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Dr. Sanjay Raina

Endocrinologist, Delhi

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Dr. Sanjay Raina Endocrinologist, Delhi
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sanjay Raina
Dr. Sanjay Raina is a renowned Endocrinologist in Shalimar Bagh, Delhi. You can consult Dr. Sanjay Raina at Max Hospital-Shalimar Bagh in Shalimar Bagh, Delhi. Book an appointment online with Dr. Sanjay Raina on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 28 years of experience on Lybrate.com. You can find Endocrinologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Max Hospital-Shalimar Bagh

#FC - 50, C & D Block, Shalimar Bagh. Landmark : Near Toyata & Nissan Showroom, DelhiDelhi Get Directions
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I have my sugar test n it is showing as fast 234 n after breakfast 432 now what should I have to do.

MBBS, MD
Endocrinologist, Delhi
I have my sugar test n it is showing as fast 234 n after breakfast 432 now what should I have to do.
Diet control-Avoid intake of sugar, jaggery,honey, sweets,sweet fruits like banana, mangoes,grapes, cheekoo etc. Regular exercise like walking, cycling,swimming, yoga etc. If blood sugar still not controlled start medicine after cosulting a Physician/Endocrinologist.
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Hi, im 29 and weight is 53. 8 kg because of period problem gynecologist asked me to take to check my TSH, prolactin, FBS, insulin fasting but my TSH range is 8.89 so doctor asked me to take thyronorm 25 mcg tablet before breakfast, after taking tablet for two days from two days not getting sleep, and headache and feeling hungry throughout the day after having food, shivering no energy, should I take that tablet or stop please help me my doctor did not ask to check T3 and T4 level this is first time having this tablet.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK), CCT (UK)
Endocrinologist, Hyderabad
Hi, im 29 and weight is 53. 8 kg because of period problem gynecologist asked me to take to check my TSH, prolactin, ...
Hi, You seem to be having mild side effects of Thyronorm. Most of these side effects will settle down within the first week. You can continue to take the tablet for the next week and see if your symptoms settle or not. If your symptoms DO NOT settle down or if your symptoms INCREASE over next couple of days you can stop the tablet and consult your doctor again. Hope this helps you. Thank you.
1 person found this helpful
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Suffering from uric acid from 6 months used zyloric &music 40 but when I stop taking medicine problems repeated again.

MBBS
General Physician, Mumbai
Suffering from uric acid from 6 months used zyloric &music 40 but when I stop taking medicine problems repeated again.
Tips - avoid pickles and papads and junk food items can eat freshly prepared homemade food items only and Few more tips- avoid any triggering factor, take folicacid regularly, eat a healthy diet, always be stress free , exercise regularly
1 person found this helpful
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I have been suffering from type 2 diabetes since the last 10 years. Presently I take trajenta duo 2.5/1000 after breakfast and dinner and Glimprimide .5 with lunch. My fasting and pp sugar levels are 120 and 150. However, people are of the opinion that my appearance/health has deteriorated considerably and many are unable to recognize me after they see me after a long time. Will you please suggest how I can recover my health at least partially.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I have been suffering from type 2 diabetes since the last 10 years. Presently I take trajenta duo 2.5/1000 after brea...
Mr. lybrate-user, Thanks for the query. The blood glucose levels mentioned show that you have very good control of diabetes. To improve your overall well being you may consider joining a gym and doing regular workouts and take some protein supplements to build better muscle and improve appearance. Secondly if you are happy with your health and energy level, then that should be good enough. Thanks.
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Helli sir, Am gagandeep singh from india. My brain memory is too low and I can not concentrate on work. I want faster brain with master mind. So pls suggest me any medicine. One doctor refer me to take (provigil modafinil 100 mg. But am confuse can I use this but this drugs not available in india.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Helli sir,
Am gagandeep singh from india.
My brain memory is too low and I can not concentrate on work. I want faster...
You are under some stress to suffer poor memory. But if you want to get super memory or become a genius you can do the following: One way to reduce stress in an emergency is to puff up your cheek with air pressure and hold it for about ten counts. The back pressure it creates presses the back of your throat where the vagus nerve is present. Because of this pressure it will immediately slow down your heart rate and calm you down since the vagus nerve is directly connected to the heart. If the stress comes back then repeat it until it gives up. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week. I am not aware of any medicines available to improve memory, in spite​ of all the claims.
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I have diabetes 211 in fasting what is possibility of body parts getting affected.

MBBS, MD
Endocrinologist, Delhi
I have diabetes 211 in fasting what is possibility of body parts getting affected.
Your fasting blood sugar 211 is indicative of diabetes. Consult a physician and follow his avice regarding diet, exercise and medication if required. Do not worry about complications if you control your diabetes. It is not easy to tell when and which organ will deteriorate.
3 people found this helpful
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Sir I am sugar patient, I do not want to take huge medicine, please tell me how am I decrease my sugar without medicine.

PGP In Diabetologist, Fellowship in Non-Invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Sir I am sugar patient, I do not want to take huge medicine, please  tell me how am I decrease my sugar without medic...
change your lifestyle .do not take high calorie food/ junk food. exercise daily for 30 minutes at least. then you can control blood sugars easily. if you cannot do that or your HbA1c is very high, you will require medicines.
2 people found this helpful
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Suffering from diabetes from 7 years, I want insulin pump for daily use, insugen R& N Mixed morning 31 & night 26 units.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Suffering from diabetes from 7 years, I want insulin pump for daily use, insugen R& N Mixed morning 31 & night 26 units.
Take ayurveda treatment now And daily yoga with yoga teacher First start with insulin Consult patanjali clinic.
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Does Celiac Disease Reduce Fertility?

MRCOG, MD - Obstetrics & Gynaecology, DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Does Celiac Disease Reduce Fertility?

Celiac disease is a condition in which the small intestine becomes sensitive and reactive to gluten, leading to difficulty in digesting food. Gluten is a kind of a protein found in wheat or barley. In reality, if either of the partners is suffering from celiac disease then you are prone to fertility related issues.

Impact of Celiac disease

As compared to men, this disease is more common among women in general. Women suffering from the disease are generally more prone to infertility and other genealogical problems like preterm births and miscarriages. In the case of men, the disease causes the infertility problems including sperm abnormalities such as low count, abnormal shape, reduced function and such others. Additionally, men with the untreated celiac disease might also have reduced levels to testosterone.

Infertility and Celiac disease

Infertility is one of the lesser known effects of the celiac disease, which is relatively uncommon amongst people. The disease causes infertility by affecting the menstrual cycle among women either in a direct or indirect manner. Some of the infertility related problems caused due the disease are listed below.

  • Delayed occurrence of menstruation
  • Early menopause
  • Secondary amenorrhea (a medical condition associated with sudden cessation of menstruation for 6 months or more)
  • Hormonal disruptions and abnormal changes

Diagnosis

Celiac disease is usually diagnosed by its own set of underlying symptoms such as chronic fatigue syndrome, irritable bowel syndrome (IBS), iron-deficiency anemia, and such others. Additionally, the condition can be diagnosed if a person is having repeated miscarriages or inability to conceive for unidentified causes.

What can you do about it?

If you experience symptoms of Celiac disease, consult your doctor at the earliest and follow the treatments and preventative measures suggested. Additionally, you can also consult a dietician who will help you to move on to a low grain or no grain diet that would help you further to avoid the disease.

Tip: How Stress and a Sedentary Lifestyle Make You Infertile

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