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Dr. Sanjana Bhalla  - Homeopath, Delhi

Dr. Sanjana Bhalla

BHMS

Homeopath, Delhi

16 Years Experience  ·  100 at clinic
Dr. Sanjana Bhalla BHMS Homeopath, Delhi
16 Years Experience  ·  100 at clinic
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Personal Statement

I?m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I?m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sanjana Bhalla
Dr. Sanjana Bhalla is a trusted Homeopath in Rajouri Garden, Delhi. She has had many happy patients in her 15 years of journey as a Homeopath. She studied and completed BHMS. She is currently practising at Dr. Sanjana Bhalla Homeopathy Clinic in Rajouri Garden, Delhi. You can book an instant appointment online with Dr. Sanjana Bhalla on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dr. B.R. Homeopathy Medical College,Delhi - 2001
Languages spoken
English
Hindi

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100 at clinic
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Hi. I am 23 years old unmarried female, for past 2 years sometime I have late period but not often like its regular for 3 to 4 months then for next month its not regular. Pls suggest me wat I do. Will I have problem in conceiving after marriage because of this.

MBBS
Sexologist, Panchkula
In females periods are usually irregular by 4 to 5 days. So you need not worry you can conceive after marriage.
3 people found this helpful
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I am suffering from hair fall due to heavy traffic and pollution in Hyderabad city give me an a solution

BHMS
Homeopath, Faridabad
I am suffering from hair fall due to heavy traffic and pollution in Hyderabad city give me an a solution
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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My friend is 24 years old, married & has 1 girl kid. She's having problem with pain in headache. She told me it happen on either left or right and when occurs it feels like swelling & pain in vein of head. Many from nearby people screamed her that it's migraine. Pl help me and clear what is happening with her & if these are symptoms of migraine then what precautions (diet, exercise) should be taken to prevent the problem from increasing?

MD UNANI MEDICINE
Neurologist, Patna
My friend is 24 years old, married & has 1 girl kid. She's having problem with pain in headache. She told me it happe...
There is sure shot treatment of said condition in Unanai Medicine .where we prescribe herbal medicine + Hijamah (Cupping therapy) She need to avoid bathing in second half of the day. Keep your hairs always dry soon after bathing. Avoid cold eatables .keep room temperature optimum rather highly cool. Manage constipation earliest. Never skip breakfast .take sessional fruits like melon, watermelon, apple, Papaya, mangoes etc. Avoid fermented eatables prefer fresh food stuff.
4 people found this helpful
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M 17 years old. Weight is 50kg I want to increase my height as my height is just 5' (152.5 cms) I eat good foods n green vegetables, fruits, fruit juice but what I can do to increase my height Should I take hormones or vitamins supl. please suggest natural treatment.

BAMS
Ayurveda, Ambala
M 17 years old. Weight is 50kg I want to increase my height as my height is just 5' (152.5 cms) I eat good foods n gr...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
1 person found this helpful
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Hi I am suffering anxiety panic attacks from the last 2 yrs. My weight is also increasing .i am on ashwagandha rt now.

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Hi I am suffering anxiety panic attacks from the last 2 yrs. My weight is also increasing .i am on ashwagandha rt now.
Dear Lybrate user Panic attacks have become very common these days. During an attack try to think logically (that this is just an anxiety attack and there is nothing dangerous in this) because panic attack blocks our thinking. Also do deep breathing (belly breathing) so that you get more oxygen. Also eat healthy and sleep well. Sleep is very important and make sure that you get a good quality of sleep and that too on time. Exercise or do anything or do yoga or meditation. Find the triggers or situations or places or people which give you anxiety and panic attacks and try to avoid them or deal in a healthier way. Psychotherapy and clinical hypnotherapy together give best results in this. Many people have got rid of their panic attacks in Bhati Mind Care. Weight has psychological factors and weight loss is more of a mental process. Its due to the stress anxiety emotional eating faulty habits and patters poor lifestyle etc. So this can also be cured by psychotherapy and clinical hypnotherapy. You can contact me for more information.
2 people found this helpful
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My baby's stool has very irregular.& constipation. What to do for my baby's regular stool.

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby's stool has very irregular.& constipation. What to do for my baby's regular stool.
YOu have to mention the age to give an advice. If it is infant it is normal no to pass for even upto a week.
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I have leg pain and my hand pain for not good condition and the solution for mee.

BHMS
Homeopath, Faridabad
I have leg pain and my hand pain for not good condition and the solution for mee.
Hi, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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I'm fed up with life and life is not worth living for me. There is a lack of happiness lack of confidence and lack of concentration. There is no hope no enlightenment no dream no aim in life. I'm very much disinterested disheartened and depressed. I'm under a lot of stress and anxiety. I'm sailing in a boat without the sailor in the stormy sea. I'm just like the kite which strings are cutoff. I'm not living life but just passing it. I'm worthy of nothing. I'm feeling lonely in the midst of the crowd. I'm skipping my drugs for the high blood pressure. My blood pressure shoots up to 200/130 without any symptoms. I pass nights together without sleep. I have cutoff myself from my inner and outer self. I'm unable to cope up with life. If it's physical crisis I can deal with it, but as far as the emotional and moral crisis are concerned I'm just unable to deal with it.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I'm fed up with life and life is not worth living for me. There is a lack of happiness lack of confidence and lack of...
Dear friend, I feel strongly for you. I wish I could be close to you say what I am going to tell you right now. If I try to understand how you might be feeling I feel suffocated. I am sure you are not only feeling lonely and suffocated but you are also feeling hopelessness. I do hope that you understand that what you are feeling in not only psychological. It has some strong physiology working behind it. You have some chemical imbalance in your body. That is what is creating this emotional tornado in our mind. I know with proper care and actions you will be able to once again enjoy your life and will also be able to contribute positively to make this world a better place. I am asking you to please take help from either a counselor or a psychologist. If need to consult a psychiatric and start medication. I will be more than happy to help you come out of this dark tunnel and lead a beautiful life ahead. You need to seek help and consult someone as soon as possible. I am also giving you some tips below which you can try, one thing at a time, one day at a time. I love you and I want you to take charge of your life. You may not know but you are here for a reason. What ever it is that is hurting you will go away the moment you start taking charge. As a human being you deserve the best. You deserve love and respect from people around you and love and respect begins with self. Look at yourself in the mirror and love that lady for who she is. You have endless potential within you. You could be whatever you decide you want to be. Have faith and let it go. Try following things and it will help you one day at a time. Stress has become part of our daily life now. Due to being in this chronic stress there is lot of negative energy and thinking as well as behavior processes are triggered. The good news is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day.
1 person found this helpful
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Since my last period today is day 30 is that confirms my pregnancy or shall I wait for some time to consult a doctor?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Since my last period today is day 30 is that confirms my pregnancy or shall I wait for some time to consult a doctor?
Missing period is the most important symptom. To confirm you should get urine pregnancy test done at home after 7 days of missed period i. E. On 12th april and if negative keep repeating every week till menses comes. In the meantime you can start tab folic acid once a day.
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My teeth yellowish and smell to come out many paste to be used so give properly guide.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth yellowish and smell to come out many paste to be used so give properly guide.
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
4 people found this helpful
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Ayurvedic Remedies For High Blood Pressure

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Ayurvedic Remedies For High Blood Pressure

High blood pressure is also known as hypertension. Blood pressure is the force that is felt on the artery walls as the blood flows through it. What happens during high blood pressure is that this force of blood against the arterial walls increases.

People who are physically inactive, smoke regularly, consume excessive alcohol or are diagnosed with other underlying health conditions are at the maximum risks of this condition. Factors such as increased levels of stress, old age, psoriasis and pregnancy also contribute to high blood pressure.

Symptoms of High Blood Pressure:

The symptoms of high blood pressure include headache that lasts for several days, nausea, vomitting (rare), vertigo, lightheadedness, double vision, blurred vision, nose bleeding (epistaxis), heart palpitation and dyspnea (shortness of your breath). Children with high blood pressure can bear symptoms such as fatigue, seizures, irritability, respiratory disease and Bell’s palsy (inability to move facial muscles of either side).

Remedies for High Blood Pressure:

  1. Losing weight- Obesity is one of the chief contributors to this condition. Keeping a regular check on your weight and following a healthy diet plan can help you maintain blood pressure. Exercising everyday for 30 minutes can also lower your blood pressure and prevent it from shooting up.
  2. Eating healthy- Eating foods rich in potassium (fruits and vegetables), whole grains and foods low in LDL count can help reduce blood pressure. Limiting salt and sodium in your diet is also very beneficial in controlling your blood pressure.
  3. Smoking and alcohol consumption- Excessive alcohol consumption and smoking can cause sudden spikes in blood pressure. Quitting smoking and limiting alcohol consumption can normalize the blood pressure.
  4. Reduce stress- One of the major reasons for high blood pressure is being subject to excessive stress over a prolonged period of time. Try to meditate or practice yoga to be more calm and composed. Keeping mental stress at bay does wonders in reducing blood pressure. If you wish to discuss about any specific problem, you can consult an ayurveda.
5617 people found this helpful

Hi doctor, while *Pandiculation" 5 month back I got a strange type of pain in my back left head inside it accompanied by a crack sound like we twisted fingers. Since then I always have my left side of head pain from inside and my left eyes too. Please suggest me worried. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi doctor, while *Pandiculation" 5 month back I got a strange type of pain in my back left head inside it accompanied...
While stretching your neck and upper back muscles (around the scapular region) might have got some injury and thus causing some inflammation there. The radiating pain may experience along with back of the head. You may try Ayurveda oil massage carefully through a trained person. Specific medicated oil applying to mid-head externally will also has good effect to relieve the "inflammation" in the neck muscles. Specific strenuous postures like sitting in front of computer system / I phones and working longer hours may aggravate the condition.
1 person found this helpful
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I am 27 year old my problem can't listen criticize about self. How can I convince those person who criticize me?

MBBS
General Physician, Chandigarh
I am 27 year old my problem can't listen criticize about self. How can I convince those person who criticize me?
Lybrate-user you have to change yourself you are living in this world and there are all type of people here you will be criticized also and appreciated also take it in your stride healthy criticism is actually good for a person if you think positively about it try doing it it is good for you give you opportunity to improve yourself.
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Mere chest or back and hands per hairs h halka halka mai puri clean karna chahta hu ine permanent or lotion ya oil cream jo help kare.

BHMS, Diploma in Diet and Nutrition
Homeopath, Bangalore
Mere chest or back and hands per hairs h halka halka mai puri clean karna chahta hu ine permanent or lotion ya oil cr...
There are several ways to do so: 1. Get it waxed. This is the best method as it slows hair growth and doesn't make them hard. 2. Buy a body hair trimmer. Example: philips bg1025/15 body groomer. Its easy to use and is battery operated and can be used everywhere below the neck. 3. Use a hair remover cream. Its easy and quick but the hair grows back very quickly. 4. Finally, you can go for laser treatment for permanent hair removal. It will be pretty expensive though.
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I'm 30 years old male I got very big heat bubble in my mouth on the lower lip inside it hurting me a lot since 1 month I tried my things and taken be complex tablets and riboflavin tablet please suggest me some better tablets or ailment please doctor.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I'm 30 years old male I got very big heat bubble in my mouth on the lower lip inside it hurting me a lot since 1 mont...
Multivitamin cap, for five days in the morning after meals & antiseptic ointment or gel. Apply Mucapain gel on the area of ulcer until then. Mouth sores are common and rarely cause complications. Most go away in about a week, but it’s important to monitor any mouth sores you develop. If you are concerned, or if the sore doesn’t seem to be healing, contact your dentist Rinse your mouth thoroughly with a mouth wash after every meals. Advance procedures can be done with laser.
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Doctor I wants to look fairer without any side effects can you suggest me something that can do it fastly.

BHMS, DEMS
Homeopath, Pune
Doctor I wants to look fairer without any side effects can you suggest me something that can do it fastly.
Antioxidants protect the skin by controlling the production of free radicals, which is the main reason for damage or death of a cell. Antioxidants work magically in skincare products by reducing the signs of aging, and helps to glowing skin. Best foods for glowing skin rich in b vitamins include eggs, liver, milk, rice and cereals.
5 people found this helpful
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If there is no pain in left testicles varicocele then surgery is necessary. Natural varicocele cure kit.

MD - General Medicine
Sexologist, Nashik
If there is no pain in left testicles varicocele then surgery is necessary. Natural varicocele cure kit.
If it is above grade 2nd and sperm motility is poor then surgery is required, and mostly varicocele does not pain.
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What are the symptoms of swine flu and what are the causes and what are the precautions?

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptoms of swine flu and what are the causes and what are the precautions?
People who have the flu often feel some or all of these symptoms: fever* or feeling feverish/chills. Cough. Sore throat. Runny or stuffy nose. Muscle or body aches. Headaches. Fatigue (tiredness) try to avoid close contact with sick people. Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it. Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub. Avoid touching your eyes, nose and mouth. Germs spread this way. Clean and disinfect surfaces and objects that may be contaminated with germs like the flu.
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I am 27 Years old have backache for last two months. What should I do? Please suggest, I am suffered a lot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 27 Years old have backache for last two months. What should I do? Please suggest, I am suffered a lot.
I'll suggest to do x ray. Till then 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. This will give you relief in mild to moderate cases. Give feedback after 7 days.
1 person found this helpful
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Getting Small pimples on my forehead. They are getting very irritating as I have to grow my hair to cover them. How can I get rid of the pimples on forehead for ever?

MBBS
General Physician, Mumbai
Getting Small pimples on my forehead.
They are getting very irritating as I have to grow my hair to cover them.
How c...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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