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Dr. Sangeeta Sachdeva

Cardiologist, Delhi

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Dr. Sangeeta Sachdeva Cardiologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sangeeta Sachdeva
Dr. Sangeeta Sachdeva is a renowned Cardiologist in Rajender Nagar, Delhi. You can meet Dr. Sangeeta Sachdeva personally at Sir Ganga Ram Hospital-Delhi in Rajender Nagar, Delhi. Book an appointment online with Dr. Sangeeta Sachdeva and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 38 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Sir Ganga Ram Hospital-Delhi

Sir Ganga Ram Hopital Road, Old Rajender Nagar. Landmark: Near Janakidevi Memorial College & Near Metro Station, DelhiDelhi Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is different between high blood pressure and low blood pressure. Can same solution to tackle both disease. Kindly tell me in details.

MBBS
General Physician, Cuttack
What is different between high blood pressure and low blood pressure. Can same solution to tackle both disease. Kindl...
Optimal Bp is 110/70 mm Hg, BP more than 130/80 is considered hypertension for an adult. It carries risk of developing stroke/heart /kidney/eye disease) Symptoms of High BP- mosty person is asymptomatic and is detected on routine examination. Occasionally there may be headache, vomiting, dizziness (light headedness), blurred/double vision, epistaxis, palpitation,shortness of breath Precaution 1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2.reduce your weight if overweight 3.Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, Fruits, 6.Stop smoking and consumption of alcohol, Tobacco, 7.Avoid stress, anxiety, physical and mental exertion 8.Do Yoga, Meditation, and deep breathing exercise 9. Monitor your Bp regularly and consult Physician for treatment 10. Have adequate sleep for 7-8 hours daily Low BP (when Bp, 90/60) Symptoms-Dizziness or light headed ness, fainting attack, dehydration,unusual thirst, lack of concentration, blurred vision, nausea,cold/clammy/pale skin, rapid shallow breathing, depression 1. Drink plenty of water/ Nimbu pani/electral powder with water 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. Fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9.Take.adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor BP and consult physician for advice and treatment.
1 person found this helpful

I am 21.8 years old I want to know that my B.pressure is ok but my heartbeat always remain around 85-95 times per minute, why my heartbeat always so high or above normal. Because normal limit is 72 approx ?

MBBS
General Physician, Cuttack
I am 21.8 years old I want to know that my B.pressure is ok but my heartbeat always remain around 85-95 times per min...
Normal limit is 72, but some people can have increased heart rate. It can vary due to anxiety/stress/physical exertion etc. Sometimes it could be due to thyroid problem. Do a thyroid function test, take an ecg and consult physician with report for advice and treatment.
1 person found this helpful

I am 35 years of age and sometimes I feel mild pain in heart side. Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 35 years of age and sometimes I feel mild pain in heart side. Please suggest.
Although these pains are most likely to be nervous in origin but I will advise you to go for an ecg immediately.
1 person found this helpful

What effect does excess drinking of water have on heart pumping. For a cardiac patient?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
What effect does excess drinking of water have on heart pumping. For a cardiac patient?
In patient of cardiac disease there is tendency of fluid overload and retention and edema (swelling) so to avoid this situation we need to restrict fluid intake.

Hypertension - Types, Causes, Symptoms And Treatment

MD, MBBS
General Physician, Bangalore
Hypertension - Types, Causes, Symptoms And Treatment

Hypertension or High Blood Pressure (HBP) is a long-term or chronic health condition where the pressure of the flow of blood is always high in the arteries. High blood pressure can develop over many years and affects everyone at some point in life but if not treated for a very long time, it can escalate the risks of a number of cardiovascular problems and chronic kidney disorders.

Types:

1. Primary hypertension - High blood pressure caused by genetic, prenatal or other natural causes like aging (people over 60 develop HBP) is known as primary hypertension.

2. Secondary hypertension - Secondary hypertension is that which is caused due to specific conditions, like kidney disorders, lung disorders etc.

Causes:

Blood pressure depends on the amount of blood pumped by the heart and the radius of the blood vessels. The delicate balance can get disturbed due to a number of factors.

Primary hypertension may be caused by genetic factors. There are 35 identified genetic loci related to blood pressure. Mutations in these can cause chronic HBP. Other factors like maternal smoking, deficiency of vitamin D, deficiency of calcium, insufficient breast milk consumption also increase the risk of HBP.

Secondary hypertension is caused by a variety of conditions like hypothyroidism, hypothyroidism, nephritis, asthma, sleep apnea, depression, pregnancy etc. Overconsumption of caffeine, alcohol, sodium and illegal drugs may also be responsible for high blood pressure.

Symptoms:

Hypertension may not show any warning symptoms for several years while it continues to develop. A few tell-tale signs are frequent throbbing headaches, shortness of breath, nosebleeds, excessive sweating but these only occur when there is an extremely serious medical complication.

Treatment and Prevention:

Hypertension is a common condition, especially after the age of 40. Medication may help control severely high blood pressure to an extent but certain lifestyle changes go a long way in both preventing and treating the disorder. Some of them are:

1. Taking regular blood pressure readings after the age of 25. A normal blood pressure is not more than 120/80 mm Hg.
2. Obesity causes hypertension. A normal Body Mass Index of 30kg/sq. m. is to be maintained.
3. The daily diet should include at least 4 to 6 portions of fruits and vegetables.
4. Salt intake is to be limited.
5. Drinking and smoking are to be minimized.
6. Stress and burnout should be avoided.

If you wish to discuss about any specific problem, you can consult a cardiologist and ask a free question.

4134 people found this helpful

He is a sports man. But now a days he became very tired suddenly, his heart beat goes to high. What is the suitable measures adopted for him?

MBBS
General Physician, Mumbai
He is a sports man. But now a days he became very tired suddenly, his heart beat goes to high. What is the suitable m...
Tell him to take tablet folvite 5mg once a day for six months and vitamin d3 60000iu once a week for six months.

7 Tips For Countless Calories

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine, CHWA-USA
Homeopath, Jamshedpur
7 Tips For Countless Calories

Counting calories is one of the most popular ways of dietary management for weight management. It is not always easy to do when you're out or pressed for time, may be in a situation like dinner party, hiking, etc.
Here are some basic guidelines to follow when straight calorie counting is impractical.
1. Eat foods that are filling and low in calories. That means, as often as possible, your meals and snacks should include whole grains, such as brown rice, whole-wheat bread, and oatmeal, as well as legumes, such as lentils and other beans. And don't forget to fill at least half your plate with fruits and vegetables.
2. When you eat meat, cut out fat and cut down portion sizes. Choose lean cuts of meat and modest amounts about 3 or 4 ounces per serving (which is roughly the size of your palm).
3. Avoid fried foods. Frying foods adds fat and calories. For stove top cooking, it's better either to stir-fry foods in a non-stick pan lightly coated with a cooking-oil spray or to braise them in broth or wine. Baking, broiling, and roasting are also great options.

4. Choose low-fat or fat less dairy foods. Milk, yogurt, and cheese are good sources of protein and calcium, but the whole-milk versions of these dairy products are very high in fat.
5. Avoid fast foods. Hamburgers, chicken nuggets, french fries, and other fast-food staples tend to promote weight gain for two reasons. First, they are high in fat, calories, or both. Second, the" value meals" available at many fast-food chains are often excessively large and tempt you to overeat.
6. Avoid high-calorie, low-nutrient snacks. Chips and other deep-fried snacks are high in fat and therefore calories. But even snacks labelled" low-fat" are often high in calories because they contain large amounts of sugars and other carbohydrates.
7. Watch what you drink. Regular sodas, fruit juices, and, especially, alcoholic beverages are high in calories.

Source: health beat (harvard medical school)

23 people found this helpful

Dear sir. Muzhe march 2015 mei half body phralisis (left side) ho gya tha. Mere heart mai pain rehta hai aur half body mai pain aur khichaav bhi. Please muzhe medicine bats digiaee.

MBBS
General Physician, Mumbai
Dear sir. Muzhe march 2015 mei half body phralisis (left side) ho gya tha. Mere heart mai pain rehta hai aur half bod...
Apart from taking symptomatic and ongoing treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful

Hello doctor I have eaten idle very hot yesterday morning then my middle of the chest had some pain still now what should I do.

MBBS
General Physician, Mumbai
Hello doctor I have eaten idle very hot yesterday morning then my middle of the chest had some pain still now what sh...
Dear lybrateuser, - Have plenty of water, cold milk 2-3 cups, no hot, spicy or fried food till pain subsides - take syrup Gelusil 2 teaspoonful 20 min after meals.

Always my heart beat was very fast and my bp 140 I'm just 20 age I don't no why heart beat fast can I know why this happening what's the reason.

M.Ch. CVTS
Cardiologist, Ahmedabad
Always my heart beat was very fast and my bp 140 I'm just 20 age I don't no why heart beat fast can I know why this h...
Abnormal awareness of own heart beat is called palpitation. There could various reasons for palpitation. It could be because of anxiety or tension. It could be because of various cardiac reasons like valve disease, increase in heart size (hypertrophy) etc and also because of hormone disorders like thyroid hormone, adrenal hormones etc. You should consult a cardiologist in person for further diagnosis and treatment.
67 people found this helpful
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