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Dr. Sanjeev

PGD ND

Ayurveda, new Delhi

10 Years Experience
Dr. Sanjeev PGD ND Ayurveda, new Delhi
10 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanjeev
Dr. Sanjeev is a popular Ayurveda in Paschim Vihar, Delhi. He has over 10 years of experience as a Ayurveda. He studied and completed PGD ND . You can visit him at Saini Clinic in Paschim Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sanjeev on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
PGD ND - A N Magadh Medical College, Gaya - 2007
Languages spoken
English
Hindi

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What is the diet plan for a skinny my height is around 6 feet and my weight is 53 do not you think it is below the belt. I am. Frustrated help me.

BAMS
Ayurveda, Ambala
What is the diet plan for a skinny my height is around 6 feet and my weight is 53 do not you think it is below the be...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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My wife aged 57 is being treated for hypersensitive pneumonia for last four months. Wysolone 30 mg now tapered to 5mg alternate days. Side effects causing problems. Please suggest alternatives.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Take one full glass of anar juice daily morning for 20 days & then report ( homemade only ) please note every modern medicine have sight effect more or less.
1 person found this helpful
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I feel pleasure in crossing y legs than fingering my vagina why? I'm 26 virgin female.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
by doing so you are not harming yourself in any manner but contrary helping yourself to relax and enjoy.
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My mom has jaundice and typhoid together she is taking medicines. What should we include in her diet and wht should not?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Give her plenty of packed juices, fluids and ors. Fat and oil free diet. Only boiled water, ors and no solid food, all the best.
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Hi I am 25 years old. I am a male. I am suffering from knee problem. Its about to a week. Please tell me the process how to get relief from this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi I am 25 years old. I am a male. I am suffering from knee problem. Its about to a week. Please tell me the process ...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. Best treated with ayurved & panchakarma procedures. 1) Massage + steam 2) pinda swedan 3) agnikarma 4) Medicines for strength & healing
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I have 7month pregnancy n I m having back pain since 15 days. Sometime having vomiting also. Dr. Please give me valuable suggestions.

MD - Anaesthesiology, MBBS
Anesthesiologist, Bangalore
I have 7month pregnancy n I m having back pain since 15 days. Sometime having vomiting also. Dr. Please give me valua...
Back pain in pregnancy is common and is due to ligament laxity and postural changes which is normal in preganacy. These are our bodies mechanism to accept an uncomplicated labor. Only if its affecting your daily routine you need to consider treatment for the same. If you are managed to gain wait and eat properly, no need to treat the vomiting as well as it is due to the normal hormonal changes in your body. Happy motherhood. Get blessed with a healthy baby. Avoid unwanted medication. Any queries with painless labor caesarian etc feel free to get back to me.
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My stomach is painting and few hours I took an painkiller injection bt mah pain is nt stopped yet.

MBBS
General Physician, Mumbai
My stomach is painting and few hours I took an painkiller injection bt mah pain is nt stopped yet.
For stomach pain take tablet meftalspas-ds with rantac and avoid spicy food in your diet and also avoid peanuts and potatoes in your diet.
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Sore tongue on sides on regular basis. Stomach is relatively OK now earlier I had bloating but now its fine. Tongue is constantly sore on sides and it pains too even without eating. While eating spicy it hurts more. Please suggest!

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sore tongue on sides on regular basis. Stomach is relatively OK now earlier I had bloating but now its fine. Tongue i...
•A change in taste may result from dehydration, glossitis, a dry mouth, allergies, salivary glands infections, lack of zinc and vitamin B12, and polyps in the nose. •Others include breathing through the mouth, inflamed upper airways, and autoimmune diseases like Sjogren's syndrome and Bell's palsy. •Some injuries and traumas that cause a bitter taste include head, nerve, mouth and nose injuries, and biting your tongue. •Dental appliances such as braces, any surgery on your ear, nose, teeth or throat, and radiation therapy on your neck or head cause a bitter taste in mouth. •Gargle with water. Brush your teeth, tongue, roof of your mouth, and gums using toothpaste. Rinse your mouth with mouthwash. Drink liquids, chew sugar-free gum or mints, or suck on sour candies. Use plastic utensils if you have taste alteration when eating.
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I am 33yrs old I have lumbar spondyolisis i, e low back pain what should I do please give me the remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 33yrs old I have lumbar spondyolisis i, e low back pain what should I do please give me the remedies.
Pl inform the extent of pain and radiation of pain to legs, if so. Do physio, Yoga and drink warm water. For the time being pl start decoction of chavya, Chitrak, Shunthi, Peepal, peeplamool made at home. Also Nycanthes leaves (Paarijat) decoction should be used. Report after two weeks with info asked above with lab test reports, if any.
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I am research scholar and part-time worker. I sleep at 11.00 pm night but not able to getup at morning 7.00 pm. How to become active?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am research scholar and part-time worker. I sleep at 11.00 pm night but not able to getup at morning 7.00 pm. How t...
Getting up in the morning is a much easier task than falling asleep, particularly if you do not have problems falling asleep at 11 pm in night. Set up a series of alarms atleast 30 minutes apart, approximately 2-3 hours earlier than the time you wish to get up. Follow this for a month. Then progressively decrease the number if alarms in the series over 15 days. This will reset your biological circadian rhythm and I hope you will get up on time. If you face problems in falling asleep at night, or feel drowsy all day even after sleeping for 8 hours, contact me online. Take care.
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When I thinking negative my hidrosil automatically drop white color like water and then my urine bad smell.

BHMS
Homeopath, Raebareli
When I thinking negative my hidrosil automatically drop white color like water and then my urine bad smell.
You need to do a Urine R/e and culture first. Secondly do involve yourself in social activities. Try to avoid fast-foods as far as possible.
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My medical condition is I experienced very high Bp 220/110 3 months back. angiography showed no blockage, Pft test was normal. Endoscopy normal, 2 and 3d ecco tests normal. TSH Normal. Self physically active 53 years old. Cause of Bp still not understood. Are there any more tests required to be carried out to ascertain HIGH BP and breathlessness. I am on medicines for bp since last 3 months. No problem prior to that. I am also on diet control and consume rock soltution as advised. Still experience high bp in mornings in the range of 160/90. Pulse rate drops to 55 to 60 in the evenings.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
My medical condition is I experienced very high Bp 220/110 3 months back. angiography showed no blockage, Pft test wa...
Hello Lybrate user. Carry on previous medicines as it is. U have not mentioned your kidney function reports. Go for it. Your lifestyle, addictions,alcohism matters in hypertension though your reports are normal. Do daily morning walk, Yogasanas.Avoid oily food .Low salt diet is essential. Good Day.
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If we have an anxiety disorder, how to control that or rather how to deal with it? Pls help me with some advice.

Masters in Clinical Psychology
Psychologist, Lucknow
If we have an anxiety disorder, how to control that or rather how to deal with it?
Pls help me with some advice.
Hi lybrate-user, if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. First and foremost, don't let your anxiety cause you to make poor decisions about anxiety treatments. The reality is that most" rapid" treatments don't work. You'll find many people that claim that they have an extract or a medicine that can cure your anxiety immediately, and unfortunately it's never the case - it's people taking advantage of you in your time of need, and hoping the placebo effect will be enough to cure your anxiety. Even prescription medications have a" false" component. Prescription medicines can give you some help with anxiety, but that help is only temporary, and your mind and body can actually become dependent on these medications. As soon as you stop taking them, your anxiety may not only come back - it could even be worse than before. Curing your anxiety is a process - it's a process that can happen, for everyone, but those that hope they can get instant anxiety help are going to be disappointed, and possibly taken advantage of. Your symptoms define your anxiety if you really want to cure your anxiety forever, you need to have a long term treatment plan that takes into consideration your anxiety symptoms, what you're suffering from, how badly you're suffering, and your specific anxiety disorder. Imately effective treatment. Setting up a long term plan - making realistic goalsi possible to reduce your anxiety every day. There are countless tips to learn to manage it. But you need to do two things: you need to make sure that you're giving yourself realistic goals. You need to make it a long term plan. You can get anxiety help now - help that will genuinely reduce your experience with anxiety. But it will only reduce it so much. You'll still need to keep at it, and commit to it in a way that will guarantee short and long term results. Realistic goals will ensure that you don't give up. You're bound to have setbacks, because life isn't stress free. A long term plan will also make sure that you keep at it - you'll not only have something to do next, you'll also know what to do next. For example, let's look at several strategies you can do right now that will reduce your anxiety: start jogging jogging isn't just for your health. Jogging releases endorphins, which are neurotransmitters that improve mood. It also tires muscles, and there is evidence that extra energy in muscles becomes converted to a feeling of anxiety. Sleep better getting more sleep will fight anxiety right away. Far too many people are allowing themselves to be sleep deprived, but sleep is one of the most important and easy tools your mind has for coping with stress. Breathing training many anxiety symptoms, particularly for those with anxiety attacks, are a result of inadequate breathing techniques. Anxiety can actually train your body to breathe poorly, leading to hyperventilation and a variety of related symptoms. Exposure therapy exposure is a cognitive behavioral technique that trains you to get used to things that used to cause you anxiety. For example, if you often get anxiety when you feel dizzy, you spin around in a chair and use a variety of techniques to calm your mind. Lifestyle changes many lifestyle changes that you will need to make in order to live with anxiety also require long term changes. For example, who you spend time with may need to change, as will how you react at your workplace. These strategies take longer, and require more effort and planning on your part. They're also not immediately successful, and there are often setbacks. Realistic goals and an effective and healthy plan can reduce the effects of these setbacks. You'll also need to be okay with admitting to yourself that you have an anxiety problem that needs to be solved. If you continue to try to fight the truth about your anxiety, you'll struggle to overcome it. Anxiety and stress are very real problems that affect people every day, and there's nothing wrong with you if you suffer from them. As soon as you can come to terms with your anxiety, you'll be on the right path towards treating it. Consult for psychotherapy for anxiety consult me for same.
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I am 18 years old and I have a dark patch near my inner thigh it's is itchy sometimes no cream seems to work on it I am currently using clobeta - GM cream now it stops the itch but not curing the problem please help if any images is needed please send WhatsApp no or eMail address thank you.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am 18 years old and I have a dark patch near my inner thigh it's is itchy sometimes no cream seems to work on it I ...
Stop using lobate gm It only reduces your itching not your fungal infection Taking anti fungal treatment for complete cure.
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Will using of ervamatin help for hair regrowth? If not please name the oil that wil help my hairs to grow back?

Diploma in Acupuncture therapy
Alternative Medicine Specialist, Hyderabad
Will using of ervamatin help for hair regrowth? If not please name the oil that wil help my hairs to grow back?
You can use bhringaraj of hair oil, 9e5 nutritional health drink & blood purifier of elements company.
3 people found this helpful
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Hello maidam mujhe kuch din se likoriya bahut ho rha h.pahle patla hota tha lekin 3 din se mota ho rha h bahut dwa kiye pr thik nhi ho rha h.kuch solution btaiye. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hello maidam mujhe kuch din se likoriya bahut ho rha h.pahle patla hota tha lekin 3 din se mota ho rha h bahut dwa ki...
Really its unfortunate dealing since long. please consult in person with Gynecologist as its concern with Reproductive age n system. Till then Reduce your salty n sour food n drinks. Use V wash or Trifala+ haldi+ Lodhra boiled water for washing your perineun/groin. Twice aday.
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I am 26 year old male and have acne & pimple last 10 year. please suggest me what should I do.

BAMS
Ayurveda, Ambala
I am 26 year old male and have acne & pimple last 10 year. please suggest me what should I do.
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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I am alcoholic I am drinking everyday whisky if I don't take 2 or 3 pag every day I can not sleep at night please help and suggest me how to leave this habit?

MBBS, FAM, diploma in weight loss
General Physician, Meerut
I am alcoholic I am drinking everyday whisky if I don't take 2 or 3 pag every day I can not sleep at night please hel...
Antabuse will motivate you to stay away from drinking in order to prevent the symptoms that drinking will cause. In other words, if you take a it and then drink, you will get sick. The result is common reactions include flushing, sweating, nausea, and increased heart rate.so it can help you
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I am 26 years old and my periods as about 3 weeks delayed but urine pregnancy test is negative. Is it possible in spite of pregnancy the results come negative. What should I do.

BHMS
Homeopath, Rudrapur
Yes sometime test doesnt show the positiveness. So test with the morning urine for confirmed diagnosis. And if it negative then take homeopathy drugs for regular menses.
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