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Dr. Sangeeta Popli

Gynaecologist, New Delhi

Dr. Sangeeta Popli Gynaecologist, New Delhi
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sangeeta Popli
Dr. Sangeeta Popli is an experienced Gynaecologist in Janakpuri, Delhi. She is currently associated with Dr Sangeeta Popli's Clinic in Janakpuri, Delhi. Don’t wait in a queue, book an instant appointment online with Dr. Sangeeta Popli on has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Find the best Gynaecologists online in Delhi. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I have heard by pressing boobs during sex it got increases in its size. Is it true?

MBBS, MD - Medicine, MD - Oncology
Oncologist, Delhi
Not necessarily. There may be temporary flash of muscles by increased blood circulation. But continuoslu stimulation there may be some enhancement.
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Benefits of Drinking Warm Water

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician, Ganderbal
Benefits of Drinking Warm Water
Heart attacks and
Drinking warm

Study shows reasons why chinese and japanese are more healthy inspite if they having weaker genes than indians.

This is a very good article. Not only about the warm water after your meal,
But about heart attack's. The chinese and japanese drink hot tea with their
Meals, not cold water, maybe it is time we adopt
Their drinking habit while
Eating. For those who like to drink cold water, this
Article is applicable to
You. It is very harmful to have cold drink/water during a meal. Because,
The cold water will solidify the oily stuff that you
Have just consumed. It will
Slow down the digestion. Once this'sludge'
Reacts with the acid, it will break down and be
Absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats
And lead to cancer. It is best to drink hot soup
Or warm water after a meal.

French fries and burgers
Are the biggest enemy of heart health. A coke after that gives more power to
This demon. Avoid them for
Your heart's & health.

Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.
1 person found this helpful

6 Ways Your Siblings Make You Who You Are!

Post Graduate Diploma in Pyschology
Psychologist, Noida
6 Ways Your Siblings Make You Who You Are!

Siblings are most definitely, the best thing to have ever happened to anyone. We fight, we laugh, we play and we defend. No matter, whether you are the best buddies or you cannot even stand being in the same room, you two (or three or four!) share an inseparable bond, which will last for a lifetime. Siblings are surely in for the long haul, while friends and colleagues may just come and go. But do our sibs really influence us?

  1. The weight issues: Obesity has been known to run in generations and families, but there have been studies which show that siblings have an influence, especially when we talk of the waistline. Researches; conducted from a 2014 based study at Duke University from the Sanford School of Public Policy show that if the older sibling is obese, the chances of the younger one, being the same increase fivefold. This is regardless of the fact that the parents are obese or not.
  2. Character talk: Though there is little evidence supporting the theory of birth order affecting personality, there sure is enough to support that siblings do shape the same for each other. Siblings do develop separate identities for themselves and in the same run, affect and shape the personality and characteristics as well as the behavior of the other, to a major extent. For instance, a person would make more of an effort to become an outgoing person, if his/ her sibling is shy and quiet. In case of families with three kids, this is more likely to happen among siblings of the same gender instead of the opposite genders.
  3. The first teachers: Navigating social situations are what we first learn from our siblings. A daily practice in understanding foreign minds and getting an insight of the outer world is what we first get from our siblings. Strong bonds between two kids at home have shown better and more successful connections with peers at school.
  4. Saving marriages is their task: Being a part of a bigger family reduces the chance of divorce due to more chances of being accustomed to adjustment. Ohio State University concluded in a 2013 study that every sibling reduces divorce risk by 2%.
  5. Depression Deal: Squabbling of siblings is as natural as the rain. Yet, the reasons for the fight can have major health implications. Quarreling about issues like fairness and equality can lead to experiencing higher levels of depression. The same has been concluded by a 2012 study of the University of Missouri. Fighting over personal space can lead to the development of low self-esteem and anxiety.
  6. But they are happiness boosters too: You know that already! Having siblings is in itself a joyful experience.
1 person found this helpful

Hello, Last night I discharge my vagina. And when I got up today morning my waist and leg is stretching a lot and having stomach. And still feeling like it will discharge again. Can you please give me some suggestion. I am really worried about it. Thank you.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What type of discharge if it is white and sticky than it is normal if it is yellowish and causing itching than only you require medicine
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I am planning to conceive a child and I want to ask one question that can we have a sex daily for that purpose. It's not any harm to have a sex daily if I want a child. Please help me how frequently I can have a sex if I want to conceive.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am planning to conceive a child and I want to ask one question that can we have a sex daily for that purpose. It's ...
Hello, There is no harm in having sex on daily basis. The frequency of having sex does not increase your conception chances. I would rather suggest having regular sex during your ovulation phase as this is the prime time for conceiving.
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Garlic for Sexual Health Stamina

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Garlic for Sexual Health   Stamina

Garlic can do wonders to your libido. Garlic has always been seen as a miracle herb that heals body organs. It normalizes the blood flow especially towards the penis. Many ancient civilizations have used garlic to increase and heal the sexuality. I have personally tried garlic and can vouch for its powers. It is not only good for vitality and little jhony it is also great for your general health.

How to Use:

You can eat three to four garlic cloves daily for a if you are having difficulty getting an erection. You can cut that down to three times a week after a month. that is if you start feeling better down there. you can also use grated garlic in your meat to get the desired result but raw garlic cloves work much better. Your breath will be awful but I am sure your partner won’t complain after your performance in bed.

21 people found this helpful

Hi i'm 28 years now missed my periods frm 1 months did upt test and prgency kit test lite line appears its week positive in reports .i wanted to knw its confirm pregnancy and shd I do nxt step and tkcare of it .doctor told she will start treatment .iwll I be present with health baby pls help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi i'm 28 years now missed my periods frm 1 months did upt test and prgency kit test lite line appears its week posit...
Hello, Please confirm pregnancy with a serum beta hcg test. If hcg levels are more than 3mIU, then you are pregnant.
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I am 8 months pregnant. But my belly so small. Why my belly so small. My weight 1311grms. Am worried bout my baby weight. Pls suggest me. I want baby weight.

Homeopath, Delhi
I am 8 months pregnant. But my belly so small. Why my belly so small. My weight 1311grms. Am worried bout my baby wei...
You should take proper dietary management or supplements which is very essential during pregnancy properly and take carbohydrates and protein rich diet for weight of baby and go for routine check up or for antenatal check up regularly. Make sure the baby have regular heart bat and proper movements.
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I am 19 years old and I had sex before 3 weeks and I jst confirmed that I am pregnant. I decide that I could an abortion. How can I do the abortion? please help.

Gynaecologist, Delhi
Abortion can be done with the help of medicines. Get a sonography done and your blood tests to see your blood group and Hb levels. Please consult a gynaecologist and her supervision take medicines for abortion.
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I am Having low and irregular menstrual flow since 2-3 months and in months I am bleeding very low. I am Worried about this. Is there any serious issue?

Homeopath, Kota
I am Having low and irregular menstrual flow since 2-3 months and in months I am bleeding very low. I am Worried abou...
Due to weaknesses or pcod or hormonal imbalance menses becomes irregular. Do regular exercises & have proper nutrition and consult me for hormonal regulation.
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Emergency Contraceptive Pill (ECP)

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Emergency Contraceptive Pill (ECP)
Emergency Contraceptive Pill:

Prevention of unplanned pregnancies will go a long way in improving the reproductive health of women in India. A woman faced with the prospect of an unplanned and unwanted pregnancy can, in many cases, avoid the pregnancy by using Emergency Contraception. Emergency ‪contraceptives act as interceptive agents i.e. ovulation, fertilization or implantation` is prevented depending on the phase of menstrual cycle.
Remember, these pills are not intended as regular forms of contraception. If you are looking for a regular contraceptive, there are many options available to you. Ask your doctor to help you find one, which works best for you.

Emergency Contraceptive Pill?

Emergency contraceptive pill is a pill used by a woman after having an unprotected intercourse (sex), to prevent her from getting pregnant. It is sometimes called "the morning after pill," "the day after pill," or "morning after contraception or postcoital pill. the term ”morning after pill” is misleading; ECPs may be initiated sooner than the morning after—immediately after unprotected intercourse—or later—for at least 72 hours after unprotected intercourse. ECPs are considered 96-98% effective in preventing pregnancy.
The word “Emergency” is important to note. If you are sexually active or planning to be, don't use emergency contraception as your only protection against pregnancy. Also, emergency contraception does not protect against sexually transmitted infections, like HIV .

When to take ‪#‎ECP‬?

Emergency contraception offers women a last chance to prevent ‪‎pregnancy‬ after unprotected intercourse. If you are not using any other contraceptive methods and you have had intercourse. The condom broke down or came off during the act. If you have missed at-least 2 or 3 of your regular birth control pills, or if you were forced to have sex.

Side effects of emergency contraception:

Side effects include nausea and vomiting, abdominal pain, breast tenderness, headache, dizziness, and fatigue. These usually do not occur for more than a few days after treatment, and they generally resolve within 24 hours. There are not much evidence of long term side effects of these medicines but there are some studies or beliefs that these pills have long term effects on the women’s body like irregular menses, mastalgia and infertility.

Effects on Pregnancy:

There have been no conclusive studies of births to women who were already pregnant when they took ECPs or following failure of ECPs
Whether to consult a doctor before taking ECP?
Not really! However if you suffer from high blood pressure, diabetes, previous tubal pregnancy, it's a good idea to discuss it with your doctor when going for a health check.

When to contact a doctor after taking the ECP?

If you experience the following symptoms:
• Severe abdominal pain.
• Chest pain or shortness of breath.
• Severe headache.
• Eye problems like blurring of vision.
• Severe leg or arm pain.

How long effect of ECP last?

The use of ECP is only for 1-2 acts of unprotected sex and that too within 72 hours, if you happen to have sex after 72 hours you should be looking for alternative and regular form of contraception.

When to expect periods after taking ECP?

Your next period may come sooner or later than expected, however most women get their period within 7 days of expected date. Your period may also be heavier or lighter than normal. If you do not get your period within 21 days or if you think you could be pregnant, get a pregnancy test done.

Does Weight Affect Emergency Contraception effectiveness?

Yes,if you have a body mass index (BMI) that's higher than 25, it's less effective. If you have a body mass index (BMI) that's higher than 30, it may not work at all.

Dr. Jyotsna Gupta
#gynecologist #pregnancy #emergencycontraceptive #drjyotsnagupta #ECP #gynaecologist
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I am 27 years old 18 weeks pregnant. I want to abort as I am not in the situation to continue this pregnancy. Please advise.

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
It is too late and tough now. Risk to your life as the blood loss will be more and consent of 2 gynaecologists is required. If the pregnancy was unwanted it should have been terminated much earlier.
1 person found this helpful
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Hello. I am pregnant from 8 weeks and I had very little vaginal bleeding 2 times since last 2 days but I have no backache or stomach pain. And I want to terminate the child so I am planning to take medicine. But is it safe to take medicine right now. What should I do?

Gynaecologist, Delhi
Please get a sonography done to ensure that you have intrauterine pregnancy. Since you have been bleeding so best would be to consult a gynaecologist nearby and act accordingly.
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I am 26 years old and breastfeeding. I get leg cramps in the night. I take my meals on time. I drink milk at night but still because of the pain I can't sleep the whole night. Please prescribe any medicines.

Pediatrician, Ahmedabad
this could be due to less liquid intake or vitamin D deficiency.. secondly post pregnancy exercises are a must..shall be started to.avoid muscle spasms.regards
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My periods got over on 4th February and I had sex with my hubby on 11th February first time used protection and the second time we did without protection but I had an ipill within 2 hrs will there be pregnancy.

Diploma in Naturopathy, M.D. Alternative Medicine
Sexologist, Delhi
My periods got over on 4th February and I had sex with my hubby on 11th February first time used protection and the s...
There are least or the minimal chances of preganancy. Do not worry and next time do use protection and avoid ipills as much as possible as they are harmful to your fetility. Take care.
1 person found this helpful
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What is breakthrough bleeding. How it differs from normal period. What is its duration.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is breakthrough bleeding. How it differs from normal period. What is its duration.
Hello, Breakthrough bleeding is often seen in women who have been on birth control pills for long and is usually in form of scanty menses and spotting.
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