Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
My Aunt works all the day and if it were possible to work all the night, she would definitely do that as she doesn't like to take rest from work. She doesn't listen anybody regarding this. As it is necessary to keep her healthy, especially her bones needed to remain stronger, so please tell me how can she maintain her health well. Although she doesn't think about her health, but we need to take steps as per your suggestion.
Steps you can take:
1)Stay in touch with family and friends.
2)Be involved in your community.
3)Maintain a positive attitude and do things that make you happy.
4)Keep your curiosity alive. Lifelong learning is beneficial to your health.
5)Healthy intimacy takes all forms but is always free of coercion.
6)Learn to recognize and manage stress in your life. Signs of stress include trouble sleeping, frequent headaches and stomach problems; being angry a lot; and turning to food, drugs and alcohol to relieve stress.
7)Good ways to deal with stress include regular exercise, healthy eating habits and relaxation exercises, such as deep breathing or meditation.
8) Talking to trusted family members and friends can help a lot. Some women find that interacting with their faith community is helpful in times of stress.
9)Get enough sleep and rest.
10)Adults need around eight hours of sleep a night.
11)Talk to your health care provider if you feel depressed for more than a few days; depression is a treatable illness. Signs of depression include feeling empty and sad, crying a lot, loss of interest in life, and thoughts of death or suicide. If you or someone you know has thoughts of suicide, get help right away.
Hi. Today I had miscarried. Doctor said baby s not der n uterus. So you got abortion. No need to take any tablet. U ll get next period. But after abortion I should get heavy bleeding but I didn't get anything like that. Even I have spotting. But I want to know is there any problem for me. And I didn't get bleeding after abortion. So still uterus is there but baby is gone by spotting dey said it means?
I had a normal delivery 36 days ago. I have been bleeding since then. In the beginning it was more and later it got decreased and was more like spotting. Though it increased and decreased in between. Then suddenly it stopped for a day but next day I again had heavy bleeding just like first day of period. Its been 3 days now. Is this normal or there is something to worry?
I am 27 years old. For last few months I am feeling very lazy. Daily routine works are becoming a great problem for me. I am suffering from pcod. Please tell me that if these are the symptoms of pcod.
I have a small lump on the nipple of my left breast, on the down-left side, roughly for about 2 years. I also have sharp stinging pains in both the breasts, mostly left breast, roughly for about a year and a half. What do I do?
After taking ipill, my period haven't start at the normal time and still waiting for my period to start. Is this because I am pregnant or is the effect of ipill that my period is delaying.
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Hello doctor, I am 27 years age, female. I am pregnant with 10 weeks, last week I went for scan and reports say that my baby heartbeat is flicker seen. What does it mean by Flicker in the heartbeat? Is the Heart formed for the baby or any issues?
I did one foolish thing i. E. Passed some urination, due to sexual emotion (and I am a diabetic patient). Is it leads to any problem to my wife's menstrual matters, why because from the last 6 months she is facing some menstrual problems? And not getting pregnancy. Kindly suggest the remedy.
Aloe vera: aloe vera is also known as gheequar, gawarpatha, qwargandhal. Aloe vera has its name in Ayurveda. Cleopatra the famous
Queen of Egypt used this as her beauty product, alexander used this for his wounded army and Gandhi ji used this in his daily routine
Food. There are 300 varieties of aloe vera but only 4 types have 90% to 100% medicinal properties. Aloe barbadensis miller is the most
Useful out of these is used in this juice. Aloe vera is a plant full of natural qualities. Aloe vera has more than 200 medicated ingredients,
Which has 20 required minerals, 8 required amino acids, 14 secondary amino acids, enzymes and 12 types of vitamins? Aloe vera is the
World's best antibiotic, antiseptic, antioxidant, anti-aging, anti-disease, anti-viral, anti-stress, anti-bacterial, anti-toxic and anti-allergy
Plant. That's why aloe-vera is called disease resistant plant. Lignins and saponins in aloe vera cleanse intestines and help in detoxifying
Our body. Aloe vera is a unique food and medicine as well. If you want a life free from medicines and diseases daily intake of aloe vera is a must.
Amla is full of nutritive qualities. It is the best source of vitamin c. One fresh amla has vitamins equivalent to 20 oranges. It
Makes the body healthy and beautiful. Its anti-oxidant enzymes helps prevent old age. It is said that no other herb has
Such medicinal qualities as an amla i. E. Disease resistant, blood purifier, etc.
Tulsi is known for its amazing healing power. It can be used as an herbal medicine for numerous ailments, including fever,
Common cold, cough, sore throat etc.
Ginger: with the use of ginger a person can remain young and healthy for life. Useful in digestion relieves acidity and increases
Stevia: the world's best source of sweet. The extract of stevia is around 200-300 times sweeter than normal sugar. It has zero
Calories, zero carbohydrates and zero fat. It is also antibacterial, antiviral and antifungal plant. The stevia leaves contain
A variety of nutrients which are beneficial for weight management, cholesterol, sugar, blood pressure, etc.
Aloe vera, amla, tulsi, ginger and stevia are useful for more than 220 health problems like:
Weight management, blood pressure, cholesterol and preventing heart diseases.
Treating cough, cold, asthma, premature hair graying and hair fall.
Treating ulcers, liver, dysfunction, t. B, migraine, bronchitis, irritable bowel syndrome, piles, constipation, joint pain and body ache.
Relieving kidney problems, jaundice and hepatitis. Protecting from the harmful effects of alcohol.
Increasing sexual capability, drive and pleasure.
Relieving stress, tension and anxiety. It's a natural mood elevator.
Treating insomnia, sore throat, diarrhea, menstrual cramps and cancer.
Improving skin complexion and is an anti-wrinkle formula.
Reducing the effects of sunstroke and sunburn.
Relieving acidity and increasing appetite.
Improving the immune system and strengthening the body.
Controlling blood sugar level.
Healing muscle function, brainpower and fluid balance and eliminating toxins from the body.
Supporting action to pancreas, spleen, liver and heart.
Treating cold sores, acne, eczema, dermatitis, psoriasis, dandruff, cuts and wounds.
Aloe vera is a friend and boon for women. Useful in leucorrhoea, regulates the menstrual cycle and increases pregnancy capability.
Usage: take 30ml aloe vera juice in 250ml. Water twice daily or as directed by the physician.
I have serious itching in Virginia and white discharge with some smell. It's irritating, what shall I do? Please advice.
I did my pregnancy test in morning morning around 11 O'clock. Second urine. And it was negative. I don't miss any period but my period wasn't proper. This was in March. But in April I got proper bleeding. And 5 days period on expected date. Any chances of me being pregnant? Q2. Period after having sex is obviously not proper right? I had sex in Feb. March was improper and in April I had proper one. So no chance of pregnancy right? I don't have any sex in april. Just scared.
Hello sir/ madam im 20 years old and I had sex for the first time on aug 8, 9 2015, I took emergency contraceptives on aug 10, and another dose 12hrs later and 3 rd dose another 12 hrs later, my periods had to come on aug 13, but there is no periods still now it has been six days and im still not getting my period. I had a mild spot on aug 13, and a scanty bleed on aug 18,. My shortest cycle is 26 days and longest is 31 days. My last period was on july 13. Aug 8, 9 were my extremely safe periods, is there chances of me to get pregnant? How long can my periods be delayed? why did I get a scanty bleed yesterday?
I'm going to have morcellation in two weeks and I'm super nervous I don't even know what there going to do to me can someone explain with full detail.
Hello doctor. I am 28 year married woman and planning for baby. Recently 2 month ago I got married. Usually my periods use to last for 4-5 days, but now this month it last only for 2 days. My back is paining continuously from then. So please tell me is there any chances of pregnancy?
My sister in law is pregnant and she is in her second month she is having so much stomach pain we show to doctor also n she has given an injection twice a time named inj proluton depot 250mg. Date of injection taken 25th april and other 30th april. Medicine given by doctor is tab innovfol.
With some exceptions, it’s best to get your vitamins and minerals from your food rather than in pill form. Here are some tips for getting the top vitamins your immune system needs to perform.
a. Vitamin C : You probably know about vitamin C’s connection to the immune system, but did you know you can get it from much more than just citrus fruits? Leafy green vegetables such as spinach and kale, bell peppers, brussels sprouts, strawberries and papaya are also excellent sources. In fact, vitamin C is in so many foods that most people may not need to take supplements unless a doctor advises it.
b. Vitamin E: Like vitamin C, vitamin E can be a powerful antioxidant that helps your body fight off infection. Almonds, peanuts, hazelnuts and sunflower seeds are all high in vitamin E. So are spinach and broccoli if you prefer to increase your intake through meals rather than snacks.
c. Vitaamin B6 : This important vitamin — part of nearly 200 biochemical reactions in your body — is critical in how your immune system functions. Foods high in vitamin B6 include bananas, lean chicken breast, cold-water fish such as tuna, baked potatoes and chickpeas.
d. Vitamin A : For vitamin A, go colorful. Foods that are high in colorful compounds called carotenoids — carrots, sweet potatoes, pumpkin, cantaloupe and squash — are all great options. The body turns these carotenoids into vitamin A, and they have an antioxidant effect to help strengthen the immune system against infection.
e. Vitamin D : As mentioned above, it’s best to get most of your vitamins from food, but vitamin D may be the exception to that rule. You can increase your intake through foods such as fatty fish (salmon, mackerel, tuna and sardines) and fortified foods such as milk, orange juice and cereals. Many people have a hard time absorbing vitamin D from food, so if you have a vitamin D deficiency, talk to your doctor about supplements.
f. Folic acid : Folate is the natural form, and folic acid is the synthetic form, often added to foods because of its health benefits. To get more folate, add more beans and peas to your plate on a regular basis, as well as leafy green vegetables. You can also get folic acid in fortified foods (check the label) such as enriched breads, pastas, rice and other 100 percent whole-grain products.
g. Iron : helps your body carry oxygen to cells, comes in different forms. Your body can more easily absorb “heme iron,” which is abundant in lean poultry such as chicken and turkey, plus seafood. But never fear, vegetarians: You can get other forms of iron in beans, broccoli and kale.
h. Selenium seems to have a powerful effect on the immune system, including the potential to slow the body’s over-active responses to certain aggressive forms of cancer. You can find it in garlic, broccoli, sardines, tuna, brazil nuts and barley, among other foods.
i. Zinc : You can find zinc in oysters, crab, lean meats and poultry, baked beans (skip the kind with added sugar), yogurt and chickpeas. Zinc appears to help slow down the immune response and control inflammation in your body.
For disease specific diets you can consult me personally also.
Eat healthy live healthy
Dr. Shilpa Sharma