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Dr. Sanjay Parmar

Ayurveda, Delhi

Dr. Sanjay Parmar Ayurveda, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjay Parmar
Dr. Sanjay Parmar is one of the best Ayurvedas in Uttam Nagar, Delhi. You can visit him at Ayuvardhak Health Care in Uttam Nagar, Delhi. Book an appointment online with Dr. Sanjay Parmar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ayuvardhak Health Care

E-177, E-Block, Mansa Ram Park, Uttam Nagar. Landmark:- Near Metro Piller Number 750, DelhiDelhi Get Directions
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
One of my friends- an intelligent vaidya- was discussing about hypertension. We discussed about effects of Fegonia plant on high B.P. Then I explored on net and found Dhamasa Herb's role is more relevant in associated conditions too.

Atherothrombotic diseases such as myocardial or cerebral infarction are serious consequences of the thrombus formed in blood vessels. Dhamasa possesses thrombolytic properties that could decompose blood clots. Dhamasa has been incorporated as a thrombolytic agent for the improvement of patients suffering from Atherothrombotic disease.

I am 19 years old and my weight is 60 kg height 5'7 inch, I wanna follow a good diet and at least look presentable. I am a vegetarian guy so need things which can help my muscles grow.

MBBS
General Physician, Mumbai
I am 19 years old and my weight is 60 kg height 5'7 inch, I wanna follow a good diet and at least look presentable. I...
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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Good morning sir. I was suffering from migraine , consultant many doctors no one cure my problem please if you solved this type of problems. subject me which treatment is better.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take shirshooladi vajra ras 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...
1 person found this helpful
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I am 34 years old female. I have right knee pain for last 2 month. So what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years old female. I have right knee pain for last 2 month. So what should I do?
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Female Erogenous Zones - Where They Want to be Touched?

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Female Erogenous Zones - Where They Want to be Touched?

Being able to pleasure your woman in bed can be a very rewarding experience. However, you must know that the key point in pleasing your partner is to bring variety.  It is said that variety is the spice of life and it is certainly the case, especially in the bed room. To provide variety, you need to know certain points in her body which are erogenous in nature:

  1. Head: The skin on the human head is pleasurable to the touch and that is the reason head massages feel so good.  If you stimulate the scalp correctly, feel good hormones called oxytocin and serotonins are released in the body. It also increases blood flow to your partner's brain and her entire body. So next time, don't just kiss and cuddle, but also stroke her head. The result will be phenomenal.
  2. Ears: Ears usually get less attention although there are many nerve endings present in them. This makes them an extremely erogenous spot. Your partner can be aroused by a light caress near the ear or even soft music while you are cuddling together. 
  3. Lips: The lips are the most sexually exposed parts of the body. A huge number of nerve endings are present in the lips. Stimulating the lips also a feel good hormone which affect not only your partner's emotions but also her lady parts. This reason makes the act of kissing the lips extremely essential for couples. 
  4. Neck: The neck is another very active erogenous zone within the female body and is sensitive to even the lightest touch. It is also an extremely sexy place to touch and kiss your partner. Even a gentle breath on the neck can arouse her. It is a great place to sexually stimulate her.
  5. Nipples: The nipples are extremely sensitive and erogenous in nature. If you are able to stimulate them properly, your partner will experience the same pleasure she will derive from the stimulation of her clitoris and her vagina. Some women can even orgasm from the stimulation of nipples.

Some of the other erogenous parts include the clitoris, the inner thighs, the lower back and her feet. Just feel free to explore them in her body, and you will be able to give her the pleasure you wanted to. Also, remember every woman is different and while certain things may be sexy for one person it may not be the same for another person and ensure that you communicate with her regarding what she likes and dislikes.

5923 people found this helpful

Hello ma'am and sir gd evng .my question regarding to typhoid ,that my maternal uncle (mama) (age 52) PCS officer who is positive in typhoid test. What is the best possible first aid. That he should take. Pls ma'am nd sir give me reply as soon as possible.

BHMS
Homeopath,
Tell him to take boiled water, do not take spicy food. Tell him to take food which is home made. Tell him not to take milk and bread. With this he need treatment. Soo you can contact me.
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I am 15 years old and I am very weak in Stamina and also I am not having good physical body. What to do.

BAMS
Ayurveda, Ambala
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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Hey Hello! I am 24 years of age and My problem is my hair is becoming so thin and getting white. Daily there is a more amount of hair fall. So please help me out to reduce the hairfall and from becoming white hairs.

Vaidya Visharad
Ayurveda, Narnaul
Hey Hello! I am 24 years of age and My problem is my hair is becoming so thin and getting white. Daily there is a mor...
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. Grind the grated coconut and squeeze it to remove its juice. Massaging coconut milk (juice) on the scalp can also help in the management of hair fall.
1 person found this helpful
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I'm getting hair loss and I used so many shampoo conditioner but no use and also getting dandruff.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I'm getting hair loss and I used so many shampoo conditioner but no use and also getting dandruff.
Tab keraglo men once daily for 3 months. Stop oil application over scalp. Keraglo ad shampoo thrice weekly for wash.
1 person found this helpful
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I recently had a big accident I got 8 stitches on my face nw everything is fine but it had a red rashes over the skin please give some tips the accident was happened on 9 april I haven't face any pain.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I recently had a big accident I got 8 stitches on my face nw everything is fine but it had a red rashes over the skin...
Red rashes at injury site a suppose. They go with time. Avoid sun exposure. can apply any cold cream
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I have pimples. Which make my face ugly and bulged. Say some measures to control pimples and make my face bright and cute.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have pimples. Which make my face ugly and bulged. Say some measures to control pimples and make my face bright and ...
Hello, a teaspooonful of cariander juice mixed with pinach of tuemeric powder and apply daily take home made carrot juice avoid spice and bakery products best wishes.
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But when I test by card it came as positive but next day my period came my husband is not here also he went abroad.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
But when I test by card it came as positive but next day my period came my husband is not here also he went abroad.
Dear consult a gyanaecologist and get ultrasound done. Either u didnt done test correctly or it can be other problem.
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My child is suffering from cerebral palsy. What is the best treatment available for this in India.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Stem cell therapy and Physiotherapy. Only option in the world. Rest all options will be only hypothetical relief. What type of Cerebral palsy does your child has?
1 person found this helpful
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I am suffering from neck pain I am doing medical transcription job please give solution?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem.If no relief in 4_5 days,then contact me again.
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Doctor I want to know the uses of h1 oilmnt nd skin glow please tblt please please please and also uses of making fairness cream is good or wrong ?

MBBS, MD - Dermatology, Diploma in Aesthetic Mesotherapy
Dermatologist, Gurgaon
Doctor I want to know the uses of h1 oilmnt nd skin glow please tblt please please please and also uses of making fai...
Our skin, no matter, what color it is of, needs an extra amount of care to make it glow. There are many skin glow creams available in the market, but one should be careful before using any skin care products since everybody have different skin type, sensitivity and the ingredients which are suitable for their skin. Pomegranate extracts or oils, green tea are very helpful to bring glow on your skin naturally. Skin glow creams that contain ubiquinone, Vitamin E, collagen, and elastin have better effects on your skin.
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I have problem in my teeth. Sometimes I am getting pain while eating. My two tooth are brock by wall. But I am getting any pain of that. If there is any problems occur in future.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have problem in my teeth. Sometimes I am getting pain while eating. My two tooth are brock by wall. But I am gettin...
The type of treatment you have for toothache /sensitivity/swelling will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache / sensitivity/swelling is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache / sensitivity/swelling is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache / sensitivity/swelling can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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I am 20 years old, since last 6 years a large amount of pimples are there in my face, how I want to cure them.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 20 years old, since last 6 years a large amount of pimples are there in my face, how I want to cure them.
Dear Lybrate User, *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin. *Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster.
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All About Benign Paroxysmal Positional Vertigo

MBBS, MS - ENT
ENT Specialist, Delhi
All About Benign Paroxysmal Positional Vertigo

Benign paroxysmal positional vertigo is among the common causes of vertigo. It is the sudden sensation of the spinning of your head which occurs with the change of position of your head. It is a disorder of the inner ear. It occurs when calcium carbonate crystals accumulate in large numbers in any one of the ear canals and stimulate abnormal fluid movement in the inner ear. This sends false signals of head movement to the brain. This can also crop up post head injury. Rolling over the bed or quick head movements like when sitting up in bed can also trigger this condition. 

The common symptoms of benign paroxysmal positional vertigo are as follows:

  1. Vomiting and nausea
  2. Vertigo blurred vision
  3. Intense dizziness 
  4. Loss of balance 

Benign paroxysmal positional vertigo may be treated in the following manner:

  1. Medication to get relief from the spinning of your head. 
  2. Epley's Maneuver involves transportation of the calcium particles to a different part of the ear which will no longer cause any problems. 
  3. Brandt-Daroff exercises. 
  4. Sometimes watchful waiting can help a person to recover without having to undergo any other treatment but it is a long process and often involves risk factors. 
  5. Surgery: This option is used rarely when other treatments fail. 

A very important thing to remember is that vertigo can lead to falls and driving should be avoided. The patient will need support during an episode to avoid injuries. If you wish to discuss about any specific problem, you can consult an ENT specialist.

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I am suffering from anxiety. I think too much of a simple matter thus neglect the persons surrounding me. I can't express my talk to my friends as I think something else at that time. Please help me what should I do.

BHMS
Homeopath,
I am suffering from anxiety. I think too much of a simple matter thus neglect the persons surrounding me. I can't exp...
Dear lybrate user. You should take biochemic kali phos 6x tablets. Take 4 tablets thrice daily in lukewarm water.
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