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Dr. Sanjay Kumar Saini

Homeopath, Delhi

100 at clinic
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Dr. Sanjay Kumar Saini Homeopath, Delhi
100 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sanjay Kumar Saini
Dr. Sanjay Kumar Saini is a renowned Homeopath in Laxmi Nagar, Delhi. He is currently associated with Himani Homeopathic Clinic in Laxmi Nagar, Delhi. Book an appointment online with Dr. Sanjay Kumar Saini on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Himani Homeopathic Clinic

G-55, Royal Place Complex, Main Vikas Marg, Laxmi Nagar, DelhiDelhi Get Directions
100 at clinic
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I am suffering from cough for the last two weeks and whenever I cough it causes chest pain . Can you suggest whats the problem.

MBBS
General Physician, Mumbai
I am suffering from cough for the last two weeks and whenever I cough it causes chest pain . Can you suggest whats th...
Dear lybrateuser, -do steam inhalation with karvol inhalation capsule, mix one capsule in one pint of boiling water -have more of warm fluids like water (7-8 glasses a day), tea, coffee, milk (mix half teaspoon of turmeric powder in one cup of warm milk), warm soup -take tab paracetamol, 1 tab when pain is more -take tablet levocetirizine, 5 mg, 1 tab in the evening -avoid dust, pets & sour, spicy & junk food, have warm fresh homemade food with more of fruits & green leafy vegetables -get blood re, x-ray chest done & consult doctor if not much relief.
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It is said that apple cider vinegar whitens teeth Can you prescribed how to use it please. Thanks N Daruwalla.

BDS
Dentist, Gurgaon
It is said that apple cider vinegar whitens teeth Can you prescribed how to use it please.
Thanks
N Daruwalla.
Dear Lybrate user, apple cider vinegar is know to be used a s a mild mouthrinse but it does not cause teeth whitening with single use. MOREOVER, IT IS VERY ACIDIC IN NATURE SO IT SHOULD NOT BE BROUGHT IN CONTACT WITH THE TEETH WITHOUT DILUTING. High acidic nature can lead to enamel damage and erosion. Use a very gentle/soft toothbrush for brushing after waiting for 30 minutes. You can dilute one part apple cider with 2-3 parts water and rinse your mouth with it. Be careful as to not to follow it as a long term daily routine. If you are not satisfied with the natural color of your teeth, better to go for proper treatment options like bleaching or whitening rather than using a product whose use and benefits for teeth are not documented properly. Otherwise, it's very good for your body health.
1 person found this helpful
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I regularly workout in gym and so my diet is spot on but its heavy. I take around 6-7 meals a day which mess with my digestion. I suffer from loose motion once or twice in 15 days. Is there anyway I can make my digestive system strong. Any medication?

Diploma in Hospital Administration, Post Graduate Diploma in Healthcare Management (P.G.D.H.M), Diploma in Herbal Beauty Therapy & Cosmotology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I regularly workout in gym and so my diet is spot on but its heavy. I take around 6-7 meals a day which mess with my ...
Hello lybrate-user, For good digestion, you can go for digestive pack from Dr. Vaidya's. Pack contains amlapittavati for acidity caused due to binge eating, gasoherb for abdominal gas, discomfort, bloating and belching. Pachak churan for better digestion of food Do call us for free consultation and better dosage. All our medicines are FDA approved.
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I have a ED problem from few months as I suffered from sugar but it is in control. Suggest me homeopathic medicine like viagra.

BHMS
Homeopath,
I have a ED problem from few months as I suffered from sugar but it is in control. Suggest me homeopathic medicine li...
There is no drug like viagra in homoeo but consult a homoeopath to find out cause for your ed n get medicated.
4 people found this helpful
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I am student of class 12th and my exams are near. My problem is that I can not concentrate on studies. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Some of your problem may be true because of your age. I suspect that you are going through a spurt in the production of the male sex hormone, which affects you in three ways quite unknown to you. First, there will be a sexual agenda that it will kick off, secondly, there will be aggressiveness and rebelliousness, and thirdly, you will suffer from acne and pimple problems. This is the effect of the hormone that has a duration of almost two years and you will have no control over it. But if you have a good value system you will tide over this phase without significant damage. The hormonal imbalances may not only impact your memory because of the chemical but also bring along some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
3 people found this helpful
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I am 16 year boy. everyday in morning I am suffering from cold and cough and in afternoon I am feeling good.

BHMS
Homeopath, Sindhudurg
I am 16 year boy. everyday in morning I am suffering from cold and cough and in afternoon I am feeling good.
Homoeopathic - coughcure 1 spoonful 4 times bio combination no 6- cold and cough- 4 pills 3 times kofheal pills-4 pills 3 times.
8 people found this helpful
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Is crunches gud for weight loss ya work out aerobics all exercise gud 4 weight loss.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Is crunches gud for weight loss ya work out aerobics all exercise gud 4 weight loss.
Hello, Aerobic exercises help in building stamina and endurance. Any exercise which exceeds burning more calories than calorie intake will surely give you healthy weight loss. Crunches are good option as they work on the core muscles.
1 person found this helpful
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Sir or madam I am 17 weeks 5 days pregnant my baby heartbeat 130 is it ok or any problem.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Sir or madam I am 17 weeks 5 days pregnant my baby heartbeat 130 is it ok or any problem.
Hi lybrate-user. Congratulations on your good news. The heartbeat is absolutely normal for a baby. Don't worry. All the best. Let me know if I can be of any further assistance to you.
1 person found this helpful
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I can't wake up easily in the morning though after putting on alarm. I wake up by myself at say 10 am or 11 am directly. 1 or 2 day in a week I get up at around 8 am by myself. And remaining 5 or 6 days of week, as I have my college so I need to compulsorily wake at around 7: 30 am to 8 am, but as I can not, so due to these I feel like my brain is hanged and I begin my day slowly slowly. Nw I have to make a habit of waking up early and get ready instantly. What should I do?

DHMS (Hons.)
Homeopath, Patna
I can't wake up easily in the morning though after putting on alarm. I wake up by myself at say 10 am or 11 am direct...
Hello, Lybrate user, You are obeased by 15 kg, approx ,lowering down your stemina, litharzicity,anguish temperament with negative feeling. You should go for reducing your weight, please. * Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * Tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells, improving haemoglobin level in blood. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly. * opt staircase, instead of a lift in your office. * Tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal The above formula will make you fit to get up ready for your college. * Your feedback will highly b appreciated for further follow up, please. Tk, care.
1 person found this helpful
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I am 19 years old , my height is 5" 8" ,weight 65, everyone in my family is tall , my brother and my father is 6 ft and my sister 5" 7" . I am the only short person in my family. I want to join a gym for body building , will this stop my height growth ? Upto what age can I expect my height to grow ? What exercises can I do at gym which does not stop my height growth . Can I expect my height to grow even now or should I join the gym freely . I don't have much beard may be because my puberty is not over . Please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 years old , my height is 5" 8" ,weight 65, everyone in my family is tall , my brother and my father is 6 ft a...
Yes, I would advise you not to join gym till you attain full height growth. Indulge in lot of swimming, stretching exercises. You can do jogging, play football, badminton etc for better development of height and weight.
3 people found this helpful
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