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Dr. Sanjeev Chawla

Cardiologist, Delhi

400 at clinic
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Dr. Sanjeev Chawla Cardiologist, Delhi
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sanjeev Chawla
Dr. Sanjeev Chawla is a trusted Cardiologist in Kalkaji, Delhi. You can meet Dr. Sanjeev Chawla personally at Ananya Health Care in Kalkaji, Delhi. Book an appointment online with Dr. Sanjeev Chawla on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ananya Health Care

#B-62, Kalkaji, Landmark: Near Aggarwal SweetsDelhi Get Directions
400 at clinic
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What are symptoms of heart problem ?what is suggestive right diet for CA doing office mental work for 12 hours a day?

PDDM, MHA, MBBS
General Physician, Nashik
What are symptoms of heart problem ?what is suggestive right diet for CA doing office mental work for 12 hours a day?
You may feel breathlessness, easily tired or may have cardiac pain. 1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
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My dad is 55yrs old and since 5 yrs his cholesterol is always more than the normal recent reports says that cholesterol is 210 and ldl is 146. Wht all modifications can be made?

BHMS
Homeopath, Faridabad
My dad is 55yrs old and since 5 yrs his cholesterol is always more than the normal recent reports says that cholester...
Hello. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Cholesterinum 30/ thrice daily for 4 weeks.
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I had a stent in 2013. I m taking 3 pills-minilip40, diplet a 75, telma am. For how long I should continue?

MD - Homeopathy
Homeopath, Pune
Hello, as per your medications you have hypertension (high bp) and heart disease. You are taking antihypertensive medicines and antiplatelet/anticholesterol medicines. For now you need to continue with these medications throught your life. Antihypertensive medicines may subject to change as per your blood pressure. Start homoeopathy along with above medicines for better results. Thank you.
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Sir, I am 69 years of age suffering from blood clots in arteries of my both legs diagnostics lab named it berger disease please suggest treatment.

MD , MBBS
General Physician, Aligarh
Sir, I am 69 years of age suffering from blood clots in arteries of my both legs diagnostics lab named it berger dise...
Dear . Virtually everyone diagnosed with buerger's disease smokes cigarettes or uses other forms of tobacco, such as chewing tobacco. Quitting all forms of tobacco is the only way to stop buerger's disease. For those who don't quit, amputation of all or part of a limb may be necessary. R you one of them. If yes then choose one. Cigarettes or ds free life.
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Sometimes I have pain in left chest. It is just for a while. Also it pain near breastbone. Also pain in back side. I feel very fear of that. It gets palpation rapidly. When I bring ecg it is normal. I can't understand why this happen? I also done cholesterol test which is normal. Cpkmb test is also normal. I can't understand what to do. I have done X ray which is also normal. Tingling in food carrying track.

MBBS
General Physician, Mumbai
Sometimes I have pain in left chest. It is just for a while. Also it pain near breastbone. Also pain in back side. I ...
Dear Lybrateuser, - Your pain could be due to acidity, anxiety or sedentary habits, as your basic investigations are normal it is unlikely of cardiac origin - avoid spicy, fried, sour & junk food, also restrict intake of tea, coffee to 1-2 cups per day, avoid alcohol & tobacco if you take - chew your food well, do not skip meals, have meals on time, have 4-5 small meals including snacks rather than three large meals, have dinner 2-3 hrs before bedtime - have 7-8 glasses of water for proper hydration - take tab Pan-40, 1 tab daily morning half an hour before breakfast - do regular exercise like walking, jogging, swimming, playing games for 20-30 min, also include yoga & deep breathing for 5-10 min daily morning to relax your mind & to keep your body fit.
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While laying flatly getting feeling like tightness and little pain in chest and upper abdomen. Ecg taken result is normal.

MBBS
General Physician, Mumbai
While laying flatly getting feeling like tightness and little pain in chest and upper abdomen. Ecg taken result is no...
For pain take tablet paracetamol 650 mg with rantac and it can be due to hyperacidity or oesophagitis and so avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
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My mother age is 48 and having diabetes for last 4 yrs. She takes medicine some time because she control her sugar level by healthy food but now her sugar is 200 for last 3 months. Please suggest some homemade remedy for her to control sugar and the most important is that she is having high blood pressure some time. Thanks.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
My mother age is 48 and having diabetes for last 4 yrs. She takes medicine some time because she control her sugar le...
Dear lybrate-user, you should start her diabetic and hypertensive medicines in consultation with physician. The long term consequence of uncontrolled diabetes and hypertension is too costly to take a risk of managing them with diet alone. Lifestyle measures such as diet, exercise and weight reduction are no doubt benifitial but they are not that effective compred to medicine. At best they are additive to medicines. Thank you.
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creatine level 9 High blood pressure Blood sugar but under control Age 65 What are the chances of life haw many years does he live.

MBBS
General Physician, Mumbai
creatine level 9 High blood pressure
Blood sugar but under control
Age 65 What are the chances of life haw many years...
Bp and sugar can be controlled with medicine and with a creatine of 9 he can live his life after doing dialysis twice a week.
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Hi, i'm 27 years old. I have a cholesterol problem. I used to smoke but after seeing my report I have given up smoking instead of my cholesterol level is nt a under control my ldl is on 190 and hdl is on 45. How can I control my cholesterol kindly provide me diet chart too.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, i'm 27 years old. I have a cholesterol problem. I used to smoke but after seeing my report I have given up smokin...
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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Does olive oil prevent heart disease? Does cough syrup eork? My parents had cough since 4 years that is why I adkrd ths question?

BHMS
Homeopath, Noida
Does olive oil prevent heart disease? Does cough syrup eork? My parents had cough since 4 years that is why I adkrd t...
Oil is oil. Every oil is harmful fr he patients. As your after having cough of long duration. Try homoeopathic medicine it's very effective in such chronic cases.
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My blood pressure is 120/100 and have colastrol of260. Twice I felt fatigue also is it because I have any heart problem or an intimation of attack or stroke.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
My blood pressure is 120/100 and have colastrol of260. Twice I felt fatigue also is it because I have any heart probl...
You need to take medication to lower cholesterol. Prefer rosuvastatin (check liver functions if you are taking acohol regularly). Salt intake less than 2mg per day. Take your heart for a walk. Exercise is you need ecg, echo to check function of heart, continue anti hypertensive drugs.
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My mother got stoke past six months. The stoke affect on her left brain and right side function are fully stop now she can able to walk but little movement on hand and fingers. My question how long days are required to she gets completely all rights.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Physiotherapy very important. If brain cells are permanently damaged recovery is unlikely. However she is lucky to be walking. Rehab very essential.
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Sir, I have pain near by left ear and nervous are little bit loses the sensitivity. The pain is continuously troubling me. The pain transformed to left jaw and and left hand and also frequently chest pain pls give the suggestions. ECG, 2d eco and TMT are normal but pain is continuous.

BHMS
Homeopath, Faridabad
Sir, I have pain near by left ear and nervous are little bit loses the sensitivity. The pain is continuously troublin...
Hi, Repeat all the tests again if the symptoms are persisting. If then as well the reports are normal, need to probe into it further. Is there any kind of stress/ tension? As this could be one of the reasons for pain. Meantime, start take homoeopathic Heart Tonic by Schwabe Essentia Aurea /10-20 drops should be taken 3 times a day before meals. Management: No matter what your age, everyone can benefit from a healthy diet and adequate physical activity. -Choose a healthy eating plan. The food you eat can decrease your risk of heart disease and stroke. Choose foods low in saturated fat, trans fat, and sodium. As part of a healthy diet, eat plenty of fruits and vegetables, fiber-rich whole grains, fish (preferably oily fish-at least twice per week), nuts, legumes and seeds and try eating some meals without meat. Select lower fat dairy products and poultry (skinless). Limit sugar-sweetened beverages and red meat. If you choose to eat meat, select the leanest cuts available. -Be physically active. You can slowly work up to at least 2½ hours (150 minutes) of moderate-intensity aerobic physical activity (e. G. Brisk walking) every week or 1 hour and 15 minutes (75 minutes) of vigorous intensity aerobic physical activity (e. G. Jogging, running) or a combination of both every week. Additionally, on 2 or more days a week you need muscle-strengthening activities that work all major muscle groups (legs, hips, back, abdomen, chest shoulders, and arms). Children should get at least 60 minutes of activity every day. Take Care.
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What causes heart flutters. I have had an ultrasound on heart plus halter monitor all has come back clear but I still get heart flutters?

Radiologist, Delhi
What causes heart flutters. I have had an ultrasound on heart plus halter monitor all has come back clear but I still...
Palpitations are common in females as you are 40 year age, you need to undergo investigations like echo, ecg etc and meet a general physician. If every test comes normal, it can be due to gastritis gas acidity and indigestion for that you have to decrease weight and take antacids.
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I am a 21 year old male and I have a high blood pressure of 170/85 and I am obese too. Please tell me the best diet plans and exercise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I am a 21 year old male and I have a high blood pressure of 170/85 and I am obese too. Please tell me the best diet p...
Do some exercise. 1st of all walk out daily 2 hours early in the morning and 2 hours after dinner. It is better for high blood pressure and obesity both. Totally avoid any spicy junk foods, oilly foods. Do not take any salty food and raw salt. Most urgent for your counselling for your constitutional drug. You eat ots. Thank you.
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Hello doctor, meri aunti ko heart problem hai 2 veins 80-98% block hai. Hamko surgery karana chahiye ya nahi?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hello doctor, meri aunti ko heart problem hai 2 veins 80-98% block hai. Hamko surgery karana chahiye ya nahi?
Pehle hridaya vasti, jo ki ek panchakarma hai, wo karao. Agar 21 din ke baad bhi blockage rahe phir use dawa se theek karne ki koshish karenge. Is age mein operation nahi karvana chahiye.
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I'm a house wife, Age 52 weight 68 - I was suffering from Serious back pain, and leg Pain. Daily. Blood pressure getting high, Mostly. Pls Suggest me some precautions. How to maintain blood pressure. Hw to get relief from pain. Thnku.

MD - Consultant Physician
Cardiologist, Kolkata
I'm a house wife, Age 52 weight 68 -  I was suffering from Serious back pain, and leg Pain. Daily. Blood pressure get...
This is usual complaints of most house wives. Take rest inbetween your work, if required lie down for 5-10 minutes. Somtimes analgesics like paracetamol may be needed. For high bp you must take bp med. Regularly. Take less salt in meals.
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Hello, respected doctor, I have been having my blood pressure above 130-140-150/70 for about a year, sometimes at normal range (i. E. Below 120/80) I do not want to start medications at this early age can you please suggest me about what am I supposed to do? Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello, respected doctor, I have been having my blood pressure above 130-140-150/70 for about a year, sometimes at nor...
Dear u need not to start medication with the above readings for blood pressure. Its more of stress related , do deep breathing after every 1 hr, daily n take proper sleep of 6-8 hrs, Do morning walk daily for 45 min., Avoid excessive salt intake , do shavasana daily for 5-10 min at night before sleep.
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I am 22 years old man. I was in a relation with a grl who deceived me jus 2 months ago. Now I am experiencing short term heart pain. I want to know cause of it? What should I do?

MD - Consultant Physician
General Physician, Jharsuguda
I am 22 years old man. I was in a relation with a grl who deceived me jus 2 months ago. Now I am experiencing short t...
It is probably not due to heart issues. It is probably due to psychological break down. Wait 4 sometime. It will be getting healed.
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Eat Right To Maintain Blood Pressure Level!

DNB Cardiology, MD, Fellowship in Interventional Cardiology
Cardiologist, Bangalore
Eat Right To Maintain Blood Pressure Level!

Health experts do believe, and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.

Factors that elevate blood pressure in the body.

Before suggesting the right eatables for lowering the blood pressure, let’s look at the conditions which actually increase the blood pressure. They are:

  1. A coronary heart disease

  2. Stress

  3. Anxiety

  4. Work pressure or family and relationship troubles

  5. Obesity

  6. Cholesterol

  7. Other medical conditions like diabetes, depression, etc.

  8. Pregnancy

Each one has a toll on the body with resultant High Blood Pressure. With eating right you may gain a lot of control on the body.

Eating Right-

Here are some quick tips on eating right:

  1. Avoid excess salt intake. The more salt you take, the more sodium your body gets, and as a result BP elevates. Restrict intake of preserved and processed foods such as papads, pickles, sauces, ketchup, salted biscuits, chips, cheese and salted fishes. Check the nutritional information when you eat ready made snacks, since most of them contain high sodium. Salt intake should not exceed more than 6 grams per day.

  2. Avoid oily and junk food. Avoid food with unsaturated or trans fats. These kinds of foods straightaway add to the fat deposits of the body, and make you obese or more obese. In such cases, the obesity and increased weight build a pressure on the heart to pump more, thus elevating blood pressure.

  3. Avoid excess caffeine. Caffeine comes in the body through coffee, tea, and aerated drinks. These beverages when restricted to only 1-2 intakes per day may help you lower the BP.

  4. Quit smoking, as this puts excess pressure on the lungs to breathe and thus the heart to pump.

  5. Avoid alcohol intake in excess amounts. Drinking more alcohol or frequent drinking can elevate BP.

Besides, there are some good foods that can always help to lower or control BP. They are:

  • Plain, fat-free yoghurt or Greek yoghurt

  • White beans

  • Pork tenderloins

  • Small fishes like Tilapia

  • Bananas

  • Oats

  • Broccoli

  • Bell Peppers

These food items are designed by nature to reduce blood pressure or normalize blood pressure in the body. Hence, if you are trying heart and soul to eat right, then try these in your daily food to see positive results. Besides, exercising and reducing weight are the two other important steps to take, which complement the healthy diet and eating habits to lower the blood pressure with or without medication.

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