to using anti dandruff shampoo head and shoulders to my testicles. Kindly help me.
While speaking in front of few persons my heart beat becomes so rapid along with this my face turns red and my hands start trembling. So is there any medicine available which can control this rapid heart beat and all this and also which can be taken occasionally not permanently and which can be easily available at medical shops.
Respected Sir/Ma'am To increase my libido I eat ginger mixed with honey before going to sleep and eat 1 clove of garlic in morning with water. Will it lead to weight loss because currently I am underweight and having 60 kg only. Is it safe to eat ginger mixed with honey before going to sleep and 1 clove of garlic in the morning with water. Can I continue with this. Please tell me.
Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.
Women are more prone to demineralisation, and after the age of 40, they should take extra precaution to slow down the onset of the condition. The following are some ways to improve bone health and halt osteoporosis in the long run-
Diet: Ensure that your diet has sufficient amounts of vitamin D and calcium. Though calcium is the essential mineral for bone formation, vitamin D is required for the absorption of calcium, and therefore both these elements play a vital role in maintaining the quality of the bones in our body. Most people require about 1,000 mg of calcium and about 500 units of vitamin D for optimal bone health. This requirement goes up slightly in postmenopausal women.
Sun Exposure: In most people, exposure to the sun allows the body to make vitamin D, but careful sun protection prevents this from happening. Also, with age, the body’s ability to form intrinsic vitamin D also declines. The body, therefore, relies on supplements. Most dairy products are good sources of calcium. In addition, spinach, salmon, turnips, and broccoli are some calcium-rich foods. Supplements of calcium carbonate or calcium citrate can be taken if your diet is lacking in calcium. Vitamin D also should be included in the supplementation. The treatment for osteoporosis is incomplete without these two supplements.
Exercise With Weights: The constructive tension that exercise puts on the body helps in bone building, whatever the age may be, which prevents the onset of osteoporosis. Any exercise which improves muscle mass strengthens the bones, and puts stress on the bones is advisable. Since the fractured area due to osteoporosis mainly includes the spine, lower back exercises, yoga, tai chi, and abdominal exercises all work wonders. Pick any of these and do them for 30 minutes three times a week.
Quit Smoking: Continuing to smoke while taking osteoporosis medications is completely useless. Nicotine negates all the effects which defeat the purpose of taking the medication and is as good as taking no medication at all. So if you want the bone thinning to stop, stop smoking.
Alcohol Consumption: While a drink or two per week is permissible, more than this can harm the bones significantly.
Constant Health Watch: Talk to a doctor about how other routine medications (if any) can affect your bone health. Also, identify how frequently you should check your bone mineral density and stick to the schedule.
Bone health and osteoporosis can be managed with some conscious efforts.