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Dr. Sanjay

General Physician, Delhi

Dr. Sanjay General Physician, Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjay
Dr. Sanjay is one of the best General Physicians in Ramesh Nagar, Delhi. You can consult Dr. Sanjay at Khetarpal Hospital in Ramesh Nagar, Delhi. Book an appointment online with Dr. Sanjay and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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F-95,Main Najafgarh Road, Bali Nagar. Landmark: Near Ramesh Nagar Metro Station, DelhiDelhi Get Directions
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Hi, I am 25 year male. I am suffering from sexual health problem. During my younger age, I did mistakes and now I am facing sexual problems. Kindly suggest me.

MD - Internal Medicine, MBBS
General Physician, Delhi
Hi, I am 25 year male. I am suffering from sexual health problem. During my younger age, I did mistakes and now I am ...
1. Don't always keep thinking of sex. If such thoughts come, try to divert your attention to something else like music/talking to someone in person or over phone, doing some other work, reading something like newspaper etc. 2. Do meditation 3. Do regular physical exercise 4. Do kegel exercises for men 5. Eat a lot of fruits and salads you will get good results. Tell me after two weeks!
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I am a 42 year male sexually active please tell me a supplement which can lead to harder erection of my pines even after ejaculation.

PhD Human Genetics
Sexologist,
I am a 42 year male sexually active please tell me a supplement which can lead to harder erection of my pines even af...
Dear friend, nature has purposefully designed such that a man does not get erection soon after ejaculation. The time it takes for the next full erection is called refractory period. It varies from less than an hour for teenage males to several days for the elderly men. Some men bring their partner to orgasm first, without they themselves ejaculating. After a short while, (if the women is willing), they would be able to commence intercourse again (since they have not ejaculated in the first one) and both reach orgasm now. It may not be possible for every one to do that but you may give a try.
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I'm 20 years old and since last few days I'm unable to sleep and concentrate on my studies neither I feel hungry. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm 20 years old and since last few days I'm unable to sleep and concentrate on my studies neither I feel hungry. Wha...
You need to exercise regularly as a definite solution to all these problems. Besides that there may be emotional problems that are causing you stress. If you talk to a counselor you will gain a lot of insight and will be able to deal with these feelings effectively and fine much relief. In the meantime do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. For your problem of sleep do the following: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i. E. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray last thing at night before you sleep.
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I am a 19+ male boy I had successfully done sex with my gf 3 times Bt when last month I tried to have sex with her for the 4th time. Bt dick didn't get ererct It get ererct for 1 2 mins n gets down .i tried several times Bt Josh he nhi uth raha tha Hum socha I was tired so erect nhi ho raha N Also socha Erectile dysfunction huwa saayad Hum kuch din baad fir try kya Bt same huwa Ek bar erect hota heh Phir nam jata heh Gf ka sath sex kartay samay Josh he nhi uthhh taa Bt kuch din baad hum alg larki ek thu ka sath sex kya. Tab Josh v utha n success huwa. So mey apna gf ka sath sex sex karnay k lyai. Viagra lay raha hu Please hum ko bolo Viagra ka kya kya side effect heh?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a 19+ male boy
I had successfully done sex with my gf 3 times
Bt when last month I tried to have sex with her fo...
Dear Lybrate user. Please don’t panic. You must understand erectile dysfunction. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
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I have red eyes and stomach pain or some other problems so what can I do please tell me because so so pain.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have red eyes and stomach pain or some other problems so what can I do please tell me because so so pain.
Eye redness is most often due to swollen or dilated blood vessels. This makes the surface of the eye look red. There are many causes of a red eye or eyes like infection, allergy. Foreign body in eyes. Some are medical emergencies and some are a cause for concern, but not an emergency. Others are nothing to worry about. Consult your local eye specilist to see what is the cause.
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My body is paining and headache and cold also what I do for it what is the prevent of these disease.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My body is paining and headache and cold also what I do for it what is the prevent of these disease.
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I have pain in my neck and shoulders. I also don't use pillow while sleeping please help.

MBBS, cc USG
General Physician, Noida
I have pain in my neck and shoulders. I also don't use pillow while sleeping  please  help.
Hello, Kindly go for cervical X ray AP and lateral and review with reports and follow following advises 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying
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What is the cure for pile and stomach related problems. And it's medicines to consume.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and treat your constipation and can eat food with high fiber content and if necessary get it operated
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What is best medicine for acidity.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What is best medicine for acidity.
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Take 1 tsf avipattikar churna empty stomach twice a day with water/ 20 days and 2 tab soothshekhar ras twice a day 30 min after meals with little water/10 days. 10. Revert back after 10 days. Take Care.
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Is it good to use breast development cream while having pcos disease ?

MBBS
General Physician,
I am sorry to say that there is no certified cream for breast development and if anybody is selling it then its a fake instead do exercises for the breast which will tone up the tissue.
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I have skin allergy with fungal infection. When I am using medicine allergy decrease. After some days it will come again. How to I am free from allergy.

BHMS, MD Medicine
Homeopath, Chennai
I have skin allergy with fungal infection. When I am using medicine allergy decrease. After some days it will come ag...
First check which skin allergy or fungal infection from you are suffering. Then remove cause only apply medicine will not remove cause from roots it suppress. To rule out of take appointment audio video or text consultation. Because which part of body affected and type of infection will help to for exact permanent treatment. Thank you.
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How to Improve Your Child's Immune System?

MD - Paediatrics, MBBS
Pediatrician, Faridabad
How to Improve Your Child's Immune System?

Children are constantly falling prey to coughs and colds and viral infections. A strong immune system is the only way to protect them from such illnesses. Our immune system develops as we grow. For this reason, many doctors consider the occasional bout of cold or flu to be a good thing for 6-8 year olds. This helps build their immune system. Here are a few other ways you can boost their immune system.

  • Breastfeed your baby: It is recommended that you should breastfeed your baby for as long as possible up to a year. Colostrums or the milk produced during the first few days after a baby's birth is extremely rich in antibodies that fight a number of diseases. The white blood cells in breast milk can protect your baby against ear infections, allergies, indigestion, urinary tract infections and lower their risk of suffering from diabetes, colitis, Crohn's disease and some forms of cancer later in their life.
  • Have a fiber rich diet: Give your child plenty of fruits and vegetables in their daily diet. These are rich in vitamins, minerals and phytonutrients. Phytonutrients can increase the body's production of white blood cells and interferon. Interferon is an antibody coating cell surfaces that block viruses. Such a diet can also help a child build immunity against cancer and heart diseases later in life.
  • Quality sleep: Sleep deprivation can increase your susceptibility to illnesses by lowering the production of white blood cells and weakening the immune system. Insist on your child getting adequate sleep. While a newborn may need 18 hours of sleep a day, toddlers require 12-13 hours of sleep. Preschoolers need at least 10 hours of sleep a day. If it isn't possible for your child to get his or her sleep in one go, encourage them to take a nap in the afternoons.
  • Exercise: Regular exercise boosts the production of white blood cells. To encourage your children to get away from computers and television, make exercise a family activity. Exercising will also help them release their energy and allow them to have a better sleep.
  • Prevent the Spreading of Germs: From an early age, you must inculcate good hygiene habits in your children. Teach them to wash their hands with soap before and after a meal, every time they come into the house from outdoors and after using the toilet. Disposing of a child's personal items such as toothbrushes after they have had an infection can also keep the germs from spreading.
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Hello, for the past few days, I feel like I'm having a fever but there is no temperature when I check with my thermometer. Sometimes, it's slightly less than 37. It's not too bad but it bothers me. Also, when the air conditioning is cold, my nose gets blocked slightly. Please help.

MBBS
General Physician, Mumbai
Hello, for the past few days, I feel like I'm having a fever but there is no temperature when I check with my thermom...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.
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I am having pcod problem since last 6 months....how can I treat dis

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
PCOS problem is long term problem, not a matter of 6 months. You should consult your gynaecologist to find out the best method of treatment. The mainstay of treatment is weight control. Secondly drugs should be taken but that depends on your problems like menstrual irregularities, infertility, excessive body hair etc.
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I have severe headache. Past two years to headache increased a lot. So please give solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have severe headache. Past two years to headache increased a lot. So please give solution.
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
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My husband have feel throat infection, cold and fever twice in every month. Now we are married at 8 months. These all months he suffer throat infection and fever. We consulted many doctors and doctors made every check up. All results says that no problem. BT now also he faces these situation. He is 28 years old. What can I do for he? Pls respond.

MBBS
General Physician, Mumbai
My husband have feel throat infection, cold and fever twice in every month. Now we are married at 8 months. These all...
For cold take tablet cetrizine at night and For fever take tablet paracetamol 650 mg and For cough take syp ascoril-D 2.5 ml twice a day and take cp amoxicillin 500 mg 1-1 for five days and avoid any known trigerring factor
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I am having a weak memory prob. I hv realized it 2months ago before it was all perfect at can I do is it a prob due to masturbation or any other pls reply helpfully thanks.

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Gurgaon
I am having a weak memory prob. I hv realized it 2months ago before it was all perfect at can I do is it a prob due t...
there is no direct relationship between masturbation and weak memory but remember masturbation is a very bad habbit generally it is absolutely unnatural way satisfy one's sexual desire and definitely going to harm health in many ways. ...... dedication meditation medication are the ways to fight with it... strictly avoiding that triggers which compel you to do masturbation like porn, friends and privacy etc...doing regular yoga and aerobics will definitely help you........healthy diet like fresh fruits dry fruits specially dates almonds anjeer etc avoiding fish egg n chieken strictly mutton can be taken....... and last not least medicine....for this we specially provide medicine for this problem which reduces your urge to do masturbation with helping you to regain lost vigour and vitality plus boosting overall health. .........best of luck
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I have a tonsil in throat. Doctor said that do Operation. So operation is one solution? Without operation I am not well? So says how can I well without operation. Please.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Hyderabad
I have a tonsil in throat. Doctor said that do Operation. So operation is one solution? Without operation I am not we...
The advise regarding surgery depends on many factors like duration, failure with medication, type of tonsillitis etc. But if it is first time only then medication can be tried.
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I am a teen age boy. I have heard that AIDS has many symptoms and lam afraid of AIDS. Can you send me the symptoms of AIDS?

MBBS
General Physician, Mumbai
If CD4 count is with in normal limits than the person is asymptomatic and if the level is low than there can be lymphadenopathy and secondary infections which have their own symptoms
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