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Dr. Sanjeev Chawla

Cardiologist, Delhi

400 at clinic
Dr. Sanjeev Chawla Cardiologist, Delhi
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sanjeev Chawla
Dr. Sanjeev Chawla is a trusted Cardiologist in Kalkaji, Delhi. You can meet Dr. Sanjeev Chawla personally at Ananya Health Care in Kalkaji, Delhi. Book an appointment online with Dr. Sanjeev Chawla on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 30 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#B-62, Kalkaji, Landmark: Near Aggarwal SweetsDelhi Get Directions
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Sir I have High Blood pressure and Cholesterol Problem can I Use cases Regularly. Please Tell me Sir.

BAMS
Ayurveda, Ambala
Sir I have High Blood pressure and Cholesterol Problem can I Use cases Regularly. Please Tell me Sir.
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I'm 41 years old Male, 5.6" and weighs at 74 kgs, I have been diagnosed with Hypertension a six months ago and been on medication (Nebicard .25 and Tazloc 40) since then. Recent tests also showed high Uric Acid levels, fatty liver, non-obstructive renal calculi, Pre-Diabetes with fasting Sugar at 150 and low HDL My doctor advised me to follow few diet restrictions (salads on an alternate day, avoid plant-based food, red meat, intensive workouts) and lifestyle changes for a month and come back for diabetes screening next month. I'm looking for advice on dietary changes which can bring my blood sugar levels to normal and also help me with Uric Acid, Hypertension, and weight lose Best Regards.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I'm 41 years old Male, 5.6" and weighs at 74 kgs, I have been diagnosed with Hypertension a six months ago and been o...
Dear lybrate-user Regulated hydration, drinking adequate water through out the day will help you overcome the uric acid. It will also relieve you of different toxins that will automatically get thrown out of the body. Ideal diets for you conditions will be a healthy portion of alkaline food daily. These include doodhi, red pumpkin, aramenthus leafy veg; pomegranate, pears, tomatoes, cucumbers, onions, etc. Low intensity exercises like regular walking for 45 mins are much more useful than sudden bursts on alternate days. Start mindful meditation to calm the mind which will control BP, sugar as well as acidity regards.
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I have a ringing sound in my ear. First it was occasional for a week but after that it is for long duration. It started when I had a bad allergic cold with blocked nose and continuous sneezing. When moving my jaw I can feel some wax type feeling. Should I be worried?

Ear-Nose-Throat (ENT) Specialist,
This seems like fluid collection behind ur ear drum .Otitis media with Effusion. If prolonged will require hearing tests . Steroids will help. Surgical removal of fluid is last option
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Can you tell me the food materials which are good for heart patients having some problems.

DM - Cardiology -, MD - General Medicine - , MBBS
Cardiologist, Delhi
Can you tell me the food materials which are good for heart patients having some problems.
Definitely deep fried things should be avoided, most important is the total calorie you take. Eat fruits and vegetables.
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Hello Doctor I'm 30 year old male. I had recently experienced chest pain. Undergone treatment and ecg but the results were normal. How can I know that the pain is due to angina or gastric problem.

MD - Anaesthesiology, MBBS
Anesthesiologist, Bangalore
Hello Doctor I'm 30 year old male. I had recently experienced chest pain. Undergone treatment  and ecg but the result...
1. Your age is one factor that you r unlikely to have an angina unless you have risk factors like smoking alcoholism high cholesterol hypertension obesity etc 2. The angina usually felt like a tightness in centre of chest with radiating pain to left arm. 3. Gastritis pain is relieved by taking antacids or other home remedy for acidity. 4. Always consult near by centre with an ecg facility in case you have doubt. 5. Live healthy and stop worrying.
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I am 39 year old and my chest pain slowly slowly last two week so what I should do?

MBBS
General Physician, Cuttack
I am 39 year old and my chest pain slowly slowly last two week so what I should do?
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain .6. Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
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High to control High blood pressure. I have high blood pressure since last 5 years. Systolic pressure becomes uncontrolled after taking medicine. What to do? Please.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
High to control High blood pressure. I have high blood pressure since last 5 years. Systolic pressure becomes uncontr...
Hello, drink grapes, orange, cucumber, carrot, beet home made juice 1/2 times 1 tsp shatawari churan or 2 tablet in a day keep your self cool n stress free stay healthy.
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Sir I am a diabetic female aged 48 years.And on insulin mixtard and Obimet sr bd.I used to take mixtard 26 in the morning and after lunch obimet 500 mg one and evening mixtard 24 and obimet sr 500.But at present my blood sugar is not under control.especially pp sugar is 350 and above.please suggest.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
are you having stress?? are you obese. in spite of insulin if your sugar level are not normal so its more of insulin resistance. pl mail all your reports on thehealershomoeopathy@gmail.com or call 9730111107
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Chest pain. The first thing you may think of is heart attack. Certainly chest pain is not something to ignore. But you should know that it has many possible causes.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Chest pain. The first thing you may think of is heart attack. Certainly chest pain is not something to ignore. But yo...
Chest pain can be due to any reason...but if it's retro sternal and constructive type then do get an ecg done immediately
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I am 26 years old I have a bp from last 6 days its showing 170/100 how to reduce please inform me.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Hi Try to find the proper cause behind your hbp correct it first only acupressure point will give permanent solution otherwise medicine is option you can take black salt in place of salt raw onion will also help you can take amla and honey juice together.
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I am experiencing poking pain on the heart side of chest. During sleep at nights I also feel head is over burdened.

MBBS
General Physician, Mumbai
I am experiencing poking pain on the heart side of chest. During sleep at nights I also feel head is over burdened.
Dear Lybrateuser, -Chest pain at your age could be due to hyperacidity, stress, anxiety or sedentary habit -avoid spicy, fried & junk food, have fresh homemade food, do not skip meals, keep your meal timings fixed, have 4-5 small meals including snacks rather than 3 large meals, have dinner 2-3 hrs before bedtime, do not lye down immediately after meals -have 7-8 glasses of water per day for proper digestion -take syrup Gelusil, 2 teaspoonful 20 min after every meal -do regular exercises like walking, jogging, swimming for 30 min, also do yoga & deep breathing exercises for 5-10 min in the morning to relieve stress & for good blood circulation -keep yourself relaxed as getting excited can lead to pain -also get your BP checked up, if not much relief then have to do investigations & consult a doctor.
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I am 56 years old. My BP is153-95. What precautions should I take. Diet to be taken /avoided.

MD - Consultant Physician
Cardiologist, Kolkata
I am 56 years old. My BP is153-95. What precautions should I take. Diet to be taken /avoided.
Diet-- Avoid salt intake limited. Avoid also FRY, FATTY & FAST foods. stop smoking totally also alcohol. Take plenty of vegetables&fruits.
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Got my blood test reports yesterday found cholesterol 211.5 showing it should be less than 200. Want to know is it alarming situation? Can it reduce without medication? If yes than how? Adding I do gym 1 hr everyday and consuming protein shake once a day for last 2 months I take normal Indian diet having non veg mostly weekend I do take proper sleep of around 7 hrs.

MBBS
General Physician, Mumbai
Got my blood test reports yesterday found cholesterol 211.5 showing it should be less than 200.
Want to know is it al...
LDL cholesterol levels are more important and we have to plan treatment accordingly and till than few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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How to control high cholesterol. please tell & guide me sir. what to do?

MD - Internal Medicine, MBBS
Endocrinologist,
How to control high cholesterol. please tell & guide me sir. what to do?
High cholesterol increases your risk of heart disease and heart attacks. You can improve cholesterol with medications, but if you'd rather first make lifestyle changes to improve your cholesterol, try these five healthy changes. If you already take medications, these changes can improve their cholesterol-lowering effect. 1. Eat heart-healthy foods Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options. Eliminate trans fats. Trans fats affect cholesterol levels by increasing the "bad" cholesterol and lowering the "good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled "trans fat-free." In the United States, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled "trans fat-free." Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils. Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect LDL cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (HDL, or "good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your LDL levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables. Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both LDL and total cholesterol. You can find whey protein powders in health food stores and some grocery stores. Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (HDL) cholesterol, the "good" cholesterol. With your doctor's OK, work up to at least 30 minutes of exercise a day. Adding physical activity, even in 10-minute intervals several times a day, can help you begin to lose weight. Just be sure that you can keep up the changes you decide to make. Consider: Taking a brisk daily walk during your lunch hour Riding your bike to work Swimming laps Playing a favorite sport To stay motivated, find an exercise buddy or join an exercise group. And remember, any activity is helpful. Even taking the stairs instead of the elevator or doing a few situps while watching television can make a difference. 3. Quit smoking If you smoke, stop. Quitting might improve your HDL cholesterol level. And the benefits don't end there. Within 20 minutes of quitting, your blood pressure and heart rate decrease. Within one year, your risk of heart disease is half that of a smoker. Within 15 years, your risk of heart disease is similar to someone who never smoked. take continue medicines for skin allergy.
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If one is on statin 5 mg and total cholesterol is under 200 and ldl under 100, does one really need to worry too much about one's diet. For example does one have to have zero fat milk instead of toned milk which everyone else in the house is having? This is with at least one hour of exercise daily.

MBBS
General Physician, Mumbai
If one is on statin 5 mg and total cholesterol is under 200 and ldl under 100, does one really need to worry too much...
For the already cholesterol crystals deposited in the blood vessels it takes two years to break them and hence two years should be vigorously treated including diet exercise and medicine.
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I am 20 yrs old. I have chest problem since for last 2 months. What should I do?

MBBS
General Physician,
I am 20 yrs old. I have chest problem since for last 2 months. What should I do?
KIndly let me know what chest problem you have so that i can guide you like chest pain/ heaviness/ burning chest
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Can you reduce cut your bad cholesterol (LDL) by taking White Pumpkin juice. Some one told me it reducescut bad cholesterol.

MBBS
General Physician, Mumbai
Can you reduce cut your bad cholesterol (LDL) by taking White Pumpkin juice. Some one told me it reducescut bad chole...
For reducing bad LDL cholesterol few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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Hypertension: What You Need to Know About It

MBBS
General Physician, Chandigarh
Hypertension: What You Need to Know About It

High blood pressure can develop over many years and affects everyone at some point in life but if not treated for a very long time, it can escalate the risks of a number of cardiovascular problems and chronic kidney disorders.

High blood pressure or hypertension is a condition where the long term force induced by blood on the artery walls may lead to health complications.

Different types of hypertension:

  1. Primary Hypertension: High blood pressure caused by genetic, prenatal or other natural causes like aging (people over 60 develop HBP) is known as primary hypertension.
  2. Secondary Hypertension: Secondary hypertension is that which is caused due to specific conditions, like kidney disorders, lung disorders etc.

Symptoms Of Hypertension:

It may not show any warning symptoms for several years while it continues to develop. A few tell-tale signs are frequent throbbing headaches, shortness of breath, nosebleeds, excessive sweating but these only occur when there is an extremely serious medical complication.

Complications of hypertension:

  1. Hypertension can also result in a disorder called aneurysm in which the blood vessels tend to swell and weaken. Rupture of an aneurysm can be fatal.
  2. Heart failure is one of the most serious complications associated with hypertension. It becomes increasingly difficult for the heart to pump blood along with the high pressure. Consequently the heart muscle thickens and leads to cardiac arrest.
  3. Uncontrolled high blood pressure and interference with your ability to remember and think. It can trigger memory loss and affect your understanding and deriving skills.
  4. Persistent high blood pressure can result in atherosclerosis - hardening of the arteries. This can severely wreck cardiovascular health and cause stroke, heart attack or other complications.
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I am 40 years old diabetic patient from 8 years, last 1 year I also have high pressure and my last reading was 138/88, now please tell me how to control my blood pressure with healthy diet? Also give diet chart?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 40 years old diabetic patient from 8 years, last 1 year I also have high pressure and my last reading was 138/88...
For BP you need tablets and healthy lifestyle like exercise and less salt. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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Doctor I feel Pain sometimes in my chests and I feel my heart also pumps slowly at that moment.

MBBS
General Physician, Cuttack
Doctor I feel Pain sometimes in my chests and I feel my heart also pumps slowly at that moment.
) Chest Pain Causes 1.Heart disease 2.Stress, anxiety 3.Lack of exercise 4.sedentary life style 5.Obesity (over weight) 6.Smoking,tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, GERD (Gastro oesophageal reflux disease, musculr pain 9.Heredity and genetic factor Prevention Follow the advice given below 1. Avoid stress and strain 2.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 Avoid Alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5.Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist 8.Consult me for further advice.
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