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Dr. Sanjay Sharma

General Physician, Delhi

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Dr. Sanjay Sharma General Physician, Delhi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjay Sharma
Dr. Sanjay Sharma is a popular General Physician in Saket, Delhi. You can meet Dr. Sanjay Sharma personally at Saket City Hospital in Saket, Delhi. Book an appointment online with Dr. Sanjay Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mandir Marg, Press Enclave Road,Saket. Landmark: Near Maxx Hospital, DelhiDelhi Get Directions
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1,Press Enclave Road,Mandir Marg. Landmark : Near Citywalk Mall Delhi Get Directions
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Rohtak Road, Punjabi Bagh West Landmark : Agresen HospitalDelhi Get Directions
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Sanchaiti Hospital, Akurli Road, Kandivali East. Landmark: Opp. to Big Bazar.Mumbai Get Directions
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I am 24 years old male, I have saviour pain in stomach and more of effect on kidneys.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 24 years old male, I have saviour pain in stomach and more of effect on kidneys.
Take drotin ds daily .. Drink plenty of fluids Get ultrasound abdomen done to rule out renal stones
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Sir my husband is diabetic patient. Kindly suggest some diet for him to keep him healthy. I will thankful for your suggestions.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir my husband is diabetic patient. Kindly suggest some diet for him to keep him healthy. I will thankful for your su...
DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits , salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 5:00 p.m : salads/coconut water/lemon water(without sugar)or tea with roasted chana/bhelpuri 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods/groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean
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I am 53 years old male and I am suffering from sugar from last 10 years. Due to this I'm unable to do my work easily. I'm so confused about the foods that I can take regularly to prevent from diabetes.. So please give me a ayurvedic home made tips.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 53 years old male and I am suffering from sugar from last 10 years. Due to this I'm unable to do my work easily....
DIABETIC DIET ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil  ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●Limit intake of sugar and sugary foods like sweets DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits , salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 5:00 p.m : salads/coconut water/lemon water(without sugar)or tea with roasted chana/bhelpuri 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods/groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean i hope all this information helps u
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I have a back pain problem and I also have acidity problem back problem is from 4 days as I was traveling in train and my acidity problem is from 2 years.

MBBS, cc USG
General Physician, Gurgaon
I have a back pain problem and I also have acidity problem back problem is from 4 days as I was traveling in train an...
You can apply volini gel 1% local application on back twice a day for 3-5 days I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee, Avoid food from outside, junk, fried, spicy fatty food 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult me for further Management
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I am suffering from PCOD. I am taking ayurvedic medicines. But still I have irregular periods, my weight is increasing. What can be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from PCOD. I am taking ayurvedic medicines. But still I have irregular periods, my weight is increasin...
1) Proper healthy vegetarian diet 2) Minimum 45 min. Hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. Pcos Need ayurvedic medicines that regularize hormone & periods. Helps in 1) Normalize hormonal imbalance 2) Helps in making healthy endometrium 3) Helps to nourish uterus 4) Helps to treat infertility by boosting ovulation process detoxification is very important in this case go for basti & virechan.
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I am suffering from headache for last 5 Days can you please suggest some ways to overcome this.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from headache for last 5  Days can you please suggest some ways to overcome this.
check your BP, check your eye sight.take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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Sudden having very cold is it a symptom of any kind of disease if yes what is that and how to treat?

MBBS, MD - General Medicine
Internal Medicine Specialist, Ahmedabad
Sudden having very cold is it a symptom of any kind of disease if yes what is that and how to treat?
It seems more likely seasonal cold. Likely to subside within 4-5 days. Just need of symptomatic treatment.
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While having sex if we cum inside from back is there any chance of getting pregnant? And taking I pill every month is OK to avoid pregnancy?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
Pregnancy may occur in any positions. To take I pill every month is not advisable. You should use some other method, that is condom, monthly tablets etc.
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I am medicines for BP, Gas, Thyroid & Gastritis. My question is can I take alcohol.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am medicines for BP, Gas, Thyroid & Gastritis. My question is can I take alcohol.
Dear lybrate user. I can understand. Alcohol is poison. A single drop of alcohol even damages liver cells. Moreover, alcohol interact with most medicines. Please avoid alcohol. Take care.
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Male age 18, I have a slight pain in the shaft while urinating, I found when it causing when I drink less water, what may be the reason the pain is like something is inside my penis, months before there was a small lump under the shaft, and that time I was some what addicted to masturbation, when I quited that the lump had gone but this pain comes what should I do, please help thank you.

BHMS
Homeopath,
Male age 18, I have a slight pain in the shaft while urinating, I found when it causing when I drink less water, what...
Dear Mr. Lybrate-user, take homoeopathic arnica mont 200, 5 drops, thrice daily, in empty stomach. Continue this medication for 15 days. If your problem persists after 15 days of medication then you should inform me.
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MY Baby, 19 months old get cough regularly. A little amount of cold wind exposure or weather change results in cough accumulation, followed by cough and cold. I want it to get cured permanently. Can any one here please suggests that whether it is possible or not, if yes send me the doctor details. I want a homeopathic treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
MY Baby, 19 months old get cough regularly. A little amount of cold wind exposure or weather change results in cough ...
Myself is a homoeopath and surely your baby will be cured of such frequent infections.Consult me with full details .
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As I m using diamaplant homeopathy medicine fr erectile dyfusion frm 10 dys but still no result till yet pls advice wht to do. As I m taking antidepressant medicine fr bipolar. Also advice to which Dr. shld I consult. My phystraic do not treat with this. Ola help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
As I m using diamaplant homeopathy medicine fr erectile dyfusion frm 10 dys but still no result till yet pls advice w...
Homeopathic medicine takes time to give good result so you can wait for some more days or go for ayurvedic medicines for fast relief.
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I am 51 years old male and have blood sugar since 4 years daily take one metformin 500mg tab in morning. Recently check my sugar levels result is 385 after take tiffen. What should I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 51 years old male and have blood sugar since 4 years daily take one metformin 500mg tab in morning. Recently che...
dear sir pl. control your life style.take low sweet,fat diet. go morning walk. you can take tab. glimstar pm3 bbf. cap.pantop dsr bbf.
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I am 78 years old. What is the best vegetarian food plan for me? I am also type two diabetic.

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Dear, you can eat everything in moderation. Include more of vegetables salads whole fruits whole grain products. Avoid oily and fried food.
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I have suffering for fever last few days. what should I do and also my half headache problem? Please advice.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have suffering for fever last few days. what should I do and also my half headache problem? Please advice.
check your BP.. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep, avoid stress. inform if not ok.
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My age is 44 and I am a male. One year ago, I felt symptoms of diabetes and when tested my fbg was 278 and pp blood sugar was 440. With in 10 days of medication, exercise and diet control it came down to normal. Still it is going normal without medicine but I am regularly doing exercise daily. Can I become diabetic in future? What precautions I have to take?

PDDM, MHA, MBBS
General Physician, Nashik
Yes. Please follow diabetic diet and exercise daily for at least half an hour and continue a insulin sensitizing drug. Dr surbhi agrawal consultant physician and diabetologist
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Hi, I am 32 years old. Some times I am getting headache and body pain. Could you please suggest what I have to do.

MBBS, cc USG
General Physician, Gurgaon
Hi, I am 32 years old. Some times I am getting headache and body pain. Could you please suggest what I have to do.
Hello, Body pain may be due to 1. fever 2. abrupt start or stop of exercise 3. Any other medical disease like Anemia/ Hypoproteinemia/ Thyroid problem 4. Vit D deficiency 5. Multi mineral and vitamin Deficiency 6.Stress/ anxiety 7. Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. Measure your temperature and tell me reading 4. Bathing may also reduce body pain 5. Avoid stress Kindly consult Physician for further management
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I am 23 yrs old & married boy & I have sexual weakness like nightfall, early falling and small & weak penis so pls suggest what I do. Whats the best medicine or oil.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 23 yrs old & married boy & I have sexual weakness like nightfall, early falling and small & weak penis so pls su...
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.
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Dear Doctor,I'm 60.At the time of intercourse,I want my penis to be stiff & a delayed ejaculation.For this can you recommend any tablets or tonic.

MD - Psychiatry, MBBS
Psychiatrist, Patna
At this age there are lot of other things that needs to be checked before prescribing medicines. Do you suffer from some other illness, are you on some medication, how is your general mood- happy, sad, worried, or irritable?
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FOODS THAT INCREASE SPERM COUNT

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
FOODS THAT INCREASE SPERM COUNT
13 FOODS THAT INCREASE SPERM VOLUME
There are a lot of steps that you can take to improve your sperm volume, and diet is definitely one of the most important things that can help increase your sperm count as well as your semen volume. Here is a list of a few foods that can help you in this endeavor.
DARK CHOCOLATE
Image by jules: Dark Chocolate
A powerful aphrodisiac, dark chocolate contains L-Arginine. This is an amino acid which is known to increase semen volume as well as improve the intensity of your orgasms. Just don’t overdo it or else you will end up gaining weight which will only reduce levels of testosterone in your body and your sperm count.
OYSTERS
Image By Pachango (Own work): Oysters rockefeller
Zinc is an essential mineral that plays an important role in improving testosterone levels as well as sperm production. Oysters are rich sources of this mineral. An increase in testosterone levels also helps improve your sexual desire and energy, which means that you are going to derive more pleasure from your sexual encounters besides having higher chances of conceiving.
EGGS
Image By Fir0002: Eggs
High in protein and vitamin E, eggs are considered to help in the production of healthy and strong sperm in the testicles. They are also believed to prevent sperm cells from the harmful effects of free radicals, which may kill sperm.
BANANAS
Image By Fir0002: Bananas
Bananas contain an enzyme called bromelain which is supposed to increase male libido. They are also rich sources of vitamin B, which can help bring an increase in stamina, making sure that you have more energy available for your sexual encounters.
SPINACH
Image By National Cancer Institute: Spinach
Leafy green vegetables such as spinach are rich sources of folic acid. Low levels of folate can give rise to distorted sperm shapes such as ones with two heads or two tails. The sperm are also at an increased risk of chromosomal abnormalities. This means that firstly your sperm will find it difficult to reach an egg and even if it does reach an egg, it will not be able to fertilize it. Furthermore, even if these sperms are able to fertilize an egg, the chances of birth defects are quite high in such cases.
ASPARAGUS
Asparagus
A green vegetable that is high in vitamin C, asparagus is also a good food to increase sperm volume. Vitamin C protects the sperm cells from the damaging effects of free radicals and thus ensures that the sperm store in the male reproductive system does not get depleted.
GARLIC
Image By Donovan Govan: Garlic
Garlic is a very effective food that has been used for centuries in treating various physical ailments including heart problems and respiratory infections. What most people don’t know is that it is also a potent aphrodisiac and very effective in boosting sperm volume. It contains a compound called allicin which improves blood flow to the male sexual organs, increasing sperm production and semen volume.
CARROTS
Image By Kander (Own work): Carrots
Vitamin A is an important nutrient for increasing sperm production as well as improving their motility. Carrots are rich in this nutrient. You can also consume vitamin A by eating foods such as oatmeal, red bell peppers and dried apricots.
GOJI BERRIES
Image By daveeza from okanagan, canada: Mongolian goji berries
These berries are known to improve your overall stamina and mood. But that’s not all, they also keep temperatures in the scrotum at the optimum level. The scrotum contains the testes which produce sperm. Higher temperatures tend to hamper the sperm production and decrease the volume that is released in a man’s ejaculate. They also promote sperm production by improving blood circulation and protecting against free radical damage.
WALNUTS
Image By Tech. Sgt. Michael B. Keller: Walnuts
Another key nutrient for sperm volume is omega-3 fatty acids. These essential fatty acids are supposed to increase sperm count as well as improve blood flow to the penis.
PUMPKIN SEEDS
Image By Mk2010 (Own work): Pumpkin seeds
Pumpkin seeds contain phytosterols which are known to improve testosterone production and reduce the size of an enlarged production. Both these factors help in increasing sperm count as well as semen volume. They also contain essential fatty acids that improve blood flow to the male reproductive organs.
GINSENG
Image By Ginsenosideforbrain (Own work): Ginseng
Ginseng is a powerful herb known for its powerful effects on improving virility in men. It increases sex drive and also enhances your sexual performance. It has been found to be quite effective in men with erectile dysfunctions, increasing semen volume and sperm production.
MACA
Image By Urología Peruana: Maca
This one is another herb that is known to increase semen volume. It has been found that men who consume this herb in the form of a supplement can expect higher sperm count per milliliter of semen, higher semen volume per ejaculation and also better sperm motility. It is also known to have a positive effect on the sex drive and arousal of both men and women.
This list of foods is definitely not a comprehensive one. Eating a balanced diet (or taking a purpose-made supplement) which is rich in minerals such as zinc and vitamins such as A, B12, C, and folic acid will ensure that more sperms are produced in your testes and they are healthy enough to fertilize an egg.
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