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Dr. Sanjay Kalonia

General Physician, Delhi

400 at clinic
Dr. Sanjay Kalonia General Physician, Delhi
400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sanjay Kalonia
Dr. Sanjay Kalonia is an experienced General Physician in NH8, Gurgaon, Delhi. He is currently practising at Sanjay Nursing Home in NH8, Gurgaon, Delhi. Save your time and book an appointment online with Dr. Sanjay Kalonia on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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New Mata Road, Rajiv Nagar. Landmark: Opp. Choudhary Tent House, DelhiDelhi Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My nose gets block at night from this I cnt breathe properly what is the solution?

MBBS, cc USG
General Physician, Noida
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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How can I increase vitamin B-12 level in my body.

MBBS
General Physician,
If you drink milk daily and if you eat meat (if you are nonvegetarian) on a regular basis than your vitamin B12 will be maintained.
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I have a problem in my wrist it has a swollen part which feels like a bone I feel very odd while rotating my wrist and have pain in it which feels like a fracture but it's not a fracture what should I so? 8.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a problem in my wrist it has a swollen part which feels like a bone I feel very odd while rotating my wrist an...
You should take acupressure therapy and take biochemic nat phos 12x, 4 tab each thrice a day with warm water and take it 5 days
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Hi, my sister is aged 34 and she has been facing pain in her throat when she breathes. Though it is not continuous but I just want to knw what could be a reason. She do not have any historic problem anytime.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
It can be due to mild infection in the throat. Tab. Azibig 500 mg daily 1 for 3 days and betadine mouth gargles will help her.
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I am a male member aged 76 years. I was a high blood pressure patient since last 30 years and under medical supervision and under control. My creatinine shown as 2.8. Please advise me what vegetables and fruits I can take to keep the creatinine under control.

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
You seem to have developed CKD. You should restrict salt, proteins,fluids,potassium,phosphorus intake. Safe fruit/vegs Apple, pineapple, papaya, guava, jamun, pears Baingan,cabbage,cauliflower,tinda,parwal,pumpkin,bhindi,lauki,tauri Pulses(triple boil leeching)- Moong,arhar,chana,masur.
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have not slept for 2 days and now my head is aching, what to do? Please help me.
avoid day time sleep. avoid tea, coffee, cola in late evening and after,take healthy diet, avoid stress. 8 hours sleep is ok. 10 pm to 6 am is good timing.
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My father is patient of severe diabetes, heart and arteries blockage, kidney failure, bed-ridden without much movement, has developed gangrene in both legs and one hand, according to doppler there is no blood supply in legs. Gangrene is having pus and odor. He is taking antibiotic injection and antiseptic dressing. Is unani treatment possible in this situation?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My father is patient of severe diabetes, heart and arteries blockage, kidney failure, bed-ridden without much movemen...
Please give him bio. Lat. 30 / 5 drops in little water thrice a day for one week. Aalserum 7x / 5 drops in little water thrice a day for one week. Keep a 10 to 15 minutes gap in between these medicines. Revert back after one week with feedback.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

Vaidya Visharad
Ayurveda, Narnaul
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
Eating salmon fish will help in reducing your body weight as it is rich in omega-3 fatty acids. •Make it a point to eat two to three servings of salmon in a week as it has very low fat when compared to red meat. •Salmon help in burning fat faster in your body and will also help in boosting metabolism. •But, you should never have fried salmon. Eat roasted, grilled or baked salmon instead.
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Sleep Pyschiatry: Its Stages and Benefits

DPM, MBBS
Psychiatrist, Mumbai
Sleep Pyschiatry: Its Stages and Benefits

Sleep is the normal physiological process of our body which is as important as respiration and digestion. Sleep is vital for maintaining our physical and mental health. Normal adults require 8 hours of sleep every day, whereas it 14 to 15 hours of sleep is recommended for for infants and toddlers.

What are the different stages of Sleep

Every human has a natural circadian clock in their body, which is responsible for maintaining our sleep - wake homeostasis. The different stages of sleep include REM and NREM that is rapid eye movement sleep and non rapid eye movement sleep respectively. REM is the deep sleep stage in which it is very difficult to wake up the person as this stage includes the sensory inhibition and all voluntary muscles along with almost all interactions with the surroundings are inhibited. Therefore, a person’s physical stress and tiredness also gets relieved during this stage of sleep. NREM sleep is the stage between REM and awakening and here the person may have sensory connection with his or her surroundings, but may not respond.

Sleep and its benefits
Sleep and stress have a very strong connection with each other. The best way to relieve stress and any other mental disturbance is sleep. It is essential to have knowledge about sleep psychiatry for almost all physicians as they face many sleep deprived patients in their day to day practice.

  1. Sleep is not only responsible for relieving mental stress and depression, but has other benefits as well
  2. Sleep is also essential for the normal physiological growth in early infancy and it is vital for development of normal alertness, attention and knowledge
  3. It also relaxes our voluntary muscles and thereby, relieves us from physical stress
  4. Sleep disturbance may also aggravate diseases in our body. Sleep is also the state of recovery and healing.

Sleep psychiatry also insist on meditation and ensures that people have normal pattern of sleep, in order to maintain the mental health of the person in a normal state.
 

2412 people found this helpful

I have to have sex for longer period,which tablet I should take to increase my capacity of sex.

PDDM, MHA, MBBS
General Physician, Nashik
I have to have sex for longer period,which tablet I should take to increase my capacity of sex.
1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don’t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises.
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I am suffering from Typhoid since last 3 weeks. I am become so week so please give me some suggestions and help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear, *typhoid results in gastrointestinal conditions and so it is important to follow a diet that contains foods that are easy to digest. These foods during typhoid will also help your immune system recover as quickly as possible. Soft foods are easy to digest and so the first requirement of any typhoid dietary treatment plan is that all the included foods are mashed or at least cooked until they are very soft. Slightly overcooked rice along with yogurt should be included in a diet for typhoid patients as rice contains a small amount of fiber that helps to regulate the digestive system while yogurt contains healthy cultures that reduce the severity of stomach flu. *juices and carbohydrate rich items such as steamed fruits are very important. The typhoid diet for vegetarians is the same as the diet plan for non-vegetarians as animal products are restricted during this period. Meat is tough to digest and can aggravate diarrhea, gas, and other such digestive problems. *foods for typhoid fever include homemade vegetable soups with no additional spices. Buttermilk and softened soda crackers are good options while bland rice pudding, porridge, and custard are also good typhoid foods.
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My baby boy is 2.7 years old but not speaking as other babies in his age group. He talks in his own language and communicate by sign/signals. He also does not chew food and having difficulty to sallow it, I need to give him semi solid food or need to blend it, otherwise he will vomit it. I consulted my baby's pediatrician (and few more doctors) and he said its normal and asked to wait till 5 years. Please suggest me the solution for the both. For speech, should I consult a speech therapist?

Pediatrician, Pune
if he can hear well , speech will develop in due course of time , try to interact with the child as much as possible along with playful activity , can give him regular food made at home for everybody , no need to give semisolid food , though initially you may have some difficulty , let the child feed himself , don't try to spoonfeed yourself , he will enjoy the food as play and finally put it in his mouth by himself
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I have an habit of doing masturbation twice in a week. Is it good for health? Recently I'm facing itching while going for urine once I finished with masturbation.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have an habit of doing masturbation twice in a week. Is it good for health? Recently I'm facing itching while going...
i m recommending you an following remedy which will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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Uric acid level is little bit higher than normal level. Is it harm. How to control it?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Uric acid level is little bit higher than normal level. Is it harm. How to control it?
Uric acid level if increases more than normal may cause gout.so it needs to be controlled.u can msg me on my consult for more details
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I have sore throat from past one week. Whenever I eat oily, spicy or chilled food, my throat becomes sore. N it lasts for long time. Kindly advise what can I do to get rid of it. Is there any home remedy?

BAMS
Ayurveda, Ambala
I have sore throat from past one week. Whenever I eat oily, spicy or chilled food, my throat becomes sore. N it lasts...
You can apply this home remedies • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain. • Drink lukewarm water.
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I am having cold and cough, along with fever, the fever is gone now, I noticed blood in my cough yesterday, help me getting cure?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am having cold and cough, along with fever, the fever is gone now, I noticed blood in my cough yesterday, help me g...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I can not sleep properly in night. Some times I used to cry because in morning I have to go office. SO it is necessary to keep myself fresh. Please advise me how can I sleep properly.

MD - Homeopathy, BHMS
Homeopath, Kolkata
I can not sleep properly in night. Some times I used to cry because in morning I have to go office. SO it is necessar...
Mam, don't take short cuts for treatment else should go through a proper characterized homoeopathic treatment by providing a proper case recording otherwise you may suffer with some ailments which has not been identified by u. That should be identified and treatment to be started. May contact.
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I am getting problem in breathing because of cold and cough. I have consulted the doctor he has told that.in my nose skin has increased that's why you r getting every time cold and cough. So tell me what is your suggestion.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am getting problem in breathing because of cold and cough. I have consulted the doctor he has told that.in my nose ...
Cold and cough, nasal block can initially be treated by anti allergic tablets, common cough syrup and nasal decongestant drops. Nose skin increase probably means a minor nasal defect called Deviated Nasal Septum for which you may have to see ENT specialist for proper direct examination, diagnosis and further management with medication or minor surgery.
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Sir I want to know remedy and reason, cough is oftenly attack me and itching like sensation at throat, if I not cough vigorously I feel suffocated.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Start tab. Levoflox 500 mg once a day, tab. Montair-l daily at bed time and syp. Grilinctus 5 ml three times a day for 1 week.
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I am 25 years old. Mere penis ki skin age se abhi tak niche nai hui h. Matlb jaise ek bache ka penis covered hota h skin se bilkul vaise h. Please advise me. Aisa kyo h aur kya kru mai.

PDDM, MHA, MBBS
General Physician, Nashik
I am 25 years old. Mere penis ki skin age se abhi tak niche nai hui h. Matlb jaise ek bache ka penis covered hota h s...
The initial choice of treatment is a steroid ointment that is locally applied. (This can be suggested by a doctor after you are examined in person) The ointment softens the foreskin and is applied for up to 6 weeks. When full retraction is possible the ointment is stopped. If this treatment is unsuccessful, a circumcision (surgical removal of foreskin) is advised.
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