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Dr. Sanjeev Chawla

Cardiologist, Delhi

400 at clinic
Dr. Sanjeev Chawla Cardiologist, Delhi
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sanjeev Chawla
Dr. Sanjeev Chawla is a trusted Cardiologist in Kalkaji, Delhi. You can meet Dr. Sanjeev Chawla personally at Ananya Health Care in Kalkaji, Delhi. Book an appointment online with Dr. Sanjeev Chawla on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ananya Health Care

#B-62, Kalkaji, Landmark: Near Aggarwal SweetsDelhi Get Directions
400 at clinic
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What Causes High Cholesterol? 6 Factors That Put You at Risk

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
What Causes High Cholesterol? 6 Factors That Put You at Risk

Cholesterol is a vital component, which helps the body to make healthy cells. This wax like component is found in the lipid of the blood. An increased cholesterol count elevates the risk of heart diseases in a person. It thickens the vessels of the arteries resulting in less oxygen flow in the heart. This, in turn, increases the chances of a stroke. High cholesterol can happen from lifestyle habits and inheritance. It is completely treatable and preventable.

What causes high cholesterol?
The blood carries the cholesterol which is attached to the proteins. The combination of cholesterol and protein is known as the lipoprotein. Primarily there are two different kinds of cholesterol that the lipoprotein carries:

  • Low-density lipoprotein: LDL is the bad guy that carries all kinds of cholesterol present in the body. It eventually rests on the walls of the arteries, making it narrow and hard.
  • High-density lipoprotein: This is the good guy which scans the excess cholesterol and take them back to the liver.

Ideally, the body should have low LDL and high HDL. But often the reverse happens, resulting in high cholesterol and cardiac diseases. Factors such as unhealthy diet, inactivity for most of the day and obesity is responsible for the same. Even the genetic set up can play a hand in a high count of LDL in the body. There is nothing that can be done in this case except to seek medical help.

6 factors that put you at risk:

  1. Poor diet: Cholesterol levels are dramatically increased when baked products and saturated fats are consumed in an excess amount. Other high cholesterol food products include dairy products, processed fats and red meat. Refraining from this food items will drastically reduce the chances of getting high cholesterol in the body.
  2. Obesity: Obesity results from too much of fat storage in the body. It not only fatigues a person faster, but puts a person at high risk of getting cholesterol. The body mass index should be always lesser than 30 to abstain the risk of cholesterol.
  3. Waist circumference: A waist circumference of more than 40 inches in men and 35 inches in women can increase the risk of cholesterol.
  4. Diabetes: This is one of the major causes of high cholesterol. It not only damages the artery lining, but results in higher LDL and lower HDL.
  5. Less workout: Leading a life which is devoid of exercise and jogging can increase the chances of getting high cholesterol. Exercise boost HDL count in the body and mitigates the risk of low HDL.
  6. Smoking: The blood vessel walls get damaged with smoking. The blood vessels start accumulating fatty acids thereby increasing the chances of getting high cholesterol.
7161 people found this helpful

Is there a permanent method for lowering cholesterol levels. Should I continue medication for the rest of my life or for a specific period thanks for the help.

MBBS
General Physician, Mumbai
Is there a permanent method for lowering cholesterol levels. Should I continue medication for the rest of my life or ...
Treatment depends on the symptoms and any major untoward incident in your life and if you can control it without medication than it's better to get it checked every six months.
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If I feel little pain at heart side so it is just because of cold or can be other problem.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
If I feel little pain at heart side so it is just because of cold or can be other problem.
It can be muscular,acidity or related to heart or lungs... Get ecg done to rule out its due to cardiaccardiac...take Nucoxia p..for pain,,
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I am suffering from a dry cough for the last 2 weeks and I have also a little bit chest pain. Can you please suggest what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from a dry cough for the last 2 weeks and I have also a little bit chest pain. Can you please suggest ...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
1 person found this helpful
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Many times I wake up at night and my heart is throbbing. It normalizes post some time. Is this something I should be worried about.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Many times I wake up at night and my heart is throbbing. It normalizes post some time. Is this something I should be ...
Throbbing or palpitations is a common complaint in young adults. The situation that you are relating to however is a special circumstance because you are having these symptoms while you are sleeping and your sleep gets disrupted due to this problem. Hence there can be some serious issue behind this symptom or it may be completely temporary benign thing. So firstly try and change some lifestyle habits- don't take any stimulating beverage like tea or coffee beyond 6 pm each evening, cut down on butter and cheese in dinner and most importantly leave your worries at rest when you rest. Pls do not take them to bed. If you want to race your mind then do it before you lie on bed. Hope my advice helps you. Regards.
2 people found this helpful
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I have a chest pain from 3 years. At the time of deep breathing and in the mornings it will raised please give me the answer.

MBBS
General Physician, Mumbai
I have a chest pain from 3 years. At the time of deep breathing and in the mornings it will raised please give me the...
Drar lybrateuser, - Your chest pain could be due to muscular or bony problem as it increases on breathing - apply hot fomentation three times a day - apply pain killer gel three times a day - take over the counter pain killer tablet if pain is more - get an x- chest done to find out exact cause.
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My chest pains sometimes when I lay down on bed for long time, an unexpected pain is there what to do?

MBBS, cc USG
General Physician, Gurgaon
My chest pains sometimes when I lay down on bed for long time, an unexpected pain is there what to do?
CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid spicy food Consult physician for further management
1 person found this helpful
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My medical condition is I experienced very high Bp 220/110 3 months back. angiography showed no blockage, Pft test was normal. Endoscopy normal, 2 and 3d ecco tests normal. TSH Normal. Self physically active 53 years old. Cause of Bp still not understood. Are there any more tests required to be carried out to ascertain HIGH BP and breathlessness. I am on medicines for bp since last 3 months. No problem prior to that. I am also on diet control and consume rock soltution as advised. Still experience high bp in mornings in the range of 160/90. Pulse rate drops to 55 to 60 in the evenings.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
My medical condition is I experienced very high Bp 220/110 3 months back. angiography showed no blockage, Pft test wa...
Hello Lybrate user. Carry on previous medicines as it is. U have not mentioned your kidney function reports. Go for it. Your lifestyle, addictions,alcohism matters in hypertension though your reports are normal. Do daily morning walk, Yogasanas.Avoid oily food .Low salt diet is essential. Good Day.
4 people found this helpful
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Coffee and Heart Beats

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Coffee and  Heart Beats
Contrary to current belief regular caffeine intake does not lead to extra heart beats, which causes stroke or heart related morbidity and mortality in rare cases scientists, including one of the indian origin have found
Excessive premature atrial contractions (pacs) have been shown to result in atrial fibrillation, stroke and death while excessive premature ventricular contractions (pvcs) have been shown to result in increased heart failure, coronary artery disease and death
10 people found this helpful

Hi I am 29 years old male and suffering from chest pain in left side.What can i do?

Fellowship in Interventional Cardiology, DNB Cardiology, DNB (General Medicine), MBBS
Cardiologist, Mumbai
Hi I am 29 years old male and suffering from chest pain in left side.What can i do?
Please get a 2d echo and stress test done. Mostly they will be normal. You need not worry if they are normal. Please see a cardiologist.
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In the left side of my chest I am feeling some unnecessary pain what should I do?

MBBS
General Physician, Mumbai
In the left side of my chest I am feeling some unnecessary pain what should I do?
Dear lybrateuser, -The pain could be due to acidity -do not skip meals, have meals on time, avoid spicy, fried & junk foods, more than 1-2 cups of tea/coffee, alcohol, nicotine, chew your food well, have dinner 2-3 hrs before bedtime -have8-10 glasses of water for proper digestion -if not much relief then get x-ray chest, ecg done & consult a doctor.
2 people found this helpful
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Tips To Control Your High Blood Pressure

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

1. Make sure your blood pressure is under 140/90 mm Hg. If your systolic pressure (the top number) is over 140, ask your doctor what you can do to lower it.

2. Take your high blood pressure medicine, if prescribed, every day. If you have questions, talk to your doctor.

3. Aim for a healthy weight. If you are overweight or obese, carrying this extra weight increases your risk of high blood pressure. One way to determine if you need to lose weight is to find out your body mass index or BMI. If your BMI is above the healthy range (i.e., 25 or greater), or if your waist measurement is greater than 35 inches (women) or 40 inches (men) you probably have excess abdominal weight and you may benefit from weight loss especially if you have other risk factors. Talk to your doctor to see if you are at increased risk for high blood pressure and need to lose weight.

4. Increase your physical activity. Do at least 30 minutes of moderate activity, such as walking, most days of the week. You can do 30 minutes in three 10-minute segments.

5. Choose foods low in salt and sodium. Most Americans should consume no more than 2.4 grams (2,400 milligrams) of sodium a day. That equals 6 grams, about one teaspoon of table salt a day. For someone with high blood pressure, the doctor may advise less.

6. Read nutrition labels. Almost all packaged foods contain sodium. Every time you prepare or eat a packaged food, know how much sodium is in one serving.

7. Keep a sodium diary. You may be surprised at how much sodium you consume each day and the diary will help you decide which foods to decrease or eliminate.

8. Use spices and herbs instead of salt to season the food you prepare at home.

9. Eat more fruits, vegetables, grains, and low-fat dairy foods.

10. If you consume alcohol at all, consume moderate amounts. For men, this is less than two 12 oz servings of beer, or two 5 oz glasses of wine, or two 1 1/2 oz servings of "hard" alcohol a day. Women or lighter weight people should have not more than a single serving of any one of these beverages in a given day.

1318 people found this helpful

I have a head ache and also some back pain and some high blood pressure so please suggest me some best advice.

DHMS (Hons.)
Homeopath, Patna
I have a head ache and also some back pain and some high blood pressure so please suggest me some best advice.
Dear lybrate user, go for a walk in d morning to regulate your blood circulation. Go for meditation to reduce your stress. Take, plenty of water to eliminate toxins. Take, easily digestible, non irritant, simple, diet in time. Avoid, excess qtynof salt, dust, smoke, alcohol, smoking, caffeine, nicotine. Homoeo medicine. @ rauwalfiaq -10 drops, thrice a day with little, water. @ spigelia 200-6 pills, thrice a day. Take, care.
1 person found this helpful
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Pain is coming while pressing near to left chest pain is coming middle bone near to left chest is there any suggestion.

MBBS
General Physician, Cuttack
Pain is coming while pressing near to left chest pain is coming middle bone near to left chest is there any suggestion.
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
1 person found this helpful
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I have cholesterol TOTAL 162, TRIGLYCERIDE 220, LDL 68, HDL 50, VLDL44 NON HDL RATIO 1.36 PLEASE ADVICE ME WHAT TO DO?

MBBS, D.Card(PGDCC)
Cardiologist, Greater Noida
I have cholesterol TOTAL 162, TRIGLYCERIDE 220, LDL 68, HDL 50, VLDL44 NON HDL RATIO 1.36 PLEASE ADVICE ME WHAT TO DO?
Dear Salav, No need for medication for this kind of lipid abnormality. only need to modify your diet.less sugar or carbohydrates& fat & more of fibre & protein will normalise it. Regular walk or exercise for at least 30 minutes will further improve it
1 person found this helpful
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I have diabetes and bp problem my sugar is around 295-300 after meal and 245-260 before meal please give me a solution for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have diabetes and bp problem my sugar is around 295-300 after meal and 245-260 before meal please give me a solutio...
Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.
3 people found this helpful
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I am feeling a little pain near to my heart at d upper side of top left and feeling very uncort. What I have to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am feeling a little pain near to my heart at d upper side of top left and feeling very uncort. What I have to do?
You should immediately consult your doctor for a physical examination although the pain can be of muscular or nervous origin other than any heart linked problem but if the pain is consistent and you are feeling uncomfortable then you should take an expert advise rather than to sit at home and wait for pain to subside on its own. A proper diagnosis is surely required to rule out number of questions going on in your mind---------------
5 people found this helpful
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Well im facing some pain in my chest and I already taken pain killer but it will not work please help me out.

MBBS
General Physician, Mumbai
Well im facing some pain in my chest and I already taken pain killer but it will not work please help me out.
For pain take tablet paracetamol 650 mg with rantac and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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Mom is dietetic plus she has cardiac issue. She is on bed. From last 3-4 days getting burning sensation at the time of passing urine. Need your advise on this issue.

MBBS
General Physician, Mumbai
Mom is dietetic plus she has cardiac issue. She is on bed. From last 3-4 days getting burning sensation at the time o...
Dear lybrateuser, -give plenty of water atleast 8-10 glasses a day -get urine re/me, culture done -consult doctor with reports as she may require antibiotics.
1 person found this helpful
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