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Dr. Sangeetha

General Physician, Delhi

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Dr. Sangeetha General Physician, Delhi
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sangeetha
Dr. Sangeetha is a trusted General Physician in Golf Link, Delhi. Doctor is currently associated with East West Medical Centre in Golf Link, Delhi. Book an appointment online with Dr. Sangeetha and consult privately on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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East West Medical Centre

38 Golf Links, Golf Links. Landmark: Archbishop Makarios Marg, DelhiDelhi Get Directions
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I have tan on hands. How to remove it? Does bleaching a good option? What can be other options?

MD- Homoeopathy
Homeopath,
If you want to lighten your complexion, there are natural remedies that you can try to brighten your skin a few shades. Since many commercial creams are ineffective or unhealthy to use, turning to natural methods to get fairer skin is a smart choice. A common household ingredient — lemon juice — works especially well to lighten skin tone. Staying out of the sun and using natural facial masks will also keep your skin from getting darker. Protect yourself from the sun. Most of the normal darkening and discoloration of your skin is caused by exposure to the sun's ultraviolet (UV) rays. If you're extremely concerned about having fairer skin, staying indoors will keep your skin as light as possible. When that's not possible, protect your skin use SPF sunblock with a minimum SPF of 30. Most dermatologists agree an SPF 15 is not sufficient anymore. Dangerous UVA and UVB rays are still reaching your skin. You want 98% or more of the sun's rays to be blocked. Wear a hat to protect your face when you're outside. Especially in the summer. There are so many fashionable hats these days, you can also be a trend-setter while you are protecting your skin. Exfoliate your skin a few times a week. Doing manual exfoliation can really help to lighten the skin, since the process takes off dead skin cells. Keep in mind that exfoliation only helps if your current skin is darker than your normal skin tone, because it reveals fresh skin that is untouched by the sun. You can exfoliate your skin manually by using a body scrub or face wash with exfoliating particles. To make your own, just add a teaspoon of ground almonds or oatmeal to your regular cleanser. Using a scrub brush or a dry brush is a great way to exfoliate your entire body. For your face, use a special brush with softer bristles so you don't damage the fragile skin there. Exfoliate your skin a few times a week. Doing manual exfoliation can really help to lighten the skin, since the process takes off dead skin cells. Keep in mind that exfoliation only helps if your current skin is darker than your normal skin tone, because it reveals fresh skin that is untouched by the sun. You can exfoliate your skin manually by using a body scrub or face wash with exfoliating particles. To make your own, just add a teaspoon of ground almonds or oatmeal to your regular cleanser. Using a scrub brush or a dry brush is a great way to exfoliate your entire body. For your face, use a special brush with softer bristles so you don't damage the fragile skin there. Be realistic with your expectations. Skin that is already naturally dark is very hard to lighten more than a shade or two, especially using natural methods. Keeping your skin healthy by protecting it from the sun, exfoliating and using natural lightening methods is your best bet for keeping it on the lighter side in tone. Remember that consistency is the key, and do your facial treatments several times a week. For medication consult online in private.

I am 42 years old been through bypass surgery 8 years back nowadays while walking after 5 minutes I start having lil pain and heaviness un my chest and I continue walking then it goes high and afted few minutes if I continue walking it decreases gradually and becomes normal. I have done my all tests done and they are normal. Kindly suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear , you had a bypass at an age of 34 which is very young. When you say your reports are normal if possible please share. Since when this problem has started. I feel there would be an issue with one of the graft when you start walking there is an ischemia which is gradually getting covered through a collateral as you proceed with the exercise. It could be a fairly dangerous and my opinion is that you please do not neglect the same. In investigations I would like to suggest a cardiac pet ct with a myocardial viability done along with if possible a nuclear medical stress test. Continue with your medications. For more information please write to me.
1 person found this helpful

When I going to sex with my wife it will takes 30 minutes to solve can you help me about that.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
When I going to sex with my wife it will takes 30 minutes to solve can you help me about that.
Dear Lybrate user. Sex is always enjoyed if it is done with love, passion and affection. The love making time is important. It should be within 30 minutes. The more you try to extent it, the more you and your partner will be stressed and therefore the pleasure associated with orgasm will be simultaneously reduced. Therefore, limit the sexual performance to less than 30 minutes. Sex is energy consuming and your body needs proper rest and nutrition replenishment after every sex. Also keep in mind that you should provide 24 hours gap between two sexual intercourses. Sexual intercourse is not advised in the cases of stress, anxiety, physical fatigue, cough, cold etc. Take care.

8 Symptoms Of Gastritis And Its Ayurvedic Treatment!

B.A.M.S
Ayurveda, Mandsaur
8 Symptoms Of Gastritis And Its Ayurvedic Treatment!

Your stomach is lined with a mucosal membrane known as the mucosa and due to a variety of factors, it may become inflamed. This inflammation may cause a lot of problems and complications which are grouped under gastritis.
Symptoms of gastritis

  1. Upper abdominal pain,
  2. Hiccups
  3. Diarrhea,
  4. Nausea
  5. Heartburn
  6. Constipation
  7. Reduction of appetite
  8. Blood in the stool amongst the others

Gastritis can be quite debilitating and limiting for the people affected by it.

The Ayurveda approach
Ayurveda is a holistic form of medicine which takes into account many factors rather than just the physical disposition and symptoms that strives to cure the patients of the illness in a well-rounded manner. To this effect, Ayurveda helps you treat this problem with multiple angles of attack such as herbal medications and special cleansing therapies among many others. Let’s take a look at some of the methods usually employed in various combinations among the patients.

  1. Changes in dietConsuming any diet which has a lot of spicy and rich foods over prolonged periods may result in gastritis and other problems. If you already have gastritis, then certain other types of food also need to be excluded such as tea, coffee, sour foods, chilies and buffalo milk among others. These food groups are excluded as they may increase the acidity of the stomach which may cause an escalation of the problems. Some of the foods that may help with gastritis are grapes, pumpkins, bitter gourd, pomegranate, melons and cucumber, etc.
  2. Natural remedies: Some natural remedies that can be very effective in dealing with the symptoms of gastritis are mentioned below
    • Ajwain and rock salt have been an age old remedy in treating multiple gastrointestinal disorders and can be effective in this case as well.
    • Lemon juice is also very effective in treating symptoms or gastritis and also reducing inflammation.
    • Take amla, ginger, and licorice either in a raw form or as a dried option or mixed with other things such as milk or honey. These help in regulating and reducing the acidity within the stomach.
  3. Ayurvedic medications: There are many specialized Ayurvedic medications which can be used to treat gastritis such as:
    • Amalaki choorna
    • Avipattikara choorna
    • Sootashekhara rasa
    • Sukumara Ghrita
    • Dhatri Lauha

In case you have a concern or query you can always consult an expert & get answers to your questions!

3744 people found this helpful

I have whitish furry layer on my tongue .i have used medicine gfolvin lb tablets twice a day for 4 days and then thrice a day for 5 days according to dentist advice but there is no remarkable changes after that dentist said leave it ,it will go naturally, but I am worried about it .is it harmful? How can it treated?

BDS
Dentist, Lucknow
Hello lybrate-user. I think its a fungal infection. May be candidiasis. I can better tell if you send me pics of your tongue. Try to mantain your oral hygiene by brushing twice and use mouthwash twice dialy.
1 person found this helpful

Every day had very headache in the morning how do which medicine pls help for my brother pls. Help.

MBBS, MBA (Healthcare)
General Physician, Delhi
Every day had very headache in the morning how do which medicine pls help for my brother pls. Help.
take crocin pain relief one sos. check your BP. check your eye sight. take health diet. take rest and proper sleep. avoid stress and anxiety. consult again not ok.

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Dr. Sanjeev Kumar
Every Saturday we have dietetion for nutrition councelling during morning hours.This service is free for kids and mummy.plz come and use the services

My neck is paining from last 1 day. I cannot move my head. What to do? When it will recover,?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition and Diet
Physiotherapist, Kolkata
My neck is paining from last 1 day. I cannot move my head. What to do? When it will recover,?
Apply Flexabenz gel thrice, followed by Massage for ten minutes, repeat after every four hours. It will be better, if not, then you have to go for proper evaluation by a Qualified Orthopedic Physiotherapist/Surgeon. Good luck!
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