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Dr. Sanjay Parmar

Ayurveda, Delhi

Dr. Sanjay Parmar Ayurveda, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjay Parmar
Dr. Sanjay Parmar is one of the best Ayurvedas in Uttam Nagar, Delhi. You can visit him at Ayuvardhak Health Care in Uttam Nagar, Delhi. Book an appointment online with Dr. Sanjay Parmar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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E-177, E-Block, Mansa Ram Park, Uttam Nagar. Landmark:- Near Metro Piller Number 750, DelhiDelhi Get Directions
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My Wife is a housewife and I am working in IT sector at Noida. Me and wife are living happily in Noida from the past 2 years and then we have decided to have a baby for which we come to know that my wife is suffering from fibroids problem because of which she will be on medication for one year with a lot of problems and finally she conceives delivered a cute baby girl. Again we came back to noida. Me and wife lived happily here but after 3 months she started complaining about dizziness, lack of concentration sleep etc. Again I consult this to doctor and they told me that your wife is suffering from depression and started her medication for this including medication like: Venlor XR, Mirtaz, Etilaam, Arpizol etc. She is on medication from the past 4 months but from the past 1 week she is still complaining that she is feeling suffocated at home and mainly in the after to evening but she feels better outside. Hence, request you to please suggest me some good advice so that I may start to live a better life now as I am living alone here at Noida and no one is there to help us nor here the people are socializing. Please please please help me. I will be highly greatful to you all if you get me out of this situation. Help Me.

M.Sc - Psychology
Psychologist,
My Wife is a housewife and I am working in IT sector at Noida. Me and wife are living happily in Noida from the past ...
Hello, welcome to lybrate. Com I can understand your concerns. All the problems you have mentioned are due to stress related hormonal disturbances. The best cure for it is to make her join a yoga or meditation classes. It will help to restore balance of the hormones inside and within few months she wouldn't feel the need of medicine. Also, the housewives feel themselves as worthless. That feeling also creates lot of internal disturbances. Make her feel respect ful and convince her to practice her hobbies and interests. It will help to elevate her mood and positivity. Ask her to take a walk of ten minutes before seeping. It will help in better absorption of hormones. This hormonal disturbance is a vicious circle. You treat one and the problem will erupt. Best bet is to make lifestyle changes and will definitely make you feel better. Keep up your care. All the best.
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Hi iam 20 yrs old male and my height is 5.7 iam unsatisfied with my height I want it to be at least 5.10 is it possible in dis age if yes dn how?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hi iam 20 yrs old male and my height is 5.7 iam unsatisfied with my height I want it to be at least 5.10 is it possib...
You can take bon. Tam. 10m / 5 drops in little water once in a week for one month. Revert back after one month with feedback.
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My neck is pain over 2 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hi doctor may I know how to care our teeth and how much time clean a teeth?

MDS Prosthodontics, B.D.S
Dentist,
Its advised to do brushing for 2 times a day once in the morning and once in the night after food followed by quarterly scaling and polishing with dental checkup.
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Sir I have to increase my weight because my age is 22 n weight is 52 kg and I look very slim please suggest me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Sir I have to increase my weight because my age is 22 n weight is 52 kg and I look very slim please suggest me what s...
Hello, according to ayurveda weight gain not only depends upon heavy diet but also on other factors like proper digestion, sound sleep, and mental relaxation. Your excess diet/protein powder is not being digested and hence major of its portion is being wasted as excreta. Try these modifications for weight gain- a) avoid fast food and spicy diet. B) avoid late night sessions. C) wakeup early before 6: 30 and perform yogasana like pawan muktasana and slight running schedule. D) increase sweets and dairy products in your diet. E) try to sleep at least eight hours a day.
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My hair is falling. I have tried a lot of methods but my hair is falling. Please help me.

BHMS
Homeopath, Faridabad
My hair is falling. I have tried a lot of methods but my hair is falling. Please help me.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I'm eating more than a sufficient quantity of food but I didn't gain weight. Its my heredity reason. How can I gain weight?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I'm eating more than a sufficient quantity of food but I didn't gain weight. Its my heredity reason. How can I gain w...
You should take rich diet fir weight gain. Take four shakes a day banana shake, mango shake grapes juice and date milk at night with three small meals in a day fir a month and see the results.
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I have dark circles what should I do?

Advanced Aesthetics
Ayurveda,
Dark circles can be prevented or even reduced by following a healthy lifestyle. Apart from ageing and heredity factors, which are beyond our control, the above mentioned causes of under-eye circles can easily be put off. Tips to reduce under eye circles: now I don? t know how much these easy home remedies would help as I haven? t tried them all myself but they are surely worth trying. 1. Grate a potato and place it on your eyes for about 30 minutes then wash your face with warm water. 2. Use cucumber slices or juice on the dark circles to lighten them. Place thinly cut slices on your eyes for 20 minutes and then wash your face with cold water. 3. Mix two spoons of tomato juice with few drops of lemon juice. Soak cotton pads in it, squeeze a little, and place them on your eyes for 15 minutes. Wash your face as usual. Apply this twice daily. Apply sunscreen before going out? wear sunglasses to protect eyes from harmful uv rays? stay hydrated by drinking 8-10 glasses of water everyday? eat fruits and vegetables rich in vitamin e? creams that contain vitamin c and e also help to reduce dark circles any queries inform me.
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I am suffering from dry cough for the last 1 week and I have chest pain whenever I cough hard. Can you suggest what should be done.

BHMS
Homeopath, Delhi
I am suffering from dry cough for the last 1 week and I have chest pain whenever I cough hard. Can you suggest what s...
Hello, you can take homoeopathic medicine bryonia 30 (4 drops in little water) thrice a day for 2 days and update. Avoid cold and sour things.
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Hi doctors iam sameem i. Have. Stones on my Left kidney so please Help me how to cure it.

BAMS
Ayurveda, Ambala
Hi doctors iam sameem i. Have. Stones on my Left kidney so please Help me how to cure it.
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
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I 25 years old girl. I am facing darkcircle under the eyes. So its looking so bad. Please suggest me how do it go out and finish?

PG Hom, London, BHMS
Homeopath, Mumbai
Hi , dark circles can come because of many reasons eg: lack of sleep, not wearing spectacles inspite of having it, vitamin deficiency, lot of tension, stress or anxiety, straining the eye, etc. Evaluate your problem yourself and start working on it. Also along with it, you can apply an under eye night cream and take vitamin b complex tablets.
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Dental care

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Dental care

Keeping your brush at a 45 degree angle while brushing so that the bristles do not hurt your gums.

517 people found this helpful

I have sensitivity problem in my teeth. please consult me some gel or toothpaste helpful for this.

BDS
Dentist, Kolar
I have sensitivity problem in my teeth. please consult me some gel or toothpaste helpful for this.
This could b either due to sensitivity due to loss of enamel surface or due to decay of tooth. Tooth decay can b treated by filling of tooth or by rct n capping of the decay is deep. Sensitivity can b reduced by using desensitizing toothpaste such as senquelF or sensodyne toothpaste by rubbing some amount of toothpaste onto ur tooth surface n wait till 5 mins before rinsing it off. Get ur teeth evaluated by dentist to know the cause of ur problem n get treated accordingly. Regsrds.
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Why using paracetamol. How to using fever medicine. please tell me pimples removing treatment. Fever time paracetamol using any problems in future life.

BHMS
Homeopath, Faridabad
Why using paracetamol. How to using fever medicine. please tell me pimples removing treatment. Fever time paracetamol...
Hello, if you do not have any allergy from paracetamol then you can take paracetamol 500 mg at the gap of 8 hours sos. Acne treatment is as follows:- Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day.* Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am very depressed because of exam tension. Please help me to come out from it. I am too depressed please help.

dpm,dnb
Psychiatrist, Noida
I am very depressed because of exam tension. Please help me to come out from it. I am too depressed please help.
exam are not for getting depressed.. read well,overcome ur weakness,revise multiple times,make points and read,sleep well and eat well..all these things will help u
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I am 25 years old, unmarried, and suffering from severe acne for more than 10years now. I have taken medication of all kinds(allopathic, homeopathic, ayurvedic) I took isotretinoin capsules for 8months 3 years back which helped me recover but my gyno asked me to discontinue it as it has major side effects. Currently I am only taking neem syrup advised by an ayurvedic doctor. Let me know if you may need any more details. Thanks.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. I prescribe you (biochemic) calc sulph 12x, cuprum ars 12x requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I had lose my fitness I want to make my body strong and make my body fit and fine for daily life please suggests me something's.

BAMS
Ayurveda, Ambala
I had lose my fitness I want to make my body strong and make my body fit and fine for daily life please suggests me s...
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly.
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What is main symptoms of dangue patient?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
What is main symptoms of dangue patient?
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection.Use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc.
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I want to loose my weight. How this is possible. I go for morning walk daily. And run 15 min per day. And walk 6-7 km per day. BT my weight not change. Plss help for it. Thanking you.

BAMS
Ayurveda, Ambala
I want to loose my weight. How this is possible. I go for morning walk daily. And run 15 min per day. And walk 6-7 km...
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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