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Dr. Sanjay Kalonia

General Physician, Delhi

400 at clinic
Dr. Sanjay Kalonia General Physician, Delhi
400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sanjay Kalonia
Dr. Sanjay Kalonia is an experienced General Physician in NH8, Gurgaon, Delhi. He is currently practising at Sanjay Nursing Home in NH8, Gurgaon, Delhi. Save your time and book an appointment online with Dr. Sanjay Kalonia on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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New Mata Road, Rajiv Nagar. Landmark: Opp. Choudhary Tent House, DelhiDelhi Get Directions
400 at clinic
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I am suffering from shrt breathless, snoring and many time gasping for breath. No proper sleep. please guide me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Put anu tailam in nose 2-2 drops twice a day. Eat an amla everyday. Have syrup jee cold 2 tsf twice a day for 15 days. Revert to me with results.
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My son is 6 year old. Every day he afraid after sleeping and stand up on the bed and turn out on bed.

BHMS
Homeopath, Faridabad
My son is 6 year old. Every day he afraid after sleeping and stand up on the bed and turn out on bed.
Hello, he may have some kind of fear/ anxiety/ insecurity or any other problem like bullying by the peer group or he came across something which made him scared. Has his school been recently changed? or any other kind of change is there? someone scolded or slapped or beaten hhim? try to find out the cause through talking to him by the person to whom he is very much attached. He may disclose to the person he loves a lot, but in a very polite and confiding way. Share details with me for medicinal guidance.
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I am suffering from sore throat since 3days what should I do?

MD - Internal Medicine, MBBS
Endocrinologist,
I am suffering from sore throat since 3days what should I do?
Do gargle with warm water thrice a day. Drink warm water also. take sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Take plenty of water, avoid cold things, cold drinks. Oily foods.
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I have asthma from childhood. I used inhalers to prevent asthma attacks, people say using inhalers stun growth. I weight 56 kgs with height 5 11inches which is low bmi. Is it because of inhalers. If it is what should I do for a better life. Thanks in advance.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
Hi, first and foremost, I would advise you to use your inhalers regularly as advised by your doc/ pulmonologist. Simultaneously, you need to figure out the allergen (s) that trigger your asthma. Dust, smoke, pollen, fungi, animal hair, insects, certain food items like wheat, egg, chocolates, flesh foods etc, cold/ hot air, stress, acidity et al are common allergens that might precipitate asthma and the triggers vary from person to person. So, once you identify the right trigger, try your level best to avoid the same. Secondly, make sure your diet/ nutrition, lifestyle including bowel habits etc all are streamlined. You may take a good multi-vitamin with all essential b-vitamins, vitamin c, d, e, omega-3 fatty acids, and the essential trace elements including zinc, magnesium etc all. Learn to relax and keep your stress levels low. Its advisable to eat in moderation and less than your full capacity than eating to your full. Try avoiding tea, coffee, spices, chilies, pickles, extremely hot & cold/ chilled foods. Do consume citrus fruits/ vegetables rich in vitamin c as they help strengthen your immunity. Warm saline gargling, at least once daily, shall help protect you from throat related afflictions that often trigger asthma in certain people. Mostly, fresh air, dry climate, regular exercise go a long way in helping avert precipitation of an attack. Daily consumption of ginger tea helps a lot too, unless you are allergic to it. Inhaling the scent of honey during an asthma attack helps breathe easier. Learning well & practicing yogasanas/ postures and breathing techniques/ pranayams help streamline/ regulate breathing patterns, and increase the airflow to the lungs, increases its air capacity, exercises the respiratory muscles etc, thereby improving the lung function overall. It also helps de-stress and relax thereby facilitating breathe easily, and properly. It is advisable to learn the techniques/ asanas from a trained person who can advise rightly in line with your medical conditions/ requirements.
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Can anyone. Plzz tell me. That. What are the results caused by. Sperm ejection? Did. Stamina decreases?

MD-Dermatology, MBBS
Sexologist, Pune
Can anyone. Plzz tell me. That. What are the results caused by. Sperm ejection? Did. Stamina decreases?
- Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy.
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Sir I am 37 years old cause of family issues. My metabolism system is not good, I can't sleep on time. Please confirm whether if these problems as I am facing I am still unmarried. .Please advise if I should marriage early or I should met to doctor for desire treatment.

MD ayurveda
Ayurveda, Navi Mumbai
Sir I am 37 years old cause of family issues. My metabolism system is not good, I can't sleep on time. Please confirm...
Hello AMAN marriage is independent decision. if you feel to be get married then go ahead. it will sooth your mental issues. but for physical problems consult to a doctor.
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Is there any particular way to taking insulin for diabetes. Are there any complications if not taken correctly.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is there any particular way to taking insulin for diabetes. Are there any complications if not taken correctly.
Mr. Lybrate-user, insulin injections are usually taken with the help of special syringe ment for that. It has very thin needle. The injection has to be taken below the skin, in the subcutaneous layer. (in between skin and muscle). Now a day there are specially designed pens which give correct preset doses, with almost painless prick. The sites also are explained to the patient- like on the abdomen, around the umbilicus, on the lateral (outer) aspect of the thigh and on upper arm. It is always advised to shift the injection site, otherwise there may be local irritation & inflammation. Sometimes local subcutaneous fat may be affected called as lipolysis. But usually problems are very limited, particularly if correct technique is followed. Thanks.
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I don't feel hungry in summer. My appetite was good in winters. I don't know what to do.

MBBS
General Physician, Mumbai
I don't feel hungry in summer. My appetite was good in winters. I don't know what to do.
Dear lubrateuser, - Your appetite may reduce during summers as compared to winters - take more of fluids like juices, butter milk, Aam Panna, lemon water with honey - consume light foods like fruits, salads, sprouts, vegetables - avoid fried, spicy & jink foods - have plenty of water - do regular exercises.
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I am 18 years old. What is nicotex chewing gum? How is it useful? Is it good for health? Diabetes patient should use or not? It has any side effects? If there any side effects how will it cure? Please! help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 18 years old. What is nicotex chewing gum? How is it useful? Is it good for health? Diabetes patient should use ...
Nicotex chewing gum, contains substitute for nicotine inhaled from smoking, it is used to stop smoking habit. It contains synthetic form of nicotine. Side - effects of using this chewing gum include irritation in the mouth initially, may reduce on usage. Can cause aphthous ulcers, throat irritation and hiccups. May also cause allergy, in hypersensitive patients.
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I have headache from last 3 day.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist,
I have headache from last 3 day.
Take tablet dolo 650 one in morning and night for 3 days. Also ensure that your food and sleep timings are regular. There are over 100 causes of headache. See a physician for a detailed evaluation and management.
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Hello doctor I am 30 year old man I have back pain and right leg swelling problem since ten days what should I do please tell me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello doctor I am 30 year old man I have back pain and right leg swelling problem since ten days what should I do ple...
checkup uric acid, s.calcium, cbc, till then take tab. dolo650 mg sos, tab. zyloric 100 mg once a day. avoid salty foods, oily foods, cold drinks, after tests consult again.
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What is the causes of acidity in human stomach and how a man became free from it?

BHMS
Homeopath, Delhi
What is the causes of acidity in human stomach and how a man became free from it?
Hello,there are different causes behind it *Eating of spicy foods may cause acidity. *Excessive alcohol drinking is another cause of hyper secretion of acid. *Smoking can also produce ulcers in the stomach. *Sedentary habits *Stress and anxiety. *People eating dinner at late may have acidity.
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I have a fungal infection in my Right Groin for more than 1 and 1/2 years. During Travel or on a Busy day it starts heating and sweating.

MD - Homeopathy
Homeopath, Vadodara
I have a fungal infection in my Right Groin for more than 1 and 1/2 years. During Travel or on a Busy day it starts h...
Its is called Ring worm in common terms. And the permanent Solution of it can be brought by homeopathic Medicines. But There are few details require to prescribe a good medicine. Till then you can try taking Bacillinum (Homeopathic) 200 1 dose.
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I am a newly married person and my wife is very loyal to me but she generaly ignored me and has no intrested abut sex life almost i am loosing my personal identity because many times she tell me lie also so m tensed n in depression what to do ?

Advanced Aesthetics
Ayurveda, Gulbarga
I am a newly married person and my wife is very loyal to me but she generaly ignored me and has no intrested abut sex...
When a woman's not interested in sex? and would like to be? it may have something to do with her relationship, her upbringing, or something else in her experience, but there could also be a medical explanation. For instance: 1. Reduced blood flow diabetes and high blood pressure are among the health problems that can restrict genital blood flow. 2. Hormonal issues menopause, breast-feeding, birth control pills, and thyroid problems can dampen sexual desire. 3. Medication side effects antidepressants and chemotherapy agents such as tamoxifen are frequently to blame. Approaching menopause, she stopped wanting sex more about women and sex? medical reasons for low sex drive? psychological reasons for low sex drive? answers about women's sex problems? the female dysfunction debate 4. Nerve damage pelvic surgery can cause nerve damage, as can diseases such as multiple sclerosis or parkinson's. Other reasons for low desire might include lack of sleep or depression. Talk to a doctor or sex therapist if you have low desire, get checked out by your primary care doctor. Whether or not he or she finds a physical problem, a consultation with a certified sex therapist can be helpful, because physical sex problems usually create a psychological or relationship issue, as well" it's usually not just one thing" says marjorie green, md, director of the mount auburn female sexual medicine center in cambridge, mass, and a clinical instructor at harvard medical school. On the other hand, if you feel your lack of desire is a physical issue and your primary care doctor is not able or willing to help, you may want to consult a sexual medicine specialist. Treatments these vary depending on the source of the problem, but may include switching prescription medication, taking estrogen or testosterone, taking a drug that increases dopamine levels, or trying products such as eros therapy, an fda-approved prescription-only device that uses gentle suction to increase blood flow to the clitoris and vulva. Some women may also see improvement with regular exercise, sex therapy, or relationship counseling.
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Can I masturbate every day once is it harmful or risky? Can it affects on good health or fitness and all.

C.S.C, D.C.H, M.B.B.S
General Physician,
Can I masturbate every day once is it harmful or risky? Can it affects on good health or fitness and all.
Yes you can and Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking, or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to masturbate or use "sex toys, such as a vibrator. Just about everybody. Masturbation is a very common behaviour, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have masturbated. Masturbation is the first sexual act experienced by most males and females. In young children, masturbation is a normal part of the growing child's exploration of his or her body. Most people continue to masturbate in adulthood, and many do so throughout their lives. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for fertility testing or for sperm donation. When sexual dysfunction is present in an adult, masturbation may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men). While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life. Masturbation is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behaviour. Some cultures and religions oppose the use of masturbation or even label it as sinful. This can lead to guilt or shame about the behaviour. Some experts suggest that masturbation can actually improve sexual health and relationships. By exploring your own body through masturbation, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual masturbation to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy. Sex boosts your body’s ability to make protective antibodies against bacteria, viruses, and other germs that cause common illnesses. Of course, there’s more to cultivating a robust immune system than having a healthy sex life. Eating right, exercising, getting adequate sleep, and keeping up to date with vaccinations all contribute to having strong and healthy defences against contagious illnesses. It is a good exercise .Like every other kind of physical activity, sex burns calories, too! Sitting and watching TV burns about 1 calorie per minute. Having sex increases your heart rate and utilizes various muscle groups, burning about 5 calories per minute. Regular sex cannot replace sessions at the gym, but a having an active, healthy sex life is a nice way to get some extra physical activity. Sexual activity helps keep levels of hormones, like oestrogen and testosterone, in check. When these hormones are out of balance, conditions like heart disease and osteoporosis may develop. When it comes to protecting heart health by having sex, more is better. One study in men showed that those who had sex at least 2 times a week were 50% less likely to die of heart disease than their less sexually active men. Sexual stimulation (including masturbation) and orgasm can help keep pain away. Both activities can reduce pain sensation and increase your pain threshold. Orgasms result in the release of hormones that can help block pain signals. Some women report that self-stimulation through masturbation can reduce symptoms of menstrual cramps, arthritis, and even headache. One study showed that men who had frequent ejaculations (defined as 21 times a month or more) were less likely to develop prostate cancer than those who had fewer ejaculations. It did not matter if the ejaculations occurred through intercourse, masturbation, or nocturnal emissions.
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I am 17 year old male and I am suffering from loose motion problem from before 2 or 3 days. What can I do for it sir.

MBBS, cc USG
General Physician, Noida
Hello, I am giving you general tips for Diarrhea/Loose motion 1. Avoid food from outside 2. Lot of fluid to be taken 3. Start ORS ( dissolve one packet in one liter of clean drinking water and to be consumed in whole day) 4. take freshly prepared home made light food like moong dal, chapati, Dalia, Khichdi Kindly tell me associated symptoms like vomiting, abdominal pain, fever, blood in stool Danger sign are decrease urine output, altered consciousness Consult Physician for further Management
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I am a cardiac patient recently with ECTATIC LAD & LCX. Now I am having little hypertension too. 135/90 Is there any medication for hypertension which will not affect my erectile function. I am taking ecospirin gold for cardiac problem.

MBBS
General Physician, Ahmedabad
I am  a cardiac patient  recently with  ECTATIC LAD & LCX. Now I am  having  little hypertension too. 135/90 Is there...
Preferrably not to take medicine for ed. Due to bp//cardiac problem. How ever you may ask privately with details. Since when problem/ur current echo report--current activity level/any symptoms for correct answer.
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I am having problem of sleep. I feel nervous. Since so many years I haven't sleep properly.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am having problem of sleep. I feel nervous. Since so many years I haven't sleep properly.
HI Lybrate USER… 1) take 200 ml of fresh buttermilk after meals… 2) eat 30-40 black currants and 1 tsf of jaggery during meals… 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach. 4) apply mixture of milk and aloe vera gel on face with gentle massage daily… Do all these things for 15 days …it gives you excellent result…THANKS.
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Does a normal health (good health) after going through abdominal pains, white vaginal discharges and all. Means I am fine as I have taken ipill 3weeks ago however, my menses are still delayed by 13days. And the preg test 4days be4 came negative. As of know I am feeling completely fine does it mean that I can expect my periods soon and the pregnancy is prevented.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Does a normal health (good health) after going through abdominal pains, white vaginal discharges and all. Means I am ...
We can't predict anything. I pill does delay period as it is a hormonal pill. But you should remember it is not 100% effective. Wait for 3-4 more days. If you don't get your periods do a serum bhcg. If that is negative you can take tablets to get bleeding.
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I have a severe ache in my neck, I can not move it properly, what may be the reason? Please help me out.

MBBS, MBA (Healthcare)
General Physician, Delhi
It may be due to spasm, apply volini gel on neck, do warm fomentation. If not ok in 5 days, then consult doctor.
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