Dr. Sanjay Deb

At first perform few tests. Mri of ls spine with screening of whole spine, serum calcium and vitamin d3 level. Then consult a orthopaedician and a physiotherapist.

Medicines are temporary solution for any type of pain. Spinal strengthening exercise, focussing on core musclea will help you in alleviating your pain.

Increase your fluid consumption for 1 week and observe if not change please get a routine blood analysis along with vit d3 and b12 levels.

1. Drink adequate water 2. You can take fresh fruit juice or coconut water also. 3. Do not overstrain yourself. 4. You can take refreshing bath twice in a day. 4. Take easily digestable foods. 5. Avoid oily foods. 6. Do yoga or light morning exercise at least thrice in a day. 7. Maintain a good posture while working. 8. Try to go to bed early n rise in the early morning. 9. Try to do most of the outdoor works during morning or evening.

Aerocort rotacaps are for asthma and should be used in emergency only, as they are used as rescue medicine. For regular use, use asthma preventor medicine by inhalation with spacer.

Dear lybrate user, take 5 drops of homoeopathic can notharis 30, thrice daily in empty stomach for 7 days. Report after 7 days.

Hello, you can take homoeopathic medicines 1.Kali Phos 6X ( 3 tabs) twice a day for 15 days. 2.Five Phos (3 tabs) twice a day for 15 days and revert. Keep a gap of 15 - 20 minutes in both the medicines.

Based on the history the pains can be due to fever as acute onset febrile illnesses present like such prodromal signs prior to full onset of symptoms. Fever with chills needs evaluation with complete blood count, blood cultures, urinalysis and malaria workup. Meanwhile using analgesics like acetaminophen or ibuprofen will help with the symptoms. Decision of antibiotics or anti malarial should be based after labs. as for your taste is concerned ,fever causes loss of taste buds( bald tongue) try to add some ginger in warm water and drinks sips in between. this will improve the taste and don't use tongue cleaner.

Hello, take Rauvolfia 1x, 2 tabs once daily in the morning . BC NO 27 , 5 tabs twice daily and Alfavena malt , 2 tsp twice daily. Revert me after 15 days.

To get a healthy body do regular exercise like yoga, swimming, skipping, push ups, sit ups etc. Avoid fast foods, junk foods, processed foods, sugar, sweetened juice. Eat more whole fruits, vegetables. Take yogurt, dates. Eat protein rich foods like fish like tuna, egg, cottage cheese, lean meat, peanut, soy products etc. Use good fats like fish oil, olive oil, refined vegetable oil, flax seed, pumpkin seed, almond, walnut etc. Eta whole wheat, whole grain, oats bran, brown bread, brown rice etc, drink lots of water. Avoid smoking, alcohol. Proper rest and stress free life.