Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Sangita

Gynaecologist, Delhi

500 at clinic
Book Appointment
Call Doctor
Dr. Sangita Gynaecologist, Delhi
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sangita
Dr. Sangita is one of the best Gynaecologists in Karkardooma, Delhi. Doctor is currently practising at Pushpanjali Medical Centre in Karkardooma, Delhi. Save your time and book an appointment online with Dr. Sangita on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Pushpanjali Medical Centre

A-14/15, Pushpanjali Enclave, Vikas Marg, Anand Vihar. Landmark: Near Karkardooma Metro Station, DelhiDelhi Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Sangita

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Exercises For Sciatica

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
Exercises For Sciatica

The sciatic nerve is one of the largest nerves in the body. It goes from the lower back all the way down to the base of the leg. When there is a disorder associated with the sciatic nerve, it is known as Sciatica. 

Sciatica, however, does not necessarily need a surgery or a very elaborate procedure to fix the problem. Most commonly, it is treated simply by practicing a number of simple exercises. Here are some of the most common exercises prescribed to treat Sciatica:

  1. Reclining Pigeon Pose: There are three main forms of the pigeon pose. These are sitting, reclining and then forwarding. It is recommended that if you have very recently started your treatment for Sciatica, then certainly you should go for the reclining pose. In this pose, you are supposed to hold your left leg in the air at a right angle to your back. Then, hold your ankle against the knee. Finally, repeat this stretch with the right leg as well.
  2. Knee to Opposite Shoulder: In this stretch, the starting position is on your back side. You have to have your legs out and feet upwards. From this position, try to bring your right leg towards your left shoulder. Hold this for 30 seconds and then release and relax. Repeat this activity three times and repeat the whole procedure with your other leg. Only take your leg as far as it goes.
  3. Sitting Spinal Stretch: At the start of this exercise, sit on the ground with your legs going straight outwards and your feet flexed in the upward direction. Pull your left knee and put it on the outside of your right knee. Finally, place your right elbow on the left knee, so that your body turns to the left. Hold for 30 seconds and then relax. Repeat the procedure with the other knee.
  4. Standing Hamstring Stretch: Put your foot on an elevated surface such that it is above the floor, but not above hip level. Flex your toes forward such that your feet and legs are nearly in a straight line. Bend as far towards the foot as possible. However, do not stretch so far that you feel pain. Finally, repeat this procedure on the other side after release.

Related Tip: "Non-Surgical Treatment For Sciatica"

3994 people found this helpful

I' m 47 yrs old and had my last periods on 13th feb since than I haven' t got my periods, on the contrary my weight is not getting stable also igot ultrasound done for endometrial thickness which shows 11mm thickness. I' m having swelling all over. Please Suggest.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
You take calcarea carb 1m 1 dose / morning / german medicine next come to my private question to report after 2 weeks.
2 people found this helpful
Submit FeedbackFeedback

She had 4 miscarriages in the first trimester. She was found to be Rubella IgG positive. Whether it is good to take Rubella vaccine? and her other antibodies test were negative.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Igg positive means she had past infection and now immune (cannot have 2nd infection), no need to vaccinate.
1 person found this helpful
Submit FeedbackFeedback

Female Infertility - When Should You Actually Worry?

DGO, MAOGD, MBBS
Gynaecologist, Panchkula
Female Infertility - When Should You Actually Worry?

Trying to get pregnant can go either ways for most couples that is it can be a breeze, or it can be a difficult process that ends up with lots of fertility clinic visits. While in some cases, the reasons for not being able to conceive may come down to male infertility, there are many cases where the reason may be female infertility too. In many other cases, both male and female infertility may be the cause.

Let us discuss female infertility in more details here.
When can it be called Infertility?

When a couple is not being able to conceive even after trying for a period of over a year, then a case can be made in favour of infertility. Infertility can result from females in at least one third of the cases, as per various medical studies. While the actual cause may be difficult to diagnose, there are many available treatments that one can use in order to fix the underlying issues.

When to Start Worrying? 

Female infertility comes with many symptoms, while the main symptom may be the inability to conceive, the other symptoms include excessively long menstrual cycles that show signs of slowing down only after 35 days or so, or even cycles that are too short where they appear within 21 days. Irregular and absent periods can point at the lack of ovulation which is the main sign of infertility. Other than that, there are no outward signs of infertility as such apart from pelvic pain and cramping or heavy bleeding during periods. If you are 30 years of age, or younger, then you may want to see a doctor regarding irregular and absent periods, or the lack of conception even after trying for a year. Also, if you are between 35 and 40 years of age, you can discuss the inability to conceive with your doctor, after efforts for six months. If you have been trying to conceive and you are over 40 years of age, then the doctor will put you through tests on an immediate basis.

The Requirements for Conception? 

In order to conceive, you will need to ovulate on a normal basis and have regular menstrual cycles as well as intercourse. Also, your fallopian tubes and uterus must be in normal working condition without any infections and other conditions.

Causes

There may be many causes for female infertility including ovarian faults like polycystic ovary syndrome (PCOS), hypothalamic dysfunction, premature ovarian insufficiency and excessive prolactin in the ovaries. Also, pelvic inflammation disorders that lead to damage of the fallopian tubes and other uterus related issues like endometriosis can lead to female infertility. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2695 people found this helpful

Awesome Benefits Of Matcha Green Tea (An Upcoming Sensation)

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Awesome Benefits Of Matcha Green Tea (An Upcoming Sensation)

What is matcha green tea?

Matcha green tea is a premium green tea from japan. Since hundreds of years the zen used matcha green tea to help in meditation as it helps in calming the mind. Matcha is shade harvested, steamed, air dried, destemmed and hand pounded green tea. There are no artificial colours or preservatives added. It is sugar free and gluten free thus can be consumed by most of the people around the world. Stone grinding retains matcha’s peculiar taste.

Benefits of matcha green tea powder –

Benefits of matcha green tea are more prevalent than general green tea. Matcha tea is powdered and mixed with water unlike other green teas which are just dipped in water and removed. Consuming powdered leaves helps in more availability of the antioxidants present. Hence matcha green tea benefits more than the general green tea.

Matcha is an antioxidant storehouse:

It contains 137 times more poly phenol than regular green tea. Epigallocatechin gallate (egcg) is the major poly phenol present. Egcg is believed to burn the fat stores in the body for energy. It also increases the body’s immunity towards the diseases. Studies show high antioxidant levels in matcha helps in fighting cancer. Ecgc also detoxifies the body and removes all the unwanted waste materials from the system. This improves the skin texture and health. Read – sources of antioxidants 

Matcha is a mind relaxant:

The amino acid l- theanine present in matcha relaxes the brain activity. It helps in sharpening the alertness and concentrating ability of an individual. This was mainly why the zen used matcha for meditation. L theanine also helps in enhancing the mood. L theanine along with chlorophyll imparts distinct taste and creamy texture to the product.

Matcha helps in weight loss:

Benefits of flax seeds on weight loss:

Matcha increases the body’s thermogenesis by 20 -25 % than normal. Increased thermogenesis raises the body’s metabolism. This burns the body fat and reduces the weight. Stone pounding of matcha green tea retains the fiber in the tea. High fiber content as we all know is beneficial in weight loss.

Matcha reduces blood cholesterol:

A study in american journal of clinical nutrition, says that matcha helps in reducing the ldl cholesterol and lowers blood pressure. The high antioxidant property also plays a vital role in enhancing heart functioning. Read – how to reduce triglycerides 

Matcha controls blood sugar:

Benefits of bitter gourd on diabetes:

The high fibre content maintains the blood sugar levels. The chromium present in the tea aids the insulin activity in the body. Matcha tea is sugar free and hence allows diabetics to consume it without worrying about the increased sugar.

How to select the best quality matcha green tea?

Now that you know about the benefits of matcha green tea powder on health, you would want to buy this immediately. Each and every individual has a different taste. Some prefer a neutral light taste, some prefer sweet or some prefer strong taste in green tea. Selecting matcha becomes very easy if we know our taste buds. The light colour green tea is more on sweeter side whereas the darker ones taste more astringent and strong.

Your selection of matcha green tea will also depend upon how you want to take it. Different recipes require different types of matcha green tea. Kitchens and cafes use the lighter green tea. Baking requires the stronger matcha green tea, as it is more stable in high temperatures. With baking, the taste of matcha green tea powder becomes very subtle. So, use a stronger green tea for baked products like cakes, muffins, cupcakes, macarons etc.

Where can I buy matcha green tea in india?

This questions seems to be breaking all google search records lately. Well, you can buy matcha green tea online on amazon. Unlike other green teas, matcha is actually been used in baking cakes and macarons. Matcha is also used in making smoothies and latte. If you like the cold pressed juices, you can also order your “lights “from raw pressery.

Where and how can I use matcha green tea?

You can use matcha green tea powder in various sweet and savoury preparations. Matcha compliments and enhances the taste of lattes, macaroni, smoothies, cakes, icing, milkshakes or soups.

Did you know? 

Traditionally japan uses matcha as usucha or koicha tea. Usucha is a thin consistency tea made of second best quality of matcha green tea. We just have to sift the tea powder in a bowl, add hot water and whisk till tea becomes frothy.

Whereas, koichais thick consistency liquid. It is made by adding half the amount of water to double the amount of highest quality powder. Generally, cafes serve koicha tea.

Recipes for using matcha green tea powder:

Here are some recipes in which you can use this and avail the wonderful benefits of matcha green tea.

1] Matcha iced tea

Ingredients:

  • ¼ teaspoon – matcha green tea powder
  • 3 teaspoon – hot water
  • 1 teaspoon – honey
  • 5-6 pieces of ice cubes

Method:

  • Make a paste using matcha green tea powder and 2 – 3 teaspoons of hot water
  • Add honey in the paste
  • Fill the glass with ice cubes and pour the green tea paste over the ice
  • Garnish with lemon rind and mint leaves and serve

 

2] Custard apple smoothie

Ingredients

  • ½ teaspoon – matcha green tea powder
  • ½ small – custard apple
  • 150 ml – milk (skimmed)
  • ½ teaspoon (optional) – sugar

Method:

  • Mix matcha with few drops of hot water and make slurry
  • Blend custard apple, green tea slurry, milk and sugar (optional)
  • Blend again with few ice cubes and serve it chilled
     

3] Latte

Ingredients

  • ½ teaspoon – matcha green tea powder
  • 150 ml – milk

Method

  • Mix matcha with few drops of hot water and make slurry
  • Whisk the slurry till frothy
  • Pour hot milk on this frothed green tea and serve hot
     

Apart from these recipes, you can use matcha green tea powder in macaroni. Add ½ teaspoon in white sauce of macaroni to get green gravy macaroni.

2 people found this helpful

How Climbing Stairs Can Help Burn Calories?

Bachelor Of Physiotherapy
Physiotherapist, Noida
How Climbing Stairs Can Help Burn Calories?

The last few decades have seen obesity has grown as the new social evil.  One of the major culprits is the reduced physical activity and sedentary lifestyle that has become the norm. It is therefore not surprising that weight loss is on everybody's personal goals.  In a lot of cases, ironically, the methods and techniques have involved turning the clock back, what was being done a couple of decades ago. Let us look at using stairs for example. From an engineering point of view, elevators and escalators were a major focus area in the 1900s and 2000s.  However, now, stair designs that are easy on the body are the highlight.

Let us look at some facts related to weight loss and climbing stairs. These should provide you sufficiently good reasons to start using the stairs next time when you have a choice.

  • Fact 1:  Climbing stairs help burn more calories per minute than jogging. It is declared as a 'vigorous exercise'. 
  • Fact 2: Climbing a step helps you burn about 0.2 calories and going down burns 0.05, so to burn 1 calorie, all you need to do is go up 5 steps or go down 20 steps.
  • Fact 3: However, though the number of calories burned is less by going downstairs, the muscles and joints used for getting down stairs are different. Using stairs to go up and down should be regularly practiced.
  • Fact 4:  Climbing stairs require about 9 times more energy than sitting and about 7 times more energy than required to take the lift.  
  • Fact 5: For going up or down 3 to 4 flights of stairs, taking the stairs helps save about 15 minutes of valuable time (most of it waiting for the lift to arrive).
  • Fact 6: Regular use of stairs safeguards you against heart disease, diabetes, muscle weakness and stroke.
  • Fact 7: Endorphins are released when you climb stairs, which also induce a feeling of well-being.
  • Fact 8: Overweight people burn more calories by climbing stairs.
  • Fact 9: Taking one step at a time in more beneficial than taking two at a time. Calories are burned gradually, but more efficiently.
  • Fact 10: Climbing stairs is eco-friendly as well, as it reduces carbon emissions. Just another reason why you should avoid the lift! If you wish to discuss about any specific problem, you can consult a physiotherapist.
6029 people found this helpful

I have checked my tsh level and it came 27.76. Doc prescribed thyronorm 75 mcg, and I am started today. Is it hypothyroidism or hyperthyroidism. And what should be avoided. I am 24 yrs. Can I try for baby. 2 yrs 4 months of my marriage.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have checked my tsh level and it came 27.76. Doc prescribed thyronorm 75 mcg, and I am started today. Is it hypothy...
you can take ..tab. thyronorm 100 mcg 1bbf. cap.pantop dsr bbf. you can not try for baby till normal level of tsh. Many common foods and supplements contain compounds that interfere with thyroid functions. In general, it’s best to avoid the following foods and supplements: Soy: Studies suggest that phytoestrogens in soybeans and soy-rich foods may inhibit the activity of an enzyme that makes the thyroid hormones. One study found that women who consumed soy supplements were three times more likely to develop hypothyroidism. Iodine-rich foods: Some forms of hypothyroidism are caused by a lack of sufficient iodine. In such cases, using iodized salt or iodine-enriched foods can be beneficial. But eating too much iodine can have the opposite effect and suppress thyroid gland activity. Check with your doctor before taking supplements. Iron and calcium supplements: Taking iron or calcium supplements can also change the effectiveness of many thyroid medications. High-fiber foods: Although a high-fiber diet is usually recommended, too much fiber may interfere with the absorption of thyroid medicines. Certain vegetables: Cruciferous vegetables that are rich in fiber like broccoli, cabbage, spinach, kale, and Brussels sprouts can inhibit thyroid drug absorption. Reducing the amounts of such produce in your diet may help. Caffeine, tobacco, and alcohol can also influence the effectiveness of thyroid medicine. Ask your doctor for tips on how to regulate or reduce your consumption. The thyroid is a small gland at the base of the throat that makes hormones to regulate growth and metabolism. These hormones influence a variety of organs, so they can affect body temperature, weight, cardiovascular health, and fertility. Hypothyroidism occurs when the thyroid gland produces too little of these hormones. If your thyroid hormone levels are too low, you may experience symptoms like fatigue, digestive problems, sensitivity to cold temperatures, and menstrual irregularities. Although there may be no cure for hypothyroidism, the condition can be managed with medication. If left untreated, hypothyroidism can lead to many complications, such as heart problems, nerve damage, and infertility.
2 people found this helpful
Submit FeedbackFeedback

Sir I am getting vomiting when I got a periods can you please tell me why it is happening like that, is it good or bad?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Sir I am getting vomiting when I got a periods can you please tell me why it is happening like that, is it good or bad?
Some women have vomiting during there periods. Sometimes it may be related to pain. You can have a simple antiemetics available at the pharmacists to see if it helps like pand or zofer.
3 people found this helpful
Submit FeedbackFeedback

My LMP is on 14 june. Now I missed my period. My lower abdomen had bloated. I want to know, on what date I should do UPT. And what is the early pregnancy symptoms.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
My LMP is on 14 june. Now I missed my period. My lower abdomen had bloated. I want to know, on what date I should do ...
Hello lybrate user you can check your preganancy after you missed your period no specific day is required. Symptoms of early pregnancy include weakness, nausea, feeling of unesiness etc.
2 people found this helpful
Submit FeedbackFeedback

After three times unprotected sex with gf I gave unwanted 72 after each intercourse it happens thrice in a weak. Whether it's a max" dose for her or she will get pregnant. Or chance of pregnancy.

Advanced Aesthetics
Ayurveda, Gulbarga
After three times  unprotected sex with gf I gave unwanted 72 after each intercourse it happens thrice in a weak. Whe...
What ill effects does it have on a woman?s body? The most common side effects associated with emergency contraceptive pills are nausea, abdominal pain, vomiting, fatigue, headache, menstrual changes, diarrhea, dizziness, breast tenderness, allergy. Side effects vary from patient to patient. If patient vomits within 2-3hours of taking the EC pill it needs to be taken again. Nausea/vomiting can be avoided by taking the drug with food.
Submit FeedbackFeedback

Hi, can you pls help me to know what can be done as me and my partner trying for a baby from last 4-5 months bt nothing is going well. This month result also shows negative. Please help me to know what can be done.

MBBS
Sexologist, Panchkula
Hi, can you pls help me to know what can be done as me and my partner trying for a baby from last 4-5 months bt nothi...
You are trying for baby. I advise you to do first your semen analysis test after avoiding sex for 4 days and tell me report for better further guidance.
20 people found this helpful
Submit FeedbackFeedback

Hi doctor! I'm 17 years old and the first day of my last cycle was somewhere between December 28- January 1. On 28th of January me and my partner were fooling around but we didn't indulged in any kind of direct intercourse and we were lying on the bed with our clothes on. He felt a little precum that had come over his jeans, with his fingers. 3-5 minutes after that he rubbed me from over my pants for a minute and from inside for another minute before fingering me inside.(for less than a minute). Now its 25th of February and I'm still waiting for my periods to start. I've no pregnancy symptoms except my breast have increased in size a little. I've had 4 negative HPT's all in the morning with proper instructions. (2 on 18th of February and 2 on the present day). What's happening with me can I be pregnant? {also, on 7th of November I've taken a emergency contraceptive pill within 5 hours of him fingering me, I've got 2 periods since then can it be the reason for my late/missed period?}

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doctor! I'm 17 years old and the first day of my last cycle was somewhere between December 28- January 1. On 28th ...
For getting prgnancy enough amount of semen has to be deposited inside the vagina. Only fingering can not make u pregnant and u dont have to take ipill only for fingering. If semen in deposited in the vagina then only u have to take ipill. As of now ur menses are not even overdue as 29 feb is yet to come. Even if they dont come on time, there is no need to get panicked as u cant get pregnant only with fingering. With stress and hormonal changes menses can get delayed
1 person found this helpful
Submit FeedbackFeedback

If female periods time will do sex pregreancy will come..but certain deseases will come. .what is certain deseases if any serious pls help me is there any tablets to use unistall the certain deseases

MD - Psychiatry, MBBS
Psychiatrist, Patna
I can not understand your query well, but female do not get pregnant during periods. One may avoid sex during periods because of hygiene reasons. Always wash your genitals well with soap before having sex. Nothing serious disease will happen.
1 person found this helpful
Submit FeedbackFeedback

How a girl can be pregnant after sperm will go inside or outside also can you explain it in details?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
How a girl can be pregnant after sperm will go inside or outside also can you explain it in details?
hELLO, Pregnancy can occur when sperm enters and travels up into the reproductive tract till the fallopian tubes where in ampulla region it fertilises the egg, if egg is present there at that time.
Submit FeedbackFeedback

She had sex with her boyfriend 16 days ago. They used a condom but she has still not got her periods after 35 days. She is worried about a pregnancy and doesn't want to consult a doctor. Kindly guide me sir/madam on what medications should she take and what should she do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
She had sex with her boyfriend 16 days ago. They used a condom but she has still not got her periods after 35 days. S...
Got your pain n concern though it's unfortunate but common too as no one can guarantee so please use early morning urine for urine pregnancy test kit like pregna news. N more precise test n USG whole abdomen and pelvis but need to consult Gynaecologist.
3 people found this helpful
Submit FeedbackFeedback

My wife after sex feels very weak and specially in her legs she feels very pain. She couldn't able to walk tell me what is the reason behind it nd how cure it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife after sex feels very weak and specially in her legs she feels very pain. She couldn't able to walk tell me wh...
Hello, the most likely reason is acute exhaustion and drained out feel due to sweating and dehydration, which is often normal.
Submit FeedbackFeedback

Stitches Post Surgery - How You Should Take Care?

MS - General Surgery, MBBS
General Surgeon, Delhi
Stitches Post Surgery - How You Should Take Care?

Any surgery that requires an incision will involve sutures or staples as the last step of the procedure. This helps close the incision and keep out infections. Taking care of your stitches can help limit scarring and discomfort and speed up the healing process. Here are a few things to keep in mind.

  1. Keep it clean and dry: For the first few days, use a washed wet cloth to clean the incision site. After a few days, you may start washing the area with soap and water unless advised else wise by your doctor. Ensure that you dry the skin thoroughly after washing it. Avoid baths that involve soaking the area in water. Also, avoid swimming. Do not use any powders, lotions, creams, deodorants etc on the wound site.
  2. Look out for signs of infections: Avoid activities that may involve exposing your wound to dirty water, chemicals, dust etc. This increases your risk of infections. Also look out for signs f infections such as redness, swelling, pus or bleeding, fever or increased pain from the wound. In case you notice such signs, consult your doctor at the earliest.
  3. Do not scratch: As it heals, your skin is likely to turn itchy. However, refrain from scratching so as to reduce chances of infections. Do not try and pull away from the scab but let it fall off on its own. This will also help limit scarring.
  4. Limit contact: Avoid wearing tight clothes or anything that sticks to the skin while your wound is healing. Instead have plenty of loose, comfortable clothes easily accessible. Also, do not take part in close contact sports such as football etc until the stitches have healed completely.
  5. Change your dressing regularly: A dressing should be changed as soon as it gets wet or soaked with blood or other body fluids. Wear clean medical gloves while changing a dressing. When putting on a new dressing do not touch the inside of the dressing or apply any creams on the stitches unless advised so by your doctor. In the case of removable stitches, the doctor will usually remove the stitches after a few days. DO not attempt to pull the stitches out on your own.
  6. Avoid exposing the wound to sunlight: New skin that forms as the incision heals is very sensitive to sunlight and gets sunburnt very easily. Limiting your exposure to sunlight can help reduce the effects of scarring.
3393 people found this helpful

Most Of The Diseases Are Psychosomatic!

BAMS
Ayurveda, Faridabad
Most Of The Diseases Are Psychosomatic!

Most of the problems come in physical body after getting started in mental body i. E. Thoughts. And as always said prevention is always better than cure so always work on your lifestyle.

View All Feed