Dr. Sanjay Sehgal

Hi lybrate-user firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.

1) it canbe side effect 2) You should not take any NSAID like combiflam on a regular basis as it can lead to nephropathy 3) You have to sue compression stocking 4) It is due to recovery phase and you keep on doing gentle exercises to gain stamina. For breathing problem you may have to use inhalers.

take honitus syrup 2 times a day for 5 days. take dolo 650 mg one sos for fever , if fever is more than 100 F. consult if not ok.

It could be due to gastritis. Take antacid if hyperacidity. Drink plenty of liquids. Eat healthy diet. Consult with details.

Dear Lybrate user, You may apply Arnica Q on that area. If you r feeling pain during walking or rest, inform ne for proper prescription of medicine.

you are allergic to cold, its allergic problem. apply betnovate cream locally for 2-3 month, it will help. thanks no permanent cure for allergy

it calcium deficiency, dont worry mam advise you to take homeopathy remedy ruta 30 twise a day 4 drops.

Hello, you are suggested to give the following homoeopathic medicine as per direction--------------- 1. Nux vom 1m one drop once at bed time at night. 2. Kali phos 6x 4 tablet 03 times in a day with worm water. Medicine continue for one week, and report.

Hello, these are the tips to get soft and silky hair:- *Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles in the scalp. *Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, and then rinse with warm water. Repeat 3 times a week. *Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse. *Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss. *Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow *Make a shampoo by mixing 100 g each of amla (Indian goose berry), reetha, and shikakai and boil in two liters of water until the liquid reduces to half. Use this shampoo for your hair for at least one month. Your hair will become thick. *Mix equal amount of warm castor and almond oil and massage over scalp at least once a week. *Make a hair pack by mixing amla (Indian goose berry) powder with one egg. Apply it to your hair and leave for half an hour. Wash hair.

Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. You can also use a natural face pack of orange, honey and curd for fifteen minutes once a week and wash it off. This vil decrease the the oil, whiten and moisturise your skin. Blackheads may have to be removed mechanically or peels need to be done.