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Dr. Sanjay Parmar

Ayurveda, Delhi

Dr. Sanjay Parmar Ayurveda, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjay Parmar
Dr. Sanjay Parmar is one of the best Ayurvedas in Uttam Nagar, Delhi. You can visit him at Ayuvardhak Health Care in Uttam Nagar, Delhi. Book an appointment online with Dr. Sanjay Parmar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E-177, E-Block, Mansa Ram Park, Uttam Nagar. Landmark:- Near Metro Piller Number 750, DelhiDelhi Get Directions
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I have a student and exam Will bi very near so I am in depression I didn't know what do please help me.

DNB (PSYCHIATRY), DPM, MBBS,
Psychiatrist, Gurgaon
I have a student and exam Will bi very near so I am in depression I didn't know what do please help me.
Feeling stressed during exams is normal but too much anxiety reduces efficiency. Take adequate sleep. Make a workable time table to cover the topics to be prepared. Take time to relax by way of exercise or sports or a creative hobby like singing/ dancing etc regularly. Detressing yourself prevents stress from building up. Talk to famiky or friends. If anxiety is too much and you are unable concentrate or sleep, seek professional help.
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When i am sitting in chair gas release automatically with bad smell for 1 year suffering from same problem even empty stomach the gas is automatically release continuously please tell good solution sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
When i am sitting in chair gas release automatically with bad smell for 1 year suffering from same problem even empty...
Dear Lybrate USer, * To combat extra acid in your stomach baking soda is an effective and a commonly available antacid. The basic nature of soda neutralizes the excess hydrochloric acid in the stomach forming salt and water. Mix half teaspoon of baking soda in half a glass of water and drink the solution on an empty stomach. It will get you fast relief from gas and indigestion. *During the condition of lack of hydrochloric acid in our stomach black pepper can be very effective to cure the problem. Black pepper can increase the flow of gastric juices and thus help in digestion. Powdered black pepper with crushed jaggery can be taken along buttermilk during indigestion. Or a fine powder of black pepper, dried mint leaves, ginger powder and coriander seeds, all taken in equal amounts, can be consumed twice a day (one teaspoon) to treat gas and indigestion. *Drink warm water. *Avoid more spicy, maida related, dry, junk foods.
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On 18 april, it was just a rub of penis above vagina and my vagina was cover with my underwear and my partner was nude sperm drops also came. After this few drop of blood came through the urine and the period came after 6 hour as scheduled on 18 april. I am having mild pain in my abdomen, waist and back. Irritation in vagina and sometimes mild pain in it. What is it? And why these are occurring? How to get rid of it? Please explain every things in detail Is it pregnancy, urinary tract infection or something else?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
On 18 april, it was just a rub of penis above vagina and my vagina was cover with my underwear and my partner was nud...
If you are having your regular periods this is definitely not pregnancy then. Pain in abdomen usually occurs during menses due to uterine contractions. Get examined by a gynecologist for vaginal irritation and pain. This could be due to infections.
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I have frequently back pain. 4 years back neuro surgery was done. What precautions should be taken?

BPTh/BPT
Physiotherapist, Pune
I have frequently back pain. 4 years back neuro surgery was done. What precautions should be taken?
Hello madam you have to follow some strictions --- 1. Stop forward banding 2. Avoid sit, sleep on floor 3. Don't use indian toilets 4. Avoid climbing stairs 5. Correct your posture 6. Always sit with support 7. Do hot fermentation when you feeling pain 8. Do regular walking, back extention exercise and stretching exercise. 9. Avoid heavy pulling, pushing and lifting. 10. Avoid jurky movements.
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I have a throat infection and my buccal cavity is iching. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have a throat infection and my buccal cavity is iching. What should I do?
You can take Belladonna - 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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There is a lot of pimples on my face. It is there from past one year. When I consult a dermatologist he prescribed me to use" ACN" soap and" ACN" gel. Then little pimples faded out. Again he prescribed me to use supatret c gel but after using it, my face was more irritating. And it became reddish. After that I even tried some ayurvedic treatments. But even though it didn't worked. But now pimples on my face decreased and there is a lot of pimples marks on my face. I'm 20 years old. Please suggest me something to get rid of this problem.

BHMS
Homeopath, Faridabad
There is a lot of pimples on my face. It is there from past one year. When I consult a dermatologist he prescribed me...
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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How Can I Prevent My Gum From Bleeding?

MDS - Oral & Maxillofacial Surgery, BDS, MFDS RCPS (Glasgow)
Dentist,
How Can I Prevent My Gum From Bleeding?
Bleeding gums are usually indicative of advancing gum disease. This usually can be corrected by a professional cleaning of the teeth. Subsequently, you can maintain gum health by appropriate home care as suggested by your dentist, and maintaining a regular follow up with your dentist. In rare cases, bleeding gums may be caused by an underlying systemic or bleeding disorder. If so, the same maybe identfied during a professional health evaluation. In either case you need to see a dentist for a check up so the appropriate treatment options maybe suggested.
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I have sensitivity problem in my teeth. So please kindly suggest me some genuine suggestion thanks.

MDS
Dentist, Sangli
I have sensitivity problem in my teeth.
So please kindly suggest me some genuine suggestion thanks.
One need to see your teeth to see problem areas of your sensitive teeth. Accordingly teeth cleaning and filling can b done.
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I did scaling two weeks ago now my front lower teeth gets tingling for past 3 or 4 days.

BDS
Dentist, Surat
I did scaling two weeks ago now my front lower teeth gets tingling for past 3 or 4 days.
It's a normal thing to happen after scaling! but doesn't mean scaling shouldn't be done. The reason why it happens is during scaling the tooth is exposed to high level of vibration and ultrasonic sound, which disrupts pulp all response temporarily. Moreover when the calculus is removed from the tooth, it exposes the tooth surfaces of root portion naked, which are normally covered by gums but in person with calculus there would be calculus between the tooth surface and gums. Eventually when the gum heals and reattaches to the tooth surface, sensitivity/tingling goes away. From person to person the time varies between a week to 2 week with maximum time of a month. Meanwhile you can use any desensitization toothpaste to relieve the tingling.
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I have white hair at the scalp but not till the end. I am 21 now what should I do to reduce it.

Advanced Aesthetics
Ayurveda, Gulbarga
I have white hair at the scalp but not till the end. I am 21 now what should I do to reduce it.
Genetics: the age at which your hair starts turning white is also determined by your genetics to a great extent. Thus, if your parents or grandparents suffered from premature greying of hair, then you are most likely to suffer from the same problem improper diet: a balanced diet plays an important role in maintaining the health of your body which includes your hair as well. Lack of vitamin b12 is the most common cause of white hair. Thus, to combat this problem it is advisable to increase the consumption of food rich in vitamin b12 such as tuna, sardines, salmon, beef, egg, lamb, cheese and milk high levels of stress: the modern life along with its comforts brings a lot of stress and tension, whether it is work related or personal. The ultimate outcome is the occurrence of white hair. Emotional shock: sometimes, white hair occurs during a patch of time when a person is undergoing an emotional shock or turmoil. This is a temporary phenomenon and the growth of white hair automatically ceases after sometime. White hair treatment walk barefoot: morning walk is great for our overall health and benefits our hair as well. Walking barefoot on wet grass early in the morning prevents the occurrence of white hair. Eat more iodine rich foods: food rich in iodine help in preventing grey hair. Fish has a high content of iodine. In addition to this, bananas and carrot also contain some iodine. You can replace the sea salt or kosher salt with iodized table salt to increase your iodine intake treatment consult or ask privately.
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I have read that psychoanalytic talk therapy is recommended along with antidepressants as a treatment for Depression. Also read about CBT. What are these 2 types of therapy and what is the difference between them?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I have read that psychoanalytic talk therapy is recommended along with antidepressants as a treatment for Depression....
Cbt or cognitive behaviour therapy will help you to discover your unhelpful and outdated thoughts, beliefs and and replace them with more helpful, updated thoughts, beliefs and behaviors. You also learn to connect thoughts to feelings and behaviours, monitor your thoughts and the feelings linked to it and an appropriate thought / belief to help you to scale down overwhelming feelings of hopelessness, helplessness and worthlessness. Cbt helps to set up a simple and achievable daily routine and to stick by it to help depressive people achieve daily goals and increase self worthiness. Psychoanalysis is broadly about talking and exploring the childhood of the patient to discover unhealthy beliefs about self, others and the world and also open up any toxic experiences and relationships of the past which might be undermining the confidence of the patient psychologically. These experiences are processed in an unbiased, non judgemental and therapeutic space so that the patient is able to see these experiences in a different and positive perspective and attach helpful and positive insights, meanings and conclusions in order to enhance emotional wellbeing and effective living for personal growth and development.
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I am 38 years old woman, I am unable to get pregnancy, my gynecologist told me that I have blockage in both fallopian tubes. Pls tell me there is chance of getting pregnant or not, and if yes thn what is the correct procedure nd what is the percentage of pregnancy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 38 years old woman, I am unable to get pregnancy, my gynecologist told me that I have blockage in both fallopian...
Hello, yes, then blockage can be removed through hysterolaparoscopy. Meet your gynecologist for the option.
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I am aged about 59 yrs. My height is 5.11 and weight is 106 kgs. I am nephritis patient for last 13 years which is in control. I want to bring my weight between 70 kg to 75 kg. Kindly advise.

BHMS
Homeopath, Faridabad
I am aged about 59 yrs.  My height is 5.11 and weight is 106 kgs.  I am nephritis patient for last 13 years which is ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily.
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Hello Sir or mam I'm 22 year old guy. I have been masturbating from age of 12 or 13 but now I have been stopped that. If I do that only 1 or 2 times in a week. My problem is now I'm getting pain in my left testis. And I feel that my left testis is getting heavy than right testis. So please help me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hello
Sir or mam  I'm 22 year old guy. I have been masturbating from age of 12 or 13 but now I have been stopped that...
Do not worry further I am giving some tips adopt them in life do consistently will see the changes soon as you want them. Do not let constipation and gas ,acidity type of problem. Take laxative powder or tablet if consition is so. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
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Dear Sir, Please tell me the remedy of face acne. What should I do to stop them, my self confidence gone when I found them every day. Need your suggesion.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Lot many causative factors are there for consistent acne and pimples . Try using Berberis Aquifolium cream (Homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap .I prescribe you (Biochemic) CALC SULPH 12X ,CUPRUM ARS 12X . 4 pills of each 5 times a day and Biocombination number 20. 4 pills 4 times a day for considerably longer period .
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I am so fat what can I do for decrease my body fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am so fat what can I do for decrease my body fat.
Dear to decrease ur weight you have to do work out daily...Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do Bhujang asana , Dhanurasana ,Naukasana, Kumbhakasana , Pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food..and Constipation.
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I am suffering from anklosing spondolitits what precaution should I take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Ensuring proper evacuation of bowels. Constipation should be avoided at all cost. Include ghee in your diet. Applying heat on affected areas will help to relieve pain and stiffness. Take light foods and avoid excess oily foods and curds. Avoid day sleeping. Yoga asanas such as pawana muktasana, bhujangasana, dhanurasana, paschimottanasana, vakrasana are beneficial for this disease. Practice pranayama such as nadi shodhana, chandrabhedi sheethali & bhramari.
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I am 26 year female and a widow who just lost her husband in an accident this year march 7th. I am trying hard to overcome my distress some how but its getting difficult each passing day. My married life was just for 3 months. Suggest what to do.

M.D,Psychiatry
Psychiatrist, Amritsar
Its really sad. Grief period lasts for at least 6 months. However do take tab paxidepcr12.5 and tab lonazep md 0.5mg at night.
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