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Dr. Sangita Chhabra

Gynaecologist, New Delhi

Dr. Sangita Chhabra Gynaecologist, New Delhi
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Dr. Sangita Chhabra is a trusted Gynaecologist in Paschim Vihar, Delhi. She is currently associated with Dr Sangita Chhabra's Clinic in Paschim Vihar, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sangita Chhabra on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am married a year before but did not conceived a single time and I am having irregular periods PCOD and 6 months before I got thyroid.

PDDM, MHA, MBBS
General Physician, Nashik
I am married a year before but did not conceived a single time and I am having irregular periods PCOD and 6 months be...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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I am 75 years plus, was diagnosed with diabetes about 7 years ago and am on metformin 500 bd, galvus 50 bd, telma 80 od, atorva 10 od and atenolol 50 od. The diabetic parameters are within permissible limits ,tested six monthly. Doctor says since the above medicines appear to be controlling the disease, continue for life. Is this safe and right or is any periodic regulation required.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 75 years plus, was diagnosed with diabetes about 7 years ago and am on metformin 500 bd, galvus 50 bd, telma 80 ...
Mr. Lybrate-user, the medicines being taken are quite safe, hence can be continued for long time. Whether for life time is difficult to answer. Because as one get old, blood glucose control varies. Similarly kidney function may get affected due to diabetes itself. Periodic assessment is always required. Thanks.
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My periods have not come since march. I am 43 years old and follow good diet. I have back ace since 2007. No medicine, only on physiotherapy when required. Doctor says it may be due to hormone imbalance. Is there any medicine in ayurved. If so what I should do. Please reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
45-50 is the age when menopause occurs. It might b reason tht you may b approaching menopause so harmonal imbalance can b the reason also. So its better to undergo ultrasound scan before starting any treatment.
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After maternity first time periods came and after that I felt so much bleeding and weakness so I wanted to ask is it normal or I need to visit doctor?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
After maternity first time periods came and after that I felt so much bleeding and weakness so I wanted to ask is it ...
Yes first periods after delivery can be heavy at times. If it has settled now and there was no issues with bleeding after delivery there is nothing to worry. If your bleeding is still heavy and continuing or next periods are heavy then see a Gynaecologist.
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Home Remedies for Sugar - शुगर का घरेलू इलाज

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Home Remedies for Sugar - शुगर का घरेलू इलाज

डायबिटीज ऐसी बीमारी है, जो महिला-पुरुष,बच्चे, बूढ़े, जवान। किसी को भी हो सकती है। शुगर उस चयापचय बीमारी को कहा जाता है, जिसमें व्यक्ति के खून में शुगर (रक्त शर्करा) की मात्रा जरुरत से ज्यादा हो जाती है। ऐसा इसलिए होता है क्यों कि या तो व्यक्ति से शरीर में इन्सुलिन का उत्पादन प्रयाप्त मात्रा में नहीं हो रहा हो या वह व्यक्ति के शरीर की कोशिकाएं से सही व्यवहार नहीं कर रही हो।

जब तक शुगर की बीमारी की असली वजह नहीं जान लेते तब तक यह रोग कभी भी ठीक नहीं होगा। जब शरीर में कोलेस्ट्रोल की बढ़त होती है। तो वो हमारी कोशिकाओं में जाकर उनके चारो ओर चिपक जाता है। और हमारे रक्त में विद्यमान इन्सुलिन हमारी कोशिकाओं तक सही तरीके नही पहुँच पाता। इसके लिए हमें इन्सुलिन के टिके लगवाने पडते हैं। कहने का ये मतलब है कि सुगर का सम्बन्ध कोलेस्ट्रोल से होता है ना की शुगर (चीनी) से।

एलोपैथी में तो कह दिया गया है कि उनके पास इससे होने वाली परेशानियों से बचने के उपाय तो हैं। पर इसे जड़ से ख़त्म करने की कोई दवा नहीं है। कुछ अन्य चिकित्सा पद्धतियों में ज़रूर इसे जड़ से ख़त्म कर देने का दावा किया जाता है। अब किसके दावों में कितनी वास्तविकता है इसमें ना पड़ते हुए हम जानेंगे ऐसे घरेलू नुखों के बारे में जो आपकी शुगर को ख़त्म भले ना कर सकें, पर राहत जरूर दे सकते हैं। ख़ास बात ये है कि ये सभी चीजें हर जगह बहुत आसानी से मिल जाती हैं। बल्कि कुछ तो आपके किचन में मौजूद भी होंगी।तो आये जानते हैं कुछ ख़ास उपचार जिनसे शुगर पर लगेगी लगाम।

1. करेला
करेले का खास गुण ये है कि इससे पंक्रियज को इन्सुलिन रिलीज़ करने में मदद मिलती है। और ये ब्लड ग्लूकोज के लेलव को कम करता है। रोजाना सुबह दो-तीन करेले लेकर उनका बीज निकाल दें और फिर उनका जूस निकालें। इस जूस में थोड़ा सा पानी मिलाकर खाली पेट पी जाएं। ये नुस्खा दो महीने आजमाकर देखें। फ़ायदा आपको महसूस होने लगेगा।

2. भिन्डी 
भिन्डी में भी ब्लड ग्लूकोज लेवल को कम करने का खास गुण होता है। थोड़ी सी भिन्डी लेकर उसके दोनों सिरे काट दें। फिर फोर्क की मदद से उनमें कई जगह छेद कर दें। अब इन्हें एक गिलास पानी में डुबोकर रात भर के लिए रख दें। सुबह ये पानी खाली पेट पी जाएं। कुछ ही हफ़्तों में आप अपने शुगर लेवल को डाउन होता पाएंगे।

3. एलोवेरा 
एलोवेरा की खासियत है कि ये फास्टिंग ब्लड ग्लूकोज को कम करने में अहम रोल अदा करके Type 2 Diabetes के मरीजों को काफी राहत देता है। एलोवेरा तेज पत्ते और हल्दी को साथ लेने से ब्लड शुगर कण्ट्रोल करने में ख़ास मदद मिलती है। इसे लेने का तरीका बड़ा आसान है। आधा चम्मच पिसा तेज पत्ता, आधा चम्मच पिसी हल्दी, एक बड़े चम्मच एलोवेरा के साथ दोपहर और रात के खाने से पहले लें। 

4. कड़ी पत्ता 
अपने खान-पान में कड़ी पत्ता इस्तेमाल करते ही है। बस रोजाना सुबह खाली पेट इसकी 8-10 ताजी पत्तियां चबा जाया करें। इससे शुगर में तो आराम मिलता ही है हाई कोलेस्ट्रोल लेवल को कम करने और मोटापा पर काबू रकने में भी मदद मिलेगी।

5. आंवला 
आपने ये तो सुना ही होगा कि आंवला विटमिन सी से भरपूर होता है। और शरीर को ताकत देता है। पर शायद आप ये नहीं जानते कि आवंला पेनक्रियाज को सही फंक्शन करने में भी मदद करता है।
दो-तीन आंवले लेकर उनका बीज निकालें। इन आंवलों को अच्छी तरह घिसकर पेस्ट लीजिए।अब पेस्ट को कपड़े में रखकर अच्छी तरह निचोड़िए। जो रस निकले उसमें एक कप पानी मिलाकर सुबह खाली पेट पी जाएं। दो महीने रोजाना सुबह इसे पीने से ही आपको फर्क दिखने लगेगा।

6. अमरुद 
अमरूद में भरपूर फाइबर और विटमिन सी होता है। ये शुगर को रोकने में बहुत कारगर है। शुगर के मरीज इसका छिलका उतारकर खाएं। पर दिन भर में दो-तीन अमरूद से ज्याना ना खाएं। 

7. आम के पत्ते 
आम के पत्तों में ब्लड में इन्सुलिन लेवल को संयमित करने का गुण होता है इसलिए आम के 10-15 मुलायम पत्ते रात को एक गिलास पानी में भिगो दें। सुबह इस पानी को खाली पेट पी जाएं। अगर आपको रोज-रोज ये सब करना न जमें तो बहुत से आम के पत्ते लेकर उन्हें छांव में सुखा लें। उसके बाद उन्हें पीसकर किसी बोतल या डिब्बे में रख लें। ये पाउडर रोजाना सुबह शाम आधा-आधा खाकर पानी पी लें। 

8. लो फैट 
लो फैट दही और स्किम्ड/डबल टोंड दूध ही लें। 

9. ग्रीन टी पीना अच्छा है 
चाय के साथ हाई फाइबर बिस्किट या फीके बिस्किट ही लें और अगर ब्लडप्रेशर है तो नमकीन बिस्किट भी खा सकते हैं। 

10. थोडा थोडा खाएं 
दिन भर में 4-5 बार फल और सब्जियां खाएं लेकिन एक ही बार में सब कुछ खाने की बजाय बार-बार थोड़ा-थोड़ा करके खाएं। 

11. फल 
फल अपनाएं यह एनी चीजों के साथ शुगर में भी फायदेमंद होते हैं। लेकिन ध्यान रहे सभी नही फलों में चेरी, स्ट्रॉबेरी, सेब, संतरा, अनार, पपीता,मोसंबी आदि खाएं।

2 people found this helpful

Last month my wife had menses only for one and a half day. This month she didn't had menses. We did urine pregnancy test and the result was negative. But still menses didn't come. After one week we again did the test and the result was null. The next day we again did a urine test and it also resulted in null. Although evrytime we took a new device for test. She doesn't want to get pregnant. What should we do to avoid pregnancy. Please help. Menses time is between 10 -15th of the month. Should we wait for next month.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Last month my wife had menses only for one and a half day. This month she didn't had menses. We did urine pregnancy t...
Hi Mr. Lybrate-user, please get a blood test called serum bhcg to confirm that you are not pregnant. Also get pelvic ultrasound done to rule out ovarian cyst. She will need medicines to get period, don't worry mostly it will not be pregnancy.
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Menorrhagia (Heavy Menstrual Periods) - A Common Indication For Hysterectomy

M.D. Gyn. & Obstetrics, MBBS, Diploma in Advanced Gynaec Laparoscopic Surgery, D.N.B., F.C.P.S.(Mid. & Gynae), D.G.O., D.F.P.
Gynaecologist, Mumbai
Menorrhagia (Heavy Menstrual Periods) - A Common Indication For Hysterectomy

Menorrhagia refers to very heavy and prolonged menstrual bleeding or periods in women. The bleeding is abnormal in nature, and if this continues for a long time, a hysterectomy surgery needs to be carried out to solve the problem.

Bleeding during the night time and passage of large blood clots during menstruation are other symptoms of Menorrhagia.

Causes:

The various possible causes of this kind of heavy menstrual bleeding are:

  1. Hormonal imbalance, specifically of estrogen and progesterone is a common cause, which is more likely in adolescents and in women nearing menopause. Dysfunction in the ovaries also causes hormonal imbalance.

  2. Non-cancerous tumors or fibroids may also be responsible for menorrhagia.

  3. Women suffering from a miscarriage or ectopic pregnancy are likely to experience heavy menstrual bleeding.

  4. Using blood thinners may lead to menorrhagia.

  5. An intrauterine device used for birth control measures can cause disturbance and may lead to heavy menstruation.

  6. A condition known as adenomyosis, where the glands in the uterus lining get embedded in the walls of the uterus, also causes menorrhagia.

  7. Pelvic inflammatory diseases, infection in the uterus or fallopian tubes are other common causes.

  8. Heavy bleeding may occur in patients with ovarian or cervical cancer.

  9. Diseases of the kidney, liver or thyroid diseases may also cause menorrhagia.

Diagnostic Tests:

Several tests and methods are carried out for the diagnosis of menorrhagia. They are:

  1. A general physical examination.

  2. Bleeding diary of the woman.

  3. Blood tests to detect anemia or thyroid.

  4. Pap Smear for the evaluation of cervical inflammation, infections or cancer

  5. Ultrasound for evaluation of pelvic organs like uterus, ovaries and pelvis.

  6. Hysteroscopy, where a camera is inserted into the uterus to observe the linings.

  7. Sonohysterography, where a fluid gets instilled into the uterus along with an ultrasound test.

Treatment:

Certain drugs are used to treat menorrhagia. They include:

  1. Iron supplements for treating anemia.

  2. NSAIDS or non-steroidal anti-inflammatories for treating and reducing blood loss.

  3. Tranexamic acid is used for reducing menstrual bleeding.

  4. Several oral contraceptives are used for regulation of the menstrual cycle. Oral progesterone corrects hormonal imbalance and reduces bleeding.

Surgical procedures for treatment of menorrhagia include:

  1. Hysteroscopy, dilation and curettage, where uterus lining is scraped and evaluated.

  2. Uterine artery embolization treats menorrhagia with fibroids.

  3. Focused ultrasound ablation enables the killing of the fibroid tissue.

  4. Myomectomy, endometrial ablation and endometrial resection are other surgical techniques.

  5. Hysterectomy surgery is the penultimate solution, where the uterus, cervix or ovaries are completely removed.

Menorrhagia is characterized by abnormally heavy menstrual bleeding in women. This is quite unhealthy and proper measures must be taken for curing the heavy bleeding.

3 people found this helpful

I am 18 years and my hemoglobin percentage is 8.3 before two year I had an minor breast surgery that time it was 4.8 and I had transfusion last year it was 11 and doctor said it was due to lack of iron and now before 2 days I had a test and its 8.3 is it a thing to concern. I should consult a doctor? or it will be normal if I have a good diet?

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
I am 18 years and my hemoglobin percentage is 8.3 before two year I had an minor breast surgery that time it was 4.8 ...
Hi, consider takind and iron folic supplement along with foods rich in iron like spinach, pomogranate, beetroots etc.
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Try These Yogic Positions & Foods to Rev Up Your Sex Life

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
Try These Yogic Positions & Foods to Rev Up Your Sex Life

Do you often feel lethargic and tired? Has your partner been complaining about your not so great performance in bed? Are you not enjoying your sex life life off late? If yes, then you need to think about your behavior as the resons for such a behavior could be many. Well with some basic tips you can certainly add zing to your life.

Here are some sex positions that you can try to make yourself relaxed and lithe, enabling your body to function properly.

  1. Squat pose: This yoga position works by improving your pelvic joints and targets your inner thigh muscles, abdominals, and your pelvic floor. The pose is also found to be beneficial in stimulating your spleen and sex glands (gonad). For this, you need to stand with your feet wide apart and your toes facing outward. Join your palms together in front of your heart, and slowly bring them down in the direction of the mat, stopping just before you touch the floor. Position your biceps behind your knees so that they are spread out while helping your spine to maintain its stretched position.
  2. Chair pose: In this pose, your pelvic region is targeted and helps you to establish a better control over your sexual organs. It works by lifting your pelvic floor as you go about lowering your tailbone. Begin by bringing your feet together before assuming a sitting position. Keep your tailbone stretched when you lift your pelvic floor to stretch the spine.

You can also try some foods to rev up your sex life:

  1. Almonds: Almonds have always been associated as stimulants. They are rich in nutrients and other minerals that help in boosting your sexual health and also aid in the process of reproduction.
  2. Strawberries: They not only look delicious, but are rich in folic acid, one that keeps away birth defects in women.
  3. Figs: Though this fruit may look funny, they serve as excellent aphrodisiacs and boost fertility. Filled with both soluble and insoluble fiber, they are equally beneficial for the heart.
  4. Citrus: Apart from its excellent taste, this fruit is rich in with vitamin C, antioxidants and folic acid, which help in the reproductive health of men.
  5. Spinach: This green vegetable is filled with plenty of advantages, but it is also beneficial for the bedroom. It reduces exhaustion and fatigue and provides the much needed energy.
3891 people found this helpful

Hi, I had unprotected sex with my gf and used pull out method. I never ejaculated inside her vagina. But she didn't get period, it's one week delay now. We took urine test, it came negative. She didn't feel any symptoms of pregnancy. Please let us know how to get period.

MBBS
General Physician, Cuttack
Hi, I had unprotected sex with my gf and used pull out method. I never ejaculated inside her vagina. But she didn't g...
There is no chance of pregnancy if you have not ejaculated inside her. However do a pregnancy test 10 days after the missed period and consult doctor for advice and treatment.
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I am 20 years old. I have periodic problem. Last 2 months I did not get my periods. Pls give me the solution.

MBBS
General Physician, Chandigarh
I am 20 years old. I have periodic problem. Last 2 months I did not get my periods. Pls give me the solution.
If your period are not regular then you should get investigated and clinically checked from a gynaecologist to find its cause as well as treatment.
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Old Is Gold N So Was Granny's Advise - Benefits of tulsi

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Aligarh
Old Is Gold N So Was Granny's Advise - Benefits of tulsi

Benefits of tulsi

Tulsi also known as basil leaves is a fairly common plant in Indian households. Considered holy by many religions, the tulsi plant is revered for its divine properties.

Healing power: the basil or tulsi plant has many medicinal properties. The leaves strengthen the stomach and help in respiratory diseases.

Kidney stone: basil has a strengthening effect on the kidney. In the case of stone, regularly taking a mixture of basil leaves juice and honey for 6 months helps expel the stones via the urinary tract.

Stress: basil leaves are regarded as anti-stress agents. Recent studies have shown that the leaves afford significant protection against stress. Even healthy persons can chew 12 leaves of basil, twice a day, to prevent stress. It purifies blood and helps prevent several common elements

Headaches: basil makes a good medicine for a headache.

Aids in digestion: it work as an appetizer and promotes digestion by helping in the secretion of digestive enzymes.

For curing diabetes: keep tulsi root powder in water overnight and take it early morning. The medicinal property of the plant helps maintain insulin level in the body and is a natural cure for diabetes.
 

Hi dr, my wife has a sore clitoris and slightly swollen vulva for several days. This happened after I masturbated her vagina and stimulated her clitoris orally. Please advise. Thanks!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi dr, my wife has a sore clitoris and slightly swollen vulva for several days. This happened after I masturbated her...
It's advisable to use mild, natural herbo mineral wash which is antiinflammatory and anti infective. It may be used for few days to wash the vagina n clitoris. It's safe n may be stored for future use too.
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How to use today vaginal contraceptive and what precautions need to take after intercourse?

MD - Homeopathy, BHMS
Homeopath, Vadodara
There are female condoms available and the method is very simple but though male condoms are easier to use and effective... My advise is not to use any pills or tablets for it as it has many side effects.
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I have lump in my breast this is not painful. I want your advise. What next to do.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, I appreciate you seeking help. It may be a benign tumor. Nevertheless, to be on a safer side, I would advise you to get this clinically examined by a gynaec oncologist right away and not delay any further. Please note that imaging, either through mammography or mri, followed subsequently by a biopsy is always the gold standard for accurate diagnosis of breast cancer. Do take care and I wish you all the very best.
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I am 30 year old. My wife is pregnant. Now she is felling itching in body. Can I give her medicine?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 30 year old. My wife is pregnant. Now she is felling itching in body. Can I give her medicine?
Itching in whole body may be due to allergy to some medicine which she is taking. Some time this type itching appear normally during pregnancy. Visit to doctor for further treatment.
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My last period was on 5th July. 2 days back I suddenly had pain and started bleeding. I am bleeding more than normal days. I am confused is this my period or miscarriage. Is there any way to figure out what it is at home?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My last period was on 5th July. 2 days back I suddenly had pain and started bleeding. I am bleeding more than normal ...
It can sometimes happen due to hormonal problems or some other problems in uterus or cervix. Pls get a gynecological consultation done.
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How could a female person can identify her evaluation day if her mensuration cycle is not constant at each month? It falls in between 30 to 35 days maximum time.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
How could a female person can identify her evaluation day if her mensuration cycle is not constant at each month? It ...
14 today of 28 days cycle and 21 days of 35 days cycle is assumed to be ovulation day in general. Not definite. Sonography is to be done to know it.
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