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Dr. Sanjana Bhalla - Homeopath, Delhi

Dr. Sanjana Bhalla

BHMS

Homeopath, Delhi

15 Years Experience  ·  100 at clinic
Dr. Sanjana Bhalla BHMS Homeopath, Delhi
15 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I?m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I?m dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sanjana Bhalla
Dr. Sanjana Bhalla is a trusted Homeopath in Rajouri Garden, Delhi. She has had many happy patients in her 15 years of journey as a Homeopath. She studied and completed BHMS. She is currently practising at Dr. Sanjana Bhalla Homeopathy Clinic in Rajouri Garden, Delhi. You can book an instant appointment online with Dr. Sanjana Bhalla on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Dr. B.R. Homeopathy Medical College,Delhi - 2001
Languages spoken
English
Hindi

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100 at clinic
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Hello I am an accountant in the bank My duty is very stick from 8am to 7pm and I have a desk job When I enough my duty my legs are full of pain and can't walk perfectly Dear doctor. Kindly suggest me what can I do any exercise or tablets etc. Thanks.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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Hello I am an accountant in the bank
My duty is very stick from 8am to 7pm and I have a desk job
When I enough my dut...
Hello lybrate user you can do some stretching exercises of legs arm and back between working hours on own chair. It will relax your muscles and improve circulation too.

What are the positions to be followed at sleep? How to avoid body pain due irregular position.

MBBS
General Physician
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What are the positions to be followed at sleep? How to avoid body pain due irregular position.
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and supine position or left lateral position is the best position for sleep
1 person found this helpful

I want my skin too fair pls suggest me a better medicine for this. Plss I need your help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I want my skin too fair pls suggest me a better medicine for this. Plss I need your help.
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
1 person found this helpful

What are the symptoms of dengue and malaria. What are the serious situation of dengue. How many platelets are serious situation.

MBBS
General Physician
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What are the symptoms of dengue and malaria. What are the serious situation of dengue. How many platelets are serious...
Symptoms of Malaria 1.Intermittent High Fever with Chills 2.Profuse sweating 3.Headache , Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia 7.Enlarged Spleen Symptoms Of Dengue 1.Sudden High Fever,Severe Headache 2.Severe Bone and Joint Pain, Pain behind eyes 3.Fatigue, Nausea and vomiting 4.Skin rash may appear 2-5 days after fever 5.Blood platelet count is low and Dengue Antigen test(NS1) is positive. If the platelet count falls below 20,000 there may be bleeding from nose, gum or internal bleeding and is serious

I want to gain my weight. And biceps too. What diet and exercise should I prefer.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I want to gain my weight. And biceps too. What diet and exercise should I prefer.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.

My son is 9 years old and last one years suffering from so much of warts on all over the body. Please advice to remove this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine--------------------------- dulcamara 1m (adel) drink5 drops every month once a day at night before sleep for 3 months------------------- adel-40 drops (adel) drink 10 drops in 20ml fresh water 3 times daily------------- adel-86 cream (adel)) apply locally on wartss and massage twice a day------------- report after 3 months------------
1 person found this helpful

What are the DO's and DON'Ts to be taken care of immediately before and after having meals (lunch, dinner, breakfast) Please guide me,

C.S.C, D.C.H, M.B.B.S
General Physician
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What are the DO's and DON'Ts to be taken care of immediately before and after having meals (lunch, dinner, breakfast)...
Healthy eating habits go further than just food. What we do directly after we eat can have an adverse effect on our bodies. These habits may not seem harmful, but can cancel out all of the clean eating we’ve been doing. Here are some post-meal do’s and don’ts that will help you optimize your digestive system and allow you to look and feel better. DON’T Drink Tea Some people like a cup of tea right before or right after dinner with dessert. The high acidity of the tea leaves though affects your digestive system. Acid will harden any protein from your meal and make it very difficult to digest; it also decreases the amount of iron your body will absorb. If you’d like to have a post-meal cup of tea, wait at least an hour after dinner to allow for digestion. DO Drink Water Drinking water before a meal can help you feel fuller and therefore eat less. It will also help your digestive system by breaking down food and absorbing nutrients and softening your stool to prevent constipation. DON’T Go to Sleep When people are trying to lose weight, they’re advised not to eat too close to bedtime. When we sleep, our bodies don’t digest food properly. Sleeping on a full stomach can lead to a not-so-great snooze and leave you feeling full and groggy. DO Go For a Walk Health experts advise against a brisk walk or exercise right after a meal, since your blood will flow away from your stomach and hinder digestion. Taking a moderate walk after a meal though will burn up the sugar in your blood and prevent it from turning into fat. DON’T Eat Fruit with Your Meal Fruit is made up of simple sugars that are easily broken down by your stomach acid. Most fruits are also high in nutrients like vitamin C and potassium. Eating fruit, however, along with any other type of food, can hold up your intestines and cause the other contents in your stomach to spoil. Breakfast time is the best time to enjoy some fruit, but be sure to wait at least an hour before ingesting any other food. DO Improve Your Posture You’ve probably heard this a hundred times from your mother or other relatives. Bad posture can lead to not only back problems, but intestinal issues as well. When you slouch, your internal organs get squished and prevent you from digesting your food. Sit or stand up straight after your meal to improve the flow of digestion. DON’T Bathe Bathing is great in general. Bathing right after a meal though will direct blood flow away from your stomach the way exercise does, and slow your digestion system.
6 people found this helpful

I've been married for 1 year and not using protection for a month now. The due date for my periods was on 10th March. Menses are always regular for me with heavy flow. But this month I passed due date and on 12th March I can hardly see two to three droplets of blood. Iam not sure if this is periods or not? Could this be any sign of pregnancy?

DRCH, BHMS
Homeopath
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I've been married for 1 year and not using protection for a month now. The due date for my periods was on 10th March....
Some time due to hormone upset dates may change by one or two days or more. But since you were not using any protection it is better to do a pregnancy checkup at home.
3 people found this helpful

I have three month baby and delivery by c- section. My belly is as big as my pregnancy period and I have headache problem after delivery. Please suggest me what should do for belly fat and headache.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I have three month baby and delivery by c- section. My belly is as big as my pregnancy period and I have headache pro...
Hye. Thankyou for the query. You need to eat a healthy nutritious diet. Usually most women tend to eat less, low fat etc in order to lose weight but understand that it's not the right way. To lose the pregnancy weight you need to eat healthy. Secondly, you need to be active. A more aggressive approach to weight loss should be taken up after your child is 8 months old. Your weight is needed for the immunity of yourself and baby. Try to have small nutritious meals and Midmeal to avoid hunger headaches. Lack of and disturbed sleep is also another reason for headache. Try to catch up on sleep whenever possible.
1 person found this helpful

Dear doctor. I am deepak 25 years also facing the hair fail problem. How to control, please do you have any medican for me. Please advice me. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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High protein diet. TAB. EVION 400MG 1-0-0 For 2 months. KERATEX SCALP THERAPY HAIR OIL FOR APPLICATION.

I have a dest job and in the last 2 years, my weight has gone up from 55 kgs to 65 kgs. I want to lose weight. Please help.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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I have a dest job and in the last 2 years, my weight has gone up from 55 kgs to 65 kgs. I want to lose weight. Please...
Take high fiber diet. Take plenty of water. Do exercise daily or walk atleast ask me privately for detailed diet.
1 person found this helpful

I am a man 27 year old, I have a problem on my face. My face is becoming black near my eyes. What should I do?

Advanced Aesthetics
Ayurveda
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I am a man 27 year old, I have a problem on my face. My face is becoming black near my eyes. What should I do?
Tan refers to the skin darkening due to exposure to the UV radiation of the sun ? In many regions, tanning is often done intentionally by sunbathing or other artificial methods Symptoms to look for: ? Darkening of the affected skin ? Presence of blisters in severe cases Causes: ? Sun exposure facilitates production of vitamin D ? Excessive sun exposure can cause: o Sunburn o Skin cancer o Weak immune system ? Exposure to the sun damages melanin leading to brief skin darkening Natural home remedy using lemon juice and turmeric powder: 1. Take 6 tbsp lemon juice 2. Add 2 tsp turmeric powder 3. Mix well to make paste 4. Apply on the tanned skin 5. Leave it for 30 min 6. Wash off with water Tips: ? Rub potato slice on tanned skin for 5-10 min These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. For further assistance you can concern me privately.

I am a 28 years old I have sinusitis problem. Please suggest any medicine for it. I am suffering from headache, redness & pain in eye, tooth&neck due to sinusitis.

MD PULMONARY, DTCD
Pulmonologist
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If confirmed case of sinusitis, can take emlukast fx 1 tab/day with breakfast with flutiflo ft nasal spray 1 spray each nostril once/day for 1 month and take augmentin 625 three/day with meal for 7 days. Augmentin is antibiotics and should not be used frequently.

I am 29 year old. From past few days I am observing some white patches on skin under neck. Any suggestions to get rid of this please tell me.

B.H.M.S
Homeopath
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Chelidonim q Berberis q take 10 drop of each in a glass of water at interval of one hour thrice daily report in a month.
1 person found this helpful

I am 63 years old and have high blood pressure from 42 of my age steel I consume regularly zelos 50 tab twice a daily. What will be the impact of long consumption of tablets on my health. Can I get rid of tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 63 years old and have high blood pressure from 42 of my age steel I consume regularly zelos 50 tab twice a daily...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....
1 person found this helpful

I have cold and cough allergy, so I get sick every month. What should I do to stay healthy? Thanks.

MD PULMONARY, DTCD
Pulmonologist
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I have cold and cough allergy, so I get sick every month. What should I do to stay healthy? Thanks.
Can be allergic rhinitis. Allergy screening blood test to confirm. May require skin prick test to identify offending allergens.

I have a problem of saggy skin near my lower abdominal, in tricep area, and upper back behind chest. I have done workout for last complete year and lost 15 kgs. Recommend me some medicine or diet to help reduce it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a problem of saggy skin near my lower abdominal, in tricep area, and upper back behind chest. I have done work...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation. Early morning-lukewarm water with lemon 1 glass tea without sugar + 2 biscuits breakfast-2 hard boiled eggs + 2 slice brown bread or 2 scrambled eggs + 1 slice brown bread+ skimmed milk 1 cup (240 gm) mid-morning-1 banana/1/2 cup melon/20 grapes lunch-brown rice 1 cup (195 gm) + chicken/dal (100 gm) + mixed vegetables 1/2 cup + salad 1 bowl evening-butter milk 1 cup dinner-1 roti + fish/ green leafy vegetables (50 gm) + lentils dal 1/2 cup+ raita 1 small bowl.
1 person found this helpful

I am 33 year old male and I have using tobbaco for last 14 year. My question is what type of injures in my health internal and external affect. Sir. Please Explain my body health condition.

MD
General Physician
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Tobacco chewing causes oral (mouth cancer) cause of most common oral cancer is tobacco, kindly stop as early as possible.

I am 46 year old my height is 5'3' and my weight is 76 kgs I want to reduce my weight in easy way.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I am 46 year old my height is 5'3' and my weight is 76 kgs I want to reduce my weight in easy way.
Hi Lybrate User. 1. You should get a complete body checkup done with Thyroid/Sugar/Liver/Lipid/Kidney Profile +BP checks done. 2. As per your height you are about 20 KGS plus... At this age /stage it can result in several problems if you don't correct it now. 3. Don't look for 'easy' solutions. Look for workable and permanent solutions. 4. Life is a gift... it is best lived if you are free from diseases. 5. Simplify your diet. Cut down fried and sugary stuff 6. Get active.. walks..yoga..aerobics 7. When you do all this your weight will go down and also you will look younger. 8. Slow and steady wins this race. 9. A tortoise lives much much longer than a hare.

I am 57 years old. Since last couple of months, whenever I go for brisk walk, I am feeling discomfort and heaviness on my heart. The pain slowly radiate to my left arm. After 15-20 minutes of walk, the pain get reduced. Now I request you to give your advise for the following) Should I go for brisk walking or not? B) Should I stop walking and take rest when pain start? C) what would be the reason? Thanks.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am 57 years old. Since last couple of months, whenever I go for brisk walk, I am feeling discomfort and heaviness o...
Pl consult cardiac physician immediately as you have pain radiating in your left arm. As a first aid during the pain press your both sides of your little finger nail 20 times. This will reduce your pain immediately. Further take flax seed oil or flax seed powder regularly to eliminate any blocks in your arteries. Your weight is incorrect and take care while giving particulars.
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