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Dr. Sanjay Parmar

Ayurveda, Delhi

Dr. Sanjay Parmar Ayurveda, Delhi
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjay Parmar
Dr. Sanjay Parmar is one of the best Ayurvedas in Uttam Nagar, Delhi. You can visit him at Ayuvardhak Health Care in Uttam Nagar, Delhi. Book an appointment online with Dr. Sanjay Parmar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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E-177, E-Block, Mansa Ram Park, Uttam Nagar. Landmark:- Near Metro Piller Number 750, DelhiDelhi Get Directions
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I am 21 years old. M really fed up with my hairfall problem. I hv long straight hair. But now they are getting really thin due to hairfall. please help me out.

PGDD, MBBS
General Physician
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I am 21 years old. M really fed up with my hairfall problem. I hv long straight hair. But now they are getting really...
Mam please tell me is it hair fall or hair brittle; does it come out from root. Just have balance diet and do not take too much of tension; its directly proportional to amount of tension you take ; just relax; get your self investigated for the cause if it does not subside.
1 person found this helpful

Sir/madam; My face is so skinny. Don't have fat on my face. For this I am getting teased by my friends. So give me some medicine name.

Msc - Home Science
Dietitian/Nutritionist
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Sir/madam;
My face is so skinny. Don't have fat on my face. For this I am getting teased by my friends. So give me so...
Hi, take good amount of protein in your diet. Add lots of fruits and vegetables in your diet. Tell me your eating habits so that I can suggest you something better for attractive face.
1 person found this helpful

Sir my weight 45 kg and height is 175cm. So my question is how to improve weight naturally I wait your answer.

Vaidya Visharad
Ayurveda
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Sir my weight 45 kg and height is 175cm. So my question is how to improve weight naturally I wait your answer.
If eating more fills you up too much, try drinking your calories. Milk, 100-percent fruit juice and homemade smoothies add calories between meals. Whiz up a high-calorie smoothie containing a whole banana, frozen yogurt, milk, juice and nut butter or flax seed in your own kitchen. Include dried milk powder or protein powder to boost the calorie count of plain milk. Avoid drinking copious amounts of beverages with meals, though.The liquid creates temporary feelings of fullness in your stomach so you may eat less solid, calorie-containing food. Save drinks for before, after and between meals.

I am having fever for one week. Should I talk to a doctor or take some medicines referred by shopkeeper.

MBBS
General Physician
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I am having fever for one week. Should I talk to a doctor or take some medicines referred by shopkeeper.
It's better to meet a doctor and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports

Hello, I am 23 year old, I am pretty healthy and I do not have any allergies except egg allergy. And my height is 5.6 and I want to increase to 5.8 minimum and 5.9. So I wanna know a particular secure way to increase my height. I personally searched and found two ways one is limb lengthening and second is growth hormone shots. So please guide me. I really want to increase my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello, I am 23 year old, I am pretty healthy and I do not have any allergies except egg allergy. And my height is 5.6...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful

I'm a man I'm 28 years old I had very pain in my back bone since yesterday I can't even walk properly and I can't able to go to my workshop.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I'm a man I'm 28 years old I had very pain in my back bone since yesterday I can't even walk properly and I can't abl...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.

Hi mai 30 years ki hu. Meri shadi ko 4 year ho gaye hai abhi tak pregnenacy nahi hai. Pahele to tube block hai karke lyprochopy ki. 2 sal ke bad fir bhi kuch aram nahi hai fir endromoitricys ka problem hai karke Dr. Bataya fir cysts ka problem ab kuch samj nahi aa raha kya karu pahele to Dr. Ne lyprochopy karane ke bad kah a ab sab normal hai. Muje period date to date ata hai .

DHMS (Hons.)
Homeopath
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Hi mai 30 years ki hu. Meri shadi ko 4 year ho gaye hai abhi tak pregnenacy nahi hai. Pahele to tube block hai karke ...
Hi, dear lybrate-user, * endometriosis m/c se related hai. * cysts- uterus mein hai ya overy mein? * m/c thik samay per aata hai? * aap ke partner ka spermatozoa-count thik hai? * meditation karyie* pani jyada pina chahiye. *homoeo-medicine* @ sulphur 30-6 pills, wk mein 3 days in d moring. Aur medicine ki jarurat ho sakti hai, aap report bhejo. Apna khayal rakhieye.

Hi I am 23 years old female. Mine is oily skin I am getting pimples from past 4 years. I tried with all remedies. Is it hormones prob or skin problems. Please tell me solution.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Hi I am 23 years old female. Mine is oily skin I am getting pimples from past 4 years. I tried with all remedies. Is ...
The dark circles are around eyes and black spots on fore head, pore formation, black heads, white heads, acne or pimple marks, dark patches or skin, red spots, rashes, oily skin etc. Requires external applications like paste, cream, oil etc, changes in diet, internal herbal preparation uses may get clean skin

I have pimples and acne problem since 1 year and they irritate so much. They are very annoying so I tried to remove them many times by using a soap 'Acnil' but the result is unknown. Please suggest me some measures to cure them.

MD - Homeopathy
Homeopath
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I have pimples and acne problem since 1 year and they irritate so much. They are very annoying so I tried to remove t...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
1 person found this helpful

I'm 37 years old. My wife want to know about child birth control. My wife's period comes on 15the August And then we intercourse 9 days later. And she forgot to take overall pills. Already two days late any idea to take pills. Please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I'm 37 years old. My wife want to know about child birth control. My wife's period comes on 15the August And then we ...
hi lybrate user, you can use birth control pills. but now in present cycle you had sex in fertile period it's better to have emergency contraceptive pills.

Sir/ madam, as my brother has a height problem and his age is 10 years, and his height is too short related to others according to his age. He has a very short height. Please suggest me some thing.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir/ madam,
as my brother has a height problem and his age is 10 years, and his height is too short related to others...
There is no need to worry about your brother at this age because sometimes it happens that our height dont grow initially and after 1-2 year increase all off a sudden, so I will suggest you to wait for another 3 years before coming to some conclusion.
1 person found this helpful

Hello sir, I have lost my 50% hair within 3 years. Please help is there any medicine or oil to regenerate my lost hairs. Suggest me.

BHMS
Homeopath
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Hello sir, I have lost my 50% hair within 3 years. Please help is there any medicine or oil to regenerate my lost hai...
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
1 person found this helpful

I am 56 year and doctor told me I have vertigo problem. I dont know what is vertigo n what its causes. Please let me know.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist
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Vertigo is giddiness means feeling of rotation of body with respect to surroundings. Causes are many but imp. Ent causes include bppv benign paroxysmal positional vertigo/meniere's disease. You can take tab. Vertin 16 mg three times a day. Get an audiometry (hearing test) done also and review with reports.

I am 34 years old female weighing 85 kg and I am 5.2 inch tall. I want to reduce my weight can I take Wow garcinia combogia or suggest me some pills to reduce my weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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I am 34 years old female weighing 85 kg and I am 5.2 inch tall. I want to reduce my weight can I take Wow garcinia co...
Do exercise like swimming,push ups,yoga etc.Avoid fast foods,junk foods.Avoid smoking,alcohol.Drink lots of water specially before meals.Use lukewarm water after meals.Use small amount of food but do not skip meals.Use watery vegetables,fruits.Use unrefined foods but not much.These are common but for more details consult me on lybrate.
4 people found this helpful

I am so slim please help me how to improve my self better my weight is 50 kg and I am 23 year old please please me to improve my body and good body shape thank you.

Certificate course in Dietician
Dietitian/Nutritionist
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I am so slim please help me how to improve my self better my weight is 50 kg and I am 23 year old please please me to...
Hello first of all you need to increase your total calories intake and include one physical activity. Please avoid junk food as it is observed that this kind of food is nutrient deficient and can be the reason of not gaining weight. So try to eat home-cooked food increase the portion size in every meal, take fruit juices, take mango or banana milk shake specially after doing exercise. Sleep for at least 8 hours or can take afternoon nap if you have time, don't take stress. Take chwanprash on the regular basis, if you follow you can see the difference in one month. Good food source of protein are egg, chicken, fish, oatmeal, daal, legumes and nuts.
1 person found this helpful

Doctor has prescribed me vitamin b12 (neurobion forte) injections. It's a known fact that vitamin b12 injection causes acne and I have been suffering as well. I want to know vitamin b12 cause acne on its own on a clear skin or does it help pop preexisting acne? After the course of injections is done, how much time minimum will it take for the acne to clear.

PDDM, MHA, MBBS
General Physician
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Doctor has prescribed me vitamin b12 (neurobion forte) injections. It's a known fact that vitamin b12 injection cause...
In the presence of vitamin b12, the skin bacteria that are commonly linked to acne start pumping out inflammatory molecules known to promote pimples. If you maintain face hygiene and use clindamycin based topical therapy, then you will be soon pimple free.

Gud Morning I have a daughter of 16 years and she has a problem of dandruff and hair fall. 2-3 years before she was having very beautiful long and healthy hairs but now very short, light and lots of dandruff. Can you please suggest what shall I do to get her beautiful hairs back.

BHMS
Homeopath
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Gud Morning I have a daughter of 16 years and she has a problem of dandruff and hair fall. 2-3 years before she was h...
Dear for her following homoeopathic medicines cantharis 30ch 5 globules 3 times a day for 10 days wiesbaden 30ch 5 globules 3 times a day for 10 days arnica hair oil to apply on hair daily oncer report after 10 days. Regular treatment will cure her. Regards.

I am fair colored overall but facially very dark. Any advice on what to do would be much appreciated.

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist
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I am fair colored overall but facially very dark. Any advice on what to do would be much appreciated.
Usually because of sun exposure, but if darkness is patchy on the face also and not uniform, then we need to evaluate internal or hormonal causes. Treatment of the cause will help both internal and external treatment may be required.
2 people found this helpful

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
General Physician
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Eating walnuts have benefits in controlling sugar in diabetic patients and besides this it also help in improving reproductive health, brain function, weight control, and is cardio protective.
1 person found this helpful

I am 18 years old I have some problems in my hairs I do not know how its from black to white I really want my hairs black.

BHMS
Homeopath
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I am 18 years old I have some problems in my hairs I do not know how its from black to white I really want my hairs b...
Hello, Homoeopathy can prevent further greying of hair but the already grey hair can not be turned to black. for white hair you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. Take wiesbaden 200, 5 drops , once a day , daily. Apply A-1 Black Hair Oil on your hair thrice in a week. Wash the hair with A1 Black Shampoo.
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