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Dr. Sanjay Meena

MS - Orthopaedics, MBBS

Orthopedist, Delhi

11 Years Experience ₹100 online
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Dr. Sanjay Meena MS - Orthopaedics, MBBS Orthopedist, Delhi
11 Years Experience ₹100 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjay Meena
Dr. Sanjay Meena is a popular Orthopedist in Badarpur, Delhi. He has helped numerous patients in his 11 years of experience as a Orthopedist. He is a MS - Orthopaedics, MBBS . He is currently associated with Universal Hospital in Badarpur, Delhi. Save your time and book an appointment online with Dr. Sanjay Meena on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. Find the best Orthopedists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - Maulana Azad Medical College, New Delhi - 2011
MBBS - Maulana azad Medical college, Delhi - 2007
Languages spoken
English
Hindi

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I am 69 years old. I am having very little pain in my left leg below knee upto feet. I feel this (in kannada I call it as zumzum) more in night. When once I visited a neurologist he prescribed tablet Renerve D, which I took for about 4 months. For some time I had little relief now again I am having the same problem.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 69 years old. I am having very little pain in my left leg below knee upto feet. I feel this (in kannada I call i...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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When I run fast I have a continuous pain in my both leg when I did not run my pain is normal how can I overcome this problem. I am 20 year old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When I run fast I have a continuous pain in my both leg when I did not run my pain is normal how can I overcome this ...
Homoeopathic medicine VITAMIN-D PLUS ( BAKSO) Chew 1 tab daily for 50 days Drink 2 glass milk and 6-8 glass water daily.
1 person found this helpful
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I have a very bad cold for 10 days due to there is a pain in my neck and nose pls give me any suggestion to relief from it.

MBBS, MS - ENT
ENT Specialist, Delhi
Try some over the counter noise drops and warm salt water gargles thrice a day for about 2 days. If this doesn't help, please get yourself examined by an ent doctor.
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I am taking cipla calcium twice a day (each tablet of 500) and my age is 19, I am taking because my joints cause noise in the gym workouts? And coach tell me to take calcium, is this right? Is there any kind of side effect on me or not?

HNB garhwal university
Physiotherapist, Delhi
I am taking cipla calcium twice a day (each tablet of 500) and my age is 19, I am taking because my joints cause nois...
The tolerable upper limit for calcium is 2000 mg which is the highest amount but calcium overdose can cause an incresed risk of kidney stones. You should limit your calcium intake to less than 500 mg at one time and be careful not to take too much calcium in the firm of a supplement or through dietry means popping or creaking sound especially knuckles can led to arthritis and other joit problem. Racquet sports athletes such as foot ballee. Causes includes formation of bubbles in the joint air as the joint is expanded. Rapid stretching of ligament. Treatment is .to strengthen the joint by strenthening exercises warm up before diing any exercises improve hip and ankle mobility squat correctly, eat healthy like veggies and gruits eat fish stop doing what hurts.
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I am suffering from back pain problem. I have to journey daily 24 kms. How will it solve.

BHMS
Homeopath, Faridabad
I am suffering from back pain problem. I have to journey daily 24 kms. How will it solve.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. Walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for back pain:-along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan. Long term use of painkillers for low back pain is harmful treatment for back pain:- homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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I have pain in my back. When I bend down I feel extremely pain in my back. Can you help me with that? And thank.

MPT, BPT
Physiotherapist, Noida
I have pain in my back. When I bend down I feel extremely pain in my back. Can you help me with that? And thank.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
2 people found this helpful
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Why do I get pain in my hip bone which pains my entire left leg and also pain in left hand when I sleep you get heaviness in hand.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Why do I get pain in my hip bone which pains my entire left leg and also pain in left hand when I sleep you get heavi...
Homoeopthy has excellent treatment for your problem. Take homoeopathic medicine Colocinthys 200 twice daily (6 to 7 pills) for a week. Consult me if you need any further help.
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Hi I am 47 years female. I suffered from chikungunya in month of October. But still I am suffering severe pains especially knees. I am unable to get up when in sitting posture. After some minutes I feel normal. Pl suggest some treatment to get free from severe body pains.

Ayurveda, Moradabad
Hi I am 47 years female. I suffered from chikungunya in month of October. But still I am suffering severe pains espec...
You can apply panchguna taila on your legs and do documentation if possible. Take fruits and green vegetables, exercise regularly, meditate,u r not I'll, illness has gone, these are just side effects of disease, they will certainly go away.
1 person found this helpful
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After left hip replacement surgery. Hoke 2 months hogaya. Main namaz prayer aur bike drive kar sakta kya? DETAIL ME BATAYE PLEASE.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
The reason why you cannot do eccentric work out is due to the fact that muscles have become so weak and it becomes tired very easily. To break that fatigue it is advisable to drink or eat protein and mineral food which would be a reservoir for you to store the energy. Once you improve your diet then you can go for all the eccentric activities like bike kicking, bike driving, you can do prayer ie. namaz. As you are young you will definitely recover and get back to normalcy
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I am getting pain in my knees when I sit for long time or even for short time some times. If stretch my leg I feel good. I don't know what I am suffering with. Suggest me.

BPTh/BPT
Physiotherapist, Surat
I am getting pain in my knees when I sit for long time or even for short time some times. If stretch my leg I feel go...
If stretching is relieving pain then it may be muscular pain caused by muscle spasm. Have regular stretching done to calf muscles and quadriceps by a physiotherapist.
1 person found this helpful
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