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Dr. Sangita

Gynaecologist, Delhi

500 at clinic
Dr. Sangita Gynaecologist, Delhi
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sangita
Dr. Sangita is a renowned Gynaecologist in Karkardooma, Delhi. You can visit her at Pushpanjali Medical Centre in Karkardooma, Delhi. You can book an instant appointment online with Dr. Sangita on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-14/15, Pushpanjali, Near Karkardooma Metro Station, Vikas Marg, Delhi Get Directions
500 at clinic
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I am unmarried girl. My periods is being late for 10 days in this month. And I am virgin girl. I am confused, what is problem. So please advise me and give me solution. I did never faced such problem. And what would be side effects at my health.

BHMS PGCGO
Homeopath, Hubli-Dharwad
I am unmarried girl. My periods is being late for 10 days in this month. And I am virgin girl. I am confused, what is...
if you are vergin then no need to let tensed. it may be delayed due to hormonal imbalance or stress.
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Dear Sir/Mam, My wife is pregnant and running 9 months from last 5 days though doctor advise to take some more time for delivery because of weight issue of baby but now baby's weight is 2.5 kg, Kindly advise.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear Sir/Mam,
My wife is pregnant and running 9 months from last 5 days though doctor advise to take some more time f...
Thats ok, utilise the time for baby growth by providing the mother enough bedrest, high protein diet, iron vitamin calcium supplements. All the best.
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My name is jatinder singh. I have 20 year old. My wife is pregnant please help me.

MBBS
Sexologist, Panchkula
My name is jatinder singh. I have 20 year old. My wife is pregnant please help me.
Your wife is pregnant.I advise her to take proper balanced vegetarian diet.Take fruits and vegetables in daily diet.Take 8 to 10 glasses of water daily.Avoid garlic and red chilly at home and avoid non veg and eggs.Do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning for 30 times.
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I got married last year, confirmed pregnancy so in starting I faced bleeding problem my doctor gave me medicine to stop, so it's stopped, so in 5th month I have taken teffa scan, so I come to know that my baby's brain was not develop, so we have termate the baby, so please suggest me why this problem I faced I have taken full precaution, its due to not taken the food or what I'm not understanding, please suggest me when should I plan for baby, will this problem I'll face for 2nd baby or not what is the precaution.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I got married last year, confirmed pregnancy so in starting I faced bleeding problem my doctor gave me medicine to st...
It is difficult to comment or point out the reason for under development of brain of your child. However, you can plan for next baby after a gap of 1 to 2 years. It is suggested that you be in touch with doctor regularly once you conceive.
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Dengue Vs. Flu Fever & all about it...

MD - GENERAL PHYSICIAN
Integrated Medicine Specialist, Bangalore
Dengue Vs. Flu Fever & all about it...
A lot of patients come to me asking for advice on how to treat fever,how they contact it, and if Dengue, then is it fatal? A lot of time & money is lost due to the employees taking leaves on account of Viral Illness. It is the number one most common illness worldwide, and yet it cannot be eradicated, why?
⦁ Spread:Fever or flu or infuenza, in most cases is a communicable illness spread by water or airborne viruses called Hemophilus Influenzae a & b. From the name itself they love(-philus) blood(hemo-). Hence they need a body to attach to where they grow & thrive. They are found in air & droplets too, from where they are inhaled by us and then spread too, while sneezing or breathing close to any infected person.
⦁ The Flu Virus: By structure, viruses are a organism that can change their morphology as & when they desire. And the flu virus does this every 4-5 months, or every season change. Hence the immunity that the body develops while recovering from the previous season's flu attack is lost by the time the season changes again because the body does not recognize the new changed structure of the virus.
⦁ Flu vaccine: Hence the Flu vaccination is different every 6 month and must be taken every 6 months(with every new season) since it needs to be updated to immunize you to the latest viral strains. But even with the vaccine it offers you only 60-70% protection, since it is biologically impossible to predict the variations the virus undergoes and produce a response to it accordingly.
⦁ Dengue Virus: As with the case of the flu virus, the Dengue virus also loves blood, particularly Platelets. So the virus needs blood to live in, and flourish, and whenever the virus attacks, it affiliates to the platelets(cells which cause clotting and stop any bleeding), because they share the same morphology. Hence the Dengue virus penetrates the platelets, causing them to burst and die eventually.
⦁ Fever: (means high temperature> 37.5'c or 98.5'F)This is the response produced by the body to the flu virus. It means the White Blood Cells(cells that fight infections) in your body are activated and running around to fight a war with the Flu or Dengue Virus. It produces multiple other changes like shivering, feeling cold, generation of heat to make the virus unable to thrive, to ward off the virus.
⦁ Symptoms: Body pains, colds, sore throat, cough is usually suggestive of a Flu virus, as it damages/infects the passage where it enters from (nose, throat). However a fever with severe pain, described as deep/bone pain with red skin spots (rashes) all over the body, headache and vomiting can sometimes measure upto be a Dengue virus, or might even be just a flu virus.
⦁ Labs: When should you test yourself in fever? Though blood tests sometimes come negative for Dengue symptomatic patients, any patient with fever more than 2-3 days must be tested for a blood count & Dengue. But these can be falsely negative if done in the first 1-2 days of the illness, and sometimes even when the patient seems symptomatic of Dengue symptoms.
⦁ Treatment: The most common treatment any Physician would advise would be to take a Paracetamol tablets (500mg, 650mg, four times upto 1g thrice daily for adults), depending your fever and age. This is a symptomatic treatment for fever and also helps in all the body pains.In Dengue usually a patient tends to have thrombocytopenia(fall in platelets), hence needs monitoring closely for this, and if required a blood transfusion at later stages as platelets drop. A drop in platelets would mean inadequecy of the body to deal with bleeding, and hence patients need to be closely monitored. As the heat in the body (fever) causes body's water to lose, it may cause extreme lethargy, weakness and dizziness. This important issue must be solved by giving lots of (extra) water to the patient, either orally or in the form of drips (IV). Preparing water with a sachet of ORS (Electral powder) can enhance the body's natural composition of water better and help in speedy recovery.
Take care and do get in touch with me at www.healthist.io where you can video call and consult from anywhere and get an opinion on your health concerns. Try it for free, use doctor code 157.
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I am 34 yrs. I got periods june 8, 2016. Later I did not get periods. What are the chances of getting pregnancy. For how many days egg will release in women?

DRCH, BHMS
Homeopath, Bareilly
I am 34 yrs. I got periods june 8, 2016. Later I did not get periods. What are the chances of getting pregnancy. For ...
Ovulation that is release of eggs from ovary takes place 14 days prior to next menses. And eggs remain viable for 24 days. If you undergo unprotected sex then chance or pregnancy is very high. You can do urine pregnancy test by kit at home.
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Meri gf ko 4 sep ko mc hui aur 11 ko band. 16 sep ko humne sex kiya aur 17 sep ko mene use ipill kila di. But 20 sep ko use fir mc ho gai. 28 sep tak. Uski agli date ab kab aayegi. Kya vo pregnant h.plz help me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Meri gf ko 4 sep ko mc hui aur 11 ko band. 16 sep ko humne sex kiya aur 17 sep ko mene use ipill kila di. But 20 sep ...
Periods ho chuke, pregnant nahi ho sakte, magar I pill ke karan irregular periods ho sakte hai. Agle periods ke liye wait kare.
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Weakness during sex. Penis not ericted properly during sex. What i do. Is there permanent solution, ?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Respected Doctor, My age is 33 yrs, and i have undergone Laproscopy in may 2014.After trying hard for 6 months i was not able to conceive n so my gynac had adviced me for ICSI. I had ungergone the treament in jan 2015, n my result was negative,my gynac have advised me to again undergo ICSI in the month of july.(in january my embroys was not grown at all i.E 3 embroys were inserted .)can u pls guide me as for the next procedure.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
See it is better u take a break for sometime because ivf/icsi is a stress ful thing for the couple. But dont lose hope. If the eggs are not developing, ur doctor can increase the dose of injections or tell u about donar egg. .
2 people found this helpful
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We had sex just after the periods ended of my wife. After 3-4 days. We had sex on dats on 27th of feb. Now she is bleeding which is not normal period bleeding. Blood flow rate is too high. Also having abdomen pain. Is dis any sign of pregnancy? She has polycystic ovary.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
If she had regular and normal period just few days back pregnancy is not likely. This problem can be solved only if you take her to a qualified gynecologist for proper internal examination and diagnosis of the cause.
4 people found this helpful
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Benefits of Walking

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Benefits of Walking
Benefits of walking

Ever wondered what happens to your body when you start walking?

Here's a minute-by -minute rundown of the amazing chain reaction walking and exercise has upon your body, it's truly amazing!

Minutes 1 to 5

Your first few steps trigger the release of energy-producing chemicals in your cells to fuel your walk. Your heart rate revs-up from about 70 to 100 beats per minute (bpm), boosting blood-flow and warming muscles.

Any stiffness subsides as joints release lubricating fluid to help you move more easily. As you get moving, your body burns 5 calories per minute, compared with only 1 per minute at rest. Your body needs more fuel and starts pulling from its carbohydrates and fat stores.

Minutes 6 to 10

Heartbeat increases and you're burning up to 6 calories a minute as you pick up the pace. A slight rise in blood pressure is countered by the release of chemicals that expand blood vessels, bringing more blood and oxygen to working muscles.

Minutes 11 to 20

Your body temperature keeps rising, and you start to perspire as blood vessels near the skin expand to release heat. As your walk becomes brisker, you'll be burning up to 7 calories a minute and breathing harder. Hormones such as epinephrine and glucagon rise to release fuel to the muscles.

Minutes 21 to 45

Feeling invigorated, you start to relax as your body releases tension, thanks in part to a dose of feel-good chemicals such as endorphins in your brain. As more fat is burned, insulin (which helps store fat) drops--excellent news for anyone battling excess weight or diabetes.

Minutes 46 to 60

Your muscles may feel fatigued as carbohydrates stores are reduced. As you cool down, your heart rate decreases and your breathing slows. You'll be burning fewer calories but more than you were before you started. Your calorieburn will remain elevated.

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My thinking is changing I m taking doubts on my beloveds husband There is nothing wrong with him How can I delete the unfruitful thoughts from my mind Please give me solution.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My thinking is changing I m taking doubts on my beloveds husband There is nothing wrong with him How can I delete the...
Hello, You need to establish trust and that is the only way to do it. There is medicine for SHAQUE.
1 person found this helpful
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Mindless Munching - Here's How You Can Cut it Down?

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
Mindless Munching - Here's How You Can Cut it Down?

Mindless munching is usually caused by boredom as well as stress and fatigue, in many cases. Also, not eating your meals on time is another reason why we suddenly feel hungry and end up eating all types of wrong food. This kind of mindless munching usually makes us ingest empty calories, which can make us put on weight and face other health issues in the long run as well. Many of these snacks also contain lots of oil, fat and salt which can cause a range of diseases like diabetes, high cholesterol, high blood pressure and other cardiovascular conditions.

So, how can you cut down on mindless munching? Read on to know more!

  1. Visual reminders: A great way to ensure that you do not succumb to sudden and unhealthy cravings is to place visual reminders on your desk and on the fridge. Get a print out of the things that motivate you, eating healthy, the daily calorie intake that you need to follow, your goal weight it can be anything! Place these around you so that you realise how much better off you are without the mindless eating. 
  2. Small plates and tall glasses: You can use tall glasses in order to ensure that you are ingesting plenty of water. Many times, mental hunger can be cured with a big glass of water. So even when you are having a snack or a meal, keep a tall glass of water to fill yourself up instead of feeling hungry later and eating mindlessly. Also, use smaller crockery in order to eat less. As per psychologists, this tends to have a bearing on the eating patterns of the person by creating a visual reminder of one helping at a time. 
  3. Variety: Eat all colors of food in order to get more variety, but limit the variety to more healthy food. Keep the various kinds of chips and wafers away from your home and pantry so that you have no choice, but to snack on fruit and dry fruit as well as other healthy options when the munchies strike!
  4. Be deliberate and present: When you eat slowly, you allow the satisfaction of a good meal to wash over you. This ensures that you have less scope to indulge in mindless eating later. Also, you will feel fuller when you have been more deliberate and present with your meal. This can be done by switching off all devices and the television or smart phone, in particular and actually taking the time to enjoy your food. Many psychologists say that distractions tend to make us eat more, and more often. So it is best to cut these out before you start eating. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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Hi. My baby weight is only 380 grams resulted in ultrasound report after completion of 5 th month of pregnancy. I am seriously doubtful that baby weight is less according to this time period. If yes, kindly prescribe me the healthy nutritious food or meal to fulfill this deficiency which might help me further for normal delivery.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi. My baby weight is only 380 grams resulted in ultrasound report after completion of 5 th month of pregnancy. I am ...
Hi Lyberate user , the fetal weight fine for 5 months, u take protein food like milk, all pulses, paneer, soya n if u eat nonveg take chicken n fish Atleast twice a week. keep a check on ur weight too
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I have irregular period, I have pcos, how I calculate my ovulation date? If my cycle within 40 to 45 day when I ovolute?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have irregular period, I have pcos, how I calculate my ovulation date? If my cycle within 40 to 45 day when I ovolute?
You need to use a ovulation kit. Do the every day two weeks after your period starts if your cycles are 40 days or more.
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I am 25 years I had sex for the first time with my boy friend and now I am feeling that my vagina is bit loose please suggest me how to tighten vaginal walls and is there any remedy to regain hymen Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Vagina can not get loose with single act of sex. Your hymen is definitely torn, which can be repaired with a special minor surgery called as hymenoplasty. Still if you feel the vagina has become lax you can do kegel exercise by correct method to tighten it.
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Hi. I am a 28 YO female. Me and are going on a vacation and I wish to conceive there. We are going on a 10 day trip and I am expecting my periods during last one or two days of the trip. Can I delay my periods somehow so I could conceive during the trip? Will it be ok (health-wise) for the baby? What are my options? Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi. I am a 28 YO female. Me and are going on a vacation and I wish to conceive there. We are going on a 10 day trip a...
Delaying or preponing the menses will never make you pregnant and even if you get pregnant like this after taking progesterone tablets, it can harm the fetus. Also these medicines do not change the ovulation date, when pregnancy occur, it only delay or prepone menses.
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My date for period was 04.06 its been a week have over but still I haven't got my periods. I have also take prega test which shows negative. Should I wait for period or do need to take another test. What to do so tht I get my periods naturally.

Advanced Aesthetics
Ayurveda, Gulbarga
My date for period was 04.06 its been a week have over but still I haven't got my periods. I have also take prega tes...
wait for periods Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: ? Having an intrauterine device (IUD) ? Changing birth control pills or using certain medications ? Excessive exercise ? Polycystic ovary disease (PCOS) ? Pregnancy or breastfeeding ? Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome ? Stress ? Overactive thyroid or hyperthyroidism ? Thickening of or polyps on the uterine lining ? Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage.
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I am 26 years 1st time pregnant give me the precautions upto 9 months about food what should I eat and what should not to eat.please advice.

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
I am 26 years 1st time pregnant give me the precautions upto 9 months about food what should I eat and what should no...
Hi, congratulations for pregnancy. You can eat whatever you like except pinapple and papaya. If you are experiencing morning sickness then you need to eat dry diet like khakra, biscuits, rusks etc. Dry fruits also you can have. After completing three months you can have 2 dates, 2 walnuts, 4 almonds etc. This helps a lot. Consult a dietician near by you for more details. All the best and have a great time ahead.
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