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Dr. Sanjay Goel

Anesthesiologist, Delhi

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Dr. Sanjay Goel Anesthesiologist, Delhi
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sanjay Goel
Dr. Sanjay Goel is a renowned Anesthesiologist in Saket, Delhi. You can visit him at Max Super Specialty Hospital-Saket in Saket, Delhi. Book an appointment online with Dr. Sanjay Goel on Lybrate.com.

Lybrate.com has top trusted Anesthesiologists from across India. You will find Anesthesiologists with more than 25 years of experience on Lybrate.com. You can find Anesthesiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Max Super Specialty Hospital-Saket

#2, Press Enclave Road, Saket. Landmark: Near Malviya Nagar Metro Station & Hauz Rani Bus Stop, Select City Walk Mall, DelhiDelhi Get Directions
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I have swelling on my knee and can't fully put weight on my injured leg as it pains in backside of knee suggest so that swelling goes.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have swelling on my knee and can't fully put weight on my injured leg as it pains in backside of knee suggest so th...
Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have pain in my knees. Mussels in upper legs and lower ones get stiffened when I try to walk more than 500 yards. Please suggest me the points to be pressed and whole procedure to be adopted.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
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Hi, About my mom She is 65 years old her weight is 90 above She got previously surgery blood clot And bed sore also since 2015 November she is not able to wake up herself she can not walk She can't lift her legs So solution? Suggest for food I am giving her chapathi Brown rice Jowar ke roti Apples dry fruits Please tell me about this.

MBBS
General Physician, Mumbai
Hi, 
About my mom She is 65 years old her weight is 90 above She got previously surgery blood clot And bed sore also ...
We have to examine her for further guidance and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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I have injury in my knee yesterday during workout and know m not able to keep my leg straight for a single second suggest me the right way of treatment so that I will continue my practice.

MS - Orthopaedics
Orthopedist, Jaipur
I have injury in my knee yesterday during workout and know m not able to keep my leg straight for a single second sug...
Take adequate rest. Do not squat, or cross legged sitting. Take analgesic. If pain or laxity is there consult a orthopedic dr.
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I am 47 year old women. My wrist and fingers of hands are severely paining since month. Pain killer gives temporary relief. What to do? what is the reason?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am 65 years old I feel pain in my bones muscles and joint stiffness also feel pain in my head when I walk up after Sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 65 years old I feel pain in my bones muscles and joint stiffness also feel pain in my head when I walk up after ...
you may have cervical spondylosis. yes this stiffness , pain is common in this 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
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I am 38 years old. Feel sweet pain in my back. I am a smoker. About 3 month back gone thru health check up including chest X ray. All was normal.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am 38 years old. Feel sweet pain in my back. I am a smoker. About 3 month back gone thru health check up including ...
Sweet pain means there is no severe pain. You are changed your attitude from three months. You have a guilty feeling anything happens. Then you go for check up. But it is normal. It means you are psychologically disturbed. When tests are normal. It is related to psychosomatic disorders. It need psychological counselling. You have a weakness to change your attitudes and suffers yourself. Better to develop strong attitude. Build a very good personality. Do not think too much about small things. Be share all your feelings and problems with your close friends and family members. If you want to healthy personality. Do not touch which is not suited to you. Walk more time take good food, take rest. Be spend most of the time with your close friends and family members. Be optimistic and positive. Be sociable. Be enjoy the every movement of life. Ok all the best.
1 person found this helpful
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MS - Orthopaedics, MBBS
Orthopedist, Chennai
Tips to help low back pain

Regularly exercise- atleast 45 minutes of brisk walking
Do stretches before you start any game or exercise
Adequate hydration 3-4 litres of water a day
If you have a desk job take breaks every 1 hour and stretch out/ small walk 2-3 mts.
desk top at eye level and knees at 90 degrees.
Maintain posture- sit erect and use an ergonomic design chair with lumbar support.
Do not slouch on the sofa
When carrying a heavy load bend down at your knees and lift. (google proper lifting technique)
When shifting a wardrobe or large cupboard or carrying something heavy get an extra pair of hands.
Eat nutritious.
Give up smoking.
Sleep well and if you have a neck problem use a cervical pillow.
Firm mattress will help.
Practice core strengthening exercises for the low back.

You can get in touch/ book online appointment and queries will be answered.

15 people found this helpful

Sir, I am having a dull lower back pain on either sides of spine. Which is persistent since four days. Please say what could be the reason and what should I do?

B.Sc,BHMS
Homeopath, Lucknow
Sir, I am having a dull lower back pain on either sides of spine. Which is persistent since four days. Please say wha...
Please correct your posture and go to physiotherapist and take medicine Ruta 200 two times in a day for 4 days.
1 person found this helpful
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How to get rid of back pain and joints pain. Also my sister has some dry skin on face, any remedies for that.

BHMS
Homeopath, Chennai
How to get rid of back pain and joints pain.
Also my sister has some dry skin on face, any remedies for that.
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance.
1 person found this helpful
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Sir/mam I have very hard pain in my both shoulders from one week please give me tips or medicines to overcome this problem.

DHMS (Hons.)
Homeopath, Patna
Sir/mam I have very hard pain in my both shoulders from one week please give me tips or medicines to overcome this pr...
Hello, Lybrate user, It might be due to spondylitis or postural deflect. Rotate your shoulders clockwise & anticlockwise. Tk, Rhus tox 200-6 pills thrice. Avoid, cold intake, lifting weight, jerks. Tk, care.
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I am 67 years old male. Still working for an industry. Recently I am getting pain in my leg knee joints and I am unable to fold and sit comfortably on floors. Sitting on chairs, climbing up, walking, etc--i have no problems. Please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 67 years old male. Still working for an industry.
Recently I am getting pain in my leg knee joints and I am unab...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am facing so much problems in my legs specifically in my knees. Is there any solution to this problem ? I have also consulted some doctors also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am facing so much problems in my legs specifically in my knees. Is there any solution to this problem ? I have also...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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I have used pain relief ointment on my knee but nothing much better. What should I do for my knee pain. I am 25 years old?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have used pain relief ointment on my knee but nothing much better. What should I do for my knee pain. I am 25 years...
Ok tk physiotherapy treatment nw for 5 days then start e exercise put a roll of towel under knee and press for 10 sec then release and quadriceps exercise best for you.
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I am 16 years old male ,i suddenly had pain on my right side of my hip .the pain started on January 2016. I showed it to many doctors .all of them said to do MRI scan .and every time the report shows normal result .i have problem in walking what should I do now.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am 16 years old male ,i suddenly had pain on my right side of my hip .the pain started on January 2016. I showed it...
Hi lybrate-user according to your condition. Avoid prolong sitting on chair do proper leg stretch. Hamstrings muscle do hot fermentation daily twice .stretch as much as you want anytime take care sure you will be ok.
1 person found this helpful
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I am 24 year old I am back pain since 2 months I go for xray and it was norman so what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 year old I am back pain since 2 months I go for xray and it was norman so what should I do.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I have watched a video of psychiatrist & gone through some medical articles. I think I am suffering in somatization disorder. I have incorrect psychological believe 7 month back. I have tried to ignore the psychology but every time I failed & felt heart palpitation and later numbness in body. I have consulted many doctors online & personal but no improvement after taking antidepressant medicine and many other drugs. Now I am feeling severe body, joint ,intestine pain. What should I do now?

DHMS (Hons.)
Homeopath, Patna
I have watched a video of psychiatrist & gone through some medical articles. I think I am suffering in somatization d...
Hello, Depression carries- litharzicity, slippy attitude, loss of appetite, aversion to meet people-tingling in extremities with lack of concentration& suicidal tendency it so happens in d life. •Go for meditation to nourish your brain with oxygenated blood to calm your nerve to restart your regular activities, being a strong and confident person inculcating an innovators from within to conquer your goal. •Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. • your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings.    •Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. • meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Ignatia 200-6 pills, thrice. @ Five phos 6x-4 tbs, thrice.   • avoid, nicotine, alcohol,junkfood, pizza,burger, • •Ensure a sound sleep for 6/7 hrs in d night. Tk care.
2 people found this helpful
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Hai some days ago my left leg have a pain Please tell a solution my doctor sir please please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hai some days ago my left leg have a pain
Please tell a solution my doctor sir please please.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I got lower back pain and mange it with applying some herbal oils or pain balms. Still doing Surya namaskar. Is there a way to get it under control so that my yoga practice is not affected.

BPTh/BPT
Physiotherapist, Pune
I got lower back pain and mange it with applying some herbal oils or pain balms. Still doing Surya namaskar. Is there...
For that you need to understand what is wrong with the pain site is there a degenerative changes or a inflammatory response or something wrong with you yoga practice. So first stop you practice for 3 to 4 day and note the intensity of pain if its reduce significantly it might be because of some wrong yogasana your doing. If not do x day or MRI and consult you physician. For now do back stretching, hot pack and rest.
1 person found this helpful
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I have back pain since the last 3 to 4 days. I don't understand problem. Pls suggest me any medicine or exercises or anything else. Thanx.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have back pain since the last 3 to 4 days. I don't understand problem.
Pls suggest me any medicine or exercises or ...
Treatment for lower back pain depends upon the patient's history and the type and severity of pain. The vast majority of lower back pain cases get better within six weeks without surgery, and lower back pain exercises are almost always part of a treatment plan. Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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