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Dr. Sangeeta Sachdeva

Cardiologist, Delhi

Dr. Sangeeta Sachdeva Cardiologist, Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sangeeta Sachdeva
Dr. Sangeeta Sachdeva is a renowned Cardiologist in Rajender Nagar, Delhi. You can meet Dr. Sangeeta Sachdeva personally at Sir Ganga Ram Hospital-Delhi in Rajender Nagar, Delhi. Book an appointment online with Dr. Sangeeta Sachdeva and consult privately on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Delhi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir Ganga Ram Hospital-Delhi

Sir Ganga Ram Hopital Road, Old Rajender Nagar. Landmark: Near Janakidevi Memorial College & Near Metro Station, DelhiDelhi Get Directions
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I an 66 and have LVH and had surgery 25 years back. Though I am keeping well, but of late body has become lethargic inspite of stable BP. Having Acitrom 4 mg daily. Need your advise to tone up by body energy to keep pace with life at this age! regards

MBBS
General Physician, Delhi
I an 66 and have LVH and had surgery 25 years back. Though I am keeping well, but of late body has become lethargic i...
Hi, as you are taking Acitrom 4 mg, you can continue. To remain healthy and stay active make a proper nutritious diet plan, and adapt habit of yoga. This will keep you healthy and fit for long period of time.
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Respected Sir my blood pressure is showing as 120/90. What is significance/effect of lower limit 90? Will I be required to start B.P medicines? Or precautions like less salt and oil is sufficient? Please suggest me way ahead? Regards.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Respected Sir
my blood pressure is showing as 120/90. What is significance/effect of lower limit 90? Will I be requir...
You do not need to take medicines now. You can reduce salt content in your diet. Reduce chips, pickles, sauces. Do daily walks and exercise for 60 minutes. Do pranayam and daily breathing exercises for 10-15 mins. Eat less oil and sugar in your food.
1 person found this helpful
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I am sukanta, my age is 26. I have cholesterol in my blood. Please suggest me what I will do and what food I will avoid.

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
I am sukanta, my age is 26. I have cholesterol in my blood. Please suggest me what I will do and what food I will avoid.
Dear lybrate-user firstly you are overweight. Modify your lifestyle by avoiding sweet and sweet products and fried food. Loose weight and get your lipid levels repeated after 3 months. If still high you can consult me.
118 people found this helpful
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What are good sources of (1 )good cholesterol. (2) vitamin E.plz suggest me some sources for vegetarians. Thanks.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
What are good sources of (1 )good cholesterol. (2) vitamin E.plz suggest me some sources for vegetarians. Thanks.
Dear Food has nothing to do with blood cholesterol levels. Cholesterol is made in liver as per body needs Vm.
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My father's age is 66. In his echo report it is shows mitral valve regurgitation moderate. Is there any foolproof ayurvedic or non surgical treatment?

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
My father's age is 66. In his echo report it is shows   mitral valve regurgitation moderate. Is there any foolproof a...
There is no Ayurvedic way to treat a anatomical issue like this. Patient should be stabilised with medications and if fits in criteria for surgery, should get that done.
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I am Neelam. I am 22 years old BT my weight is only 35 kg. Please suggest me what I have to do for increase my weight and my bp is also always low.

BHMS
Homeopath, Faridabad
I am Neelam. I am 22 years old BT my weight is only 35 kg. Please suggest me what I have to do for increase my weight...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Is there any Ayurvedic remedy for mild hypertension and cardio-vascular disease viz. Aneurism of coronary artery?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is there any Ayurvedic remedy for  mild hypertension and cardio-vascular disease viz. Aneurism of coronary artery?
Homoeeopathic treatment tonicard (sbl) drink 20 drops in 20 ml fresh water twice daily. Report after 2 months.
2 people found this helpful
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I am 53 year old with slight high BP. Sweat too much. Any prescription to reduce the excessive sweating.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am 53 year old with slight high BP. Sweat too much. Any prescription to reduce the excessive sweating.
this may be dur to ooor exercise tolerance reduce weight can try BETACAP TR 40 TWICE DAILY it act also as anti hypertensive check thyroid status
15 people found this helpful
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Good day doctor I am 66 years, I have gone through open heart bypass surgery 5 years back doing fine since then keepannuallycheck health check as per doctors advise I keep changing cooking oil, eg one month I use olive oil next month sun flower oil then ground nut oil etc at times we usemusteredoil also. What you suggest. Which dry fruit.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Good day doctor I am 66 years, I have gone through open heart bypass surgery 5 years back doing fine since then keepa...
Every thing can't be guided by doctors after they perform special surgery like a bypass surgery which is like a new life given and healthy years added but only if patients do learn to take care of their health and share responsibility. Regarding oils, each one of oils you have mentioned is heart or health friendly for normal persons also. My own choice is mustard oil, small amount to saute the vegetables in an iron based thick vessel and then cook by steam using cooker if need be, it retains the nutrients and taste and doesn't give a look of boiled vegetables to be taken by patients because after bypass surgery one should learn to live as normal a life as possible but with caution. If frying to be done occasionally, use groundnut or soy oil and don't reuse it. Keep it aside to cook vegetables, as only a spoon will be used for half a kilo. Olive oil is good but for western style of cooking and we aren't sure about purity of the oil sold to us in india. Do eat good fats everyday, like a spoon of desi ghee or butter and a katori of assorted nuts. There's no need to change oils or follow the ads on tv, remember no oil is zero cholesterol.
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I am 33 years old. I have some light pain or discomforts on my left side chest. Some times in left hand also. My doctor says that nothing serious. My ecg report is ok. I font have bp. I am continue doing physical exercise. What is the possibility of this pain.

MBBS, DGO (cal)
General Physician,
You description is very much specific that come with ischaemic heart disease. A stress ecg can exclude it. If your doctor is a cardiologist you can rely on him. Beside cariac pain the most common is costo-chondritis pain, inflammation in the costo-chondral junction.
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I was suffering from hypertension, I have consulted Doctor. He has prescribed me Tablets for 3 months and also he told me that I was suffering from stress and anxiety. I have consumed all tablets. But my hypertension is on control. Still the doctor told me I am suffering from stress and Anxiety. He asked me to continue the tables for another 3 more months. How the doctor diagnosed me that iam suffering from these things?

BHMS
Homeopath, Raebareli
I was suffering from hypertension, I have consulted Doctor. He has prescribed me Tablets for 3 months and also he tol...
Please do meditation to relieve stress/anxiety. Take proper sleep Do not take extra salt in your diet. Regarding the prescription - please revert back to the same Doctor and get your queries clear again.
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Gud even doctor I request I have very stomach fact I'm very suffering to that I don't like that how decrease that fact please tell me one reason and high tablets any one I want fallow your suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Gud even doctor I request I have very stomach fact I'm very suffering to that I don't like that how decrease that fac...
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals.   Drink a glass of lime water in the mornings to flush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Exercises To Reduce Stomach Fat1)    Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. Lie flat on your back on a mat. Bent your knees with your feet touching the ground. Now place your hands just behind your head. Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body. When you bring your body back to its original position you need to inhale. Once you come up you need to exhale. Do this for 10 times and then repeat for two or three more sets. 2)    Reverse Crunches This is another exercise that will help you to easily get rid of stomach fat. Lie with your back on a mat. Raise your knees with the feet planted on the ground. Keep both the hands on either side of your body. Push your feet in such a way that your thighs are perpendicular to the ground and your feet are off the ground. Now lift your back such that your knees bend towards your chest. Inhale when you plant your feet on the ground and exhale when you lift your back and move your knees towards the chest. Repeat this for 10 times and for two more sets. 3)    Twist Crunches This exercise routine is very similar to crunch exercise and here you will have to rotate your shoulder in the direction of the other shoulder. Lie down on the mat with your hands behind your head. Bend your knees and make sure that the feet do not touch the ground. Now move your upper body towards your knees like the crunch exercise. But, here you will have to make sure that you twist your right shoulder towards your left and the left torso must be on the ground. Repeat the same way on the other side. Here, you lift your left shoulder towards the right with the right torso resting on the ground. Repeat the same procedure for 10 to 12 times. 4)    Vertical Leg CrunchLie with your back on the mat or the floor. Extend both your legs towards the ceiling and make sure that you cross one knee over the other. Now repeat the same what you have done in the crunch exercise. Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees. Repeat this vertical crunch exercise for 10 to 15 times for three consecutive sets. 5)    Side Crunches The side crunches will also help you to shed excess belly fat and will also help in providing a proper workout for your love handles. It is very much similar to the twist crunch exercise. The only difference here is that you will have to lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa. Repeat for 10 to 12 times each side for 2 consecutive sets. 6)    Bicycle Exercise This is yet another exercise that will help you to shed excess fat round your belly area easily. Lie flat on the floor or the mat and keep both the hands on either side of your head. Now lift both your legs from the ground and bend them at your knees. Now pull your right knee close to your chest with your left leg out. When you are bringing the right knee up you can try to meet your left elbow with your right knee to have a perfect stomach crunch. Now take your right leg out and bring your left knee close to your chest. Now, lift your upper body and make sure that your right elbow touches your left knee for a perfect crunch. Repeat this for 10 to 12 times for both the sides and for two consecutive sets. 7)    Rolling Plank Exercise The rolling plank exercise is another popular exercise that will work great on your lower back, hip and abdomen areas. Take your position on the floor or a mat in such a way that your knees and elbows are resting on the ground. You need to look forward so that your neck is aligned with your spine. Now lift the knees up so that you support your legs now on your toes. Now contract your knees and keep it in this plank pose for about 30 seconds. Make sure that you breathe normally during this routine. Now move to and fro for the next half a minute to constitute a rolling plank exercise. Rolling Plank SidewaysLie on the floor in a sideways position. Support your weight on the right elbow and your right leg. Make sure that the right elbow is perpendicular to your right shoulder. Place the left leg above your right leg. Keep your knees straight and lift yourself in such a way that your hips are off the ground. Hold this position for about 30 seconds. Once you practice this position, you can hold to this position for 1 to 2 minutes. Do the same on the other side as well. 8)    Lunge Twist If you are a beginner trying to work your belly to remove its excess fat, then you should first try out the lunge twist exercise. Move your left foot forward and bend your left knee. You will feel the hamstring stretch on your right leg. Now lift your hands parallel to the ground and make sure that they are in front of you. Take a big step forward with your left leg and sit down as if you are sitting on a chair. Your right leg should be positioned backwards and you must use your toes to support your right leg. Make sure that your upper body and the spine are in the upright position to perform perfect lunges. Now perform the same lunge exercise on the other leg. Repeat this for 15 times. 9)    Side To Side Bending Bending side to side not just helps in reducing excess fat deposits in your stomach area, but it also helps in giving your love handles a perfect shape. Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together. Now bend your body to your left side as much as possible until you feel a strain on your right side. Hold in this position for 15 seconds. Now come back to the same standing position. Now repeat the same on the right side. Now hold this position for about 15 seconds. Once you get comfortable holding on for 15 seconds, you can increase it to 30 seconds or more on both sides. 10)    Stomach Vacuum If you are a beginner looking to do some exercises to reduce belly fat, then you should start with low impact exercises like stomach vacuum exercises. This is an exercise that concentrates mainly on breathing. Hit the ground on all fours by supporting your body on your knees and hands. Now take a deep breath and make sure that your abdomen is loose. Now exhale your breath and make sure that you hold your abdomen muscles tight during exhalation. You need to hold the abdomen contraction for about 15 to 30 seconds. Repeat this process for 15 times for two to three sets daily. 11)    Captain’s Chair You will need a chair to do this exercise. It is a simple exercise that will help in reducing excess belly fat. Sit on the chair with an upright spine and straight shoulders. Place both your hands on either side with the palms of the hands facing downwards. Take a deep breath. Now as you exhale, make sure that you bring both your legs upwards such that your knees are very close to the chest. Hold in this position for 5 to 10 seconds. Do not arch your back or bend forwards when your knees are close to your chest. Now bring your legs back to the ground and repeat the same process for 15 times. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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Hello sir I have a pain in my heart and I don't take any medicine because last week I consult a cardiologist but who told its only muscle pain not anything so please advice me what I do ECG and ECHO done these tests are normal.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Hello sir I have a pain in my heart and I don't take any medicine because last week I consult a cardiologist but who ...
This is gastritis with muscle spasm. Follow the following diet plan. Drink lots of water. Avoid Spicy foods. Avoid fatty foods. Avoid oily and fried food. Eat smaller meals. Never remain hungry for long duration. Have 3-4 serving of fruits every day. Never skip a meal. Always have salad with meal. Even if you skip the meals, have some salads. Watch your Caffeine and Tea intake. Reduce Alcohol intake and Smoking. Never lie down after a meal for at least 30 minutes. Reduce weight if obese. Avoid Carbonated drinks. Make sure you do not have Constipation, eat plenty of fibre rich foods, Do exercise for about 30-40 minutes a day. Avoids certain foods like peppers, beans, cauliflower etc. Avoid Meat and Milk. Private consult for the detailed medicine protocol.
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Dr. my LDL is 115 my HDL cholesterol is 50 how to reduce my ldl level and increase my hdl level.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Dr. my LDL is 115 my HDL cholesterol is 50 how to reduce my ldl level and increase my hdl level.
1.no alcohol 2. Maintain body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. For medicine contact on private chat.
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Male 42 years I have hyperlipidemia my total cholesterol is within limit take fenofibrate 160mg daily do I have to take it whole life or I have some alternate whenever I discontinue it my triglycerides shoots upto 450.

Diploma in Cardiology
General Physician, Kolkata
Male 42 years I have hyperlipidemia my total cholesterol is within limit take fenofibrate 160mg daily do I have to ta...
Don't discontinue, go on with same medicine, with the same dose & try to change your diet, take fat free, salt restricted, high fiber diet, check your lipid profile every month, when your cholesterol & triglyceride will come down, then reduce the dose in consultation with a cardiologist. Last but not the least, regular exercise is essential.
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What are the tips for normal delivery. Does having sex during pregnancy helps in normal delivery. My wife is 5 months pregnant and she has low bp 95 against 120.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
What are the tips for normal delivery. Does having sex during pregnancy helps in normal delivery. My wife is 5 months...
Get regular anc leads normal routine life, sex has to do nothing with normal delivery, now days it fashion that most doctor misguide patient for cessation, so choose proper gynecologist your bp is within normal limits
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Sir im a TB patient I am completed 6 months treatment im feeling very weak.in future it is possible to attack TB on mee? And sometimes im getting chest pain also. What is the reason.

MBBS
General Physician, Trivandrum
Sir im a TB patient I am completed 6 months treatment im feeling very weak.in future it is possible to attack TB on m...
There could be chances of tb relapse if you are affected with multi drug resistant tb. You should have regular checkups. Dry cough and chest pain can be due to upper respiratory infection, lower respiratory infection, allergies or even gastro esophageal reflux disease. We need to find out the correct cause for your symptoms and treat accordingly. Take care.
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My mother is 61 year old and her ECG report says T wave inversion V1 to V3. Should we conduct further tests to diagnose problems with heart? Is this a common problem, which can be ignored? 3 years ago also we did ECG and the same problem was noted. On further consultation stress test was also done but that didn't reveal any heart problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother is 61 year old and her ECG report says T wave inversion V1 to V3. Should we conduct further tests to diagno...
Get echo test done plus cardiac ct scan for blockages in blood vessels of heart. Get blood tests for sugar and total lipids. Get back with reports here. This is not a common problem and should not be taken lightly.
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