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Dr. Sanjay Sharma

MBBS, MD - General Medicine, DM - Cardiology

Cardiologist, Delhi

29 Years Experience  ·  0 - 300 at clinic
Dr. Sanjay Sharma MBBS, MD - General Medicine, DM - Cardiology Cardiologist, Delhi
29 Years Experience  ·  0 - 300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sanjay Sharma
Dr. Sanjay Sharma is a renowned Cardiologist in Rohini, Delhi. He has been a practicing Cardiologist for 29 years. He is a MBBS, MD - General Medicine, DM - Cardiology . He is currently practising at Jha Clinic in Rohini, Delhi. Book an appointment online with Dr. Sanjay Sharma and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - JIWAJI University Gwalior - 1988
MD - General Medicine - JIWAJI University Gwalior - 1991
DM - Cardiology - kanpur University - 2001
Professional Memberships
Cardiology Society of India
Europian Society of Cardiology
Delhi Medical Council

Location

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Sector 14 Extension, Rohini. Landmark:Near Madhuban Chowk, DelhiDelhi Get Directions
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Sector 14 Extension Landmark : Near Madhuban ChowkDelhi Get Directions
300 at clinic
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Lal Sai Mandir Marg, Block C1 Landmark : Opposite BikanerwalaDelhi Get Directions
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I am have high fiver from last 2 week. And I havechestpain and also cough. I am unable eat properly. Please understand my my health condition and give me some advice.

BHMS
Homeopath, Faridabad
I am have high fiver from last 2 week. And I havechestpain and also cough. I am unable eat properly. Please understan...
Hello, go to a nearby hospital and get these teats done . ESR MP, WIDAL Chest X ray. URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
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Suffering from peripheral arterial disease. Severe pain in both feet. Medication will Solve problem or angioplasty. How do you Remove plaque from micro blood vessels.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Suffering from peripheral arterial disease.
Severe pain in both feet. Medication will
Solve problem or angioplasty. H...
If angioplasty is possible you should get that. For micro embolism you will be kept on blood thinners.
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Home Remedy Tips: Tulsi

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Home Remedy Tips: Tulsi:

Many India household grow Tulsi or Basil Plant as traditional practice.
Apart from being worshipped, it’s also used in a variety of cures.

How to use:

Skin Diseases: Tulsi leaf juice taken internally and applied externally

Cold & stomach upset: Leaf paste with milk

Guard against Malaria: A decoction of 15-20 leaves taken along with pepper powder

Fever & Chest Pain: Twenty leaves crushed and mixed in 2 cup water, boiled to 1 cup; add to this 15 gm mishri and two teaspoon honey. Take two table spoons 4 times a day

Headache: Mix 10-15 leaves with four cloves and a little dry ginger, Grind and apply on forehead.

Longevity, rejuvenation: 7 Leaves eaten along with water every morning on an empty stomach continuously for 108 Days

The Plucking Ritual

The Indian civilization believes, as scientists have proved, that plant also has a sense of feel.
While plucking flowers or leaves, violence should be avoided. One should only pluck the required amount of leaves. No leaves are to be plucked after sunset and its best to water a plant before doing so.

45 people found this helpful

Control Blood Pressure With Ayurveda

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Control Blood Pressure With Ayurveda

Hypertension is a condition where the blood has to exert extra pressure to flow through the blood vessels. While there is a genetic component to it, the more strong contributing factors are modified lifestyle and dietary changes. There are also a lot of environmental changes that have contributed to this new epidemic. While earlier people in their 50s and 60s would be diagnosed with hypertension, now there are people in 30s and 40s taking hypertension pills. Excess fat accumulation is the major cause of hypertension in younger patients.

There begins the complexity of the issue. Hypertension which requires medications to control it, they lead to side effects and bring in a host of other diseases like diabetes, and obesity which in turn bring in a whole lot of complications. A more easy way to manage would be to prevent and of course, after onset, look at how naturally it can be managed.

Ayurveda has numerous substances that have been proven to have beneficial effects in controlling blood pressure over the past 1000s of years.

  1. Celery or ajwain helps blood vessels to dilate and reduces concentration of stress hormones in the blood.
  2. Ashwagandha has a wide range of actions and improves the body's ability to handle physical and mental stress. This in turn improves blood pressure, obesity, and depression.
  3. Citrus fruits contain Vitamin C which prevents fragility of the capillaries (thinner blood vessels).
  4. Cow's urine prevents hardening of blood vessels and is of curative value in those who have blood pressure due to hardening of blood vessels. 
  5. Triphala which is a combination of amla, haritaki, and bibhitaki helps reduce inflammation that leads to blood pressure, thereby helping to control it.
  6. Jatamansi - By helping the free radical damage on the arteries, it protects the arteries and prevents cholesterol accumulation. It also is a very well-proven stress reliever and has additional benefits on hypertension.
  7. Arjuna - By helping the metabolism of the bad cholesterol in the liver, this protects the inner lining of the heart and thereby helps control hypertension.
  8. Calcium and potassium containing substances help remove sodium and thereby improve blood pressure.
  9. Natural herbs like Brahmi, Sarpagandha, Shankhpushpi, and Chandana are effective Ayurvedic cure and treatment for hypertension.
  10. Rasayana treatment from ayurveda is having excellent results, however everyone requires unique rasayan as per their body types.
  11. Watermelon helps in dilation of the blood vessels.
  12. Aloe gel, barberry, calamus, valerian, skullcap, gotu kola cayenne, myrrh, motherwort, hawthorn and jatamansi have all been shown to help manage hypertension over thousands of years.
  13. A glass of warm milk mixed with saraswat powder is also helpful for patients with high blood pressure.

These are natural remedies which were a part of diet since times immemorial. Including them in the diet, reducing processed foods, regular exercise, avoiding alcohol and smoking can be some natural ways to prevent and if required control hypertension. Stress is here to stay, but can definitely be managed with a little conscious effort.

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I am suffering from a light but heavy chest pain 2 or 3 times in a week. Ecg report shows its bready cardia but symptoms are different. What can I do suggest me?

Doctor of Medicine
General Physician, Surat
I am suffering from a light but heavy chest pain 2 or 3 times in a week. Ecg report shows its bready cardia but sympt...
Next test would be Stress test and ECHO if these are unremarkable then no need to worry about this, pain could be due to hyperacidity
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I am feeling pain in my chest left side and runaway towards left hand please what is this.

DM Cardiology
Cardiologist, Delhi
Dear , left chest pain running towards left hand could be heart pain. I would advise you to consult a cardiologist.
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Hi, before a month she had an operation of heart transplant now she is unable to go to washroom I mean like constipation.

BHMS
Homeopath, Faridabad
Hi, before a month she had an operation of heart transplant now she is unable to go to washroom I mean like constipat...
Hello, you want a solution for constipation then take bio combination no. 04, 4 tablets at a time, three times a day, 15 min. after meals. Alpha LIV, 2 tsp daily after dinner. Avoid the following foods that can cause constipation include: Chocolate Dairy products Red meat Bananas and Caffeine Tips to Prevent Constipation Have more fibres in your diet. 25 to 30 grams of daily intake can prevent constipation. Fibres help retain water in the stools thus making them softer and easier to expel. Whole grain cereals and breads Dried fruits, such as prunes and raisins Popcorn, nuts, and seeds Beans and legumes Raw fruits and vegetables Drink plenty of fluids, preferably water. 8 glasses a day will help. Have more if you are physically active. Prune (manukka) juice, and other fruit drinks are known to normalize bowel motility.
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Hi age 16.5, I'm 5' 10" (177.80 cm) and weight 215 pound, my goal is to grow by 3" inches to 6' 1" (185.42 cm) for my final adult height at age 20, so please tell me how tall I will be and my mom is 5' 5" (165.10 cm) so I'm 5" inches taller then my mom and my dad is 5' 6" 1/4, (168.10 cm) so I'm 3" 1/2 and 3/4 quarters taller then my dad and I'm 100% healthy with no allergies and I eat healthy home cooked meals and I get 8 to 12 hours of sleep daily.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi age 16.5, I'm 5' 10" (177.80 cm) and weight 215 pound, my goal is to grow by 3" inches to 6' 1" (185.42 cm) for my...
Hello lybrate-user, female height can increase till age 21 years & males till 18 years of age. But yes we can take chance & do best exercises:- 1) skipping at least 10 min 2) pull ups 3) tadasan, stretching & suryanamaskar in yoga 4) hold horizontal iron bar which is 2 feet from your height & let the body hang for as long as possible to hold on. This will stretch spinal muscles as well back bone which will help in increasing height. Need medicines to provide you nutrition & stimulate growth.
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Gud even doctor I request I have very stomach fact I'm very suffering to that I don't like that how decrease that fact please tell me one reason and high tablets any one I want fallow your suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Gud even doctor I request I have very stomach fact I'm very suffering to that I don't like that how decrease that fac...
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals.   Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Exercises To Reduce Stomach Fat1)    Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. Lie flat on your back on a mat. Bent your knees with your feet touching the ground. Now place your hands just behind your head. Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body. When you bring your body back to its original position you need to inhale. Once you come up you need to exhale. Do this for 10 times and then repeat for two or three more sets. 2)    Reverse Crunches This is another exercise that will help you to easily get rid of stomach fat. Lie with your back on a mat. Raise your knees with the feet planted on the ground. Keep both the hands on either side of your body. Push your feet in such a way that your thighs are perpendicular to the ground and your feet are off the ground. Now lift your back such that your knees bend towards your chest. Inhale when you plant your feet on the ground and exhale when you lift your back and move your knees towards the chest. Repeat this for 10 times and for two more sets. 3)    Twist Crunches This exercise routine is very similar to crunch exercise and here you will have to rotate your shoulder in the direction of the other shoulder. Lie down on the mat with your hands behind your head. Bend your knees and make sure that the feet do not touch the ground. Now move your upper body towards your knees like the crunch exercise. But, here you will have to make sure that you twist your right shoulder towards your left and the left torso must be on the ground. Repeat the same way on the other side. Here, you lift your left shoulder towards the right with the right torso resting on the ground. Repeat the same procedure for 10 to 12 times. 4)    Vertical Leg CrunchLie with your back on the mat or the floor. Extend both your legs towards the ceiling and make sure that you cross one knee over the other. Now repeat the same what you have done in the crunch exercise. Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees. Repeat this vertical crunch exercise for 10 to 15 times for three consecutive sets. 5)    Side Crunches The side crunches will also help you to shed excess belly fat and will also help in providing a proper workout for your love handles. It is very much similar to the twist crunch exercise. The only difference here is that you will have to lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa. Repeat for 10 to 12 times each side for 2 consecutive sets. 6)    Bicycle Exercise This is yet another exercise that will help you to shed excess fat round your belly area easily. Lie flat on the floor or the mat and keep both the hands on either side of your head. Now lift both your legs from the ground and bend them at your knees. Now pull your right knee close to your chest with your left leg out. When you are bringing the right knee up you can try to meet your left elbow with your right knee to have a perfect stomach crunch. Now take your right leg out and bring your left knee close to your chest. Now, lift your upper body and make sure that your right elbow touches your left knee for a perfect crunch. Repeat this for 10 to 12 times for both the sides and for two consecutive sets. 7)    Rolling Plank Exercise The rolling plank exercise is another popular exercise that will work great on your lower back, hip and abdomen areas. Take your position on the floor or a mat in such a way that your knees and elbows are resting on the ground. You need to look forward so that your neck is aligned with your spine. Now lift the knees up so that you support your legs now on your toes. Now contract your knees and keep it in this plank pose for about 30 seconds. Make sure that you breathe normally during this routine. Now move to and fro for the next half a minute to constitute a rolling plank exercise. Rolling Plank SidewaysLie on the floor in a sideways position. Support your weight on the right elbow and your right leg. Make sure that the right elbow is perpendicular to your right shoulder. Place the left leg above your right leg. Keep your knees straight and lift yourself in such a way that your hips are off the ground. Hold this position for about 30 seconds. Once you practice this position, you can hold to this position for 1 to 2 minutes. Do the same on the other side as well. 8)    Lunge Twist If you are a beginner trying to work your belly to remove its excess fat, then you should first try out the lunge twist exercise. Move your left foot forward and bend your left knee. You will feel the hamstring stretch on your right leg. Now lift your hands parallel to the ground and make sure that they are in front of you. Take a big step forward with your left leg and sit down as if you are sitting on a chair. Your right leg should be positioned backwards and you must use your toes to support your right leg. Make sure that your upper body and the spine are in the upright position to perform perfect lunges. Now perform the same lunge exercise on the other leg. Repeat this for 15 times. 9)    Side To Side Bending Bending side to side not just helps in reducing excess fat deposits in your stomach area, but it also helps in giving your love handles a perfect shape. Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together. Now bend your body to your left side as much as possible until you feel a strain on your right side. Hold in this position for 15 seconds. Now come back to the same standing position. Now repeat the same on the right side. Now hold this position for about 15 seconds. Once you get comfortable holding on for 15 seconds, you can increase it to 30 seconds or more on both sides. 10)    Stomach Vacuum If you are a beginner looking to do some exercises to reduce belly fat, then you should start with low impact exercises like stomach vacuum exercises. This is an exercise that concentrates mainly on breathing. Hit the ground on all fours by supporting your body on your knees and hands. Now take a deep breath and make sure that your abdomen is loose. Now exhale your breath and make sure that you hold your abdomen muscles tight during exhalation. You need to hold the abdomen contraction for about 15 to 30 seconds. Repeat this process for 15 times for two to three sets daily. 11)    Captain’s Chair You will need a chair to do this exercise. It is a simple exercise that will help in reducing excess belly fat. Sit on the chair with an upright spine and straight shoulders. Place both your hands on either side with the palms of the hands facing downwards. Take a deep breath. Now as you exhale, make sure that you bring both your legs upwards such that your knees are very close to the chest. Hold in this position for 5 to 10 seconds. Do not arch your back or bend forwards when your knees are close to your chest. Now bring your legs back to the ground and repeat the same process for 15 times. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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How to reduce cholesterol? Is total cholesterol 261 alarming to start taking medicines? Can the medicine be withdrawn after a good control of level?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to reduce cholesterol? Is total cholesterol 261 alarming to start taking medicines? Can the medicine be withdrawn...
yes your cholesterol level is alarming you. your level is high. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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My age is 38, I am divorcee from last 9 yrs I m alone with my 2 kids, in tht 2 to 3 yrs I feel for sex but now a day I dont feel for tht is there any problem in my health, in future it affect on my physical and mental stress, from 3 yrs I face many problems like throth infection, fever, headche and body pain, I just done some check up about bp, diabetic pre and post lunch, urine test everything is fine but my bed cholesterol level is very high like 146 and good cloestorl level is 37 only. Please suggest me something to reduce bed cholesterol.

M.B.B.S., Diploma in Family Medicine, Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician, Hooghly
Do regular physical exercise, yoga, brisk walking for minimum 30 minutes at least 4 times a week. You may join dancing class or gym which will be beneficial for your health and mind too. Avoid junk foods, roadside foods, pizza, burger etc. Use minimum amount of oil to cook food. Avoid fatty foods like butter, mutton etc. Take green leafy vegetables, fruits, cucumber more. This will help you to reduce bad cholesterol. Dr. S. Modak, m. D.
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My age is 45 years my lipid profile is cholesterol 210, triglyceride 311 hdl 29, ldl 118, left side pain tell me about report.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
My age is 45 years my lipid profile is cholesterol 210, triglyceride 311 hdl 29, ldl 118, left side pain tell me abou...
Your lipids are on higher side. Please consult a cardiologist so that proper medicines can be started. Do regular yoga and exercise. Avoid eating oily and fatty food.
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I am a high blood pressure patient. So please suggest me some tips to made my blood pressure normal.

Cardiologist, Faridabad
I am a high blood pressure patient. So please suggest me some tips to made my blood pressure normal.
First tell ur bp in morn and nite level Ur heart rate Start taking med in low dose only first Low salt diet Brisk walking
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My chest is paining when Sometimes I breath faster. Is that a serious issue? I smoke 1cigarette daily. Is it happens due to smoking or some another reason? Please tell me the solution. It is also effects on my sexual relation, that I can't satisfies my partner. I m facing too much issue due to this problem. Is there any solution.

General Physician, Hyderabad
My chest is paining when Sometimes I breath faster. Is that a serious issue? I smoke 1cigarette daily. Is it happens ...
Please quit smoking. Smoking is more dangerous then we think. Please see doctor to examine you and do some test. Smoking can also cause sexual problems. There are some nicotine chewing gums available in market to help you with quitting smoking. Take care.
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I am deficient of calcium, B12 and Vitamin D with high Cholesterol. Is it because of my hypothyroidism? How can I get all these measures under reference range as I can not stop taking eltroxin.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am deficient of calcium, B12 and Vitamin D with high Cholesterol. Is it because of my hypothyroidism? How can I get...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help, DO NOT STOP MEDICINES.
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Hi, I am housewife suffering from high blood pressure (95-165 hg. Many time at night I feel heat on my head and anxious even after AC is on. Also I want to kill myself at that stage. My age is 47 and my monopose is in progress. Could you please suggest some ayurvedic solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Hi, I am housewife suffering from high blood pressure (95-165 hg. Many time at night I feel heat on my head and anxio...
This symptoms are due to menopausal condition. Just relax. Avoid oily, spicy foods, keep cows ghee in your diet. Walking in the morning for 30-45 minutes, Yoga, Pranayam. Fruits, stressfree living. Consult online. Best luck.
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Sir/madam, in winter am suffering from cold alot and I feel pain at my chest. Can you suggest what shall I do?

BHMS
Homeopath, Faridabad
Sir/madam, in winter am suffering from cold alot and I feel pain at my chest. Can you suggest what shall I do?
Hi, take arsenic alb. 30, 5 drops thrice a day.Alpha CF, 2 tabs, thrice a day. B. c. no. 06, 4 tabs every 4 hourly.Take Alpha WD, 20 drops with water once daily.
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I am a 19 year old male. I have slight pain in my chest from past one week. Specially in Centre of the chest.

MBBS, cc USG
General Physician, Gurgaon
I am a 19 year old male. I have slight pain in my chest from past one week. Specially in Centre of the chest.
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult me for further management
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Sir I am a 50 yr old I am a patient of bp and sugar. Please suggest me a diet which will allow me to maintain my health.?

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am a 50 yr old I am a patient of bp and sugar. Please suggest me a diet which will allow me to maintain my heal...
BP needs low salt diet.Total diet should be what your body needs based on your energy expenditure. Diabetes affects all organs in the body ? Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient should be under proper guidance for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose ? SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & lifestyle.
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Hai sir, My name is Ramesh and my age 21. My problem is enlarged chest. What can I do now?

MBBS
General Physician, Mumbai
Hai sir, My name is Ramesh and my age 21.
My problem is enlarged chest. What can I do now?
Dear Lybrate user, - To tone up & build your muscles you have to regularly do aerobic exercises & strengthening exercises - do regular brisk walking, jogging swimming, cycling for 30-40 min, do pushups, pull ups to strengthen chest muscles - also have a diet rich in protein foods like eggs, milk & milk products, non veg foods like seafood, chicken, meats (occasionally, legumes, nuts - reduce refined carbs, have more of whole grains - if not much improvement after 2-3 months then consult a doctor as your problem could be due to hormonal imbalance.
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