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Dr. Sanjay Parmar

Ayurveda, Delhi

Dr. Sanjay Parmar Ayurveda, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjay Parmar
Dr. Sanjay Parmar is one of the best Ayurvedas in Uttam Nagar, Delhi. You can visit him at Ayuvardhak Health Care in Uttam Nagar, Delhi. Book an appointment online with Dr. Sanjay Parmar and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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E-177, E-Block, Mansa Ram Park, Uttam Nagar. Landmark:- Near Metro Piller Number 750, DelhiDelhi Get Directions
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I saw a stretchmarks in my leg and stomach and its pain my leg is it due to the obesity or it I am gain weight help me and should I keep diet or not? Help me please

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I saw a stretchmarks in my leg and stomach and its pain my leg is it due to the obesity or it I am gain weight help m...
*avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * drink lots of water and keep hydrated. Avoid sugary soft drinks * have adequate, timely, good night sleep *even with desk job, you can spend morning and evening time for work out *have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- check whether you have thyroid and such ailments causing weight increase. Homoeopathy has a good treatment for this problem.
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My hair fall when I wash them with shampoo, please tell me some medical treatment for hair so that my hair become healthy.

BAMS
Aesthetic Medicine Specialist, Chandigarh
My hair fall when I wash them with shampoo, please tell me some medical treatment for hair so that my hair become hea...
You can apply fenugreek seed paste on your scalp twice a week. Apply flaxseed oil. Take amla powder 1/2 tsp once a day with water. If you have fungal infection then consult. Drink plenty of fluids.
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I have a severe headache and not able to sleep for last 2 days I have tried all home remedy and have a stomach ache too. Can you help me?

MBBS
General Physician, Cuttack
I have a severe headache and not able to sleep for last 2 days I have tried all home remedy and have a stomach ache t...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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I have dark circles below the eye.And i have oily skin so what face cream to use so it doesnt affect my skin and also i look good.What is solution for these two problem ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Dark circles or black circles under the eyes are rarely caused by temporary circumstances and are more difficult to treat than bags under the eyes. They are often the result of some combination of the following: lack of sleep, chronic stress, menstrual disorders, pregnancy, poor diet and medications. For others, dark circles are a hereditary trait. People who suffer from allergies and sensitivities often have a bigger problem with dark circles as well. Visit us at www.Malhotraayurveda.Com
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I am 14 year old boy, I have to grow my height in less period of time, what should I do grow my height.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 14 year old boy, I have to grow my height in less period of time, what should I do grow my height.
Homoeopathic medicine ADZAG FORTE ( ADVEN LAB ) 20 drops in 20 ml fresh water twice daily HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth
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How to ride black circles around eyes, I have used everyouth facewash applied face and washed after 15 minutes, then skin as damages only around eyes part skin has gone into black. And then I have used so many face creams no improvement.

M.D.PHYSICIAN
General Physician, Delhi
How to ride black circles around eyes, I have used everyouth facewash applied face and washed after 15 minutes, then ...
HELLO. BASICALLY DARK CIRCLES AROUND EYE INDICATE EXCEESIVE STRESS AND LACK OF NUTRIENTS IN DIET. SO FIRST OF ALL AVOID STRESS BE CALM AND HAPPY.BASIC CARE IS TO HAVE FACIAL CLEANLINESS. HAVE FACE WASH MULTIPLE TIMES A DAY. HAVE FRESH VEGIES FRUITS WELL BALANCED TIMELY FOOD. HAVE AMPLE SLEEP AND AVOID EXCESSIVE STRESS. AVOID OILY JUNKY FAST FOOD. HAVE LOT OF FIBRE. ALSO HAVE IRON RICH DIET.
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I have pain in head or and I was feel very cold I was surfing from pain in my all body Is this viral fever? What I do.

Ayurveda, Faridabad
I have pain in head or and I was feel very cold I was surfing from pain in my all body Is this viral fever? What I do.
Hello lybrate-user yes if these symptoms are for last two three days then it can be viral. Take proper rest. Take more fruits. Light diet. More water intake. In medicines you can take tulsi patte 4-5+adrak+kali mirch 1-2mix with honey and take with warm water. Also you can take jwarhar kwath of patanjli two times daily. If more fever then you can take tablet crocin also two times in a day for three days.
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How to get rid of black spots under eyes? is there any medical treatment for this in homeo?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
How to get rid of black spots under eyes? is there any medical treatment for this in homeo?
This is only due to some weakness. Don't worry just take proper diet and sleep, please upload it's photo.
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Just 2 months back I have undergone angeo plenty and stent where kept, but I i can not quit smoking a day am smoking around 6 cigrrates , what will happen if I smoke like this to heart and life.

MBBS, DPM
Psychiatrist, Bangalore
Just 2 months back I have undergone angeo plenty and stent where kept, but I i can not quit smoking a day am smoking ...
Dear lybrate-user, your cardiologist must have told about the risk of another heart attack and stent if you continue smoking. They would have advised also how much of further risk comes down if you quit smoking. Quitting nicotine is under your control - modifiable risk factor. You can take your decision on it. If you have decided to quit, please take the help of nicotine replacement as gum or patch fro decreasing dose of gum or patch. This is mainly to reduce the craving by controlling the withdrawal symptoms. You can also take buproprion 150 mg twice a day to reduce the craving for nicotine for 7 12 weeks. Both are available over the counter without doctor's prescription. If you are not motivated enough, please consult a psychiatrist who will do motivational enhancement therapy weekly for 12 weeks or so. All the best. All the best. You have many years of quality life ahead.
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I have a PCOD disease before 4 years .That's the problem for my gaining weight, so what can I do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have a PCOD disease before 4 years .That's the problem for my gaining weight, so what can I do.
Hello, You need to exercise regularly and follow a healthy diet. Also, keep a check on your weight.
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I am 51 yrs, 6' height, 144 kgs weight. I want to loose at least 20 kgs in 3 months. Please Advice

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 51 yrs, 6' height, 144 kgs weight. I want to loose at least 20 kgs in 3 months. Please Advice
Hello, Stay motivated and be content with whatever you lose at the end of 3 months. It is surely a permanent change which you need to bring about in your lifestyle and dietary habits. Start exercising regularly, atleast 5 times, a week. Eat homecooked meals with minimal oil, sugar and salt usage. Say no to alcohol, junk, smoking, bakery products. Be patient and work hard.
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I am 25 year old my weight is 35 kg I am a computer operator. I am not able to eat more. Please help me to gain weight can I join zym?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 25 year old my weight is 35 kg I am a computer operator. I am not able to eat more. Please help me to gain weigh...
Hello, yes ,you can join gym. Do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Stop eating junk and processed food. Include protein rich food in your diet. No drink before and with meals. If you are non vegetarian include egg fish and chicken in your diet. Take small and frequent meals. You can consult me privately online on Lybrate I will give you diet chart.
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I have put on weight gradually since 2 years I was totally depressed regarding this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have put on weight gradually since 2 years I was totally depressed regarding this.
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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Hi 2 months back I got my left knee injury. I got mri done. Report says grade I hyperintense signal along the posterior horn of medial meniscus, can you please let me know do I need surgery for this. Minimal joint effusion, distal femoral attachment of acl not clearly seen, minimal subchondral altered signals noted along tibia.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
In accord to your version its better try with good rehabilitation with sports medicine expert conservatively with medications physiotherapy with laser and vaccuum therapy for 2 weeks regularly followed by rehab custom exercises regularly using appropriate knee braces.
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C.S.C, D.C.H, M.B.B.S
General Physician,
MOSQUITOES-AND DISEASES FACTS TO BE KNOWN

While dengue mosquito is a day biter, the malaria mosquito is a night biter. Therefore mosquito precautions should be taken 24 x 7.
Even a small reservoir of water like a bottle cap, paper cups, paper plates, Chai Ka Kullarh etc. Can be a breeding place for mosquitoes. Mosquitoes only require a micro environment to grow.
Breeding of mosquito in medical establishments is a medical negligence. It can spread Vector Borne Diseases to patients with low immunity leading to high mortality.
Treating Falciparum malaria with a single drug is a medical negligence. Such patients should be treated with Artemisinin combination therapy (ACT).
While malaria mosquito bites one person in 3 days, dengue mosquito bites 3 persons in a day.
Malaria can be diagnosed by using Rapid Diagnostic Test (RDT) and the test can remain positive upto 3 weeks, after treatment is completed and after the blood has become negative for malaria parasite.
The mosquito which creates noise in the night is culex (Filaria mosquito) and not malaria and dengue mosquitoes.
In Malaria, if fever persists after 72 hours, one should suspect drug resistance.
In dengue unless there is bleeding, platelets transfusion is not required.
In dengue, if we keep difference between upper and lower blood pressure more than 40 most deaths can be saved.
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I'm suffering from severe back pain for last 2 weeks so I will take a treatment also then pain is to be heaver.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering from severe back pain for last 2 weeks so I will take a treatment also then pain is to be heaver.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day...take pranacharya vatari syrup and capsule twice a day...And agni tundi vati and maha yograj guggul 1-1 tab twice a day...
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I am having leucoderma like skin problem on the finger tips and slightly on the bottom of the finger nails. This problem is gradually increasing for the last 8 years. Is there any remedy.

BHMS
Homeopath, Sindhudurg
I am having leucoderma like skin problem on the finger tips and slightly on the bottom of the finger nails. This prob...
Leucoderma is cured by homoeopathic treatment homeopathy is probably the mildest and safest form of treatment available.
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I am having some nail marks on my face can I use mederma cream. To wipe it out does it work. Or should I try something else.

BHMS
Homeopath, Faridabad
I am having some nail marks on my face can I use mederma cream. To wipe it out does it work. Or should I try somethin...
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
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My hair is very loss. please tell mi nice solution to stop hail fall any shampu ya tablets tell mi about.

Vaidya Visharad
Ayurveda, Narnaul
My hair is very loss. please tell mi nice solution to stop hail fall any shampu ya tablets tell mi about.
Rosemary Oil: Another oil which doubles as a fragrant oil and an essential oil, this one is derived from the rosemary plant. It is very useful for dandruff problems and a flaky, itchy scalp. Rosemary oil stimulates the hair follicles; as a result, hair can grow longer and stronger.
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Hi I'm currently living in LA and want to increase my weight Any natural remedy for it Gladly Will be v really glad if anyone could help me out Thanks.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hi I'm currently living in LA and want to increase my weight
Any natural remedy for it
Gladly
Will be v really glad i...
Do muscle building exercise like weight lifting, push ups, yoga etc. Increase eating frequently. Do not skip meals. Use supplement. Take whole cream milk. Avoid fast foods as far as possible. Use refined foods extra with unrefined. Add cream with tea/coffee. Use high calorie foods. Take more fish, egg, meat etc ti gain weight. Avoid smoking, alcohol. Take proper rest.
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