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Dr. Sanjay Diwan

DHMS (Diploma in Homeopathic Medicine and Surgery)

Homeopath, New Delhi

29 Years Experience
Dr. Sanjay Diwan DHMS (Diploma in Homeopathic Medicine and Surgery) Homeopath, New Delhi
29 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sanjay Diwan
Dr. Sanjay Diwan is a popular Homeopath in Rohini, Delhi. He has been a successful Homeopath for the last 29 years. He studied and completed DHMS (Diploma in Homeopathic Medicine and Surgery) . You can meet Dr. Sanjay Diwan personally at Dr. Diwan's Clinic in Rohini, Delhi. You can book an instant appointment online with Dr. Sanjay Diwan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
DHMS (Diploma in Homeopathic Medicine and Surgery) - BH Medical college jaipur - 1988
Languages spoken
English
Hindi

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310,Amba Tower,3Rd Flr, Dc Chowk Central Market ,Nr Icici Bank,Sec-9, RohiniNew Delhi Get Directions
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My wife is 62 year old and known case of DM, HT. Recently in 2014 she had bye pass surgery. Now she has back pain in her upper in center area and also coughing. What should I do?

MBBS
General Physician, Hyderabad
My wife is 62 year old and known case of DM, HT. Recently in 2014 she had bye pass surgery. Now she has back pain in ...
Hi sir! as she had undergone an open heart surgery (cabg) recently, cough, constipation and chest cage pain are the routine complaints, she must have given spirometer for improving her lung capacity, that she must do few times after every 20 to 30 min, once her lungs are back to the normal capacity cough will disappear. Please make sure that she is taking all her medication without fail, for her back pain bed rest is neccessary also after sometime she can go for physiotherapy, which will help her to be pain free in a systematic way in the long run. In case of emergency she can use mild pain killer, also she must keep her sugars and bp under good control.
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I am loose hair constantly. I have used many shampoos and oil. But till loss of hair not minimize. What should I do for solve this problem? Suggest solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am loose hair constantly. I have used many shampoos and oil. But till loss of hair not minimize. What should I do f...
*take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
1 person found this helpful
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My Son is one year old . Facing cold & cough again & again also what should I feed him bcz he not wants to eat cerelac , dal etc. What should I give me ?

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My Son is one year old . Facing cold & cough again & again also what should I feed him bcz he not wants to eat cerela...
For repeated cold, do not use any antibiotic. To increase immunity, give vitamin a 60, 000 units daily for 3 to 4 days. Give him food of his taste, if he refuses one item, try another, not all at a time. Don't force feed.
1 person found this helpful
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I have been suffering from ALLERGY with running nose, at morning continuously snuff 14 to 15 times. When take a anti allergic tablet sneezing stops. So give a permanent solution please.

PDDM, MHA, MBBS
General Physician, Nashik
I have been suffering from ALLERGY with running nose, at morning continuously snuff 14 to 15 times. When take a anti ...
Avoidance of known allergens, antiallergic drugs and immunotherapy are the options available to you.
1 person found this helpful
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Hai sir I am 24 years of old male. When I want to participate in sex I was suffered from Erection (my penis didn't get stronger to participate in sex. From then I am depressing that I have Erectile dysfunction. I am thinking that I should consult a doctor but feeling shy. So what should I do now?

BHMS
Homeopath, Faridabad
Hai sir I am 24 years of old male. When I want to participate in sex I was suffered from Erection (my penis didn't ge...
Hi. Erectile dysfunction, often referred to as ED, is characterized by a persistent and recurring inability to achieve or maintain an erection sufficient for sexual intercourse. Psychological (like stress and anxiety, poor communication with your partner, unrealistic sexual expectations, negative feelings about non performance, depression), physical and lifestyle (smoking, alcohol and sometimes illicit drugs and medical conditions like diabetes, high blood pressure, heart or thyroid conditions, poor circulation, low testosterone) or neurologic disorders (such as multiple sclerosis or Parkinson's disease) issues can all cause ED, as can trauma to nerves and arteries (for example, from prostate surgery). The incidence of erectile dysfunction increases with age, but young men can also experience it. So, will have to find out the exact cause in your case. Medication: Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health.
14 people found this helpful
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I am 23 years old and habitual of masturbation since last 6 years and feel now my penis has curved one side. Is there any solution to make the penis straight. thanks.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
I am 23 years old and habitual of masturbation since last 6 years and feel now my penis has curved one side. Is there...
Penis will not curve due to masturbation. If it is curved, it is made that way since birth. No medicines can make it straight. If bend is mild don't do anything. If bend is severe, you will need surgery to make it straight.
5 people found this helpful
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A Suitable weight loss plan for New Mothers (Post Pregnancy)

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
A Suitable weight loss plan for New Mothers (Post Pregnancy)
A suitable weight loss plan for new mothers (post pregnancy)

Bringing a baby in this world, is the most exhilarating moment in most women's lives. Yet, post pregnancy days are filled with insecurities and uncertainties. Sleepless nights, stretch marks, healing uterus and an unappealing body. So unless you are shilpa shetty or malaika arora khan, most new mothers suffer from figure issues after giving birth to their child.

In fact the issue of maintaining the personality, is quite real regardless of what men say to their women. According to a yummy mummy survey over 90 percent of new and expecting fathers agree that they want their wives to look the way she used to look before the pregnancy.

This article talks in detail about the body and mind issues of new mothers and ways to deal with them, based on knowledge shared by expert indian gynaecologists on popular daily newspapers.

1) what's the fuss about yummy mummy?
A yummy mummy is someone who is confident of herself, is comfortable with her body and her personality. A yummy mummy is a mother who takes care of her body and her mind. She exercises regularly, is particular about her fitness level and exudes confidence.

2) body issues that a new mother needs to accept:
A woman will gain a certain amount of weight during pregnancy to include the weight of the baby, the placenta, the amniotic fluid, the enlarged womb, an increased blood volume, plus enlarged breasts and other fluid retention, commonly noticed as swollen ankles. Additionally a pregnant woman will store a certain amount of fat to help nourish her child during breast feeding. Women are expected to gain between 11-15 kgs during a normal pregnancy. Approximately 2-3kgs of this weight is designed to remain after the birth, to provide a fat source for breast milk. The remaining weight gain will either disappear immediately, the baby, placenta etc. Or resolve over time as the uterus contracts and the body returns to normal fluid levels. The concept of" eating for two" can however cause some women to gain more weight than just normal pregnancy weight. You may well look down at your body in the months after having a baby and wonder if it's ever going to look the same again.

Another worry that every pregnant woman has is about stretch marks and wondering if they are ever going to go. For this, it is advisable to try and minimize stretch marks during pregnancy by regularly applying moisturizers and oils which contain vitamin e, lavender, calendula and rosemary. The same can be used after pregnancy also on the abdomen and breast to reduce stretch marks.

3) diet essentials for a pregnant and new mother:
Eating healthy is of utmost importance for a pregnant and a new mother. A good balance of proteins, fats and carbohydrates is a must in a pregnant and new mother's diet. Extra milk and curd should be had to increase the intake of calcium. Women should avoid excessive intake of salty, spicy and deep fried foods. It is advisable that they avoid cake, sweets and ice creams altogether as the women are in a state of semi diabetes because the placental hormones are anti -insulin. In addition, women should have a lot of fruits, vegetables and nuts in their diets.

4) what are the ways a new mother can ensure her pre-pregnancy shape after delivery?
Exercising is important to get back to shape but what is more, is doing the right kind of exercise.

-- the pelvic floor (the hammock-like layer of muscles that support the bladder, uterus, and bowel). If you were good, you'll have done your pelvic floor exercises during pregnancy. If not, don't let that stop you from starting now - they're all-important in the battle to keep leaky bladders at bay and, as an added bonus, can help to improve satisfaction during sex!

-- you can also make a start on the long, slow process of getting your tummy muscles back in shape by softly pulling them in whenever you get the chance. (if you're not sure how, imagine drawing your tummy in towards your spine.) hold for a few seconds, breathing all the while, and then release. Do this as many times a day as you can fit in. (it's also a good idea to hold in your tummy this way when you bend over or lift anything: it will help to support your back and so help to ease or prevent back pain, a common problem after birth.) you could also squeeze in a few pelvic tilts when you find yourself with a free moment: stand with your back to a wall, slide a hand into the gap between your lower back and the wall and use your tummy muscles to tilt your pelvis backwards. Hold for a little while before releasing. You'll know you're doing it right if you can feel your lower back pushing against your hand.

-- gentle walking is also okay in the early weeks

-- power walking: an ideal way for new mums to exercise as it can be fitted into a normal day.

-- pilates or yoga: these are great for improving strength and flexibility, but you'll still need to raise your heartbeat with some sort of aerobic exercise couple of times a week.

- swimming, or aquarobics: a perfect all-round exercise - it will increase your heart rate but as the water offers you support, has minimal risk of injury. It's also good for firming up post-baby breasts

5) how much should a mother wait after a c-sec before resuming workout?
Whether it's a c- sec or normal delivery, no strenuous workout should be done for at least 40 days or 6 weeks after delivery. It takes 40 days for the large uterus to involute back to its small pre pregnant state. Exercise during this period would strain the ligaments and cause back ache. It may also predispose the uterus to prolapse after menopause during weakened ligaments that support the uterus. In addition, after a c-sec, the abdominal muscles and ligaments need to heal well, so active workout is recommended only after 3 months.

6) what are the dos and don'ts of the first 3-6 months after delivery for workout/diet?
After 3-6 months, all forms of exercise are permissible, however, during breast feeding, lifting weights and push- ups should be restricted. Breast feeding mothers require extra calories and nutritious food and diet. Diet foods or low calories diets are recommended. A good balance of protein, carbohydrates and fats along with extra milk and fruits are a must. Breast feeding itself is a great calorie burner and helps the mother to lose weight and regain her pre pregnant figure within 6 months of delivery.

7) how many post-partum depression cases do you get on an average?
70 % of women experience mild baby blues for about 1-2 weeks due to placental hormones leaving the body. The post- partum depression is a bit rarer. The signs and symptoms are more severe and last longer.

The symptoms may include:
Depressed mood/ severe mood swings
Difficulty in bonding with the baby
Excessive crying
Withdrawing from family and friends
Loss of appetite or eating too much
Inability to sleep/ insomnia
Fatigue and loss of energy
Intense irritability and anger
Feelings of worthlessness and inadequacy
Severe anxiety and panic attacks
Thoughts of suicide ad harming the baby
Very severe post -partum depression may lead to psychosis. These patients do require help in the form of counseling and medication.

8) how can a mother avoid succumbing to depression?
Women should attend pre-natal classes, which prepare them for labor delivery and breast feeding during pregnancy. After birth, the mother should
Rest adequately
Accept help from family and friends
Connect with new mothers
Always take time to take care of themselves
Avoid alcohol and medicines that cause depression

All said and done, it is very important that dads support new mothers to regain their lost shape, without hampering their confidence.
Post pregnancy, a woman is very stressed- she is worried about the baby and herself and is very busy taking care of the two. Being a mother can be very taxing and there are a few simple things that fathers can do.

Things dads can do with the baby:
Take baby out for a walk so mum can have some quiet time.
Feed the baby in the middle of the night or bring the baby to mum if breastfeeding. He could also help the baby feed if there is expressed breastmilk or feed the baby in the morning so mum can get some extra sleep.
Help to look after older children so that mum can adjust to life with a newborn again.
Make sure you learn how to bathe the baby and change nappies.

Things dads can do for mum:
Make mum any meals, e. G. Breakfast in the morning before going to work.
Tell her she's doing a great job and that you are proud of her and how much you love her.
No pressure for sexual acts - intimacy will return again soon.
Let her de-brief / talk about the labour and birth as many times as necessary, without getting annoyed. Being a good listener is important.
Tell her that it doesn't matter if the home is messier than usual and help to do a bit of tidying.
Let her cry or be emotional without trying to'fix' her - simply comfort her.

Husband's support makes a huge difference in the new mother experience of every woman and only makes him happier in return!

If you have any gynae / pregnancy concerns, feel free to consult me privately by clicking on'consult' button below.
Dr sangita malhotra
Gynaecologist
36 people found this helpful

In my face so many nail marks are their So what types of cream I use to remove this mark? please suggest me. Give me the solution.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
In my face so many nail marks are their
So what types of cream I use to remove this mark? please suggest me.
Give me ...
Follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application use kumkumadi lepam of nagarjun pharma.
4 people found this helpful
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If I do not sleep properly next day I will suffer from cold, what will be the reason.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is due to lack of sound sleep and relaxation of brain. Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep. 1. Make regular and a fixed sleep pattern: Going to sleep and waking up the same time every day helps to maintain an equilibrium in the sleep-wake cycle called diurnal rhythm. If this balance is maintained, then your body will be accustomed to this pattern and as a result, you will feel less tired and fresh throughout the day 2. Maintain a definite dietary regulation: You should also maintain a proper diet plan and observe the consequences/effects of the foods that you are eating and the fluids that you are drinking on your sleep pattern. Taking a good and properly nutritious diet on a daily basis will help you to stay healthy and help your natural sleep-wake cycle. 3. Ensure that your room has mild or dim lighting or darkness if you prefer: The level of light also matters at the time of your sleep. You should definitely make sure that there is a very minimal level of light or darkness around you when you try to sleep. This should be done because the lesser is the light, the more comfortable you are while sleeping. Additionally, the sleep that you will get in a dark room will also be sound and undistorted as it helps keep all the sensory organs calm. 4). Do some relaxing activities before bedtime: Depending on your choice, you should follow simple techniques of relaxation in order to calm down the brain before sleep. Like mediation, Yoga or- deep breathing exercise, muscle relaxing activity, visualizing a peaceful setting/ scenario like a calm garden or beach or mountain area. These activities are just guidelines and you can do anything that helps you to get a relaxing mood and sleep. 5). Avoid daytime naps if you can , But Having short naps of less than one hour is absolutely okay if you are excessively tired during the day or you did not have a sound sleep the previous night. But, if you are consistently having long naps during the day then you are bound to have sleep issues during the night. So it is advisable to sleep early and wake up early for a healthy schedule. 6) Regular exercise: Exercising regularly helps to improve the overall quality of sleep by making you tired at night and sending you to bed more efficiently. Light to mild exercises also helps cure sleep disorders like insomnia.
1 person found this helpful
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How many times can I apply honey on my face in a day And how much time can I keep it On my face I am suffering form pimples.

MBBS, Diploma in Dermatology, MD - Dermatology
Dermatologist, Ghaziabad
How many times can I apply honey on my face in a day
And how much time can I keep it On my face I am suffering form p...
Acne or pimples are very common in your age group but they should be treated at an early stage to prevent scarring and pigmentation. Treatment depends on type and severity of acne. Honey should not be used in this condition at all. You may post your pictures for appropriate treatment.
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Sir, I am not concentrate on studies, because of when I am open the book I am thinking about sex, and I have a habit of masturbate ,and I am doing this 4 to 5 time per day and I have this habit past 7 years, I get angry on me about this habit so how to over come this habit, for this reason am always stays in alone and talking with my self please give me your best advise to me.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
Sir, I am not concentrate on studies, because of when I am open the book I am thinking about sex, and I have a habit ...
Doing masturbation is not a wrong one. It's normal only. Having sexual thoughts is different from suffering from sexual thoughts. If it's keep on coming and you not able to concentrate on anything and you can't control over this thoughts then definitely there will be problem and consultation with psychiatriat is mandatory.
2 people found this helpful
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Post Traumatic Stress Disorder - Know More About It!

MBBS, Structure of Intellect learning Specialist
Psychiatrist, Delhi
Post Traumatic Stress Disorder - Know More About It!

PTSD is a neurological disorder which affects individuals after experiencing severe traumatic situations. The individuals find it difficult to cope with such situations and often have flashbacks of those moments of trauma. Stress, as a result of the trauma wrecks the normal nervous functioning of the individuals. PTSD can have the following symptoms:

Re experiencing:

  1. Flashbacks of the traumatic event
  2. Nightmares, which are repetitive and severely distressing
  3. Images from the traumatic event intruding during the day
  4. Reminders of the event provoking distress

Avoidance or rumination:

  1. Those suffering from PTSD avoid being reminded of the trauma, such as people, situations or circumstances associated with the event. They try to suppress memories associated with the event.
  2. Many others ruminate excessively and prevent themselves from coming to terms with it.

Hyper arousal or emotional numbing:

  1. Hyper vigilance for threat
  2. Exaggerated sterile response
  3. Irritability
  4. Difficulty concentrating
  5. Sleep problems
  6. Difficulty experiencing emotion
  7. Emotional detachment from others
  8. Giving up activities which mattered before the trauma
  9. Amnesia for salient aspects of the trauma

How to manage PTSD?

The following tips will help to come to terms with your traumatic episode and ease stress:

  1. If symptoms are mild, then observing the patient is preferred
  2. If symptoms are chronic, then trauma focused cognitive behavioral therapy (TF-CBT) proves to be beneficial
  3. Alternative treatments include eye movement desensitization and reprocessing (EMDR)
  4. Comorbid symptoms such as depression, general anxiety and alcohol or substance abuse are secondary to PTSD. PTSD should be treated first and then the associated symptoms should be addressed.
  5. Mindfulness meditation (not a treatment option) helps in recognizing cognitive dissonances and affected thought patterns and aids in recognizing and overcoming their influence. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
269 people found this helpful
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Due to social anxiety my mood is always swing sometime good n something very bad nd always confused and forgetful. What. I have to do?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Due to social anxiety my mood is always swing sometime good n something very bad nd always confused and forgetful. Wh...
Maybe you over think and analys ze alot. You need to not live in future all the time. Add some sports or outdoor activities in your daily routine.
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Hello sir, I am 26 years old , I have a skin problem. My has white layers during winter, hope psoriasis. Is there any permanent solution for it, my skin is dry, can I change my skin type.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hello sir, I am 26 years old , I have a skin problem. My has white layers during winter, hope psoriasis. Is there any...
Pigmentation infection, and blackness on face, nose, neck and chick, scars removal, black spots, treatment includes local and internal, like paste, changes in diet, herbal preparation to get clean skin
4 people found this helpful
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I love sex but problem is after using a condom I doesn't ejaculate early even for half hours what may be the problem what should I do?

BHMS, DEMS
Homeopath, Pune
I love sex but problem is after using a condom I doesn't ejaculate early even for half hours what may be the problem ...
Condoms are a very effective (and inexpensive) form of birth control and STD prevention. But if you use a condom incorrectly, it could result in a number of problems: An unwanted pregnancy, a sexually transmitted disease — even erectile dysfunction. In fact, a recent survey of college-aged men found that 32 percent had experienced erectile problems because of condoms — broken condoms, condoms put on upside down, or condoms that get taken off too soon.
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What is best diet chart and other activities like yoga /acupuncture /exercise during early pregnancy period 3-4 WEEKS (it's IVF)? Please advise.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
What is best diet chart and other activities like yoga /acupuncture /exercise during early pregnancy period 3-4 WEEKS...
Hello, If it is an IVF cycle, just relax yourself and avoid any heavy exercises like weight lifting.
1 person found this helpful
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Sir, I am watching too much porn is it harmful for health or causes any problem in any body part.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Sir, I am watching too much porn is it harmful for health or causes any problem in any body part.
U can become a porn addict which is very dangerous as you will see females as sex objects only and your thinking will change so stop this immediately.
3 people found this helpful
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I am 41 years old. The blood is coming out from my mouth when I awake after sleeping. What is the problem behind it?

BDS
Dentist, Pune
I am 41 years old. The blood is coming out from my mouth when I awake after sleeping. What is the problem behind it?
Bleeding is the main symptom of unhealthy gums, you need to visit a dentist & undergo full mouth scaling & cleaning procedure, do brushing twice daily, 4-5 times gargles daily with chlorhex plus mouthwash, use gummex gum paint for massagng your gums 3-4 times daily, it will definately benefit you.
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