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Dr. Sangita

Gynaecologist, Delhi

500 at clinic
Dr. Sangita Gynaecologist, Delhi
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sangita
Dr. Sangita is a renowned Gynaecologist in Karkardooma, Delhi. You can visit her at Pushpanjali Medical Centre in Karkardooma, Delhi. You can book an instant appointment online with Dr. Sangita on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-14/15, Pushpanjali, Near Karkardooma Metro Station, Vikas Marg, Delhi Get Directions
500 at clinic
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My Aunt works all the day and if it were possible to work all the night, she would definitely do that as she doesn't like to take rest from work. She doesn't listen anybody regarding this. As it is necessary to keep her healthy, especially her bones needed to remain stronger, so please tell me how can she maintain her health well. Although she doesn't think about her health, but we need to take steps as per your suggestion.

MBBS
General Physician, Chandigarh
My Aunt works all the day and if it were possible to work all the night, she would definitely do that as she doesn't ...
These are habits a person has to be ready to change them only then it can be changed if she doesn't want to help herself nobody else can do it for her please consult a behaviour therapist to help her out
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maintaining a healthy outlook

MBBS
General Physician, Hyderabad
maintaining a healthy outlook
Women today have busy, demanding lives. You may feel pulled in different directions and experience stress from dealing with work, family and other matters, leaving little time for yourself. Learning to balance your life with some time for yourself will pay off with big benefits — a healthy outlook and better health.

Steps you can take:
1)Stay in touch with family and friends.
2)Be involved in your community.
3)Maintain a positive attitude and do things that make you happy.
4)Keep your curiosity alive. Lifelong learning is beneficial to your health.
5)Healthy intimacy takes all forms but is always free of coercion.
6)Learn to recognize and manage stress in your life. Signs of stress include trouble sleeping, frequent headaches and stomach problems; being angry a lot; and turning to food, drugs and alcohol to relieve stress.
7)Good ways to deal with stress include regular exercise, healthy eating habits and relaxation exercises, such as deep breathing or meditation.
8) Talking to trusted family members and friends can help a lot. Some women find that interacting with their faith community is helpful in times of stress.
9)Get enough sleep and rest.
10)Adults need around eight hours of sleep a night.
11)Talk to your health care provider if you feel depressed for more than a few days; depression is a treatable illness. Signs of depression include feeling empty and sad, crying a lot, loss of interest in life, and thoughts of death or suicide. If you or someone you know has thoughts of suicide, get help right away.
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I had a normal delivery 36 days ago. I have been bleeding since then. In the beginning it was more and later it got decreased and was more like spotting. Though it increased and decreased in between. Then suddenly it stopped for a day but next day I again had heavy bleeding just like first day of period. Its been 3 days now. Is this normal or there is something to worry?

BHMS
Homeopath, Kochi
I had a normal delivery 36 days ago. I have been bleeding since then. In the beginning it was more and later it got d...
This postpartum symptom is the heavy flow of blood and mucus, called lochia, that starts after delivery and continues for up to ten days. Light bleeding and spotting  can continue until four to six weeks after delivery. WHAT YOU CAN DO ABOUT IT: 1) For the first six weeks, use only pads, even if you need pads as thick as your baby's diapers. 2) Don't use tampons, which can introduce bacteria into your still-recovering uterus and genital tract.Choose clothes (particularly panties) that you don't care too much about. 3)Wearing your favorites immediately after delivery (even if you could fit into them) might not be such a good idea, since stains from spotting after pregnancy will inevitably happen. 4)Take it easy. Doing too much too soon can slow down the body's repair work and cause bleeding to start again, or to become heavy once it's started tapering off.
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I am 27 years old. For last few months I am feeling very lazy. Daily routine works are becoming a great problem for me. I am suffering from pcod. Please tell me that if these are the symptoms of pcod.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
I am 27 years old. For last few months I am feeling very lazy. Daily routine works are becoming a great problem for m...
Hi dear. Symtoms of pcod. Irregular periods. This is the most common characteristic. Examples include menstrual intervals longer than 35 days; fewer than eight menstrual cycles a year; failure to menstruate for four months or longer; and prolonged periods that may be scant or heavy. Excess androgen. Elevated levels of male hormones (androgens) may result in physical signs, such as excess facial and body hair (hirsutism), adult acne or severe adolescent acne, and male-pattern baldness (androgenic alopecia). Polycystic ovaries. Polycystic ovaries become enlarged and contain numerous small fluid-filled sacs which surround the eggs. Thanks.
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I have a small lump on the nipple of my left breast, on the down-left side, roughly for about 2 years. I also have sharp stinging pains in both the breasts, mostly left breast, roughly for about a year and a half. What do I do?

Fellowship In Breast Surgery, Fellowship In Onco-plastic Breast Surgery, MRCS (Edinburgh), MS - General Surgery, MBBS
Oncologist, Gurgaon
Hi Between the age of 15-25 years, benign (non cancerous) lumps in the breast (fibroadenomas) are very common. They are usually painless but can sometimes cause pain. Another cause of breast pain could be the hormonal changes during your periods. You should get an ultrasound of the breast, to make sure that the lump is not suspicious. If it is a small fibroadenoma, it can be managed non-operatively.
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After taking ipill, my period haven't start at the normal time and still waiting for my period to start. Is this because I am pregnant or is the effect of ipill that my period is delaying.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
After taking ipill, my period haven't start at the normal time and still waiting for my period to start. Is this beca...
Hello, after an ipill your withdrawal bleed should start with in 5-7 days and if it doesn't then please rule out pregnancy with as serum beta hcg test.
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How can I get relaxed of back pain which occurs during periods.

B.A.M.S
Ayurveda,
How can I get relaxed of back pain which occurs during periods.
Do not take cold water and other cold things. Take energetic diet. You can take raj pravaryani vati also.
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Super Fact of the Day: You breathe through only one nostril at a time

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: You breathe through only one nostril at a time
Although we have two nostrils, almost 85 per cent of humans use only one at a time. The nose swells the tissue of one nostril while shrinking the other, so that you repeatedly switch breathing between nostrils about every four hours.

Would you like to share this interesting fact with family or friends? go ahead and share!
619 people found this helpful

Hello doctor, I am 27 years age, female. I am pregnant with 10 weeks, last week I went for scan and reports say that my baby heartbeat is flicker seen. What does it mean by Flicker in the heartbeat? Is the Heart formed for the baby or any issues?

MBBS
Sexologist, Panchkula
Hello doctor, I am 27 years age, female. I am pregnant with 10 weeks, last week I went for scan and reports say that ...
Flicker in the heartbeat means heart is formed and heartbeat is missing inbetween, due to position of the baby. So don't worry and relax.
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I did one foolish thing i. E. Passed some urination, due to sexual emotion (and I am a diabetic patient). Is it leads to any problem to my wife's menstrual matters, why because from the last 6 months she is facing some menstrual problems? And not getting pregnancy. Kindly suggest the remedy.

BHMS
Homeopath, Faridabad
I did one foolish thing i. E. Passed some urination, due to sexual emotion (and I am a diabetic patient). Is it leads...
Hello. As such it wouldn't affect your wife's hormones, but there are chances of causing an infection inside uterus. So, ask her to get herself examined, let her visit a gynaecologist, to be on the safer side.
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BENEFITS OF ALEOVERA JUICE

B.A.M.S.
Ayurveda,
BENEFITS OF ALEOVERA JUICE

Aloe vera: aloe vera is also known as gheequar, gawarpatha, qwargandhal. Aloe vera has its name in Ayurveda. Cleopatra the famous
Queen of Egypt used this as her beauty product, alexander used this for his wounded army and Gandhi ji used this in his daily routine
Food. There are 300 varieties of aloe vera but only 4 types have 90% to 100% medicinal properties. Aloe barbadensis miller is the most
Useful out of these is used in this juice. Aloe vera is a plant full of natural qualities. Aloe vera has more than 200 medicated ingredients,
Which has 20 required minerals, 8 required amino acids, 14 secondary amino acids, enzymes and 12 types of vitamins? Aloe vera is the
World's best antibiotic, antiseptic, antioxidant, anti-aging, anti-disease, anti-viral, anti-stress, anti-bacterial, anti-toxic and anti-allergy
Plant. That's why aloe-vera is called disease resistant plant. Lignins and saponins in aloe vera cleanse intestines and help in detoxifying
Our body. Aloe vera is a unique food and medicine as well. If you want a life free from medicines and diseases daily intake of aloe vera is a must.

Amla is full of nutritive qualities. It is the best source of vitamin c. One fresh amla has vitamins equivalent to 20 oranges. It
Makes the body healthy and beautiful. Its anti-oxidant enzymes helps prevent old age. It is said that no other herb has
Such medicinal qualities as an amla i. E. Disease resistant, blood purifier, etc.

Tulsi is known for its amazing healing power. It can be used as an herbal medicine for numerous ailments, including fever,
Common cold, cough, sore throat etc.

Ginger: with the use of ginger a person can remain young and healthy for life. Useful in digestion relieves acidity and increases
Appetite.

Stevia: the world's best source of sweet. The extract of stevia is around 200-300 times sweeter than normal sugar. It has zero
Calories, zero carbohydrates and zero fat. It is also antibacterial, antiviral and antifungal plant. The stevia leaves contain
A variety of nutrients which are beneficial for weight management, cholesterol, sugar, blood pressure, etc.

Aloe vera, amla, tulsi, ginger and stevia are useful for more than 220 health problems like:

Weight management, blood pressure, cholesterol and preventing heart diseases.
Treating cough, cold, asthma, premature hair graying and hair fall.
Treating ulcers, liver, dysfunction, t. B, migraine, bronchitis, irritable bowel syndrome, piles, constipation, joint pain and body ache.
Relieving kidney problems, jaundice and hepatitis. Protecting from the harmful effects of alcohol.
Increasing sexual capability, drive and pleasure.
Relieving stress, tension and anxiety. It's a natural mood elevator.
Treating insomnia, sore throat, diarrhea, menstrual cramps and cancer.
Improving skin complexion and is an anti-wrinkle formula.

Reducing the effects of sunstroke and sunburn.
Relieving acidity and increasing appetite.
Improving the immune system and strengthening the body.
Controlling blood sugar level.
Healing muscle function, brainpower and fluid balance and eliminating toxins from the body.
Supporting action to pancreas, spleen, liver and heart.
Treating cold sores, acne, eczema, dermatitis, psoriasis, dandruff, cuts and wounds.
Aloe vera is a friend and boon for women. Useful in leucorrhoea, regulates the menstrual cycle and increases pregnancy capability.


Usage: take 30ml aloe vera juice in 250ml. Water twice daily or as directed by the physician.

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I have serious itching in Virginia and white discharge with some smell. It's irritating, what shall I do? Please advice.

Doctor of Medicine
General Physician, Surat
I have serious itching in Virginia and white discharge with some smell. It's irritating, what shall I do? Please advice.
Fungal infection is very likely condition and this can be well managed with antifungal vaginal suppository" miconazole" van be tried take care for good hygiene.
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I'm going to have morcellation in two weeks and I'm super nervous I don't even know what there going to do to me can someone explain with full detail.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Morcellation in good hands is no problem. Rest you should discuss with the operating surgeon. Morcellation should be done in a bag.
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Hello doctor. I am 28 year married woman and planning for baby. Recently 2 month ago I got married. Usually my periods use to last for 4-5 days, but now this month it last only for 2 days. My back is paining continuously from then. So please tell me is there any chances of pregnancy?

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Hello doctor. I am 28 year married woman and planning for baby. Recently 2 month ago I got married. Usually my period...
Sometimes the periods last only 2 or 3 days only which is normal. Get a pregnancy test done on blood sample to confirm pregnancy.
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I got periods continues thrice in a month. What is problem here? please suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
Heavy menstruation can affect your daily activities, as well as your emotional state and social life. Moreover, it can cause serious health problems like ir.on-deficiency anemia being overweight, using certain medications such as blood thinners and having a hereditary bleeding disorder also put you at a higher risk. There are many possible causes of heavy menstrual bleeding, including hormonal imbalance in the body, fibroids or noncancerous tumors of the uterus, uterine polyps, miscarriage or ectopic pregnancy, use of blood thinners and a side effect of using an intrauterine device (iud) for birth control. You can also try apple cider vinegar to overcome the problem of heavy menstrual flow. It works as a tonic to flush toxins out of your body and maintain hormonal balance. It can even be helpful in treating symptoms like cramping, headaches, irritability and fatigue. 1. Mix 1 to 2 teaspoons of raw, unfiltered apple cider vinegar in a glass of water. Drink this solution 3 times a day during the menstrual cycle for best results for treatment consult privately any queries inform me
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My sister in law is pregnant and she is in her second month she is having so much stomach pain we show to doctor also n she has given an injection twice a time named inj proluton depot 250mg. Date of injection taken 25th april and other 30th april. Medicine given by doctor is tab innovfol.

BHMS
Homeopath, Faridabad
My sister in law is pregnant and she is in her second month she is having so much stomach pain we show to doctor also...
Hi, proluton depot injection 250mg contains the active ingredient hydroxyprogesterone caproate, a long-acting synthetic progestogen, used to help prevent preterm delivery. It also contains castor oil and benzyl benzoate. Progesterone is a hormone that is involved in regulating the normal menstrual cycle and is naturally produced by the ovaries during the second phase or luteal phase of the cycle. It acts on the endometrium (lining of the uterus) converting the proliferating phase to the secretory phase to prepare the uterus for a pregnancy. Proluton depot injection 250mg is used to help prevent preterm delivery, which is often the result of insufficient progesterone production by the body to maintain the pregnancy, due to a disruption on the normal hormonal cycle known as a luteal phase defect. Proluton depot injection 250mg is used to treat habitual and threatened abortion to help prevent preterm delivery in women who have had a premature baby in the past. **********do consult your gynaecologist who would give you more detailed information on this********
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Immune system boosters

M.D. homoeopathy, BHMS
Homeopath, Noida
Immune system boosters
Want to fight off that illness that’s spreading around the office or your child’s school? Aside from practicing good hygiene, boosting your immune system is a great way to start.

With some exceptions, it’s best to get your vitamins and minerals from your food rather than in pill form. Here are some tips for getting the top vitamins your immune system needs to perform.

a. Vitamin C : You probably know about vitamin C’s connection to the immune system, but did you know you can get it from much more than just citrus fruits? Leafy green vegetables such as spinach and kale, bell peppers, brussels sprouts, strawberries and papaya are also excellent sources. In fact, vitamin C is in so many foods that most people may not need to take supplements unless a doctor advises it.

b. Vitamin E: Like vitamin C, vitamin E can be a powerful antioxidant that helps your body fight off infection. Almonds, peanuts, hazelnuts and sunflower seeds are all high in vitamin E. So are spinach and broccoli if you prefer to increase your intake through meals rather than snacks.

c. Vitaamin B6 : This important vitamin — part of nearly 200 biochemical reactions in your body — is critical in how your immune system functions. Foods high in vitamin B6 include bananas, lean chicken breast, cold-water fish such as tuna, baked potatoes and chickpeas.

d. Vitamin A : For vitamin A, go colorful. Foods that are high in colorful compounds called carotenoids — carrots, sweet potatoes, pumpkin, cantaloupe and squash — are all great options. The body turns these carotenoids into vitamin A, and they have an antioxidant effect to help strengthen the immune system against infection.

e. Vitamin D : As mentioned above, it’s best to get most of your vitamins from food, but vitamin D may be the exception to that rule. You can increase your intake through foods such as fatty fish (salmon, mackerel, tuna and sardines) and fortified foods such as milk, orange juice and cereals. Many people have a hard time absorbing vitamin D from food, so if you have a vitamin D deficiency, talk to your doctor about supplements.

f. Folic acid : Folate is the natural form, and folic acid is the synthetic form, often added to foods because of its health benefits. To get more folate, add more beans and peas to your plate on a regular basis, as well as leafy green vegetables. You can also get folic acid in fortified foods (check the label) such as enriched breads, pastas, rice and other 100 percent whole-grain products.

g. Iron : helps your body carry oxygen to cells, comes in different forms. Your body can more easily absorb “heme iron,” which is abundant in lean poultry such as chicken and turkey, plus seafood. But never fear, vegetarians: You can get other forms of iron in beans, broccoli and kale.

h. Selenium seems to have a powerful effect on the immune system, including the potential to slow the body’s over-active responses to certain aggressive forms of cancer. You can find it in garlic, broccoli, sardines, tuna, brazil nuts and barley, among other foods.

i. Zinc : You can find zinc in oysters, crab, lean meats and poultry, baked beans (skip the kind with added sugar), yogurt and chickpeas. Zinc appears to help slow down the immune response and control inflammation in your body.

For disease specific diets you can consult me personally also.
Eat healthy live healthy

Dr. Shilpa Sharma
M.D. Homoeopathy.
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